[{"data":1,"prerenderedAt":29993},["ShallowReactive",2],{"navigation":3,"$fc6VKagHbVVIMLMm-w0wJBa6hQdAGQ1TjYCYa9NcNaO0":461,"$fhdDVSnwFomKGo8IU3Ts9nu751RZwo9-xqooQJSpr2uw":598,"CookieData":7856,"classType-boxing":7862,"testimonials":8583,"$fOPnBfmok3Lteu1layYPXa2S4h0iR9M-CWdadIOIIYGk":15095,"blogTermPosts":15097,"$fO8Tkp70jFHcfmUAnQGtRsSLs515bu_sFgpNDk1dUYXU":16131,"$fYzT6V8h77CAoLHknfxt_9-5a9kDmnQs-ePF1g1LESE0":16248,"$fmfINOD3dwsEZUTVVnCP0PHWQzpgqOnXYApq6BIp88TA":16593,"rawWorkout":16684,"classParent":16799,"cats":17011,"classTypesRaw":17032},{"top_nav":4,"bottom_nav":118,"nav_cta":454},[5,27,64,96],{"menu_item":6,"sub_menu":7,"three_block_list":8,"three_block_full":14,"four_column_blocks":19,"two_block_list":24},"","none",{"block_1":9,"block_2":12,"block_3":13,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},null,false,{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":15,"block_2":17,"block_3":18},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},"\u002Fyoga\u002F",{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":20,"block_2":21,"block_3":22,"block_4":23},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":25,"block_2":26,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":28,"sub_menu":7,"three_block_list":31,"three_block_full":35,"four_column_blocks":39,"two_block_list":61},{"title":29,"url":30,"target":6},"Refer a friend","\u002Finvite-a-friend",{"block_1":32,"block_2":33,"block_3":34,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":36,"block_2":37,"block_3":38},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":40,"block_2":45,"block_3":50,"block_4":56},{"small_title":41,"big_title":42,"link":43,"image":44,"video_id":6},"Timetable","Book a Class","https:\u002F\u002Fmy.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002FVirgin-Active-Cycle-22-07-223870__0.jpg",{"small_title":46,"big_title":47,"link":48,"image":49,"video_id":6},"Move to earn","Rewards","\u002Fclub-loyalty-benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-rewards-new.jpg",{"small_title":51,"big_title":52,"link":53,"image":54,"video_id":55},"Hot news","Brand-new app","\u002Fvirgin-active-gym-app","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-app-new.jpg","830086652",{"small_title":57,"big_title":58,"link":59,"image":60,"video_id":6},"Health Professionals","Find Experts","https:\u002F\u002Fexperts.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F210829_VA_843.jpg",{"block_1":62,"block_2":63,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":65,"sub_menu":7,"three_block_list":68,"three_block_full":72,"four_column_blocks":76,"two_block_list":93},{"title":66,"url":67,"target":6},"Contact Us","\u002Fcontact-us",{"block_1":69,"block_2":70,"block_3":71,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":73,"block_2":74,"block_3":75},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":77,"block_2":82,"block_3":85,"block_4":89},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},"TIMETABLE","Book a class","\u002Fbookings","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Bookings-Menu.jpg",{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},"REWARD YOURSELF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-Menu_1.jpg",{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},"VIRGIN ACTIVE","App","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-App.jpg",{"small_title":90,"big_title":91,"link":59,"image":92,"video_id":6},"PTs, PHYSIOS & DIETICIANS","Wellness Experts","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Members_2-1-1.jpg",{"block_1":94,"block_2":95,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":97,"sub_menu":100,"three_block_list":101,"three_block_full":105,"four_column_blocks":109,"two_block_list":115},{"title":98,"url":99,"target":6},"Members","#!","four_block_full",{"block_1":102,"block_2":103,"block_3":104,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":106,"block_2":107,"block_3":108},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":110,"block_2":111,"block_3":112,"block_4":113},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},{"small_title":90,"big_title":91,"link":114,"image":92,"video_id":6},"https:\u002F\u002Fexperts.virginactive.co.za",{"block_1":116,"block_2":117,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},[119,162,220,293,350,411],{"menu_item":120,"sub_menu":7,"three_block_list":123,"three_block_full":127,"four_column_blocks":142,"two_block_list":159},{"title":121,"url":122,"target":6},"Clubs","\u002Ffind-gym",{"block_1":124,"block_2":125,"block_3":126,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":128,"block_2":132,"block_3":137},{"small_title":129,"big_title":130,"link":122,"image":131,"video_id":6},"Club finder","Find a gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A2161.jpg",{"small_title":133,"big_title":134,"link":135,"image":136,"video_id":6},"View clubs in 3D VR","Club Virtual tour","\u002Fgym-virtual-tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A1431.jpg",{"small_title":138,"big_title":139,"link":140,"image":141,"video_id":6},"Your arena","Gym floor","\u002Fgym-floor","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A5057.jpg",{"block_1":143,"block_2":145,"block_3":150,"block_4":155},{"small_title":129,"big_title":130,"link":122,"image":144,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-virtual.jpg",{"small_title":146,"big_title":147,"link":148,"image":149,"video_id":6},"For the kids","Club-V","\u002Fchildrens-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-club-v-2.jpg",{"small_title":151,"big_title":152,"link":153,"image":154,"video_id":6},"Virgin Active Padel CLub","Padel ","\u002Fpadel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-padel.jpg",{"small_title":156,"big_title":157,"link":135,"image":158,"video_id":6},"Come look inside","Virtual Tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-gym-menu.jpg",{"block_1":160,"block_2":161},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":163,"sub_menu":100,"three_block_list":165,"three_block_full":189,"four_column_blocks":203,"two_block_list":217},{"title":164,"url":99,"target":6},"Memberships",{"block_1":166,"block_2":172,"block_3":177,"list":184},{"small_title":167,"big_title":168,"link":169,"image":171,"video_id":6,"video_file":11},"Join now","Score 35% off for 3 months*",{"title":167,"url":170,"target":6},"\u002Fmemberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Join-Menu_.jpg",{"small_title":173,"big_title":174,"link":175,"image":176,"video_id":6,"video_file":11},"Membership plans","Pricing",{"title":164,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FMenu-item-1.jpg",{"small_title":178,"big_title":179,"link":180,"image":183,"video_id":6,"video_file":11},"Youth memberships","Kids",{"title":181,"url":182,"target":6},"Kids & Youth","https:\u002F\u002Fwww.virginactive.co.za\u002Fchildrens-gym\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F08\u002FVA_KIds.jpg",[185],{"menu_item":186},{"title":187,"url":188,"target":6},"Corporates","https:\u002F\u002Fwww.virginactive.co.za\u002Femployee-wellness\u002F",{"block_1":190,"block_2":194,"block_3":198},{"small_title":191,"big_title":192,"link":170,"image":193,"video_id":6},"Join Virgin Active","Gym memberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21714.jpg",{"small_title":179,"big_title":195,"link":196,"image":197,"video_id":6},"Family","\u002Ffamily-gym-membership-packages-fitness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002Fnav-family-memership.jpg",{"small_title":199,"big_title":200,"link":201,"image":202,"video_id":6},"Workplace wellness","Corporate","\u002Femployee-wellness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset21841v3.jpg",{"block_1":204,"block_2":208,"block_3":211,"block_4":213},{"small_title":205,"big_title":206,"link":170,"image":207,"video_id":6},"April on us PLUS","Up to 50% OFF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-4.jpg",{"small_title":209,"big_title":164,"link":170,"image":210,"video_id":6},"Find your fit","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-5.jpg",{"small_title":147,"big_title":179,"link":148,"image":212,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-15.jpg",{"small_title":214,"big_title":200,"link":215,"image":216,"video_id":6},"Employee Wellness","\u002Femployee-wellness","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-7.jpg",{"block_1":218,"block_2":219},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":221,"sub_menu":100,"three_block_list":222,"three_block_full":266,"four_column_blocks":277,"two_block_list":290},{"title":47,"url":99,"target":6},{"block_1":223,"block_2":229,"block_3":235,"list":241},{"small_title":224,"big_title":79,"link":225,"image":228,"video_id":6,"video_file":11},"Virgin Active App",{"title":226,"url":227,"target":6},"Bookings","\u002Fbookings\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-book-class.jpg",{"small_title":230,"big_title":231,"link":232,"image":234,"video_id":6,"video_file":11},"Fun-ctional","Reformer Pilates",{"title":231,"url":233,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-reformer-menu.jpg",{"small_title":236,"big_title":237,"link":238,"image":240,"video_id":6,"video_file":11},"Learn to Swim","Swimming",{"title":236,"url":239,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-swim-menu.jpg",[242,246,250,254,258,262],{"menu_item":243},{"title":244,"url":245,"target":6},"Lift Club","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club",{"menu_item":247},{"title":248,"url":249,"target":6},"HIIT","\u002Fgym-classes\u002Fgrid",{"menu_item":251},{"title":252,"url":253,"target":6},"Cycle","\u002Fgym-classes\u002Fcycle",{"menu_item":255},{"title":256,"url":257,"target":6},"Yoga","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga",{"menu_item":259},{"title":260,"url":261,"target":6},"Boxing","\u002Fgym-classes\u002Fboxing",{"menu_item":263},{"title":264,"url":265,"target":6},"See all classes","\u002Fgym-classes",{"block_1":267,"block_2":269,"block_3":272},{"small_title":46,"big_title":47,"link":48,"image":268,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":271,"video_id":6},"Virgin Active","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-App.jpg",{"small_title":273,"big_title":274,"link":275,"image":276,"video_id":6},"Get rewarded","Partners","\u002Fclub-loyalty-benefits#partners","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Partners.jpg",{"block_1":278,"block_2":281,"block_3":285,"block_4":287},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},"Real gains, real rewards","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-rewards_.jpg",{"small_title":6,"big_title":282,"link":283,"image":284,"video_id":6},"Refer a Friend","\u002Fguest-gym-pass","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F10\u002Fnav_582_488.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-app.jpg",{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},"Discount benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-partners.jpg",{"block_1":291,"block_2":292},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":294,"sub_menu":296,"three_block_list":297,"three_block_full":326,"four_column_blocks":342,"two_block_list":347},{"title":295,"url":99,"target":6},"Classes","three_block_list",{"block_1":298,"block_2":301,"block_3":306,"list":310},{"small_title":224,"big_title":79,"link":299,"image":300,"video_id":6,"video_file":11},{"title":226,"url":80,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-12.jpg",{"small_title":302,"big_title":231,"link":303,"image":305,"video_id":6,"video_file":11},"Come to bed",{"title":231,"url":304,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-9.jpg",{"small_title":307,"big_title":244,"link":308,"image":309,"video_id":6,"video_file":11},"Do you lift?",{"title":244,"url":245,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-11.jpg",[311,314,318,320,322,324],{"menu_item":312},{"title":237,"url":313,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim",{"menu_item":315},{"title":316,"url":317,"target":6},"Aqua","\u002Fgym-classes\u002Faqua-fitness",{"menu_item":319},{"title":252,"url":253,"target":6},{"menu_item":321},{"title":256,"url":257,"target":6},{"menu_item":323},{"title":260,"url":261,"target":6},{"menu_item":325},{"title":264,"url":265,"target":6},{"block_1":327,"block_2":332,"block_3":337},{"small_title":328,"big_title":329,"link":330,"image":331,"video_id":6},"28 October 2023","Virgin Active\u003Cbr>Warrior","\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-warrior.jpg",{"small_title":333,"big_title":334,"link":335,"image":336,"video_id":6},"14-15 October 2023","Sanlam Cape Town\u003Cbr>Marathon","\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fsanlam-cape-town-marathon-1.jpg",{"small_title":338,"big_title":339,"link":340,"image":341,"video_id":6},"19 November 2023","Virgin Active\u003Cbr>947 Ride  Joburg","\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-947-ride-joburg.jpg",{"block_1":343,"block_2":344,"block_3":345,"block_4":346},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":348,"block_2":349},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":351,"sub_menu":296,"three_block_list":354,"three_block_full":394,"four_column_blocks":401,"two_block_list":408},{"title":352,"url":353,"target":6},"Experts","#",{"block_1":355,"block_2":361,"block_3":367,"list":373},{"small_title":356,"big_title":357,"link":358,"image":360,"video_id":6,"video_file":11},"Find a PT","Personal Trainers",{"title":6,"url":359,"target":6},"\u002Fpersonal-trainers-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FPT-1-1.jpg",{"small_title":362,"big_title":363,"link":364,"image":366,"video_id":6,"video_file":11},"Find a Bio","Biokineticists",{"title":6,"url":365,"target":6},"\u002Fhealth-professionals-gym#biokineticists","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F11\u002Fbiokineticist.jpg",{"small_title":368,"big_title":369,"link":370,"image":372,"video_id":6,"video_file":11},"Get an eating plan","Dietitians",{"title":369,"url":371,"target":6},"\u002Fhealth-professionals-gym\u002Fdietitians","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fdieticians.jpg",[374,378,382,386,390],{"menu_item":375},{"title":376,"url":377,"target":6},"Chiropractors","\u002Fhealth-professionals-gym#chiropractors",{"menu_item":379},{"title":380,"url":381,"target":6},"Massage Therapists","\u002Fhealth-professionals-gym#massagetherapists",{"menu_item":383},{"title":384,"url":385,"target":6},"Physiotherapists","\u002Fhealth-professionals-gym\u002F#physiotherapists",{"menu_item":387},{"title":388,"url":389,"target":6},"Swim Coaches","\u002Fswimming-lessons-gym",{"menu_item":391},{"title":392,"url":393,"target":6},"Free gym plan","\u002Fkickstart-gym-programme",{"block_1":395,"block_2":397,"block_3":399},{"small_title":279,"big_title":47,"link":48,"image":396,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":398,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-app-1.jpg",{"small_title":288,"big_title":274,"link":275,"image":400,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-partners.jpg",{"block_1":402,"block_2":403,"block_3":406,"block_4":407},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},{"small_title":404,"big_title":282,"link":30,"image":405,"video_id":6},"Get a month free","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-refer-a-friend.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},{"block_1":409,"block_2":410},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":412,"sub_menu":100,"three_block_list":414,"three_block_full":418,"four_column_blocks":432,"two_block_list":451},{"title":413,"url":353,"target":6},"Blog",{"block_1":415,"block_2":416,"block_3":417,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":419,"block_2":424,"block_3":428},{"small_title":420,"big_title":421,"link":422,"image":423,"video_id":6},"Sanlam","Cape Town Marathon","\u002Fevents\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FMarathon.jpg",{"small_title":270,"big_title":425,"link":426,"image":427,"video_id":6},"Ride Joburg","\u002Fevents\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FRide.jpg",{"small_title":270,"big_title":429,"link":430,"image":431,"video_id":6},"Warrior","\u002Fevents\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FWarrior.jpg",{"block_1":433,"block_2":438,"block_3":443,"block_4":446},{"small_title":434,"big_title":435,"link":436,"image":437,"video_id":6},"Recipes","Nutrition","\u002Fblog\u002Fnutrition","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Frecipe.jpg",{"small_title":439,"big_title":440,"link":441,"image":442,"video_id":6},"Mindfulness & Mental Health","Mind","\u002Fblog\u002Fmind","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-mind.jpg",{"small_title":147,"big_title":179,"link":444,"image":445,"video_id":6},"\u002Fblog\u002Fkids","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-3.jpg",{"small_title":447,"big_title":448,"link":449,"image":450,"video_id":6},"Social Wellness","Community","\u002Fblog\u002Fcommunity","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fcommunity-blog.jpg",{"block_1":452,"block_2":453},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"members_cta":455,"get_started_cta":456,"secondary_cta":458},{"title":98,"url":99,"target":6},{"title":167,"url":457,"target":6},"\u002Fjoin-gym",{"title":459,"url":460,"target":6},"Book a tour","https:\u002F\u002Fvirgin-active.typeform.com\u002Fbook-a-tour",{"footer_menu_items":462,"footer_android_button":535,"footer_ios_button":539,"footer_social":543,"other_territories":559,"legal_links":575,"footer_sa_number":592,"footer_world_number":595},[463,488,522],{"menu_title":464,"menu_items":465},"Company",[466,468,473,477,481,485],{"menu_item":467},{"title":66,"url":67,"target":6},{"menu_item":469},{"title":470,"url":471,"target":472},"Member FAQs","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions","_blank",{"menu_item":474},{"title":475,"url":476,"target":6},"ESG \u002F Sustainability","\u002Fsustainability",{"menu_item":478},{"title":479,"url":480,"target":472},"Careers","https:\u002F\u002Fwww.virginactive.co.za\u002Fcareers",{"menu_item":482},{"title":483,"url":484,"target":6},"Work as a PT","\u002Fpersonal-trainer-jobs\u002F",{"menu_item":486},{"title":413,"url":487,"target":6},"\u002Fblog",{"menu_title":489,"menu_items":490},"Red Hot",[491,495,499,503,507,511,513,517,519],{"menu_item":492},{"title":493,"url":494,"target":6},"Wellness experts","https:\u002F\u002Fwww.virginactive.co.za\u002Fhealth-professionals-gym\u002F",{"menu_item":496},{"title":497,"url":498,"target":6},"Pickleball","https:\u002F\u002Fwww.virginactive.co.za\u002Fpickleball-court-near-me-point-cape-town\u002F",{"menu_item":500},{"title":501,"url":502,"target":6},"Padel","https:\u002F\u002Fwww.virginactive.co.za\u002Fpadel\u002F",{"menu_item":504},{"title":505,"url":506,"target":6},"VR Gym tour","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-virtual-tour\u002F",{"menu_item":508},{"title":509,"url":510,"target":6},"Swimming Lessons","\u002Fswimming-lessons",{"menu_item":512},{"title":199,"url":201,"target":6},{"menu_item":514},{"title":515,"url":516,"target":6},"Club-V Kids Gym","\u002Fchildrens-gym\u002F",{"menu_item":518},{"title":164,"url":170,"target":6},{"menu_item":520},{"title":357,"url":521,"target":6},"\u002Fpersonal-trainers-gym\u002F",{"menu_title":523,"menu_items":524},"App & Rewards",[525,528,531],{"menu_item":526},{"title":527,"url":48,"target":6},"Virgin Active Rewards",{"menu_item":529},{"title":224,"url":530,"target":6},"\u002Fvirgin-active-gym-app\u002F",{"menu_item":532},{"title":533,"url":534,"target":6},"Reward Partners","\u002Fgym-loyalty-programme#partners",{"title":536,"link":537,"icon":538},"Download app on Android","https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=za.co.myvirginactive&hl=en&gl=US","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-android-24px.svg",{"title":540,"link":541,"icon":542},"Download app on iPhone","https:\u002F\u002Fapps.apple.com\u002Fza\u002Fapp\u002Fvirgin-active\u002Fid1022763576","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-ios-24px.svg",[544,547,550,553,556],{"social_url":545,"social_icon":546},"https:\u002F\u002Fwww.instagram.com\u002Fvirginactivesa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-instagram-16px.svg",{"social_url":548,"social_icon":549},"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-facebook-16px.svg",{"social_url":551,"social_icon":552},"https:\u002F\u002Fwww.tiktok.com\u002F@virginactive_sa","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002Fsocial-TikTok-16px.svg",{"social_url":554,"social_icon":555},"https:\u002F\u002Fwww.youtube.com\u002Fchannel\u002FUCQXPCySH1wYuiwLnDGSGMFg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-youtube-16px.svg",{"social_url":557,"social_icon":558},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-linkedin-16px.svg",[560,563,566,569,572],{"terrirories_link":561,"terrirories_icon":562},"https:\u002F\u002Fwww.virginactive.co.uk\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-united-kingdom-24px.svg",{"terrirories_link":564,"terrirories_icon":565},"https:\u002F\u002Fwww.virginactive.it\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-italy-24px.svg",{"terrirories_link":567,"terrirories_icon":568},"https:\u002F\u002Fwww.virginactive.co.th\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-thailand-24px.svg",{"terrirories_link":570,"terrirories_icon":571},"https:\u002F\u002Fwww.virginactive.com.sg\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-singapore-24px.svg",{"terrirories_link":573,"terrirories_icon":574},"http:\u002F\u002Fwww.virginactive.com.au\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-australia-24px.svg",[576,580,584,588],{"link":577},{"title":578,"url":579,"target":472},"Club Rules","https:\u002F\u002Fvirginactivesa.freshdesk.com\u002Fa\u002Fsolutions\u002Farticles\u002F201000107839?portalId=201000019828",{"link":581},{"title":582,"url":583,"target":472},"Legal Stuff","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002F201000064064",{"link":585},{"title":586,"url":587,"target":472},"Cookie Settings"," https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",{"link":589},{"title":590,"url":591,"target":6},"Policy Information","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Ffolders\u002F201000160517",{"number":593,"formatted_number":594},"0860 200 911","0860200911",{"number":596,"formatted_number":597},"+27 21 180 3566","+27211803566",{"club_list":599,"club_region":7800},[600,754,834,898,960,1012,1073,1131,1191,1256,1317,1372,1430,1470,1525,1580,1637,1692,1737,1804,1869,1922,1974,2027,2077,2125,2165,2217,2274,2327,2376,2430,2486,2541,2618,2677,2737,2789,2857,2909,2968,3031,3080,3138,3198,3248,3301,3359,3406,3445,3507,3576,3629,3684,3734,3796,3846,3900,3958,4008,4057,4117,4180,4235,4288,4347,4396,4451,4505,4563,4619,4657,4716,4757,4814,4878,4939,4999,5052,5111,5173,5226,5280,5340,5402,5456,5515,5571,5636,5703,5743,5796,5837,5903,5953,6006,6069,6123,6173,6232,6287,6345,6404,6461,6518,6571,6626,6677,6730,6788,6838,6895,6939,6994,7046,7099,7149,7202,7256,7297,7359,7414,7470,7515,7570,7622,7693,7749],{"id":601,"club_id":602,"title":603,"slug":604,"lat":605,"lng":606,"address":607,"phone":608,"collection_club":11,"kids_facilities":609,"kids_facilities_type":610,"gym_image":613,"kids_gym_image":11,"closing_time":614,"operating_hours":617,"membership_details":638,"facilities_enrichment":647,"classes_enrichment":717,"virtual_tour_link":6},465,"144","Airport Junction","airport-junction","-24.60521","25.9270058","Airport Junction Shopping Centre cnr Airport Road & Ai Western Bypass Gaborone","00267 79127263",true,{"val":611,"label":612},"club-v-max","Club-V Max","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F144-Image.jpg",{"status":615,"closing_time":616},"open","21:30:00",[618,622,625,627,629,631,634,636],{"goh_day":619,"goh_start":620,"goh_end":621},"0","06:00:00","20:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},"1","05:00:00",{"goh_day":626,"goh_start":624,"goh_end":616},"2",{"goh_day":628,"goh_start":624,"goh_end":616},"3",{"goh_day":630,"goh_start":624,"goh_end":616},"4",{"goh_day":632,"goh_start":624,"goh_end":633},"5","21:00:00",{"goh_day":635,"goh_start":620,"goh_end":621},"6",{"goh_day":637,"goh_start":620,"goh_end":621},"7",{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":644,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":646,"collection_rate_12_month":6,"collection_rate_24_month":6},"1670","790","690","1460","570","370","560","P",[648,652,656,659,663,666,670,674,678,682,686,690,694,697,701,705,709,713],{"id":649,"title":650,"icon":651},483,"Heated lap pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_swim-32px.svg",{"id":653,"title":654,"icon":655},12046,"Kauai","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kauai-32px.svg",{"id":657,"title":612,"icon":658},3357,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kids-zone-32px.svg",{"id":660,"title":661,"icon":662},468,"Sauna","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_sauna-steam-32px.svg",{"id":664,"title":252,"icon":665},15786,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_cycle-32px.svg",{"id":667,"title":668,"icon":669},15770,"Cardio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAir-runner.svg",{"id":671,"title":672,"icon":673},15768,"Boardroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboardroom.svg",{"id":675,"title":676,"icon":677},15406,"Personal Trainer","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fpt.svg",{"id":679,"title":680,"icon":681},15403,"Moms & Tots Parking Bays","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fparking.svg",{"id":683,"title":684,"icon":685},15401,"Kids Pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fkidspool.svg",{"id":687,"title":688,"icon":689},15398,"Family Changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002Fvector.svg",{"id":691,"title":692,"icon":693},12041,"GRID studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_skipping-rope-32px.svg",{"id":695,"title":696,"icon":665},3384,"Ride Studio",{"id":698,"title":699,"icon":700},3382,"Functional training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_free-weights-32px.svg",{"id":702,"title":703,"icon":704},3375,"Row","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_row-32px.svg",{"id":706,"title":707,"icon":708},3373,"Internet stations","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_coworking-32px-White.svg",{"id":710,"title":711,"icon":712},3369,"Treatment rooms","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_health-suite-32px.svg",{"id":714,"title":715,"icon":716},3367,"Accessible changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_paraplegic-change-room-32px-1.svg",[718,720,722,724,727,730,733,736,739,742,745,748,751],{"id":719,"title":252},321,{"id":721,"title":248},15418,{"id":723,"title":256},317,{"id":725,"title":726},314,"Pilates",{"id":728,"title":729},15416,"Aqua Fitness",{"id":731,"title":732},15433,"Zumba",{"id":734,"title":735},315,"Core Conditioning",{"id":737,"title":738},311,"Express Abs",{"id":740,"title":741},320,"GRID",{"id":743,"title":744},15419,"Kick",{"id":746,"title":747},331,"Power Pump",{"id":749,"title":750},15428,"Step",{"id":752,"title":753},328,"Shape",{"id":755,"club_id":756,"title":757,"slug":758,"lat":759,"lng":760,"address":761,"phone":762,"collection_club":11,"kids_facilities":609,"kids_facilities_type":763,"gym_image":765,"kids_gym_image":11,"closing_time":766,"operating_hours":767,"membership_details":777,"facilities_enrichment":787,"classes_enrichment":819,"virtual_tour_link":6},467,"146","Maerua Mall","maerua-mall","-22.5835","17.0955","Maerua Park Centaurus Rd Windhoek Central Windhoek 9000","(0026) 461 234 399",{"val":764,"label":147},"club-v","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F146-Image.jpg",{"status":615,"closing_time":633},[768,770,771,772,773,774,775,776],{"goh_day":619,"goh_start":620,"goh_end":769},"19:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":778,"adult_12_month_full_access":779,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":781,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1040","940","680","760","88","176","105","130","N$",[788,789,793,794,796,797,798,802,803,804,805,809,812,813,814,815,816,817,818],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},3371,"Free WiFi","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_get-connceted-32px.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},3359,{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},15409,"Ski Ergo","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fskierg.svg",{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},15391,"Assault Bikes","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAssault-bikes.svg",{"id":810,"title":811,"icon":669},15390,"Air Runner Treadmill",{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[820,821,822,823,824,825,826,827,828,829,832,833],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},15430,"Stretch",{"id":749,"title":750},{"id":752,"title":753},{"id":835,"club_id":836,"title":837,"slug":838,"lat":839,"lng":840,"address":841,"phone":842,"collection_club":11,"kids_facilities":609,"kids_facilities_type":843,"gym_image":844,"kids_gym_image":11,"closing_time":845,"operating_hours":846,"membership_details":855,"facilities_enrichment":859,"classes_enrichment":887,"virtual_tour_link":6},466,"145","Kleine Kuppe","kleine-kuppe","-22.62048","17.0936489","cnr Chasie and Frankie Fredericks Street Hilltop Estate Kleine Kuppe Windhoek 9000","(0026) 461 251664",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KleineKuppeWindhoek.jpg",{"status":615,"closing_time":633},[847,848,849,850,851,852,853,854],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":858,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1110","870","920",[860,861,862,863,864,865,866,867,868,869,870,871,875,878,879,880,881,882,883,884,885,886],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},15395,"Cable Equipment","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FCable.svg",{"id":876,"title":877,"icon":681},15392,"Bicycle Station",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[888,889,890,891,892,893,894,895,896,897],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":899,"club_id":900,"title":901,"slug":902,"lat":903,"lng":904,"address":905,"phone":906,"collection_club":11,"kids_facilities":609,"kids_facilities_type":907,"gym_image":908,"kids_gym_image":11,"closing_time":909,"operating_hours":910,"membership_details":920,"facilities_enrichment":925,"classes_enrichment":943,"virtual_tour_link":6},463,"142","Vereeniging","vereeniging","-26.66289","27.96936","The Square Nile Drive Three Rivers Vereeniging 1929","016 0231002",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vereeniging.jpg",{"status":615,"closing_time":633},[911,913,914,915,916,917,918,919],{"goh_day":619,"goh_start":620,"goh_end":912},"14:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"780","540","510","R",[926,927,928,929,930,931,932,933,934,935,936,937,938,939,940,941,942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[944,947,948,949,950,951,952,953,954,957,958,959],{"id":945,"title":946},324,"Rumble",{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},15417,"Hi-Lo",{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":961,"club_id":962,"title":963,"slug":964,"lat":965,"lng":966,"address":967,"phone":968,"collection_club":11,"kids_facilities":609,"kids_facilities_type":969,"gym_image":970,"kids_gym_image":11,"closing_time":971,"operating_hours":972,"membership_details":981,"facilities_enrichment":986,"classes_enrichment":1001,"virtual_tour_link":6},464,"143","Wonderpark","wonderpark","-25.67368","28.11114","Wonderpark Shopping Centre Cnr Old Brits Ave & Heinrich Avenue Akasia Pretoria 0118","(010) 495 5841",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wonderpark.jpg",{"status":615,"closing_time":633},[973,974,975,976,977,978,979,980],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":985,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"730","630","490","520",[987,988,989,990,991,992,993,994,995,996,997,998,999,1000],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1002,1003,1004,1005,1006,1007,1008,1009,1010,1011],{"id":945,"title":946},{"id":719,"title":252},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1013,"club_id":1014,"title":1015,"slug":1016,"lat":1017,"lng":1018,"address":1019,"phone":1020,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1021,"gym_image":1022,"kids_gym_image":11,"closing_time":1023,"operating_hours":1024,"membership_details":1033,"facilities_enrichment":1040,"classes_enrichment":1059,"virtual_tour_link":6},462,"141","Vanderbijl Park","vanderbijl-park","-26.70371","27.83428","Cnr Frikkie Meyer & Cherry Drive Vanderbijlpark SE3 Vanderbijlpark 1900","016 023 1001",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F141-Image.jpg",{"status":615,"closing_time":633},[1025,1026,1027,1028,1029,1030,1031,1032],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1038,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"850","750","580","600","640","111",[1041,1042,1043,1044,1045,1046,1047,1048,1049,1050,1051,1052,1053,1054,1055,1056,1057,1058],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1060,1061,1062,1063,1064,1065,1066,1067,1068,1069,1070,1071,1072],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1074,"club_id":1075,"title":1076,"slug":1077,"lat":1078,"lng":1079,"address":1080,"phone":1081,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1082,"gym_image":1083,"kids_gym_image":11,"closing_time":1084,"operating_hours":1085,"membership_details":1094,"facilities_enrichment":1098,"classes_enrichment":1114,"virtual_tour_link":6},461,"140","Sunward Park","sunward-park","-26.26019","28.25488","Sunward Junction Kingfisher Ave Sunward Park Boksburg 1459","(010) 497 6896",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SunwardPark.jpg",{"status":615,"closing_time":633},[1086,1087,1088,1089,1090,1091,1092,1093],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1095,"adult_12_month_full_access":1096,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1097,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1030","930","740",[1099,1100,1101,1102,1103,1104,1105,1106,1107,1108,1109,1110,1111,1112,1113],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1115,1116,1117,1118,1119,1120,1121,1122,1123,1124,1125,1126,1129,1130],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},15421,"Outdoor Run",{"id":749,"title":750},{"id":752,"title":753},{"id":1132,"club_id":1133,"title":1134,"slug":1135,"lat":1136,"lng":1137,"address":1138,"phone":1139,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1140,"gym_image":1141,"kids_gym_image":11,"closing_time":1142,"operating_hours":1143,"membership_details":1152,"facilities_enrichment":1160,"classes_enrichment":1179,"virtual_tour_link":6},458,"137","Potchefstroom","potchefstroom","-26.68846","27.09448","Cnr Tom & Borchard Str Potchefstroom Potchefstroom 2520","(018) 492 6361",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Potchefstroom.jpg",{"status":615,"closing_time":633},[1144,1145,1146,1147,1148,1149,1150,1151],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":644,"youth_12_month_club_age_18-21":1156,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":1157,"youth_24_month_club_age_18-21":1158,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"910","810","650","550","340","450","125",[1161,1162,1163,1164,1165,1166,1167,1168,1169,1170,1171,1172,1173,1174,1175,1176,1177,1178],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1180,1181,1182,1183,1184,1185,1186,1187,1188,1189,1190],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":1192,"club_id":1193,"title":1194,"slug":1195,"lat":1196,"lng":1197,"address":1198,"phone":1199,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1200,"gym_image":1201,"kids_gym_image":11,"closing_time":1202,"operating_hours":1203,"membership_details":1212,"facilities_enrichment":1218,"classes_enrichment":1240,"virtual_tour_link":6},459,"138","Roodepoort","roodepoort","-26.14792","27.92164","Cnr 14th Av & Hendrick Potgieter Road Weltevreden Park Roodepoort 1704","010 491 5313",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F138-Image.jpg",{"status":615,"closing_time":616},[1204,1205,1206,1207,1208,1209,1210,1211],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1215,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1430","950","1020","189","230",[1219,1220,1221,1225,1226,1227,1228,1229,1230,1231,1232,1233,1234,1235,1236,1237,1238,1239],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},3395,"Squash","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FSquash.svg",{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[1241,1242,1243,1244,1245,1246,1247,1248,1251,1252,1253],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},15425,"Punch",{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},15431,"Tai Chi",{"id":1257,"club_id":1258,"title":1259,"slug":1260,"lat":1261,"lng":1262,"address":1263,"phone":1264,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1265,"gym_image":1266,"kids_gym_image":11,"closing_time":1267,"operating_hours":1268,"membership_details":1277,"facilities_enrichment":1282,"classes_enrichment":1299,"virtual_tour_link":6},456,"135","Meyersdal","meyersdal","-26.28625","28.09588","Cnr Kiewiet & Kingfisher Crescent Meyersdal Extension 19 Alberton 1449","(010) 491 5343",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Meyersdal.jpg",{"status":615,"closing_time":633},[1269,1270,1271,1272,1273,1274,1275,1276],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1100","770","152","190",[1283,1284,1285,1286,1287,1288,1289,1290,1291,1292,1293,1294,1295,1296,1297,1298],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1300,1301,1302,1303,1304,1305,1306,1307,1308,1309,1310,1313,1314,1315,1316],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},15424,"Pound",{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1318,"club_id":1319,"title":1320,"slug":1321,"lat":1322,"lng":1323,"address":1324,"phone":1325,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1326,"gym_image":1327,"kids_gym_image":11,"closing_time":1328,"operating_hours":1329,"membership_details":1338,"facilities_enrichment":1341,"classes_enrichment":1359,"virtual_tour_link":6},457,"136","New Market","new-market","-26.27737","28.12324","Shop 1, Newmarket Mall Junction Voortrekker Road & Ring Road East, Newmarket Park Ext 15 Alberton Alberton 1449","(010) 491 5346",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-NewMarket.jpg",{"status":615,"closing_time":616},[1330,1331,1332,1333,1334,1335,1336,1337],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"880","175",[1342,1343,1344,1345,1346,1347,1348,1349,1350,1351,1352,1353,1354,1355,1356,1357,1358],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1360,1361,1362,1363,1364,1365,1366,1367,1368,1369,1370,1371],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1373,"club_id":1374,"title":1375,"slug":1376,"lat":1377,"lng":1378,"address":1379,"phone":1380,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1381,"gym_image":1382,"kids_gym_image":11,"closing_time":1383,"operating_hours":1384,"membership_details":1393,"facilities_enrichment":1396,"classes_enrichment":1413,"virtual_tour_link":6},454,"133","Little Falls","little-falls","-26.11418","27.89382","Cnr Hendrik Potgieter Rd & Nic Diederichs Boulevard Wilgeheuwel Little Falls Roodepoort 1724","(010) 491 5311",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LittleFallsLIfe.jpg",{"status":615,"closing_time":616},[1385,1386,1387,1388,1389,1390,1391,1392],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1390","1190",[1397,1398,1399,1400,1401,1402,1403,1404,1405,1406,1407,1408,1409,1410,1411,1412],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1414,1417,1419,1420,1421,1422,1423,1424,1425,1426,1427,1428,1429],{"id":1415,"title":1416},8659,"Sound Bath",{"id":1418,"title":244},15420,{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1431,"club_id":1432,"title":1433,"slug":1434,"lat":1435,"lng":1436,"address":1437,"phone":1438,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1439,"gym_image":1440,"kids_gym_image":11,"closing_time":1441,"operating_hours":1442,"membership_details":1449,"facilities_enrichment":1451,"classes_enrichment":1462,"virtual_tour_link":6},455,"134","Little Falls Retail Crossing","little-falls-retail-crossing","-26.11451","27.89786","Shop 27A, Retail Crossing West Rand cnr Hendrik Potgieter Road & 2 Nic Diedericks Boulevard Wilgeheuwel Roodepoort 1724","(010) 491 5340",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F134-Image.jpg",{"status":615,"closing_time":633},[1443,1444,1445,1446,1447,1448],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1450,"adult_12_month_full_access":985,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"620",[1452,1453,1454,1455,1456,1457,1458,1459,1460,1461],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1463,1464,1465,1466,1467,1468,1469],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":1471,"club_id":1472,"title":1473,"slug":1474,"lat":1475,"lng":1476,"address":1477,"phone":1478,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1479,"gym_image":1480,"kids_gym_image":11,"closing_time":1481,"operating_hours":1482,"membership_details":1491,"facilities_enrichment":1493,"classes_enrichment":1510,"virtual_tour_link":6},453,"132","Greenstone Park","greenstone-park","-26.11518","28.14475","Shop 11 Lower Level\u002FShop 1 Mezzanine Level, Stoneridge Shopping Centre Corner Hereford & Black Rock Rds Greenstone Park Edenvale 1609","(010) 491 5333",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenstonePark.jpg",{"status":615,"closing_time":616},[1483,1484,1485,1486,1487,1488,1489,1490],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1090",[1494,1495,1496,1497,1498,1499,1500,1501,1502,1503,1504,1505,1506,1507,1508,1509],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1511,1512,1513,1514,1515,1516,1517,1518,1519,1520,1521,1522,1523,1524],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1526,"club_id":1527,"title":1528,"slug":1529,"lat":1530,"lng":1531,"address":1532,"phone":1533,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1534,"gym_image":1535,"kids_gym_image":11,"closing_time":1536,"operating_hours":1537,"membership_details":1546,"facilities_enrichment":1549,"classes_enrichment":1568,"virtual_tour_link":6},452,"131","Glen Acres","glen-acres","-26.07714","28.24911","Glen Acres Shopping Centre Cnr Dann & Monument Rds Glen Marais Kempton Park 1619","(010) 491 5331",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GlenAcres.jpg",{"status":615,"closing_time":633},[1538,1539,1540,1541,1542,1543,1544,1545],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1130","800",[1550,1551,1552,1553,1554,1555,1556,1557,1558,1559,1560,1561,1562,1563,1564,1565,1566,1567],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1569,1570,1571,1572,1573,1574,1575,1576,1577,1578,1579],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1581,"club_id":1582,"title":1583,"slug":1584,"lat":1585,"lng":1586,"address":1587,"phone":1588,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1589,"gym_image":1590,"kids_gym_image":11,"closing_time":1591,"operating_hours":1592,"membership_details":1601,"facilities_enrichment":1604,"classes_enrichment":1625,"virtual_tour_link":6},449,"128","Eastgate","eastgate","-26.17867","28.1174412","Shop 101 Eastgate Shopping Centre 43 Bradford Street Johannesburg 2008","(010) 491 5329",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":616},[1593,1594,1595,1596,1597,1598,1599,1600],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1060","960",[1605,1606,1607,1608,1609,1610,1611,1612,1613,1614,1615,1616,1617,1621,1622,1623,1624],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},11111,"Outdoor Training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_outdoor-training-32px.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1626,1627,1628,1629,1630,1631,1632,1633,1634,1635,1636],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1638,"club_id":1639,"title":1640,"slug":1641,"lat":1642,"lng":1643,"address":1644,"phone":1645,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1646,"gym_image":1647,"kids_gym_image":11,"closing_time":1648,"operating_hours":1649,"membership_details":1658,"facilities_enrichment":1661,"classes_enrichment":1678,"virtual_tour_link":6},450,"129","Edenglen","edenglen","-26.13623","28.18062","Cnr Baker & Harris Streets Edenglen Edenvale 1610","(010) 491 5330",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EdenGlen.jpg",{"status":615,"closing_time":633},[1650,1651,1652,1653,1654,1655,1656,1657],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1035,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"830","185",[1662,1663,1664,1665,1666,1667,1668,1669,1670,1671,1672,1673,1674,1675,1676,1677],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1679,1680,1681,1682,1683,1684,1685,1686,1687,1688,1689,1690,1691],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":749,"title":750},{"id":752,"title":753},{"id":1693,"club_id":1694,"title":1695,"slug":1696,"lat":1697,"lng":1698,"address":1699,"phone":1700,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1701,"gym_image":1702,"kids_gym_image":11,"closing_time":1703,"operating_hours":1704,"membership_details":1711,"facilities_enrichment":1714,"classes_enrichment":1725,"virtual_tour_link":6},447,"126","Boksburg","boksburg","-26.1796671","28.249994","East Rand Retail Park, North Rand Road, Eveleigh, Boksburg, 1459, South Africa","(010) 491 5318",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-1.jpg",{"status":615,"closing_time":633},[1705,1706,1707,1708,1709,1710],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"530","430",[1715,1716,1717,1718,1719,1720,1721,1722,1723,1724],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1726,1727,1728,1729,1730,1731,1732,1733,1734,1735,1736],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1738,"club_id":1739,"title":1740,"slug":1741,"lat":1742,"lng":1743,"address":1744,"phone":1745,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1746,"gym_image":1747,"kids_gym_image":11,"closing_time":1748,"operating_hours":1749,"membership_details":1758,"facilities_enrichment":1759,"classes_enrichment":1789,"virtual_tour_link":6},448,"127","Boksburg K90","boksburg-k90","-26.18106","28.24524","Shop 3, K90 Centre cnr Northrand Road & Bantell Avenue Jansen Park Boksburg 1459","(010) 491 5319",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-K90.jpg",{"status":615,"closing_time":633},[1750,1751,1752,1753,1754,1755,1756,1757],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1760,1761,1762,1763,1764,1765,1766,1767,1771,1772,1776,1780,1781,1782,1783,1784,1785,1786,1787,1788],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},15402,"Massage Therapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fmassage.svg",{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},15397,"Dietitian","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdiet.svg",{"id":1777,"title":1778,"icon":1779},15393,"Biokineticist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FBio.svg",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1790,1791,1792,1793,1794,1795,1796,1797,1798,1799,1800,1801,1802,1803],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1805,"club_id":1159,"title":1806,"slug":1807,"lat":1808,"lng":1809,"address":1810,"phone":1811,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1812,"gym_image":1813,"kids_gym_image":11,"closing_time":1814,"operating_hours":1815,"membership_details":1824,"facilities_enrichment":1826,"classes_enrichment":1849,"virtual_tour_link":6},446,"Bedfordview","bedfordview","-26.16931","28.14736","101 Van Buuren Rd Bedfordview Bedfordview 2008","(010) 491 5317",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bedfordview.jpg",{"status":615,"closing_time":616},[1816,1817,1818,1819,1820,1821,1822,1823],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":778,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1340",[1827,1828,1831,1832,1833,1834,1835,1836,1837,1838,1839,1840,1841,1842,1843,1844,1845,1846,1847,1848],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},11091,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpadel.svg",{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1850,1851,1852,1853,1854,1855,1856,1857,1858,1861,1862,1863,1864,1865,1866,1867,1868],{"id":1415,"title":1416},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},319,"Dance",{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1870,"club_id":1871,"title":1872,"slug":1873,"lat":1874,"lng":1875,"address":1876,"phone":1877,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1878,"gym_image":1881,"kids_gym_image":11,"closing_time":1882,"operating_hours":1883,"membership_details":1892,"facilities_enrichment":1894,"classes_enrichment":1912,"virtual_tour_link":6},444,"123","Watermeyer Park","watermeyer-park","-25.74384","28.29492","Watermeyer Park Shopping Centre Cnr Watermeyer & Onida Str Murrayfield Pretoria 0001","(012) 493 2862",{"val":1879,"label":1880},"junior-care","Junior Care","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Watermeyer.jpg",{"status":615,"closing_time":633},[1884,1885,1886,1887,1888,1889,1890,1891],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"590",[1895,1896,1897,1899,1900,1901,1902,1903,1904,1905,1906,1907,1908,1909,1910,1911],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},3361,{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1913,1914,1915,1916,1917,1918,1919,1920,1921],{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":1923,"club_id":1924,"title":1925,"slug":1926,"lat":1927,"lng":1928,"address":1929,"phone":1930,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1931,"gym_image":1932,"kids_gym_image":11,"closing_time":1933,"operating_hours":1934,"membership_details":1944,"facilities_enrichment":1945,"classes_enrichment":1962,"virtual_tour_link":6},445,"124","Wonderboom","wonderboom","-25.68069","28.1912689","65 Tillie van Wyk Street Wonderboom Pretoria Pretoria 0066","0104955861",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F124-Image.jpg",{"status":615,"closing_time":616},[1935,1937,1938,1939,1940,1941,1942,1943],{"goh_day":619,"goh_start":620,"goh_end":1936},"17:00:00",{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1946,1947,1948,1949,1950,1951,1952,1953,1954,1955,1956,1957,1958,1959,1960,1961],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1963,1964,1965,1966,1967,1968,1969,1970,1971,1972,1973],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1975,"club_id":1976,"title":1977,"slug":1978,"lat":1979,"lng":1980,"address":1981,"phone":1982,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1983,"gym_image":1984,"kids_gym_image":11,"closing_time":1985,"operating_hours":1986,"membership_details":1995,"facilities_enrichment":1997,"classes_enrichment":2014,"virtual_tour_link":6},443,"122","Vodaworld","vodaworld","-25.96887","28.12859","14th Ave, East Rand Gardens Extension 31 Midrand Midrand 1685","0104976898",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vodaworld.jpg",{"status":615,"closing_time":616},[1987,1988,1989,1990,1991,1992,1993,1994],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1996,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"890",[1998,1999,2000,2001,2002,2003,2004,2005,2006,2007,2008,2009,2010,2011,2012,2013],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2015,2016,2017,2018,2019,2020,2021,2022,2023,2024,2025,2026],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2028,"club_id":2029,"title":2030,"slug":2031,"lat":2032,"lng":2033,"address":2034,"phone":2035,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2036,"gym_image":2037,"kids_gym_image":11,"closing_time":2038,"operating_hours":2039,"membership_details":2048,"facilities_enrichment":2049,"classes_enrichment":2065,"virtual_tour_link":6},441,"120","Thornhill","thornhill","-23.88405","29.5016","Thornhill Mall Cnr Veldspaat & Duiwelskloof Rd Bendor Polokwane 0700","(015)493 1942",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F120-Image.jpg",{"status":615,"closing_time":616},[2040,2041,2042,2043,2044,2045,2046,2047],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2050,2051,2052,2053,2054,2055,2056,2057,2058,2059,2060,2061,2062,2063,2064],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2066,2067,2068,2069,2070,2071,2072,2073,2074,2075,2076],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2078,"club_id":2079,"title":2080,"slug":2081,"lat":2082,"lng":2083,"address":2084,"phone":2085,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2086,"gym_image":2087,"kids_gym_image":11,"closing_time":2088,"operating_hours":2089,"membership_details":2099,"facilities_enrichment":2100,"classes_enrichment":2115,"virtual_tour_link":6},442,"121","Tramshed","tramshed","-25.74862","28.19537","Tramshed Shopping Centre Cnr Schoeman & Van Der Walt Street Tramshed Pretoria 0001","0124937219",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F121-Image.jpg",{"status":615,"closing_time":633},[2090,2091,2092,2093,2094,2095,2096,2098],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":2097},"18:00:00",{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1156,"adult_12_month_full_access":1158,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1158,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2101,2102,2103,2104,2105,2106,2107,2108,2109,2110,2111,2112,2113,2114],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2116,2117,2118,2119,2120,2121,2122,2123,2124],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2126,"club_id":2127,"title":2128,"slug":2129,"lat":2130,"lng":2131,"address":2132,"phone":2133,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2134,"gym_image":2135,"kids_gym_image":11,"closing_time":2136,"operating_hours":2137,"membership_details":2143,"facilities_enrichment":2146,"classes_enrichment":2157,"virtual_tour_link":6},439,"118","Sammy Marks Square","sammy-marks-square","-25.744713354","28.1937742679","337 Vermeulen St, Pretoria Central, Pretoria, 0002","0124937218",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F118-Image.jpg",{"status":615,"closing_time":633},[2138,2139,2140,2141,2142],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"480","380",[2147,2148,2149,2150,2151,2152,2153,2154,2155,2156],{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2158,2159,2160,2161,2162,2163,2164],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2166,"club_id":2167,"title":2168,"slug":2169,"lat":2170,"lng":2171,"address":2172,"phone":2173,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2174,"gym_image":2175,"kids_gym_image":11,"closing_time":2176,"operating_hours":2177,"membership_details":2186,"facilities_enrichment":2189,"classes_enrichment":2206,"virtual_tour_link":6},438,"117","Rustenburg","rustenburg","-25.6626","27.23525","Waterfall Mall R24 \u002F R30 Cashan, Extension 12 Rustenberg 0300","014 4955140",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rustenburg.jpg",{"status":615,"closing_time":633},[2178,2179,2180,2181,2182,2183,2184,2185],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":985,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1712,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"320","280",[2190,2191,2192,2193,2194,2195,2196,2197,2198,2199,2200,2201,2202,2203,2204,2205],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2207,2208,2209,2210,2211,2212,2213,2214,2215,2216],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2218,"club_id":2219,"title":2220,"slug":2221,"lat":2222,"lng":2223,"address":2224,"phone":2225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2226,"gym_image":2227,"kids_gym_image":11,"closing_time":2228,"operating_hours":2229,"membership_details":2238,"facilities_enrichment":2240,"classes_enrichment":2258,"virtual_tour_link":6},437,"116","Rooihuiskraal","rooihuiskraal","-25.87321","28.13623","Mall at Reds Cnr Rooihuiskraal & Hendrik Verwoerd Drive Extension 15 Centurion 0149","0124937217",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rooihuiskraal.jpg",{"status":615,"closing_time":616},[2230,2231,2232,2233,2234,2235,2236,2237],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":779,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1350",[2241,2242,2243,2244,2245,2246,2247,2248,2249,2250,2251,2252,2253,2254,2255,2256,2257],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2259,2260,2261,2262,2263,2264,2265,2266,2267,2268,2269,2270,2271,2272,2273],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2275,"club_id":2276,"title":2277,"slug":2278,"lat":2279,"lng":2280,"address":2281,"phone":2282,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2283,"gym_image":2284,"kids_gym_image":11,"closing_time":2285,"operating_hours":2286,"membership_details":2295,"facilities_enrichment":2299,"classes_enrichment":2314,"virtual_tour_link":6},434,"113","Mbombela","mbombela","-25.47238","30.96851","Nelspruit Sports Grounds Cnr N4 & General Dan Pienaar Rd West Acres Nelspruit 1201"," 013 492 5808",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F113-Image.jpg",{"status":615,"closing_time":633},[2287,2288,2289,2290,2291,2292,2293,2294],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1492,"adult_12_month_full_access":2296,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2297,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1893,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"990","840","170",[2300,2301,2302,2303,2304,2305,2306,2307,2308,2309,2310,2311,2312,2313],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2315,2316,2317,2318,2319,2320,2321,2322,2323,2324,2325,2326],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2328,"club_id":2329,"title":2330,"slug":2331,"lat":2332,"lng":2333,"address":2334,"phone":2335,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2336,"gym_image":2337,"kids_gym_image":11,"closing_time":2338,"operating_hours":2339,"membership_details":2347,"facilities_enrichment":2349,"classes_enrichment":2363,"virtual_tour_link":6},435,"114","Polokwane","polokwane","-23.89144","29.45","Pietersburg Sports Node Burger Street Extension Polokwane Central Polokwane 0699","(015) 493 1941",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Polokwane.jpg",{"status":615,"closing_time":633},[2340,2341,2342,2343,2344,2345,2346],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":641,"adult_12_month_full_access":1893,"adult_12_month_off_peak":2348,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"460",[2350,2351,2352,2353,2354,2355,2356,2357,2358,2359,2360,2361,2362],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2364,2365,2366,2367,2368,2369,2370,2371,2372,2373,2374,2375],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2377,"club_id":1039,"title":2378,"slug":2379,"lat":2380,"lng":2381,"address":2382,"phone":2383,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2384,"gym_image":2385,"kids_gym_image":11,"closing_time":2386,"operating_hours":2387,"membership_details":2396,"facilities_enrichment":2397,"classes_enrichment":2417,"virtual_tour_link":6},432,"Montana","montana","-25.6789","28.2539","Cnr Zambezi & Enkeldoorn Ave Montana Park Montana Pretoria 0159","(012) 493 7215",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Montana.jpg",{"status":615,"closing_time":633},[2388,2389,2390,2391,2392,2393,2394,2395],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2398,2399,2400,2401,2402,2403,2404,2405,2406,2407,2408,2409,2410,2411,2412,2413,2414,2415,2416],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[2418,2419,2420,2421,2422,2423,2424,2425,2426,2427,2428,2429],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2431,"club_id":2432,"title":2433,"slug":2434,"lat":2435,"lng":2436,"address":2437,"phone":2438,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2439,"gym_image":2440,"kids_gym_image":11,"closing_time":2441,"operating_hours":2442,"membership_details":2451,"facilities_enrichment":2452,"classes_enrichment":2471,"virtual_tour_link":6},433,"112","Moreleta Park","moreleta-park","-25.81893","28.30432","Shop No. 11, Lower Level, Parkview Lifestyle Centre Cnr Netcare Street & Garsfontein Drive Moreleta Park Pretoria 0181","(012) 493 7216",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MoreletaPark.jpg",{"status":615,"closing_time":616},[2443,2444,2445,2446,2447,2448,2449,2450],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2453,2454,2455,2456,2457,2458,2459,2460,2461,2462,2463,2464,2465,2466,2467,2468,2469,2470],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2472,2473,2474,2475,2476,2477,2478,2479,2480,2481,2482,2483,2484,2485],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2487,"club_id":2488,"title":2489,"slug":2490,"lat":2491,"lng":2492,"address":2493,"phone":2494,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2495,"gym_image":2496,"kids_gym_image":11,"closing_time":2497,"operating_hours":2498,"membership_details":2507,"facilities_enrichment":2510,"classes_enrichment":2530,"virtual_tour_link":6},431,"110","Middelburg","middelburg","-25.76887","29.47239","The Waterfront Development Cnr Oranje Str & Keiskamma Dr Aerorand Middelburg 1055","(013)492 5810 ",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VIRGIN-46.jpg",{"status":615,"closing_time":633},[2499,2500,2501,2502,2503,2504,2505,2506],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2509,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"710","470",[2511,2512,2513,2514,2515,2516,2517,2518,2519,2520,2521,2522,2523,2524,2525,2526,2527,2528,2529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2531,2532,2533,2534,2535,2536,2537,2538,2539,2540],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2542,"club_id":2543,"title":2544,"slug":2545,"lat":2546,"lng":2547,"address":2548,"phone":2549,"collection_club":609,"kids_facilities":11,"kids_facilities_type":2550,"gym_image":2551,"kids_gym_image":11,"closing_time":2552,"operating_hours":2553,"membership_details":2563,"facilities_enrichment":2566,"classes_enrichment":2598,"virtual_tour_link":6},430,"109","Menlyn Maine","menlyn-maine","-25.78675","28.2789021","Level 1 Suite 1 Menlyn Maine Precinct Cnr Aramist and Dallas Avenues Waterkloof Glen Ext 2 Johannesburg 0181","(012) 493 2609",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MenlynMaine.jpg",{"status":615,"closing_time":616},[2554,2555,2557,2558,2559,2560,2561,2562],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},"04:30:00",{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},"3600","3130",[2567,2568,2571,2572,2575,2576,2577,2581,2582,2583,2584,2588,2589,2590,2591,2592,2593,2594,2595,2596,2597],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},3391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Freformer.svg",{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},3363,"Nϋ",{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},3388,"Boxing studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_boxing-circut-32px.svg",{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},15407,"Physiotherapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fphysio.svg",{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2599,2600,2602,2603,2604,2605,2606,2607,2608,2609,2610,2611,2612,2615,2616,2617],{"id":1415,"title":1416},{"id":2601,"title":231},15426,{"id":1418,"title":244},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":2613,"title":2614},15423,"Pilates Recovery",{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2619,"club_id":2620,"title":2621,"slug":2622,"lat":2623,"lng":2624,"address":2625,"phone":2626,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2627,"gym_image":2628,"kids_gym_image":11,"closing_time":2629,"operating_hours":2630,"membership_details":2639,"facilities_enrichment":2641,"classes_enrichment":2663,"virtual_tour_link":6},429,"108","Menlyn","menlyn","-25.78945","28.2831","241 Serene Rd Garsfontein Extension 8 Pretoria 0001","(012) 493 2863",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Menlyn.jpg",{"status":615,"closing_time":616},[2631,2632,2633,2634,2635,2636,2637,2638],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1050",[2642,2643,2644,2645,2646,2647,2648,2649,2650,2651,2652,2653,2654,2655,2656,2657,2658,2659,2660,2661,2662],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2664,2665,2666,2667,2668,2669,2670,2671,2672,2673,2674,2675,2676],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2678,"club_id":2679,"title":2680,"slug":2681,"lat":2682,"lng":2683,"address":2684,"phone":2685,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2686,"gym_image":2687,"kids_gym_image":11,"closing_time":2688,"operating_hours":2689,"membership_details":2698,"facilities_enrichment":2699,"classes_enrichment":2724,"virtual_tour_link":6},428,"107","Loftus","loftus","-25.7509411067","28.2230539268","Shop B01 Loftus Park Cnr Park &, Kirkness St, Pretoria, 0007","(012) 493 2608",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Loftus.jpg",{"status":615,"closing_time":616},[2690,2691,2692,2693,2694,2695,2696,2697],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2700,2701,2702,2703,2704,2705,2709,2710,2711,2712,2713,2714,2715,2716,2717,2718,2719,2720,2721,2722,2723],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},15415,"Aerial Yoga","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Faerial-yoga.