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Pricing varies based on age of member and duration of membership which you can select below.\u003C\u002Fp>\n","very_large_margin_top","small_margin_bottom",{"acf_fc_layout":7907,"visible_in_anchor_bar":609,"small_title":7908},"club_membership_block","Plans",{"acf_fc_layout":7910,"use_from_post":7911,"section_id":6,"section_visibility":609,"promotional_slider":11,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"promotional_slider",15364,{"acf_fc_layout":7913,"small_title":41,"visible_in_anchor_bar":609,"section_id":6,"section_visibility":609},"club_timetable",{"acf_fc_layout":7915,"visible_in_anchor_bar":609,"small_title":295,"big_title":7916,"description":7917,"nb_text":7918,"desktop_image":7919,"mobile_image":7950,"buttons":7965,"section_id":6,"section_visibility":609},"thin_image_cta","Classes for every fit","Learn more about the wide variety of classes available at Virgin Active Steenberg and our other gyms.","Class offerings vary across clubs.",{"ID":7920,"id":7920,"title":7921,"filename":7922,"filesize":7923,"url":7924,"link":7925,"alt":7921,"author":628,"description":7921,"caption":7921,"name":7926,"status":7927,"uploaded_to":755,"date":7928,"modified":7928,"menu_order":7873,"mime_type":7929,"type":7930,"subtype":7931,"icon":7932,"width":7933,"height":7934,"sizes":7935},3402,"Class Promo","class-promo.jpg",175910,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmaerua-mall\u002Fattachment\u002Fclass-promo\u002F","class-promo","inherit","2023-03-15 20:37:45","image\u002Fjpeg","image","jpeg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-includes\u002Fimages\u002Fmedia\u002Fdefault.png",1760,1000,{"thumbnail":7936,"thumbnail-width":7937,"thumbnail-height":7937,"medium":7938,"medium-width":7939,"medium-height":7940,"medium_large":7941,"medium_large-width":7942,"medium_large-height":7943,"large":7944,"large-width":7945,"large-height":7946,"1536x1536":7947,"1536x1536-width":7948,"1536x1536-height":7949,"2048x2048":7924,"2048x2048-width":7933,"2048x2048-height":7934},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo-150x150.jpg",150,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo-300x170.jpg",300,170,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo-768x436.jpg",768,436,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo-1024x582.jpg",1024,582,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo-1536x873.jpg",1536,873,{"ID":7951,"id":7951,"title":7952,"filename":7953,"filesize":7954,"url":7955,"link":7956,"alt":7952,"author":628,"description":7952,"caption":7952,"name":7957,"status":7927,"uploaded_to":755,"date":7958,"modified":7958,"menu_order":7873,"mime_type":7929,"type":7930,"subtype":7931,"icon":7932,"width":7959,"height":7960,"sizes":7961},3404,"Class Promo Mobile","class-promo_mobile.jpg",66232,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmaerua-mall\u002Fattachment\u002Fclass-promo_mobile\u002F","class-promo_mobile","2023-03-15 20:38:51",760,640,{"thumbnail":7962,"thumbnail-width":7937,"thumbnail-height":7937,"medium":7963,"medium-width":7939,"medium-height":7964,"medium_large":7955,"medium_large-width":7959,"medium_large-height":7960,"large":7955,"large-width":7959,"large-height":7960,"1536x1536":7955,"1536x1536-width":7959,"1536x1536-height":7960,"2048x2048":7955,"2048x2048-width":7959,"2048x2048-height":7960},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fclass-promo_mobile-300x253.jpg",253,[7966],{"button":7967,"mobile_button_label":7968,"button_text_color":7970,"button_background_color":7971,"button_icon":11,"device_visibility":7972},{"title":7968,"url":7969,"target":6},"Explore them all","\u002Fgym-classes\u002F","btn_white_text","btn_red_background","all",{"acf_fc_layout":7974,"visible_in_anchor_bar":609,"small_title":7975,"big_title":7976,"description":7977,"experts":7978,"nb_text":7982,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"our_experts_accordion","Our Experts","We’ve got your back","When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Steenberg.",[7979,7980,7981],2424,535,515,"Our Expert services are available at an additional cost.",{"acf_fc_layout":7984,"use_from_post":7985,"visible_in_anchor_bar":11,"title":7986,"description":6,"desktop_image":7987,"mobile_image":8013,"overlay_colour":8030,"buttons":8031,"theme":8040,"section_id":6,"section_visibility":609},"thin_full_width_image_cta",15547,"Are you ready to \u003Cbr>get