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2725,2726,2727,2728,2729,2730,2731,2732,2733,2734,2735,2736],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2738,"club_id":2739,"title":2740,"slug":2741,"lat":2742,"lng":2743,"address":2744,"phone":2745,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2746,"gym_image":2747,"kids_gym_image":11,"closing_time":2748,"operating_hours":2749,"membership_details":2758,"facilities_enrichment":2763,"classes_enrichment":2778,"virtual_tour_link":6},427,"106","Hatfield","hatfield","-25.74968","28.23333","Tshwane Village Between Hilda & Festival Streets Hatfield Pretoria 0083","(012) 493 2605",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Hatfield.jpg",{"status":615,"closing_time":616},[2750,2751,2752,2753,2754,2755,2756,2757],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2760,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"980","500","79","84",[2764,2765,2766,2767,2768,2769,2770,2771,2772,2773,2774,2775,2776,2777],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2779,2780,2781,2782,2783,2784,2785,2786,2787,2788],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2790,"club_id":784,"title":2791,"slug":2792,"lat":2793,"lng":2794,"address":2795,"phone":2796,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2797,"gym_image":2798,"kids_gym_image":11,"closing_time":2799,"operating_hours":2800,"membership_details":2809,"facilities_enrichment":2813,"classes_enrichment":2840,"virtual_tour_link":6},426,"Groenkloof","groenkloof","-25.77253","28.22181","78 George Storrar Drive Groenkloof Pretoria 0145","(012) 493 2860",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Groenkloof.jpg",{"status":615,"closing_time":616},[2801,2802,2803,2804,2805,2806,2807,2808],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1450","1080","1200",[2814,2815,2816,2817,2818,2819,2820,2821,2822,2823,2824,2825,2826,2827,2828,2829,2830,2831,2832,2833,2834,2835,2836,2837,2838,2839],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2841,2842,2845,2846,2847,2848,2849,2850,2851,2852,2853,2854,2855,2856],{"id":2601,"title":231},{"id":2843,"title":2844},15429,"Strength & Conditioning",{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":2858,"club_id":2859,"title":2860,"slug":2861,"lat":2862,"lng":2863,"address":2864,"phone":2865,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2866,"gym_image":2867,"kids_gym_image":11,"closing_time":2868,"operating_hours":2869,"membership_details":2878,"facilities_enrichment":2879,"classes_enrichment":2894,"virtual_tour_link":6},424,"103","The Atrium","the-atrium","-29.83734","30.99946","430 Peter Mokaba Ridge Essenwood Berea Durban 4001","(031) 497 4124",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":633},[2870,2871,2872,2873,2874,2875,2876,2877],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2880,2881,2882,2883,2884,2885,2886,2887,2888,2889,2890,2891,2892,2893],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2895,2896,2897,2898,2899,2900,2901,2902,2903,2904,2905,2906,2907,2908],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2910,"club_id":2911,"title":2912,"slug":2913,"lat":2914,"lng":2915,"address":2916,"phone":2917,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2918,"gym_image":2919,"kids_gym_image":11,"closing_time":2920,"operating_hours":2921,"membership_details":2930,"facilities_enrichment":2931,"classes_enrichment":2954,"virtual_tour_link":6},425,"104","Waterfall","waterfall","-26.02113","28.0877666","Shop 5 Waterfall Lifestyle Cnr of Woodmead & Maxwell Drive Jukskei Extension 50 Midrand 1682","0104976899",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F104-Image.jpg",{"status":615,"closing_time":616},[2922,2923,2924,2925,2926,2927,2928,2929],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2932,2933,2934,2935,2936,2937,2938,2939,2940,2941,2942,2943,2944,2945,2946,2947,2948,2949,2950,2951,2952,2953],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2955,2956,2957,2958,2959,2960,2961,2962,2963,2964,2965,2966,2967],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":2969,"club_id":2970,"title":2971,"slug":2972,"lat":2973,"lng":2974,"address":2975,"phone":2976,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2977,"gym_image":2978,"kids_gym_image":11,"closing_time":2979,"operating_hours":2980,"membership_details":2989,"facilities_enrichment":2994,"classes_enrichment":3016,"virtual_tour_link":6},423,"102","Richards Bay","richards-bay","-28.74944","32.05378","19 Lira Link Road Richards Bay Central Richards Bay 3900","035 628 0501",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F102-Image.jpg",{"status":615,"closing_time":633},[2981,2982,2983,2984,2985,2986,2987,2988],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1157,"youth_12_month_club_age_18-21":2992,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":2992,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1000","900","660","330",[2995,2996,2997,2998,2999,3000,3001,3002,3003,3004,3007,3008,3009,3010,3011,3012,3013,3014,3015],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},15396,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FChiro.svg",{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3017,3018,3019,3020,3021,3022,3023,3024,3025,3026,3027,3028,3029,3030],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3032,"club_id":3033,"title":3034,"slug":3035,"lat":3036,"lng":3037,"address":3038,"phone":3039,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3040,"gym_image":3041,"kids_gym_image":11,"closing_time":3042,"operating_hours":3043,"membership_details":3052,"facilities_enrichment":3054,"classes_enrichment":3070,"virtual_tour_link":6},421,"100","Lenasia","lenasia","-26.32472","27.85529","Cnr Protea Ave & Pike Str Lenasia Extension 7 Lenasia 1820","(010) 491 5339",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lenasia.jpg",{"status":615,"closing_time":633},[3044,3045,3046,3047,3048,3049,3050,3051],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":779,"adult_12_month_full_access":2297,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":780,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"610",[3055,3056,3057,3058,3059,3060,3061,3062,3063,3064,3065,3066,3067,3068,3069],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3071,3072,3073,3074,3075,3076,3077,3078,3079],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":3081,"club_id":3082,"title":3083,"slug":3084,"lat":3085,"lng":3086,"address":3087,"phone":3088,"collection_club":609,"kids_facilities":11,"kids_facilities_type":3089,"gym_image":3090,"kids_gym_image":11,"closing_time":3091,"operating_hours":3093,"membership_details":3102,"facilities_enrichment":3105,"classes_enrichment":3129,"virtual_tour_link":6},422,"101","Moses Mabhida","moses-mabhida","-29.82884","31.03188","Moses Mabhida Stadium 44 Isiah Ntshangase Rd Stamford Hill Durban 4000","(031) 497 3998",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Moses-Mabhida-VA-jpg.jpg",{"status":615,"closing_time":3092},"22:00:00",[3094,3095,3096,3097,3098,3099,3100,3101],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":3092},{"goh_day":626,"goh_start":2556,"goh_end":3092},{"goh_day":628,"goh_start":2556,"goh_end":3092},{"goh_day":630,"goh_start":2556,"goh_end":3092},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":3103,"collection_rate_24_month":3104},"3200","2550",[3106,3107,3108,3109,3110,3111,3112,3113,3114,3115,3116,3117,3118,3119,3120,3121,3122,3123,3124,3125,3126,3127,3128],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3130,3131,3132,3133,3134,3135,3136,3137],{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":3139,"club_id":3140,"title":3141,"slug":3142,"lat":3143,"lng":3144,"address":3145,"phone":3146,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3147,"gym_image":3148,"kids_gym_image":11,"closing_time":3149,"operating_hours":3150,"membership_details":3159,"facilities_enrichment":3163,"classes_enrichment":3185,"virtual_tour_link":6},420,"99","Kyalami Corner","kyalami-corner","-25.9843916118","28.0756832137","Shop No.U101 Kyalami Corner Shopping Centre Pitts Avenue Kyalami, Main Rd, Barbeque Downs, Midrand, 1684","(010) 491 5338",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-KyalamiCorner.jpg",{"status":615,"closing_time":616},[3151,3152,3153,3154,3155,3156,3157,3158],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1400","1180","1160",[3164,3165,3166,3167,3168,3169,3170,3171,3172,3173,3174,3175,3176,3177,3178,3179,3180,3181,3182,3183,3184],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3186,3187,3188,3189,3190,3191,3192,3193,3194,3195,3196,3197],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3199,"club_id":3200,"title":3201,"slug":3202,"lat":3203,"lng":3204,"address":3205,"phone":3206,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3207,"gym_image":3208,"kids_gym_image":11,"closing_time":3209,"operating_hours":3210,"membership_details":3219,"facilities_enrichment":3220,"classes_enrichment":3236,"virtual_tour_link":6},418,"97","Klerksdorp","klerksdorp","-26.85192","26.6892757","2183 Jo Slovo Rd (N12) Klerksdorp Klerksdorp 2571","(018) 492 6362",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Klerksdorp.jpg",{"status":615,"closing_time":633},[3211,3212,3213,3214,3215,3216,3217,3218],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1097,"adult_12_month_full_access":1038,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":984,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":984,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1713,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3221,3222,3223,3224,3225,3226,3227,3228,3229,3230,3231,3232,3233,3234,3235],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3237,3238,3239,3240,3241,3242,3243,3244,3245,3246,3247],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3249,"club_id":3250,"title":3251,"slug":3252,"lat":3253,"lng":3254,"address":3255,"phone":3256,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3257,"gym_image":3258,"kids_gym_image":11,"closing_time":3259,"operating_hours":3260,"membership_details":3269,"facilities_enrichment":3270,"classes_enrichment":3288,"virtual_tour_link":6},419,"98","Krugersdorp","krugersdorp","-26.08761","27.78202","Pretorius Park Cnr Viljoen & Paardeskraal Drive Krugersdorp Krugersdorp 1739","(010) 491 5337",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Krugersdorp.jpg",{"status":615,"closing_time":633},[3261,3262,3263,3264,3265,3266,3267,3268],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1096,"adult_12_month_full_access":1659,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1038,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3271,3272,3273,3274,3275,3276,3277,3278,3279,3280,3281,3282,3283,3284,3285,3286,3287],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3289,3290,3291,3292,3293,3294,3295,3296,3297,3298,3299,3300],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3302,"club_id":3303,"title":3304,"slug":3305,"lat":3306,"lng":3307,"address":3308,"phone":3309,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3310,"gym_image":3311,"kids_gym_image":11,"closing_time":3312,"operating_hours":3313,"membership_details":3322,"facilities_enrichment":3323,"classes_enrichment":3344,"virtual_tour_link":6},415,"94","Honeydew","honeydew","-26.95532","27.9826756","Eagle Canyon Centre Corner Scott and Jan Frederick Streets Randpark Ridge Randburg 1715","(010) 491 5334",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-HONEYDEW.jpeg",{"status":615,"closing_time":616},[3314,3315,3316,3317,3318,3319,3320,3321],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2812,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3324,3325,3326,3327,3328,3329,3330,3331,3332,3333,3334,3335,3336,3337,3338,3339,3340,3341,3342,3343],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3345,3346,3347,3348,3349,3350,3351,3352,3353,3354,3355,3356,3357,3358],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3360,"club_id":3361,"title":3362,"slug":3363,"lat":3364,"lng":3365,"address":3366,"phone":3367,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3368,"gym_image":3369,"kids_gym_image":11,"closing_time":3370,"operating_hours":3371,"membership_details":3380,"facilities_enrichment":3381,"classes_enrichment":3397,"virtual_tour_link":6},416,"95","Horizon View","horizon-view","-26.1444","27.86664","Cnr Van Santen Drive & Hossack Ave Horizon View Roodepoort 1734","(010) 491 5335",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Horizon.jpg",{"status":615,"closing_time":633},[3372,3373,3374,3375,3376,3377,3378,3379],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3382,3383,3384,3385,3386,3387,3388,3389,3390,3391,3392,3393,3394,3395,3396],{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3398,3399,3400,3401,3402,3403,3404,3405],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3407,"club_id":3408,"title":3409,"slug":3410,"lat":3411,"lng":3412,"address":3413,"phone":3414,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3415,"gym_image":3416,"kids_gym_image":11,"closing_time":3417,"operating_hours":3418,"membership_details":3425,"facilities_enrichment":3426,"classes_enrichment":3435,"virtual_tour_link":6},414,"93","Hennopspark","hennopspark","-25.87702","28.1656132","Shop D7, Centurion Shopping Centre cnr Old Johannesburg Road and Lenchen Avenue Hennopspark Centurion 0157","(012) 493 2606",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FHennopspark.jpg",{"status":615,"closing_time":633},[3419,3420,3421,3422,3423,3424],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1155,"adult_12_month_full_access":1156,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3427,3428,3429,3430,3431,3432,3433,3434],{"id":790,"title":791,"icon":792},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3436,3437,3438,3439,3440,3441,3442,3443,3444],{"id":945,"title":946},{"id":721,"title":248},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3446,"club_id":3447,"title":3448,"slug":3449,"lat":3450,"lng":3451,"address":3452,"phone":3453,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3454,"gym_image":3455,"kids_gym_image":11,"closing_time":3456,"operating_hours":3457,"membership_details":3466,"facilities_enrichment":3468,"classes_enrichment":3490,"virtual_tour_link":6},412,"91","Glenvista","glenvista","-26.27833","28.035","Cnr Klipriver Drive & Van Beek Avenue Glenvista Johannesburg 2091","(010) 491 5332",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Glenvista.jpg",{"status":615,"closing_time":616},[3458,3459,3460,3461,3462,3463,3464,3465],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1480",[3469,3470,3471,3472,3473,3474,3475,3476,3477,3478,3479,3480,3481,3482,3483,3484,3485,3486,3487,3488,3489],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3491,3492,3493,3494,3495,3496,3497,3498,3499,3500,3501,3502,3503,3504,3505,3506],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3508,"club_id":3509,"title":3510,"slug":3511,"lat":3512,"lng":3513,"address":3514,"phone":3515,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3516,"gym_image":3517,"kids_gym_image":3518,"closing_time":3519,"operating_hours":3520,"membership_details":3529,"facilities_enrichment":3531,"classes_enrichment":3553,"virtual_tour_link":6},413,"92","Hazeldean","hazeldean","-25.78477","28.35429","Corner Silverlakes & Lynnwood Roads Tijgervallei Extension 16 Hazeldean Pretoria 1401","(012) 493 2861",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FHolistic-hazeldean-ride.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FHazeldean-Kids.jpg",{"status":615,"closing_time":616},[3521,3522,3523,3524,3525,3526,3527,3528],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3530,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1010",[3532,3533,3534,3538,3539,3540,3541,3542,3543,3544,3545,3546,3547,3548,3549,3550,3551,3552],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":3535,"title":3536,"icon":3537},15400,"Cold Plunge","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FIce-bath.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3554,3555,3556,3559,3562,3563,3564,3565,3566,3567,3568,3569,3570,3571,3572,3573,3574,3575],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3557,"title":3558},15422,"Pilates Hot",{"id":3560,"title":3561},15432,"Yoga Hot",{"id":945,"title":946},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3577,"club_id":3578,"title":3579,"slug":3580,"lat":3581,"lng":3582,"address":3583,"phone":3584,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3585,"gym_image":3586,"kids_gym_image":11,"closing_time":3587,"operating_hours":3588,"membership_details":3597,"facilities_enrichment":3599,"classes_enrichment":3619,"virtual_tour_link":6},410,"89","Eco Park","eco-park","-25.87602","28.17647","Shop 1, 270 Witch-Hazel Street Highveld Extension 68 Centurion 0157","(012) 493 2865",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EcoPark.jpg",{"status":615,"closing_time":616},[3589,3590,3591,3592,3593,3594,3595,3596],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":3598,"kids_12_month_club_v_premier":3598,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"200",[3600,3601,3602,3603,3604,3605,3606,3607,3608,3609,3610,3611,3612,3613,3614,3615,3616,3617,3618],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3620,3621,3622,3623,3624,3625,3626,3627,3628],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":3630,"club_id":3631,"title":3632,"slug":3633,"lat":3634,"lng":3635,"address":3636,"phone":3637,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3638,"gym_image":3639,"kids_gym_image":11,"closing_time":3640,"operating_hours":3641,"membership_details":3650,"facilities_enrichment":3652,"classes_enrichment":3668,"virtual_tour_link":6},411,"90","Faerie Glen","faerie-glen","-25.79757","28.32545","The Boardwalk Lakeside, Office Building 2 Haymeadow Crescent Faerie Glen Pretoria 0043","(012) 493 2866",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F90-Image.jpg",{"status":615,"closing_time":616},[3642,3643,3644,3645,3646,3647,3648,3649],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2296,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"720",[3653,3654,3655,3656,3657,3658,3659,3660,3661,3662,3663,3664,3665,3666,3667],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3669,3670,3671,3672,3673,3674,3675,3676,3677,3678,3679,3680,3681,3682,3683],{"id":1418,"title":244},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3685,"club_id":782,"title":3686,"slug":3687,"lat":3688,"lng":3689,"address":6,"phone":3690,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3691,"gym_image":3692,"kids_gym_image":11,"closing_time":3693,"operating_hours":3694,"membership_details":3703,"facilities_enrichment":3704,"classes_enrichment":3722,"virtual_tour_link":6},409,"Cradlestone","cradlestone","-26.061","27.8371124","(010) 491 5327",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Cradlestone_.jpg",{"status":615,"closing_time":616},[3695,3696,3697,3698,3699,3700,3701,3702],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3705,3706,3707,3708,3709,3710,3711,3712,3713,3714,3715,3716,3717,3718,3719,3720,3721],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3723,3724,3725,3726,3727,3728,3729,3730,3731,3732,3733],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3735,"club_id":3736,"title":3737,"slug":3738,"lat":3739,"lng":3740,"address":3741,"phone":3742,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3743,"gym_image":3744,"kids_gym_image":11,"closing_time":3745,"operating_hours":3746,"membership_details":3755,"facilities_enrichment":3757,"classes_enrichment":3781,"virtual_tour_link":6},408,"87","Centurion","centurion","-25.86635","28.19944","Bylsbridge Promenade Centre Bloukrans Street Highveld Ext 13 Centurion 0169","(012) 493 2864",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Centurion-pool.jpg",{"status":615,"closing_time":616},[3747,3748,3749,3750,3751,3752,3753,3754],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":1602,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1500",[3758,3759,3760,3761,3762,3763,3764,3765,3766,3767,3768,3769,3770,3771,3772,3773,3774,3775,3776,3777,3778,3779,3780],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3782,3783,3784,3785,3786,3787,3788,3789,3790,3791,3792,3793,3794,3795],{"id":2601,"title":231},{"id":1418,"title":244},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3797,"club_id":3798,"title":3799,"slug":3800,"lat":3801,"lng":3802,"address":3803,"phone":3804,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3805,"gym_image":3806,"kids_gym_image":11,"closing_time":3807,"operating_hours":3808,"membership_details":3817,"facilities_enrichment":3818,"classes_enrichment":3835,"virtual_tour_link":6},407,"86","Carlswald","carlswald","-25.97831","28.1185436","Shop 1 Carlswald Shopping Centre cnr New Road and Lever Road Carlswald Midrand 1682","(010) 491 5325",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Carlswald.jpg",{"status":615,"closing_time":633},[3809,3810,3811,3812,3813,3814,3815,3816],{"goh_day":619,"goh_start":620,"goh_end":1936},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3819,3820,3821,3822,3823,3824,3825,3826,3827,3828,3829,3830,3831,3832,3833,3834],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3836,3837,3838,3839,3840,3841,3842,3843,3844,3845],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3847,"club_id":2762,"title":3848,"slug":3849,"lat":3850,"lng":3851,"address":3852,"phone":3853,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3854,"gym_image":3855,"kids_gym_image":11,"closing_time":3856,"operating_hours":3857,"membership_details":3866,"facilities_enrichment":3868,"classes_enrichment":3885,"virtual_tour_link":6},405,"Welkom","welkom","-27.98511","26.7318077","Cnr Meulen Str & Long Rd Jan Cilliers Park Welkom Central Welkom 9459","(057) 205 0600",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Welkom.jpg",{"status":615,"closing_time":633},[3858,3859,3860,3861,3862,3863,3864,3865],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1548,"adult_12_month_full_access":3867,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":983,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"700",[3869,3870,3871,3872,3873,3874,3875,3876,3877,3878,3879,3880,3881,3882,3883,3884],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3886,3887,3888,3889,3890,3891,3892,3895,3896,3897,3898,3899],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},327,"Barre180",{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3901,"club_id":3902,"title":3903,"slug":3904,"lat":3905,"lng":3906,"address":3907,"phone":3908,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3909,"gym_image":3910,"kids_gym_image":11,"closing_time":3911,"operating_hours":3912,"membership_details":3921,"facilities_enrichment":3924,"classes_enrichment":3943,"virtual_tour_link":6},403,"82","Sandton","sandton","-26.09934","28.06621","4 Helen Rd Strathavon Sandton 2031","0104976893",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sandton.jpg",{"status":615,"closing_time":616},[3913,3914,3915,3916,3917,3918,3919,3920],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3922,"adult_12_month_full_access":2640,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1150","820",[3925,3926,3927,3928,3929,3930,3931,3932,3933,3934,3935,3936,3937,3938,3939,3940,3941,3942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3944,3945,3946,3947,3948,3949,3950,3951,3952,3953,3954,3955,3956,3957],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3959,"club_id":3960,"title":3961,"slug":3962,"lat":3963,"lng":3964,"address":3965,"phone":3966,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3967,"gym_image":3968,"kids_gym_image":11,"closing_time":3969,"operating_hours":3970,"membership_details":3977,"facilities_enrichment":3979,"classes_enrichment":3994,"virtual_tour_link":6},404,"83","Sandton CBD","sandton-cbd","-26.10438","28.0540237","cnr West and Alice Lane Sandton Sandton 2018","0104976894",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SandtonCBD.jpg",{"status":615,"closing_time":633},[3971,3972,3973,3974,3975,3976],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":2508,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"970",[3980,3981,3982,3983,3984,3985,3986,3987,3988,3989,3990,3991,3992,3993],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3995,3996,3997,3998,3999,4000,4001,4002,4003,4004,4005,4006,4007],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4009,"club_id":4010,"title":4011,"slug":4012,"lat":4013,"lng":4014,"address":4015,"phone":4016,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4017,"gym_image":4018,"kids_gym_image":11,"closing_time":4019,"operating_hours":4020,"membership_details":4030,"facilities_enrichment":4031,"classes_enrichment":4044,"virtual_tour_link":6},401,"80","Pietermaritzburg","pietermaritzburg","-29.59917","30.36726","157 Victoria Rd Pietermaritzburg Pietermaritzburg 3201","(033) 205 0701",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F80-Image.jpg",{"status":615,"closing_time":633},[4021,4023,4024,4025,4026,4027,4028,4029],{"goh_day":619,"goh_start":620,"goh_end":4022},"16:00:00",{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":4022},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4032,4033,4034,4035,4036,4037,4038,4039,4040,4041,4042,4043],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4045,4046,4047,4048,4049,4050,4051,4052,4053,4054,4055,4056],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4058,"club_id":4059,"title":4060,"slug":4061,"lat":4062,"lng":4063,"address":4064,"phone":4065,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4066,"gym_image":4067,"kids_gym_image":11,"closing_time":4068,"operating_hours":4069,"membership_details":4078,"facilities_enrichment":4079,"classes_enrichment":4101,"virtual_tour_link":6},402,"81","Randburg","randburg","-26.09405","27.98315","Cnr Hans Strijdom & Schoeman Drive Praegville Randburg 2194","(010) 497 6891",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Randburg.jpg",{"status":615,"closing_time":616},[4070,4071,4072,4073,4074,4075,4076,4077],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":778,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4080,4081,4082,4083,4084,4085,4086,4087,4088,4089,4090,4091,4092,4093,4094,4095,4096,4097,4098,4099,4100],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4102,4103,4104,4105,4106,4107,4108,4109,4110,4111,4112,4113,4114,4115,4116],{"id":2601,"title":231},{"id":1418,"title":244},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4118,"club_id":2761,"title":4119,"slug":4120,"lat":4121,"lng":4122,"address":4123,"phone":4124,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4125,"gym_image":4126,"kids_gym_image":11,"closing_time":4127,"operating_hours":4128,"membership_details":4137,"facilities_enrichment":4138,"classes_enrichment":4164,"virtual_tour_link":6},400,"Morningside","morningside","-26.08899","28.06026","Cnr Main Rivonia & Centre Rds Morningside Sandton 2146","(010) 491 5345",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Morningside.jpg",{"status":615,"closing_time":616},[4129,4130,4131,4132,4133,4134,4135,4136],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4139,4140,4141,4142,4143,4144,4145,4149,4150,4151,4152,4153,4154,4155,4156,4157,4158,4159,4160,4161,4162,4163],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":4146,"title":4147,"icon":4148},12040,"Hot Yoga Studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_mind-body-studio-32px.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4165,4166,4167,4168,4169,4170,4171,4172,4173,4174,4175,4176,4177,4178,4179],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3560,"title":3561},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4181,"club_id":4182,"title":4183,"slug":4184,"lat":4185,"lng":4186,"address":4187,"phone":4188,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4189,"gym_image":4190,"kids_gym_image":11,"closing_time":4191,"operating_hours":4192,"membership_details":4201,"facilities_enrichment":4202,"classes_enrichment":4222,"virtual_tour_link":6},399,"78","Milpark","milpark","-26.18486","28.01886","39 Stanley Road, Milpark Shopping Centre, Auckland Park, Johannesburg, 2001","(010) 491 5344",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Millpark.jpg",{"status":615,"closing_time":633},[4193,4194,4195,4196,4197,4198,4199,4200],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4203,4204,4205,4206,4207,4208,4209,4210,4211,4212,4213,4214,4215,4216,4217,4218,4219,4220,4221],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4223,4224,4225,4226,4227,4228,4229,4230,4231,4232,4233,4234],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4236,"club_id":4237,"title":4238,"slug":4239,"lat":4240,"lng":4241,"address":4242,"phone":4243,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4244,"gym_image":4245,"kids_gym_image":11,"closing_time":4246,"operating_hours":4247,"membership_details":4256,"facilities_enrichment":4257,"classes_enrichment":4276,"virtual_tour_link":6},397,"76","Kimberley","kimberley","-28.72772","24.77584","Cnr Waterworks & Jacobus Smit New Park Kimberley 8301","053 492 4635",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kimberly.jpg",{"status":615,"closing_time":633},[4248,4249,4250,4251,4252,4253,4254,4255],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4258,4259,4260,4261,4262,4263,4264,4265,4266,4267,4268,4269,4270,4271,4272,4273,4274,4275],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4277,4278,4279,4280,4281,4282,4283,4284,4285,4286,4287],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":4289,"club_id":4290,"title":4291,"slug":4292,"lat":4293,"lng":4294,"address":4295,"phone":4296,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4297,"gym_image":4298,"kids_gym_image":11,"closing_time":4299,"operating_hours":4300,"membership_details":4309,"facilities_enrichment":4310,"classes_enrichment":4331,"virtual_tour_link":6},398,"77","Melrose Arch","melrose-arch","-26.13332","28.06915","35 Melrose Boulevard Melrose Arch Melrose North Johannesburg 2000","(010) 491 5342",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002FVirgin-Active-melrose.jpeg",{"status":615,"closing_time":616},[4301,4302,4303,4304,4305,4306,4307,4308],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4311,4312,4313,4314,4315,4316,4317,4318,4319,4320,4321,4322,4323,4324,4325,4326,4327,4328,4329,4330],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4332,4333,4334,4335,4336,4337,4338,4339,4340,4341,4342,4343,4344,4345,4346],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":4348,"club_id":4349,"title":4350,"slug":4351,"lat":4352,"lng":4353,"address":4354,"phone":4355,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4356,"gym_image":4357,"kids_gym_image":11,"closing_time":4358,"operating_hours":4359,"membership_details":4368,"facilities_enrichment":4369,"classes_enrichment":4383,"virtual_tour_link":6},396,"75","George","george","-33.95089","22.43343","27 York St Dormehls Drift George 6529","044 023 0700",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FGeorge-Virgin-Active.jpg",{"status":615,"closing_time":633},[4360,4361,4362,4363,4364,4365,4366,4367],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":983,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4370,4371,4372,4373,4374,4375,4376,4377,4378,4379,4380,4381,4382],{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4384,4385,4386,4387,4388,4389,4390,4391,4392,4393,4394,4395],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4397,"club_id":4398,"title":4399,"slug":4400,"lat":4401,"lng":4402,"address":4403,"phone":4404,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4405,"gym_image":4406,"kids_gym_image":11,"closing_time":4407,"operating_hours":4408,"membership_details":4417,"facilities_enrichment":4418,"classes_enrichment":4437,"virtual_tour_link":6},394,"73","Cedar Square","cedar-square","-26.01737","28.00108","Shop U1.1b, Cedar Square Shopping Centre Corner of Cedar and Willow Rd Cedar Square Fourways 2055","(010) 491 5326",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CedarSquare.jpg",{"status":615,"closing_time":616},[4409,4410,4411,4412,4413,4414,4415,4416],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2640,"adult_12_month_full_access":1214,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4419,4420,4421,4422,4423,4424,4425,4426,4427,4428,4429,4430,4431,4432,4433,4434,4435,4436],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4438,4439,4440,4441,4442,4443,4444,4445,4446,4447,4448,4449,4450],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4452,"club_id":4453,"title":4454,"slug":4455,"lat":4456,"lng":4457,"address":4458,"phone":4459,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4460,"gym_image":4461,"kids_gym_image":11,"closing_time":4462,"operating_hours":4463,"membership_details":4472,"facilities_enrichment":4473,"classes_enrichment":4491,"virtual_tour_link":6},395,"74","Cresta","cresta","-26.12853","27.97083","Cresta Centre Cnr Beyers Naude Drive & Pendoring Road Cresta Randburg 2194","(010) 491 5314",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F74-Image.jpg",{"status":615,"closing_time":633},[4464,4465,4466,4467,4468,4469,4470,4471],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3161,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4474,4475,4476,4477,4478,4479,4480,4481,4482,4483,4484,4485,4486,4487,4488,4489,4490],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4492,4493,4494,4495,4496,4497,4498,4499,4500,4501,4502,4503,4504],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4506,"club_id":4507,"title":4508,"slug":4509,"lat":4510,"lng":4511,"address":4512,"phone":4513,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4514,"gym_image":4515,"kids_gym_image":11,"closing_time":4516,"operating_hours":4517,"membership_details":4526,"facilities_enrichment":4529,"classes_enrichment":4547,"virtual_tour_link":6},392,"71","Bryanston","bryanston","-26.05744","28.02348","3 Cross Road Bryanston Johannesburg 2191","010 491 5324",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bryanston.jpg",{"status":615,"closing_time":616},[4518,4519,4520,4521,4522,4523,4524,4525],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4527,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4528,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1600","1300",[4530,4531,4532,4533,4534,4535,4536,4537,4538,4539,4540,4541,4542,4543,4544,4545,4546],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4548,4549,4550,4551,4552,4553,4554,4555,4556,4557,4558,4559,4560,4561,4562],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4564,"club_id":4565,"title":4566,"slug":4567,"lat":4568,"lng":4569,"address":4570,"phone":4571,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4572,"gym_image":4573,"kids_gym_image":11,"closing_time":4574,"operating_hours":4575,"membership_details":4584,"facilities_enrichment":4587,"classes_enrichment":4606,"virtual_tour_link":6},393,"72","Cascades","cascades","-29.5727","30.3545","Cascades Shopping Centre, Shop G32 McCarthy Drive Montrose, Cascades Pietermaritzburg 3201","(033) 205 0700",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F72-Image.jpg",{"status":615,"closing_time":633},[4576,4577,4578,4579,4580,4581,4582,4583],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":2640,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":4585,"youth_12_month_club_age_18-21":781,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":4586,"youth_24_month_club_age_18-21":1893,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"390","290",[4588,4589,4590,4591,4592,4593,4594,4595,4596,4597,4598,4599,4600,4601,4602,4603,4604,4605],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4607,4608,4609,4610,4611,4612,4613,4614,4615,4616,4617,4618],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4620,"club_id":4621,"title":4622,"slug":4623,"lat":4624,"lng":4625,"address":4626,"phone":4627,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4628,"gym_image":4629,"kids_gym_image":11,"closing_time":4630,"operating_hours":4631,"membership_details":4638,"facilities_enrichment":4639,"classes_enrichment":4649,"virtual_tour_link":6},391,"70","Bryan Park","bryan-park","-26.05276","28.0045","Bryanpark Shopping Centre Cnr Grosvenor & Cumberland Road Bryan Park Johannesburg 2021","(010) 491 5323",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BryanPark.jpg",{"status":615,"closing_time":633},[4632,4633,4634,4635,4636,4637],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1215,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4640,4641,4642,4643,4644,4645,4646,4647,4648],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[4650,4651,4652,4653,4654,4655,4656],{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":4658,"club_id":4659,"title":4660,"slug":4661,"lat":4662,"lng":4663,"address":4664,"phone":4665,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4666,"gym_image":4667,"kids_gym_image":11,"closing_time":4668,"operating_hours":4669,"membership_details":4678,"facilities_enrichment":4679,"classes_enrichment":4704,"virtual_tour_link":6},389,"67","Alice Lane","alice-lane","-26.10626","28.04985","5th Street & Fredman Drive Sandton Sandown Sandton 2146","(010) 491 5315",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-AliceLane-scaled.jpg",{"status":615,"closing_time":616},[4670,4671,4672,4673,4674,4675,4676,4677],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4680,4681,4682,4683,4684,4685,4686,4687,4688,4689,4690,4691,4692,4693,4694,4695,4696,4697,4698,4699,4700,4701,4702,4703],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4705,4706,4707,4708,4709,4710,4711,4712,4713,4714,4715],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4717,"club_id":4718,"title":4719,"slug":4720,"lat":4721,"lng":4722,"address":4723,"phone":4724,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4725,"gym_image":4726,"kids_gym_image":11,"closing_time":4727,"operating_hours":4728,"membership_details":4735,"facilities_enrichment":4736,"classes_enrichment":4748,"virtual_tour_link":6},390,"69","Braamfontein","braamfontein","-26.19252","28.036396","Orion House 49 Jorissen Street Braamfontein Johannesburg 2001","(010) 491 5321",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Braamfontein.jpg",{"status":615,"closing_time":633},[4729,4730,4731,4732,4733,4734],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":1936},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4737,4738,4739,4740,4741,4742,4743,4744,4745,4746,4747],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4749,4750,4751,4752,4753,4754,4755,4756],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4758,"club_id":4759,"title":4760,"slug":4761,"lat":4762,"lng":4763,"address":4764,"phone":4765,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4766,"gym_image":4767,"kids_gym_image":11,"closing_time":4768,"operating_hours":4769,"membership_details":4778,"facilities_enrichment":4779,"classes_enrichment":4797,"virtual_tour_link":6},388,"66","Westville","westville","-29.83607","30.91788","Westville Mall Cnr Buckingham Terrace & Menstone Drive Grayleigh Westville 3630","(031) 497 4123",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F66-Image.jpg",{"status":615,"closing_time":633},[4770,4771,4772,4773,4774,4775,4776,4777],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4780,4781,4782,4783,4784,4785,4786,4787,4788,4789,4790,4791,4792,4793,4794,4795,4796],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4798,4799,4800,4801,4802,4803,4804,4805,4806,4807,4808,4809,4810,4811,4812,4813],{"id":1415,"title":1416},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4815,"club_id":4816,"title":4817,"slug":4818,"lat":4819,"lng":4820,"address":4821,"phone":4822,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4823,"gym_image":4824,"kids_gym_image":11,"closing_time":4825,"operating_hours":4826,"membership_details":4835,"facilities_enrichment":4840,"classes_enrichment":4861,"virtual_tour_link":6},386,"64","Waterstone Village","waterstone-village","-34.06871","18.82207","C\u002FO Main Road & R44 Waterstone Village Helderberg Cape Town 7130","0214958958",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F64-Image.jpg",{"status":615,"closing_time":633},[4827,4828,4829,4830,4831,4832,4833,4834],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":4837,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4838,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1590","1250","1370","245",[4841,4842,4843,4844,4845,4846,4847,4848,4849,4850,4851,4852,4853,4854,4855,4856,4857,4858,4859,4860],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4862,4863,4864,4865,4866,4867,4868,4869,4870,4871,4872,4873,4876,4877],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":4874,"title":4875},15427,"RUN+",{"id":830,"title":831},{"id":752,"title":753},{"id":4879,"club_id":4880,"title":4881,"slug":4882,"lat":4883,"lng":4884,"address":4885,"phone":4886,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4887,"gym_image":4888,"kids_gym_image":11,"closing_time":4889,"operating_hours":4890,"membership_details":4899,"facilities_enrichment":4902,"classes_enrichment":4923,"virtual_tour_link":6},387,"65","Wembley Square","wembley-square","-33.93265","18.42218","Wembley Square North Cnr Wembley & McKenzie Street Gardens Cape Town 8801","(021) 495 8959",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wembley.jpg",{"status":615,"closing_time":3092},[4891,4892,4893,4894,4895,4896,4897,4898],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4900,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4901,"kids_12_month_club_v_premier":4901,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1290","235",[4903,4904,4905,4906,4907,4908,4909,4910,4911,4912,4913,4914,4915,4916,4917,4918,4919,4920,4921,4922],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4924,4925,4926,4927,4928,4929,4930,4931,4932,4933,4934,4935,4936,4937,4938],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4940,"club_id":4941,"title":4942,"slug":4943,"lat":4944,"lng":4945,"address":4946,"phone":4947,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4948,"gym_image":4949,"kids_gym_image":11,"closing_time":4950,"operating_hours":4951,"membership_details":4960,"facilities_enrichment":4961,"classes_enrichment":4983,"virtual_tour_link":6},385,"63","Victory Park","victory-park","-26.13782","28.00838","Shop LG01 and UG01 Corner Rustenburg Rd and 2nd Avenue Victory Park Randburg 2195","(010) 497 6897",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VictoryPark.jpg",{"status":615,"closing_time":616},[4952,4953,4954,4955,4956,4957,4958,4959],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2759,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4962,4963,4964,4965,4966,4967,4968,4969,4970,4971,4972,4973,4974,4975,4976,4977,4978,4979,4980,4981,4982],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4984,4985,4986,4987,4988,4989,4990,4991,4992,4993,4994,4995,4996,4997,4998],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5000,"club_id":5001,"title":5002,"slug":5003,"lat":5004,"lng":5005,"address":5006,"phone":5007,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5008,"gym_image":5009,"kids_gym_image":11,"closing_time":5010,"operating_hours":5011,"membership_details":5020,"facilities_enrichment":5021,"classes_enrichment":5039,"virtual_tour_link":6},383,"61","The Sanctuary","the-sanctuary","-34.08784","18.82005","Shop F35 The Sanctuary Broadway Boulevard and De Beers Road Somerset West Cape Town 7130","021 495 8955",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sanctuary.jpg",{"status":615,"closing_time":633},[5012,5013,5014,5015,5016,5017,5018,5019],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5022,5023,5024,5025,5026,5027,5028,5029,5030,5031,5032,5033,5034,5035,5036,5037,5038],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[5040,5041,5042,5043,5044,5045,5046,5047,5048,5049,5050,5051],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5053,"club_id":5054,"title":5055,"slug":5056,"lat":5057,"lng":5058,"address":5059,"phone":5060,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5061,"gym_image":5062,"kids_gym_image":11,"closing_time":5063,"operating_hours":5064,"membership_details":5073,"facilities_enrichment":5075,"classes_enrichment":5097,"virtual_tour_link":6},384,"62","Tygervalley","tygervalley","-33.87745","18.63314","Cnr Bill Bezuidenhout and Sportica Tygervalley Cape Town 7530","021 495 8957",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F62-Image.jpg",{"status":615,"closing_time":3092},[5065,5066,5067,5068,5069,5070,5071,5072],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":3162,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5074,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1270",[5076,5077,5078,5079,5080,5081,5082,5083,5084,5085,5086,5087,5088,5089,5090,5091,5092,5093,5094,5095,5096],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5098,5099,5100,5101,5102,5103,5104,5105,5106,5107,5108,5109,5110],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5112,"club_id":5113,"title":5114,"slug":5115,"lat":5116,"lng":5117,"address":5118,"phone":5119,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5120,"gym_image":5121,"kids_gym_image":11,"closing_time":5122,"operating_hours":5123,"membership_details":5132,"facilities_enrichment":5134,"classes_enrichment":5157,"virtual_tour_link":6},382,"60","Table View","table-view","-33.828","18.48802","Cnr Birkenhead & Pentz Drive Table View Cape Town 7441","(021) 495 8954",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F60-Image.jpg",{"status":615,"closing_time":3092},[5124,5125,5126,5127,5128,5129,5130,5131],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5133,"adult_12_month_off_peak":2990,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1220",[5135,5136,5137,5138,5139,5140,5141,5142,5143,5144,5145,5146,5147,5148,5149,5150,5151,5152,5153,5154,5155,5156],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5158,5159,5160,5161,5162,5163,5164,5165,5166,5167,5168,5169,5170,5171,5172],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5174,"club_id":5175,"title":5176,"slug":5177,"lat":5178,"lng":5179,"address":5180,"phone":5181,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5182,"gym_image":5183,"kids_gym_image":11,"closing_time":5184,"operating_hours":5185,"membership_details":5194,"facilities_enrichment":5195,"classes_enrichment":5212,"virtual_tour_link":6},380,"58","Sunninghill","sunninghill","-26.02902","28.06103","Chilli Lane Shopping Centre Rivonia Extension Rivonia Sandton 2157","0104976895",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunninghill.jpg",{"status":615,"closing_time":616},[5186,5187,5188,5189,5190,5191,5192,5193],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5074,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5196,5197,5198,5199,5200,5201,5202,5203,5204,5205,5206,5207,5208,5209,5210,5211],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5213,5214,5215,5216,5217,5218,5219,5220,5221,5222,5223,5224,5225],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5227,"club_id":5228,"title":5229,"slug":5230,"lat":5231,"lng":5232,"address":5233,"phone":5234,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5235,"gym_image":5236,"kids_gym_image":11,"closing_time":5237,"operating_hours":5238,"membership_details":5247,"facilities_enrichment":5248,"classes_enrichment":5267,"virtual_tour_link":6},381,"59","Table Bay Mall","table-bay-mall","-33.7865795911","18.4755887998","Table Bay Mall, Cnr R27 West Coast Road and Berkshire Boulevard, Cape Farms, Cape Town, 7441","(021) 495 8953",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F59-Image.jpg",{"status":615,"closing_time":633},[5239,5240,5241,5242,5243,5244,5245,5246],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4837,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5249,5250,5251,5252,5253,5254,5255,5256,5257,5258,5259,5260,5261,5262,5263,5264,5265,5266],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5268,5269,5270,5271,5272,5273,5274,5275,5276,5277,5278,5279],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5281,"club_id":5282,"title":5283,"slug":5284,"lat":5285,"lng":5286,"address":5287,"phone":5288,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5289,"gym_image":5290,"kids_gym_image":11,"closing_time":5291,"operating_hours":5292,"membership_details":5301,"facilities_enrichment":5303,"classes_enrichment":5322,"virtual_tour_link":6},379,"57","Sunningdale","sunningdale","-33.80144","18.49541","Sandown Centre, Sandown Road Between Braselton & Woodlands Way Parklands Cape Town 7441","021 495 8952  ",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunningdale.jpg",{"status":615,"closing_time":633},[5293,5294,5295,5296,5297,5298,5299,5300],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":5302,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"670",[5304,5305,5306,5307,5308,5309,5310,5311,5312,5313,5314,5315,5316,5317,5318,5319,5320,5321],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5323,5324,5325,5326,5327,5328,5329,5330,5331,5332,5333,5334,5335,5336,5337,5338,5339],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5341,"club_id":5342,"title":5343,"slug":5344,"lat":5345,"lng":5346,"address":5347,"phone":5348,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5349,"gym_image":5350,"kids_gym_image":11,"closing_time":5351,"operating_hours":5352,"membership_details":5361,"facilities_enrichment":5363,"classes_enrichment":5383,"virtual_tour_link":6},377,"55","Stellenbosch","stellenbosch","-33.93534","18.86006","Eikestad Mall (2nd Floor) 43 Andringa Street Stellenbosch Cape Town 7599","(021) 495 8950",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FStellenbosch-GRID-Studio.jpg",{"status":615,"closing_time":633},[5353,5354,5355,5356,5357,5358,5359,5360],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":5362,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4837,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1158,"youth_12_month_club_age_18-21":1659,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1120",[5364,5365,5366,5367,5368,5369,5370,5371,5372,5373,5374,5375,5376,5377,5378,5379,5380,5381,5382],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5384,5385,5386,5387,5388,5389,5390,5391,5392,5393,5394,5395,5396,5397,5398,5399,5400,5401],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":1249,"title":1250},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5403,"club_id":5404,"title":5405,"slug":5406,"lat":5407,"lng":5408,"address":5409,"phone":5410,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5411,"gym_image":5412,"kids_gym_image":11,"closing_time":5413,"operating_hours":5414,"membership_details":5423,"facilities_enrichment":5424,"classes_enrichment":5442,"virtual_tour_link":6},378,"56","Sun Valley","sun-valley","-34.12183","18.38837","Sun Valley Mall Cnr Ou Kaapse Weg and Noordhoek Main Road Sunnydale Cape Town 7975","(021) 495 8951",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F56-Image.jpg",{"status":615,"closing_time":633},[5415,5416,5417,5418,5419,5420,5421,5422],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5425,5426,5427,5428,5429,5430,5431,5432,5433,5434,5435,5436,5437,5438,5439,5440,5441],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5443,5444,5445,5446,5447,5448,5449,5450,5451,5452,5453,5454,5455],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5457,"club_id":5458,"title":5459,"slug":5460,"lat":5461,"lng":5462,"address":5463,"phone":5464,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5465,"gym_image":5466,"kids_gym_image":11,"closing_time":5467,"operating_hours":5468,"membership_details":5477,"facilities_enrichment":5479,"classes_enrichment":5500,"virtual_tour_link":6},376,"54","Steenberg","steenberg","-34.07961","18.44106","Otto Close Westlake Business Park Tokai Cape Town 7945","(021) 495 8949",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F54-Image.jpg",{"status":615,"closing_time":3092},[5469,5470,5471,5472,5473,5474,5475,5476],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":2296,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2811,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1280",[5480,5481,5482,5483,5484,5485,5486,5487,5488,5489,5490,5491,5492,5493,5494,5495,5496,5497,5498,5499],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5501,5502,5503,5504,5505,5506,5507,5508,5509,5510,5511,5512,5513,5514],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5516,"club_id":5517,"title":5518,"slug":5519,"lat":5520,"lng":5521,"address":5522,"phone":5523,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5524,"gym_image":5525,"kids_gym_image":11,"closing_time":5526,"operating_hours":5527,"membership_details":5536,"facilities_enrichment":5537,"classes_enrichment":5559,"virtual_tour_link":6},374,"52","Rosebank","rosebank","-26.1431","28.04218","7th Floor Rosebank Towers 15 Biermann Avenue Rosebank Johannesburg 2196","0104976892",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rosebank.jpg",{"status":615,"closing_time":616},[5528,5529,5530,5531,5532,5533,5534,5535],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5538,5539,5540,5541,5542,5543,5544,5545,5546,5547,5548,5549,5550,5551,5552,5553,5554,5555,5556,5557,5558],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5560,5561,5562,5563,5564,5565,5566,5567,5568,5569,5570],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5572,"club_id":5573,"title":5574,"slug":5575,"lat":5576,"lng":5577,"address":5578,"phone":5579,"collection_club":609,"kids_facilities":11,"kids_facilities_type":5580,"gym_image":5581,"kids_gym_image":11,"closing_time":5582,"operating_hours":5583,"membership_details":5592,"facilities_enrichment":5595,"classes_enrichment":5619,"virtual_tour_link":6},375,"53","Silo District","silo-district","-33.90862","18.4251957","Silo 4 South Arm Road Waterfront Cape Town Cape Town 8001","(021) 495 8956",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-SiloDistrict1.jpg",{"status":615,"closing_time":616},[5584,5585,5586,5587,5588,5589,5590,5591],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":2556,"goh_end":616},{"goh_day":626,"goh_start":2556,"goh_end":616},{"goh_day":628,"goh_start":2556,"goh_end":616},{"goh_day":630,"goh_start":2556,"goh_end":616},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":5593,"collection_rate_24_month":5594},"4350","4000",[5596,5597,5598,5599,5600,5601,5602,5603,5604,5605,5606,5607,5608,5609,5610,5611,5612,5613,5614,5615,5616,5617,5618],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5620,5623,5624,5625,5626,5627,5628,5629,5630,5631,5632,5633,5634,5635],{"id":5621,"title":5622},318,"Suspension Yoga",{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":5637,"club_id":5638,"title":5639,"slug":5640,"lat":5641,"lng":5642,"address":5643,"phone":5644,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5645,"gym_image":5646,"kids_gym_image":5647,"closing_time":5648,"operating_hours":5649,"membership_details":5658,"facilities_enrichment":5659,"classes_enrichment":5689,"virtual_tour_link":6},373,"51","Point","point","-33.9063","18.4031","Bill Peters Drive Green Point Cape Town 8001","021 495 8948",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Point.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FImage-Kids-Club-V-Max.jpg",{"status":615,"closing_time":3092},[5650,5651,5652,5653,5654,5655,5656,5657],{"goh_day":619,"goh_start":620,"goh_end":633},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":633},{"goh_day":637,"goh_start":620,"goh_end":633},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5660,5661,5662,5663,5664,5665,5668,5669,5670,5671,5672,5673,5674,5675,5676,5677,5678,5679,5680,5681,5682,5685,5686,5687,5688],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},15404,"Outdoor Pool",{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":5683,"title":497,"icon":5684},11104,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpickleball.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5690,5691,5692,5693,5694,5695,5696,5697,5698,5699,5700,5701,5702],{"id":1415,"title":1416},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":752,"title":753},{"id":5704,"club_id":5705,"title":5706,"slug":5707,"lat":5708,"lng":5709,"address":5710,"phone":5711,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5712,"gym_image":5713,"kids_gym_image":11,"closing_time":5714,"operating_hours":5715,"membership_details":5722,"facilities_enrichment":5723,"classes_enrichment":5734,"virtual_tour_link":6},371,"49","Parow","parow","-33.90596","18.59268","Shoprite Park 262 Voortrekker Road Parow East Cape Town 7501","(021) 495 8947",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Parow.jpg",{"status":615,"closing_time":633},[5716,5717,5718,5719,5720,5721],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5724,5725,5726,5727,5728,5729,5730,5731,5732,5733],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5735,5736,5737,5738,5739,5740,5741,5742],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":5744,"club_id":5745,"title":5746,"slug":5747,"lat":5748,"lng":5749,"address":5750,"phone":5751,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5752,"gym_image":5753,"kids_gym_image":11,"closing_time":5754,"operating_hours":5755,"membership_details":5764,"facilities_enrichment":5765,"classes_enrichment":5785,"virtual_tour_link":6},372,"50","Pavilion","pavilion","-29.847386117","30.9379472394","Pavilion Shopping Centre, 5 Jack Martens Dr, Dawncliffe, Westville, 3629","(031) 497 3999",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F50-Image.jpg",{"status":615,"closing_time":633},[5756,5757,5758,5759,5760,5761,5762,5763],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2508,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5766,5767,5768,5769,5770,5771,5772,5773,5774,5775,5776,5777,5778,5779,5780,5781,5782,5783,5784],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5786,5787,5788,5789,5790,5791,5792,5793,5794,5795],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":5797,"club_id":5798,"title":5799,"slug":5800,"lat":5801,"lng":5802,"address":5803,"phone":5804,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5805,"gym_image":5806,"kids_gym_image":11,"closing_time":5807,"operating_hours":5808,"membership_details":5815,"facilities_enrichment":5816,"classes_enrichment":5828,"virtual_tour_link":6},370,"48","Parklands","parklands","-33.81598","18.4930382","Shop 24 Parklands Piazza Cnr Parklands Main and Link Roads Parklands Cape Town 7441","(021) 495 8946",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Parklands.jpg",{"status":615,"closing_time":633},[5809,5810,5811,5812,5813,5814],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":984,"adult_12_month_full_access":4585,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5817,5818,5819,5820,5821,5822,5823,5824,5825,5826,5827],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5829,5830,5831,5832,5833,5834,5835,5836],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":5838,"club_id":5839,"title":5840,"slug":5841,"lat":5842,"lng":5843,"address":5844,"phone":5845,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5846,"gym_image":5847,"kids_gym_image":11,"closing_time":5848,"operating_hours":5849,"membership_details":5858,"facilities_enrichment":5859,"classes_enrichment":5883,"virtual_tour_link":6},368,"46","Old Eds","old-eds","-26.15741","28.06317","No 11 9th Avenue Lower Houghton Johannesburg 2198","(010) 491 5312",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F46-Image.jpg",{"status":615,"closing_time":616},[5850,5851,5852,5853,5854,5855,5856,5857],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1215,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5860,5861,5862,5863,5864,5865,5866,5867,5868,5869,5870,5871,5872,5873,5874,5875,5876,5877,5878,5879,5880,5881,5882],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5884,5885,5886,5887,5888,5889,5890,5891,5892,5893,5894,5895,5896,5897,5898,5899,5900,5901,5902],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5904,"club_id":5905,"title":5906,"slug":5907,"lat":5908,"lng":5909,"address":5910,"phone":5911,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5912,"gym_image":5913,"kids_gym_image":11,"closing_time":5914,"operating_hours":5915,"membership_details":5924,"facilities_enrichment":5927,"classes_enrichment":5941,"virtual_tour_link":6},369,"47","Paarl","paarl","-33.73187","18.96478","New Street Paarl Central Cape Town 7646","(021) 495 8945",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Paarl.jpg",{"status":615,"closing_time":633},[5916,5917,5918,5919,5920,5921,5922,5923],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5925,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5926,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"350","300",[5928,5929,5930,5931,5932,5933,5934,5935,5936,5937,5938,5939,5940],{"id":649,"title":650,"icon":651},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},[5942,5943,5944,5945,5946,5947,5948,5949,5950,5951,5952],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":746,"title":747},{"id":1127,"title":1128},{"id":752,"title":753},{"id":5954,"club_id":5955,"title":5956,"slug":5957,"lat":5958,"lng":5959,"address":5960,"phone":5961,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5962,"gym_image":5963,"kids_gym_image":11,"closing_time":5964,"operating_hours":5965,"membership_details":5974,"facilities_enrichment":5975,"classes_enrichment":5991,"virtual_tour_link":6},366,"44","N1 City","n1-city","-33.89387","18.56237","N1 City Value Centre Goodwood Cape Town 7460","(021) 495 8943",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-N1City.jpg",{"status":615,"closing_time":633},[5966,5967,5968,5969,5970,5971,5972,5973],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5976,5977,5978,5979,5980,5981,5982,5983,5984,5985,5986,5987,5988,5989,5990],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[5992,5993,5994,5995,5996,5997,5998,5999,6000,6001,6002,6003,6004,6005],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6007,"club_id":6008,"title":6009,"slug":6010,"lat":6011,"lng":6012,"address":6013,"phone":6014,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6015,"gym_image":6016,"kids_gym_image":11,"closing_time":6017,"operating_hours":6018,"membership_details":6027,"facilities_enrichment":6029,"classes_enrichment":6051,"virtual_tour_link":6},364,"42","La Lucia","la-lucia","-29.75487","31.06343","37 Armstrong Drive La Lucia Umhlanga Durban North 4051","(031) 497 3997",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LaLucia.jpg",{"status":615,"closing_time":633},[6019,6020,6021,6022,6023,6024,6025,6026],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6028,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1330",[6030,6031,6032,6033,6034,6035,6036,6037,6038,6039,6040,6041,6042,6043,6044,6045,6046,6047,6048,6049,6050],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6052,6053,6054,6055,6056,6057,6058,6059,6060,6061,6062,6063,6064,6065,6066,6067,6068],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":752,"title":753},{"id":6070,"club_id":6071,"title":6072,"slug":6073,"lat":6074,"lng":6075,"address":6076,"phone":6077,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6078,"gym_image":6079,"kids_gym_image":11,"closing_time":6080,"operating_hours":6081,"membership_details":6090,"facilities_enrichment":6091,"classes_enrichment":6109,"virtual_tour_link":6},365,"43","Lorraine","lorraine","-33.96918","25.52662","Gardens Shopping Centre Circular Drive Lorraine Port Elizabeth 6001","(041) 493 2482",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lorraine.jpg",{"status":615,"closing_time":633},[6082,6083,6084,6085,6086,6087,6088,6089],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1996,"adult_12_month_full_access":640,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6092,6093,6094,6095,6096,6097,6098,6099,6100,6101,6102,6103,6104,6105,6106,6107,6108],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6110,6111,6112,6113,6114,6115,6116,6117,6118,6119,6120,6121,6122],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6124,"club_id":6125,"title":6126,"slug":6127,"lat":6128,"lng":6129,"address":6130,"phone":6131,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6132,"gym_image":6133,"kids_gym_image":11,"closing_time":6134,"operating_hours":6135,"membership_details":6144,"facilities_enrichment":6145,"classes_enrichment":6158,"virtual_tour_link":6},363,"41","Kloof","kloof","-29.79365","30.83467","Fields Shopping Centre Cnr Old Main Rd & Fields Walk Kloof Kloof 3610","(031) 497 3996",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F41-Image.jpg",{"status":615,"closing_time":633},[6136,6137,6138,6139,6140,6141,6142,6143],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6146,6147,6148,6149,6150,6151,6152,6153,6154,6155,6156,6157],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6159,6160,6161,6162,6163,6164,6165,6166,6167,6168,6169,6170,6171,6172],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6174,"club_id":6175,"title":6176,"slug":6177,"lat":6178,"lng":6179,"address":6180,"phone":6181,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6182,"gym_image":6183,"kids_gym_image":11,"closing_time":6184,"operating_hours":6185,"membership_details":6194,"facilities_enrichment":6197,"classes_enrichment":6217,"virtual_tour_link":6},361,"39","Humewood","humewood","-33.97049","25.63107","Humeway Centre Humewood Port Elizabeth 6013","(041) 493 2480",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Humewood.jpg",{"status":615,"closing_time":633},[6186,6187,6188,6189,6190,6191,6192,6193],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6195,"adult_12_month_off_peak":3978,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1095,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6196,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":641,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1140","400",[6198,6199,6200,6201,6202,6203,6204,6205,6206,6207,6208,6209,6210,6211,6212,6213,6214,6215,6216],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6218,6219,6220,6221,6222,6223,6224,6225,6226,6227,6228,6229,6230,6231],{"id":2601,"title":231},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6233,"club_id":6234,"title":6235,"slug":6236,"lat":6237,"lng":6238,"address":6239,"phone":6240,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6241,"gym_image":6242,"kids_gym_image":11,"closing_time":6243,"operating_hours":6244,"membership_details":6253,"facilities_enrichment":6255,"classes_enrichment":6273,"virtual_tour_link":6},362,"40","Kings Park","kings-park","-29.82631","31.03109","43 Isaiah Ntshangase Road, Stamfordhill, Durban","(031) 497 3995",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KingsPark.jpg",{"status":615,"closing_time":633},[6245,6246,6247,6248,6249,6250,6251,6252],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6254,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1240",[6256,6257,6258,6259,6260,6261,6262,6263,6264,6265,6266,6267,6268,6269,6270,6271,6272],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[6274,6275,6276,6277,6278,6279,6280,6281,6282,6283,6284,6285,6286],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6288,"club_id":6289,"title":6290,"slug":6291,"lat":6292,"lng":6293,"address":6294,"phone":6295,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6296,"gym_image":6297,"kids_gym_image":11,"closing_time":6298,"operating_hours":6299,"membership_details":6308,"facilities_enrichment":6309,"classes_enrichment":6329,"virtual_tour_link":6},360,"38","Hillcrest","hillcrest","-29.78221","30.76334","Hillcrest Corner Shopping Centre 57 Old Main Road Hillcrest Hillcrest 3650","(031) 497 3994",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F38-Image.jpg",{"status":615,"closing_time":633},[6300,6301,6302,6303,6304,6305,6306,6307],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5362,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6310,6311,6312,6313,6314,6315,6316,6317,6318,6319,6320,6321,6322,6323,6324,6325,6326,6327,6328],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6330,6331,6332,6333,6334,6335,6336,6337,6338,6339,6340,6341,6342,6343,6344],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6346,"club_id":6347,"title":6348,"slug":6349,"lat":6350,"lng":6351,"address":6352,"phone":6353,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6354,"gym_image":6355,"kids_gym_image":11,"closing_time":6356,"operating_hours":6357,"membership_details":6366,"facilities_enrichment":6368,"classes_enrichment":6387,"virtual_tour_link":6},358,"36","Century City","century-city","-33.89525","18.50608","Century City Boulevard Century City Cape Town 7441","(021) 495 8353",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F36-Image.jpg",{"status":615,"closing_time":633},[6358,6359,6360,6361,6362,6363,6364,6365],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6367,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1410",[6369,6370,6371,6372,6373,6374,6375,6376,6377,6378,6379,6380,6381,6382,6383,6384,6385,6386],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6388,6389,6390,6391,6392,6393,6394,6395,6396,6397,6398,6399,6400,6401,6402,6403],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6405,"club_id":6406,"title":6407,"slug":6408,"lat":6409,"lng":6410,"address":6411,"phone":6412,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6413,"gym_image":6414,"kids_gym_image":11,"closing_time":6415,"operating_hours":6416,"membership_details":6425,"facilities_enrichment":6426,"classes_enrichment":6447,"virtual_tour_link":6},359,"37","Durbanville","durbanville","-33.83136","18.6471577","De Ville Shopping Centre Cnr Main Rd & Wellington Road Durbanville Cape Town 7550","(021) 495 8359",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Durbanville.jpg",{"status":615,"closing_time":633},[6417,6418,6419,6420,6421,6422,6423,6424],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":3530,"adult_12_month_full_access":1153,"adult_12_month_off_peak":3867,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6427,6428,6429,6430,6431,6432,6433,6434,6435,6436,6437,6438,6439,6440,6441,6442,6443,6444,6445,6446],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6448,6449,6450,6451,6452,6453,6454,6455,6456,6457,6458,6459,6460],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":6462,"club_id":6463,"title":6464,"slug":6465,"lat":6466,"lng":6467,"address":6468,"phone":6469,"collection_club":11,"kids_facilities":11,"kids_facilities_type":6470,"gym_image":6471,"kids_gym_image":11,"closing_time":6472,"operating_hours":6473,"membership_details":6482,"facilities_enrichment":6483,"classes_enrichment":6505,"virtual_tour_link":6},357,"35","Cape Town Foreshore","cape-town-foreshore","-33.9181","18.4299164","17 Rua Bartholomeu Dias Cape Town City Centre Cape Town Cape Town 8001","(021) 495 8369",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Foreshore.jpg",{"status":615,"closing_time":3092},[6474,6475,6476,6477,6478,6479,6480,6481],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1547,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6484,6485,6486,6487,6488,6489,6490,6491,6492,6493,6494,6495,6496,6497,6498,6499,6500,6501,6502,6503,6504],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6506,6507,6508,6509,6510,6511,6512,6513,6514,6515,6516,6517],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":6519,"club_id":6520,"title":6521,"slug":6522,"lat":6523,"lng":6524,"address":6525,"phone":6526,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6527,"gym_image":6528,"kids_gym_image":11,"closing_time":6529,"operating_hours":6530,"membership_details":6539,"facilities_enrichment":6541,"classes_enrichment":6557,"virtual_tour_link":6},355,"33","Broadacres","broadacres","-26.0023","27.98371","Shop 24, Phase 2 Broadacres Centre Cnr Cedar Ave & Valley Ave Broadacres Bryanston 2021","(010) 491 5322",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Broadacres.jpg",{"status":615,"closing_time":616},[6531,6532,6533,6534,6535,6536,6537,6538],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6540,"adult_12_month_off_peak":6195,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1420",[6542,6543,6544,6545,6546,6547,6548,6549,6550,6551,6552,6553,6554,6555,6556],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6558,6559,6560,6561,6562,6563,6564,6565,6566,6567,6568,6569,6570],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6572,"club_id":6573,"title":6574,"slug":6575,"lat":6576,"lng":6577,"address":6578,"phone":6579,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6580,"gym_image":6581,"kids_gym_image":6582,"closing_time":6583,"operating_hours":6584,"membership_details":6593,"facilities_enrichment":6594,"classes_enrichment":6616,"virtual_tour_link":6},356,"34","Gateway","gateway","-29.72714","31.06597","Gateway Shopping Centre Umhlanga Rocks Drive Umhlanga Durban 4139","(031) 497 3993",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-Gateway-2025-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-2025-Clubv.jpg",{"status":615,"closing_time":633},[6585,6586,6587,6588,6589,6590,6591,6592],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":642,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5133,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6595,6596,6597,6598,6599,6600,6601,6602,6603,6604,6605,6606,6607,6608,6609,6610,6611,6612,6613,6614,6615],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6617,6618,6619,6620,6621,6622,6623,6624,6625],{"id":945,"title":946},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":6627,"club_id":6628,"title":6629,"slug":6630,"lat":6631,"lng":6632,"address":6633,"phone":6634,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6635,"gym_image":6636,"kids_gym_image":6637,"closing_time":6638,"operating_hours":6639,"membership_details":6648,"facilities_enrichment":6649,"classes_enrichment":6662,"virtual_tour_link":6},354,"32","Bluff","bluff","-29.92336","31.00299","Pick 'n Pay Centre 201 Tara Rd Wentworth Bluff 4052","(031) 497 3991",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F32-Image.