active?",{"ID":7988,"id":7988,"title":7989,"filename":7990,"filesize":7991,"url":7992,"link":7993,"alt":7994,"author":628,"description":7989,"caption":7989,"name":7995,"status":7927,"uploaded_to":7996,"date":7997,"modified":7998,"menu_order":7873,"mime_type":7929,"type":7930,"subtype":7931,"icon":7932,"width":7999,"height":8000,"sizes":8001},3055,"220505 Va Pta 0082 1 (1)","220505_VA_PTA_0082_1-1.jpg",149610,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=3055","A woman, who has a Virgin Active gym membership, stretches on an exercise mat at a Virgin Active gym.","220505_va_pta_0082_1-1",1671,"2023-03-14 13:40:44","2023-06-21 10:56:16",2560,681,{"thumbnail":8002,"thumbnail-width":7937,"thumbnail-height":7937,"medium":8003,"medium-width":7939,"medium-height":8004,"medium_large":8005,"medium_large-width":7942,"medium_large-height":8006,"large":8007,"large-width":7945,"large-height":8008,"1536x1536":8009,"1536x1536-width":7948,"1536x1536-height":3685,"2048x2048":8010,"2048x2048-width":8011,"2048x2048-height":8012},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1-1-300x80.jpg",80,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1-1-768x204.jpg",204,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1-1-1024x272.jpg",272,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1-1-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1-1-2048x545.jpg",2048,545,{"ID":8014,"id":8014,"title":8015,"filename":8016,"filesize":8017,"url":8018,"link":8019,"alt":8015,"author":628,"description":8015,"caption":8015,"name":8020,"status":7927,"uploaded_to":7996,"date":8021,"modified":8021,"menu_order":7873,"mime_type":7929,"type":7930,"subtype":7931,"icon":7932,"width":8022,"height":8023,"sizes":8024},3056,"220505 Va Pta 0082 1 2 (1)","220505_VA_PTA_0082_1_2-1.jpg",87531,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1_2-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=3056","220505_va_pta_0082_1_2-1","2023-03-14 13:43:52",856,800,{"thumbnail":8025,"thumbnail-width":7937,"thumbnail-height":7937,"medium":8026,"medium-width":7939,"medium-height":8027,"medium_large":8028,"medium_large-width":7942,"medium_large-height":8029,"large":8018,"large-width":8022,"large-height":8023,"1536x1536":8018,"1536x1536-width":8022,"1536x1536-height":8023,"2048x2048":8018,"2048x2048-width":8022,"2048x2048-height":8023},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1_2-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1_2-1-300x280.jpg",280,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F220505_VA_PTA_0082_1_2-1-768x718.jpg",718,"#970041",[8032,8036],{"button":8033,"mobile_button_label":167,"button_text_color":8034,"button_background_color":8035,"button_icon":11,"device_visibility":7972},{"title":167,"url":457,"target":6},"btn_black_text","btn_white_background",{"button":8037,"mobile_button_label":6,"button_text_color":7970,"button_background_color":8039,"button_icon":11,"device_visibility":7972},{"title":8038,"url":283,"target":6},"Get a free gym pass","btn_grey_outline","dark_theme",{"acf_fc_layout":8042},"page_anchor_bar",{"acf_fc_layout":8044,"section_id":6,"section_visibility":609,"title":8045,"content":8046,"top_margin":7897,"bottom_margin":8047,"top_padding":7898,"bottom_padding":7899},"seo_content_block","Discover more about the Virgin Active Steenberg gym in Cape Town","\u003Cp>\u003Cstrong>Address\u003C\u002Fstrong>: Otto Close Westlake Business Park Tokai Cape Town 7945\u003C\u002Fp>\n\u003Cp>An incredibly well appointed gym in Westlake Business Park, the Virgin Active Steenberg club is a favourite amongst families and professionals from in and around scenic Steenberg, Cape Town. There’s plenty of parking underground (and it’s free for members) and the perfect starting or finish point for a long weekend ride or run.\u003C\u002Fp>\n\u003Cp>The \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fchildrens-gym\u002F\">Club-V Max\u003C\u002Fa> is the perfect destination for kids between 6 weeks and 13 years. With different movement zones for different ages, the access controlled space is a place full of laughter, movement and fun. There are also two heated swimming pools. Aqua Fitness classes and\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fswimming-lessons\u002F\"> learn to swim classes\u003C\u002Fa> take place in the leisure pool while the 5-lane 25m lap pool is home to squad and solo swimming.\u003C\u002Fp>\n\u003Cp>When it comes to gym classes, there really is something for everyone. There’s \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\">Yoga\u003C\u002Fa> and \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\">Pilates\u003C\u002Fa> in the serene Mind Body Studio, a great \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\">Cycle\u003C\u002Fa> Studio and an additional studio which is home to \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance-conditioning\">Dance\u003C\u002Fa>, \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\">Boxing\u003C\u002Fa>, \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\">HIIT\u003C\u002Fa> and more. The Zumba classes are a must try! The strength training and functional floors are kitted out with all the equipment, toys and gear you could need and there is a large cardio floor for your heart racing exercise requirements. Our \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fpersonal-trainers-gym\">Personal Trainers\u003C\u002Fa> are also on hand to help you set and achieve your goals, so you never have to go it alone.\u003C\u002Fp>\n\u003Cp>There is also a \u003Ca href=\"https:\u002F\u002Fkauai.co.za\u002F\">Kauai\u003C\u002Fa> with a big relaxation and coworking space, sauna and steam rooms and treatment rooms where you can consult with Biokineticists. Come and spend a few hours with us to really get a feel of what’s on offer at Virgin Active Steenberg. \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fguest-gym-pass\">Get your guest pass here\u003C\u002Fa>.\u003C\u002Fp>\n","very_large_margin_bottom","529","Virgin Active - Steenberg","CGM.Steenberg@virginactive.co.za","11","Africa\u002FJohannesburg",[8054,8055,8056,8057,8058,8059,8060,8061],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"value":611,"label":612},"premier","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active Steenberg | Gym Near Me\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Virgin Active Steenberg is a world-class gym that is on a mission to enrich people's lives through activeness.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsteenberg\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active Steenberg | Gym Near Me\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Virgin Active Steenberg is a world-class gym that is on a mission to enrich people's lives through activeness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsteenberg\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2026-04-18T17:02:26+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgyms\\\u002Fsteenberg\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgyms\\\u002Fsteenberg\",\"name\":\"Virgin Active Steenberg | Gym Near Me\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-04T11:05:32+00:00\",\"dateModified\":\"2026-04-18T17:02:26+00:00\",\"description\":\"Virgin Active Steenberg is a world-class gym that is on a mission to enrich people's lives through activeness.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgyms\\\u002Fsteenberg#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgyms\\\u002Fsteenberg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgyms\\\u002Fsteenberg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Clubs\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgyms\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Steenberg\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. 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11:56:48",242,128,{"thumbnail":13551,"thumbnail-width":7937,"thumbnail-height":13549,"medium":13542,"medium-width":13548,"medium-height":13549,"medium_large":13542,"medium_large-width":13548,"medium_large-height":13549,"large":13542,"large-width":13548,"large-height":13549,"1536x1536":13542,"1536x1536-width":13548,"1536x1536-height":13549,"2048x2048":13542,"2048x2048-width":13548,"2048x2048-height":13549},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Flogo-discovery-vitality-150x128.png","Save up to 75% a month","\u003Cp>Discovery Vitality members save up to 75% on monthly gym membership fees and earn Vitality points for every 30+ minute online workout a day.\u003C\u002Fp>\n",[13555],{"button":13556,"mobile_button_label":13557,"button_text_color":8034,"button_background_color":13559,"button_icon":11,"device_visibility":7972},{"title":13557,"url":13558,"target":6},"Learn 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Plus, there are zero activation fees and no minimum gym visits.