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bluff.jpg",{"status":615,"closing_time":633},[6640,6641,6642,6643,6644,6645,6646,6647],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1450,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6650,6651,6652,6653,6654,6655,6656,6657,6658,6659,6660,6661],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6663,6664,6665,6666,6667,6668,6669,6670,6671,6672,6673,6674,6675,6676],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6678,"club_id":6679,"title":6680,"slug":6681,"lat":6682,"lng":6683,"address":6684,"phone":6685,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6686,"gym_image":6687,"kids_gym_image":11,"closing_time":6688,"operating_hours":6689,"membership_details":6698,"facilities_enrichment":6700,"classes_enrichment":6717,"virtual_tour_link":6},352,"30","East London","east-london","-33.0142","27.92043","Kings Entertainment Centre Aquarium Rd Esplanade East London 5211","0434933579",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastLondon.jpg",{"status":615,"closing_time":633},[6690,6691,6692,6693,6694,6695,6696,6697],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6699,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"310",[6701,6702,6703,6704,6705,6706,6707,6708,6709,6710,6711,6712,6713,6714,6715,6716],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6718,6719,6720,6721,6722,6723,6724,6725,6726,6727,6728,6729],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6731,"club_id":6732,"title":6733,"slug":6734,"lat":6735,"lng":6736,"address":6737,"phone":6738,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6739,"gym_image":6740,"kids_gym_image":11,"closing_time":6741,"operating_hours":6742,"membership_details":6751,"facilities_enrichment":6753,"classes_enrichment":6772,"virtual_tour_link":6},353,"31","Greenacres","greenacres","-33.9492","25.58221","Virgin Active, Ring Road Green Acres, Gqeberha, 6001","(041) 493 2481",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenAcres.jpg",{"status":615,"closing_time":633},[6743,6744,6745,6746,6747,6748,6749,6750],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5302,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1450,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6752,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"270",[6754,6755,6756,6757,6758,6759,6760,6761,6762,6763,6764,6765,6766,6767,6768,6769,6770,6771],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6773,6774,6775,6776,6777,6778,6779,6780,6781,6782,6783,6784,6785,6786,6787],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6789,"club_id":6790,"title":6791,"slug":6792,"lat":6793,"lng":6794,"address":6795,"phone":6796,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6797,"gym_image":6798,"kids_gym_image":11,"closing_time":6799,"operating_hours":6800,"membership_details":6807,"facilities_enrichment":6808,"classes_enrichment":6824,"virtual_tour_link":6},350,"28","Northgate","northgate","-26.06165","27.94672","Northgate Shopping Centre Northumberland Road Northgate Randburg 2162","(010) 491 5347",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northgate.jpg",{"status":615,"closing_time":616},[6801,6802,6803,6804,6805,6806],{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":2144,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6809,6810,6811,6812,6813,6814,6815,6816,6817,6818,6819,6820,6821,6822,6823],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[6825,6826,6827,6828,6829,6830,6831,6832,6833,6834,6835,6836,6837],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":6839,"club_id":6840,"title":6841,"slug":6842,"lat":6843,"lng":6844,"address":6845,"phone":6846,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6847,"gym_image":6848,"kids_gym_image":11,"closing_time":6849,"operating_hours":6850,"membership_details":6859,"facilities_enrichment":6860,"classes_enrichment":6880,"virtual_tour_link":6},351,"29","Cornubia","cornubia","-29.70431","31.03956","117 Flanders Drive Mount Edgecombe Country Est 1 Mount Edgecombe 4300","(031) 497 3992",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F29-Image.jpg",{"status":615,"closing_time":633},[6851,6852,6853,6854,6855,6856,6857,6858],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6861,6862,6863,6864,6865,6866,6867,6868,6869,6870,6871,6872,6873,6874,6875,6876,6877,6878,6879],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6881,6882,6883,6884,6885,6886,6887,6888,6889,6890,6891,6892,6893,6894],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6896,"club_id":6897,"title":6898,"slug":6899,"lat":6900,"lng":6901,"address":6902,"phone":6903,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6904,"gym_image":6905,"kids_gym_image":11,"closing_time":6906,"operating_hours":6907,"membership_details":6916,"facilities_enrichment":6917,"classes_enrichment":6928,"virtual_tour_link":6},349,"27","Fichardt Park","fichardt-park","-29.1374","26.2043457","Showgate Centre Curie Ave General de Wet Bloemfontein 9301","0514933520",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-FichardtPark.jpg",{"status":615,"closing_time":616},[6908,6909,6910,6911,6912,6913,6914,6915],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6918,6919,6920,6921,6922,6923,6924,6925,6926,6927],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6929,6930,6931,6932,6933,6934,6935,6936,6937,6938],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6940,"club_id":6941,"title":6942,"slug":6943,"lat":6944,"lng":6945,"address":6946,"phone":6947,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6948,"gym_image":6949,"kids_gym_image":11,"closing_time":6950,"operating_hours":6951,"membership_details":6960,"facilities_enrichment":6961,"classes_enrichment":6978,"virtual_tour_link":6},347,"25","Balfour Park","balfour-park","-26.14008","28.08723","Shop 180 Balfour Park 2 Balfour Close Highlands North Ext 9 Johannesburg 2192","(010) 491 5316",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Balfour.jpg",{"status":615,"closing_time":633},[6952,6953,6954,6955,6956,6957,6958,6959],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":2991,"adult_12_month_full_access":1548,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6962,6963,6964,6965,6966,6967,6968,6969,6970,6971,6972,6973,6974,6975,6976,6977],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6979,6980,6981,6982,6983,6984,6985,6986,6987,6988,6989,6990,6991,6992,6993],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6995,"club_id":6996,"title":6997,"slug":6998,"lat":6999,"lng":7000,"address":7001,"phone":7002,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7003,"gym_image":7004,"kids_gym_image":11,"closing_time":7005,"operating_hours":7006,"membership_details":7015,"facilities_enrichment":7016,"classes_enrichment":7033,"virtual_tour_link":6},348,"26","Dainfern","dainfern","-25.98277","27.9980564","Dainfern Square Cnr William Nicol & Broadacres Drive, Shop No 1 Fourways Ext 56 Johannesburg 2191","(010) 491 5328",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Dainfern.jpg",{"status":615,"closing_time":616},[7007,7008,7009,7010,7011,7012,7013,7014],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":778,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7017,7018,7019,7020,7021,7022,7023,7024,7025,7026,7027,7028,7029,7030,7031,7032],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[7034,7035,7036,7037,7038,7039,7040,7041,7042,7043,7044,7045],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":7047,"club_id":7048,"title":7049,"slug":7050,"lat":7051,"lng":7052,"address":7053,"phone":7054,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7055,"gym_image":7056,"kids_gym_image":11,"closing_time":7057,"operating_hours":7058,"membership_details":7067,"facilities_enrichment":7069,"classes_enrichment":7085,"virtual_tour_link":6},346,"24","Beacon Bay","beacon-bay","-32.95288","27.92904","Bonza Bay Rd Portion 2 of Farm 817 Beacon Bay East London 5205","0434933578",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BeaconBay.jpg",{"status":615,"closing_time":633},[7059,7060,7061,7062,7063,7064,7065,7066],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":7068,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5925,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5926,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"860",[7070,7071,7072,7073,7074,7075,7076,7077,7078,7079,7080,7081,7082,7083,7084],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7086,7087,7088,7089,7090,7091,7092,7093,7094,7095,7096,7097,7098],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7100,"club_id":7101,"title":7102,"slug":7103,"lat":7104,"lng":7105,"address":7106,"phone":7107,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7108,"gym_image":7109,"kids_gym_image":11,"closing_time":7110,"operating_hours":7111,"membership_details":7120,"facilities_enrichment":7121,"classes_enrichment":7136,"virtual_tour_link":6},344,"22","Lonehill","lonehill","-26.01437","28.02503","Lonehill Shopping Centre Lonehill Boulevard Lonehill Sandton 2191","(010) 491 5341",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lonehill.jpg",{"status":615,"closing_time":616},[7112,7113,7114,7115,7116,7117,7118,7119],{"goh_day":619,"goh_start":620,"goh_end":912},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7122,7123,7124,7125,7126,7127,7128,7129,7130,7131,7132,7133,7134,7135],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7137,7138,7139,7140,7141,7142,7143,7144,7145,7146,7147,7148],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7150,"club_id":7151,"title":7152,"slug":7153,"lat":7154,"lng":7155,"address":7156,"phone":7157,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7158,"gym_image":7159,"kids_gym_image":11,"closing_time":7160,"operating_hours":7161,"membership_details":7170,"facilities_enrichment":7171,"classes_enrichment":7189,"virtual_tour_link":6},345,"23","Bel Air","bel-air","-26.05994","27.95428","Shop 10, Bel Air Shopping Centre Cnr Malibongwe & Bel Airs Drive Northriding Randburg 2169","(010) 491 5310",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F23-Image.jpg",{"status":615,"closing_time":616},[7162,7163,7164,7165,7166,7167,7168,7169],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":616},{"goh_day":626,"goh_start":624,"goh_end":616},{"goh_day":628,"goh_start":624,"goh_end":616},{"goh_day":630,"goh_start":624,"goh_end":616},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1603,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7172,7173,7174,7175,7176,7177,7178,7179,7180,7181,7182,7183,7184,7185,7186,7187,7188],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7190,7191,7192,7193,7194,7195,7196,7197,7198,7199,7200,7201],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7203,"club_id":7204,"title":7205,"slug":7206,"lat":7207,"lng":7208,"address":7209,"phone":7210,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7211,"gym_image":7212,"kids_gym_image":11,"closing_time":7213,"operating_hours":7214,"membership_details":7223,"facilities_enrichment":7224,"classes_enrichment":7241,"virtual_tour_link":6},343,"21","Kenilworth","kenilworth","-33.988","18.48458","Shop 15, 2nd Floor Kenilworth Centre 115 Chichester Road Kenilworth Cape Town 7800","(021) 495 8941",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kenilworth.jpg",{"status":615,"closing_time":633},[7215,7216,7217,7218,7219,7220,7221,7222],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7225,7226,7227,7228,7229,7230,7231,7232,7233,7234,7235,7236,7237,7238,7239,7240],{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7242,7243,7244,7245,7246,7247,7248,7249,7250,7251,7252,7253,7254,7255],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7257,"club_id":7258,"title":7259,"slug":7260,"lat":7261,"lng":7262,"address":7263,"phone":7264,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7265,"gym_image":7266,"kids_gym_image":11,"closing_time":7267,"operating_hours":7268,"membership_details":7275,"facilities_enrichment":7276,"classes_enrichment":7287,"virtual_tour_link":6},341,"19","Okavango","okavango","-33.838","18.6968613","Shop 17, ERF 37086 Cnr Langeberg and Okavango Rd Kraaifontein Cape Town 7570","(021) 495 8944",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F19-Image.jpg",{"status":615,"closing_time":633},[7269,7270,7271,7272,7273,7274],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7277,7278,7279,7280,7281,7282,7283,7284,7285,7286],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7288,7289,7290,7291,7292,7293,7294,7295,7296],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":7298,"club_id":7299,"title":7300,"slug":7301,"lat":7302,"lng":7303,"address":7304,"phone":7305,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7306,"gym_image":7307,"kids_gym_image":11,"closing_time":7308,"operating_hours":7309,"membership_details":7318,"facilities_enrichment":7320,"classes_enrichment":7341,"virtual_tour_link":6},342,"20","Constantia","constantia","-34.0189","18.45134","Constantia Main Rd Constantia Cape Town 7800","(021) 495 8371",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Constantia.jpg",{"status":615,"closing_time":3092},[7310,7311,7312,7313,7314,7315,7316,7317],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7319,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6028,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1550",[7321,7322,7323,7324,7325,7326,7327,7328,7329,7330,7331,7332,7333,7334,7335,7336,7337,7338,7339,7340],{"id":649,"title":650,"icon":651},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7342,7343,7344,7345,7346,7347,7348,7349,7350,7351,7352,7353,7354,7355,7356,7357,7358],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7360,"club_id":7361,"title":7362,"slug":7363,"lat":7364,"lng":7365,"address":7366,"phone":7367,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7368,"gym_image":7369,"kids_gym_image":11,"closing_time":7370,"operating_hours":7371,"membership_details":7380,"facilities_enrichment":7382,"classes_enrichment":7401,"virtual_tour_link":6},340,"18","Mitchells Plain","mitchells-plain","-34.0442","18.58837","Cnr Weltevreden Rd & Morgenster Drive Mitchells Plain Cape Town 7785","(021) 495 8942",{"val":1879,"label":1880},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F18-Image.jpg",{"status":615,"closing_time":633},[7372,7373,7374,7375,7376,7377,7378,7379],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":2508,"adult_12_month_full_access":3053,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":7381,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"160",[7383,7384,7385,7386,7387,7388,7389,7390,7391,7392,7393,7394,7395,7396,7397,7398,7399,7400],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7402,7403,7404,7405,7406,7407,7408,7409,7410,7411,7412,7413],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7415,"club_id":7416,"title":7417,"slug":7418,"lat":7419,"lng":7420,"address":7421,"phone":7422,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7423,"gym_image":7424,"kids_gym_image":11,"closing_time":7425,"operating_hours":7426,"membership_details":7435,"facilities_enrichment":7436,"classes_enrichment":7456,"virtual_tour_link":6},338,"16","CapeGate","capegate","-33.84996","18.69403","Shop 22, CapeGate Lifestyle Centre Cnr Okovango & Belami Avenue Brackenfell Cape Town 7560","(021) 495 8368",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CapeGate.jpg",{"status":615,"closing_time":633},[7427,7428,7429,7430,7431,7432,7433,7434],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":3651,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":1155,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7437,7438,7439,7440,7441,7442,7443,7444,7445,7446,7447,7448,7449,7450,7451,7452,7453,7454,7455],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7457,7458,7459,7460,7461,7462,7463,7464,7465,7466,7467,7468,7469],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7471,"club_id":7472,"title":7473,"slug":7474,"lat":7475,"lng":7476,"address":7477,"phone":7478,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7479,"gym_image":7480,"kids_gym_image":11,"closing_time":7481,"operating_hours":7482,"membership_details":7489,"facilities_enrichment":7491,"classes_enrichment":7506,"virtual_tour_link":6},339,"17","Brackenfell","brackenfell","-33.87937","18.6855927","Cnr of Jeannette and Frans Conradie Road Brackenfell Cape Town 7560","(021) 495 8367",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F17-Image.jpg",{"status":615,"closing_time":633},[7483,7484,7485,7486,7487,7488],{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":985,"adult_12_month_full_access":7490,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"420",[7492,7493,7494,7495,7496,7497,7498,7499,7500,7501,7502,7503,7504,7505],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7507,7508,7509,7510,7511,7512,7513,7514],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7516,"club_id":7517,"title":7518,"slug":7519,"lat":7520,"lng":7521,"address":7522,"phone":7523,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7524,"gym_image":7525,"kids_gym_image":11,"closing_time":7526,"operating_hours":7527,"membership_details":7536,"facilities_enrichment":7537,"classes_enrichment":7558,"virtual_tour_link":6},336,"14","Ballito","ballito","-29.52169","31.2008018","Cnr Ballito Drive and Moffat Drive N2 City Ballito Ballito 4399","(031) 497 4127",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Ballito.jpg",{"status":615,"closing_time":633},[7528,7529,7530,7531,7532,7533,7534,7535],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1395,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7538,7539,7540,7541,7542,7543,7544,7545,7546,7547,7548,7549,7550,7551,7552,7553,7554,7555,7556,7557],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7559,7560,7561,7562,7563,7564,7565,7566,7567,7568,7569],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":7571,"club_id":7572,"title":7573,"slug":7574,"lat":7575,"lng":7576,"address":7577,"phone":7578,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7579,"gym_image":7580,"kids_gym_image":11,"closing_time":7581,"operating_hours":7582,"membership_details":7591,"facilities_enrichment":7592,"classes_enrichment":7610,"virtual_tour_link":6},337,"15","Athlone","athlone","-33.96979","18.53386","Gateway Mall, Temple Street Gatesville Athlone Cape Town 7764","(021) 495 8366",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Athlone.jpg",{"status":615,"closing_time":633},[7583,7584,7585,7586,7587,7588,7589,7590],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7593,7594,7595,7596,7597,7598,7599,7600,7601,7602,7603,7604,7605,7606,7607,7608,7609],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7611,7612,7613,7614,7615,7616,7617,7618,7619,7620,7621],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":7623,"club_id":7624,"title":7625,"slug":7626,"lat":7627,"lng":7628,"address":7629,"phone":7630,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7631,"gym_image":7632,"kids_gym_image":11,"closing_time":7633,"operating_hours":7634,"membership_details":7643,"facilities_enrichment":7645,"classes_enrichment":7674,"virtual_tour_link":7692},335,"10","Claremont","claremont","-33.97722","18.46489","1st Floor, MontClare Place cnr Main Road & Campground Street Claremont Cape Town 7708","(021) 495 8370",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F10-Image.jpg",{"status":615,"closing_time":3092},[7635,7636,7637,7638,7639,7640,7641,7642],{"goh_day":619,"goh_start":620,"goh_end":621},{"goh_day":623,"goh_start":624,"goh_end":3092},{"goh_day":626,"goh_start":624,"goh_end":3092},{"goh_day":628,"goh_start":624,"goh_end":3092},{"goh_day":630,"goh_start":624,"goh_end":3092},{"goh_day":632,"goh_start":624,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":621},{"goh_day":637,"goh_start":620,"goh_end":621},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7644,"adult_12_month_off_peak":4528,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1213,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1650",[7646,7647,7648,7649,7650,7651,7654,7655,7656,7657,7658,7659,7660,7661,7662,7663,7664,7665,7666,7667,7668,7669,7670,7671,7672,7673],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":4146,"title":4147,"icon":4148},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":7652,"title":7653,"icon":708},12047,"Co-working Space",{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[7675,7676,7677,7678,7679,7680,7681,7682,7683,7684,7685,7686,7687,7688,7689,7690,7691],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":945,"title":946},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},"https:\u002F\u002Fmy.matterport.com\u002Fshow\u002F?m=NXvNBRp5cN7",{"id":7694,"club_id":632,"title":7695,"slug":7696,"lat":7697,"lng":7698,"address":7699,"phone":7700,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7701,"gym_image":7702,"kids_gym_image":11,"closing_time":7703,"operating_hours":7704,"membership_details":7713,"facilities_enrichment":7714,"classes_enrichment":7735,"virtual_tour_link":6},334,"Northridge Mall","northridge-mall","-29.07451","26.18125","Shop 18, Noordstad Shopping Centre Eufees Rd Helicon Heights Bloemfontein 9301","0514933521",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northridge.jpg",{"status":615,"closing_time":633},[7705,7706,7707,7708,7709,7710,7711,7712],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":769},{"adult_12_month_premier":639,"adult_12_month_premier_select":856,"adult_12_month_full_access":3530,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":7068,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7715,7716,7717,7718,7719,7720,7721,7722,7723,7724,7725,7726,7727,7728,7729,7730,7731,7732,7733,7734],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7736,7737,7738,7739,7740,7741,7742,7743,7744,7745,7746,7747,7748],{"id":2601,"title":231},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7750,"club_id":623,"title":7751,"slug":7752,"lat":7753,"lng":7754,"address":7755,"phone":7756,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7757,"gym_image":7758,"kids_gym_image":11,"closing_time":7759,"operating_hours":7760,"membership_details":7769,"facilities_enrichment":7770,"classes_enrichment":7785,"virtual_tour_link":6},333,"Amanzimtoti","amanzimtoti","-30.05116","30.8858147","Toti Towers 407 Kingsway Amanzimtoti Amanzimtoti 4126","(031) 497 3990",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FAmanzimtoti.jpg",{"status":615,"closing_time":633},[7761,7762,7763,7764,7765,7766,7767,7768],{"goh_day":619,"goh_start":620,"goh_end":769},{"goh_day":623,"goh_start":624,"goh_end":633},{"goh_day":626,"goh_start":624,"goh_end":633},{"goh_day":628,"goh_start":624,"goh_end":633},{"goh_day":630,"goh_start":624,"goh_end":633},{"goh_day":632,"goh_start":624,"goh_end":621},{"goh_day":635,"goh_start":620,"goh_end":769},{"goh_day":637,"goh_start":620,"goh_end":912},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7771,7772,7773,7774,7775,7776,7777,7778,7779,7780,7781,7782,7783,7784],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7786,7787,7788,7789,7790,7791,7792,7793,7794,7795,7796,7797,7798,7799],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},[7801,7806,7811,7816,7821,7826,7831,7836,7841,7846,7851],{"id":7802,"title":7803,"lat":7804,"lng":7805},78,"Botswana","-22.328500","24.684900",{"id":7807,"title":7808,"lat":7809,"lng":7810},73,"Eastern Cape","-32.29336473354436","26.343904387594826",{"id":7812,"title":7813,"lat":7814,"lng":7815},70,"Free State","-28.454111","26.796785",{"id":7817,"title":7818,"lat":7819,"lng":7820},72,"Gauteng","-26.270760","28.112268",{"id":7822,"title":7823,"lat":7824,"lng":7825},69,"KwaZulu-Natal","-29.883333","31.049999",{"id":7827,"title":7828,"lat":7829,"lng":7830},76,"Limpopo","-23.4012946","29.41793240000004",{"id":7832,"title":7833,"lat":7834,"lng":7835},75,"Mpumalanga","-25.565336","30.527910",{"id":7837,"title":7838,"lat":7839,"lng":7840},79,"Namibia","-22.957600","18.490400",{"id":7842,"title":7843,"lat":7844,"lng":7845},77,"North West","-26.663900","25.283800",{"id":7847,"title":7848,"lat":7849,"lng":7850},74,"Northern Cape","-29.046681","21.856859",{"id":7852,"title":7853,"lat":7854,"lng":7855},71,"Western Cape","-33.918861","18.423300",{"cookie_title":7857,"cookie_content":7858,"cookie_button":7859},"Virgin Active uses cookies","\u003Cp>This is to improve your browsing experience. Please accept to continue using our website.\u003C\u002Fp>\n",{"title":7860,"url":7861,"target":472},"Privacy Policy","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",[7863],{"id":7864,"count":7865,"description":7866,"link":7867,"name":260,"slug":7868,"taxonomy":7869,"parent":7865,"meta":7870,"acf":7871,"yoast_head":8393,"yoast_head_json":8394,"_links":8455,"_embedded":8480},2,0,"These gym classes offer an intense mix of Boxing combinations and conditioning which will boost your metabolic rate and keep you burning calories for longer.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002F","boxing","class_type",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":7875,"global_page_blocks":7876,"overlay_color":8376,"rectangle_image":8377,"square_image":8378,"mobile_background_image":8379,"what_to_bring_to_class":8380,"show_learn_more_button":11},"blurred_nav","show_default_nav","light_logo","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Punch Boxing Classes\",\r\n  \"description\": \"All-round body fitness boxing classes designed to improve strength, confidence, and mental wellbeing.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lisha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the Punch (boxing) classes. All-round body fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carol H.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Alicia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubair\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Monique E.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[7877,7900,7920,7972,8192,8197,8203,8207,8216,8235,8285,8287,8293,8298,8304,8310,8319],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":7879,"title":7880,"content":7881,"buttons":7882,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7895,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"simple_page_banner","Virgin Active Boxing Classes","BOXING","\u003Cp>When life swings hard, swing harder with group Boxing classes that celebrate everyone’s natural fighting spirit.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[7883,7890],{"button":7884,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},"Join Now"," Join Now","btn_white_text","btn_red_background","all",{"button":7891,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},"Book Class","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-gym-app\u002F","btn_transparent_white_outline","1060781006","medium_margin_top","no_margin","no_padding_top","medium_padding_bottom",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":7903,"sub_title":6,"buttons":11},"tier_points_panel","\u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[7904,7908,7912,7916],{"icon":7905,"title":7906,"detail":7907},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fduration-1.svg","45 min","Duration",{"icon":7909,"title":7910,"detail":7911},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fwhat-to-bring.svg","Sweat Towel, Water bottle ","What to bring",{"icon":7913,"title":7914,"detail":7915},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flevel_.svg","All levels","Intensity",{"icon":7917,"title":7918,"detail":7919},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flocation.svg","Boxing Studio","Venue",{"acf_fc_layout":7921,"title_style":11,"title":7922,"large_intro":7923,"small_intro":7924,"list_heading_type":11,"list_heading":7925,"list_item_type":11,"list_items":7926,"list_number_of_columns":623,"big_image":7935,"small_image":7956,"buttons":11,"top_margin":7897,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":7868,"section_visibility":609},"intro_block_1","Get fighting fit ","45 minutes of high-intensity, calorie-busting fun. Our boxing classes focus on perfecting your technique and movement.","Did you know: you don't pay anything extra to join a boxing class at Virgin Active. Yup, just book your spot on the app and bring along your gloves, a water bottle and towel.","4 reasons to have boxing in your workout arsenal",[7927,7929,7931,7933],{"list":7928},"Smash those calories to the heat of the beat",{"list":7930},"Great for increasing your agility and balance",{"list":7932},"De-stress, blow off steam, put it on the bag",{"list":7934},"Build your confidence and gain proper technique.",{"ID":7936,"id":7936,"title":7879,"filename":7937,"filesize":7938,"url":7939,"link":7940,"alt":7879,"author":628,"description":7879,"caption":7879,"name":7941,"status":7942,"uploaded_to":7865,"date":7943,"modified":7943,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":7949},11986,"Virgin-Active-Boxing-Classes.jpg",157500,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-classes\u002F","virgin-active-boxing-classes","inherit","2024-05-16 10:16:14","image\u002Fjpeg","image","jpeg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-includes\u002Fimages\u002Fmedia\u002Fdefault.png",800,{"thumbnail":7950,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7952,"medium-width":7953,"medium-height":7953,"medium_large":7954,"medium_large-width":7955,"medium_large-height":7955,"large":7939,"large-width":7948,"large-height":7948,"1536x1536":7939,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7939,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-150x150.jpg",150,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-300x300.jpg",300,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-768x768.jpg",768,{"ID":7957,"id":7957,"title":7958,"filename":7959,"filesize":7960,"url":7961,"link":7962,"alt":7958,"author":628,"description":7958,"caption":7958,"name":7963,"status":7942,"uploaded_to":7964,"date":7965,"modified":7966,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7967,"height":7967,"sizes":7968},8766,"Boxing 070","Boxing_070.jpg",37325,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fexercise\u002Fboxing-classes-in-south-africa-everything-you-need-to-know\u002Fattachment\u002Fboxing_070\u002F","boxing_070",9365,"2023-10-03 10:21:07","2023-11-07 19:25:05",500,{"thumbnail":7969,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7970,"medium-width":7953,"medium-height":7953,"medium_large":7961,"medium_large-width":7967,"medium_large-height":7967,"large":7961,"large-width":7967,"large-height":7967,"1536x1536":7961,"1536x1536-width":7967,"1536x1536-height":7967,"2048x2048":7961,"2048x2048-width":7967,"2048x2048-height":7967},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-300x300.jpg","large_margin_bottom",{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":7974,"section_id":6,"section_visibility":609},"tabbed_content",[7975,8084,8141,8170,8184],{"title":7818,"description":7976,"global_page_blocks":7977},"Joburg, Pretoria",[7978],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":7979,"description":7980,"ways_to_earn":7981,"sub_title":6,"buttons":11},"Boxing classes in Gauteng","Virgin Active Members can book Boxing classes at these gyms in Johannesburg, Sandton, Roodepoort, Randburg, Midrand, Boksburg, Edenvale, Pretoria, Centurion, Vanderbijl Park, Vereeniging\r\n, Krugersdorp and using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[7982,7986,7988,7990,7993,7995,7997,7999,8001,8003,8005,8007,8009,8011,8013,8015,8017,8019,8021,8023,8025,8027,8029,8031,8034,8036,8038,8041,8043,8045,8047,8049,8051,8053,8055,8057,8060,8062,8064,8065,8067,8070,8072,8074,8076,8078,8080,8082],{"icon":7983,"title":7984,"detail":7985},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboxing-red.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Falice-lane\" class=\"club_name\">Alice Lane\u003C\u002Fa>","Johannesburg",{"icon":7983,"title":7987,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbalfour-park\" class=\"club_name\">Balfour Park\u003C\u002Fa>",{"icon":7983,"title":7989,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":7991,"title":7992,"detail":7985},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fboxing-red-1.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBel-Air\" class=\"club_name\">Bel Air\u003C\u002Fa>",{"icon":7991,"title":7994,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryanston\" class=\"club_name\">Bryanston\u003C\u002Fa>",{"icon":7991,"title":7996,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcedar-square\" class=\"club_name\">Cedar Square\u003C\u002Fa>",{"icon":7991,"title":7998,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcresta\" class=\"club_name\">Cresta\u003C\u002Fa>",{"icon":7991,"title":8000,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdainfern\" class=\"club_name\">Dainfern\u003C\u002Fa>",{"icon":7991,"title":8002,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feastgate\" class=\"club_name\">Eastgate\u003C\u002Fa>",{"icon":7991,"title":8004,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglen-acres\" class=\"club_name\">Glen Acres\u003C\u002Fa>",{"icon":7991,"title":8006,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglenvista\" class=\"club_name\">Glenvista\u003C\u002Fa>",{"icon":7991,"title":8008,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhoneydew\" class=\"club_name\">Honeydew\u003C\u002Fa>",{"icon":7991,"title":8010,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhumewood\" class=\"club_name\">Humewood\u003C\u002Fa>",{"icon":7991,"title":8012,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flenasia\" class=\"club_name\">Lenasia\u003C\u002Fa>",{"icon":7991,"title":8014,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmelrose-arch\" class=\"club_name\">Melrose Arch\u003C\u002Fa>",{"icon":7991,"title":8016,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmilpark\" class=\"club_name\">Milpark\u003C\u002Fa>",{"icon":7991,"title":8018,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnew-market\" class=\"club_name\">New Market\u003C\u002Fa>",{"icon":7991,"title":8020,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthgate\" class=\"club_name\">Northgate\u003C\u002Fa>",{"icon":7991,"title":8022,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fold-eds\" class=\"club_name\">Old Eds\u003C\u002Fa>",{"icon":7991,"title":8024,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frosebank\" class=\"club_name\">Rosebank\u003C\u002Fa>",{"icon":7991,"title":8026,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton\" class=\"club_name\">Sandton\u003C\u002Fa>",{"icon":7991,"title":8028,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunninghill\" class=\"club_name\">Sunninghill\u003C\u002Fa>",{"icon":7991,"title":8030,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvictory-park\" class=\"club_name\">Victory Park\u003C\u002Fa>",{"icon":7991,"title":8032,"detail":8033},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkyalami-corner\" class=\"club_name\">Kyalami Corner\u003C\u002Fa>","Midrand",{"icon":7991,"title":8035,"detail":8033},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvodaworld\" class=\"club_name\">Vodaworld\u003C\u002Fa>",{"icon":7991,"title":8037,"detail":8033},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterfall\" class=\"club_name\">Waterfall\u003C\u002Fa>",{"icon":7991,"title":8039,"detail":8040},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffaerie-glen\" class=\"club_name\">Faerie Glen\u003C\u002Fa>","Pretoria",{"icon":7991,"title":8042,"detail":8040},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgroenkloof\" class=\"club_name\">Groenkloof\u003C\u002Fa>",{"icon":7991,"title":8044,"detail":8040},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhatfield\" class=\"club_name\">Hatfield\u003C\u002Fa>",{"icon":7991,"title":8046,"detail":8040},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhazeldean\" class=\"club_name\">Hazeldean\u003C\u002Fa>",{"icon":7991,"title":8048,"detail":8040},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Floftus\" class=\"club_name\">Loftus\u003C\u002Fa>",{"icon":7991,"title":8050,"detail":8040},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn\" class=\"club_name\">Menlyn\u003C\u002Fa>",{"icon":7991,"title":8052,"detail":8040},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn-maine\" class=\"club_name\">Menlyn Maine\u003C\u002Fa>",{"icon":7991,"title":8054,"detail":8040},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmontana\" class=\"club_name\">Montana\u003C\u002Fa>",{"icon":7991,"title":8056,"detail":8040},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoreleta-park\" class=\"club_name\">Moreleta Park\u003C\u002Fa>",{"icon":7991,"title":8058,"detail":8059},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmeyersdal\" class=\"club_name\">Meyersdal\u003C\u002Fa>","Alberton",{"icon":7991,"title":8061,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBoksburg-K90\" class=\"club_name\">Boksburg K90\u003C\u002Fa>",{"icon":7991,"title":8063,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunward-park\" class=\"club_name\">Sunward Park\u003C\u002Fa>",{"icon":7991,"title":8063,"detail":1695},{"icon":7991,"title":8066,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frooihuiskraal\" class=\"club_name\">Rooihuiskraal\u003C\u002Fa>",{"icon":7991,"title":8068,"detail":8069},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fedenglen\" class=\"club_name\">Edenglen\u003C\u002Fa>","Edenvale",{"icon":7991,"title":8071,"detail":8069},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenstone-park\" class=\"club_name\">Greenstone Park\u003C\u002Fa>",{"icon":7991,"title":8073,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkrugersdorp\" class=\"club_name\">Krugersdorp\u003C\u002Fa>",{"icon":7991,"title":8075,"detail":4060},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frandburg\" class=\"club_name\">Randburg\u003C\u002Fa>",{"icon":7991,"title":8077,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls\" class=\"club_name\">Little Falls\u003C\u002Fa>",{"icon":7991,"title":8079,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Froodepoort\" class=\"club_name\">Roodepoort\u003C\u002Fa>",{"icon":7991,"title":8081,"detail":1015},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvanderbijl-park\" class=\"club_name\">Vanderbijl Park\u003C\u002Fa>",{"icon":7991,"title":8083,"detail":901},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvereeniging\" class=\"club_name\">Vereeniging\u003C\u002Fa>",{"title":7853,"description":8085,"global_page_blocks":8086},"Cape Town, George",[8087],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8088,"description":8089,"ways_to_earn":8090,"sub_title":6,"buttons":11},"Boxing classes in Western Cape","Virgin Active Members can book Boxing classes at these gyms in Cape Town, Somerset West, Paarl and George using the Virgin Active App.\r\n",[8091,8094,8096,8098,8100,8102,8104,8106,8108,8110,8112,8114,8116,8118,8120,8122,8124,8126,8128,8130,8132,8135,8137,8139],{"icon":7991,"title":8092,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fathlone\" class=\"club_name\">Athlone\u003C\u002Fa>","Cape Town",{"icon":7991,"title":8095,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcape-town-foreshore\" class=\"club_name\">Cape Town Foreshore\u003C\u002Fa>",{"icon":7991,"title":8097,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">CapeGate\u003C\u002Fa>",{"icon":7991,"title":8099,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcentury-city\" class=\"club_name\">Century City\u003C\u002Fa>",{"icon":7991,"title":8101,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fclaremont\" class=\"club_name\">Claremont\u003C\u002Fa>",{"icon":7991,"title":8103,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fconstantia\" class=\"club_name\">Constantia\u003C\u002Fa>",{"icon":7991,"title":8105,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdurbanville\" class=\"club_name\">Durbanville\u003C\u002Fa>",{"icon":7991,"title":8107,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkenilworth\" class=\"club_name\">Kenilworth\u003C\u002Fa>",{"icon":7991,"title":8109,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmitchells-plain\" class=\"club_name\">Mitchells Plain\u003C\u002Fa>",{"icon":7991,"title":8111,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fn1-city\" class=\"club_name\">N1 City\u003C\u002Fa>",{"icon":7991,"title":8113,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fokavango\" class=\"club_name\">Okavango\u003C\u002Fa>",{"icon":7991,"title":8115,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpoint\" class=\"club_name\">Point\u003C\u002Fa>",{"icon":7991,"title":8117,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsilo-district\" class=\"club_name\">Silo District\u003C\u002Fa>",{"icon":7991,"title":8119,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsteenberg\" class=\"club_name\">Steenberg\u003C\u002Fa>",{"icon":7991,"title":8121,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsun-valley\" class=\"club_name\">Sun Valley\u003C\u002Fa>",{"icon":7991,"title":8123,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunningdale\" class=\"club_name\">Sunningdale\u003C\u002Fa>",{"icon":7991,"title":8125,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-bay-mall\" class=\"club_name\">Table Bay Mall\u003C\u002Fa>",{"icon":7991,"title":8127,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-view\" class=\"club_name\">Table View\u003C\u002Fa>",{"icon":7991,"title":8129,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftygervalley\" class=\"club_name\">Tygervalley\u003C\u002Fa>",{"icon":7991,"title":8131,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwembley-square\" class=\"club_name\">Wembley Square\u003C\u002Fa>",{"icon":7991,"title":8133,"detail":8134},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-sanctuary\" class=\"club_name\">The Sanctuary\u003C\u002Fa>","Somerset West",{"icon":7991,"title":8136,"detail":8134},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterstone-village\" class=\"club_name\">Waterstone Village\u003C\u002Fa>",{"icon":7991,"title":8138,"detail":5906},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpaarl\" class=\"club_name\">Paarl\u003C\u002Fa>",{"icon":7991,"title":8140,"detail":4350},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgeorge\" class=\"club_name\">George\u003C\u002Fa>",{"title":8142,"description":8143,"global_page_blocks":8144},"KZN","Durban, Pietermaritzburg",[8145],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8146,"description":8147,"ways_to_earn":8148,"sub_title":6,"buttons":11},"Boxing classes in KZN","Virgin Active Members can book boxing classes at these gyms in Durban, Bluff, Cornubia, Kloof, Westville, Ballito, uMhlanga and Pietermaritzburg using the Virgin Active App.\r\n",[8149,8152,8154,8156,8158,8160,8162,8164,8166,8168],{"icon":7991,"title":8150,"detail":8151},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBluff\" class=\"club_name\">Bluff\u003C\u002Fa>","Durban",{"icon":7991,"title":8153,"detail":8151},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcornubia\" class=\"club_name\">Cornubia\u003C\u002Fa>",{"icon":7991,"title":8155,"detail":8151},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhillcrest\" class=\"club_name\">Hillcrest\u003C\u002Fa>",{"icon":7991,"title":8157,"detail":8151},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fla-lucia\" class=\"club_name\">La Lucia\u003C\u002Fa>",{"icon":7991,"title":8159,"detail":8151},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpavilion\" class=\"club_name\">Pavilion\u003C\u002Fa>",{"icon":7991,"title":8161,"detail":8151},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-atrium\" class=\"club_name\">The Atrium\u003C\u002Fa>",{"icon":7991,"title":8163,"detail":6126},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkloof\" class=\"club_name\">Kloof\u003C\u002Fa>",{"icon":7991,"title":8165,"detail":4760},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwestville\" class=\"club_name\">Westville\u003C\u002Fa>",{"icon":7991,"title":8167,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcascades\" class=\"club_name\">Cascades\u003C\u002Fa>",{"icon":7991,"title":8169,"detail":7518},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fballito\" class=\"club_name\">Ballito\u003C\u002Fa>",{"title":7808,"description":8171,"global_page_blocks":8172},"East London, Gqeberha",[8173],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8174,"description":8175,"ways_to_earn":8176,"sub_title":6,"buttons":11},"Boxing classes in Eastern Cape","Virgin Active Members can book Boxing classes at these gyms in East London and Gqeberha (PE \u002F Port Elizabeth) using the Virgin Active App.\r\n",[8177,8179,8182],{"icon":7991,"title":8178,"detail":6680},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBeacon-Bay\" class=\"club_name\">Beacon Bay\u003C\u002Fa>",{"icon":7991,"title":8180,"detail":8181},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenacres\" class=\"club_name\">Greenacres\u003C\u002Fa>","Gqeberha",{"icon":7991,"title":8183,"detail":8181},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Florraine\" class=\"club_name\">Lorraine\u003C\u002Fa>",{"title":7848,"description":4238,"global_page_blocks":8185},[8186],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8187,"description":8188,"ways_to_earn":8189,"sub_title":6,"buttons":11},"Boxing classes in Northern Cape","Virgin Active Members can book Boxing classes at these gyms in Kimberely using the Virgin Active App.\r\n",[8190],{"icon":7991,"title":8191,"detail":4238},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkimberley\" class=\"club_name\">Kimberley\u003C\u002Fa>",{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},"simple_thin_cta",15629,"full_width","red",{"acf_fc_layout":8198,"section_id":8199,"section_visibility":11,"title":6,"content":8200,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},"seo_content_block","desktop_view","\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Boxing desktop\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060781006?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n","very_large_margin_top","medium_margin_bottom",{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},"class_type_carousel","classes","Pick your class",{"acf_fc_layout":8208,"small_title":8209,"big_title":8210,"description":8211,"button":8212,"workout":8215,"section_id":6,"section_visibility":609},"featured_workout","Workout online","Boxing classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.","As a Virgin Active member you can access all your favourite classes on-demand.",{"title":8213,"url":8214,"target":472},"More about online workouts","https:\u002F\u002Fwww.virginactive.coach\u002F",3029,{"acf_fc_layout":8217,"title":8218,"sub_title":6,"faq":8219,"section_id":6,"section_visibility":609},"faqs","Your Boxing questions answered",[8220,8223,8226,8229,8232],{"question":8221,"answer":8222},"What is Boxing?","\u003Cp>Name a more iconic duo than Rumble & Punch… These two Virgin Active signature boxing classes will teach you everything you need to know about this formidable sport and how much of a true fighter you are, with the most welcoming and rewarding community vibe ever.\u003C\u002Fp>\n",{"question":8224,"answer":8225},"Where do Boxing classes take place?","\u003Cp>You’ll find Rumble in Studio 1 and Punch takes place in our bespoke Punch Studios\u003C\u002Fp>\n",{"question":8227,"answer":8228},"What to expect from a Boxing class?","\u003Cp>You will need hand wraps or gloves for Punch\u003C\u002Fp>\n",{"question":8230,"answer":8231},"Benefits of Boxing","\u003Cp>Cardio, endurance and muscle toning\u003C\u002Fp>\n",{"question":8233,"answer":8234},"Why Virgin Active Boxing is different from our other Boxing classes","\u003Cp>Boxing is an amazing skillset to grow confident in. Our experienced instructors will guide you every step of the way whether you’re a newbie or a seasoned pro.\u003C\u002Fp>\n",{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":8239,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"testimonials_block","What people are saying","Testimonials",[8240,8252,8260,8268,8276],{"ID":8241,"post_author":632,"post_date":8242,"post_date_gmt":8242,"post_content":8243,"post_title":8244,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8247,"to_ping":6,"pinged":6,"post_modified":8248,"post_modified_gmt":8248,"post_content_filtered":6,"post_parent":7865,"guid":8249,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},17542,"2025-03-26 21:06:24","My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.","Lisha","publish","closed","lisha","2025-05-27 07:15:20","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17542","testimonial","raw",{"ID":8253,"post_author":632,"post_date":8254,"post_date_gmt":8254,"post_content":8255,"post_title":8256,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8257,"to_ping":6,"pinged":6,"post_modified":8258,"post_modified_gmt":8258,"post_content_filtered":6,"post_parent":7865,"guid":8259,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},17543,"2025-03-26 21:07:04","I love the Punch (boxing) classes. All-round body fitness.","Carol H","carol-h","2025-05-27 07:15:51","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17543",{"ID":8261,"post_author":632,"post_date":8262,"post_date_gmt":8262,"post_content":8263,"post_title":8264,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8265,"to_ping":6,"pinged":6,"post_modified":8266,"post_modified_gmt":8266,"post_content_filtered":6,"post_parent":7865,"guid":8267,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},17544,"2025-03-26 21:07:48","I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.","Alicia","alicia","2025-05-27 07:16:33","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17544",{"ID":8269,"post_author":632,"post_date":8270,"post_date_gmt":8270,"post_content":8271,"post_title":8272,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8273,"to_ping":6,"pinged":6,"post_modified":8274,"post_modified_gmt":8274,"post_content_filtered":6,"post_parent":7865,"guid":8275,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},17545,"2025-03-26 21:08:37","I feel great and have energy. It has made me stronger. I just feel good after a gym session.","Zubair","zubair","2025-05-27 07:17:31","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17545",{"ID":8277,"post_author":632,"post_date":8278,"post_date_gmt":8278,"post_content":8279,"post_title":8280,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8281,"to_ping":6,"pinged":6,"post_modified":8282,"post_modified_gmt":8282,"post_content_filtered":6,"post_parent":7865,"guid":8283,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},17546,"2025-03-26 21:09:44","Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.","Monique E","monique-e","2025-05-27 07:18:12","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17546","large_margin_top",{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},"spacer_component",{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},"simple_form_component","FREE VIRGIN ACTIVE GUEST PASS","Come try it out","\u003Cp>Pop your details into the form below and we’ll SMS you a guest pass. You can use it any time in the next month. T&Cs apply.\u003C\u002Fp>\n","guest_pass",{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":8295,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},"new_form_builder",{"value":7624,"label":8296},"Guest Pass","248",{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":8301},"explore_other_classes","Explore our other \u003Cbr> gym classes",[8302,8303],3,4,{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"center_content_cta","Explore our blog","Related content","\u003Cstyle>.class_category_sub_cats .what_to_bring_wrapper .items{margin-bottom: 30px !important;}\u003C\u002Fstyle>\n","small_margin_bottom",{"acf_fc_layout":8311,"related_post_category":8312,"top_margin":8201,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"related_blog_posts",{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},26,"Exercise","exercise","category",123,"very_large_margin_bottom",{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":8323,"mobile_image":8348,"overlay_colour":8364,"buttons":8365,"theme":8375,"section_id":6,"section_visibility":609},"thin_full_width_image_cta",15218,"Are you ready to \u003Cbr>get active?",{"ID":8324,"id":8324,"title":8325,"filename":8326,"filesize":8327,"url":8328,"link":8329,"alt":8325,"author":628,"description":8325,"caption":8325,"name":8330,"status":7942,"uploaded_to":7865,"date":8331,"modified":8331,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":8333,"sizes":8334},11372,"Virgin Summer Somerset22615","Virgin_Summer_Somerset22615.jpg",255391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22615\u002F","virgin_summer_somerset22615","2024-03-28 15:07:01",2560,681,{"thumbnail":8335,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8336,"medium-width":7953,"medium-height":8337,"medium_large":8338,"medium_large-width":7955,"medium_large-height":8339,"large":8340,"large-width":8341,"large-height":8342,"1536x1536":8343,"1536x1536-width":8344,"1536x1536-height":3685,"2048x2048":8345,"2048x2048-width":8346,"2048x2048-height":8347},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-300x80.jpg",80,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-768x204.jpg",204,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1024x272.jpg",1024,272,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1536x409.jpg",1536,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-2048x545.jpg",2048,545,{"ID":8349,"id":8349,"title":8350,"filename":8351,"filesize":8352,"url":8353,"link":8354,"alt":8350,"author":628,"description":8350,"caption":8350,"name":8355,"status":7942,"uploaded_to":7865,"date":8356,"modified":8356,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":8358},11371,"Virgin Summer Somerset22770","Virgin_Summer_Somerset22770.jpg",88882,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22770\u002F","virgin_summer_somerset22770","2024-03-28 15:06:48",856,{"thumbnail":8359,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8360,"medium-width":8361,"medium-height":7953,"medium_large":8362,"medium_large-width":7955,"medium_large-height":8363,"large":8353,"large-width":7948,"large-height":8357,"1536x1536":8353,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":8353,"2048x2048-width":7948,"2048x2048-height":8357},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-280x300.jpg",280,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-768x822.jpg",822,"#970041",[8366,8370],{"button":8367,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},"btn_black_text","btn_white_background",{"button":8371,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},"Explore memberships","Get a free gym pass","btn_grey_outline","dark_theme","grey","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_blur.jpg",[8381,8388],{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},595,"2023-01-05 13:08:25","Water Bottle","water-bottle","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=595","workout-equipment",{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},596,"Sweat Towel","sweat-towel","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=596","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing Classes Near Me | Punch Boxing | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing Classes Near Me | Punch Boxing | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing\",\"name\":\"Boxing Classes Near Me | Punch Boxing | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8395,"description":8396,"robots":8397,"canonical":8403,"og_locale":8404,"og_type":8405,"og_title":8395,"og_description":8396,"og_url":8403,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":8409},"Boxing Classes Near Me | Punch Boxing | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"index","follow","max-snippet:-1","max-image-preview:large","max-video-preview:-1","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing","en_US","article","Virgin Active South Africa","summary_large_image","@virginactiveSA",{"@context":8410,"@graph":8411},"https:\u002F\u002Fschema.org",[8412,8419,8428,8443],{"@type":8413,"@id":7867,"url":8403,"name":8395,"isPartOf":8414,"description":8396,"breadcrumb":8416,"inLanguage":8418},"CollectionPage",{"@id":8415},"https:\u002F\u002Fwww.virginactive.co.za\u002F#website",{"@id":8417},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing#breadcrumb","en-US",{"@type":8420,"@id":8417,"itemListElement":8421},"BreadcrumbList",[8422,8427],{"@type":8423,"position":8424,"name":8425,"item":8426},"ListItem",1,"Home","https:\u002F\u002Fwww.virginactive.co.za\u002F",{"@type":8423,"position":7864,"name":260},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":8432,"potentialAction":8434,"inLanguage":8418},"WebSite","Virgin Active: Gyms Near Me | Fitness Centers","Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.",{"@id":8433},"https:\u002F\u002Fwww.virginactive.co.za\u002F#organization",[8435],{"@type":8436,"target":8437,"query-input":8440},"SearchAction",{"@type":8438,"urlTemplate":8439},"EntryPoint","https:\u002F\u002Fwww.virginactive.co.za\u002F?s={search_term_string}",{"@type":8441,"valueRequired":609,"valueName":8442},"PropertyValueSpecification","search_term_string",{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":8445,"image":8451,"sameAs":8452},"Organization",{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},"ImageObject","https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Flogo\u002Fimage\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FNavigation.svg",97,48,{"@id":8447},[548,8453,545,8454],"https:\u002F\u002Fx.com\u002FvirginactiveSA","https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F?originalSubdomain=za",{"self":8456,"collection":8462,"about":8465,"acf:post":8468,"wp:post_type":8473,"curies":8476},[8457],{"href":8458,"targetHints":8459},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F2",{"allow":8460},[8461],"GET",[8463],{"href":8464},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type",[8466],{"href":8467},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fclass_type",[8469,8471],{"embeddable":609,"href":8470},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F596",{"embeddable":609,"href":8472},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F595",[8474],{"href":8475},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=2",[8477],{"name":8478,"href":8479,"templated":609},"wp","https:\u002F\u002Fapi.w.org\u002F{rel}",{"acf:post":8481},[8482,8537],{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":8485,"featured_media":7865,"yoast_head":8486,"yoast_head_json":8487,"acf":8520,"_links":8521},"2023-01-05T13:08:25","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F",{"rendered":8390},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sweat Towel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sweat Towel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"name\":\"Sweat Towel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sweat Towel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8488,"robots":8489,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":8491},"Sweat Towel | Virgin Active South Africa",{"index":8490,"follow":8399},"noindex",{"@context":8410,"@graph":8492},[8493,8503,8510,8516],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":8495,"datePublished":8496,"breadcrumb":8497,"inLanguage":8418,"potentialAction":8499},"WebPage",{"@id":8415},"2023-01-05T13:08:25+00:00",{"@id":8498},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F#breadcrumb",[8500],{"@type":8501,"target":8502},"ReadAction",[8484],{"@type":8420,"@id":8498,"itemListElement":8504},[8505,8506,8509],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},"Workout Equipment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002F",{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":8511,"potentialAction":8512,"inLanguage":8418},{"@id":8433},[8513],{"@type":8436,"target":8514,"query-input":8515},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":8517,"image":8518,"sameAs":8519},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":8522,"collection":8526,"about":8529,"wp:attachment":8532,"curies":8535},[8523],{"href":8470,"targetHints":8524},{"allow":8525},[8461],[8527],{"href":8528},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment",[8530],{"href":8531},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout-equipment",[8533],{"href":8534},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=596",[8536],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":8539,"featured_media":7865,"yoast_head":8540,"yoast_head_json":8541,"acf":8568,"_links":8569},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F",{"rendered":8384},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Water Bottle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Water Bottle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"name\":\"Water Bottle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Water Bottle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8542,"robots":8543,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":8544},"Water Bottle | Virgin Active South Africa",{"index":8490,"follow":8399},{"@context":8410,"@graph":8545},[8546,8553,8558,8564],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":8547,"datePublished":8496,"breadcrumb":8548,"inLanguage":8418,"potentialAction":8550},{"@id":8415},{"@id":8549},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F#breadcrumb",[8551],{"@type":8501,"target":8552},[8538],{"@type":8420,"@id":8549,"itemListElement":8554},[8555,8556,8557],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":8559,"potentialAction":8560,"inLanguage":8418},{"@id":8433},[8561],{"@type":8436,"target":8562,"query-input":8563},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":8565,"image":8566,"sameAs":8567},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":8570,"collection":8574,"about":8576,"wp:attachment":8578,"curies":8581},[8571],{"href":8472,"targetHints":8572},{"allow":8573},[8461],[8575],{"href":8528},[8577],{"href":8531},[8579],{"href":8580},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=595",[8582],{"name":8478,"href":8479,"templated":609},[8584,8651,8711,8773,8833,8893,8955,9016,9078,9140,9202,9264,9321,9378,9436,9493,9550,9612,9674,9736,9798,9860,9922,9984,10046,10108,10170,10232,10294,10356,10418,10480,10540,10602,10664,10726,10788,10850,10912,10974,11036,11098,11160,11222,11284,11346,11408,11470,11532,11594,11656,11718,11778,11840,11902,11964,12026,12088,12150,12212,12274,12336,12398,12460,12522,12584,12646,12708,12770,12832,12894,12956,13044,13132,13217,13300,13382,13459,13533,13606,13680,13752,13826,13913,14004,14079,14154,14229,14311,14395,14481,14540,14599,14658,14721,14783,14846,14907,14970,15033],{"id":8585,"date":8586,"date_gmt":8586,"guid":8587,"modified":8586,"modified_gmt":8586,"slug":8589,"status":8245,"type":8250,"link":8590,"title":8591,"content":8593,"featured_media":7865,"template":6,"class_list":8595,"acf":8600,"yoast_head":8601,"yoast_head_json":8602,"_links":8634},18272,"2025-06-27T09:45:51",{"rendered":8588},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18272","brett-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F",{"rendered":8592},"Brett L.",{"rendered":8594,"protected":11},"\u003Cp>Love this gym, staff are awesome.