\u003C\u002Fp>\n",[13580],{"button":13581,"mobile_button_label":13557,"button_text_color":8034,"button_background_color":13559,"button_icon":11,"device_visibility":7972},{"title":13557,"url":13582,"target":6},"https:\u002F\u002Fwww.multiply.co.za\u002Fengaged\u002Fpartners\u002Finspire\u002Fvirgin-active-inspire\u002Fvirgin-active-inspire",{"id":7911,"date":13584,"date_gmt":13584,"guid":13585,"modified":13587,"modified_gmt":13587,"slug":13588,"status":7868,"type":13589,"link":13590,"title":13591,"template":6,"class_list":13593,"acf":13596,"yoast_head":13792,"yoast_head_json":13793,"_links":13824},"2026-02-28T22:00:17",{"rendered":13586},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15364","2026-04-17T15:29:39","global-promo-slider-monthly-sales-offer-home-memberships-pages","global-page-blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fglobal-promo-slider-monthly-sales-offer-home-memberships-pages\u002F",{"rendered":13592},"Global Promo Slider – Monthly Sales Offer – home\u002Fmemberships\u002Fgym\u002Fbrand",[13594,13589,13595,7879,7880],"post-15364","type-global-page-blocks",{"global_page_blocks":13597},[13598],{"acf_fc_layout":7910,"use_from_post":11,"section_id":6,"section_visibility":609,"promotional_slider":13599,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":13791},[13600,13643,13682,13722,13756],{"slide_title":13601,"title":13602,"description":13603,"button":13604,"desktop_image":13605,"mobile_image":13625},"April on us","Join in April and get up to 50% off.","R199 joining fee and the rest of the month on us. 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ARE NEVER ALONE.","Join on a 1- or 2-year membership AND receive 3 x HYROX accredited personal training\r\nsessions worth R1,000.\r\n*R199 adult joining fee\r\n\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000127535-virgin-active-april-2026-campaign-terms-conditions\" target=\"_blank\">T&Cs apply\u003C\u002Fa>",{"title":13648,"url":13649,"target":6},"Get started","#join-now",{"ID":13651,"id":13651,"title":13652,"filename":13653,"filesize":13654,"url":13655,"link":13656,"alt":13652,"author":13612,"description":13652,"caption":13652,"name":13657,"status":7927,"uploaded_to":13658,"date":13659,"modified":13660,"menu_order":7873,"mime_type":7929,"type":7930,"subtype":7931,"icon":7932,"width":13617,"height":13661,"sizes":13662},14645,"0promo Slider Desktop 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off monthly fees\r\n• April 2026 on us (no pro-rata)\r\n\r\n\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000127535-virgin-active-april-2026-campaign-terms-conditions\">T&Cs apply\u003C\u002Fa>.",{"title":167,"url":457,"target":6},{"ID":13688,"id":13688,"title":13689,"filename":13690,"filesize":13691,"url":13692,"link":13693,"alt":13689,"author":13612,"description":13689,"caption":13689,"name":13694,"status":7927,"uploaded_to":13695,"date":13696,"modified":13697,"menu_order":7873,"mime_type":7929,"type":7930,"subtype":7931,"icon":7932,"width":13698,"height":13699,"sizes":13700},16878,"Join Virgin Active 2025 4 1","JOIN-VIRGIN-ACTIVE-2025_4-1.jpg",839208,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FJOIN-VIRGIN-ACTIVE-2025_4-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=16878","join-virgin-active-2025_4-1",16875,"2025-01-31 12:44:46","2025-01-31 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Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Moses Mabhida.",[7979,7980,15477,7981,15478],521,526,{"acf_fc_layout":8044,"section_id":6,"section_visibility":609,"title":15480,"content":15481,"top_margin":7897,"bottom_margin":8047,"top_padding":7898,"bottom_padding":7899},"Discover more about the Virgin Active Moses Mabhida gym in Durban","\u003Cp>\u003Cstrong>Address\u003C\u002Fstrong>: Moses Mabhida Stadium 44 Isiah Ntshangase Rd Stamford Hill Durban 4000\u003C\u002Fp>\n\u003Cp>Are you looking for the hottest gym in Durban? You won’t find a better gym than Virgin Active Moses Mabhida. Located near the beachfront inside the impressive Moses Mabhida Stadium, this Collection Club is where luxury and fitness collide.\u003C\u002Fp>\n\u003Cp>With a Collection Membership, you can access Moses Mabhida and all other Virgin Active gyms in South Africa and our international gym locations in Thailand, the UK, Singapore, and Italy.\u003C\u002Fp>\n\u003Cp>Top-of-the-range strength, functional and cardio equipment, our best Personal Trainers, group exercise instructors, and limited member numbers mean that you only get the best when you train at this Durban gym. Reformer Pilates, Yoga, Boxing and high-intensity inspired classes are just a few of the group exercise classes on offer.\u003C\u002Fp>\n\u003Cp>We also have treatment rooms where you can work with a physiotherapist, biokineticist or sports massage therapist on your rehab or training goals. 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you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Menlyn Maine.",[7979,15477,7981],"no_padding_bottom",{"acf_fc_layout":8044,"section_id":6,"section_visibility":609,"title":15591,"content":15592,"top_margin":7897,"bottom_margin":8047,"top_padding":7898,"bottom_padding":15589},"Discover more about the Virgin Active Menlyn Maine gym in Pretoria","\u003Cp>\u003Cstrong>Address\u003C\u002Fstrong>: Level 1 Suite 1 Menlyn Maine Precinct Cnr Aramist and Dallas Avenues Waterkloof Glen Ext 2 Johannesburg 0181\u003C\u002Fp>\n\u003Cp>A gorgeous spa pool, sauna and steam facilities, and concierge services may feel like you’re at a spa, but these are some of the perks you’ll have access to when you join our Pretoria gym.\u003C\u002Fp>\n\u003Cp>Virgin Active Menlyn Maine is a gym experience like no other and is popular amongst professionals living and working in Pretoria.\u003C\u002Fp>\n\u003Cp>As a Virgin Active Collection club, our members also have access to all other Virgin Active gyms in South Africa (including the 4 other Collection clubs in Johannesburg, Durban, and Cape Town). 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you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Melrose Arch.",[7979,7981,15692],524,{"acf_fc_layout":8044,"section_id":6,"section_visibility":609,"title":15694,"content":15695,"top_margin":7897,"bottom_margin":8047,"top_padding":7898,"bottom_padding":15589},"Discover more about the Virgin Active Melrose Arch gym in Johannesburg","\u003Cp>\u003Cstrong>Address\u003C\u002Fstrong>: 35 Melrose Boulevard Melrose Arch Melrose North Johannesburg 2000\u003C\u002Fp>\n\u003Cp>Virgin Active Melrose Arch is one of two Collection clubs in Johannesburg. 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got your back","When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Alice Lane.",[7979,15477,7981],{"acf_fc_layout":8044,"section_id":6,"section_visibility":609,"title":15799,"content":15800,"top_margin":7897,"bottom_margin":8047,"top_padding":7898,"bottom_padding":15589},"Discover more about the Virgin Active Alice Lane gym in Sandton","\u003Cp>\u003Cstrong>Address\u003C\u002Fstrong>: 5th Street & Fredman Drive Sandton Sandown Sandton 2146\u003C\u002Fp>\n\u003Cp>Sandton has many gyms and studios, but if world-class gym facilities wrapped in luxurious finishing touches sound like your idea of a good time, then Virgin Active Alice Lane is the number one choice.\u003C\u002Fp>\n\u003Cp>Top-of-the-range strength, functional and cardio equipment, our best Personal Trainers, group exercise instructors, and limited member numbers mean you only get the best at our gym in Sandton central. 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you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Silo District.",[7979,15477,7981],{"acf_fc_layout":8044,"section_id":6,"section_visibility":609,"title":15902,"content":15903,"top_margin":7897,"bottom_margin":8047,"top_padding":7898,"bottom_padding":15589},"Discover more about the Virgin Active Silo District gym in Cape Town","\u003Cp>\u003Cstrong>Address\u003C\u002Fstrong>: Silo 4 South Arm Road Waterfront Cape Town Cape Town 8001\u003C\u002Fp>\n\u003Cp>Set in the heart of the V&A Waterfront’s buzzing Silo District, there’s no shortage of reasons why our gym is called “The Fancy One”.\u003C\u002Fp>\n\u003Cp>The Virgin Active Silo District gym is one of 5 Collection Clubs in South Africa. With a Collection Membership, you can access Silo and all other Virgin Active gyms in South Africa and our international locations in Thailand, the UK, Singapore and Italy.\u003C\u002Fp>\n\u003Cp>Virgin Active Silo District is a gym experience like no other. Top-of-the-range strength, functional and cardio equipment, our best Personal Trainers, group exercise instructors, and limited member numbers mean that you only get the best at the Silo. 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They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.