\u003C\u002Fp>\n",[8596,8250,8597,8598,8599],"post-18272","type-testimonial","status-publish","hentry",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brett L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brett L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love this gym, staff are awesome.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"name\":\"Brett L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:45:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brett L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8603,"robots":8604,"og_locale":8404,"og_type":8405,"og_title":8603,"og_description":8605,"og_url":8590,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"twitter_misc":8606,"schema":8608},"Brett L. | Virgin Active South Africa",{"index":8490,"follow":8399},"Love this gym, staff are awesome.",{"Est. reading time":8607},"1 minute",{"@context":8410,"@graph":8609},[8610,8618,8624,8630],{"@type":8494,"@id":8590,"url":8590,"name":8603,"isPartOf":8611,"datePublished":8612,"breadcrumb":8613,"inLanguage":8418,"potentialAction":8615},{"@id":8415},"2025-06-27T09:45:51+00:00",{"@id":8614},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F#breadcrumb",[8616],{"@type":8501,"target":8617},[8590],{"@type":8420,"@id":8614,"itemListElement":8619},[8620,8621,8623],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002F",{"@type":8423,"position":8302,"name":8592},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":8625,"potentialAction":8626,"inLanguage":8418},{"@id":8433},[8627],{"@type":8436,"target":8628,"query-input":8629},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":8631,"image":8632,"sameAs":8633},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":8635,"collection":8640,"about":8643,"wp:attachment":8646,"curies":8649},[8636],{"href":8637,"targetHints":8638},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18272",{"allow":8639},[8461],[8641],{"href":8642},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial",[8644],{"href":8645},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Ftestimonial",[8647],{"href":8648},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18272",[8650],{"name":8478,"href":8479,"templated":609},{"id":8652,"date":8653,"date_gmt":8653,"guid":8654,"modified":8653,"modified_gmt":8653,"slug":8656,"status":8245,"type":8250,"link":8657,"title":8658,"content":8660,"featured_media":7865,"template":6,"class_list":8662,"acf":8664,"yoast_head":8665,"yoast_head_json":8666,"_links":8696},18271,"2025-06-27T09:43:21",{"rendered":8655},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18271","mxolisi-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F",{"rendered":8659},"Mxolisi M.",{"rendered":8661,"protected":11},"\u003Cp>For your fitness strategy, get there.\u003C\u002Fp>\n",[8663,8250,8597,8598,8599],"post-18271",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mxolisi M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mxolisi M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"For your fitness strategy, get there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"name\":\"Mxolisi M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:43:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mxolisi M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8667,"robots":8668,"og_locale":8404,"og_type":8405,"og_title":8667,"og_description":8669,"og_url":8657,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"twitter_misc":8670,"schema":8671},"Mxolisi M. | Virgin Active South Africa",{"index":8490,"follow":8399},"For your fitness strategy, get there.",{"Est. reading time":8607},{"@context":8410,"@graph":8672},[8673,8681,8686,8692],{"@type":8494,"@id":8657,"url":8657,"name":8667,"isPartOf":8674,"datePublished":8675,"breadcrumb":8676,"inLanguage":8418,"potentialAction":8678},{"@id":8415},"2025-06-27T09:43:21+00:00",{"@id":8677},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F#breadcrumb",[8679],{"@type":8501,"target":8680},[8657],{"@type":8420,"@id":8677,"itemListElement":8682},[8683,8684,8685],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":8659},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":8687,"potentialAction":8688,"inLanguage":8418},{"@id":8433},[8689],{"@type":8436,"target":8690,"query-input":8691},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":8693,"image":8694,"sameAs":8695},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":8697,"collection":8702,"about":8704,"wp:attachment":8706,"curies":8709},[8698],{"href":8699,"targetHints":8700},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18271",{"allow":8701},[8461],[8703],{"href":8642},[8705],{"href":8645},[8707],{"href":8708},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18271",[8710],{"name":8478,"href":8479,"templated":609},{"id":8712,"date":8713,"date_gmt":8713,"guid":8714,"modified":8716,"modified_gmt":8716,"slug":8717,"status":8245,"type":8250,"link":8718,"title":8719,"content":8721,"featured_media":7865,"template":6,"class_list":8723,"acf":8725,"yoast_head":8726,"yoast_head_json":8727,"_links":8758},18270,"2025-06-27T09:41:53",{"rendered":8715},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18270","2025-06-27T09:46:35","j-mclaren","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F",{"rendered":8720},"J. McLaren",{"rendered":8722,"protected":11},"\u003Cp>This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\u003C\u002Fp>\n",[8724,8250,8597,8598,8599],"post-18270",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>J. McLaren | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"J. McLaren | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-06-27T09:46:35+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"name\":\"J. McLaren | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:41:53+00:00\",\"dateModified\":\"2025-06-27T09:46:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"J. McLaren\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8728,"robots":8729,"og_locale":8404,"og_type":8405,"og_title":8728,"og_description":8730,"og_url":8718,"og_site_name":8406,"article_publisher":548,"article_modified_time":8731,"twitter_card":8407,"twitter_site":8408,"twitter_misc":8732,"schema":8733},"J. McLaren | Virgin Active South Africa",{"index":8490,"follow":8399},"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.","2025-06-27T09:46:35+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":8734},[8735,8743,8748,8754],{"@type":8494,"@id":8718,"url":8718,"name":8728,"isPartOf":8736,"datePublished":8737,"dateModified":8731,"breadcrumb":8738,"inLanguage":8418,"potentialAction":8740},{"@id":8415},"2025-06-27T09:41:53+00:00",{"@id":8739},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F#breadcrumb",[8741],{"@type":8501,"target":8742},[8718],{"@type":8420,"@id":8739,"itemListElement":8744},[8745,8746,8747],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":8720},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":8749,"potentialAction":8750,"inLanguage":8418},{"@id":8433},[8751],{"@type":8436,"target":8752,"query-input":8753},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":8755,"image":8756,"sameAs":8757},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":8759,"collection":8764,"about":8766,"wp:attachment":8768,"curies":8771},[8760],{"href":8761,"targetHints":8762},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18270",{"allow":8763},[8461],[8765],{"href":8642},[8767],{"href":8645},[8769],{"href":8770},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18270",[8772],{"name":8478,"href":8479,"templated":609},{"id":8774,"date":8775,"date_gmt":8775,"guid":8776,"modified":8775,"modified_gmt":8775,"slug":8778,"status":8245,"type":8250,"link":8779,"title":8780,"content":8782,"featured_media":7865,"template":6,"class_list":8784,"acf":8786,"yoast_head":8787,"yoast_head_json":8788,"_links":8818},18269,"2025-06-27T09:40:57",{"rendered":8777},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18269","jasper-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F",{"rendered":8781},"Jasper L.",{"rendered":8783,"protected":11},"\u003Cp>I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\u003C\u002Fp>\n",[8785,8250,8597,8598,8599],"post-18269",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jasper L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jasper L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"name\":\"Jasper L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:40:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jasper L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8789,"robots":8790,"og_locale":8404,"og_type":8405,"og_title":8789,"og_description":8791,"og_url":8779,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"twitter_misc":8792,"schema":8793},"Jasper L. | Virgin Active South Africa",{"index":8490,"follow":8399},"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.",{"Est. reading time":8607},{"@context":8410,"@graph":8794},[8795,8803,8808,8814],{"@type":8494,"@id":8779,"url":8779,"name":8789,"isPartOf":8796,"datePublished":8797,"breadcrumb":8798,"inLanguage":8418,"potentialAction":8800},{"@id":8415},"2025-06-27T09:40:57+00:00",{"@id":8799},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F#breadcrumb",[8801],{"@type":8501,"target":8802},[8779],{"@type":8420,"@id":8799,"itemListElement":8804},[8805,8806,8807],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":8781},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":8809,"potentialAction":8810,"inLanguage":8418},{"@id":8433},[8811],{"@type":8436,"target":8812,"query-input":8813},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":8815,"image":8816,"sameAs":8817},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":8819,"collection":8824,"about":8826,"wp:attachment":8828,"curies":8831},[8820],{"href":8821,"targetHints":8822},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18269",{"allow":8823},[8461],[8825],{"href":8642},[8827],{"href":8645},[8829],{"href":8830},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18269",[8832],{"name":8478,"href":8479,"templated":609},{"id":8834,"date":8835,"date_gmt":8835,"guid":8836,"modified":8835,"modified_gmt":8835,"slug":8838,"status":8245,"type":8250,"link":8839,"title":8840,"content":8842,"featured_media":7865,"template":6,"class_list":8844,"acf":8846,"yoast_head":8847,"yoast_head_json":8848,"_links":8878},18268,"2025-06-27T09:39:23",{"rendered":8837},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18268","brendon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F",{"rendered":8841},"Brendon B.",{"rendered":8843,"protected":11},"\u003Cp>It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\u003C\u002Fp>\n",[8845,8250,8597,8598,8599],"post-18268",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brendon B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brendon B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"name\":\"Brendon B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:39:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brendon B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8849,"robots":8850,"og_locale":8404,"og_type":8405,"og_title":8849,"og_description":8851,"og_url":8839,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"twitter_misc":8852,"schema":8853},"Brendon B. | Virgin Active South Africa",{"index":8490,"follow":8399},"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.",{"Est. reading time":8607},{"@context":8410,"@graph":8854},[8855,8863,8868,8874],{"@type":8494,"@id":8839,"url":8839,"name":8849,"isPartOf":8856,"datePublished":8857,"breadcrumb":8858,"inLanguage":8418,"potentialAction":8860},{"@id":8415},"2025-06-27T09:39:23+00:00",{"@id":8859},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F#breadcrumb",[8861],{"@type":8501,"target":8862},[8839],{"@type":8420,"@id":8859,"itemListElement":8864},[8865,8866,8867],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":8841},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":8869,"potentialAction":8870,"inLanguage":8418},{"@id":8433},[8871],{"@type":8436,"target":8872,"query-input":8873},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":8875,"image":8876,"sameAs":8877},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":8879,"collection":8884,"about":8886,"wp:attachment":8888,"curies":8891},[8880],{"href":8881,"targetHints":8882},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18268",{"allow":8883},[8461],[8885],{"href":8642},[8887],{"href":8645},[8889],{"href":8890},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18268",[8892],{"name":8478,"href":8479,"templated":609},{"id":8894,"date":8895,"date_gmt":8895,"guid":8896,"modified":8898,"modified_gmt":8898,"slug":8899,"status":8245,"type":8250,"link":8900,"title":8901,"content":8903,"featured_media":7865,"template":6,"class_list":8905,"acf":8907,"yoast_head":8908,"yoast_head_json":8909,"_links":8940},17648,"2025-04-09T11:56:16",{"rendered":8897},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17648","2025-05-09T09:30:16","test-to-be-deleted","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F",{"rendered":8902},"test- to be deleted Nassima",{"rendered":8904,"protected":11},"\u003Cp style=\"text-align: center;\">It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[8906,8250,8597,8598,8599],"post-17648",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>test- to be deleted Nassima | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"test- to be deleted Nassima | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T09:30:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"name\":\"test- to be deleted Nassima | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-04-09T11:56:16+00:00\",\"dateModified\":\"2025-05-09T09:30:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"test- to be deleted Nassima\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8910,"robots":8911,"og_locale":8404,"og_type":8405,"og_title":8910,"og_description":8912,"og_url":8900,"og_site_name":8406,"article_publisher":548,"article_modified_time":8913,"twitter_card":8407,"twitter_site":8408,"twitter_misc":8914,"schema":8915},"test- to be deleted Nassima | Virgin Active South Africa",{"index":8490,"follow":8399},"It helps a lot for my anxiety and stress.","2025-05-09T09:30:16+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":8916},[8917,8925,8930,8936],{"@type":8494,"@id":8900,"url":8900,"name":8910,"isPartOf":8918,"datePublished":8919,"dateModified":8913,"breadcrumb":8920,"inLanguage":8418,"potentialAction":8922},{"@id":8415},"2025-04-09T11:56:16+00:00",{"@id":8921},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F#breadcrumb",[8923],{"@type":8501,"target":8924},[8900],{"@type":8420,"@id":8921,"itemListElement":8926},[8927,8928,8929],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":8902},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":8931,"potentialAction":8932,"inLanguage":8418},{"@id":8433},[8933],{"@type":8436,"target":8934,"query-input":8935},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":8937,"image":8938,"sameAs":8939},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":8941,"collection":8946,"about":8948,"wp:attachment":8950,"curies":8953},[8942],{"href":8943,"targetHints":8944},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17648",{"allow":8945},[8461],[8947],{"href":8642},[8949],{"href":8645},[8951],{"href":8952},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17648",[8954],{"name":8478,"href":8479,"templated":609},{"id":8956,"date":8957,"date_gmt":8957,"guid":8958,"modified":8960,"modified_gmt":8960,"slug":8961,"status":8245,"type":8250,"link":8962,"title":8963,"content":8965,"featured_media":7865,"template":6,"class_list":8967,"acf":8969,"yoast_head":8970,"yoast_head_json":8971,"_links":9001},17551,"2025-03-26T21:15:04",{"rendered":8959},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17551","2025-05-29T07:15:16","linda-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F",{"rendered":8964},"Linda S.",{"rendered":8966,"protected":11},"\u003Cp>It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[8968,8250,8597,8598,8599],"post-17551",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Linda S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Linda S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:15:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"name\":\"Linda S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:15:04+00:00\",\"dateModified\":\"2025-05-29T07:15:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Linda S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8972,"robots":8973,"og_locale":8404,"og_type":8405,"og_title":8972,"og_description":8912,"og_url":8962,"og_site_name":8406,"article_publisher":548,"article_modified_time":8974,"twitter_card":8407,"twitter_site":8408,"twitter_misc":8975,"schema":8976},"Linda S. | Virgin Active South Africa",{"index":8490,"follow":8399},"2025-05-29T07:15:16+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":8977},[8978,8986,8991,8997],{"@type":8494,"@id":8962,"url":8962,"name":8972,"isPartOf":8979,"datePublished":8980,"dateModified":8974,"breadcrumb":8981,"inLanguage":8418,"potentialAction":8983},{"@id":8415},"2025-03-26T21:15:04+00:00",{"@id":8982},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F#breadcrumb",[8984],{"@type":8501,"target":8985},[8962],{"@type":8420,"@id":8982,"itemListElement":8987},[8988,8989,8990],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":8964},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":8992,"potentialAction":8993,"inLanguage":8418},{"@id":8433},[8994],{"@type":8436,"target":8995,"query-input":8996},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":8998,"image":8999,"sameAs":9000},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9002,"collection":9007,"about":9009,"wp:attachment":9011,"curies":9014},[9003],{"href":9004,"targetHints":9005},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17551",{"allow":9006},[8461],[9008],{"href":8642},[9010],{"href":8645},[9012],{"href":9013},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17551",[9015],{"name":8478,"href":8479,"templated":609},{"id":9017,"date":9018,"date_gmt":9018,"guid":9019,"modified":9021,"modified_gmt":9021,"slug":9022,"status":8245,"type":8250,"link":9023,"title":9024,"content":9026,"featured_media":7865,"template":6,"class_list":9028,"acf":9030,"yoast_head":9031,"yoast_head_json":9032,"_links":9063},17550,"2025-03-26T21:13:56",{"rendered":9020},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17550","2025-05-29T07:14:30","jill","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F",{"rendered":9025},"Jill",{"rendered":9027,"protected":11},"\u003Cp>Medicine for the body and mind.\u003C\u002Fp>\n",[9029,8250,8597,8598,8599],"post-17550",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jill | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jill | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Medicine for the body and mind.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:14:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"name\":\"Jill | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:56+00:00\",\"dateModified\":\"2025-05-29T07:14:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jill\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9033,"robots":9034,"og_locale":8404,"og_type":8405,"og_title":9033,"og_description":9035,"og_url":9023,"og_site_name":8406,"article_publisher":548,"article_modified_time":9036,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9037,"schema":9038},"Jill | Virgin Active South Africa",{"index":8490,"follow":8399},"Medicine for the body and mind.","2025-05-29T07:14:30+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9039},[9040,9048,9053,9059],{"@type":8494,"@id":9023,"url":9023,"name":9033,"isPartOf":9041,"datePublished":9042,"dateModified":9036,"breadcrumb":9043,"inLanguage":8418,"potentialAction":9045},{"@id":8415},"2025-03-26T21:13:56+00:00",{"@id":9044},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F#breadcrumb",[9046],{"@type":8501,"target":9047},[9023],{"@type":8420,"@id":9044,"itemListElement":9049},[9050,9051,9052],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":9025},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9054,"potentialAction":9055,"inLanguage":8418},{"@id":8433},[9056],{"@type":8436,"target":9057,"query-input":9058},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9060,"image":9061,"sameAs":9062},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9064,"collection":9069,"about":9071,"wp:attachment":9073,"curies":9076},[9065],{"href":9066,"targetHints":9067},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17550",{"allow":9068},[8461],[9070],{"href":8642},[9072],{"href":8645},[9074],{"href":9075},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17550",[9077],{"name":8478,"href":8479,"templated":609},{"id":9079,"date":9080,"date_gmt":9080,"guid":9081,"modified":9083,"modified_gmt":9083,"slug":9084,"status":8245,"type":8250,"link":9085,"title":9086,"content":9088,"featured_media":7865,"template":6,"class_list":9090,"acf":9092,"yoast_head":9093,"yoast_head_json":9094,"_links":9125},17549,"2025-03-26T21:13:05",{"rendered":9082},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17549","2025-05-29T07:13:10","valashni","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F",{"rendered":9087},"Valashni",{"rendered":9089,"protected":11},"\u003Cp>Sound bath is healing.\u003C\u002Fp>\n",[9091,8250,8597,8598,8599],"post-17549",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Valashni | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Valashni | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Sound bath is healing.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:13:10+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"name\":\"Valashni | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:05+00:00\",\"dateModified\":\"2025-05-29T07:13:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Valashni\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9095,"robots":9096,"og_locale":8404,"og_type":8405,"og_title":9095,"og_description":9097,"og_url":9085,"og_site_name":8406,"article_publisher":548,"article_modified_time":9098,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9099,"schema":9100},"Valashni | Virgin Active South Africa",{"index":8490,"follow":8399},"Sound bath is healing.","2025-05-29T07:13:10+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9101},[9102,9110,9115,9121],{"@type":8494,"@id":9085,"url":9085,"name":9095,"isPartOf":9103,"datePublished":9104,"dateModified":9098,"breadcrumb":9105,"inLanguage":8418,"potentialAction":9107},{"@id":8415},"2025-03-26T21:13:05+00:00",{"@id":9106},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F#breadcrumb",[9108],{"@type":8501,"target":9109},[9085],{"@type":8420,"@id":9106,"itemListElement":9111},[9112,9113,9114],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":9087},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9116,"potentialAction":9117,"inLanguage":8418},{"@id":8433},[9118],{"@type":8436,"target":9119,"query-input":9120},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9122,"image":9123,"sameAs":9124},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9126,"collection":9131,"about":9133,"wp:attachment":9135,"curies":9138},[9127],{"href":9128,"targetHints":9129},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17549",{"allow":9130},[8461],[9132],{"href":8642},[9134],{"href":8645},[9136],{"href":9137},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17549",[9139],{"name":8478,"href":8479,"templated":609},{"id":9141,"date":9142,"date_gmt":9142,"guid":9143,"modified":9145,"modified_gmt":9145,"slug":9146,"status":8245,"type":8250,"link":9147,"title":9148,"content":9150,"featured_media":7865,"template":6,"class_list":9152,"acf":9154,"yoast_head":9155,"yoast_head_json":9156,"_links":9187},17548,"2025-03-26T21:11:49",{"rendered":9144},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17548","2025-05-29T07:28:41","silvia-i","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F",{"rendered":9149},"Silvia I.",{"rendered":9151,"protected":11},"\u003Cp>Happy, positive, lots of energy.\u003C\u002Fp>\n",[9153,8250,8597,8598,8599],"post-17548",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Silvia I. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Silvia I. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy, positive, lots of energy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:28:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"name\":\"Silvia I. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:11:49+00:00\",\"dateModified\":\"2025-05-29T07:28:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Silvia I.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9157,"robots":9158,"og_locale":8404,"og_type":8405,"og_title":9157,"og_description":9159,"og_url":9147,"og_site_name":8406,"article_publisher":548,"article_modified_time":9160,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9161,"schema":9162},"Silvia I. | Virgin Active South Africa",{"index":8490,"follow":8399},"Happy, positive, lots of energy.","2025-05-29T07:28:41+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9163},[9164,9172,9177,9183],{"@type":8494,"@id":9147,"url":9147,"name":9157,"isPartOf":9165,"datePublished":9166,"dateModified":9160,"breadcrumb":9167,"inLanguage":8418,"potentialAction":9169},{"@id":8415},"2025-03-26T21:11:49+00:00",{"@id":9168},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F#breadcrumb",[9170],{"@type":8501,"target":9171},[9147],{"@type":8420,"@id":9168,"itemListElement":9173},[9174,9175,9176],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":9149},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9178,"potentialAction":9179,"inLanguage":8418},{"@id":8433},[9180],{"@type":8436,"target":9181,"query-input":9182},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9184,"image":9185,"sameAs":9186},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9188,"collection":9193,"about":9195,"wp:attachment":9197,"curies":9200},[9189],{"href":9190,"targetHints":9191},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17548",{"allow":9192},[8461],[9194],{"href":8642},[9196],{"href":8645},[9198],{"href":9199},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17548",[9201],{"name":8478,"href":8479,"templated":609},{"id":9203,"date":9204,"date_gmt":9204,"guid":9205,"modified":9207,"modified_gmt":9207,"slug":9208,"status":8245,"type":8250,"link":9209,"title":9210,"content":9212,"featured_media":7865,"template":6,"class_list":9214,"acf":9216,"yoast_head":9217,"yoast_head_json":9218,"_links":9249},17547,"2025-03-26T21:10:31",{"rendered":9206},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17547","2025-05-29T07:11:46","angelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F",{"rendered":9211},"Angelo",{"rendered":9213,"protected":11},"\u003Cp>I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\u003C\u002Fp>\n",[9215,8250,8597,8598,8599],"post-17547",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Angelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Angelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:11:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"name\":\"Angelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:10:31+00:00\",\"dateModified\":\"2025-05-29T07:11:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Angelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9219,"robots":9220,"og_locale":8404,"og_type":8405,"og_title":9219,"og_description":9221,"og_url":9209,"og_site_name":8406,"article_publisher":548,"article_modified_time":9222,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9223,"schema":9224},"Angelo | Virgin Active South Africa",{"index":8490,"follow":8399},"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29T07:11:46+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9225},[9226,9234,9239,9245],{"@type":8494,"@id":9209,"url":9209,"name":9219,"isPartOf":9227,"datePublished":9228,"dateModified":9222,"breadcrumb":9229,"inLanguage":8418,"potentialAction":9231},{"@id":8415},"2025-03-26T21:10:31+00:00",{"@id":9230},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F#breadcrumb",[9232],{"@type":8501,"target":9233},[9209],{"@type":8420,"@id":9230,"itemListElement":9235},[9236,9237,9238],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":9211},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9240,"potentialAction":9241,"inLanguage":8418},{"@id":8433},[9242],{"@type":8436,"target":9243,"query-input":9244},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9246,"image":9247,"sameAs":9248},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9250,"collection":9255,"about":9257,"wp:attachment":9259,"curies":9262},[9251],{"href":9252,"targetHints":9253},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17547",{"allow":9254},[8461],[9256],{"href":8642},[9258],{"href":8645},[9260],{"href":9261},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17547",[9263],{"name":8478,"href":8479,"templated":609},{"id":8277,"date":9265,"date_gmt":9265,"guid":9266,"modified":9267,"modified_gmt":9267,"slug":8281,"status":8245,"type":8250,"link":9268,"title":9269,"content":9270,"featured_media":7865,"template":6,"class_list":9272,"acf":9274,"yoast_head":9275,"yoast_head_json":9276,"_links":9306},"2025-03-26T21:09:44",{"rendered":8283},"2025-05-27T07:18:12","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F",{"rendered":8280},{"rendered":9271,"protected":11},"\u003Cp>Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\u003C\u002Fp>\n",[9273,8250,8597,8598,8599],"post-17546",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Monique E | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Monique E | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:18:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"name\":\"Monique E | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:09:44+00:00\",\"dateModified\":\"2025-05-27T07:18:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Monique E\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9277,"robots":9278,"og_locale":8404,"og_type":8405,"og_title":9277,"og_description":8279,"og_url":9268,"og_site_name":8406,"article_publisher":548,"article_modified_time":9279,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9280,"schema":9281},"Monique E | Virgin Active South Africa",{"index":8490,"follow":8399},"2025-05-27T07:18:12+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9282},[9283,9291,9296,9302],{"@type":8494,"@id":9268,"url":9268,"name":9277,"isPartOf":9284,"datePublished":9285,"dateModified":9279,"breadcrumb":9286,"inLanguage":8418,"potentialAction":9288},{"@id":8415},"2025-03-26T21:09:44+00:00",{"@id":9287},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F#breadcrumb",[9289],{"@type":8501,"target":9290},[9268],{"@type":8420,"@id":9287,"itemListElement":9292},[9293,9294,9295],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":8280},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9297,"potentialAction":9298,"inLanguage":8418},{"@id":8433},[9299],{"@type":8436,"target":9300,"query-input":9301},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9303,"image":9304,"sameAs":9305},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9307,"collection":9312,"about":9314,"wp:attachment":9316,"curies":9319},[9308],{"href":9309,"targetHints":9310},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17546",{"allow":9311},[8461],[9313],{"href":8642},[9315],{"href":8645},[9317],{"href":9318},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17546",[9320],{"name":8478,"href":8479,"templated":609},{"id":8269,"date":9322,"date_gmt":9322,"guid":9323,"modified":9324,"modified_gmt":9324,"slug":8273,"status":8245,"type":8250,"link":9325,"title":9326,"content":9327,"featured_media":7865,"template":6,"class_list":9329,"acf":9331,"yoast_head":9332,"yoast_head_json":9333,"_links":9363},"2025-03-26T21:08:37",{"rendered":8275},"2025-05-27T07:17:31","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F",{"rendered":8272},{"rendered":9328,"protected":11},"\u003Cp>I feel great and have energy. It has made me stronger. I just feel good after a gym session.\u003C\u002Fp>\n",[9330,8250,8597,8598,8599],"post-17545",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubair | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubair | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:17:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"name\":\"Zubair | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:08:37+00:00\",\"dateModified\":\"2025-05-27T07:17:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubair\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9334,"robots":9335,"og_locale":8404,"og_type":8405,"og_title":9334,"og_description":8271,"og_url":9325,"og_site_name":8406,"article_publisher":548,"article_modified_time":9336,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9337,"schema":9338},"Zubair | Virgin Active South Africa",{"index":8490,"follow":8399},"2025-05-27T07:17:31+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9339},[9340,9348,9353,9359],{"@type":8494,"@id":9325,"url":9325,"name":9334,"isPartOf":9341,"datePublished":9342,"dateModified":9336,"breadcrumb":9343,"inLanguage":8418,"potentialAction":9345},{"@id":8415},"2025-03-26T21:08:37+00:00",{"@id":9344},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F#breadcrumb",[9346],{"@type":8501,"target":9347},[9325],{"@type":8420,"@id":9344,"itemListElement":9349},[9350,9351,9352],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":8272},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9354,"potentialAction":9355,"inLanguage":8418},{"@id":8433},[9356],{"@type":8436,"target":9357,"query-input":9358},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9360,"image":9361,"sameAs":9362},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9364,"collection":9369,"about":9371,"wp:attachment":9373,"curies":9376},[9365],{"href":9366,"targetHints":9367},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17545",{"allow":9368},[8461],[9370],{"href":8642},[9372],{"href":8645},[9374],{"href":9375},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17545",[9377],{"name":8478,"href":8479,"templated":609},{"id":8261,"date":9379,"date_gmt":9379,"guid":9380,"modified":9381,"modified_gmt":9381,"slug":8265,"status":8245,"type":8250,"link":9382,"title":9383,"content":9384,"featured_media":7865,"template":6,"class_list":9386,"acf":9388,"yoast_head":9389,"yoast_head_json":9390,"_links":9421},"2025-03-26T21:07:48",{"rendered":8267},"2025-05-27T07:16:33","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F",{"rendered":8264},{"rendered":9385,"protected":11},"\u003Cp>I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\u003C\u002Fp>\n",[9387,8250,8597,8598,8599],"post-17544",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alicia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alicia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:16:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"name\":\"Alicia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:48+00:00\",\"dateModified\":\"2025-05-27T07:16:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alicia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9391,"robots":9392,"og_locale":8404,"og_type":8405,"og_title":9391,"og_description":9393,"og_url":9382,"og_site_name":8406,"article_publisher":548,"article_modified_time":9394,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9395,"schema":9396},"Alicia | Virgin Active South Africa",{"index":8490,"follow":8399},"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.","2025-05-27T07:16:33+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9397},[9398,9406,9411,9417],{"@type":8494,"@id":9382,"url":9382,"name":9391,"isPartOf":9399,"datePublished":9400,"dateModified":9394,"breadcrumb":9401,"inLanguage":8418,"potentialAction":9403},{"@id":8415},"2025-03-26T21:07:48+00:00",{"@id":9402},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F#breadcrumb",[9404],{"@type":8501,"target":9405},[9382],{"@type":8420,"@id":9402,"itemListElement":9407},[9408,9409,9410],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":8264},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9412,"potentialAction":9413,"inLanguage":8418},{"@id":8433},[9414],{"@type":8436,"target":9415,"query-input":9416},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9418,"image":9419,"sameAs":9420},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9422,"collection":9427,"about":9429,"wp:attachment":9431,"curies":9434},[9423],{"href":9424,"targetHints":9425},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17544",{"allow":9426},[8461],[9428],{"href":8642},[9430],{"href":8645},[9432],{"href":9433},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17544",[9435],{"name":8478,"href":8479,"templated":609},{"id":8253,"date":9437,"date_gmt":9437,"guid":9438,"modified":9439,"modified_gmt":9439,"slug":8257,"status":8245,"type":8250,"link":9440,"title":9441,"content":9442,"featured_media":7865,"template":6,"class_list":9444,"acf":9446,"yoast_head":9447,"yoast_head_json":9448,"_links":9478},"2025-03-26T21:07:04",{"rendered":8259},"2025-05-27T07:15:51","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F",{"rendered":8256},{"rendered":9443,"protected":11},"\u003Cp>I love the Punch (boxing) classes. All-round body fitness.\u003C\u002Fp>\n",[9445,8250,8597,8598,8599],"post-17543",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carol H | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carol H | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the Punch (boxing) classes. All-round body fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"name\":\"Carol H | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:04+00:00\",\"dateModified\":\"2025-05-27T07:15:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carol H\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9449,"robots":9450,"og_locale":8404,"og_type":8405,"og_title":9449,"og_description":8255,"og_url":9440,"og_site_name":8406,"article_publisher":548,"article_modified_time":9451,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9452,"schema":9453},"Carol H | Virgin Active South Africa",{"index":8490,"follow":8399},"2025-05-27T07:15:51+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9454},[9455,9463,9468,9474],{"@type":8494,"@id":9440,"url":9440,"name":9449,"isPartOf":9456,"datePublished":9457,"dateModified":9451,"breadcrumb":9458,"inLanguage":8418,"potentialAction":9460},{"@id":8415},"2025-03-26T21:07:04+00:00",{"@id":9459},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F#breadcrumb",[9461],{"@type":8501,"target":9462},[9440],{"@type":8420,"@id":9459,"itemListElement":9464},[9465,9466,9467],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":8256},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9469,"potentialAction":9470,"inLanguage":8418},{"@id":8433},[9471],{"@type":8436,"target":9472,"query-input":9473},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9475,"image":9476,"sameAs":9477},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9479,"collection":9484,"about":9486,"wp:attachment":9488,"curies":9491},[9480],{"href":9481,"targetHints":9482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17543",{"allow":9483},[8461],[9485],{"href":8642},[9487],{"href":8645},[9489],{"href":9490},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17543",[9492],{"name":8478,"href":8479,"templated":609},{"id":8241,"date":9494,"date_gmt":9494,"guid":9495,"modified":9496,"modified_gmt":9496,"slug":8247,"status":8245,"type":8250,"link":9497,"title":9498,"content":9499,"featured_media":7865,"template":6,"class_list":9501,"acf":9503,"yoast_head":9504,"yoast_head_json":9505,"_links":9535},"2025-03-26T21:06:24",{"rendered":8249},"2025-05-27T07:15:20","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F",{"rendered":8244},{"rendered":9500,"protected":11},"\u003Cp>My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\u003C\u002Fp>\n",[9502,8250,8597,8598,8599],"post-17542",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lisha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lisha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"name\":\"Lisha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:06:24+00:00\",\"dateModified\":\"2025-05-27T07:15:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lisha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9506,"robots":9507,"og_locale":8404,"og_type":8405,"og_title":9506,"og_description":8243,"og_url":9497,"og_site_name":8406,"article_publisher":548,"article_modified_time":9508,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9509,"schema":9510},"Lisha | Virgin Active South Africa",{"index":8490,"follow":8399},"2025-05-27T07:15:20+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9511},[9512,9520,9525,9531],{"@type":8494,"@id":9497,"url":9497,"name":9506,"isPartOf":9513,"datePublished":9514,"dateModified":9508,"breadcrumb":9515,"inLanguage":8418,"potentialAction":9517},{"@id":8415},"2025-03-26T21:06:24+00:00",{"@id":9516},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F#breadcrumb",[9518],{"@type":8501,"target":9519},[9497],{"@type":8420,"@id":9516,"itemListElement":9521},[9522,9523,9524],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":8244},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9526,"potentialAction":9527,"inLanguage":8418},{"@id":8433},[9528],{"@type":8436,"target":9529,"query-input":9530},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9532,"image":9533,"sameAs":9534},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9536,"collection":9541,"about":9543,"wp:attachment":9545,"curies":9548},[9537],{"href":9538,"targetHints":9539},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17542",{"allow":9540},[8461],[9542],{"href":8642},[9544],{"href":8645},[9546],{"href":9547},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17542",[9549],{"name":8478,"href":8479,"templated":609},{"id":9551,"date":9552,"date_gmt":9552,"guid":9553,"modified":9555,"modified_gmt":9555,"slug":9556,"status":8245,"type":8250,"link":9557,"title":9558,"content":9560,"featured_media":7865,"template":6,"class_list":9562,"acf":9564,"yoast_head":9565,"yoast_head_json":9566,"_links":9597},17541,"2025-03-26T21:05:14",{"rendered":9554},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17541","2025-05-29T06:24:31","c-swanepoel","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F",{"rendered":9559},"C. Swanepoel",{"rendered":9561,"protected":11},"\u003Cp>The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\u003C\u002Fp>\n",[9563,8250,8597,8598,8599],"post-17541",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>C. Swanepoel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"C. Swanepoel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:24:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"name\":\"C. Swanepoel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:05:14+00:00\",\"dateModified\":\"2025-05-29T06:24:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"C. Swanepoel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9567,"robots":9568,"og_locale":8404,"og_type":8405,"og_title":9567,"og_description":9569,"og_url":9557,"og_site_name":8406,"article_publisher":548,"article_modified_time":9570,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9571,"schema":9572},"C. Swanepoel | Virgin Active South Africa",{"index":8490,"follow":8399},"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29T06:24:31+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9573},[9574,9582,9587,9593],{"@type":8494,"@id":9557,"url":9557,"name":9567,"isPartOf":9575,"datePublished":9576,"dateModified":9570,"breadcrumb":9577,"inLanguage":8418,"potentialAction":9579},{"@id":8415},"2025-03-26T21:05:14+00:00",{"@id":9578},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F#breadcrumb",[9580],{"@type":8501,"target":9581},[9557],{"@type":8420,"@id":9578,"itemListElement":9583},[9584,9585,9586],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":9559},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9588,"potentialAction":9589,"inLanguage":8418},{"@id":8433},[9590],{"@type":8436,"target":9591,"query-input":9592},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9594,"image":9595,"sameAs":9596},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9598,"collection":9603,"about":9605,"wp:attachment":9607,"curies":9610},[9599],{"href":9600,"targetHints":9601},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17541",{"allow":9602},[8461],[9604],{"href":8642},[9606],{"href":8645},[9608],{"href":9609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17541",[9611],{"name":8478,"href":8479,"templated":609},{"id":9613,"date":9614,"date_gmt":9614,"guid":9615,"modified":9617,"modified_gmt":9617,"slug":9618,"status":8245,"type":8250,"link":9619,"title":9620,"content":9622,"featured_media":7865,"template":6,"class_list":9624,"acf":9626,"yoast_head":9627,"yoast_head_json":9628,"_links":9659},17540,"2025-03-26T21:04:20",{"rendered":9616},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17540","2025-05-29T06:21:56","hester-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F",{"rendered":9621},"Hester W.",{"rendered":9623,"protected":11},"\u003Cp>Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\u003C\u002Fp>\n",[9625,8250,8597,8598,8599],"post-17540",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Hester W. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Hester W. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"name\":\"Hester W. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:04:20+00:00\",\"dateModified\":\"2025-05-29T06:21:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hester W.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9629,"robots":9630,"og_locale":8404,"og_type":8405,"og_title":9629,"og_description":9631,"og_url":9619,"og_site_name":8406,"article_publisher":548,"article_modified_time":9632,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9633,"schema":9634},"Hester W. | Virgin Active South Africa",{"index":8490,"follow":8399},"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.","2025-05-29T06:21:56+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9635},[9636,9644,9649,9655],{"@type":8494,"@id":9619,"url":9619,"name":9629,"isPartOf":9637,"datePublished":9638,"dateModified":9632,"breadcrumb":9639,"inLanguage":8418,"potentialAction":9641},{"@id":8415},"2025-03-26T21:04:20+00:00",{"@id":9640},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F#breadcrumb",[9642],{"@type":8501,"target":9643},[9619],{"@type":8420,"@id":9640,"itemListElement":9645},[9646,9647,9648],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":9621},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9650,"potentialAction":9651,"inLanguage":8418},{"@id":8433},[9652],{"@type":8436,"target":9653,"query-input":9654},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9656,"image":9657,"sameAs":9658},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9660,"collection":9665,"about":9667,"wp:attachment":9669,"curies":9672},[9661],{"href":9662,"targetHints":9663},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17540",{"allow":9664},[8461],[9666],{"href":8642},[9668],{"href":8645},[9670],{"href":9671},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17540",[9673],{"name":8478,"href":8479,"templated":609},{"id":9675,"date":9676,"date_gmt":9676,"guid":9677,"modified":9679,"modified_gmt":9679,"slug":9680,"status":8245,"type":8250,"link":9681,"title":9682,"content":9684,"featured_media":7865,"template":6,"class_list":9686,"acf":9688,"yoast_head":9689,"yoast_head_json":9690,"_links":9721},17539,"2025-03-26T21:03:16",{"rendered":9678},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17539","2025-05-29T06:20:27","brinda-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F",{"rendered":9683},"Brinda G.",{"rendered":9685,"protected":11},"\u003Cp>It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\u003C\u002Fp>\n",[9687,8250,8597,8598,8599],"post-17539",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brinda G. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brinda G. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:20:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"name\":\"Brinda G. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:03:16+00:00\",\"dateModified\":\"2025-05-29T06:20:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brinda G.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9691,"robots":9692,"og_locale":8404,"og_type":8405,"og_title":9691,"og_description":9693,"og_url":9681,"og_site_name":8406,"article_publisher":548,"article_modified_time":9694,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9695,"schema":9696},"Brinda G. | Virgin Active South Africa",{"index":8490,"follow":8399},"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.","2025-05-29T06:20:27+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9697},[9698,9706,9711,9717],{"@type":8494,"@id":9681,"url":9681,"name":9691,"isPartOf":9699,"datePublished":9700,"dateModified":9694,"breadcrumb":9701,"inLanguage":8418,"potentialAction":9703},{"@id":8415},"2025-03-26T21:03:16+00:00",{"@id":9702},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F#breadcrumb",[9704],{"@type":8501,"target":9705},[9681],{"@type":8420,"@id":9702,"itemListElement":9707},[9708,9709,9710],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":9683},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9712,"potentialAction":9713,"inLanguage":8418},{"@id":8433},[9714],{"@type":8436,"target":9715,"query-input":9716},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9718,"image":9719,"sameAs":9720},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9722,"collection":9727,"about":9729,"wp:attachment":9731,"curies":9734},[9723],{"href":9724,"targetHints":9725},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17539",{"allow":9726},[8461],[9728],{"href":8642},[9730],{"href":8645},[9732],{"href":9733},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17539",[9735],{"name":8478,"href":8479,"templated":609},{"id":9737,"date":9738,"date_gmt":9738,"guid":9739,"modified":9741,"modified_gmt":9741,"slug":9742,"status":8245,"type":8250,"link":9743,"title":9744,"content":9746,"featured_media":7865,"template":6,"class_list":9748,"acf":9750,"yoast_head":9751,"yoast_head_json":9752,"_links":9783},17538,"2025-03-26T21:02:52",{"rendered":9740},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17538","2025-05-29T06:19:40","qanita","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F",{"rendered":9745},"Qanita",{"rendered":9747,"protected":11},"\u003Cp>Happy and confident.\u003C\u002Fp>\n",[9749,8250,8597,8598,8599],"post-17538",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Qanita | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Qanita | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy and confident.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:19:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"name\":\"Qanita | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:02:52+00:00\",\"dateModified\":\"2025-05-29T06:19:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Qanita\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9753,"robots":9754,"og_locale":8404,"og_type":8405,"og_title":9753,"og_description":9755,"og_url":9743,"og_site_name":8406,"article_publisher":548,"article_modified_time":9756,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9757,"schema":9758},"Qanita | Virgin Active South Africa",{"index":8490,"follow":8399},"Happy and confident.","2025-05-29T06:19:40+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9759},[9760,9768,9773,9779],{"@type":8494,"@id":9743,"url":9743,"name":9753,"isPartOf":9761,"datePublished":9762,"dateModified":9756,"breadcrumb":9763,"inLanguage":8418,"potentialAction":9765},{"@id":8415},"2025-03-26T21:02:52+00:00",{"@id":9764},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F#breadcrumb",[9766],{"@type":8501,"target":9767},[9743],{"@type":8420,"@id":9764,"itemListElement":9769},[9770,9771,9772],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":9745},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9774,"potentialAction":9775,"inLanguage":8418},{"@id":8433},[9776],{"@type":8436,"target":9777,"query-input":9778},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9780,"image":9781,"sameAs":9782},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9784,"collection":9789,"about":9791,"wp:attachment":9793,"curies":9796},[9785],{"href":9786,"targetHints":9787},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17538",{"allow":9788},[8461],[9790],{"href":8642},[9792],{"href":8645},[9794],{"href":9795},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17538",[9797],{"name":8478,"href":8479,"templated":609},{"id":9799,"date":9800,"date_gmt":9800,"guid":9801,"modified":9803,"modified_gmt":9803,"slug":9804,"status":8245,"type":8250,"link":9805,"title":9806,"content":9808,"featured_media":7865,"template":6,"class_list":9810,"acf":9812,"yoast_head":9813,"yoast_head_json":9814,"_links":9845},17537,"2025-03-26T21:01:55",{"rendered":9802},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17537","2025-05-29T06:21:15","vimla-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F",{"rendered":9807},"Vimla N.",{"rendered":9809,"protected":11},"\u003Cp>Complete body conditioning. Sustained weight loss.\u003C\u002Fp>\n",[9811,8250,8597,8598,8599],"post-17537",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Vimla N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Vimla N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Complete body conditioning. Sustained weight loss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"name\":\"Vimla N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:01:55+00:00\",\"dateModified\":\"2025-05-29T06:21:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Vimla N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9815,"robots":9816,"og_locale":8404,"og_type":8405,"og_title":9815,"og_description":9817,"og_url":9805,"og_site_name":8406,"article_publisher":548,"article_modified_time":9818,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9819,"schema":9820},"Vimla N. | Virgin Active South Africa",{"index":8490,"follow":8399},"Complete body conditioning. Sustained weight loss.","2025-05-29T06:21:15+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9821},[9822,9830,9835,9841],{"@type":8494,"@id":9805,"url":9805,"name":9815,"isPartOf":9823,"datePublished":9824,"dateModified":9818,"breadcrumb":9825,"inLanguage":8418,"potentialAction":9827},{"@id":8415},"2025-03-26T21:01:55+00:00",{"@id":9826},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F#breadcrumb",[9828],{"@type":8501,"target":9829},[9805],{"@type":8420,"@id":9826,"itemListElement":9831},[9832,9833,9834],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":9807},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9836,"potentialAction":9837,"inLanguage":8418},{"@id":8433},[9838],{"@type":8436,"target":9839,"query-input":9840},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9842,"image":9843,"sameAs":9844},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9846,"collection":9851,"about":9853,"wp:attachment":9855,"curies":9858},[9847],{"href":9848,"targetHints":9849},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17537",{"allow":9850},[8461],[9852],{"href":8642},[9854],{"href":8645},[9856],{"href":9857},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17537",[9859],{"name":8478,"href":8479,"templated":609},{"id":9861,"date":9862,"date_gmt":9862,"guid":9863,"modified":9865,"modified_gmt":9865,"slug":9866,"status":8245,"type":8250,"link":9867,"title":9868,"content":9870,"featured_media":7865,"template":6,"class_list":9872,"acf":9874,"yoast_head":9875,"yoast_head_json":9876,"_links":9907},17536,"2025-03-26T21:00:25",{"rendered":9864},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17536","2025-05-27T09:36:41","kirsten-v","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F",{"rendered":9869},"Kirsten V",{"rendered":9871,"protected":11},"\u003Cp>Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\u003C\u002Fp>\n",[9873,8250,8597,8598,8599],"post-17536",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten V | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten V | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:36:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"name\":\"Kirsten V | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:00:25+00:00\",\"dateModified\":\"2025-05-27T09:36:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten V\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9877,"robots":9878,"og_locale":8404,"og_type":8405,"og_title":9877,"og_description":9879,"og_url":9867,"og_site_name":8406,"article_publisher":548,"article_modified_time":9880,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9881,"schema":9882},"Kirsten V | Virgin Active South Africa",{"index":8490,"follow":8399},"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!","2025-05-27T09:36:41+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9883},[9884,9892,9897,9903],{"@type":8494,"@id":9867,"url":9867,"name":9877,"isPartOf":9885,"datePublished":9886,"dateModified":9880,"breadcrumb":9887,"inLanguage":8418,"potentialAction":9889},{"@id":8415},"2025-03-26T21:00:25+00:00",{"@id":9888},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F#breadcrumb",[9890],{"@type":8501,"target":9891},[9867],{"@type":8420,"@id":9888,"itemListElement":9893},[9894,9895,9896],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":9869},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9898,"potentialAction":9899,"inLanguage":8418},{"@id":8433},[9900],{"@type":8436,"target":9901,"query-input":9902},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9904,"image":9905,"sameAs":9906},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9908,"collection":9913,"about":9915,"wp:attachment":9917,"curies":9920},[9909],{"href":9910,"targetHints":9911},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17536",{"allow":9912},[8461],[9914],{"href":8642},[9916],{"href":8645},[9918],{"href":9919},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17536",[9921],{"name":8478,"href":8479,"templated":609},{"id":9923,"date":9924,"date_gmt":9924,"guid":9925,"modified":9927,"modified_gmt":9927,"slug":9928,"status":8245,"type":8250,"link":9929,"title":9930,"content":9932,"featured_media":7865,"template":6,"class_list":9934,"acf":9936,"yoast_head":9937,"yoast_head_json":9938,"_links":9969},17535,"2025-03-26T20:59:13",{"rendered":9926},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17535","2025-05-27T09:35:06","margo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F",{"rendered":9931},"Margo",{"rendered":9933,"protected":11},"\u003Cp>Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\u003C\u002Fp>\n",[9935,8250,8597,8598,8599],"post-17535",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:35:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"name\":\"Margo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:59:13+00:00\",\"dateModified\":\"2025-05-27T09:35:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9939,"robots":9940,"og_locale":8404,"og_type":8405,"og_title":9939,"og_description":9941,"og_url":9929,"og_site_name":8406,"article_publisher":548,"article_modified_time":9942,"twitter_card":8407,"twitter_site":8408,"twitter_misc":9943,"schema":9944},"Margo | Virgin Active South Africa",{"index":8490,"follow":8399},"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.","2025-05-27T09:35:06+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":9945},[9946,9954,9959,9965],{"@type":8494,"@id":9929,"url":9929,"name":9939,"isPartOf":9947,"datePublished":9948,"dateModified":9942,"breadcrumb":9949,"inLanguage":8418,"potentialAction":9951},{"@id":8415},"2025-03-26T20:59:13+00:00",{"@id":9950},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F#breadcrumb",[9952],{"@type":8501,"target":9953},[9929],{"@type":8420,"@id":9950,"itemListElement":9955},[9956,9957,9958],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":9931},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":9960,"potentialAction":9961,"inLanguage":8418},{"@id":8433},[9962],{"@type":8436,"target":9963,"query-input":9964},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":9966,"image":9967,"sameAs":9968},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":9970,"collection":9975,"about":9977,"wp:attachment":9979,"curies":9982},[9971],{"href":9972,"targetHints":9973},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17535",{"allow":9974},[8461],[9976],{"href":8642},[9978],{"href":8645},[9980],{"href":9981},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17535",[9983],{"name":8478,"href":8479,"templated":609},{"id":9985,"date":9986,"date_gmt":9986,"guid":9987,"modified":9989,"modified_gmt":9989,"slug":9990,"status":8245,"type":8250,"link":9991,"title":9992,"content":9994,"featured_media":7865,"template":6,"class_list":9996,"acf":9998,"yoast_head":9999,"yoast_head_json":10000,"_links":10031},17534,"2025-03-26T20:57:38",{"rendered":9988},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17534","2025-05-27T09:33:45","sharon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F",{"rendered":9993},"Sharon B",{"rendered":9995,"protected":11},"\u003Cp>Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\u003C\u002Fp>\n",[9997,8250,8597,8598,8599],"post-17534",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sharon B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sharon B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:33:45+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"name\":\"Sharon B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:38+00:00\",\"dateModified\":\"2025-05-27T09:33:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sharon B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10001,"robots":10002,"og_locale":8404,"og_type":8405,"og_title":10001,"og_description":10003,"og_url":9991,"og_site_name":8406,"article_publisher":548,"article_modified_time":10004,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10005,"schema":10006},"Sharon B | Virgin Active South Africa",{"index":8490,"follow":8399},"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!","2025-05-27T09:33:45+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10007},[10008,10016,10021,10027],{"@type":8494,"@id":9991,"url":9991,"name":10001,"isPartOf":10009,"datePublished":10010,"dateModified":10004,"breadcrumb":10011,"inLanguage":8418,"potentialAction":10013},{"@id":8415},"2025-03-26T20:57:38+00:00",{"@id":10012},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F#breadcrumb",[10014],{"@type":8501,"target":10015},[9991],{"@type":8420,"@id":10012,"itemListElement":10017},[10018,10019,10020],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":9993},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10022,"potentialAction":10023,"inLanguage":8418},{"@id":8433},[10024],{"@type":8436,"target":10025,"query-input":10026},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10028,"image":10029,"sameAs":10030},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10032,"collection":10037,"about":10039,"wp:attachment":10041,"curies":10044},[10033],{"href":10034,"targetHints":10035},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17534",{"allow":10036},[8461],[10038],{"href":8642},[10040],{"href":8645},[10042],{"href":10043},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17534",[10045],{"name":8478,"href":8479,"templated":609},{"id":10047,"date":10048,"date_gmt":10048,"guid":10049,"modified":10051,"modified_gmt":10051,"slug":10052,"status":8245,"type":8250,"link":10053,"title":10054,"content":10056,"featured_media":7865,"template":6,"class_list":10058,"acf":10060,"yoast_head":10061,"yoast_head_json":10062,"_links":10093},17533,"2025-03-26T20:57:11",{"rendered":10050},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17533","2025-05-27T09:31:53","lindie-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F",{"rendered":10055},"Lindie",{"rendered":10057,"protected":11},"\u003Cp>I love getting fitter and stronger by doing Rumble classes.