\u003C\u002Fp>\n","We have Bios at many of our gyms.",[20032],{"button":20033,"mobile_button_label":20034,"button_text_color":8034,"button_background_color":8035,"button_icon":11,"device_visibility":7972},{"title":20034,"url":353,"target":6},"Find a Biokineticist","medium_margin_bottom",{"image":20037,"title":384,"content":20048,"list_title":20049,"list":11,"buttons":20050,"top_margin":7904,"bottom_margin":20035,"top_padding":7898,"bottom_padding":7899},{"ID":20038,"id":20038,"title":20019,"filename":20039,"filesize":20040,"url":20041,"link":20042,"alt":20019,"author":623,"description":20019,"caption":20019,"name":20043,"status":7927,"uploaded_to":7979,"date":20044,"modified":20044,"menu_order":7873,"mime_type":7929,"type":7930,"subtype":7931,"icon":7932,"width":8540,"height":8540,"sizes":20045},2428,"Image-1.jpg",258894,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Four_experts\u002Fpersonal-trainers\u002Fattachment\u002Fimage-19\u002F","image-19","2023-03-04 20:11:10",{"thumbnail":20046,"thumbnail-width":7937,"thumbnail-height":7937,"medium":20047,"medium-width":7939,"medium-height":7939,"medium_large":20041,"medium_large-width":8540,"medium_large-height":8540,"large":20041,"large-width":8540,"large-height":8540,"1536x1536":20041,"1536x1536-width":8540,"1536x1536-height":8540,"2048x2048":20041,"2048x2048-width":8540,"2048x2048-height":8540},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-1-300x300.jpg","\u003Cp>Physiotherapists assess, treat, and prevent movement disorders and help restore normal function or minimise dysfunction and pain. Physios can assist with the rehabilitation of sports injuries, postural assessments, soft tissue mobilisation, respiratory conditions and muscle activation.\u003C\u002Fp>\n","We have Physios at a growing number of our gyms",[20051],{"button":20052,"mobile_button_label":20053,"button_text_color":8034,"button_background_color":8035,"button_icon":11,"device_visibility":7972},{"title":20053,"url":353,"target":6},"Find a Physiotherapist",{"image":20055,"title":376,"content":20067,"list_title":20068,"list":20069,"buttons":11,"top_margin":7904,"bottom_margin":20035,"top_padding":7898,"bottom_padding":7899},{"ID":20056,"id":20056,"title":20019,"filename":20057,"filesize":20058,"url":20059,"link":20060,"alt":20019,"author":623,"description":20019,"caption":20019,"name":20061,"status":7927,"uploaded_to":7979,"date":20062,"modified":20063,"menu_order":7873,"mime_type":7929,"type":7930,"subtype":7931,"icon":7932,"width":8540,"height":8540,"sizes":20064},2429,"Image-2.jpg",231981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Four_experts\u002Fpersonal-trainers\u002Fattachment\u002Fimage-20\u002F","image-20","2023-03-04 20:11:27","2023-03-04 20:11:28",{"thumbnail":20065,"thumbnail-width":7937,"thumbnail-height":7937,"medium":20066,"medium-width":7939,"medium-height":7939,"medium_large":20059,"medium_large-width":8540,"medium_large-height":8540,"large":20059,"large-width":8540,"large-height":8540,"1536x1536":20059,"1536x1536-width":8540,"1536x1536-height":8540,"2048x2048":20059,"2048x2048-width":8540,"2048x2048-height":8540},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-2-300x300.jpg","\u003Cp>Chiropractors care for your neuromusculoskeletal system and help manage back and neck pain through spinal adjustments to maintain good alignment. They can assist with posture correction and ergonomic advice and can work with you to address any neuromusculoskeletal concerns you may have.\u003C\u002Fp>\n","We have Chiros at the following gyms:",[20070,20072,20073,20074],{"list_item":20071},"Melrose Arc",{"list_item":2971},{"list_item":6009},{"list_item":3083},{"image":20076,"title":380,"content":20087,"list_title":20088,"list":20089,"buttons":11,"top_margin":7904,"bottom_margin":20035,"top_padding":7898,"bottom_padding":7899},{"ID":20077,"id":20077,"title":20019,"filename":20078,"filesize":20079,"url":20080,"link":20081,"alt":20019,"author":623,"description":20019,"caption":20019,"name":20082,"status":7927,"uploaded_to":7979,"date":20083,"modified":20083,"menu_order":7873,"mime_type":7929,"type":7930,"subtype":7931,"icon":7932,"width":8540,"height":8540,"sizes":20084},2430,"Image-3.jpg",293743,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-3.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Four_experts\u002Fpersonal-trainers\u002Fattachment\u002Fimage-21\u002F","image-21","2023-03-04 20:11:52",{"thumbnail":20085,"thumbnail-width":7937,"thumbnail-height":7937,"medium":20086,"medium-width":7939,"medium-height":7939,"medium_large":20080,"medium_large-width":8540,"medium_large-height":8540,"large":20080,"large-width":8540,"large-height":8540,"1536x1536":20080,"1536x1536-width":8540,"1536x1536-height":8540,"2048x2048":20080,"2048x2048-width":8540,"2048x2048-height":8540},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-3-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FImage-3-300x300.jpg","\u003Cp>Sports massage techniques are used to improve flexibility and blood circulation, reduce muscle soreness and cramping and increase recovery time after exercise. 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For children and adults.