\u003C\u002Fp>\n",[10059,8250,8597,8598,8599],"post-17533",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love getting fitter and stronger by doing Rumble classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:31:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"name\":\"Lindie | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:11+00:00\",\"dateModified\":\"2025-05-27T09:31:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10063,"robots":10064,"og_locale":8404,"og_type":8405,"og_title":10063,"og_description":10065,"og_url":10053,"og_site_name":8406,"article_publisher":548,"article_modified_time":10066,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10067,"schema":10068},"Lindie | Virgin Active South Africa",{"index":8490,"follow":8399},"I love getting fitter and stronger by doing Rumble classes.","2025-05-27T09:31:53+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10069},[10070,10078,10083,10089],{"@type":8494,"@id":10053,"url":10053,"name":10063,"isPartOf":10071,"datePublished":10072,"dateModified":10066,"breadcrumb":10073,"inLanguage":8418,"potentialAction":10075},{"@id":8415},"2025-03-26T20:57:11+00:00",{"@id":10074},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F#breadcrumb",[10076],{"@type":8501,"target":10077},[10053],{"@type":8420,"@id":10074,"itemListElement":10079},[10080,10081,10082],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10055},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10084,"potentialAction":10085,"inLanguage":8418},{"@id":8433},[10086],{"@type":8436,"target":10087,"query-input":10088},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10090,"image":10091,"sameAs":10092},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10094,"collection":10099,"about":10101,"wp:attachment":10103,"curies":10106},[10095],{"href":10096,"targetHints":10097},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17533",{"allow":10098},[8461],[10100],{"href":8642},[10102],{"href":8645},[10104],{"href":10105},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17533",[10107],{"name":8478,"href":8479,"templated":609},{"id":10109,"date":10110,"date_gmt":10110,"guid":10111,"modified":10113,"modified_gmt":10113,"slug":10114,"status":8245,"type":8250,"link":10115,"title":10116,"content":10118,"featured_media":7865,"template":6,"class_list":10120,"acf":10122,"yoast_head":10123,"yoast_head_json":10124,"_links":10155},17532,"2025-03-26T20:55:58",{"rendered":10112},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17532","2025-05-27T09:26:41","nicole-c","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F",{"rendered":10117},"Nicole C",{"rendered":10119,"protected":11},"\u003Cp>I enjoy the Rumble class immensely.\u003C\u002Fp>\n",[10121,8250,8597,8598,8599],"post-17532",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nicole C | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nicole C | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy the Rumble class immensely.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:26:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"name\":\"Nicole C | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:58+00:00\",\"dateModified\":\"2025-05-27T09:26:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nicole C\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10125,"robots":10126,"og_locale":8404,"og_type":8405,"og_title":10125,"og_description":10127,"og_url":10115,"og_site_name":8406,"article_publisher":548,"article_modified_time":10128,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10129,"schema":10130},"Nicole C | Virgin Active South Africa",{"index":8490,"follow":8399},"I enjoy the Rumble class immensely.","2025-05-27T09:26:41+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10131},[10132,10140,10145,10151],{"@type":8494,"@id":10115,"url":10115,"name":10125,"isPartOf":10133,"datePublished":10134,"dateModified":10128,"breadcrumb":10135,"inLanguage":8418,"potentialAction":10137},{"@id":8415},"2025-03-26T20:55:58+00:00",{"@id":10136},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F#breadcrumb",[10138],{"@type":8501,"target":10139},[10115],{"@type":8420,"@id":10136,"itemListElement":10141},[10142,10143,10144],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10117},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10146,"potentialAction":10147,"inLanguage":8418},{"@id":8433},[10148],{"@type":8436,"target":10149,"query-input":10150},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10152,"image":10153,"sameAs":10154},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10156,"collection":10161,"about":10163,"wp:attachment":10165,"curies":10168},[10157],{"href":10158,"targetHints":10159},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17532",{"allow":10160},[8461],[10162],{"href":8642},[10164],{"href":8645},[10166],{"href":10167},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17532",[10169],{"name":8478,"href":8479,"templated":609},{"id":10171,"date":10172,"date_gmt":10172,"guid":10173,"modified":10175,"modified_gmt":10175,"slug":10176,"status":8245,"type":8250,"link":10177,"title":10178,"content":10180,"featured_media":7865,"template":6,"class_list":10182,"acf":10184,"yoast_head":10185,"yoast_head_json":10186,"_links":10217},17531,"2025-03-26T20:55:08",{"rendered":10174},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17531","2025-05-27T11:57:52","sibu","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F",{"rendered":10179},"Sibu",{"rendered":10181,"protected":11},"\u003Cp>I am very productive, happier and I look really great.\u003C\u002Fp>\n",[10183,8250,8597,8598,8599],"post-17531",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sibu | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sibu | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I am very productive, happier and I look really great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:57:52+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"name\":\"Sibu | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:08+00:00\",\"dateModified\":\"2025-05-27T11:57:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sibu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10187,"robots":10188,"og_locale":8404,"og_type":8405,"og_title":10187,"og_description":10189,"og_url":10177,"og_site_name":8406,"article_publisher":548,"article_modified_time":10190,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10191,"schema":10192},"Sibu | Virgin Active South Africa",{"index":8490,"follow":8399},"I am very productive, happier and I look really great.","2025-05-27T11:57:52+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10193},[10194,10202,10207,10213],{"@type":8494,"@id":10177,"url":10177,"name":10187,"isPartOf":10195,"datePublished":10196,"dateModified":10190,"breadcrumb":10197,"inLanguage":8418,"potentialAction":10199},{"@id":8415},"2025-03-26T20:55:08+00:00",{"@id":10198},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F#breadcrumb",[10200],{"@type":8501,"target":10201},[10177],{"@type":8420,"@id":10198,"itemListElement":10203},[10204,10205,10206],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10179},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10208,"potentialAction":10209,"inLanguage":8418},{"@id":8433},[10210],{"@type":8436,"target":10211,"query-input":10212},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10214,"image":10215,"sameAs":10216},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10218,"collection":10223,"about":10225,"wp:attachment":10227,"curies":10230},[10219],{"href":10220,"targetHints":10221},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17531",{"allow":10222},[8461],[10224],{"href":8642},[10226],{"href":8645},[10228],{"href":10229},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17531",[10231],{"name":8478,"href":8479,"templated":609},{"id":10233,"date":10234,"date_gmt":10234,"guid":10235,"modified":10237,"modified_gmt":10237,"slug":10238,"status":8245,"type":8250,"link":10239,"title":10240,"content":10242,"featured_media":7865,"template":6,"class_list":10244,"acf":10246,"yoast_head":10247,"yoast_head_json":10248,"_links":10279},17530,"2025-03-26T20:54:26",{"rendered":10236},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17530","2025-05-27T11:05:42","george-a","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F",{"rendered":10241},"George A",{"rendered":10243,"protected":11},"\u003Cp>Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\u003C\u002Fp>\n",[10245,8250,8597,8598,8599],"post-17530",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George A | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George A | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:05:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"name\":\"George A | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:54:26+00:00\",\"dateModified\":\"2025-05-27T11:05:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George A\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10249,"robots":10250,"og_locale":8404,"og_type":8405,"og_title":10249,"og_description":10251,"og_url":10239,"og_site_name":8406,"article_publisher":548,"article_modified_time":10252,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10253,"schema":10254},"George A | Virgin Active South Africa",{"index":8490,"follow":8399},"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.","2025-05-27T11:05:42+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10255},[10256,10264,10269,10275],{"@type":8494,"@id":10239,"url":10239,"name":10249,"isPartOf":10257,"datePublished":10258,"dateModified":10252,"breadcrumb":10259,"inLanguage":8418,"potentialAction":10261},{"@id":8415},"2025-03-26T20:54:26+00:00",{"@id":10260},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F#breadcrumb",[10262],{"@type":8501,"target":10263},[10239],{"@type":8420,"@id":10260,"itemListElement":10265},[10266,10267,10268],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10241},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10270,"potentialAction":10271,"inLanguage":8418},{"@id":8433},[10272],{"@type":8436,"target":10273,"query-input":10274},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10276,"image":10277,"sameAs":10278},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10280,"collection":10285,"about":10287,"wp:attachment":10289,"curies":10292},[10281],{"href":10282,"targetHints":10283},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17530",{"allow":10284},[8461],[10286],{"href":8642},[10288],{"href":8645},[10290],{"href":10291},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17530",[10293],{"name":8478,"href":8479,"templated":609},{"id":10295,"date":10296,"date_gmt":10296,"guid":10297,"modified":10299,"modified_gmt":10299,"slug":10300,"status":8245,"type":8250,"link":10301,"title":10302,"content":10304,"featured_media":7865,"template":6,"class_list":10306,"acf":10308,"yoast_head":10309,"yoast_head_json":10310,"_links":10341},17529,"2025-03-26T20:52:57",{"rendered":10298},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17529","2025-05-27T10:56:57","lindie","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F",{"rendered":10303},"Lindie.",{"rendered":10305,"protected":11},"\u003Cp>Improving, pushing and achieving personal goals!\u003C\u002Fp>\n",[10307,8250,8597,8598,8599],"post-17529",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improving, pushing and achieving personal goals!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:56:57+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"name\":\"Lindie. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:57+00:00\",\"dateModified\":\"2025-05-27T10:56:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10311,"robots":10312,"og_locale":8404,"og_type":8405,"og_title":10311,"og_description":10313,"og_url":10301,"og_site_name":8406,"article_publisher":548,"article_modified_time":10314,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10315,"schema":10316},"Lindie. | Virgin Active South Africa",{"index":8490,"follow":8399},"Improving, pushing and achieving personal goals!","2025-05-27T10:56:57+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10317},[10318,10326,10331,10337],{"@type":8494,"@id":10301,"url":10301,"name":10311,"isPartOf":10319,"datePublished":10320,"dateModified":10314,"breadcrumb":10321,"inLanguage":8418,"potentialAction":10323},{"@id":8415},"2025-03-26T20:52:57+00:00",{"@id":10322},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F#breadcrumb",[10324],{"@type":8501,"target":10325},[10301],{"@type":8420,"@id":10322,"itemListElement":10327},[10328,10329,10330],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10303},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10332,"potentialAction":10333,"inLanguage":8418},{"@id":8433},[10334],{"@type":8436,"target":10335,"query-input":10336},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10338,"image":10339,"sameAs":10340},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10342,"collection":10347,"about":10349,"wp:attachment":10351,"curies":10354},[10343],{"href":10344,"targetHints":10345},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17529",{"allow":10346},[8461],[10348],{"href":8642},[10350],{"href":8645},[10352],{"href":10353},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17529",[10355],{"name":8478,"href":8479,"templated":609},{"id":10357,"date":10358,"date_gmt":10358,"guid":10359,"modified":10361,"modified_gmt":10361,"slug":10362,"status":8245,"type":8250,"link":10363,"title":10364,"content":10366,"featured_media":7865,"template":6,"class_list":10368,"acf":10370,"yoast_head":10371,"yoast_head_json":10372,"_links":10403},17528,"2025-03-26T20:52:17",{"rendered":10360},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17528","2025-05-27T10:16:31","laina-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F",{"rendered":10365},"Laina S",{"rendered":10367,"protected":11},"\u003Cp>My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\u003C\u002Fp>\n",[10369,8250,8597,8598,8599],"post-17528",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Laina S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Laina S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:16:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"name\":\"Laina S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:17+00:00\",\"dateModified\":\"2025-05-27T10:16:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Laina S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10373,"robots":10374,"og_locale":8404,"og_type":8405,"og_title":10373,"og_description":10375,"og_url":10363,"og_site_name":8406,"article_publisher":548,"article_modified_time":10376,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10377,"schema":10378},"Laina S | Virgin Active South Africa",{"index":8490,"follow":8399},"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.","2025-05-27T10:16:31+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10379},[10380,10388,10393,10399],{"@type":8494,"@id":10363,"url":10363,"name":10373,"isPartOf":10381,"datePublished":10382,"dateModified":10376,"breadcrumb":10383,"inLanguage":8418,"potentialAction":10385},{"@id":8415},"2025-03-26T20:52:17+00:00",{"@id":10384},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F#breadcrumb",[10386],{"@type":8501,"target":10387},[10363],{"@type":8420,"@id":10384,"itemListElement":10389},[10390,10391,10392],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10365},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10394,"potentialAction":10395,"inLanguage":8418},{"@id":8433},[10396],{"@type":8436,"target":10397,"query-input":10398},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10400,"image":10401,"sameAs":10402},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10404,"collection":10409,"about":10411,"wp:attachment":10413,"curies":10416},[10405],{"href":10406,"targetHints":10407},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17528",{"allow":10408},[8461],[10410],{"href":8642},[10412],{"href":8645},[10414],{"href":10415},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17528",[10417],{"name":8478,"href":8479,"templated":609},{"id":10419,"date":10420,"date_gmt":10420,"guid":10421,"modified":10423,"modified_gmt":10423,"slug":10424,"status":8245,"type":8250,"link":10425,"title":10426,"content":10428,"featured_media":7865,"template":6,"class_list":10430,"acf":10432,"yoast_head":10433,"yoast_head_json":10434,"_links":10465},17527,"2025-03-26T20:51:47",{"rendered":10422},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17527","2025-05-27T10:11:49","kirsten-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F",{"rendered":10427},"Kirsten D",{"rendered":10429,"protected":11},"\u003Cp>GRID has made me physically and mentally stronger!\u003C\u002Fp>\n",[10431,8250,8597,8598,8599],"post-17527",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"GRID has made me physically and mentally stronger!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:11:49+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"name\":\"Kirsten D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:51:47+00:00\",\"dateModified\":\"2025-05-27T10:11:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10435,"robots":10436,"og_locale":8404,"og_type":8405,"og_title":10435,"og_description":10437,"og_url":10425,"og_site_name":8406,"article_publisher":548,"article_modified_time":10438,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10439,"schema":10440},"Kirsten D | Virgin Active South Africa",{"index":8490,"follow":8399},"GRID has made me physically and mentally stronger!","2025-05-27T10:11:49+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10441},[10442,10450,10455,10461],{"@type":8494,"@id":10425,"url":10425,"name":10435,"isPartOf":10443,"datePublished":10444,"dateModified":10438,"breadcrumb":10445,"inLanguage":8418,"potentialAction":10447},{"@id":8415},"2025-03-26T20:51:47+00:00",{"@id":10446},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F#breadcrumb",[10448],{"@type":8501,"target":10449},[10425],{"@type":8420,"@id":10446,"itemListElement":10451},[10452,10453,10454],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10427},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10456,"potentialAction":10457,"inLanguage":8418},{"@id":8433},[10458],{"@type":8436,"target":10459,"query-input":10460},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10462,"image":10463,"sameAs":10464},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10466,"collection":10471,"about":10473,"wp:attachment":10475,"curies":10478},[10467],{"href":10468,"targetHints":10469},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17527",{"allow":10470},[8461],[10472],{"href":8642},[10474],{"href":8645},[10476],{"href":10477},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17527",[10479],{"name":8478,"href":8479,"templated":609},{"id":10481,"date":10482,"date_gmt":10482,"guid":10483,"modified":10482,"modified_gmt":10482,"slug":10485,"status":8245,"type":8250,"link":10486,"title":10487,"content":10489,"featured_media":7865,"template":6,"class_list":10491,"acf":10493,"yoast_head":10494,"yoast_head_json":10495,"_links":10525},17526,"2025-03-26T20:49:13",{"rendered":10484},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17526","sylvia","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F",{"rendered":10488},"Sylvia",{"rendered":10490,"protected":11},"\u003Cp>They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\u003C\u002Fp>\n",[10492,8250,8597,8598,8599],"post-17526",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sylvia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sylvia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"name\":\"Sylvia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:49:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sylvia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10496,"robots":10497,"og_locale":8404,"og_type":8405,"og_title":10496,"og_description":10498,"og_url":10486,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10499,"schema":10500},"Sylvia | Virgin Active South Africa",{"index":8490,"follow":8399},"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.",{"Est. reading time":8607},{"@context":8410,"@graph":10501},[10502,10510,10515,10521],{"@type":8494,"@id":10486,"url":10486,"name":10496,"isPartOf":10503,"datePublished":10504,"breadcrumb":10505,"inLanguage":8418,"potentialAction":10507},{"@id":8415},"2025-03-26T20:49:13+00:00",{"@id":10506},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F#breadcrumb",[10508],{"@type":8501,"target":10509},[10486],{"@type":8420,"@id":10506,"itemListElement":10511},[10512,10513,10514],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10488},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10516,"potentialAction":10517,"inLanguage":8418},{"@id":8433},[10518],{"@type":8436,"target":10519,"query-input":10520},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10522,"image":10523,"sameAs":10524},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10526,"collection":10531,"about":10533,"wp:attachment":10535,"curies":10538},[10527],{"href":10528,"targetHints":10529},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17526",{"allow":10530},[8461],[10532],{"href":8642},[10534],{"href":8645},[10536],{"href":10537},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17526",[10539],{"name":8478,"href":8479,"templated":609},{"id":10541,"date":10542,"date_gmt":10542,"guid":10543,"modified":10545,"modified_gmt":10545,"slug":10546,"status":8245,"type":8250,"link":10547,"title":10548,"content":10550,"featured_media":7865,"template":6,"class_list":10552,"acf":10554,"yoast_head":10555,"yoast_head_json":10556,"_links":10587},17525,"2025-03-26T20:48:43",{"rendered":10544},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17525","2025-05-29T05:31:23","sifiso-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F",{"rendered":10549},"Sifiso M",{"rendered":10551,"protected":11},"\u003Cp>Physically fit, enjoy classes & also mind stimulating.\u003C\u002Fp>\n",[10553,8250,8597,8598,8599],"post-17525",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sifiso M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sifiso M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Physically fit, enjoy classes & also mind stimulating.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:31:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"name\":\"Sifiso M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:48:43+00:00\",\"dateModified\":\"2025-05-29T05:31:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sifiso M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10557,"robots":10558,"og_locale":8404,"og_type":8405,"og_title":10557,"og_description":10559,"og_url":10547,"og_site_name":8406,"article_publisher":548,"article_modified_time":10560,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10561,"schema":10562},"Sifiso M | Virgin Active South Africa",{"index":8490,"follow":8399},"Physically fit, enjoy classes & also mind stimulating.","2025-05-29T05:31:23+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10563},[10564,10572,10577,10583],{"@type":8494,"@id":10547,"url":10547,"name":10557,"isPartOf":10565,"datePublished":10566,"dateModified":10560,"breadcrumb":10567,"inLanguage":8418,"potentialAction":10569},{"@id":8415},"2025-03-26T20:48:43+00:00",{"@id":10568},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F#breadcrumb",[10570],{"@type":8501,"target":10571},[10547],{"@type":8420,"@id":10568,"itemListElement":10573},[10574,10575,10576],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10549},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10578,"potentialAction":10579,"inLanguage":8418},{"@id":8433},[10580],{"@type":8436,"target":10581,"query-input":10582},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10584,"image":10585,"sameAs":10586},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10588,"collection":10593,"about":10595,"wp:attachment":10597,"curies":10600},[10589],{"href":10590,"targetHints":10591},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17525",{"allow":10592},[8461],[10594],{"href":8642},[10596],{"href":8645},[10598],{"href":10599},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17525",[10601],{"name":8478,"href":8479,"templated":609},{"id":10603,"date":10604,"date_gmt":10604,"guid":10605,"modified":10607,"modified_gmt":10607,"slug":10608,"status":8245,"type":8250,"link":10609,"title":10610,"content":10612,"featured_media":7865,"template":6,"class_list":10614,"acf":10616,"yoast_head":10617,"yoast_head_json":10618,"_links":10649},17524,"2025-03-26T20:47:44",{"rendered":10606},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17524","2025-05-29T05:30:42","jackie-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F",{"rendered":10611},"Jackie J",{"rendered":10613,"protected":11},"\u003Cp>I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\u003C\u002Fp>\n",[10615,8250,8597,8598,8599],"post-17524",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jackie J | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jackie J | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"name\":\"Jackie J | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:44+00:00\",\"dateModified\":\"2025-05-29T05:30:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jackie J\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10619,"robots":10620,"og_locale":8404,"og_type":8405,"og_title":10619,"og_description":10621,"og_url":10609,"og_site_name":8406,"article_publisher":548,"article_modified_time":10622,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10623,"schema":10624},"Jackie J | Virgin Active South Africa",{"index":8490,"follow":8399},"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.","2025-05-29T05:30:42+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10625},[10626,10634,10639,10645],{"@type":8494,"@id":10609,"url":10609,"name":10619,"isPartOf":10627,"datePublished":10628,"dateModified":10622,"breadcrumb":10629,"inLanguage":8418,"potentialAction":10631},{"@id":8415},"2025-03-26T20:47:44+00:00",{"@id":10630},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F#breadcrumb",[10632],{"@type":8501,"target":10633},[10609],{"@type":8420,"@id":10630,"itemListElement":10635},[10636,10637,10638],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10611},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10640,"potentialAction":10641,"inLanguage":8418},{"@id":8433},[10642],{"@type":8436,"target":10643,"query-input":10644},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10646,"image":10647,"sameAs":10648},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10650,"collection":10655,"about":10657,"wp:attachment":10659,"curies":10662},[10651],{"href":10652,"targetHints":10653},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17524",{"allow":10654},[8461],[10656],{"href":8642},[10658],{"href":8645},[10660],{"href":10661},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17524",[10663],{"name":8478,"href":8479,"templated":609},{"id":10665,"date":10666,"date_gmt":10666,"guid":10667,"modified":10669,"modified_gmt":10669,"slug":10670,"status":8245,"type":8250,"link":10671,"title":10672,"content":10674,"featured_media":7865,"template":6,"class_list":10676,"acf":10678,"yoast_head":10679,"yoast_head_json":10680,"_links":10711},17523,"2025-03-26T20:47:16",{"rendered":10668},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17523","2025-05-29T05:30:01","kerry","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F",{"rendered":10673},"Kerry",{"rendered":10675,"protected":11},"\u003Cp>Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\u003C\u002Fp>\n",[10677,8250,8597,8598,8599],"post-17523",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"name\":\"Kerry | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:16+00:00\",\"dateModified\":\"2025-05-29T05:30:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10681,"robots":10682,"og_locale":8404,"og_type":8405,"og_title":10681,"og_description":10683,"og_url":10671,"og_site_name":8406,"article_publisher":548,"article_modified_time":10684,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10685,"schema":10686},"Kerry | Virgin Active South Africa",{"index":8490,"follow":8399},"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.","2025-05-29T05:30:01+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10687},[10688,10696,10701,10707],{"@type":8494,"@id":10671,"url":10671,"name":10681,"isPartOf":10689,"datePublished":10690,"dateModified":10684,"breadcrumb":10691,"inLanguage":8418,"potentialAction":10693},{"@id":8415},"2025-03-26T20:47:16+00:00",{"@id":10692},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F#breadcrumb",[10694],{"@type":8501,"target":10695},[10671],{"@type":8420,"@id":10692,"itemListElement":10697},[10698,10699,10700],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10673},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10702,"potentialAction":10703,"inLanguage":8418},{"@id":8433},[10704],{"@type":8436,"target":10705,"query-input":10706},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10708,"image":10709,"sameAs":10710},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10712,"collection":10717,"about":10719,"wp:attachment":10721,"curies":10724},[10713],{"href":10714,"targetHints":10715},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17523",{"allow":10716},[8461],[10718],{"href":8642},[10720],{"href":8645},[10722],{"href":10723},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17523",[10725],{"name":8478,"href":8479,"templated":609},{"id":10727,"date":10728,"date_gmt":10728,"guid":10729,"modified":10731,"modified_gmt":10731,"slug":10732,"status":8245,"type":8250,"link":10733,"title":10734,"content":10736,"featured_media":7865,"template":6,"class_list":10738,"acf":10740,"yoast_head":10741,"yoast_head_json":10742,"_links":10773},17522,"2025-03-26T20:46:49",{"rendered":10730},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17522","2025-05-29T05:29:27","zubaida-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F",{"rendered":10735},"Zubaida W",{"rendered":10737,"protected":11},"\u003Cp>These classes provide an outstanding workout and it’s great fun too.\u003C\u002Fp>\n",[10739,8250,8597,8598,8599],"post-17522",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubaida W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubaida W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"These classes provide an outstanding workout and it’s great fun too.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:29:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"name\":\"Zubaida W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:46:49+00:00\",\"dateModified\":\"2025-05-29T05:29:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubaida W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10743,"robots":10744,"og_locale":8404,"og_type":8405,"og_title":10743,"og_description":10745,"og_url":10733,"og_site_name":8406,"article_publisher":548,"article_modified_time":10746,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10747,"schema":10748},"Zubaida W | Virgin Active South Africa",{"index":8490,"follow":8399},"These classes provide an outstanding workout and it’s great fun too.","2025-05-29T05:29:27+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10749},[10750,10758,10763,10769],{"@type":8494,"@id":10733,"url":10733,"name":10743,"isPartOf":10751,"datePublished":10752,"dateModified":10746,"breadcrumb":10753,"inLanguage":8418,"potentialAction":10755},{"@id":8415},"2025-03-26T20:46:49+00:00",{"@id":10754},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F#breadcrumb",[10756],{"@type":8501,"target":10757},[10733],{"@type":8420,"@id":10754,"itemListElement":10759},[10760,10761,10762],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10735},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10764,"potentialAction":10765,"inLanguage":8418},{"@id":8433},[10766],{"@type":8436,"target":10767,"query-input":10768},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10770,"image":10771,"sameAs":10772},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10774,"collection":10779,"about":10781,"wp:attachment":10783,"curies":10786},[10775],{"href":10776,"targetHints":10777},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17522",{"allow":10778},[8461],[10780],{"href":8642},[10782],{"href":8645},[10784],{"href":10785},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17522",[10787],{"name":8478,"href":8479,"templated":609},{"id":10789,"date":10790,"date_gmt":10790,"guid":10791,"modified":10793,"modified_gmt":10793,"slug":10794,"status":8245,"type":8250,"link":10795,"title":10796,"content":10798,"featured_media":7865,"template":6,"class_list":10800,"acf":10802,"yoast_head":10803,"yoast_head_json":10804,"_links":10835},17521,"2025-03-26T20:44:57",{"rendered":10792},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17521","2025-05-27T12:52:38","thulisile-k","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F",{"rendered":10797},"Thulisile K",{"rendered":10799,"protected":11},"\u003Cp>Toned my legs and lost weight.\u003C\u002Fp>\n",[10801,8250,8597,8598,8599],"post-17521",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thulisile K | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thulisile K | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned my legs and lost weight.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:38+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"name\":\"Thulisile K | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:57+00:00\",\"dateModified\":\"2025-05-27T12:52:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thulisile K\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10805,"robots":10806,"og_locale":8404,"og_type":8405,"og_title":10805,"og_description":10807,"og_url":10795,"og_site_name":8406,"article_publisher":548,"article_modified_time":10808,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10809,"schema":10810},"Thulisile K | Virgin Active South Africa",{"index":8490,"follow":8399},"Toned my legs and lost weight.","2025-05-27T12:52:38+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10811},[10812,10820,10825,10831],{"@type":8494,"@id":10795,"url":10795,"name":10805,"isPartOf":10813,"datePublished":10814,"dateModified":10808,"breadcrumb":10815,"inLanguage":8418,"potentialAction":10817},{"@id":8415},"2025-03-26T20:44:57+00:00",{"@id":10816},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F#breadcrumb",[10818],{"@type":8501,"target":10819},[10795],{"@type":8420,"@id":10816,"itemListElement":10821},[10822,10823,10824],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10797},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10826,"potentialAction":10827,"inLanguage":8418},{"@id":8433},[10828],{"@type":8436,"target":10829,"query-input":10830},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10832,"image":10833,"sameAs":10834},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10836,"collection":10841,"about":10843,"wp:attachment":10845,"curies":10848},[10837],{"href":10838,"targetHints":10839},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17521",{"allow":10840},[8461],[10842],{"href":8642},[10844],{"href":8645},[10846],{"href":10847},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17521",[10849],{"name":8478,"href":8479,"templated":609},{"id":10851,"date":10852,"date_gmt":10852,"guid":10853,"modified":10855,"modified_gmt":10855,"slug":10856,"status":8245,"type":8250,"link":10857,"title":10858,"content":10860,"featured_media":7865,"template":6,"class_list":10862,"acf":10864,"yoast_head":10865,"yoast_head_json":10866,"_links":10897},17520,"2025-03-26T20:44:02",{"rendered":10854},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17520","2025-05-27T12:52:06","cynthia-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F",{"rendered":10859},"Cynthia W",{"rendered":10861,"protected":11},"\u003Cp>Fitness fun.\u003C\u002Fp>\n",[10863,8250,8597,8598,8599],"post-17520",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cynthia W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cynthia W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fitness fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"name\":\"Cynthia W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:02+00:00\",\"dateModified\":\"2025-05-27T12:52:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cynthia W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10867,"robots":10868,"og_locale":8404,"og_type":8405,"og_title":10867,"og_description":10869,"og_url":10857,"og_site_name":8406,"article_publisher":548,"article_modified_time":10870,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10871,"schema":10872},"Cynthia W | Virgin Active South Africa",{"index":8490,"follow":8399},"Fitness fun.","2025-05-27T12:52:06+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10873},[10874,10882,10887,10893],{"@type":8494,"@id":10857,"url":10857,"name":10867,"isPartOf":10875,"datePublished":10876,"dateModified":10870,"breadcrumb":10877,"inLanguage":8418,"potentialAction":10879},{"@id":8415},"2025-03-26T20:44:02+00:00",{"@id":10878},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F#breadcrumb",[10880],{"@type":8501,"target":10881},[10857],{"@type":8420,"@id":10878,"itemListElement":10883},[10884,10885,10886],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10859},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10888,"potentialAction":10889,"inLanguage":8418},{"@id":8433},[10890],{"@type":8436,"target":10891,"query-input":10892},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10894,"image":10895,"sameAs":10896},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10898,"collection":10903,"about":10905,"wp:attachment":10907,"curies":10910},[10899],{"href":10900,"targetHints":10901},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17520",{"allow":10902},[8461],[10904],{"href":8642},[10906],{"href":8645},[10908],{"href":10909},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17520",[10911],{"name":8478,"href":8479,"templated":609},{"id":10913,"date":10914,"date_gmt":10914,"guid":10915,"modified":10917,"modified_gmt":10917,"slug":10918,"status":8245,"type":8250,"link":10919,"title":10920,"content":10922,"featured_media":7865,"template":6,"class_list":10924,"acf":10926,"yoast_head":10927,"yoast_head_json":10928,"_links":10959},17519,"2025-03-26T20:41:57",{"rendered":10916},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17519","2025-05-27T12:51:28","jeff-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F",{"rendered":10921},"Jeff G",{"rendered":10923,"protected":11},"\u003Cp>Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\u003C\u002Fp>\n",[10925,8250,8597,8598,8599],"post-17519",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jeff G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jeff G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:51:28+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"name\":\"Jeff G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:57+00:00\",\"dateModified\":\"2025-05-27T12:51:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jeff G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10929,"robots":10930,"og_locale":8404,"og_type":8405,"og_title":10929,"og_description":10931,"og_url":10919,"og_site_name":8406,"article_publisher":548,"article_modified_time":10932,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10933,"schema":10934},"Jeff G | Virgin Active South Africa",{"index":8490,"follow":8399},"Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.","2025-05-27T12:51:28+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10935},[10936,10944,10949,10955],{"@type":8494,"@id":10919,"url":10919,"name":10929,"isPartOf":10937,"datePublished":10938,"dateModified":10932,"breadcrumb":10939,"inLanguage":8418,"potentialAction":10941},{"@id":8415},"2025-03-26T20:41:57+00:00",{"@id":10940},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F#breadcrumb",[10942],{"@type":8501,"target":10943},[10919],{"@type":8420,"@id":10940,"itemListElement":10945},[10946,10947,10948],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10921},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":10950,"potentialAction":10951,"inLanguage":8418},{"@id":8433},[10952],{"@type":8436,"target":10953,"query-input":10954},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":10956,"image":10957,"sameAs":10958},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":10960,"collection":10965,"about":10967,"wp:attachment":10969,"curies":10972},[10961],{"href":10962,"targetHints":10963},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17519",{"allow":10964},[8461],[10966],{"href":8642},[10968],{"href":8645},[10970],{"href":10971},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17519",[10973],{"name":8478,"href":8479,"templated":609},{"id":10975,"date":10976,"date_gmt":10976,"guid":10977,"modified":10979,"modified_gmt":10979,"slug":10980,"status":8245,"type":8250,"link":10981,"title":10982,"content":10984,"featured_media":7865,"template":6,"class_list":10986,"acf":10988,"yoast_head":10989,"yoast_head_json":10990,"_links":11021},17518,"2025-03-26T20:41:01",{"rendered":10978},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17518","2025-05-27T12:50:55","zandile-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F",{"rendered":10983},"Zandile M",{"rendered":10985,"protected":11},"\u003Cp>I like cycling.\u003C\u002Fp>\n",[10987,8250,8597,8598,8599],"post-17518",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zandile M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zandile M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I like cycling.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:50:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"name\":\"Zandile M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:01+00:00\",\"dateModified\":\"2025-05-27T12:50:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zandile M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10991,"robots":10992,"og_locale":8404,"og_type":8405,"og_title":10991,"og_description":10993,"og_url":10981,"og_site_name":8406,"article_publisher":548,"article_modified_time":10994,"twitter_card":8407,"twitter_site":8408,"twitter_misc":10995,"schema":10996},"Zandile M | Virgin Active South Africa",{"index":8490,"follow":8399},"I like cycling.","2025-05-27T12:50:55+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":10997},[10998,11006,11011,11017],{"@type":8494,"@id":10981,"url":10981,"name":10991,"isPartOf":10999,"datePublished":11000,"dateModified":10994,"breadcrumb":11001,"inLanguage":8418,"potentialAction":11003},{"@id":8415},"2025-03-26T20:41:01+00:00",{"@id":11002},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F#breadcrumb",[11004],{"@type":8501,"target":11005},[10981],{"@type":8420,"@id":11002,"itemListElement":11007},[11008,11009,11010],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":10983},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11012,"potentialAction":11013,"inLanguage":8418},{"@id":8433},[11014],{"@type":8436,"target":11015,"query-input":11016},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11018,"image":11019,"sameAs":11020},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11022,"collection":11027,"about":11029,"wp:attachment":11031,"curies":11034},[11023],{"href":11024,"targetHints":11025},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17518",{"allow":11026},[8461],[11028],{"href":8642},[11030],{"href":8645},[11032],{"href":11033},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17518",[11035],{"name":8478,"href":8479,"templated":609},{"id":11037,"date":11038,"date_gmt":11038,"guid":11039,"modified":11041,"modified_gmt":11041,"slug":11042,"status":8245,"type":8250,"link":11043,"title":11044,"content":11046,"featured_media":7865,"template":6,"class_list":11048,"acf":11050,"yoast_head":11051,"yoast_head_json":11052,"_links":11083},17517,"2025-03-26T20:40:20",{"rendered":11040},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17517","2025-05-27T12:49:40","debbie-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F",{"rendered":11045},"Debbie S",{"rendered":11047,"protected":11},"\u003Cp>Cycling good for my cardio.\u003C\u002Fp>\n",[11049,8250,8597,8598,8599],"post-17517",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Cycling good for my cardio.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:49:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"name\":\"Debbie S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:40:20+00:00\",\"dateModified\":\"2025-05-27T12:49:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11053,"robots":11054,"og_locale":8404,"og_type":8405,"og_title":11053,"og_description":11055,"og_url":11043,"og_site_name":8406,"article_publisher":548,"article_modified_time":11056,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11057,"schema":11058},"Debbie S | Virgin Active South Africa",{"index":8490,"follow":8399},"Cycling good for my cardio.","2025-05-27T12:49:40+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":11059},[11060,11068,11073,11079],{"@type":8494,"@id":11043,"url":11043,"name":11053,"isPartOf":11061,"datePublished":11062,"dateModified":11056,"breadcrumb":11063,"inLanguage":8418,"potentialAction":11065},{"@id":8415},"2025-03-26T20:40:20+00:00",{"@id":11064},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F#breadcrumb",[11066],{"@type":8501,"target":11067},[11043],{"@type":8420,"@id":11064,"itemListElement":11069},[11070,11071,11072],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11045},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11074,"potentialAction":11075,"inLanguage":8418},{"@id":8433},[11076],{"@type":8436,"target":11077,"query-input":11078},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11080,"image":11081,"sameAs":11082},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11084,"collection":11089,"about":11091,"wp:attachment":11093,"curies":11096},[11085],{"href":11086,"targetHints":11087},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17517",{"allow":11088},[8461],[11090],{"href":8642},[11092],{"href":8645},[11094],{"href":11095},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17517",[11097],{"name":8478,"href":8479,"templated":609},{"id":11099,"date":11100,"date_gmt":11100,"guid":11101,"modified":11103,"modified_gmt":11103,"slug":11104,"status":8245,"type":8250,"link":11105,"title":11106,"content":11108,"featured_media":7865,"template":6,"class_list":11110,"acf":11112,"yoast_head":11113,"yoast_head_json":11114,"_links":11145},17516,"2025-03-26T20:22:06",{"rendered":11102},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17516","2025-05-29T06:01:51","francois-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F",{"rendered":11107},"Francois S.",{"rendered":11109,"protected":11},"\u003Cp>Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\u003C\u002Fp>\n",[11111,8250,8597,8598,8599],"post-17516",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Francois S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Francois S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:01:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"name\":\"Francois S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:22:06+00:00\",\"dateModified\":\"2025-05-29T06:01:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Francois S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11115,"robots":11116,"og_locale":8404,"og_type":8405,"og_title":11115,"og_description":11117,"og_url":11105,"og_site_name":8406,"article_publisher":548,"article_modified_time":11118,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11119,"schema":11120},"Francois S. | Virgin Active South Africa",{"index":8490,"follow":8399},"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.","2025-05-29T06:01:51+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":11121},[11122,11130,11135,11141],{"@type":8494,"@id":11105,"url":11105,"name":11115,"isPartOf":11123,"datePublished":11124,"dateModified":11118,"breadcrumb":11125,"inLanguage":8418,"potentialAction":11127},{"@id":8415},"2025-03-26T20:22:06+00:00",{"@id":11126},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F#breadcrumb",[11128],{"@type":8501,"target":11129},[11105],{"@type":8420,"@id":11126,"itemListElement":11131},[11132,11133,11134],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11107},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11136,"potentialAction":11137,"inLanguage":8418},{"@id":8433},[11138],{"@type":8436,"target":11139,"query-input":11140},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11142,"image":11143,"sameAs":11144},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11146,"collection":11151,"about":11153,"wp:attachment":11155,"curies":11158},[11147],{"href":11148,"targetHints":11149},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17516",{"allow":11150},[8461],[11152],{"href":8642},[11154],{"href":8645},[11156],{"href":11157},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17516",[11159],{"name":8478,"href":8479,"templated":609},{"id":11161,"date":11162,"date_gmt":11162,"guid":11163,"modified":11165,"modified_gmt":11165,"slug":11166,"status":8245,"type":8250,"link":11167,"title":11168,"content":11170,"featured_media":7865,"template":6,"class_list":11172,"acf":11174,"yoast_head":11175,"yoast_head_json":11176,"_links":11207},17515,"2025-03-26T20:20:39",{"rendered":11164},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17515","2025-05-29T05:53:54","erin","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F",{"rendered":11169},"Erin",{"rendered":11171,"protected":11},"\u003Cp>After a class I feel like I have done something for myself for once.\u003C\u002Fp>\n",[11173,8250,8597,8598,8599],"post-17515",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Erin | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Erin | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"After a class I feel like I have done something for myself for once.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:53:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"name\":\"Erin | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:20:39+00:00\",\"dateModified\":\"2025-05-29T05:53:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Erin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11177,"robots":11178,"og_locale":8404,"og_type":8405,"og_title":11177,"og_description":11179,"og_url":11167,"og_site_name":8406,"article_publisher":548,"article_modified_time":11180,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11181,"schema":11182},"Erin | Virgin Active South Africa",{"index":8490,"follow":8399},"After a class I feel like I have done something for myself for once.","2025-05-29T05:53:54+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":11183},[11184,11192,11197,11203],{"@type":8494,"@id":11167,"url":11167,"name":11177,"isPartOf":11185,"datePublished":11186,"dateModified":11180,"breadcrumb":11187,"inLanguage":8418,"potentialAction":11189},{"@id":8415},"2025-03-26T20:20:39+00:00",{"@id":11188},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F#breadcrumb",[11190],{"@type":8501,"target":11191},[11167],{"@type":8420,"@id":11188,"itemListElement":11193},[11194,11195,11196],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11169},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11198,"potentialAction":11199,"inLanguage":8418},{"@id":8433},[11200],{"@type":8436,"target":11201,"query-input":11202},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11204,"image":11205,"sameAs":11206},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11208,"collection":11213,"about":11215,"wp:attachment":11217,"curies":11220},[11209],{"href":11210,"targetHints":11211},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17515",{"allow":11212},[8461],[11214],{"href":8642},[11216],{"href":8645},[11218],{"href":11219},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17515",[11221],{"name":8478,"href":8479,"templated":609},{"id":11223,"date":11224,"date_gmt":11224,"guid":11225,"modified":11227,"modified_gmt":11227,"slug":11228,"status":8245,"type":8250,"link":11229,"title":11230,"content":11232,"featured_media":7865,"template":6,"class_list":11234,"acf":11236,"yoast_head":11237,"yoast_head_json":11238,"_links":11269},17514,"2025-03-26T20:11:31",{"rendered":11226},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17514","2025-05-29T06:02:27","surita-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F",{"rendered":11231},"Surita P.",{"rendered":11233,"protected":11},"\u003Cp>I love the lift classes. They are consistently good across instructors.\u003C\u002Fp>\n",[11235,8250,8597,8598,8599],"post-17514",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Surita P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Surita P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the lift classes. They are consistently good across instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:02:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"name\":\"Surita P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:11:31+00:00\",\"dateModified\":\"2025-05-29T06:02:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Surita P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11239,"robots":11240,"og_locale":8404,"og_type":8405,"og_title":11239,"og_description":11241,"og_url":11229,"og_site_name":8406,"article_publisher":548,"article_modified_time":11242,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11243,"schema":11244},"Surita P. | Virgin Active South Africa",{"index":8490,"follow":8399},"I love the lift classes. They are consistently good across instructors.","2025-05-29T06:02:27+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":11245},[11246,11254,11259,11265],{"@type":8494,"@id":11229,"url":11229,"name":11239,"isPartOf":11247,"datePublished":11248,"dateModified":11242,"breadcrumb":11249,"inLanguage":8418,"potentialAction":11251},{"@id":8415},"2025-03-26T20:11:31+00:00",{"@id":11250},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F#breadcrumb",[11252],{"@type":8501,"target":11253},[11229],{"@type":8420,"@id":11250,"itemListElement":11255},[11256,11257,11258],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11231},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11260,"potentialAction":11261,"inLanguage":8418},{"@id":8433},[11262],{"@type":8436,"target":11263,"query-input":11264},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11266,"image":11267,"sameAs":11268},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11270,"collection":11275,"about":11277,"wp:attachment":11279,"curies":11282},[11271],{"href":11272,"targetHints":11273},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17514",{"allow":11274},[8461],[11276],{"href":8642},[11278],{"href":8645},[11280],{"href":11281},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17514",[11283],{"name":8478,"href":8479,"templated":609},{"id":11285,"date":11286,"date_gmt":11286,"guid":11287,"modified":11289,"modified_gmt":11289,"slug":11290,"status":8245,"type":8250,"link":11291,"title":11292,"content":11294,"featured_media":7865,"template":6,"class_list":11296,"acf":11298,"yoast_head":11299,"yoast_head_json":11300,"_links":11331},17513,"2025-03-26T20:09:38",{"rendered":11288},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17513","2025-05-29T06:04:34","izelle-f","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F",{"rendered":11293},"Izelle F.",{"rendered":11295,"protected":11},"\u003Cp>I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\u003C\u002Fp>\n",[11297,8250,8597,8598,8599],"post-17513",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Izelle F. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Izelle F. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:04:34+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"name\":\"Izelle F. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:09:38+00:00\",\"dateModified\":\"2025-05-29T06:04:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Izelle F.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11301,"robots":11302,"og_locale":8404,"og_type":8405,"og_title":11301,"og_description":11303,"og_url":11291,"og_site_name":8406,"article_publisher":548,"article_modified_time":11304,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11305,"schema":11306},"Izelle F. | Virgin Active South Africa",{"index":8490,"follow":8399},"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.","2025-05-29T06:04:34+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":11307},[11308,11316,11321,11327],{"@type":8494,"@id":11291,"url":11291,"name":11301,"isPartOf":11309,"datePublished":11310,"dateModified":11304,"breadcrumb":11311,"inLanguage":8418,"potentialAction":11313},{"@id":8415},"2025-03-26T20:09:38+00:00",{"@id":11312},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F#breadcrumb",[11314],{"@type":8501,"target":11315},[11291],{"@type":8420,"@id":11312,"itemListElement":11317},[11318,11319,11320],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11293},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11322,"potentialAction":11323,"inLanguage":8418},{"@id":8433},[11324],{"@type":8436,"target":11325,"query-input":11326},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11328,"image":11329,"sameAs":11330},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11332,"collection":11337,"about":11339,"wp:attachment":11341,"curies":11344},[11333],{"href":11334,"targetHints":11335},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17513",{"allow":11336},[8461],[11338],{"href":8642},[11340],{"href":8645},[11342],{"href":11343},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17513",[11345],{"name":8478,"href":8479,"templated":609},{"id":11347,"date":11348,"date_gmt":11348,"guid":11349,"modified":11351,"modified_gmt":11351,"slug":11352,"status":8245,"type":8250,"link":11353,"title":11354,"content":11356,"featured_media":7865,"template":6,"class_list":11358,"acf":11360,"yoast_head":11361,"yoast_head_json":11362,"_links":11393},17512,"2025-03-26T20:08:00",{"rendered":11350},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17512","2025-05-29T06:03:30","jayde-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F",{"rendered":11355},"Jayde M.",{"rendered":11357,"protected":11},"\u003Cp>The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\u003C\u002Fp>\n",[11359,8250,8597,8598,8599],"post-17512",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jayde M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jayde M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:03:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"name\":\"Jayde M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:08:00+00:00\",\"dateModified\":\"2025-05-29T06:03:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jayde M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11363,"robots":11364,"og_locale":8404,"og_type":8405,"og_title":11363,"og_description":11365,"og_url":11353,"og_site_name":8406,"article_publisher":548,"article_modified_time":11366,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11367,"schema":11368},"Jayde M. | Virgin Active South Africa",{"index":8490,"follow":8399},"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.","2025-05-29T06:03:30+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":11369},[11370,11378,11383,11389],{"@type":8494,"@id":11353,"url":11353,"name":11363,"isPartOf":11371,"datePublished":11372,"dateModified":11366,"breadcrumb":11373,"inLanguage":8418,"potentialAction":11375},{"@id":8415},"2025-03-26T20:08:00+00:00",{"@id":11374},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F#breadcrumb",[11376],{"@type":8501,"target":11377},[11353],{"@type":8420,"@id":11374,"itemListElement":11379},[11380,11381,11382],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11355},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11384,"potentialAction":11385,"inLanguage":8418},{"@id":8433},[11386],{"@type":8436,"target":11387,"query-input":11388},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11390,"image":11391,"sameAs":11392},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11394,"collection":11399,"about":11401,"wp:attachment":11403,"curies":11406},[11395],{"href":11396,"targetHints":11397},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17512",{"allow":11398},[8461],[11400],{"href":8642},[11402],{"href":8645},[11404],{"href":11405},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17512",[11407],{"name":8478,"href":8479,"templated":609},{"id":11409,"date":11410,"date_gmt":11410,"guid":11411,"modified":11413,"modified_gmt":11413,"slug":11414,"status":8245,"type":8250,"link":11415,"title":11416,"content":11418,"featured_media":7865,"template":6,"class_list":11420,"acf":11422,"yoast_head":11423,"yoast_head_json":11424,"_links":11455},17510,"2025-03-26T19:51:28",{"rendered":11412},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17510","2025-05-28T08:36:24","shannon-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F",{"rendered":11417},"Shannon G",{"rendered":11419,"protected":11},"\u003Cp>They have made me fitter, healthier, happier, and more motivated in general.\u003C\u002Fp>\n",[11421,8250,8597,8598,8599],"post-17510",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shannon G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shannon G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have made me fitter, healthier, happier, and more motivated in general.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:36:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"name\":\"Shannon G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:51:28+00:00\",\"dateModified\":\"2025-05-28T08:36:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shannon G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11425,"robots":11426,"og_locale":8404,"og_type":8405,"og_title":11425,"og_description":11427,"og_url":11415,"og_site_name":8406,"article_publisher":548,"article_modified_time":11428,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11429,"schema":11430},"Shannon G | Virgin Active South Africa",{"index":8490,"follow":8399},"They have made me fitter, healthier, happier, and more motivated in general.","2025-05-28T08:36:24+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":11431},[11432,11440,11445,11451],{"@type":8494,"@id":11415,"url":11415,"name":11425,"isPartOf":11433,"datePublished":11434,"dateModified":11428,"breadcrumb":11435,"inLanguage":8418,"potentialAction":11437},{"@id":8415},"2025-03-26T19:51:28+00:00",{"@id":11436},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F#breadcrumb",[11438],{"@type":8501,"target":11439},[11415],{"@type":8420,"@id":11436,"itemListElement":11441},[11442,11443,11444],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11417},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11446,"potentialAction":11447,"inLanguage":8418},{"@id":8433},[11448],{"@type":8436,"target":11449,"query-input":11450},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11452,"image":11453,"sameAs":11454},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11456,"collection":11461,"about":11463,"wp:attachment":11465,"curies":11468},[11457],{"href":11458,"targetHints":11459},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17510",{"allow":11460},[8461],[11462],{"href":8642},[11464],{"href":8645},[11466],{"href":11467},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17510",[11469],{"name":8478,"href":8479,"templated":609},{"id":11471,"date":11472,"date_gmt":11472,"guid":11473,"modified":11475,"modified_gmt":11475,"slug":11476,"status":8245,"type":8250,"link":11477,"title":11478,"content":11480,"featured_media":7865,"template":6,"class_list":11482,"acf":11484,"yoast_head":11485,"yoast_head_json":11486,"_links":11517},17509,"2025-03-26T19:49:49",{"rendered":11474},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17509","2025-05-28T08:35:50","catherine-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F",{"rendered":11479},"Catherine P",{"rendered":11481,"protected":11},"\u003Cp>It keeps me supple, toned and flexible.\u003C\u002Fp>\n",[11483,8250,8597,8598,8599],"post-17509",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Catherine P | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Catherine P | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It keeps me supple, toned and flexible.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:50+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"name\":\"Catherine P | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:49:49+00:00\",\"dateModified\":\"2025-05-28T08:35:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Catherine P\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11487,"robots":11488,"og_locale":8404,"og_type":8405,"og_title":11487,"og_description":11489,"og_url":11477,"og_site_name":8406,"article_publisher":548,"article_modified_time":11490,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11491,"schema":11492},"Catherine P | Virgin Active South Africa",{"index":8490,"follow":8399},"It keeps me supple, toned and flexible.","2025-05-28T08:35:50+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":11493},[11494,11502,11507,11513],{"@type":8494,"@id":11477,"url":11477,"name":11487,"isPartOf":11495,"datePublished":11496,"dateModified":11490,"breadcrumb":11497,"inLanguage":8418,"potentialAction":11499},{"@id":8415},"2025-03-26T19:49:49+00:00",{"@id":11498},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F#breadcrumb",[11500],{"@type":8501,"target":11501},[11477],{"@type":8420,"@id":11498,"itemListElement":11503},[11504,11505,11506],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11479},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11508,"potentialAction":11509,"inLanguage":8418},{"@id":8433},[11510],{"@type":8436,"target":11511,"query-input":11512},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11514,"image":11515,"sameAs":11516},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11518,"collection":11523,"about":11525,"wp:attachment":11527,"curies":11530},[11519],{"href":11520,"targetHints":11521},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17509",{"allow":11522},[8461],[11524],{"href":8642},[11526],{"href":8645},[11528],{"href":11529},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17509",[11531],{"name":8478,"href":8479,"templated":609},{"id":11533,"date":11534,"date_gmt":11534,"guid":11535,"modified":11537,"modified_gmt":11537,"slug":11538,"status":8245,"type":8250,"link":11539,"title":11540,"content":11542,"featured_media":7865,"template":6,"class_list":11544,"acf":11546,"yoast_head":11547,"yoast_head_json":11548,"_links":11579},17508,"2025-03-26T19:48:53",{"rendered":11536},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17508","2025-05-28T08:35:13","mirjam-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F",{"rendered":11541},"Mirjam M",{"rendered":11543,"protected":11},"\u003Cp>Toned strength. Physical and mental fitness.\u003C\u002Fp>\n",[11545,8250,8597,8598,8599],"post-17508",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mirjam M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mirjam M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned strength. Physical and mental fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:13+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"name\":\"Mirjam M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:53+00:00\",\"dateModified\":\"2025-05-28T08:35:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mirjam M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11549,"robots":11550,"og_locale":8404,"og_type":8405,"og_title":11549,"og_description":11551,"og_url":11539,"og_site_name":8406,"article_publisher":548,"article_modified_time":11552,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11553,"schema":11554},"Mirjam M | Virgin Active South Africa",{"index":8490,"follow":8399},"Toned strength. Physical and mental fitness.","2025-05-28T08:35:13+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":11555},[11556,11564,11569,11575],{"@type":8494,"@id":11539,"url":11539,"name":11549,"isPartOf":11557,"datePublished":11558,"dateModified":11552,"breadcrumb":11559,"inLanguage":8418,"potentialAction":11561},{"@id":8415},"2025-03-26T19:48:53+00:00",{"@id":11560},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F#breadcrumb",[11562],{"@type":8501,"target":11563},[11539],{"@type":8420,"@id":11560,"itemListElement":11565},[11566,11567,11568],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11541},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11570,"potentialAction":11571,"inLanguage":8418},{"@id":8433},[11572],{"@type":8436,"target":11573,"query-input":11574},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11576,"image":11577,"sameAs":11578},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11580,"collection":11585,"about":11587,"wp:attachment":11589,"curies":11592},[11581],{"href":11582,"targetHints":11583},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17508",{"allow":11584},[8461],[11586],{"href":8642},[11588],{"href":8645},[11590],{"href":11591},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17508",[11593],{"name":8478,"href":8479,"templated":609},{"id":11595,"date":11596,"date_gmt":11596,"guid":11597,"modified":11599,"modified_gmt":11599,"slug":11600,"status":8245,"type":8250,"link":11601,"title":11602,"content":11604,"featured_media":7865,"template":6,"class_list":11606,"acf":11608,"yoast_head":11609,"yoast_head_json":11610,"_links":11641},17507,"2025-03-26T19:48:24",{"rendered":11598},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17507","2025-05-28T08:34:40","d-bewick","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F",{"rendered":11603},"D. Bewick",{"rendered":11605,"protected":11},"\u003Cp>I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\u003C\u002Fp>\n",[11607,8250,8597,8598,8599],"post-17507",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>D. Bewick | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"D. Bewick | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"name\":\"D. Bewick | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:24+00:00\",\"dateModified\":\"2025-05-28T08:34:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"D. Bewick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11611,"robots":11612,"og_locale":8404,"og_type":8405,"og_title":11611,"og_description":11613,"og_url":11601,"og_site_name":8406,"article_publisher":548,"article_modified_time":11614,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11615,"schema":11616},"D. Bewick | Virgin Active South Africa",{"index":8490,"follow":8399},"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.","2025-05-28T08:34:40+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":11617},[11618,11626,11631,11637],{"@type":8494,"@id":11601,"url":11601,"name":11611,"isPartOf":11619,"datePublished":11620,"dateModified":11614,"breadcrumb":11621,"inLanguage":8418,"potentialAction":11623},{"@id":8415},"2025-03-26T19:48:24+00:00",{"@id":11622},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F#breadcrumb",[11624],{"@type":8501,"target":11625},[11601],{"@type":8420,"@id":11622,"itemListElement":11627},[11628,11629,11630],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11603},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11632,"potentialAction":11633,"inLanguage":8418},{"@id":8433},[11634],{"@type":8436,"target":11635,"query-input":11636},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11638,"image":11639,"sameAs":11640},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11642,"collection":11647,"about":11649,"wp:attachment":11651,"curies":11654},[11643],{"href":11644,"targetHints":11645},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17507",{"allow":11646},[8461],[11648],{"href":8642},[11650],{"href":8645},[11652],{"href":11653},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17507",[11655],{"name":8478,"href":8479,"templated":609},{"id":11657,"date":11658,"date_gmt":11658,"guid":11659,"modified":11661,"modified_gmt":11661,"slug":11662,"status":8245,"type":8250,"link":11663,"title":11664,"content":11666,"featured_media":7865,"template":6,"class_list":11668,"acf":11670,"yoast_head":11671,"yoast_head_json":11672,"_links":11703},17504,"2025-03-26T15:21:05",{"rendered":11660},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17504","2025-05-28T08:34:01","carolynn-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F",{"rendered":11665},"Carolynn D",{"rendered":11667,"protected":11},"\u003Cp>I love swimming and being in the water so Aqua is perfect for me.\u003C\u002Fp>\n",[11669,8250,8597,8598,8599],"post-17504",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carolynn D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carolynn D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love swimming and being in the water so Aqua is perfect for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"name\":\"Carolynn D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:21:05+00:00\",\"dateModified\":\"2025-05-28T08:34:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carolynn D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11673,"robots":11674,"og_locale":8404,"og_type":8405,"og_title":11673,"og_description":11675,"og_url":11663,"og_site_name":8406,"article_publisher":548,"article_modified_time":11676,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11677,"schema":11678},"Carolynn D | Virgin Active South Africa",{"index":8490,"follow":8399},"I love swimming and being in the water so Aqua is perfect for me.","2025-05-28T08:34:01+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":11679},[11680,11688,11693,11699],{"@type":8494,"@id":11663,"url":11663,"name":11673,"isPartOf":11681,"datePublished":11682,"dateModified":11676,"breadcrumb":11683,"inLanguage":8418,"potentialAction":11685},{"@id":8415},"2025-03-26T15:21:05+00:00",{"@id":11684},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F#breadcrumb",[11686],{"@type":8501,"target":11687},[11663],{"@type":8420,"@id":11684,"itemListElement":11689},[11690,11691,11692],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11665},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11694,"potentialAction":11695,"inLanguage":8418},{"@id":8433},[11696],{"@type":8436,"target":11697,"query-input":11698},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11700,"image":11701,"sameAs":11702},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11704,"collection":11709,"about":11711,"wp:attachment":11713,"curies":11716},[11705],{"href":11706,"targetHints":11707},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17504",{"allow":11708},[8461],[11710],{"href":8642},[11712],{"href":8645},[11714],{"href":11715},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17504",[11717],{"name":8478,"href":8479,"templated":609},{"id":11719,"date":11720,"date_gmt":11720,"guid":11721,"modified":11720,"modified_gmt":11720,"slug":11723,"status":8245,"type":8250,"link":11724,"title":11725,"content":11727,"featured_media":7865,"template":6,"class_list":11729,"acf":11731,"yoast_head":11732,"yoast_head_json":11733,"_links":11763},17502,"2025-03-26T15:11:48",{"rendered":11722},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17502","bilqees-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F",{"rendered":11726},"Bilqees M",{"rendered":11728,"protected":11},"\u003Cp>The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\u003C\u002Fp>\n",[11730,8250,8597,8598,8599],"post-17502",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bilqees M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bilqees M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"name\":\"Bilqees M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:11:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bilqees M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11734,"robots":11735,"og_locale":8404,"og_type":8405,"og_title":11734,"og_description":11736,"og_url":11724,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11737,"schema":11738},"Bilqees M | Virgin Active South Africa",{"index":8490,"follow":8399},"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.",{"Est. reading time":8607},{"@context":8410,"@graph":11739},[11740,11748,11753,11759],{"@type":8494,"@id":11724,"url":11724,"name":11734,"isPartOf":11741,"datePublished":11742,"breadcrumb":11743,"inLanguage":8418,"potentialAction":11745},{"@id":8415},"2025-03-26T15:11:48+00:00",{"@id":11744},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F#breadcrumb",[11746],{"@type":8501,"target":11747},[11724],{"@type":8420,"@id":11744,"itemListElement":11749},[11750,11751,11752],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11726},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11754,"potentialAction":11755,"inLanguage":8418},{"@id":8433},[11756],{"@type":8436,"target":11757,"query-input":11758},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11760,"image":11761,"sameAs":11762},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11764,"collection":11769,"about":11771,"wp:attachment":11773,"curies":11776},[11765],{"href":11766,"targetHints":11767},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17502",{"allow":11768},[8461],[11770],{"href":8642},[11772],{"href":8645},[11774],{"href":11775},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17502",[11777],{"name":8478,"href":8479,"templated":609},{"id":11779,"date":11780,"date_gmt":11780,"guid":11781,"modified":11783,"modified_gmt":11783,"slug":11784,"status":8245,"type":8250,"link":11785,"title":11786,"content":11788,"featured_media":7865,"template":6,"class_list":11790,"acf":11792,"yoast_head":11793,"yoast_head_json":11794,"_links":11825},17501,"2025-03-26T15:09:13",{"rendered":11782},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17501","2025-05-29T15:12:07","stephen-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F",{"rendered":11787},"Stephen P.",{"rendered":11789,"protected":11},"\u003Cp>The pool never seems to be too busy and has many lanes which is great.\u003C\u002Fp>\n",[11791,8250,8597,8598,8599],"post-17501",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Stephen P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Stephen P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The pool never seems to be too busy and has many lanes which is great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:12:07+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"name\":\"Stephen P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:09:13+00:00\",\"dateModified\":\"2025-05-29T15:12:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stephen P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11795,"robots":11796,"og_locale":8404,"og_type":8405,"og_title":11795,"og_description":11797,"og_url":11785,"og_site_name":8406,"article_publisher":548,"article_modified_time":11798,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11799,"schema":11800},"Stephen P. | Virgin Active South Africa",{"index":8490,"follow":8399},"The pool never seems to be too busy and has many lanes which is great.","2025-05-29T15:12:07+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":11801},[11802,11810,11815,11821],{"@type":8494,"@id":11785,"url":11785,"name":11795,"isPartOf":11803,"datePublished":11804,"dateModified":11798,"breadcrumb":11805,"inLanguage":8418,"potentialAction":11807},{"@id":8415},"2025-03-26T15:09:13+00:00",{"@id":11806},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F#breadcrumb",[11808],{"@type":8501,"target":11809},[11785],{"@type":8420,"@id":11806,"itemListElement":11811},[11812,11813,11814],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11787},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11816,"potentialAction":11817,"inLanguage":8418},{"@id":8433},[11818],{"@type":8436,"target":11819,"query-input":11820},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11822,"image":11823,"sameAs":11824},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11826,"collection":11831,"about":11833,"wp:attachment":11835,"curies":11838},[11827],{"href":11828,"targetHints":11829},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17501",{"allow":11830},[8461],[11832],{"href":8642},[11834],{"href":8645},[11836],{"href":11837},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17501",[11839],{"name":8478,"href":8479,"templated":609},{"id":11841,"date":11842,"date_gmt":11842,"guid":11843,"modified":11845,"modified_gmt":11845,"slug":11846,"status":8245,"type":8250,"link":11847,"title":11848,"content":11850,"featured_media":7865,"template":6,"class_list":11852,"acf":11854,"yoast_head":11855,"yoast_head_json":11856,"_links":11887},17500,"2025-03-26T15:08:41",{"rendered":11844},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17500","2025-05-29T15:10:55","pamela-k","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F",{"rendered":11849},"Pamela K.",{"rendered":11851,"protected":11},"\u003Cp>I feel much better after being in the water.\u003C\u002Fp>\n",[11853,8250,8597,8598,8599],"post-17500",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pamela K. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pamela K. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel much better after being in the water.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:10:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"name\":\"Pamela K. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:41+00:00\",\"dateModified\":\"2025-05-29T15:10:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pamela K.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11857,"robots":11858,"og_locale":8404,"og_type":8405,"og_title":11857,"og_description":11859,"og_url":11847,"og_site_name":8406,"article_publisher":548,"article_modified_time":11860,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11861,"schema":11862},"Pamela K. | Virgin Active South Africa",{"index":8490,"follow":8399},"I feel much better after being in the water.","2025-05-29T15:10:55+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":11863},[11864,11872,11877,11883],{"@type":8494,"@id":11847,"url":11847,"name":11857,"isPartOf":11865,"datePublished":11866,"dateModified":11860,"breadcrumb":11867,"inLanguage":8418,"potentialAction":11869},{"@id":8415},"2025-03-26T15:08:41+00:00",{"@id":11868},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F#breadcrumb",[11870],{"@type":8501,"target":11871},[11847],{"@type":8420,"@id":11868,"itemListElement":11873},[11874,11875,11876],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11849},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11878,"potentialAction":11879,"inLanguage":8418},{"@id":8433},[11880],{"@type":8436,"target":11881,"query-input":11882},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11884,"image":11885,"sameAs":11886},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11888,"collection":11893,"about":11895,"wp:attachment":11897,"curies":11900},[11889],{"href":11890,"targetHints":11891},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17500",{"allow":11892},[8461],[11894],{"href":8642},[11896],{"href":8645},[11898],{"href":11899},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17500",[11901],{"name":8478,"href":8479,"templated":609},{"id":11903,"date":11904,"date_gmt":11904,"guid":11905,"modified":11907,"modified_gmt":11907,"slug":11908,"status":8245,"type":8250,"link":11909,"title":11910,"content":11912,"featured_media":7865,"template":6,"class_list":11914,"acf":11916,"yoast_head":11917,"yoast_head_json":11918,"_links":11949},17499,"2025-03-26T15:08:20",{"rendered":11906},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17499","2025-05-29T15:08:29","dorris-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F",{"rendered":11911},"Dorris B.",{"rendered":11913,"protected":11},"\u003Cp>I just love swimming.\u003C\u002Fp>\n",[11915,8250,8597,8598,8599],"post-17499",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dorris B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dorris B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love swimming.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:08:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"name\":\"Dorris B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:20+00:00\",\"dateModified\":\"2025-05-29T15:08:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dorris B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11919,"robots":11920,"og_locale":8404,"og_type":8405,"og_title":11919,"og_description":11921,"og_url":11909,"og_site_name":8406,"article_publisher":548,"article_modified_time":11922,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11923,"schema":11924},"Dorris B. | Virgin Active South Africa",{"index":8490,"follow":8399},"I just love swimming.","2025-05-29T15:08:29+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":11925},[11926,11934,11939,11945],{"@type":8494,"@id":11909,"url":11909,"name":11919,"isPartOf":11927,"datePublished":11928,"dateModified":11922,"breadcrumb":11929,"inLanguage":8418,"potentialAction":11931},{"@id":8415},"2025-03-26T15:08:20+00:00",{"@id":11930},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F#breadcrumb",[11932],{"@type":8501,"target":11933},[11909],{"@type":8420,"@id":11930,"itemListElement":11935},[11936,11937,11938],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11911},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":11940,"potentialAction":11941,"inLanguage":8418},{"@id":8433},[11942],{"@type":8436,"target":11943,"query-input":11944},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":11946,"image":11947,"sameAs":11948},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":11950,"collection":11955,"about":11957,"wp:attachment":11959,"curies":11962},[11951],{"href":11952,"targetHints":11953},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17499",{"allow":11954},[8461],[11956],{"href":8642},[11958],{"href":8645},[11960],{"href":11961},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17499",[11963],{"name":8478,"href":8479,"templated":609},{"id":11965,"date":11966,"date_gmt":11966,"guid":11967,"modified":11969,"modified_gmt":11969,"slug":11970,"status":8245,"type":8250,"link":11971,"title":11972,"content":11974,"featured_media":7865,"template":6,"class_list":11976,"acf":11978,"yoast_head":11979,"yoast_head_json":11980,"_links":12011},17496,"2025-03-26T15:00:42",{"rendered":11968},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17496","2025-05-29T15:07:33","alison-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F",{"rendered":11973},"Alison N.",{"rendered":11975,"protected":11},"\u003Cp>My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\u003C\u002Fp>\n",[11977,8250,8597,8598,8599],"post-17496",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alison N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alison N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:07:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"name\":\"Alison N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:00:42+00:00\",\"dateModified\":\"2025-05-29T15:07:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alison N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11981,"robots":11982,"og_locale":8404,"og_type":8405,"og_title":11981,"og_description":11983,"og_url":11971,"og_site_name":8406,"article_publisher":548,"article_modified_time":11984,"twitter_card":8407,"twitter_site":8408,"twitter_misc":11985,"schema":11986},"Alison N. | Virgin Active South Africa",{"index":8490,"follow":8399},"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!","2025-05-29T15:07:33+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":11987},[11988,11996,12001,12007],{"@type":8494,"@id":11971,"url":11971,"name":11981,"isPartOf":11989,"datePublished":11990,"dateModified":11984,"breadcrumb":11991,"inLanguage":8418,"potentialAction":11993},{"@id":8415},"2025-03-26T15:00:42+00:00",{"@id":11992},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F#breadcrumb",[11994],{"@type":8501,"target":11995},[11971],{"@type":8420,"@id":11992,"itemListElement":11997},[11998,11999,12000],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":11973},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12002,"potentialAction":12003,"inLanguage":8418},{"@id":8433},[12004],{"@type":8436,"target":12005,"query-input":12006},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12008,"image":12009,"sameAs":12010},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12012,"collection":12017,"about":12019,"wp:attachment":12021,"curies":12024},[12013],{"href":12014,"targetHints":12015},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17496",{"allow":12016},[8461],[12018],{"href":8642},[12020],{"href":8645},[12022],{"href":12023},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17496",[12025],{"name":8478,"href":8479,"templated":609},{"id":12027,"date":12028,"date_gmt":12028,"guid":12029,"modified":12031,"modified_gmt":12031,"slug":12032,"status":8245,"type":8250,"link":12033,"title":12034,"content":12036,"featured_media":7865,"template":6,"class_list":12038,"acf":12040,"yoast_head":12041,"yoast_head_json":12042,"_links":12073},17491,"2025-03-26T14:10:41",{"rendered":12030},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17491","2025-05-09T08:59:54","claudette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F",{"rendered":12035},"Claudette",{"rendered":12037,"protected":11},"\u003Cp>Yoga keeps me toned and grounded.\u003C\u002Fp>\n",[12039,8250,8597,8598,8599],"post-17491",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Claudette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Claudette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga keeps me toned and grounded.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"name\":\"Claudette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:41+00:00\",\"dateModified\":\"2025-05-09T08:59:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Claudette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12043,"robots":12044,"og_locale":8404,"og_type":8405,"og_title":12043,"og_description":12045,"og_url":12033,"og_site_name":8406,"article_publisher":548,"article_modified_time":12046,"twitter_card":8407,"twitter_site":8408,"twitter_misc":12047,"schema":12048},"Claudette | Virgin Active South Africa",{"index":8490,"follow":8399},"Yoga keeps me toned and grounded.","2025-05-09T08:59:54+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":12049},[12050,12058,12063,12069],{"@type":8494,"@id":12033,"url":12033,"name":12043,"isPartOf":12051,"datePublished":12052,"dateModified":12046,"breadcrumb":12053,"inLanguage":8418,"potentialAction":12055},{"@id":8415},"2025-03-26T14:10:41+00:00",{"@id":12054},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F#breadcrumb",[12056],{"@type":8501,"target":12057},[12033],{"@type":8420,"@id":12054,"itemListElement":12059},[12060,12061,12062],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12035},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12064,"potentialAction":12065,"inLanguage":8418},{"@id":8433},[12066],{"@type":8436,"target":12067,"query-input":12068},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12070,"image":12071,"sameAs":12072},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12074,"collection":12079,"about":12081,"wp:attachment":12083,"curies":12086},[12075],{"href":12076,"targetHints":12077},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17491",{"allow":12078},[8461],[12080],{"href":8642},[12082],{"href":8645},[12084],{"href":12085},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17491",[12087],{"name":8478,"href":8479,"templated":609},{"id":12089,"date":12090,"date_gmt":12090,"guid":12091,"modified":12093,"modified_gmt":12093,"slug":12094,"status":8245,"type":8250,"link":12095,"title":12096,"content":12098,"featured_media":7865,"template":6,"class_list":12100,"acf":12102,"yoast_head":12103,"yoast_head_json":12104,"_links":12135},17490,"2025-03-26T14:10:17",{"rendered":12092},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17490","2025-05-09T08:59:20","fanie-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F",{"rendered":12097},"Fanie M",{"rendered":12099,"protected":11},"\u003Cp>I love Yoga.\u003C\u002Fp>\n",[12101,8250,8597,8598,8599],"post-17490",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Fanie M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Fanie M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love Yoga.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"name\":\"Fanie M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:17+00:00\",\"dateModified\":\"2025-05-09T08:59:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fanie M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12105,"robots":12106,"og_locale":8404,"og_type":8405,"og_title":12105,"og_description":12107,"og_url":12095,"og_site_name":8406,"article_publisher":548,"article_modified_time":12108,"twitter_card":8407,"twitter_site":8408,"twitter_misc":12109,"schema":12110},"Fanie M | Virgin Active South Africa",{"index":8490,"follow":8399},"I love Yoga.","2025-05-09T08:59:20+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":12111},[12112,12120,12125,12131],{"@type":8494,"@id":12095,"url":12095,"name":12105,"isPartOf":12113,"datePublished":12114,"dateModified":12108,"breadcrumb":12115,"inLanguage":8418,"potentialAction":12117},{"@id":8415},"2025-03-26T14:10:17+00:00",{"@id":12116},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F#breadcrumb",[12118],{"@type":8501,"target":12119},[12095],{"@type":8420,"@id":12116,"itemListElement":12121},[12122,12123,12124],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12097},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12126,"potentialAction":12127,"inLanguage":8418},{"@id":8433},[12128],{"@type":8436,"target":12129,"query-input":12130},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12132,"image":12133,"sameAs":12134},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12136,"collection":12141,"about":12143,"wp:attachment":12145,"curies":12148},[12137],{"href":12138,"targetHints":12139},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17490",{"allow":12140},[8461],[12142],{"href":8642},[12144],{"href":8645},[12146],{"href":12147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17490",[12149],{"name":8478,"href":8479,"templated":609},{"id":12151,"date":12152,"date_gmt":12152,"guid":12153,"modified":12155,"modified_gmt":12155,"slug":12156,"status":8245,"type":8250,"link":12157,"title":12158,"content":12160,"featured_media":7865,"template":6,"class_list":12162,"acf":12164,"yoast_head":12165,"yoast_head_json":12166,"_links":12197},17489,"2025-03-26T14:09:38",{"rendered":12154},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17489","2025-05-09T08:58:37","amanda-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F",{"rendered":12159},"Amanda W",{"rendered":12161,"protected":11},"\u003Cp>My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\u003C\u002Fp>\n",[12163,8250,8597,8598,8599],"post-17489",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Amanda W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Amanda W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:58:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"name\":\"Amanda W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:38+00:00\",\"dateModified\":\"2025-05-09T08:58:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Amanda W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12167,"robots":12168,"og_locale":8404,"og_type":8405,"og_title":12167,"og_description":12169,"og_url":12157,"og_site_name":8406,"article_publisher":548,"article_modified_time":12170,"twitter_card":8407,"twitter_site":8408,"twitter_misc":12171,"schema":12172},"Amanda W | Virgin Active South Africa",{"index":8490,"follow":8399},"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.","2025-05-09T08:58:37+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":12173},[12174,12182,12187,12193],{"@type":8494,"@id":12157,"url":12157,"name":12167,"isPartOf":12175,"datePublished":12176,"dateModified":12170,"breadcrumb":12177,"inLanguage":8418,"potentialAction":12179},{"@id":8415},"2025-03-26T14:09:38+00:00",{"@id":12178},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F#breadcrumb",[12180],{"@type":8501,"target":12181},[12157],{"@type":8420,"@id":12178,"itemListElement":12183},[12184,12185,12186],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12159},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12188,"potentialAction":12189,"inLanguage":8418},{"@id":8433},[12190],{"@type":8436,"target":12191,"query-input":12192},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12194,"image":12195,"sameAs":12196},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12198,"collection":12203,"about":12205,"wp:attachment":12207,"curies":12210},[12199],{"href":12200,"targetHints":12201},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17489",{"allow":12202},[8461],[12204],{"href":8642},[12206],{"href":8645},[12208],{"href":12209},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17489",[12211],{"name":8478,"href":8479,"templated":609},{"id":12213,"date":12214,"date_gmt":12214,"guid":12215,"modified":12217,"modified_gmt":12217,"slug":12218,"status":8245,"type":8250,"link":12219,"title":12220,"content":12222,"featured_media":7865,"template":6,"class_list":12224,"acf":12226,"yoast_head":12227,"yoast_head_json":12228,"_links":12259},17488,"2025-03-26T14:09:11",{"rendered":12216},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17488","2025-05-09T08:57:59","kerry-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F",{"rendered":12221},"Kerry B",{"rendered":12223,"protected":11},"\u003Cp>Increases flexibility, builds strength and an overall mental and physical wellness.\u003C\u002Fp>\n",[12225,8250,8597,8598,8599],"post-17488",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increases flexibility, builds strength and an overall mental and physical wellness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"name\":\"Kerry B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:11+00:00\",\"dateModified\":\"2025-05-09T08:57:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12229,"robots":12230,"og_locale":8404,"og_type":8405,"og_title":12229,"og_description":12231,"og_url":12219,"og_site_name":8406,"article_publisher":548,"article_modified_time":12232,"twitter_card":8407,"twitter_site":8408,"twitter_misc":12233,"schema":12234},"Kerry B | Virgin Active South Africa",{"index":8490,"follow":8399},"Increases flexibility, builds strength and an overall mental and physical wellness.","2025-05-09T08:57:59+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":12235},[12236,12244,12249,12255],{"@type":8494,"@id":12219,"url":12219,"name":12229,"isPartOf":12237,"datePublished":12238,"dateModified":12232,"breadcrumb":12239,"inLanguage":8418,"potentialAction":12241},{"@id":8415},"2025-03-26T14:09:11+00:00",{"@id":12240},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F#breadcrumb",[12242],{"@type":8501,"target":12243},[12219],{"@type":8420,"@id":12240,"itemListElement":12245},[12246,12247,12248],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12221},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12250,"potentialAction":12251,"inLanguage":8418},{"@id":8433},[12252],{"@type":8436,"target":12253,"query-input":12254},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12256,"image":12257,"sameAs":12258},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12260,"collection":12265,"about":12267,"wp:attachment":12269,"curies":12272},[12261],{"href":12262,"targetHints":12263},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17488",{"allow":12264},[8461],[12266],{"href":8642},[12268],{"href":8645},[12270],{"href":12271},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17488",[12273],{"name":8478,"href":8479,"templated":609},{"id":12275,"date":12276,"date_gmt":12276,"guid":12277,"modified":12279,"modified_gmt":12279,"slug":12280,"status":8245,"type":8250,"link":12281,"title":12282,"content":12284,"featured_media":7865,"template":6,"class_list":12286,"acf":12288,"yoast_head":12289,"yoast_head_json":12290,"_links":12321},17486,"2025-03-26T12:54:58",{"rendered":12278},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17486","2025-05-09T08:57:27","odette-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F",{"rendered":12283},"Odette M",{"rendered":12285,"protected":11},"\u003Cp>Yoga classes are outstanding.\u003C\u002Fp>\n",[12287,8250,8597,8598,8599],"post-17486",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Odette M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Odette M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga classes are outstanding.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"name\":\"Odette M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:54:58+00:00\",\"dateModified\":\"2025-05-09T08:57:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Odette M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12291,"robots":12292,"og_locale":8404,"og_type":8405,"og_title":12291,"og_description":12293,"og_url":12281,"og_site_name":8406,"article_publisher":548,"article_modified_time":12294,"twitter_card":8407,"twitter_site":8408,"twitter_misc":12295,"schema":12296},"Odette M | Virgin Active South Africa",{"index":8490,"follow":8399},"Yoga classes are outstanding.","2025-05-09T08:57:27+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":12297},[12298,12306,12311,12317],{"@type":8494,"@id":12281,"url":12281,"name":12291,"isPartOf":12299,"datePublished":12300,"dateModified":12294,"breadcrumb":12301,"inLanguage":8418,"potentialAction":12303},{"@id":8415},"2025-03-26T12:54:58+00:00",{"@id":12302},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F#breadcrumb",[12304],{"@type":8501,"target":12305},[12281],{"@type":8420,"@id":12302,"itemListElement":12307},[12308,12309,12310],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12283},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12312,"potentialAction":12313,"inLanguage":8418},{"@id":8433},[12314],{"@type":8436,"target":12315,"query-input":12316},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12318,"image":12319,"sameAs":12320},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12322,"collection":12327,"about":12329,"wp:attachment":12331,"curies":12334},[12323],{"href":12324,"targetHints":12325},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17486",{"allow":12326},[8461],[12328],{"href":8642},[12330],{"href":8645},[12332],{"href":12333},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17486",[12335],{"name":8478,"href":8479,"templated":609},{"id":12337,"date":12338,"date_gmt":12338,"guid":12339,"modified":12341,"modified_gmt":12341,"slug":12342,"status":8245,"type":8250,"link":12343,"title":12344,"content":12346,"featured_media":7865,"template":6,"class_list":12348,"acf":12350,"yoast_head":12351,"yoast_head_json":12352,"_links":12383},17485,"2025-03-26T12:08:58",{"rendered":12340},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17485","2025-05-26T13:56:46","louis","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F",{"rendered":12345},"Louis",{"rendered":12347,"protected":11},"\u003Cp>Pilates classes are amazing for my body and my spirit!\u003C\u002Fp>\n",[12349,8250,8597,8598,8599],"post-17485",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Louis | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Louis | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates classes are amazing for my body and my spirit!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:56:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"name\":\"Louis | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:08:58+00:00\",\"dateModified\":\"2025-05-26T13:56:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Louis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12353,"robots":12354,"og_locale":8404,"og_type":8405,"og_title":12353,"og_description":12355,"og_url":12343,"og_site_name":8406,"article_publisher":548,"article_modified_time":12356,"twitter_card":8407,"twitter_site":8408,"twitter_misc":12357,"schema":12358},"Louis | Virgin Active South Africa",{"index":8490,"follow":8399},"Pilates classes are amazing for my body and my spirit!","2025-05-26T13:56:46+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":12359},[12360,12368,12373,12379],{"@type":8494,"@id":12343,"url":12343,"name":12353,"isPartOf":12361,"datePublished":12362,"dateModified":12356,"breadcrumb":12363,"inLanguage":8418,"potentialAction":12365},{"@id":8415},"2025-03-26T12:08:58+00:00",{"@id":12364},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F#breadcrumb",[12366],{"@type":8501,"target":12367},[12343],{"@type":8420,"@id":12364,"itemListElement":12369},[12370,12371,12372],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12345},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12374,"potentialAction":12375,"inLanguage":8418},{"@id":8433},[12376],{"@type":8436,"target":12377,"query-input":12378},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12380,"image":12381,"sameAs":12382},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12384,"collection":12389,"about":12391,"wp:attachment":12393,"curies":12396},[12385],{"href":12386,"targetHints":12387},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17485",{"allow":12388},[8461],[12390],{"href":8642},[12392],{"href":8645},[12394],{"href":12395},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17485",[12397],{"name":8478,"href":8479,"templated":609},{"id":12399,"date":12400,"date_gmt":12400,"guid":12401,"modified":12403,"modified_gmt":12403,"slug":12404,"status":8245,"type":8250,"link":12405,"title":12406,"content":12408,"featured_media":7865,"template":6,"class_list":12410,"acf":12412,"yoast_head":12413,"yoast_head_json":12414,"_links":12445},17484,"2025-03-26T12:07:25",{"rendered":12402},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17484","2025-05-26T13:55:53","debbie-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F",{"rendered":12407},"Debbie L",{"rendered":12409,"protected":11},"\u003Cp>Pilates given me strength and tone and good posture.\u003C\u002Fp>\n",[12411,8250,8597,8598,8599],"post-17484",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie L | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie L | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates given me strength and tone and good posture.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"name\":\"Debbie L | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:07:25+00:00\",\"dateModified\":\"2025-05-26T13:55:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie L\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12415,"robots":12416,"og_locale":8404,"og_type":8405,"og_title":12415,"og_description":12417,"og_url":12405,"og_site_name":8406,"article_publisher":548,"article_modified_time":12418,"twitter_card":8407,"twitter_site":8408,"twitter_misc":12419,"schema":12420},"Debbie L | Virgin Active South Africa",{"index":8490,"follow":8399},"Pilates given me strength and tone and good posture.","2025-05-26T13:55:53+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":12421},[12422,12430,12435,12441],{"@type":8494,"@id":12405,"url":12405,"name":12415,"isPartOf":12423,"datePublished":12424,"dateModified":12418,"breadcrumb":12425,"inLanguage":8418,"potentialAction":12427},{"@id":8415},"2025-03-26T12:07:25+00:00",{"@id":12426},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F#breadcrumb",[12428],{"@type":8501,"target":12429},[12405],{"@type":8420,"@id":12426,"itemListElement":12431},[12432,12433,12434],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12407},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12436,"potentialAction":12437,"inLanguage":8418},{"@id":8433},[12438],{"@type":8436,"target":12439,"query-input":12440},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12442,"image":12443,"sameAs":12444},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12446,"collection":12451,"about":12453,"wp:attachment":12455,"curies":12458},[12447],{"href":12448,"targetHints":12449},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17484",{"allow":12450},[8461],[12452],{"href":8642},[12454],{"href":8645},[12456],{"href":12457},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17484",[12459],{"name":8478,"href":8479,"templated":609},{"id":12461,"date":12462,"date_gmt":12462,"guid":12463,"modified":12465,"modified_gmt":12465,"slug":12466,"status":8245,"type":8250,"link":12467,"title":12468,"content":12470,"featured_media":7865,"template":6,"class_list":12472,"acf":12474,"yoast_head":12475,"yoast_head_json":12476,"_links":12507},17483,"2025-03-26T12:06:26",{"rendered":12464},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17483","2025-05-26T13:55:02","aliyah-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F",{"rendered":12469},"Aliyah G",{"rendered":12471,"protected":11},"\u003Cp>Pilates Athletic has become a personality trait.\u003C\u002Fp>\n",[12473,8250,8597,8598,8599],"post-17483",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aliyah G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aliyah G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates Athletic has become a personality trait.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:02+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"name\":\"Aliyah G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:06:26+00:00\",\"dateModified\":\"2025-05-26T13:55:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aliyah G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12477,"robots":12478,"og_locale":8404,"og_type":8405,"og_title":12477,"og_description":12479,"og_url":12467,"og_site_name":8406,"article_publisher":548,"article_modified_time":12480,"twitter_card":8407,"twitter_site":8408,"twitter_misc":12481,"schema":12482},"Aliyah G | Virgin Active South Africa",{"index":8490,"follow":8399},"Pilates Athletic has become a personality trait.","2025-05-26T13:55:02+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":12483},[12484,12492,12497,12503],{"@type":8494,"@id":12467,"url":12467,"name":12477,"isPartOf":12485,"datePublished":12486,"dateModified":12480,"breadcrumb":12487,"inLanguage":8418,"potentialAction":12489},{"@id":8415},"2025-03-26T12:06:26+00:00",{"@id":12488},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F#breadcrumb",[12490],{"@type":8501,"target":12491},[12467],{"@type":8420,"@id":12488,"itemListElement":12493},[12494,12495,12496],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12469},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12498,"potentialAction":12499,"inLanguage":8418},{"@id":8433},[12500],{"@type":8436,"target":12501,"query-input":12502},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12504,"image":12505,"sameAs":12506},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12508,"collection":12513,"about":12515,"wp:attachment":12517,"curies":12520},[12509],{"href":12510,"targetHints":12511},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17483",{"allow":12512},[8461],[12514],{"href":8642},[12516],{"href":8645},[12518],{"href":12519},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17483",[12521],{"name":8478,"href":8479,"templated":609},{"id":12523,"date":12524,"date_gmt":12524,"guid":12525,"modified":12527,"modified_gmt":12527,"slug":12528,"status":8245,"type":8250,"link":12529,"title":12530,"content":12532,"featured_media":7865,"template":6,"class_list":12534,"acf":12536,"yoast_head":12537,"yoast_head_json":12538,"_links":12569},17482,"2025-03-26T12:05:31",{"rendered":12526},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17482","2025-05-26T13:53:16","michele-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F",{"rendered":12531},"Michele D",{"rendered":12533,"protected":11},"\u003Cp>Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\u003C\u002Fp>\n",[12535,8250,8597,8598,8599],"post-17482",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Michele D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Michele D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:53:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"name\":\"Michele D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:31+00:00\",\"dateModified\":\"2025-05-26T13:53:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Michele D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12539,"robots":12540,"og_locale":8404,"og_type":8405,"og_title":12539,"og_description":12541,"og_url":12529,"og_site_name":8406,"article_publisher":548,"article_modified_time":12542,"twitter_card":8407,"twitter_site":8408,"twitter_misc":12543,"schema":12544},"Michele D | Virgin Active South Africa",{"index":8490,"follow":8399},"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.","2025-05-26T13:53:16+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":12545},[12546,12554,12559,12565],{"@type":8494,"@id":12529,"url":12529,"name":12539,"isPartOf":12547,"datePublished":12548,"dateModified":12542,"breadcrumb":12549,"inLanguage":8418,"potentialAction":12551},{"@id":8415},"2025-03-26T12:05:31+00:00",{"@id":12550},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F#breadcrumb",[12552],{"@type":8501,"target":12553},[12529],{"@type":8420,"@id":12550,"itemListElement":12555},[12556,12557,12558],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12531},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12560,"potentialAction":12561,"inLanguage":8418},{"@id":8433},[12562],{"@type":8436,"target":12563,"query-input":12564},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12566,"image":12567,"sameAs":12568},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12570,"collection":12575,"about":12577,"wp:attachment":12579,"curies":12582},[12571],{"href":12572,"targetHints":12573},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17482",{"allow":12574},[8461],[12576],{"href":8642},[12578],{"href":8645},[12580],{"href":12581},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17482",[12583],{"name":8478,"href":8479,"templated":609},{"id":12585,"date":12586,"date_gmt":12586,"guid":12587,"modified":12589,"modified_gmt":12589,"slug":12590,"status":8245,"type":8250,"link":12591,"title":12592,"content":12594,"featured_media":7865,"template":6,"class_list":12596,"acf":12598,"yoast_head":12599,"yoast_head_json":12600,"_links":12631},17481,"2025-03-26T12:05:03",{"rendered":12588},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17481","2025-05-26T13:52:37","tamara-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F",{"rendered":12593},"Tamara B",{"rendered":12595,"protected":11},"\u003Cp>Pilates has assisted me with my back issues.\u003C\u002Fp>\n",[12597,8250,8597,8598,8599],"post-17481",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tamara B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tamara B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has assisted me with my back issues.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:52:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"name\":\"Tamara B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:03+00:00\",\"dateModified\":\"2025-05-26T13:52:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tamara B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12601,"robots":12602,"og_locale":8404,"og_type":8405,"og_title":12601,"og_description":12603,"og_url":12591,"og_site_name":8406,"article_publisher":548,"article_modified_time":12604,"twitter_card":8407,"twitter_site":8408,"twitter_misc":12605,"schema":12606},"Tamara B | Virgin Active South Africa",{"index":8490,"follow":8399},"Pilates has assisted me with my back issues.","2025-05-26T13:52:37+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":12607},[12608,12616,12621,12627],{"@type":8494,"@id":12591,"url":12591,"name":12601,"isPartOf":12609,"datePublished":12610,"dateModified":12604,"breadcrumb":12611,"inLanguage":8418,"potentialAction":12613},{"@id":8415},"2025-03-26T12:05:03+00:00",{"@id":12612},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F#breadcrumb",[12614],{"@type":8501,"target":12615},[12591],{"@type":8420,"@id":12612,"itemListElement":12617},[12618,12619,12620],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12593},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12622,"potentialAction":12623,"inLanguage":8418},{"@id":8433},[12624],{"@type":8436,"target":12625,"query-input":12626},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12628,"image":12629,"sameAs":12630},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12632,"collection":12637,"about":12639,"wp:attachment":12641,"curies":12644},[12633],{"href":12634,"targetHints":12635},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17481",{"allow":12636},[8461],[12638],{"href":8642},[12640],{"href":8645},[12642],{"href":12643},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17481",[12645],{"name":8478,"href":8479,"templated":609},{"id":12647,"date":12648,"date_gmt":12648,"guid":12649,"modified":12651,"modified_gmt":12651,"slug":12652,"status":8245,"type":8250,"link":12653,"title":12654,"content":12656,"featured_media":7865,"template":6,"class_list":12658,"acf":12660,"yoast_head":12661,"yoast_head_json":12662,"_links":12693},17444,"2025-03-25T09:29:14",{"rendered":12650},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17444","2025-05-26T14:16:30","shenaz-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F",{"rendered":12655},"Shenaz J.",{"rendered":12657,"protected":11},"\u003Cp>Reformer Pilates given me better strength and stability and the classes are fun.\u003C\u002Fp>\n",[12659,8250,8597,8598,8599],"post-17444",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shenaz J. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shenaz J. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reformer Pilates given me better strength and stability and the classes are fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:16:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"name\":\"Shenaz J. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:29:14+00:00\",\"dateModified\":\"2025-05-26T14:16:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shenaz J.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12663,"robots":12664,"og_locale":8404,"og_type":8405,"og_title":12663,"og_description":12665,"og_url":12653,"og_site_name":8406,"article_publisher":548,"article_modified_time":12666,"twitter_card":8407,"twitter_site":8408,"twitter_misc":12667,"schema":12668},"Shenaz J. | Virgin Active South Africa",{"index":8490,"follow":8399},"Reformer Pilates given me better strength and stability and the classes are fun.","2025-05-26T14:16:30+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":12669},[12670,12678,12683,12689],{"@type":8494,"@id":12653,"url":12653,"name":12663,"isPartOf":12671,"datePublished":12672,"dateModified":12666,"breadcrumb":12673,"inLanguage":8418,"potentialAction":12675},{"@id":8415},"2025-03-25T09:29:14+00:00",{"@id":12674},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F#breadcrumb",[12676],{"@type":8501,"target":12677},[12653],{"@type":8420,"@id":12674,"itemListElement":12679},[12680,12681,12682],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12655},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12684,"potentialAction":12685,"inLanguage":8418},{"@id":8433},[12686],{"@type":8436,"target":12687,"query-input":12688},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12690,"image":12691,"sameAs":12692},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12694,"collection":12699,"about":12701,"wp:attachment":12703,"curies":12706},[12695],{"href":12696,"targetHints":12697},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17444",{"allow":12698},[8461],[12700],{"href":8642},[12702],{"href":8645},[12704],{"href":12705},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17444",[12707],{"name":8478,"href":8479,"templated":609},{"id":12709,"date":12710,"date_gmt":12710,"guid":12711,"modified":12713,"modified_gmt":12713,"slug":12714,"status":8245,"type":8250,"link":12715,"title":12716,"content":12718,"featured_media":7865,"template":6,"class_list":12720,"acf":12722,"yoast_head":12723,"yoast_head_json":12724,"_links":12755},17443,"2025-03-25T09:28:42",{"rendered":12712},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17443","2025-05-26T14:15:59","robynne-m-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F",{"rendered":12717},"Robynne M.",{"rendered":12719,"protected":11},"\u003Cp>Improved my posture and toned my arms and abs.\u003C\u002Fp>\n",[12721,8250,8597,8598,8599],"post-17443",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Robynne M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Robynne M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my posture and toned my arms and abs.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"name\":\"Robynne M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:28:42+00:00\",\"dateModified\":\"2025-05-26T14:15:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Robynne M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12725,"robots":12726,"og_locale":8404,"og_type":8405,"og_title":12725,"og_description":12727,"og_url":12715,"og_site_name":8406,"article_publisher":548,"article_modified_time":12728,"twitter_card":8407,"twitter_site":8408,"twitter_misc":12729,"schema":12730},"Robynne M. | Virgin Active South Africa",{"index":8490,"follow":8399},"Improved my posture and toned my arms and abs.","2025-05-26T14:15:59+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":12731},[12732,12740,12745,12751],{"@type":8494,"@id":12715,"url":12715,"name":12725,"isPartOf":12733,"datePublished":12734,"dateModified":12728,"breadcrumb":12735,"inLanguage":8418,"potentialAction":12737},{"@id":8415},"2025-03-25T09:28:42+00:00",{"@id":12736},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F#breadcrumb",[12738],{"@type":8501,"target":12739},[12715],{"@type":8420,"@id":12736,"itemListElement":12741},[12742,12743,12744],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12717},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12746,"potentialAction":12747,"inLanguage":8418},{"@id":8433},[12748],{"@type":8436,"target":12749,"query-input":12750},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12752,"image":12753,"sameAs":12754},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12756,"collection":12761,"about":12763,"wp:attachment":12765,"curies":12768},[12757],{"href":12758,"targetHints":12759},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17443",{"allow":12760},[8461],[12762],{"href":8642},[12764],{"href":8645},[12766],{"href":12767},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17443",[12769],{"name":8478,"href":8479,"templated":609},{"id":12771,"date":12772,"date_gmt":12772,"guid":12773,"modified":12775,"modified_gmt":12775,"slug":12776,"status":8245,"type":8250,"link":12777,"title":12778,"content":12780,"featured_media":7865,"template":6,"class_list":12782,"acf":12784,"yoast_head":12785,"yoast_head_json":12786,"_links":12817},17441,"2025-03-25T09:27:17",{"rendered":12774},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17441","2025-05-26T14:15:29","margaret-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F",{"rendered":12779},"Margaret M.",{"rendered":12781,"protected":11},"\u003Cp>Has help my back immensely and my core is do much stronger.\u003C\u002Fp>\n",[12783,8250,8597,8598,8599],"post-17441",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margaret M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margaret M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Has help my back immensely and my core is do much stronger.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"name\":\"Margaret M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:27:17+00:00\",\"dateModified\":\"2025-05-26T14:15:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margaret M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12787,"robots":12788,"og_locale":8404,"og_type":8405,"og_title":12787,"og_description":12789,"og_url":12777,"og_site_name":8406,"article_publisher":548,"article_modified_time":12790,"twitter_card":8407,"twitter_site":8408,"twitter_misc":12791,"schema":12792},"Margaret M. | Virgin Active South Africa",{"index":8490,"follow":8399},"Has help my back immensely and my core is do much stronger.","2025-05-26T14:15:29+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":12793},[12794,12802,12807,12813],{"@type":8494,"@id":12777,"url":12777,"name":12787,"isPartOf":12795,"datePublished":12796,"dateModified":12790,"breadcrumb":12797,"inLanguage":8418,"potentialAction":12799},{"@id":8415},"2025-03-25T09:27:17+00:00",{"@id":12798},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F#breadcrumb",[12800],{"@type":8501,"target":12801},[12777],{"@type":8420,"@id":12798,"itemListElement":12803},[12804,12805,12806],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12779},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12808,"potentialAction":12809,"inLanguage":8418},{"@id":8433},[12810],{"@type":8436,"target":12811,"query-input":12812},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12814,"image":12815,"sameAs":12816},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12818,"collection":12823,"about":12825,"wp:attachment":12827,"curies":12830},[12819],{"href":12820,"targetHints":12821},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17441",{"allow":12822},[8461],[12824],{"href":8642},[12826],{"href":8645},[12828],{"href":12829},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17441",[12831],{"name":8478,"href":8479,"templated":609},{"id":12833,"date":12834,"date_gmt":12834,"guid":12835,"modified":12837,"modified_gmt":12837,"slug":12838,"status":8245,"type":8250,"link":12839,"title":12840,"content":12842,"featured_media":7865,"template":6,"class_list":12844,"acf":12846,"yoast_head":12847,"yoast_head_json":12848,"_links":12879},17440,"2025-03-25T09:22:33",{"rendered":12836},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17440","2025-05-26T14:14:59","sabiha","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F",{"rendered":12841},"Sabiha",{"rendered":12843,"protected":11},"\u003Cp>Motivated to continue my fitness.\u003C\u002Fp>\n",[12845,8250,8597,8598,8599],"post-17440",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sabiha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sabiha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Motivated to continue my fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"name\":\"Sabiha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:22:33+00:00\",\"dateModified\":\"2025-05-26T14:14:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sabiha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12849,"robots":12850,"og_locale":8404,"og_type":8405,"og_title":12849,"og_description":12851,"og_url":12839,"og_site_name":8406,"article_publisher":548,"article_modified_time":12852,"twitter_card":8407,"twitter_site":8408,"twitter_misc":12853,"schema":12854},"Sabiha | Virgin Active South Africa",{"index":8490,"follow":8399},"Motivated to continue my fitness.","2025-05-26T14:14:59+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":12855},[12856,12864,12869,12875],{"@type":8494,"@id":12839,"url":12839,"name":12849,"isPartOf":12857,"datePublished":12858,"dateModified":12852,"breadcrumb":12859,"inLanguage":8418,"potentialAction":12861},{"@id":8415},"2025-03-25T09:22:33+00:00",{"@id":12860},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F#breadcrumb",[12862],{"@type":8501,"target":12863},[12839],{"@type":8420,"@id":12860,"itemListElement":12865},[12866,12867,12868],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12841},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12870,"potentialAction":12871,"inLanguage":8418},{"@id":8433},[12872],{"@type":8436,"target":12873,"query-input":12874},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12876,"image":12877,"sameAs":12878},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12880,"collection":12885,"about":12887,"wp:attachment":12889,"curies":12892},[12881],{"href":12882,"targetHints":12883},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17440",{"allow":12884},[8461],[12886],{"href":8642},[12888],{"href":8645},[12890],{"href":12891},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17440",[12893],{"name":8478,"href":8479,"templated":609},{"id":12895,"date":12896,"date_gmt":12896,"guid":12897,"modified":12899,"modified_gmt":12899,"slug":12900,"status":8245,"type":8250,"link":12901,"title":12902,"content":12904,"featured_media":7865,"template":6,"class_list":12906,"acf":12908,"yoast_head":12909,"yoast_head_json":12910,"_links":12941},17435,"2025-03-25T09:11:35",{"rendered":12898},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17435","2025-05-26T14:14:23","reformer-pilates-review1","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F",{"rendered":12903},"R. Schlemmer",{"rendered":12905,"protected":11},"\u003Cp>Love both Reformer and Athletic Pilates.