\u003C\u002Fp>\n",[20304],{"button":20305,"mobile_button_label":20306,"button_text_color":8034,"button_background_color":8035,"button_icon":11,"device_visibility":7972},{"title":20306,"url":353,"target":6},"Book a free swim assessment",{"image":20308,"title":20322,"content":20323,"list_title":6,"list":11,"buttons":20324,"top_margin":7904,"bottom_margin":20035,"top_padding":7898,"bottom_padding":7899},{"ID":20309,"id":20309,"title":509,"filename":20310,"filesize":20311,"url":20312,"link":20313,"alt":509,"author":623,"description":509,"caption":509,"name":20314,"status":7927,"uploaded_to":7980,"date":20315,"modified":20316,"menu_order":7873,"mime_type":7929,"type":7930,"subtype":7931,"icon":7932,"width":20135,"height":20135,"sizes":20317},1202,"swimming-lessons.jpg",177609,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fswimming-lessons.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Four_experts\u002Fswim-coaching\u002Fattachment\u002Fswimming-lessons-2\u002F","swimming-lessons-2","2023-01-16 09:53:54","2023-01-16 09:53:55",{"thumbnail":20318,"thumbnail-width":7937,"thumbnail-height":7937,"medium":20319,"medium-width":7939,"medium-height":7939,"medium_large":20320,"medium_large-width":7942,"medium_large-height":7942,"large":20321,"large-width":7945,"large-height":7945,"1536x1536":20312,"1536x1536-width":20135,"1536x1536-height":20135,"2048x2048":20312,"2048x2048-width":20135,"2048x2048-height":20135},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fswimming-lessons-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fswimming-lessons-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fswimming-lessons-768x768.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fswimming-lessons-1024x1024.jpg","Swimming lessons","\u003Cp>Swimming lessons are organised around age or skill level and cater to babies from 6 months through to adults. 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your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. 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13:32:17",{"thumbnail":21071,"thumbnail-width":7937,"thumbnail-height":7937,"medium":21072,"medium-width":7939,"medium-height":15189,"medium_large":21065,"medium_large-width":10269,"medium_large-height":2275,"large":21065,"large-width":10269,"large-height":2275,"1536x1536":21065,"1536x1536-width":10269,"1536x1536-height":2275,"2048x2048":21065,"2048x2048-width":10269,"2048x2048-height":2275},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-Club-V--150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-Club-V--300x186.jpg",{"red":21074,"green":21075,"blue":21076,"alpha":8101},57,25,65,{"acf_fc_layout":7888,"visible_in_anchor_bar":609,"small_title":15456,"big_title":15457,"virtual_tour_link":6,"facilities":21078,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[649,7893,660,7894,657,698,695,7895,2569,702,7896,714,790],{"acf_fc_layout":7901,"icon":11,"sub_title":164,"title":7902,"content":21080,"darker_content":609,"buttons":11,"top_margin":7904,"bottom_margin":7905,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"\u003Cp>Check out the membership options available at Gateway. Pricing varies based on age of member and duration of membership which you can select below.\u003C\u002Fp>\n",{"acf_fc_layout":7907,"visible_in_anchor_bar":609,"small_title":7908},{"acf_fc_layout":7910,"use_from_post":7911,"section_id":6,"section_visibility":609,"promotional_slider":11,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":7913,"small_title":41,"visible_in_anchor_bar":609,"section_id":6,"section_visibility":609},{"acf_fc_layout":7915,"visible_in_anchor_bar":609,"small_title":295,"big_title":7916,"description":21085,"nb_text":7918,"desktop_image":21086,"mobile_image":21088,"buttons":21090,"section_id":6,"section_visibility":609},"Learn more about the wide variety of classes available at Virgin Active Gateway and our other gyms.",{"ID":7920,"id":7920,"title":7921,"filename":7922,"filesize":7923,"url":7924,"link":7925,"alt":7921,"author":628,"description":7921,"caption":7921,"name":7926,"status":7927,"uploaded_to":755,"date":7928,"modified":7928,"menu_order":7873,"mime_type":7929,"type":7930,"subtype":7931,"icon":7932,"width":7933,"height":7934,"sizes":21087},{"thumbnail":7936,"thumbnail-width":7937,"thumbnail-height":7937,"medium":7938,"medium-width":7939,"medium-height":7940,"medium_large":7941,"medium_large-width":7942,"medium_large-height":7943,"large":7944,"large-width":7945,"large-height":7946,"1536x1536":7947,"1536x1536-width":7948,"1536x1536-height":7949,"2048x2048":7924,"2048x2048-width":7933,"2048x2048-height":7934},{"ID":7951,"id":7951,"title":7952,"filename":7953,"filesize":7954,"url":7955,"link":7956,"alt":7952,"author":628,"description":7952,"caption":7952,"name":7957,"status":7927,"uploaded_to":755,"date":7958,"modified":7958,"menu_order":7873,"mime_type":7929,"type":7930,"subtype":7931,"icon":7932,"width":7959,"height":7960,"sizes":21089},{"thumbnail":7962,"thumbnail-width":7937,"thumbnail-height":7937,"medium":7963,"medium-width":7939,"medium-height":7964,"medium_large":7955,"medium_large-width":7959,"medium_large-height":7960,"large":7955,"large-width":7959,"large-height":7960,"1536x1536":7955,"1536x1536-width":7959,"1536x1536-height":7960,"2048x2048":7955,"2048x2048-width":7959,"2048x2048-height":7960},[21091],{"button":21092,"mobile_button_label":7968,"button_text_color":7970,"button_background_color":7971,"button_icon":11,"device_visibility":7972},{"title":7968,"url":7969,"target":6},{"acf_fc_layout":7974,"visible_in_anchor_bar":609,"small_title":7975,"big_title":15795,"description":21094,"experts":21095,"nb_text":7982,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Gateway.",[7979,7981,13676],{"acf_fc_layout":8044,"section_id":6,"section_visibility":609,"title":21097,"content":21098,"top_margin":7897,"bottom_margin":8047,"top_padding":7898,"bottom_padding":7899},"Discover more about the Virgin Active Gateway gym in uMhlanga","\u003Cp>\u003Cstrong>Address\u003C\u002Fstrong>: Gateway Shopping Centre Umhlanga Rocks Drive Umhlanga Durban 4139\u003C\u002Fp>\n\u003Cp>Looking for a gym in uMhlanga? Virgin Active Gateway is a great choice due to its convenient location in the Gateway Shopping Centre, family-friendly facilities, and exercise options.\u003C\u002Fp>\n\u003Cp>The swimming facilities and on-site Club-V Max caters to children from 6 weeks to 13 years of age, which make our uMhlanga gym popular with families. 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out the membership options available at Rosebank. Pricing varies based on age of member and duration of membership which you can select below.\u003C\u002Fp>\n",{"acf_fc_layout":7907,"visible_in_anchor_bar":609,"small_title":7908},{"acf_fc_layout":7910,"use_from_post":7911,"section_id":6,"section_visibility":609,"promotional_slider":11,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":7913,"small_title":41,"visible_in_anchor_bar":609,"section_id":6,"section_visibility":609},{"acf_fc_layout":7915,"visible_in_anchor_bar":609,"small_title":295,"big_title":7916,"description":21938,"nb_text":7918,"desktop_image":21939,"mobile_image":21941,"buttons":21943,"section_id":6,"section_visibility":609},"Learn more about the wide variety of classes available at Virgin Active Rosebank and our other gyms.",{"ID":7920,"id":7920,"title":7921,"filename":7922,"filesize":7923,"url":7924,"link":7925,"alt":7921,"author":628,"description":7921,"caption":7921,"name":7926,"status":7927,"uploaded_to":755,"date":7928,"modified":7928,"menu_order":7873,"mime_type":7929,"type":7930,"subtype":7931,"icon":7932,"width":7933,"height":7934,"sizes":21940},{"thumbnail":7936,"thumbnail-width":7937,"thumbnail-height":7937,"medium":7938,"medium-width":7939,"medium-height":7940,"medium_large":7941,"medium_large-width":7942,"medium_large-height":7943,"large":7944,"large-width":7945,"large-height":7946,"1536x1536":7947,"1536x1536-width":7948,"1536x1536-height":7949,"2048x2048":7924,"2048x2048-width":7933,"2048x2048-height":7934},{"ID":7951,"id":7951,"title":7952,"filename":7953,"filesize":7954,"url":7955,"link":7956,"alt":7952,"author":628,"description":7952,"caption":7952,"name":7957,"status":7927,"uploaded_to":755,"date":7958,"modified":7958,"menu_order":7873,"mime_type":7929,"type":7930,"subtype":7931,"icon":7932,"width":7959,"height":7960,"sizes":21942},{"thumbnail":7962,"thumbnail-width":7937,"thumbnail-height":7937,"medium":7963,"medium-width":7939,"medium-height":7964,"medium_large":7955,"medium_large-width":7959,"medium_large-height":7960,"large":7955,"large-width":7959,"large-height":7960,"1536x1536":7955,"1536x1536-width":7959,"1536x1536-height":7960,"2048x2048":7955,"2048x2048-width":7959,"2048x2048-height":7960},[21944],{"button":21945,"mobile_button_label":7968,"button_text_color":7970,"button_background_color":7971,"button_icon":11,"device_visibility":7972},{"title":7968,"url":7969,"target":6},{"acf_fc_layout":7974,"visible_in_anchor_bar":609,"small_title":7975,"big_title":7976,"description":21947,"experts":21948,"nb_text":7982,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"When you work with one of our experts, it’s all about you. 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