\u003C\u002Fp>\n",[12907,8250,8597,8598,8599],"post-17435",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>R. Schlemmer | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"R. Schlemmer | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love both Reformer and Athletic Pilates.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"name\":\"R. Schlemmer | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:11:35+00:00\",\"dateModified\":\"2025-05-26T14:14:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"R. Schlemmer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12911,"robots":12912,"og_locale":8404,"og_type":8405,"og_title":12911,"og_description":12913,"og_url":12901,"og_site_name":8406,"article_publisher":548,"article_modified_time":12914,"twitter_card":8407,"twitter_site":8408,"twitter_misc":12915,"schema":12916},"R. Schlemmer | Virgin Active South Africa",{"index":8490,"follow":8399},"Love both Reformer and Athletic Pilates.","2025-05-26T14:14:23+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":12917},[12918,12926,12931,12937],{"@type":8494,"@id":12901,"url":12901,"name":12911,"isPartOf":12919,"datePublished":12920,"dateModified":12914,"breadcrumb":12921,"inLanguage":8418,"potentialAction":12923},{"@id":8415},"2025-03-25T09:11:35+00:00",{"@id":12922},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F#breadcrumb",[12924],{"@type":8501,"target":12925},[12901],{"@type":8420,"@id":12922,"itemListElement":12927},[12928,12929,12930],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12903},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":12932,"potentialAction":12933,"inLanguage":8418},{"@id":8433},[12934],{"@type":8436,"target":12935,"query-input":12936},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":12938,"image":12939,"sameAs":12940},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":12942,"collection":12947,"about":12949,"wp:attachment":12951,"curies":12954},[12943],{"href":12944,"targetHints":12945},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17435",{"allow":12946},[8461],[12948],{"href":8642},[12950],{"href":8645},[12952],{"href":12953},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17435",[12955],{"name":8478,"href":8479,"templated":609},{"id":12957,"date":12958,"date_gmt":12958,"guid":12959,"modified":12958,"modified_gmt":12958,"slug":12961,"status":8245,"type":8250,"link":12962,"title":12963,"content":12965,"featured_media":12966,"template":6,"class_list":12967,"acf":12970,"yoast_head":12991,"yoast_head_json":12992,"_links":13026},17207,"2025-02-25T13:22:51",{"rendered":12960},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17207","sound-bath","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F",{"rendered":12964},"Sound bath",{"rendered":6,"protected":11},17208,[12968,8250,8597,8598,12969,8599],"post-17207","has-post-thumbnail",{"testimonial_role":12964,"testimonial_image":12971,"vimeo_video_id":12990,"stars":11},{"ID":12966,"id":12966,"title":12972,"filename":12973,"filesize":12974,"url":12975,"link":12976,"alt":12972,"author":628,"description":12972,"caption":12972,"name":12977,"status":7942,"uploaded_to":12957,"date":12978,"modified":12978,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":12979,"height":12980,"sizes":12981},"Soundbath","soundbath.jpg",166794,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002Fattachment\u002Fsoundbath-2\u002F","soundbath-2","2025-02-25 13:22:41",1732,975,{"thumbnail":12982,"thumbnail-width":7951,"thumbnail-height":7951,"medium":12983,"medium-width":7953,"medium-height":12984,"medium_large":12985,"medium_large-width":7955,"medium_large-height":2377,"large":12986,"large-width":8341,"large-height":12987,"1536x1536":12988,"1536x1536-width":8344,"1536x1536-height":12989,"2048x2048":12975,"2048x2048-width":12979,"2048x2048-height":12980},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-300x169.jpg",169,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1024x576.jpg",576,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1536x865.jpg",865,"1031451829","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound bath | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound bath | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1732\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"975\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"name\":\"Sound bath | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"datePublished\":\"2025-02-25T13:22:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"width\":1732,\"height\":975,\"caption\":\"Soundbath\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12993,"robots":12994,"og_locale":8404,"og_type":8405,"og_title":12993,"og_url":12962,"og_site_name":8406,"article_publisher":548,"og_image":12995,"twitter_card":8407,"twitter_site":8408,"schema":12997},"Sound bath | Virgin Active South Africa",{"index":8490,"follow":8399},[12996],{"width":12979,"height":12980,"url":12975,"type":7944},{"@context":8410,"@graph":12998},[12999,13010,13011,13016,13022],{"@type":8494,"@id":12962,"url":12962,"name":12993,"isPartOf":13000,"primaryImageOfPage":13001,"image":13003,"thumbnailUrl":12975,"datePublished":13004,"breadcrumb":13005,"inLanguage":8418,"potentialAction":13007},{"@id":8415},{"@id":13002},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#primaryimage",{"@id":13002},"2025-02-25T13:22:51+00:00",{"@id":13006},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#breadcrumb",[13008],{"@type":8501,"target":13009},[12962],{"@type":8446,"inLanguage":8418,"@id":13002,"url":12975,"contentUrl":12975,"width":12979,"height":12980,"caption":12972},{"@type":8420,"@id":13006,"itemListElement":13012},[13013,13014,13015],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":12964},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":13017,"potentialAction":13018,"inLanguage":8418},{"@id":8433},[13019],{"@type":8436,"target":13020,"query-input":13021},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":13023,"image":13024,"sameAs":13025},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":13027,"collection":13032,"about":13034,"wp:featuredmedia":13036,"wp:attachment":13039,"curies":13042},[13028],{"href":13029,"targetHints":13030},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17207",{"allow":13031},[8461],[13033],{"href":8642},[13035],{"href":8645},[13037],{"embeddable":609,"href":13038},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17208",[13040],{"href":13041},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17207",[13043],{"name":8478,"href":8479,"templated":609},{"id":13045,"date":13046,"date_gmt":13046,"guid":13047,"modified":13049,"modified_gmt":13049,"slug":13050,"status":8245,"type":8250,"link":13051,"title":13052,"content":13054,"featured_media":13055,"template":6,"class_list":13056,"acf":13058,"yoast_head":13077,"yoast_head_json":13078,"_links":13114},17204,"2025-02-25T13:17:19",{"rendered":13048},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17204","2025-02-25T13:17:43","leave-the-cult-join-the-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F",{"rendered":13053},"Leave the cult. Join the club.",{"rendered":6,"protected":11},17206,[13057,8250,8597,8598,12969,8599],"post-17204",{"testimonial_role":13053,"testimonial_image":13059,"vimeo_video_id":13076,"stars":11},{"ID":13055,"id":13055,"title":13060,"filename":13061,"filesize":13062,"url":13063,"link":13064,"alt":13060,"author":628,"description":13060,"caption":13060,"name":13065,"status":7942,"uploaded_to":13045,"date":13066,"modified":13066,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13067,"height":13068,"sizes":13069},"Leave","leave.jpg",204197,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002Fattachment\u002Fleave\u002F","leave","2025-02-25 13:17:06",1759,990,{"thumbnail":13070,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13071,"medium-width":7953,"medium-height":12984,"medium_large":13072,"medium_large-width":7955,"medium_large-height":2377,"large":13073,"large-width":8341,"large-height":12987,"1536x1536":13074,"1536x1536-width":8344,"1536x1536-height":13075,"2048x2048":13063,"2048x2048-width":13067,"2048x2048-height":13068},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1536x864.jpg",864,"1008027879","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Leave the cult. Join the club. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Leave the cult. Join the club. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-02-25T13:17:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1759\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"990\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"name\":\"Leave the cult. Join the club. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"datePublished\":\"2025-02-25T13:17:19+00:00\",\"dateModified\":\"2025-02-25T13:17:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"width\":1759,\"height\":990,\"caption\":\"Leave\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Leave the cult. Join the club.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13079,"robots":13080,"og_locale":8404,"og_type":8405,"og_title":13079,"og_url":13051,"og_site_name":8406,"article_publisher":548,"article_modified_time":13081,"og_image":13082,"twitter_card":8407,"twitter_site":8408,"twitter_misc":13084,"schema":13085},"Leave the cult. Join the club. | Virgin Active South Africa",{"index":8490,"follow":8399},"2025-02-25T13:17:43+00:00",[13083],{"width":13067,"height":13068,"url":13063,"type":7944},{"Est. reading time":8607},{"@context":8410,"@graph":13086},[13087,13098,13099,13104,13110],{"@type":8494,"@id":13051,"url":13051,"name":13079,"isPartOf":13088,"primaryImageOfPage":13089,"image":13091,"thumbnailUrl":13063,"datePublished":13092,"dateModified":13081,"breadcrumb":13093,"inLanguage":8418,"potentialAction":13095},{"@id":8415},{"@id":13090},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#primaryimage",{"@id":13090},"2025-02-25T13:17:19+00:00",{"@id":13094},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#breadcrumb",[13096],{"@type":8501,"target":13097},[13051],{"@type":8446,"inLanguage":8418,"@id":13090,"url":13063,"contentUrl":13063,"width":13067,"height":13068,"caption":13060},{"@type":8420,"@id":13094,"itemListElement":13100},[13101,13102,13103],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":13053},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":13105,"potentialAction":13106,"inLanguage":8418},{"@id":8433},[13107],{"@type":8436,"target":13108,"query-input":13109},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":13111,"image":13112,"sameAs":13113},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":13115,"collection":13120,"about":13122,"wp:featuredmedia":13124,"wp:attachment":13127,"curies":13130},[13116],{"href":13117,"targetHints":13118},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17204",{"allow":13119},[8461],[13121],{"href":8642},[13123],{"href":8645},[13125],{"embeddable":609,"href":13126},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17206",[13128],{"href":13129},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17204",[13131],{"name":8478,"href":8479,"templated":609},{"id":13133,"date":13134,"date_gmt":13134,"guid":13135,"modified":13134,"modified_gmt":13134,"slug":13137,"status":8245,"type":8250,"link":13138,"title":13139,"content":13141,"featured_media":13142,"template":6,"class_list":13143,"acf":13145,"yoast_head":13163,"yoast_head_json":13164,"_links":13199},16950,"2025-02-03T12:26:50",{"rendered":13136},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16950","cable-row-moves","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F",{"rendered":13140},"Cable Row Moves",{"rendered":6,"protected":11},16951,[13144,8250,8597,8598,12969,8599],"post-16950",{"testimonial_role":6,"testimonial_image":13146,"vimeo_video_id":13162,"stars":11},{"ID":13142,"id":13142,"title":13147,"filename":13148,"filesize":13149,"url":13150,"link":13151,"alt":13147,"author":628,"description":13147,"caption":13147,"name":13152,"status":7942,"uploaded_to":13133,"date":13153,"modified":13153,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13154,"height":13155,"sizes":13156},"Virgin Active Cable (1)","Virgin-Active-Cable-1.jpg",366024,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002Fattachment\u002Fvirgin-active-cable-1\u002F","virgin-active-cable-1","2025-02-03 12:26:39",1920,1080,{"thumbnail":13157,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13158,"medium-width":7953,"medium-height":12984,"medium_large":13159,"medium_large-width":7955,"medium_large-height":2377,"large":13160,"large-width":8341,"large-height":12987,"1536x1536":13161,"1536x1536-width":8344,"1536x1536-height":13075,"2048x2048":13150,"2048x2048-width":13154,"2048x2048-height":13155},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1536x864.jpg","1052991095","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cable Row Moves | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cable Row Moves | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"name\":\"Cable Row Moves | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"datePublished\":\"2025-02-03T12:26:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Cable (1)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cable Row Moves\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13165,"robots":13166,"og_locale":8404,"og_type":8405,"og_title":13165,"og_url":13138,"og_site_name":8406,"article_publisher":548,"og_image":13167,"twitter_card":8407,"twitter_site":8408,"twitter_misc":13169,"schema":13170},"Cable Row Moves | Virgin Active South Africa",{"index":8490,"follow":8399},[13168],{"width":13154,"height":13155,"url":13150,"type":7944},{"Est. reading time":8607},{"@context":8410,"@graph":13171},[13172,13183,13184,13189,13195],{"@type":8494,"@id":13138,"url":13138,"name":13165,"isPartOf":13173,"primaryImageOfPage":13174,"image":13176,"thumbnailUrl":13150,"datePublished":13177,"breadcrumb":13178,"inLanguage":8418,"potentialAction":13180},{"@id":8415},{"@id":13175},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#primaryimage",{"@id":13175},"2025-02-03T12:26:50+00:00",{"@id":13179},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#breadcrumb",[13181],{"@type":8501,"target":13182},[13138],{"@type":8446,"inLanguage":8418,"@id":13175,"url":13150,"contentUrl":13150,"width":13154,"height":13155,"caption":13147},{"@type":8420,"@id":13179,"itemListElement":13185},[13186,13187,13188],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":13140},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":13190,"potentialAction":13191,"inLanguage":8418},{"@id":8433},[13192],{"@type":8436,"target":13193,"query-input":13194},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":13196,"image":13197,"sameAs":13198},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":13200,"collection":13205,"about":13207,"wp:featuredmedia":13209,"wp:attachment":13212,"curies":13215},[13201],{"href":13202,"targetHints":13203},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16950",{"allow":13204},[8461],[13206],{"href":8642},[13208],{"href":8645},[13210],{"embeddable":609,"href":13211},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16951",[13213],{"href":13214},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16950",[13216],{"name":8478,"href":8479,"templated":609},{"id":13218,"date":13219,"date_gmt":13219,"guid":13220,"modified":13219,"modified_gmt":13219,"slug":13222,"status":8245,"type":8250,"link":13223,"title":13224,"content":13226,"featured_media":13227,"template":6,"class_list":13228,"acf":13230,"yoast_head":13246,"yoast_head_json":13247,"_links":13282},16948,"2025-02-03T12:26:01",{"rendered":13221},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16948","dance-challenge-2025","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F",{"rendered":13225},"Dance Challenge 2025",{"rendered":6,"protected":11},16949,[13229,8250,8597,8598,12969,8599],"post-16948",{"testimonial_role":6,"testimonial_image":13231,"vimeo_video_id":13245,"stars":11},{"ID":13227,"id":13227,"title":13232,"filename":13233,"filesize":13234,"url":13235,"link":13236,"alt":13232,"author":628,"description":13232,"caption":13232,"name":13237,"status":7942,"uploaded_to":13218,"date":13238,"modified":13238,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13154,"height":13155,"sizes":13239},"Virgin Active Dance 2025","Virgin-Active-Dance-2025.jpg",420702,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002Fattachment\u002Fvirgin-active-dance-2025\u002F","virgin-active-dance-2025","2025-02-03 12:25:40",{"thumbnail":13240,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13241,"medium-width":7953,"medium-height":12984,"medium_large":13242,"medium_large-width":7955,"medium_large-height":2377,"large":13243,"large-width":8341,"large-height":12987,"1536x1536":13244,"1536x1536-width":8344,"1536x1536-height":13075,"2048x2048":13235,"2048x2048-width":13154,"2048x2048-height":13155},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1536x864.jpg","1052992273","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Challenge 2025 | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Challenge 2025 | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"name\":\"Dance Challenge 2025 | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"datePublished\":\"2025-02-03T12:26:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Dance 2025\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance Challenge 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13248,"robots":13249,"og_locale":8404,"og_type":8405,"og_title":13248,"og_url":13223,"og_site_name":8406,"article_publisher":548,"og_image":13250,"twitter_card":8407,"twitter_site":8408,"twitter_misc":13252,"schema":13253},"Dance Challenge 2025 | Virgin Active South Africa",{"index":8490,"follow":8399},[13251],{"width":13154,"height":13155,"url":13235,"type":7944},{"Est. reading time":8607},{"@context":8410,"@graph":13254},[13255,13266,13267,13272,13278],{"@type":8494,"@id":13223,"url":13223,"name":13248,"isPartOf":13256,"primaryImageOfPage":13257,"image":13259,"thumbnailUrl":13235,"datePublished":13260,"breadcrumb":13261,"inLanguage":8418,"potentialAction":13263},{"@id":8415},{"@id":13258},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#primaryimage",{"@id":13258},"2025-02-03T12:26:01+00:00",{"@id":13262},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#breadcrumb",[13264],{"@type":8501,"target":13265},[13223],{"@type":8446,"inLanguage":8418,"@id":13258,"url":13235,"contentUrl":13235,"width":13154,"height":13155,"caption":13232},{"@type":8420,"@id":13262,"itemListElement":13268},[13269,13270,13271],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":13225},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":13273,"potentialAction":13274,"inLanguage":8418},{"@id":8433},[13275],{"@type":8436,"target":13276,"query-input":13277},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":13279,"image":13280,"sameAs":13281},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":13283,"collection":13288,"about":13290,"wp:featuredmedia":13292,"wp:attachment":13295,"curies":13298},[13284],{"href":13285,"targetHints":13286},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16948",{"allow":13287},[8461],[13289],{"href":8642},[13291],{"href":8645},[13293],{"embeddable":609,"href":13294},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16949",[13296],{"href":13297},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16948",[13299],{"name":8478,"href":8479,"templated":609},{"id":13301,"date":13302,"date_gmt":13302,"guid":13303,"modified":13302,"modified_gmt":13302,"slug":13305,"status":8245,"type":8250,"link":13306,"title":13307,"content":13308,"featured_media":13309,"template":6,"class_list":13310,"acf":13312,"yoast_head":13328,"yoast_head_json":13329,"_links":13364},16946,"2025-02-03T12:21:33",{"rendered":13304},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16946","reformer-pilates","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F",{"rendered":231},{"rendered":6,"protected":11},16947,[13311,8250,8597,8598,12969,8599],"post-16946",{"testimonial_role":6,"testimonial_image":13313,"vimeo_video_id":13327,"stars":11},{"ID":13309,"id":13309,"title":13314,"filename":13315,"filesize":13316,"url":13317,"link":13318,"alt":13314,"author":628,"description":13314,"caption":13314,"name":13319,"status":7942,"uploaded_to":13301,"date":13320,"modified":13320,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13154,"height":13155,"sizes":13321},"Virgin Active Reformer","Virgin-Active-Reformer.jpg",433127,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002Fattachment\u002Fvirgin-active-reformer\u002F","virgin-active-reformer","2025-02-03 12:20:44",{"thumbnail":13322,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13323,"medium-width":7953,"medium-height":12984,"medium_large":13324,"medium_large-width":7955,"medium_large-height":2377,"large":13325,"large-width":8341,"large-height":12987,"1536x1536":13326,"1536x1536-width":8344,"1536x1536-height":13075,"2048x2048":13317,"2048x2048-width":13154,"2048x2048-height":13155},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1536x864.jpg","1052994503","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"name\":\"Reformer Pilates | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"datePublished\":\"2025-02-03T12:21:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Reformer\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13330,"robots":13331,"og_locale":8404,"og_type":8405,"og_title":13330,"og_url":13306,"og_site_name":8406,"article_publisher":548,"og_image":13332,"twitter_card":8407,"twitter_site":8408,"twitter_misc":13334,"schema":13335},"Reformer Pilates | Virgin Active South Africa",{"index":8490,"follow":8399},[13333],{"width":13154,"height":13155,"url":13317,"type":7944},{"Est. reading time":8607},{"@context":8410,"@graph":13336},[13337,13348,13349,13354,13360],{"@type":8494,"@id":13306,"url":13306,"name":13330,"isPartOf":13338,"primaryImageOfPage":13339,"image":13341,"thumbnailUrl":13317,"datePublished":13342,"breadcrumb":13343,"inLanguage":8418,"potentialAction":13345},{"@id":8415},{"@id":13340},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#primaryimage",{"@id":13340},"2025-02-03T12:21:33+00:00",{"@id":13344},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#breadcrumb",[13346],{"@type":8501,"target":13347},[13306],{"@type":8446,"inLanguage":8418,"@id":13340,"url":13317,"contentUrl":13317,"width":13154,"height":13155,"caption":13314},{"@type":8420,"@id":13344,"itemListElement":13350},[13351,13352,13353],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":231},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":13355,"potentialAction":13356,"inLanguage":8418},{"@id":8433},[13357],{"@type":8436,"target":13358,"query-input":13359},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":13361,"image":13362,"sameAs":13363},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":13365,"collection":13370,"about":13372,"wp:featuredmedia":13374,"wp:attachment":13377,"curies":13380},[13366],{"href":13367,"targetHints":13368},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16946",{"allow":13369},[8461],[13371],{"href":8642},[13373],{"href":8645},[13375],{"embeddable":609,"href":13376},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16947",[13378],{"href":13379},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16946",[13381],{"name":8478,"href":8479,"templated":609},{"id":13383,"date":13384,"date_gmt":13384,"guid":13385,"modified":13387,"modified_gmt":13387,"slug":13388,"status":8245,"type":8250,"link":13389,"title":13390,"content":13392,"featured_media":7865,"template":6,"class_list":13393,"acf":13395,"yoast_head":13414,"yoast_head_json":13415,"_links":13444},16132,"2024-12-13T12:41:25",{"rendered":13386},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16132","2024-12-13T14:02:15","mr-mrs-smith-machine","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F",{"rendered":13391},"Mr & Mrs Smith Machine",{"rendered":6,"protected":11},[13394,8250,8597,8598,8599],"post-16132",{"testimonial_role":6,"testimonial_image":13396,"vimeo_video_id":13413,"stars":11},{"ID":13397,"id":13397,"title":13398,"filename":13399,"filesize":13400,"url":13401,"link":13402,"alt":13398,"author":13403,"description":13398,"caption":13398,"name":13404,"status":7942,"uploaded_to":13383,"date":13405,"modified":13406,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13407,"height":13408,"sizes":13409},16140,"Mith Machine","Mith-Machine.jpg",168707,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002Fattachment\u002Fmith-machine\u002F","13","mith-machine","2024-12-13 14:01:46","2024-12-13 14:02:15",965,543,{"thumbnail":13410,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13411,"medium-width":7953,"medium-height":12984,"medium_large":13412,"medium_large-width":7955,"medium_large-height":2377,"large":13401,"large-width":13407,"large-height":13408,"1536x1536":13401,"1536x1536-width":13407,"1536x1536-height":13408,"2048x2048":13401,"2048x2048-width":13407,"2048x2048-height":13408},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-768x432.jpg","1038469172","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mr & Mrs Smith Machine | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mr & Mrs Smith Machine | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"name\":\"Mr & Mrs Smith Machine | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:41:25+00:00\",\"dateModified\":\"2024-12-13T14:02:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mr & Mrs Smith Machine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13416,"robots":13417,"og_locale":8404,"og_type":8405,"og_title":13416,"og_url":13389,"og_site_name":8406,"article_publisher":548,"article_modified_time":13418,"twitter_card":8407,"twitter_site":8408,"schema":13419},"Mr & Mrs Smith Machine | Virgin Active South Africa",{"index":8490,"follow":8399},"2024-12-13T14:02:15+00:00",{"@context":8410,"@graph":13420},[13421,13429,13434,13440],{"@type":8494,"@id":13389,"url":13389,"name":13416,"isPartOf":13422,"datePublished":13423,"dateModified":13418,"breadcrumb":13424,"inLanguage":8418,"potentialAction":13426},{"@id":8415},"2024-12-13T12:41:25+00:00",{"@id":13425},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F#breadcrumb",[13427],{"@type":8501,"target":13428},[13389],{"@type":8420,"@id":13425,"itemListElement":13430},[13431,13432,13433],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":13391},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":13435,"potentialAction":13436,"inLanguage":8418},{"@id":8433},[13437],{"@type":8436,"target":13438,"query-input":13439},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":13441,"image":13442,"sameAs":13443},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":13445,"collection":13450,"about":13452,"wp:attachment":13454,"curies":13457},[13446],{"href":13447,"targetHints":13448},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16132",{"allow":13449},[8461],[13451],{"href":8642},[13453],{"href":8645},[13455],{"href":13456},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16132",[13458],{"name":8478,"href":8479,"templated":609},{"id":13460,"date":13461,"date_gmt":13461,"guid":13462,"modified":13464,"modified_gmt":13464,"slug":13465,"status":8245,"type":8250,"link":13466,"title":13467,"content":13469,"featured_media":7865,"template":6,"class_list":13470,"acf":13472,"yoast_head":13488,"yoast_head_json":13489,"_links":13518},16131,"2024-12-13T12:40:54",{"rendered":13463},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16131","2024-12-13T14:02:55","social-wellness-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F",{"rendered":13468},"Social Wellness Club",{"rendered":6,"protected":11},[13471,8250,8597,8598,8599],"post-16131",{"testimonial_role":6,"testimonial_image":13473,"vimeo_video_id":13487,"stars":11},{"ID":13474,"id":13474,"title":13475,"filename":13476,"filesize":13477,"url":13478,"link":13479,"alt":13475,"author":13403,"description":13475,"caption":13475,"name":13480,"status":7942,"uploaded_to":13460,"date":13481,"modified":13482,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13407,"height":13408,"sizes":13483},16141,"Virgin Active Social Wellness Club 2025","Virgin-Active-Social-Wellness-Club-2025.jpg",181639,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002Fattachment\u002Fvirgin-active-social-wellness-club-2025\u002F","virgin-active-social-wellness-club-2025","2024-12-13 14:01:50","2024-12-13 14:02:55",{"thumbnail":13484,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13485,"medium-width":7953,"medium-height":12984,"medium_large":13486,"medium_large-width":7955,"medium_large-height":2377,"large":13478,"large-width":13407,"large-height":13408,"1536x1536":13478,"1536x1536-width":13407,"1536x1536-height":13408,"2048x2048":13478,"2048x2048-width":13407,"2048x2048-height":13408},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-768x432.jpg","1038469053","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Social Wellness Club | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Social Wellness Club | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"name\":\"Social Wellness Club | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:40:54+00:00\",\"dateModified\":\"2024-12-13T14:02:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Social Wellness Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13490,"robots":13491,"og_locale":8404,"og_type":8405,"og_title":13490,"og_url":13466,"og_site_name":8406,"article_publisher":548,"article_modified_time":13492,"twitter_card":8407,"twitter_site":8408,"schema":13493},"Social Wellness Club | Virgin Active South Africa",{"index":8490,"follow":8399},"2024-12-13T14:02:55+00:00",{"@context":8410,"@graph":13494},[13495,13503,13508,13514],{"@type":8494,"@id":13466,"url":13466,"name":13490,"isPartOf":13496,"datePublished":13497,"dateModified":13492,"breadcrumb":13498,"inLanguage":8418,"potentialAction":13500},{"@id":8415},"2024-12-13T12:40:54+00:00",{"@id":13499},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F#breadcrumb",[13501],{"@type":8501,"target":13502},[13466],{"@type":8420,"@id":13499,"itemListElement":13504},[13505,13506,13507],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":13468},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":13509,"potentialAction":13510,"inLanguage":8418},{"@id":8433},[13511],{"@type":8436,"target":13512,"query-input":13513},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":13515,"image":13516,"sameAs":13517},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":13519,"collection":13524,"about":13526,"wp:attachment":13528,"curies":13531},[13520],{"href":13521,"targetHints":13522},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16131",{"allow":13523},[8461],[13525],{"href":8642},[13527],{"href":8645},[13529],{"href":13530},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16131",[13532],{"name":8478,"href":8479,"templated":609},{"id":13534,"date":13535,"date_gmt":13535,"guid":13536,"modified":13535,"modified_gmt":13535,"slug":13538,"status":8245,"type":8250,"link":13539,"title":13540,"content":13542,"featured_media":7865,"template":6,"class_list":13543,"acf":13545,"yoast_head":13562,"yoast_head_json":13563,"_links":13591},15844,"2024-11-22T10:44:20",{"rendered":13537},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15844","low-impact-exercises","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F",{"rendered":13541},"Low Impact Exercises",{"rendered":6,"protected":11},[13544,8250,8597,8598,8599],"post-15844",{"testimonial_role":6,"testimonial_image":13546,"vimeo_video_id":13561,"stars":11},{"ID":13547,"id":13547,"title":13548,"filename":13549,"filesize":13550,"url":13551,"link":13552,"alt":13548,"author":628,"description":13548,"caption":13548,"name":13553,"status":7942,"uploaded_to":13534,"date":13554,"modified":13554,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13154,"height":13155,"sizes":13555},15845,"Low Impact Va","low-impact-va.jpg",448329,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002Fattachment\u002Flow-impact-va\u002F","low-impact-va","2024-11-22 10:44:15",{"thumbnail":13556,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13557,"medium-width":7953,"medium-height":12984,"medium_large":13558,"medium_large-width":7955,"medium_large-height":2377,"large":13559,"large-width":8341,"large-height":12987,"1536x1536":13560,"1536x1536-width":8344,"1536x1536-height":13075,"2048x2048":13551,"2048x2048-width":13154,"2048x2048-height":13155},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1536x864.jpg","1032270253","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Low Impact Exercises | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Low Impact Exercises | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"name\":\"Low Impact Exercises | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:44:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Low Impact Exercises\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13564,"robots":13565,"og_locale":8404,"og_type":8405,"og_title":13564,"og_url":13539,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":13566},"Low Impact Exercises | Virgin Active South Africa",{"index":8490,"follow":8399},{"@context":8410,"@graph":13567},[13568,13576,13581,13587],{"@type":8494,"@id":13539,"url":13539,"name":13564,"isPartOf":13569,"datePublished":13570,"breadcrumb":13571,"inLanguage":8418,"potentialAction":13573},{"@id":8415},"2024-11-22T10:44:20+00:00",{"@id":13572},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F#breadcrumb",[13574],{"@type":8501,"target":13575},[13539],{"@type":8420,"@id":13572,"itemListElement":13577},[13578,13579,13580],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":13541},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":13582,"potentialAction":13583,"inLanguage":8418},{"@id":8433},[13584],{"@type":8436,"target":13585,"query-input":13586},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":13588,"image":13589,"sameAs":13590},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":13592,"collection":13597,"about":13599,"wp:attachment":13601,"curies":13604},[13593],{"href":13594,"targetHints":13595},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15844",{"allow":13596},[8461],[13598],{"href":8642},[13600],{"href":8645},[13602],{"href":13603},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15844",[13605],{"name":8478,"href":8479,"templated":609},{"id":13607,"date":13608,"date_gmt":13608,"guid":13609,"modified":13611,"modified_gmt":13611,"slug":13612,"status":8245,"type":8250,"link":13613,"title":13614,"content":13615,"featured_media":7865,"template":6,"class_list":13616,"acf":13618,"yoast_head":13635,"yoast_head_json":13636,"_links":13665},15842,"2024-11-22T10:43:51",{"rendered":13610},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15842","2025-01-22T07:50:09","learn-to-swim","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F",{"rendered":236},{"rendered":6,"protected":11},[13617,8250,8597,8598,8599],"post-15842",{"testimonial_role":6,"testimonial_image":13619,"vimeo_video_id":13634,"stars":11},{"ID":13620,"id":13620,"title":13621,"filename":13622,"filesize":13623,"url":13624,"link":13625,"alt":13621,"author":628,"description":13621,"caption":13621,"name":13626,"status":7942,"uploaded_to":13607,"date":13627,"modified":13627,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13154,"height":13155,"sizes":13628},15843,"Swim Va Video","swim-va-video.jpg",805041,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002Fattachment\u002Fswim-va-video\u002F","swim-va-video","2024-11-22 10:43:31",{"thumbnail":13629,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13630,"medium-width":7953,"medium-height":12984,"medium_large":13631,"medium_large-width":7955,"medium_large-height":2377,"large":13632,"large-width":8341,"large-height":12987,"1536x1536":13633,"1536x1536-width":8344,"1536x1536-height":13075,"2048x2048":13624,"2048x2048-width":13154,"2048x2048-height":13155},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1536x864.jpg","1048530996","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Learn to Swim | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Learn to Swim | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-01-22T07:50:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"name\":\"Learn to Swim | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:43:51+00:00\",\"dateModified\":\"2025-01-22T07:50:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Learn to Swim\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13637,"robots":13638,"og_locale":8404,"og_type":8405,"og_title":13637,"og_url":13613,"og_site_name":8406,"article_publisher":548,"article_modified_time":13639,"twitter_card":8407,"twitter_site":8408,"schema":13640},"Learn to Swim | Virgin Active South Africa",{"index":8490,"follow":8399},"2025-01-22T07:50:09+00:00",{"@context":8410,"@graph":13641},[13642,13650,13655,13661],{"@type":8494,"@id":13613,"url":13613,"name":13637,"isPartOf":13643,"datePublished":13644,"dateModified":13639,"breadcrumb":13645,"inLanguage":8418,"potentialAction":13647},{"@id":8415},"2024-11-22T10:43:51+00:00",{"@id":13646},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F#breadcrumb",[13648],{"@type":8501,"target":13649},[13613],{"@type":8420,"@id":13646,"itemListElement":13651},[13652,13653,13654],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":236},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":13656,"potentialAction":13657,"inLanguage":8418},{"@id":8433},[13658],{"@type":8436,"target":13659,"query-input":13660},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":13662,"image":13663,"sameAs":13664},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":13666,"collection":13671,"about":13673,"wp:attachment":13675,"curies":13678},[13667],{"href":13668,"targetHints":13669},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15842",{"allow":13670},[8461],[13672],{"href":8642},[13674],{"href":8645},[13676],{"href":13677},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15842",[13679],{"name":8478,"href":8479,"templated":609},{"id":13681,"date":13682,"date_gmt":13682,"guid":13683,"modified":13682,"modified_gmt":13682,"slug":13685,"status":8245,"type":8250,"link":13686,"title":13687,"content":13689,"featured_media":7865,"template":6,"class_list":13690,"acf":13692,"yoast_head":13708,"yoast_head_json":13709,"_links":13737},15840,"2024-11-22T10:42:59",{"rendered":13684},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15840","demystifying-pt","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F",{"rendered":13688},"Demystifying PT",{"rendered":6,"protected":11},[13691,8250,8597,8598,8599],"post-15840",{"testimonial_role":6,"testimonial_image":13693,"vimeo_video_id":13707,"stars":11},{"ID":13694,"id":13694,"title":13695,"filename":13696,"filesize":13697,"url":13698,"link":13699,"alt":13695,"author":628,"description":13695,"caption":13695,"name":13685,"status":7942,"uploaded_to":13681,"date":13700,"modified":13700,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13154,"height":13155,"sizes":13701},15841,"Demystifying Pt","demystifying-pt.jpg",606710,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002Fattachment\u002Fdemystifying-pt\u002F","2024-11-22 10:42:52",{"thumbnail":13702,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13703,"medium-width":7953,"medium-height":12984,"medium_large":13704,"medium_large-width":7955,"medium_large-height":2377,"large":13705,"large-width":8341,"large-height":12987,"1536x1536":13706,"1536x1536-width":8344,"1536x1536-height":13075,"2048x2048":13698,"2048x2048-width":13154,"2048x2048-height":13155},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1536x864.jpg","1032270127","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Demystifying PT | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Demystifying PT | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"name\":\"Demystifying PT | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:42:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Demystifying PT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13710,"robots":13711,"og_locale":8404,"og_type":8405,"og_title":13710,"og_url":13686,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":13712},"Demystifying PT | Virgin Active South Africa",{"index":8490,"follow":8399},{"@context":8410,"@graph":13713},[13714,13722,13727,13733],{"@type":8494,"@id":13686,"url":13686,"name":13710,"isPartOf":13715,"datePublished":13716,"breadcrumb":13717,"inLanguage":8418,"potentialAction":13719},{"@id":8415},"2024-11-22T10:42:59+00:00",{"@id":13718},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F#breadcrumb",[13720],{"@type":8501,"target":13721},[13686],{"@type":8420,"@id":13718,"itemListElement":13723},[13724,13725,13726],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":13688},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":13728,"potentialAction":13729,"inLanguage":8418},{"@id":8433},[13730],{"@type":8436,"target":13731,"query-input":13732},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":13734,"image":13735,"sameAs":13736},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":13738,"collection":13743,"about":13745,"wp:attachment":13747,"curies":13750},[13739],{"href":13740,"targetHints":13741},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15840",{"allow":13742},[8461],[13744],{"href":8642},[13746],{"href":8645},[13748],{"href":13749},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15840",[13751],{"name":8478,"href":8479,"templated":609},{"id":13753,"date":13754,"date_gmt":13754,"guid":13755,"modified":13757,"modified_gmt":13757,"slug":13758,"status":8245,"type":8250,"link":13759,"title":13760,"content":13762,"featured_media":7865,"template":6,"class_list":13763,"acf":13765,"yoast_head":13781,"yoast_head_json":13782,"_links":13811},13320,"2024-07-26T13:29:18",{"rendered":13756},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13320","2024-07-26T13:35:20","join-for-more-videos","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F",{"rendered":13761},"Join Virgin Active today and get 700+ more workout videos",{"rendered":6,"protected":11},[13764,8250,8597,8598,8599],"post-13320",{"testimonial_role":13766,"testimonial_image":13767,"vimeo_video_id":6,"stars":11},"Join for more videos",{"ID":13768,"id":13768,"title":13769,"filename":13770,"filesize":13771,"url":13772,"link":13773,"alt":13769,"author":628,"description":13769,"caption":13769,"name":13774,"status":7942,"uploaded_to":13753,"date":13775,"modified":13775,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":961,"sizes":13777},13325,"Join For More02","join-for-more02.jpg",38318,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002Fattachment\u002Fjoin-for-more02\u002F","join-for-more02","2024-07-26 13:35:10",700,{"thumbnail":13778,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13779,"medium-width":7953,"medium-height":13780,"medium_large":13772,"medium_large-width":13776,"medium_large-height":961,"large":13772,"large-width":13776,"large-height":961,"1536x1536":13772,"1536x1536-width":13776,"1536x1536-height":961,"2048x2048":13772,"2048x2048-width":13776,"2048x2048-height":961},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-300x199.jpg",199,"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:35:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"name\":\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-26T13:29:18+00:00\",\"dateModified\":\"2024-07-26T13:35:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Join Virgin Active today and get 700+ more workout videos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13783,"robots":13784,"og_locale":8404,"og_type":8405,"og_title":13783,"og_url":13759,"og_site_name":8406,"article_publisher":548,"article_modified_time":13785,"twitter_card":8407,"twitter_site":8408,"schema":13786},"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa",{"index":8490,"follow":8399},"2024-07-26T13:35:20+00:00",{"@context":8410,"@graph":13787},[13788,13796,13801,13807],{"@type":8494,"@id":13759,"url":13759,"name":13783,"isPartOf":13789,"datePublished":13790,"dateModified":13785,"breadcrumb":13791,"inLanguage":8418,"potentialAction":13793},{"@id":8415},"2024-07-26T13:29:18+00:00",{"@id":13792},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F#breadcrumb",[13794],{"@type":8501,"target":13795},[13759],{"@type":8420,"@id":13792,"itemListElement":13797},[13798,13799,13800],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":13761},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":13802,"potentialAction":13803,"inLanguage":8418},{"@id":8433},[13804],{"@type":8436,"target":13805,"query-input":13806},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":13808,"image":13809,"sameAs":13810},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":13812,"collection":13817,"about":13819,"wp:attachment":13821,"curies":13824},[13813],{"href":13814,"targetHints":13815},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13320",{"allow":13816},[8461],[13818],{"href":8642},[13820],{"href":8645},[13822],{"href":13823},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13320",[13825],{"name":8478,"href":8479,"templated":609},{"id":13827,"date":13828,"date_gmt":13828,"guid":13829,"modified":13828,"modified_gmt":13828,"slug":13831,"status":8245,"type":8250,"link":13832,"title":13833,"content":13835,"featured_media":13836,"template":6,"class_list":13837,"acf":13839,"yoast_head":13859,"yoast_head_json":13860,"_links":13895},13318,"2024-07-26T13:27:46",{"rendered":13830},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13318","cycle-spirit-class","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F",{"rendered":13834},"Cycle Spirit Class",{"rendered":6,"protected":11},13319,[13838,8250,8597,8598,12969,8599],"post-13318",{"testimonial_role":13834,"testimonial_image":13840,"vimeo_video_id":13858,"stars":11},{"ID":13836,"id":13836,"title":13841,"filename":13842,"filesize":13843,"url":13844,"link":13845,"alt":13841,"author":628,"description":13841,"caption":13841,"name":13846,"status":7942,"uploaded_to":13827,"date":13847,"modified":13847,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13848,"height":13849,"sizes":13850},"Cycle Video 2","cycle-video_2.jpg",352960,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002Fattachment\u002Fcycle-video_2\u002F","cycle-video_2","2024-07-26 13:27:20",1912,1078,{"thumbnail":13851,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13852,"medium-width":7953,"medium-height":12984,"medium_large":13853,"medium_large-width":7955,"medium_large-height":2431,"large":13854,"large-width":8341,"large-height":13855,"1536x1536":13856,"1536x1536-width":8344,"1536x1536-height":13857,"2048x2048":13844,"2048x2048-width":13848,"2048x2048-height":13849},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-768x433.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1024x577.jpg",577,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1536x866.jpg",866,"798273280","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Spirit Class | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Spirit Class | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1078\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"name\":\"Cycle Spirit Class | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"datePublished\":\"2024-07-26T13:27:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"width\":1912,\"height\":1078,\"caption\":\"Cycle Video 2\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit Class\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13861,"robots":13862,"og_locale":8404,"og_type":8405,"og_title":13861,"og_url":13832,"og_site_name":8406,"article_publisher":548,"og_image":13863,"twitter_card":8407,"twitter_site":8408,"twitter_misc":13865,"schema":13866},"Cycle Spirit Class | Virgin Active South Africa",{"index":8490,"follow":8399},[13864],{"width":13848,"height":13849,"url":13844,"type":7944},{"Est. reading time":8607},{"@context":8410,"@graph":13867},[13868,13879,13880,13885,13891],{"@type":8494,"@id":13832,"url":13832,"name":13861,"isPartOf":13869,"primaryImageOfPage":13870,"image":13872,"thumbnailUrl":13844,"datePublished":13873,"breadcrumb":13874,"inLanguage":8418,"potentialAction":13876},{"@id":8415},{"@id":13871},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#primaryimage",{"@id":13871},"2024-07-26T13:27:46+00:00",{"@id":13875},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#breadcrumb",[13877],{"@type":8501,"target":13878},[13832],{"@type":8446,"inLanguage":8418,"@id":13871,"url":13844,"contentUrl":13844,"width":13848,"height":13849,"caption":13841},{"@type":8420,"@id":13875,"itemListElement":13881},[13882,13883,13884],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":13834},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":13886,"potentialAction":13887,"inLanguage":8418},{"@id":8433},[13888],{"@type":8436,"target":13889,"query-input":13890},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":13892,"image":13893,"sameAs":13894},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":13896,"collection":13901,"about":13903,"wp:featuredmedia":13905,"wp:attachment":13908,"curies":13911},[13897],{"href":13898,"targetHints":13899},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13318",{"allow":13900},[8461],[13902],{"href":8642},[13904],{"href":8645},[13906],{"embeddable":609,"href":13907},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13319",[13909],{"href":13910},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13318",[13912],{"name":8478,"href":8479,"templated":609},{"id":13914,"date":13915,"date_gmt":13915,"guid":13916,"modified":13918,"modified_gmt":13918,"slug":13919,"status":8245,"type":8250,"link":13920,"title":13921,"content":13923,"featured_media":13924,"template":6,"class_list":13925,"acf":13927,"yoast_head":13949,"yoast_head_json":13950,"_links":13986},13315,"2024-07-26T13:22:04",{"rendered":13917},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13315","2024-07-26T13:23:45","cycle-exercise-with-kels","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F",{"rendered":13922},"Cycle exercise with Kels",{"rendered":6,"protected":11},13311,[13926,8250,8597,8598,12969,8599],"post-13315",{"testimonial_role":13928,"testimonial_image":13929,"vimeo_video_id":13948,"stars":11},"Kels",{"ID":13924,"id":13924,"title":13930,"filename":13931,"filesize":13932,"url":13933,"link":13934,"alt":13930,"author":628,"description":13930,"caption":13930,"name":13935,"status":7942,"uploaded_to":13936,"date":13937,"modified":13937,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13848,"height":13938,"sizes":13939},"Cycle Video 1","cycle-video_1.jpg",141074,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=13311","cycle-video_1",13306,"2024-07-26 13:12:11",1073,{"thumbnail":13940,"thumbnail-width":7951,"thumbnail-height":7951,"medium":13941,"medium-width":7953,"medium-height":13942,"medium_large":13943,"medium_large-width":7955,"medium_large-height":2487,"large":13944,"large-width":8341,"large-height":13945,"1536x1536":13946,"1536x1536-width":8344,"1536x1536-height":13947,"2048x2048":13933,"2048x2048-width":13848,"2048x2048-height":13938},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-300x168.jpg",168,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-768x431.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1024x575.jpg",575,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1536x862.jpg",862,"677025120","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle exercise with Kels | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle exercise with Kels | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:23:45+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1073\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"name\":\"Cycle exercise with Kels | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"datePublished\":\"2024-07-26T13:22:04+00:00\",\"dateModified\":\"2024-07-26T13:23:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"width\":1912,\"height\":1073,\"caption\":\"Cycle Video 1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle exercise with Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13951,"robots":13952,"og_locale":8404,"og_type":8405,"og_title":13951,"og_url":13920,"og_site_name":8406,"article_publisher":548,"article_modified_time":13953,"og_image":13954,"twitter_card":8407,"twitter_site":8408,"twitter_misc":13956,"schema":13957},"Cycle exercise with Kels | Virgin Active South Africa",{"index":8490,"follow":8399},"2024-07-26T13:23:45+00:00",[13955],{"width":13848,"height":13938,"url":13933,"type":7944},{"Est. reading time":8607},{"@context":8410,"@graph":13958},[13959,13970,13971,13976,13982],{"@type":8494,"@id":13920,"url":13920,"name":13951,"isPartOf":13960,"primaryImageOfPage":13961,"image":13963,"thumbnailUrl":13933,"datePublished":13964,"dateModified":13953,"breadcrumb":13965,"inLanguage":8418,"potentialAction":13967},{"@id":8415},{"@id":13962},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#primaryimage",{"@id":13962},"2024-07-26T13:22:04+00:00",{"@id":13966},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#breadcrumb",[13968],{"@type":8501,"target":13969},[13920],{"@type":8446,"inLanguage":8418,"@id":13962,"url":13933,"contentUrl":13933,"width":13848,"height":13938,"caption":13930},{"@type":8420,"@id":13966,"itemListElement":13972},[13973,13974,13975],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":13922},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":13977,"potentialAction":13978,"inLanguage":8418},{"@id":8433},[13979],{"@type":8436,"target":13980,"query-input":13981},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":13983,"image":13984,"sameAs":13985},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":13987,"collection":13992,"about":13994,"wp:featuredmedia":13996,"wp:attachment":13999,"curies":14002},[13988],{"href":13989,"targetHints":13990},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13315",{"allow":13991},[8461],[13993],{"href":8642},[13995],{"href":8645},[13997],{"embeddable":609,"href":13998},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13311",[14000],{"href":14001},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13315",[14003],{"name":8478,"href":8479,"templated":609},{"id":14005,"date":14006,"date_gmt":14006,"guid":14007,"modified":14006,"modified_gmt":14006,"slug":14009,"status":8245,"type":8250,"link":14010,"title":14011,"content":14013,"featured_media":7865,"template":6,"class_list":14014,"acf":14016,"yoast_head":14035,"yoast_head_json":14036,"_links":14064},13073,"2024-07-11T13:42:18",{"rendered":14008},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13073","samkelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F",{"rendered":14012},"Samkelo",{"rendered":6,"protected":11},[14015,8250,8597,8598,8599],"post-13073",{"testimonial_role":14017,"testimonial_image":14018,"vimeo_video_id":14034,"stars":11},"GRID Instructor",{"ID":14019,"id":14019,"title":14020,"filename":14021,"filesize":14022,"url":14023,"link":14024,"alt":14020,"author":628,"description":14020,"caption":14020,"name":14025,"status":7942,"uploaded_to":14005,"date":14026,"modified":14026,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":14027,"height":14028,"sizes":14029},13074,"Virgin Active Instructor 3","Virgin-Active-Instructor-3.jpg",88264,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002Fattachment\u002Fvirgin-active-instructor-3\u002F","virgin-active-instructor-3","2024-07-11 13:42:00",1139,641,{"thumbnail":14030,"thumbnail-width":7951,"thumbnail-height":7951,"medium":14031,"medium-width":7953,"medium-height":12984,"medium_large":14032,"medium_large-width":7955,"medium_large-height":2377,"large":14033,"large-width":8341,"large-height":12987,"1536x1536":14023,"1536x1536-width":14027,"1536x1536-height":14028,"2048x2048":14023,"2048x2048-width":14027,"2048x2048-height":14028},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-1024x576.jpg","631694324","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Samkelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Samkelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"name\":\"Samkelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:42:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Samkelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14037,"robots":14038,"og_locale":8404,"og_type":8405,"og_title":14037,"og_url":14010,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":14039},"Samkelo | Virgin Active South Africa",{"index":8490,"follow":8399},{"@context":8410,"@graph":14040},[14041,14049,14054,14060],{"@type":8494,"@id":14010,"url":14010,"name":14037,"isPartOf":14042,"datePublished":14043,"breadcrumb":14044,"inLanguage":8418,"potentialAction":14046},{"@id":8415},"2024-07-11T13:42:18+00:00",{"@id":14045},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F#breadcrumb",[14047],{"@type":8501,"target":14048},[14010],{"@type":8420,"@id":14045,"itemListElement":14050},[14051,14052,14053],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":14012},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":14055,"potentialAction":14056,"inLanguage":8418},{"@id":8433},[14057],{"@type":8436,"target":14058,"query-input":14059},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":14061,"image":14062,"sameAs":14063},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":14065,"collection":14070,"about":14072,"wp:attachment":14074,"curies":14077},[14066],{"href":14067,"targetHints":14068},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13073",{"allow":14069},[8461],[14071],{"href":8642},[14073],{"href":8645},[14075],{"href":14076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13073",[14078],{"name":8478,"href":8479,"templated":609},{"id":14080,"date":14081,"date_gmt":14081,"guid":14082,"modified":14084,"modified_gmt":14084,"slug":14085,"status":8245,"type":8250,"link":14086,"title":14087,"content":14089,"featured_media":7865,"template":6,"class_list":14090,"acf":14092,"yoast_head":14109,"yoast_head_json":14110,"_links":14139},13069,"2024-07-11T13:26:32",{"rendered":14083},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13069","2024-07-11T13:42:25","lucas-mthenjane","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F",{"rendered":14088},"Lucas",{"rendered":6,"protected":11},[14091,8250,8597,8598,8599],"post-13069",{"testimonial_role":14093,"testimonial_image":14094,"vimeo_video_id":14108,"stars":11},"Pilates Instructor",{"ID":14095,"id":14095,"title":14096,"filename":14097,"filesize":14098,"url":14099,"link":14100,"alt":14096,"author":628,"description":14096,"caption":14096,"name":14101,"status":7942,"uploaded_to":14080,"date":14102,"modified":14102,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":14027,"height":14028,"sizes":14103},13070,"Virgin Active Instructor 2","Virgin-Active-Instructor-2.jpg",74048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002Fattachment\u002Fvirgin-active-instructor-2\u002F","virgin-active-instructor-2","2024-07-11 13:26:26",{"thumbnail":14104,"thumbnail-width":7951,"thumbnail-height":7951,"medium":14105,"medium-width":7953,"medium-height":12984,"medium_large":14106,"medium_large-width":7955,"medium_large-height":2377,"large":14107,"large-width":8341,"large-height":12987,"1536x1536":14099,"1536x1536-width":14027,"1536x1536-height":14028,"2048x2048":14099,"2048x2048-width":14027,"2048x2048-height":14028},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-1024x576.jpg","631693937","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lucas | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lucas | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:25+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"name\":\"Lucas | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:26:32+00:00\",\"dateModified\":\"2024-07-11T13:42:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lucas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14111,"robots":14112,"og_locale":8404,"og_type":8405,"og_title":14111,"og_url":14086,"og_site_name":8406,"article_publisher":548,"article_modified_time":14113,"twitter_card":8407,"twitter_site":8408,"schema":14114},"Lucas | Virgin Active South Africa",{"index":8490,"follow":8399},"2024-07-11T13:42:25+00:00",{"@context":8410,"@graph":14115},[14116,14124,14129,14135],{"@type":8494,"@id":14086,"url":14086,"name":14111,"isPartOf":14117,"datePublished":14118,"dateModified":14113,"breadcrumb":14119,"inLanguage":8418,"potentialAction":14121},{"@id":8415},"2024-07-11T13:26:32+00:00",{"@id":14120},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F#breadcrumb",[14122],{"@type":8501,"target":14123},[14086],{"@type":8420,"@id":14120,"itemListElement":14125},[14126,14127,14128],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":14088},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":14130,"potentialAction":14131,"inLanguage":8418},{"@id":8433},[14132],{"@type":8436,"target":14133,"query-input":14134},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":14136,"image":14137,"sameAs":14138},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":14140,"collection":14145,"about":14147,"wp:attachment":14149,"curies":14152},[14141],{"href":14142,"targetHints":14143},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13069",{"allow":14144},[8461],[14146],{"href":8642},[14148],{"href":8645},[14150],{"href":14151},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13069",[14153],{"name":8478,"href":8479,"templated":609},{"id":14155,"date":14156,"date_gmt":14156,"guid":14157,"modified":14159,"modified_gmt":14159,"slug":14160,"status":8245,"type":8250,"link":14161,"title":14162,"content":14164,"featured_media":7865,"template":6,"class_list":14165,"acf":14167,"yoast_head":14184,"yoast_head_json":14185,"_links":14214},13066,"2024-07-11T13:15:25",{"rendered":14158},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13066","2024-07-11T13:42:39","kelly-smith","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F",{"rendered":14163},"Kelly",{"rendered":6,"protected":11},[14166,8250,8597,8598,8599],"post-13066",{"testimonial_role":14168,"testimonial_image":14169,"vimeo_video_id":14183,"stars":11},"Step Instructor",{"ID":14170,"id":14170,"title":14171,"filename":14172,"filesize":14173,"url":14174,"link":14175,"alt":14171,"author":628,"description":14171,"caption":14171,"name":14176,"status":7942,"uploaded_to":14155,"date":14177,"modified":14177,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":14027,"height":14028,"sizes":14178},13067,"Virgin Active Instructor","Virgin-Active-Instructor.jpg",85007,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002Fattachment\u002Fvirgin-active-instructor\u002F","virgin-active-instructor","2024-07-11 13:13:45",{"thumbnail":14179,"thumbnail-width":7951,"thumbnail-height":7951,"medium":14180,"medium-width":7953,"medium-height":12984,"medium_large":14181,"medium_large-width":7955,"medium_large-height":2377,"large":14182,"large-width":8341,"large-height":12987,"1536x1536":14174,"1536x1536-width":14027,"1536x1536-height":14028,"2048x2048":14174,"2048x2048-width":14027,"2048x2048-height":14028},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-1024x576.jpg","631693648","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kelly | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kelly | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:39+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"name\":\"Kelly | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:15:25+00:00\",\"dateModified\":\"2024-07-11T13:42:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kelly\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14186,"robots":14187,"og_locale":8404,"og_type":8405,"og_title":14186,"og_url":14161,"og_site_name":8406,"article_publisher":548,"article_modified_time":14188,"twitter_card":8407,"twitter_site":8408,"schema":14189},"Kelly | Virgin Active South Africa",{"index":8490,"follow":8399},"2024-07-11T13:42:39+00:00",{"@context":8410,"@graph":14190},[14191,14199,14204,14210],{"@type":8494,"@id":14161,"url":14161,"name":14186,"isPartOf":14192,"datePublished":14193,"dateModified":14188,"breadcrumb":14194,"inLanguage":8418,"potentialAction":14196},{"@id":8415},"2024-07-11T13:15:25+00:00",{"@id":14195},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F#breadcrumb",[14197],{"@type":8501,"target":14198},[14161],{"@type":8420,"@id":14195,"itemListElement":14200},[14201,14202,14203],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":14163},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":14205,"potentialAction":14206,"inLanguage":8418},{"@id":8433},[14207],{"@type":8436,"target":14208,"query-input":14209},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":14211,"image":14212,"sameAs":14213},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":14215,"collection":14220,"about":14222,"wp:attachment":14224,"curies":14227},[14216],{"href":14217,"targetHints":14218},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13066",{"allow":14219},[8461],[14221],{"href":8642},[14223],{"href":8645},[14225],{"href":14226},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13066",[14228],{"name":8478,"href":8479,"templated":609},{"id":14230,"date":14231,"date_gmt":14231,"guid":14232,"modified":14234,"modified_gmt":14234,"slug":7868,"status":8245,"type":8250,"link":14235,"title":14236,"content":14237,"featured_media":14238,"template":6,"class_list":14239,"acf":14241,"yoast_head":14257,"yoast_head_json":14258,"_links":14293},11992,"2024-05-16T10:37:36",{"rendered":14233},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11992","2024-05-16T11:13:55","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F",{"rendered":260},{"rendered":6,"protected":11},11996,[14240,8250,8597,8598,12969,8599],"post-11992",{"testimonial_role":6,"testimonial_image":14242,"vimeo_video_id":14256,"stars":11},{"ID":14238,"id":14238,"title":14243,"filename":14244,"filesize":14245,"url":14246,"link":14247,"alt":14243,"author":628,"description":14243,"caption":14243,"name":14248,"status":7942,"uploaded_to":14230,"date":14249,"modified":14249,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13154,"height":13155,"sizes":14250},"Boxing Virgin Active Thumbnail","Boxing-Virgin-Active-Thumbnail.jpg",77141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002Fattachment\u002Fboxing-virgin-active-thumbnail\u002F","boxing-virgin-active-thumbnail","2024-05-16 11:13:23",{"thumbnail":14251,"thumbnail-width":7951,"thumbnail-height":7951,"medium":14252,"medium-width":7953,"medium-height":12984,"medium_large":14253,"medium_large-width":7955,"medium_large-height":2377,"large":14254,"large-width":8341,"large-height":12987,"1536x1536":14255,"1536x1536-width":8344,"1536x1536-height":13075,"2048x2048":14246,"2048x2048-width":13154,"2048x2048-height":13155},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1536x864.jpg","850510641","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T11:13:55+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"name\":\"Boxing | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:37:36+00:00\",\"dateModified\":\"2024-05-16T11:13:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Virgin Active Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14259,"robots":14260,"og_locale":8404,"og_type":8405,"og_title":14259,"og_url":14235,"og_site_name":8406,"article_publisher":548,"article_modified_time":14261,"og_image":14262,"twitter_card":8407,"twitter_site":8408,"schema":14264},"Boxing | Virgin Active South Africa",{"index":8490,"follow":8399},"2024-05-16T11:13:55+00:00",[14263],{"width":13154,"height":13155,"url":14246,"type":7944},{"@context":8410,"@graph":14265},[14266,14277,14278,14283,14289],{"@type":8494,"@id":14235,"url":14235,"name":14259,"isPartOf":14267,"primaryImageOfPage":14268,"image":14270,"thumbnailUrl":14246,"datePublished":14271,"dateModified":14261,"breadcrumb":14272,"inLanguage":8418,"potentialAction":14274},{"@id":8415},{"@id":14269},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#primaryimage",{"@id":14269},"2024-05-16T10:37:36+00:00",{"@id":14273},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#breadcrumb",[14275],{"@type":8501,"target":14276},[14235],{"@type":8446,"inLanguage":8418,"@id":14269,"url":14246,"contentUrl":14246,"width":13154,"height":13155,"caption":14243},{"@type":8420,"@id":14273,"itemListElement":14279},[14280,14281,14282],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":260},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":14284,"potentialAction":14285,"inLanguage":8418},{"@id":8433},[14286],{"@type":8436,"target":14287,"query-input":14288},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":14290,"image":14291,"sameAs":14292},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":14294,"collection":14299,"about":14301,"wp:featuredmedia":14303,"wp:attachment":14306,"curies":14309},[14295],{"href":14296,"targetHints":14297},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11992",{"allow":14298},[8461],[14300],{"href":8642},[14302],{"href":8645},[14304],{"embeddable":609,"href":14305},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11996",[14307],{"href":14308},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11992",[14310],{"name":8478,"href":8479,"templated":609},{"id":14312,"date":14313,"date_gmt":14313,"guid":14314,"modified":14316,"modified_gmt":14316,"slug":14317,"status":8245,"type":8250,"link":14318,"title":14319,"content":14320,"featured_media":14321,"template":6,"class_list":14322,"acf":14324,"yoast_head":14340,"yoast_head_json":14341,"_links":14377},11989,"2024-05-16T10:30:56",{"rendered":14315},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11989","2024-05-16T10:54:15","punch","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F",{"rendered":1250},{"rendered":6,"protected":11},11993,[14323,8250,8597,8598,12969,8599],"post-11989",{"testimonial_role":6,"testimonial_image":14325,"vimeo_video_id":14339,"stars":11},{"ID":14321,"id":14321,"title":14326,"filename":14327,"filesize":14328,"url":14329,"link":14330,"alt":14326,"author":628,"description":14326,"caption":14326,"name":14331,"status":7942,"uploaded_to":14312,"date":14332,"modified":14332,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13154,"height":13155,"sizes":14333},"Boxing Punch Thumbnail","Boxing-Punch-Thumbnail.jpg",110731,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002Fattachment\u002Fboxing-punch-thumbnail\u002F","boxing-punch-thumbnail","2024-05-16 10:54:04",{"thumbnail":14334,"thumbnail-width":7951,"thumbnail-height":7951,"medium":14335,"medium-width":7953,"medium-height":12984,"medium_large":14336,"medium_large-width":7955,"medium_large-height":2377,"large":14337,"large-width":8341,"large-height":12987,"1536x1536":14338,"1536x1536-width":8344,"1536x1536-height":13075,"2048x2048":14329,"2048x2048-width":13154,"2048x2048-height":13155},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1536x864.jpg","792139245","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:54:15+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"name\":\"Punch | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:30:56+00:00\",\"dateModified\":\"2024-05-16T10:54:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Punch Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14342,"robots":14343,"og_locale":8404,"og_type":8405,"og_title":14342,"og_url":14318,"og_site_name":8406,"article_publisher":548,"article_modified_time":14344,"og_image":14345,"twitter_card":8407,"twitter_site":8408,"twitter_misc":14347,"schema":14348},"Punch | Virgin Active South Africa",{"index":8490,"follow":8399},"2024-05-16T10:54:15+00:00",[14346],{"width":13154,"height":13155,"url":14329,"type":7944},{"Est. reading time":8607},{"@context":8410,"@graph":14349},[14350,14361,14362,14367,14373],{"@type":8494,"@id":14318,"url":14318,"name":14342,"isPartOf":14351,"primaryImageOfPage":14352,"image":14354,"thumbnailUrl":14329,"datePublished":14355,"dateModified":14344,"breadcrumb":14356,"inLanguage":8418,"potentialAction":14358},{"@id":8415},{"@id":14353},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#primaryimage",{"@id":14353},"2024-05-16T10:30:56+00:00",{"@id":14357},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#breadcrumb",[14359],{"@type":8501,"target":14360},[14318],{"@type":8446,"inLanguage":8418,"@id":14353,"url":14329,"contentUrl":14329,"width":13154,"height":13155,"caption":14326},{"@type":8420,"@id":14357,"itemListElement":14363},[14364,14365,14366],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":1250},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":14368,"potentialAction":14369,"inLanguage":8418},{"@id":8433},[14370],{"@type":8436,"target":14371,"query-input":14372},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":14374,"image":14375,"sameAs":14376},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":14378,"collection":14383,"about":14385,"wp:featuredmedia":14387,"wp:attachment":14390,"curies":14393},[14379],{"href":14380,"targetHints":14381},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11989",{"allow":14382},[8461],[14384],{"href":8642},[14386],{"href":8645},[14388],{"embeddable":609,"href":14389},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11993",[14391],{"href":14392},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11989",[14394],{"name":8478,"href":8479,"templated":609},{"id":14396,"date":14397,"date_gmt":14397,"guid":14398,"modified":14400,"modified_gmt":14400,"slug":14401,"status":8245,"type":8250,"link":14402,"title":14403,"content":14404,"featured_media":14405,"template":6,"class_list":14406,"acf":14408,"yoast_head":14425,"yoast_head_json":14426,"_links":14463},11988,"2024-05-16T10:30:21",{"rendered":14399},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11988","2024-05-16T10:57:35","rumble","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F",{"rendered":946},{"rendered":6,"protected":11},11995,[14407,8250,8597,8598,12969,8599],"post-11988",{"testimonial_role":6,"testimonial_image":14409,"vimeo_video_id":14424,"stars":11},{"ID":14410,"id":14410,"title":14411,"filename":14412,"filesize":14413,"url":14414,"link":14415,"alt":14411,"author":628,"description":14411,"caption":14411,"name":14416,"status":7942,"uploaded_to":14396,"date":14417,"modified":14417,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13154,"height":13155,"sizes":14418},11994,"Boxing Rumble Thumbnail","Boxing-Rumble-Thumbnail.jpg",110390,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002Fattachment\u002Fboxing-rumble-thumbnail\u002F","boxing-rumble-thumbnail","2024-05-16 10:57:17",{"thumbnail":14419,"thumbnail-width":7951,"thumbnail-height":7951,"medium":14420,"medium-width":7953,"medium-height":12984,"medium_large":14421,"medium_large-width":7955,"medium_large-height":2377,"large":14422,"large-width":8341,"large-height":12987,"1536x1536":14423,"1536x1536-width":8344,"1536x1536-height":13075,"2048x2048":14414,"2048x2048-width":13154,"2048x2048-height":13155},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1536x864.jpg","792139389","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:57:35+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"name\":\"Rumble | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"datePublished\":\"2024-05-16T10:30:21+00:00\",\"dateModified\":\"2024-05-16T10:57:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Rumble Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14427,"robots":14428,"og_locale":8404,"og_type":8405,"og_title":14427,"og_url":14402,"og_site_name":8406,"article_publisher":548,"article_modified_time":14429,"og_image":14430,"twitter_card":8407,"twitter_site":8408,"twitter_misc":14433,"schema":14434},"Rumble | Virgin Active South Africa",{"index":8490,"follow":8399},"2024-05-16T10:57:35+00:00",[14431],{"width":13154,"height":13155,"url":14432,"type":7944},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg",{"Est. reading time":8607},{"@context":8410,"@graph":14435},[14436,14447,14448,14453,14459],{"@type":8494,"@id":14402,"url":14402,"name":14427,"isPartOf":14437,"primaryImageOfPage":14438,"image":14440,"thumbnailUrl":14432,"datePublished":14441,"dateModified":14429,"breadcrumb":14442,"inLanguage":8418,"potentialAction":14444},{"@id":8415},{"@id":14439},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#primaryimage",{"@id":14439},"2024-05-16T10:30:21+00:00",{"@id":14443},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#breadcrumb",[14445],{"@type":8501,"target":14446},[14402],{"@type":8446,"inLanguage":8418,"@id":14439,"url":14432,"contentUrl":14432,"width":13154,"height":13155,"caption":14411},{"@type":8420,"@id":14443,"itemListElement":14449},[14450,14451,14452],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":946},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":14454,"potentialAction":14455,"inLanguage":8418},{"@id":8433},[14456],{"@type":8436,"target":14457,"query-input":14458},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":14460,"image":14461,"sameAs":14462},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":14464,"collection":14469,"about":14471,"wp:featuredmedia":14473,"wp:attachment":14476,"curies":14479},[14465],{"href":14466,"targetHints":14467},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11988",{"allow":14468},[8461],[14470],{"href":8642},[14472],{"href":8645},[14474],{"embeddable":609,"href":14475},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11995",[14477],{"href":14478},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11988",[14480],{"name":8478,"href":8479,"templated":609},{"id":14482,"date":14483,"date_gmt":14483,"guid":14484,"modified":14483,"modified_gmt":14483,"slug":14486,"status":8245,"type":8250,"link":14487,"title":14488,"content":14490,"featured_media":7865,"template":6,"class_list":14492,"acf":14494,"yoast_head":14495,"yoast_head_json":14496,"_links":14525},10781,"2024-02-27T09:33:13",{"rendered":14485},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10781","bongi","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F",{"rendered":14489},"Bongi",{"rendered":14491,"protected":11},"\u003Cp>My fitness club, my other home😘😘💪just can’t do without.\u003C\u002Fp>\n",[14493,8250,8597,8598,8599],"post-10781",{"testimonial_role":8181,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bongi | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bongi | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness club, my other home😘😘💪just can’t do without.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"name\":\"Bongi | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:33:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bongi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14497,"robots":14498,"og_locale":8404,"og_type":8405,"og_title":14497,"og_description":14499,"og_url":14487,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":14500},"Bongi | Virgin Active South Africa",{"index":8490,"follow":8399},"My fitness club, my other home😘😘💪just can’t do without.",{"@context":8410,"@graph":14501},[14502,14510,14515,14521],{"@type":8494,"@id":14487,"url":14487,"name":14497,"isPartOf":14503,"datePublished":14504,"breadcrumb":14505,"inLanguage":8418,"potentialAction":14507},{"@id":8415},"2024-02-27T09:33:13+00:00",{"@id":14506},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F#breadcrumb",[14508],{"@type":8501,"target":14509},[14487],{"@type":8420,"@id":14506,"itemListElement":14511},[14512,14513,14514],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":14489},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":14516,"potentialAction":14517,"inLanguage":8418},{"@id":8433},[14518],{"@type":8436,"target":14519,"query-input":14520},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":14522,"image":14523,"sameAs":14524},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":14526,"collection":14531,"about":14533,"wp:attachment":14535,"curies":14538},[14527],{"href":14528,"targetHints":14529},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10781",{"allow":14530},[8461],[14532],{"href":8642},[14534],{"href":8645},[14536],{"href":14537},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10781",[14539],{"name":8478,"href":8479,"templated":609},{"id":14541,"date":14542,"date_gmt":14542,"guid":14543,"modified":14542,"modified_gmt":14542,"slug":14545,"status":8245,"type":8250,"link":14546,"title":14547,"content":14549,"featured_media":7865,"template":6,"class_list":14551,"acf":14553,"yoast_head":14554,"yoast_head_json":14555,"_links":14584},10780,"2024-02-27T09:30:30",{"rendered":14544},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10780","trinette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F",{"rendered":14548},"Trinette",{"rendered":14550,"protected":11},"\u003Cp>One and only gym.\u003C\u002Fp>\n",[14552,8250,8597,8598,8599],"post-10780",{"testimonial_role":4350,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trinette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trinette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"One and only gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"name\":\"Trinette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:30:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trinette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14556,"robots":14557,"og_locale":8404,"og_type":8405,"og_title":14556,"og_description":14558,"og_url":14546,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":14559},"Trinette | Virgin Active South Africa",{"index":8490,"follow":8399},"One and only gym.",{"@context":8410,"@graph":14560},[14561,14569,14574,14580],{"@type":8494,"@id":14546,"url":14546,"name":14556,"isPartOf":14562,"datePublished":14563,"breadcrumb":14564,"inLanguage":8418,"potentialAction":14566},{"@id":8415},"2024-02-27T09:30:30+00:00",{"@id":14565},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F#breadcrumb",[14567],{"@type":8501,"target":14568},[14546],{"@type":8420,"@id":14565,"itemListElement":14570},[14571,14572,14573],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":14548},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":14575,"potentialAction":14576,"inLanguage":8418},{"@id":8433},[14577],{"@type":8436,"target":14578,"query-input":14579},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":14581,"image":14582,"sameAs":14583},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":14585,"collection":14590,"about":14592,"wp:attachment":14594,"curies":14597},[14586],{"href":14587,"targetHints":14588},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10780",{"allow":14589},[8461],[14591],{"href":8642},[14593],{"href":8645},[14595],{"href":14596},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10780",[14598],{"name":8478,"href":8479,"templated":609},{"id":14600,"date":14601,"date_gmt":14601,"guid":14602,"modified":14601,"modified_gmt":14601,"slug":14604,"status":8245,"type":8250,"link":14605,"title":14606,"content":14608,"featured_media":7865,"template":6,"class_list":14610,"acf":14612,"yoast_head":14613,"yoast_head_json":14614,"_links":14643},10779,"2024-02-27T09:25:46",{"rendered":14603},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10779","itulmeleng","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F",{"rendered":14607},"Itulmeleng",{"rendered":14609,"protected":11},"\u003Cp>Healthy place that I don’t want to miss.\u003C\u002Fp>\n",[14611,8250,8597,8598,8599],"post-10779",{"testimonial_role":4238,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Itulmeleng | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Itulmeleng | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"name\":\"Itulmeleng | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:25:46+00:00\",\"description\":\"Healthy place that I don't want to miss.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Itulmeleng\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14615,"description":14616,"robots":14617,"og_locale":8404,"og_type":8405,"og_title":14615,"og_description":14616,"og_url":14605,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":14618},"Itulmeleng | Virgin Active South Africa","Healthy place that I don't want to miss.",{"index":8490,"follow":8399},{"@context":8410,"@graph":14619},[14620,14628,14633,14639],{"@type":8494,"@id":14605,"url":14605,"name":14615,"isPartOf":14621,"datePublished":14622,"description":14616,"breadcrumb":14623,"inLanguage":8418,"potentialAction":14625},{"@id":8415},"2024-02-27T09:25:46+00:00",{"@id":14624},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F#breadcrumb",[14626],{"@type":8501,"target":14627},[14605],{"@type":8420,"@id":14624,"itemListElement":14629},[14630,14631,14632],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":14607},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":14634,"potentialAction":14635,"inLanguage":8418},{"@id":8433},[14636],{"@type":8436,"target":14637,"query-input":14638},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":14640,"image":14641,"sameAs":14642},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":14644,"collection":14649,"about":14651,"wp:attachment":14653,"curies":14656},[14645],{"href":14646,"targetHints":14647},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10779",{"allow":14648},[8461],[14650],{"href":8642},[14652],{"href":8645},[14654],{"href":14655},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10779",[14657],{"name":8478,"href":8479,"templated":609},{"id":14659,"date":14660,"date_gmt":14660,"guid":14661,"modified":14663,"modified_gmt":14663,"slug":14664,"status":8245,"type":8250,"link":14665,"title":14666,"content":14668,"featured_media":7865,"template":6,"class_list":14670,"acf":14672,"yoast_head":14674,"yoast_head_json":14675,"_links":14706},10772,"2024-02-27T08:41:20",{"rendered":14662},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10772","2025-08-27T07:18:24","thabiso","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F",{"rendered":14667},"Thabiso",{"rendered":14669,"protected":11},"\u003Cp>Home is where the heart is and this place is really home.\u003C\u002Fp>\n",[14671,8250,8597,8598,8599],"post-10772",{"testimonial_role":14673,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Jabulani","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thabiso | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thabiso | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-08-27T07:18:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"name\":\"Thabiso | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:41:20+00:00\",\"dateModified\":\"2025-08-27T07:18:24+00:00\",\"description\":\"HOME IS WHERE THE HEART IS and this place is really home\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thabiso\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14676,"description":14677,"robots":14678,"og_locale":8404,"og_type":8405,"og_title":14676,"og_description":14677,"og_url":14665,"og_site_name":8406,"article_publisher":548,"article_modified_time":14679,"twitter_card":8407,"twitter_site":8408,"twitter_misc":14680,"schema":14681},"Thabiso | Virgin Active South Africa","HOME IS WHERE THE HEART IS and this place is really home",{"index":8490,"follow":8399},"2025-08-27T07:18:24+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":14682},[14683,14691,14696,14702],{"@type":8494,"@id":14665,"url":14665,"name":14676,"isPartOf":14684,"datePublished":14685,"dateModified":14679,"description":14677,"breadcrumb":14686,"inLanguage":8418,"potentialAction":14688},{"@id":8415},"2024-02-27T08:41:20+00:00",{"@id":14687},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F#breadcrumb",[14689],{"@type":8501,"target":14690},[14665],{"@type":8420,"@id":14687,"itemListElement":14692},[14693,14694,14695],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":14667},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":14697,"potentialAction":14698,"inLanguage":8418},{"@id":8433},[14699],{"@type":8436,"target":14700,"query-input":14701},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":14703,"image":14704,"sameAs":14705},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":14707,"collection":14712,"about":14714,"wp:attachment":14716,"curies":14719},[14708],{"href":14709,"targetHints":14710},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10772",{"allow":14711},[8461],[14713],{"href":8642},[14715],{"href":8645},[14717],{"href":14718},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10772",[14720],{"name":8478,"href":8479,"templated":609},{"id":14722,"date":14723,"date_gmt":14723,"guid":14724,"modified":14726,"modified_gmt":14726,"slug":14727,"status":8245,"type":8250,"link":14728,"title":14729,"content":14731,"featured_media":7865,"template":6,"class_list":14733,"acf":14735,"yoast_head":14736,"yoast_head_json":14737,"_links":14768},10771,"2024-02-27T08:40:53",{"rendered":14725},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10771","2024-02-27T08:52:22","shanice","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F",{"rendered":14730},"Lusanda",{"rendered":14732,"protected":11},"\u003Cp>Beyoncé of the gyms!\u003C\u002Fp>\n",[14734,8250,8597,8598,8599],"post-10771",{"testimonial_role":6680,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lusanda | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lusanda | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:52:22+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"name\":\"Lusanda | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:53+00:00\",\"dateModified\":\"2024-02-27T08:52:22+00:00\",\"description\":\"All I can say if you Join. All you need to do is The Grid.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lusanda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14738,"description":14739,"robots":14740,"og_locale":8404,"og_type":8405,"og_title":14738,"og_description":14739,"og_url":14728,"og_site_name":8406,"article_publisher":548,"article_modified_time":14741,"twitter_card":8407,"twitter_site":8408,"twitter_misc":14742,"schema":14743},"Lusanda | Virgin Active South Africa","All I can say if you Join. All you need to do is The Grid.",{"index":8490,"follow":8399},"2024-02-27T08:52:22+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":14744},[14745,14753,14758,14764],{"@type":8494,"@id":14728,"url":14728,"name":14738,"isPartOf":14746,"datePublished":14747,"dateModified":14741,"description":14739,"breadcrumb":14748,"inLanguage":8418,"potentialAction":14750},{"@id":8415},"2024-02-27T08:40:53+00:00",{"@id":14749},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F#breadcrumb",[14751],{"@type":8501,"target":14752},[14728],{"@type":8420,"@id":14749,"itemListElement":14754},[14755,14756,14757],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":14730},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":14759,"potentialAction":14760,"inLanguage":8418},{"@id":8433},[14761],{"@type":8436,"target":14762,"query-input":14763},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":14765,"image":14766,"sameAs":14767},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":14769,"collection":14774,"about":14776,"wp:attachment":14778,"curies":14781},[14770],{"href":14771,"targetHints":14772},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10771",{"allow":14773},[8461],[14775],{"href":8642},[14777],{"href":8645},[14779],{"href":14780},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10771",[14782],{"name":8478,"href":8479,"templated":609},{"id":14784,"date":14785,"date_gmt":14785,"guid":14786,"modified":14788,"modified_gmt":14788,"slug":14789,"status":8245,"type":8250,"link":14790,"title":14791,"content":14793,"featured_media":7865,"template":6,"class_list":14795,"acf":14797,"yoast_head":14799,"yoast_head_json":14800,"_links":14831},10769,"2024-02-27T08:40:28",{"rendered":14787},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10769","2024-02-27T09:19:56","siphesihle","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F",{"rendered":14792},"Siphesihle",{"rendered":14794,"protected":11},"\u003Cp>Wow they got all equipment u need to build up your body 👌\u003C\u002Fp>\n",[14796,8250,8597,8598,8599],"post-10769",{"testimonial_role":14798,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Soweto","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Siphesihle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Siphesihle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:19:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"name\":\"Siphesihle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:28+00:00\",\"dateModified\":\"2024-02-27T09:19:56+00:00\",\"description\":\"Wow they got all equipment u need to build up your body 👌\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Siphesihle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14801,"description":14802,"robots":14803,"og_locale":8404,"og_type":8405,"og_title":14801,"og_description":14802,"og_url":14790,"og_site_name":8406,"article_publisher":548,"article_modified_time":14804,"twitter_card":8407,"twitter_site":8408,"twitter_misc":14805,"schema":14806},"Siphesihle | Virgin Active South Africa","Wow they got all equipment u need to build up your body 👌",{"index":8490,"follow":8399},"2024-02-27T09:19:56+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":14807},[14808,14816,14821,14827],{"@type":8494,"@id":14790,"url":14790,"name":14801,"isPartOf":14809,"datePublished":14810,"dateModified":14804,"description":14802,"breadcrumb":14811,"inLanguage":8418,"potentialAction":14813},{"@id":8415},"2024-02-27T08:40:28+00:00",{"@id":14812},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F#breadcrumb",[14814],{"@type":8501,"target":14815},[14790],{"@type":8420,"@id":14812,"itemListElement":14817},[14818,14819,14820],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":14792},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":14822,"potentialAction":14823,"inLanguage":8418},{"@id":8433},[14824],{"@type":8436,"target":14825,"query-input":14826},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":14828,"image":14829,"sameAs":14830},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":14832,"collection":14837,"about":14839,"wp:attachment":14841,"curies":14844},[14833],{"href":14834,"targetHints":14835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10769",{"allow":14836},[8461],[14838],{"href":8642},[14840],{"href":8645},[14842],{"href":14843},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10769",[14845],{"name":8478,"href":8479,"templated":609},{"id":14847,"date":14848,"date_gmt":14848,"guid":14849,"modified":14851,"modified_gmt":14851,"slug":14852,"status":8245,"type":8250,"link":14853,"title":14854,"content":14855,"featured_media":7865,"template":6,"class_list":14857,"acf":14859,"yoast_head":14860,"yoast_head_json":14861,"_links":14892},10768,"2024-02-27T08:40:00",{"rendered":14850},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10768","2024-02-27T09:10:32","lord-rian","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F",{"rendered":4350},{"rendered":14856,"protected":11},"\u003Cp>My home away from home\u003C\u002Fp>\n",[14858,8250,8597,8598,8599],"post-10768",{"testimonial_role":3903,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:10:32+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"name\":\"George | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:00+00:00\",\"dateModified\":\"2024-02-27T09:10:32+00:00\",\"description\":\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14862,"description":14863,"robots":14864,"og_locale":8404,"og_type":8405,"og_title":14862,"og_description":14863,"og_url":14853,"og_site_name":8406,"article_publisher":548,"article_modified_time":14865,"twitter_card":8407,"twitter_site":8408,"twitter_misc":14866,"schema":14867},"George | Virgin Active South Africa","Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa",{"index":8490,"follow":8399},"2024-02-27T09:10:32+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":14868},[14869,14877,14882,14888],{"@type":8494,"@id":14853,"url":14853,"name":14862,"isPartOf":14870,"datePublished":14871,"dateModified":14865,"description":14863,"breadcrumb":14872,"inLanguage":8418,"potentialAction":14874},{"@id":8415},"2024-02-27T08:40:00+00:00",{"@id":14873},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F#breadcrumb",[14875],{"@type":8501,"target":14876},[14853],{"@type":8420,"@id":14873,"itemListElement":14878},[14879,14880,14881],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":4350},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":14883,"potentialAction":14884,"inLanguage":8418},{"@id":8433},[14885],{"@type":8436,"target":14886,"query-input":14887},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":14889,"image":14890,"sameAs":14891},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":14893,"collection":14898,"about":14900,"wp:attachment":14902,"curies":14905},[14894],{"href":14895,"targetHints":14896},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10768",{"allow":14897},[8461],[14899],{"href":8642},[14901],{"href":8645},[14903],{"href":14904},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10768",[14906],{"name":8478,"href":8479,"templated":609},{"id":14908,"date":14909,"date_gmt":14909,"guid":14910,"modified":14912,"modified_gmt":14912,"slug":14913,"status":8245,"type":8250,"link":14914,"title":14915,"content":14917,"featured_media":7865,"template":6,"class_list":14919,"acf":14921,"yoast_head":14923,"yoast_head_json":14924,"_links":14955},10767,"2024-02-27T08:39:33",{"rendered":14911},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10767","2024-02-27T09:05:46","nissa","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F",{"rendered":14916},"Nissa",{"rendered":14918,"protected":11},"\u003Cp>My happy place. So much entertainment for your body. Nice vibe.\u003C\u002Fp>\n",[14920,8250,8597,8598,8599],"post-10767",{"testimonial_role":14922,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"uMhlanga","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nissa | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nissa | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:05:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"name\":\"Nissa | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:39:33+00:00\",\"dateModified\":\"2024-02-27T09:05:46+00:00\",\"description\":\"My happy place. So much entertainment for your body. Nice vibe\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nissa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14925,"description":14926,"robots":14927,"og_locale":8404,"og_type":8405,"og_title":14925,"og_description":14926,"og_url":14914,"og_site_name":8406,"article_publisher":548,"article_modified_time":14928,"twitter_card":8407,"twitter_site":8408,"twitter_misc":14929,"schema":14930},"Nissa | Virgin Active South Africa","My happy place. So much entertainment for your body. Nice vibe",{"index":8490,"follow":8399},"2024-02-27T09:05:46+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":14931},[14932,14940,14945,14951],{"@type":8494,"@id":14914,"url":14914,"name":14925,"isPartOf":14933,"datePublished":14934,"dateModified":14928,"description":14926,"breadcrumb":14935,"inLanguage":8418,"potentialAction":14937},{"@id":8415},"2024-02-27T08:39:33+00:00",{"@id":14936},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F#breadcrumb",[14938],{"@type":8501,"target":14939},[14914],{"@type":8420,"@id":14936,"itemListElement":14941},[14942,14943,14944],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":14916},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":14946,"potentialAction":14947,"inLanguage":8418},{"@id":8433},[14948],{"@type":8436,"target":14949,"query-input":14950},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":14952,"image":14953,"sameAs":14954},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":14956,"collection":14961,"about":14963,"wp:attachment":14965,"curies":14968},[14957],{"href":14958,"targetHints":14959},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10767",{"allow":14960},[8461],[14962],{"href":8642},[14964],{"href":8645},[14966],{"href":14967},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10767",[14969],{"name":8478,"href":8479,"templated":609},{"id":14971,"date":14972,"date_gmt":14972,"guid":14973,"modified":14975,"modified_gmt":14975,"slug":14976,"status":8245,"type":8250,"link":14977,"title":14978,"content":14980,"featured_media":7865,"template":6,"class_list":14982,"acf":14984,"yoast_head":14986,"yoast_head_json":14987,"_links":15018},10766,"2024-02-27T08:38:59",{"rendered":14974},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10766","2024-02-27T08:59:04","gerrard","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F",{"rendered":14979},"Tanya",{"rendered":14981,"protected":11},"\u003Cp>More like family fun then a Gym. I always feel welcome.\u003C\u002Fp>\n",[14983,8250,8597,8598,8599],"post-10766",{"testimonial_role":14985,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Nelspruit","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tanya | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tanya | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:59:04+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"name\":\"Tanya | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:59+00:00\",\"dateModified\":\"2024-02-27T08:59:04+00:00\",\"description\":\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tanya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14988,"description":14989,"robots":14990,"og_locale":8404,"og_type":8405,"og_title":14988,"og_description":14989,"og_url":14977,"og_site_name":8406,"article_publisher":548,"article_modified_time":14991,"twitter_card":8407,"twitter_site":8408,"twitter_misc":14992,"schema":14993},"Tanya | Virgin Active South Africa","Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.",{"index":8490,"follow":8399},"2024-02-27T08:59:04+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":14994},[14995,15003,15008,15014],{"@type":8494,"@id":14977,"url":14977,"name":14988,"isPartOf":14996,"datePublished":14997,"dateModified":14991,"description":14989,"breadcrumb":14998,"inLanguage":8418,"potentialAction":15000},{"@id":8415},"2024-02-27T08:38:59+00:00",{"@id":14999},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F#breadcrumb",[15001],{"@type":8501,"target":15002},[14977],{"@type":8420,"@id":14999,"itemListElement":15004},[15005,15006,15007],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":14979},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":15009,"potentialAction":15010,"inLanguage":8418},{"@id":8433},[15011],{"@type":8436,"target":15012,"query-input":15013},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":15015,"image":15016,"sameAs":15017},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":15019,"collection":15024,"about":15026,"wp:attachment":15028,"curies":15031},[15020],{"href":15021,"targetHints":15022},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10766",{"allow":15023},[8461],[15025],{"href":8642},[15027],{"href":8645},[15029],{"href":15030},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10766",[15032],{"name":8478,"href":8479,"templated":609},{"id":15034,"date":15035,"date_gmt":15035,"guid":15036,"modified":15038,"modified_gmt":15038,"slug":15039,"status":8245,"type":8250,"link":15040,"title":15041,"content":15043,"featured_media":7865,"template":6,"class_list":15045,"acf":15047,"yoast_head":15048,"yoast_head_json":15049,"_links":15080},10765,"2024-02-27T08:38:06",{"rendered":15037},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10765","2025-05-07T04:28:08","wayne","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F",{"rendered":15042},"Wayne",{"rendered":15044,"protected":11},"\u003Cp>A place for your mind & body. A workspace. A play space.\u003C\u002Fp>\n",[15046,8250,8597,8598,8599],"post-10765",{"testimonial_role":8093,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Wayne | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Wayne | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-07T04:28:08+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"name\":\"Wayne | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:06+00:00\",\"dateModified\":\"2025-05-07T04:28:08+00:00\",\"description\":\"A place for your mind & body. A workspace. A play space.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Wayne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15050,"description":15051,"robots":15052,"og_locale":8404,"og_type":8405,"og_title":15050,"og_description":15051,"og_url":15040,"og_site_name":8406,"article_publisher":548,"article_modified_time":15053,"twitter_card":8407,"twitter_site":8408,"twitter_misc":15054,"schema":15055},"Wayne | Virgin Active South Africa","A place for your mind & body. A workspace. A play space.",{"index":8490,"follow":8399},"2025-05-07T04:28:08+00:00",{"Est. reading time":8607},{"@context":8410,"@graph":15056},[15057,15065,15070,15076],{"@type":8494,"@id":15040,"url":15040,"name":15050,"isPartOf":15058,"datePublished":15059,"dateModified":15053,"description":15051,"breadcrumb":15060,"inLanguage":8418,"potentialAction":15062},{"@id":8415},"2024-02-27T08:38:06+00:00",{"@id":15061},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F#breadcrumb",[15063],{"@type":8501,"target":15064},[15040],{"@type":8420,"@id":15061,"itemListElement":15066},[15067,15068,15069],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8238,"item":8622},{"@type":8423,"position":8302,"name":15042},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":15071,"potentialAction":15072,"inLanguage":8418},{"@id":8433},[15073],{"@type":8436,"target":15074,"query-input":15075},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":15077,"image":15078,"sameAs":15079},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":15081,"collection":15086,"about":15088,"wp:attachment":15090,"curies":15093},[15082],{"href":15083,"targetHints":15084},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10765",{"allow":15085},[8461],[15087],{"href":8642},[15089],{"href":8645},[15091],{"href":15092},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10765",[15094],{"name":8478,"href":8479,"templated":609},{"ip":15096},"13.222.174.80",[15098,15476,15809],{"id":15099,"date":15100,"date_gmt":15100,"guid":15101,"modified":15103,"modified_gmt":15103,"slug":15104,"status":8245,"type":15105,"link":15106,"title":15107,"content":15109,"excerpt":15111,"author":15113,"featured_media":15114,"comment_status":8246,"ping_status":8246,"sticky":11,"template":6,"format":15115,"meta":15116,"categories":15117,"tags":15119,"class_list":15121,"acf":15127,"yoast_head":15170,"yoast_head_json":15171,"_links":15226,"_embedded":15265},17755,"2025-04-22T09:14:42",{"rendered":15102},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17755","2025-04-22T12:00:37","the-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving","post","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F",{"rendered":15108},"The guide for raising happy, healthy kids is about thriving, not just surviving",{"rendered":15110,"protected":11},"\u003Cp>The guide for raising happy, healthy kids is about thriving, not just surviving\u003C\u002Fp>\n",{"rendered":15112,"protected":11},"\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially. \u003C\u002Fp>\n",25,17758,"standard",{"_acf_changed":11,"footnotes":6},[15118],29,[15120],33,[15122,15105,15123,8598,15124,12969,8599,15125,15126],"post-17755","type-post","format-standard","category-kids","tag-kids",{"read_time":635,"featured_image_mobile":15128,"featured_image_desktop":15147,"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"blog_blocks":15166},{"ID":15129,"id":15129,"title":623,"filename":15130,"filesize":15131,"url":15132,"link":15133,"alt":623,"author":6941,"description":623,"caption":623,"name":15134,"status":7942,"uploaded_to":15099,"date":15135,"modified":15135,"menu_order":7865,"mime_type":15136,"type":7945,"subtype":15137,"icon":7947,"width":8357,"height":15138,"sizes":15139},17756,"1.png",1729821,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-9\u002F","1-9","2025-04-22 09:11:26","image\u002Fpng","png",1504,{"thumbnail":15140,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15141,"medium-width":15142,"medium-height":7953,"medium_large":15143,"medium_large-width":7955,"medium_large-height":15144,"large":15145,"large-width":15146,"large-height":8341,"1536x1536":15132,"1536x1536-width":8357,"1536x1536-height":15138,"2048x2048":15132,"2048x2048-width":8357,"2048x2048-height":15138},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-171x300.png",171,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-768x1349.png",1349,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-583x1024.png",583,{"ID":15148,"id":15148,"title":623,"filename":15149,"filesize":15150,"url":15151,"link":15152,"alt":623,"author":6941,"description":623,"caption":623,"name":15153,"status":7942,"uploaded_to":15099,"date":15154,"modified":15154,"menu_order":7865,"mime_type":15136,"type":7945,"subtype":15137,"icon":7947,"width":15155,"height":15156,"sizes":15157},17757,"1-1.png",1856048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-10\u002F","1-10","2025-04-22 09:12:08",1728,1041,{"thumbnail":15158,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15159,"medium-width":7953,"medium-height":15160,"medium_large":15161,"medium_large-width":7955,"medium_large-height":899,"large":15162,"large-width":8341,"large-height":15163,"1536x1536":15164,"1536x1536-width":8344,"1536x1536-height":15165,"2048x2048":15151,"2048x2048-width":15155,"2048x2048-height":15156},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-300x181.png",181,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-768x463.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1024x617.png",617,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1536x925.png",925,[15167],{"acf_fc_layout":15168,"content":15169},"content_block","\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially.\u003C\u002Fp>\n\u003Cp>Professor Eileen Africa, wellness expert and kid-whisperer for children’s wellbeing, reminds us that wellness isn’t a one-size-fits-all approach – it’s a layered, ongoing process that helps kids grow into well-rounded, individuals. So, how do we nurture wellness without turning into exhausted, overcommitted parents?\u003C\u002Fp>\n\u003Cp>“Wellness is all about healthy habits – not just the occasional carrot stick or one-off yoga session, but an approach that helps kids feel good in their bodies and minds every day. Think of it as little daily actions that build resilience, confidence, and overall wellbeing,” explains Professor Africa.\u003C\u002Fp>\n\u003Cp>Here’s a quick look at the six dimensions of wellness that help kids grow into happy, balanced humans:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cstrong>Emotional wellness:\u003C\u002Fstrong> Life throws curveballs (meltdowns over the wrong colour cup, anyone?), but emotional wellness helps kids build resilience and self-worth. Supporting them through challenges, validating their feelings, and teaching stress-management techniques (like deep breaths instead of dramatic floor flops) make a world of difference.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Cognitive wellness:\u003C\u002Fstrong> From learning to ride a bike to acing math problems, kids thrive when they’re given opportunities to grow their minds. Encouraging curiosity, critical thinking, and a love of learning helps them build confidence in their abilities.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Social wellness:\u003C\u002Fstrong> Ever noticed how friendships can teach kids more life lessons than a classroom? Professor Africa says, “Social wellness is about building meaningful connections, learning empathy, and managing relationships in a healthy way. Whether it’s teamwork in soccer or navigating playground negotiations, social skills shape kids for life.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Spiritual wellness:\u003C\u002Fstrong> No, this doesn’t mean enrolling them in daily meditation – spiritual wellness is about helping kids develop their sense of purpose, inner peace, and values. Whether that’s through gratitude, mindfulness, or cultural traditions, it gives them grounding in an often-chaotic world.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Physical wellness:\u003C\u002Fstrong> Movement matters! Keeping kids active – not just through formal sports, but everyday fun like biking, swimming, or dancing around the living room – helps them stay healthy, manage stress, and boost confidence. “Regular physical activity isn’t just about fitness; it impacts mental and emotional wellness too.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Environmental wellness:\u003C\u002Fstrong> A clean, safe, and stimulating environment supports kids’ growth. Teaching them small sustainability habits – like recycling, spending time in nature, or reducing plastic use – helps shape their awareness and appreciation of the world around them.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>Professor Africa highlights that a balanced diet and regular physical activity are key pillars of children’s wellbeing. Proper nutrition fuels their energy, supports brain function, and even enhances academic performance (yes, good food can help with those homework blues). And getting kids moving every day – whether through structured sports or spontaneous play – has massive benefits for their physical, mental, and social health.\u003C\u002Fp>\n\u003Cp>Remember, there’s no such thing as perfect parenting. If your child is mostly thriving, navigating their emotional GPS, and getting their wiggles out (with a side of broccoli and the occasional tantrum), you’re on the right track.\u003C\u002Fp>\n\u003Cp>“Parents play a huge role in shaping wellness not by being perfect, but by offering guidance, encouragement, and support. Positive reinforcement, a strong parent-child relationship, and creating a safe space for kids to explore their interests all go a long way in helping them grow into resilient, well-adjusted individuals.\u003C\u002Fp>\n\u003Cp>“Start small. Encourage wellness in ways that fit your family, whether that’s more time outdoors, family dinners, or simple conversations about feelings. Thriving > surviving, every time.”\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Guide | How To Raise Happy Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Guide | How To Raise Happy Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-04-22T09:14:42+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-04-22T12:00:37+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fpng\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"wordCount\":26,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"name\":\"Guide | How To Raise Happy Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"description\":\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"width\":1200,\"height\":675,\"caption\":\"1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15172,"description":15173,"robots":15174,"canonical":15106,"og_locale":8404,"og_type":8405,"og_title":15172,"og_description":15173,"og_url":15106,"og_site_name":8406,"article_publisher":548,"article_published_time":15175,"article_modified_time":15176,"og_image":15177,"author":8406,"twitter_card":8407,"twitter_creator":8408,"twitter_site":8408,"twitter_misc":15182,"schema":15183},"Guide | How To Raise Happy Children | Virgin Active","Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"2025-04-22T09:14:42+00:00","2025-04-22T12:00:37+00:00",[15178],{"width":15179,"height":15180,"url":15181,"type":15136},1200,675,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png",{"Written by":8406,"Est. reading time":8607},{"@context":8410,"@graph":15184},[15185,15197,15206,15207,15211,15217,15221],{"@type":15186,"@id":15187,"isPartOf":15188,"author":15189,"headline":15108,"datePublished":15175,"dateModified":15176,"mainEntityOfPage":15191,"wordCount":8313,"publisher":15192,"image":15193,"thumbnailUrl":15181,"keywords":15195,"articleSection":15196,"inLanguage":8418},"Article","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#article",{"@id":15106},{"name":8406,"@id":15190},"https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Fperson\u002Fcdfbd71a2482fe91d32ef39894264c5c",{"@id":15106},{"@id":8433},{"@id":15194},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#primaryimage",[179],[179],{"@type":8494,"@id":15106,"url":15106,"name":15172,"isPartOf":15198,"primaryImageOfPage":15199,"image":15200,"thumbnailUrl":15181,"datePublished":15175,"dateModified":15176,"description":15173,"breadcrumb":15201,"inLanguage":8418,"potentialAction":15203},{"@id":8415},{"@id":15194},{"@id":15194},{"@id":15202},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#breadcrumb",[15204],{"@type":8501,"target":15205},[15106],{"@type":8446,"inLanguage":8418,"@id":15194,"url":15181,"contentUrl":15181,"width":15179,"height":15180,"caption":623},{"@type":8420,"@id":15202,"itemListElement":15208},[15209,15210],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":15108},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":15212,"potentialAction":15213,"inLanguage":8418},{"@id":8433},[15214],{"@type":8436,"target":15215,"query-input":15216},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":15218,"image":15219,"sameAs":15220},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"@type":15222,"@id":15190,"name":8406,"image":15223,"url":15225},"Person",{"@type":8446,"inLanguage":8418,"@id":15224,"url":15224,"contentUrl":15224,"caption":8406},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F",{"self":15227,"collection":15232,"about":15235,"author":15238,"replies":15241,"version-history":15244,"predecessor-version":15247,"wp:featuredmedia":15251,"wp:attachment":15254,"wp:term":15257,"curies":15263},[15228],{"href":15229,"targetHints":15230},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755",{"allow":15231},[8461],[15233],{"href":15234},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts",[15236],{"href":15237},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fpost",[15239],{"embeddable":609,"href":15240},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F25",[15242],{"embeddable":609,"href":15243},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17755",[15245],{"count":8424,"href":15246},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions",[15248],{"id":15249,"href":15250},17759,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions\u002F17759",[15252],{"embeddable":609,"href":15253},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17758",[15255],{"href":15256},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17755",[15258,15260],{"taxonomy":8316,"embeddable":609,"href":15259},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17755",{"taxonomy":15261,"embeddable":609,"href":15262},"post_tag","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17755",[15264],{"name":8478,"href":8479,"templated":609},{"author":15266,"wp:featuredmedia":15317,"wp:term":15371},[15267],{"id":15113,"name":8406,"url":6,"description":6,"link":15225,"slug":15268,"avatar_urls":15269,"yoast_head":15272,"yoast_head_json":15273,"acf":15308,"_links":15309},"beate-malan",{"24":15270,"48":15271,"96":15224},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=24&d=mm&r=g","https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=48&d=mm&r=g","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active South Africa, Author at Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"profile\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active South Africa, Author at Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"name\":\"Virgin Active South Africa, Author at Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Archives for Virgin Active South Africa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15274,"robots":15275,"og_locale":8404,"og_type":15276,"og_title":15274,"og_url":15225,"og_site_name":8406,"og_image":15277,"twitter_card":8407,"twitter_site":8408,"schema":15280},"Virgin Active South Africa, Author at Virgin Active South Africa",{"index":8490,"follow":8399},"profile",[15278],{"url":15279,"type":6,"width":6,"height":6},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g",{"@context":8410,"@graph":15281},[15282,15290,15295,15301,15305],{"@type":15283,"@id":15225,"url":15225,"name":15274,"isPartOf":15284,"breadcrumb":15285,"inLanguage":8418,"potentialAction":15287},"ProfilePage",{"@id":8415},{"@id":15286},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F#breadcrumb",[15288],{"@type":8501,"target":15289},[15225],{"@type":8420,"@id":15286,"itemListElement":15291},[15292,15293],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":15294},"Archives for Virgin Active South Africa",{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":15296,"potentialAction":15297,"inLanguage":8418},{"@id":8433},[15298],{"@type":8436,"target":15299,"query-input":15300},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":15302,"image":15303,"sameAs":15304},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"@type":15222,"@id":15190,"name":8406,"image":15306,"mainEntityOfPage":15307},{"@type":8446,"inLanguage":8418,"@id":15224,"url":15224,"contentUrl":15224,"caption":8406},{"@id":15225},[],{"self":15310,"collection":15314},[15311],{"href":15240,"targetHints":15312},{"allow":15313},[8461],[15315],{"href":15316},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers",[15318],{"id":15114,"date":15319,"slug":15320,"type":15321,"link":15322,"title":15323,"author":15113,"featured_media":7865,"acf":15324,"caption":15325,"alt_text":623,"media_type":7945,"mime_type":15136,"media_details":15327,"source_url":15181,"_links":15351},"2025-04-22T09:12:50","1-11","attachment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-11\u002F",{"rendered":623},[],{"rendered":15326},"\u003Cp>1\u003C\u002Fp>\n",{"width":15179,"height":15180,"file":15328,"filesize":15329,"sizes":15330,"image_meta":15349},"2025\u002F04\u002F1-2.png",905529,{"medium":15331,"large":15335,"thumbnail":15339,"medium_large":15343,"full":15347},{"file":15332,"width":7953,"height":12984,"filesize":15333,"mime_type":15136,"source_url":15334},"1-2-300x169.png",58872,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-300x169.png",{"file":15336,"width":8341,"height":12987,"filesize":15337,"mime_type":15136,"source_url":15338},"1-2-1024x576.png",611034,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-1024x576.png",{"file":15340,"width":7951,"height":7951,"filesize":15341,"mime_type":15136,"source_url":15342},"1-2-150x150.png",33857,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-150x150.png",{"file":15344,"width":7955,"height":2377,"filesize":15345,"mime_type":15136,"source_url":15346},"1-2-768x432.png",353789,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-768x432.png",{"file":15348,"width":15179,"height":15180,"mime_type":15136,"source_url":15181},"1-2.png",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15350},[],{"self":15352,"collection":15356,"about":15359,"author":15362,"replies":15364,"wp:attached-to":15367,"curies":15369},[15353],{"href":15253,"targetHints":15354},{"allow":15355},[8461],[15357],{"href":15358},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia",[15360],{"href":15361},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fattachment",[15363],{"embeddable":609,"href":15240},[15365],{"embeddable":609,"href":15366},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17758",[15368],{"embeddable":609,"post_type":15105,"id":15099,"href":15229},[15370],{"name":8478,"href":8479,"templated":609},[15372,15429],[15373],{"id":15118,"link":15374,"name":179,"slug":15375,"taxonomy":8316,"yoast_head":15376,"yoast_head_json":15377,"acf":15402,"_links":15412},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fcategory\u002Fkids\u002F","kids","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fcategory\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15378,"description":15379,"robots":15380,"canonical":15381,"og_locale":8404,"og_type":8405,"og_title":15378,"og_description":15379,"og_url":15381,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":15382},"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids","Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids",{"@context":8410,"@graph":15383},[15384,15388,15392,15398],{"@type":8413,"@id":15374,"url":15381,"name":15378,"isPartOf":15385,"description":15379,"breadcrumb":15386,"inLanguage":8418},{"@id":8415},{"@id":15387},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids#breadcrumb",{"@type":8420,"@id":15387,"itemListElement":15389},[15390,15391],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":179},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":15393,"potentialAction":15394,"inLanguage":8418},{"@id":8433},[15395],{"@type":8436,"target":15396,"query-input":15397},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":15399,"image":15400,"sameAs":15401},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15403},[15404,15408,15410],{"acf_fc_layout":15405,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15406,"background_image_desktop":15407,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"page_banner","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va.jpg",{"acf_fc_layout":15409},"blog_filter",{"acf_fc_layout":15411},"blog_category_landing_list",{"self":15413,"collection":15418,"about":15421,"wp:post_type":15424,"curies":15427},[15414],{"href":15415,"targetHints":15416},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories\u002F29",{"allow":15417},[8461],[15419],{"href":15420},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories",[15422],{"href":15423},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fcategory",[15425],{"href":15426},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?categories=29",[15428],{"name":8478,"href":8479,"templated":609},[15430],{"id":15120,"link":15431,"name":179,"slug":15375,"taxonomy":15261,"yoast_head":15432,"yoast_head_json":15433,"acf":15455,"_links":15459},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftag\u002Fkids\u002F","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kids Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kids Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftag\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Kids Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15434,"robots":15435,"canonical":15381,"og_locale":8404,"og_type":8405,"og_title":15434,"og_url":15381,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":15436},"Kids Archives | Virgin Active South Africa",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":15437},[15438,15441,15445,15451],{"@type":8413,"@id":15431,"url":15381,"name":15434,"isPartOf":15439,"breadcrumb":15440,"inLanguage":8418},{"@id":8415},{"@id":15387},{"@type":8420,"@id":15387,"itemListElement":15442},[15443,15444],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":179},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":15446,"potentialAction":15447,"inLanguage":8418},{"@id":8433},[15448],{"@type":8436,"target":15449,"query-input":15450},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":15452,"image":15453,"sameAs":15454},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15456},[15457],{"acf_fc_layout":15405,"compact_mode":11,"icon":15458,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15406,"background_image_desktop":15407,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F02\u002FLogo.svg",{"self":15460,"collection":15465,"about":15468,"wp:post_type":15471,"curies":15474},[15461],{"href":15462,"targetHints":15463},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags\u002F33",{"allow":15464},[8461],[15466],{"href":15467},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags",[15469],{"href":15470},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fpost_tag",[15472],{"href":15473},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?tags=33",[15475],{"name":8478,"href":8479,"templated":609},{"id":15477,"date":15478,"date_gmt":15478,"guid":15479,"modified":15481,"modified_gmt":15481,"slug":15482,"status":8245,"type":15105,"link":15483,"title":15484,"content":15486,"excerpt":15487,"author":15113,"featured_media":15489,"comment_status":8246,"ping_status":8246,"sticky":11,"template":6,"format":15115,"meta":15490,"categories":15491,"tags":15492,"class_list":15493,"acf":15495,"yoast_head":15548,"yoast_head_json":15549,"_links":15598,"_embedded":15634},17303,"2025-03-05T07:22:32",{"rendered":15480},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17303","2025-03-24T07:52:43","club-v-the-ultimate-me-time","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F",{"rendered":15485},"Club-V: The Ultimate Me Time",{"rendered":6,"protected":11},{"rendered":15488,"protected":11},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work. That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby.\u003C\u002Fp>\n",17311,{"_acf_changed":11,"footnotes":6},[15118],[15120],[15494,15105,15123,8598,15124,12969,8599,15125,15126],"post-17303",{"read_time":632,"featured_image_mobile":15496,"featured_image_desktop":15510,"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":609,"blog_blocks":15528},{"ID":15497,"id":15497,"title":15498,"filename":15499,"filesize":15500,"url":15501,"link":15502,"alt":15498,"author":628,"description":15498,"caption":15498,"name":15503,"status":7942,"uploaded_to":15477,"date":15504,"modified":15504,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8357,"height":15138,"sizes":15505},17309,"Virgin Active Club V Ultimate Me Time M","Virgin-Active-Club-V-Ultimate-Me-Time-m.jpg",169732,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-m\u002F","virgin-active-club-v-ultimate-me-time-m","2025-03-05 09:37:41",{"thumbnail":15506,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15507,"medium-width":15142,"medium-height":7953,"medium_large":15508,"medium_large-width":7955,"medium_large-height":15144,"large":15509,"large-width":15146,"large-height":8341,"1536x1536":15501,"1536x1536-width":8357,"1536x1536-height":15138,"2048x2048":15501,"2048x2048-width":8357,"2048x2048-height":15138},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-171x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-768x1349.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-583x1024.jpg",{"ID":15511,"id":15511,"title":15512,"filename":15513,"filesize":15514,"url":15515,"link":15516,"alt":15512,"author":628,"description":15512,"caption":15512,"name":15517,"status":7942,"uploaded_to":15477,"date":15518,"modified":15518,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15155,"height":15519,"sizes":15520},17310,"Virgin Active Club V Ultimate Me Time","Virgin-Active-Club-V-Ultimate-Me-Time.jpg",236981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time\u002F","virgin-active-club-v-ultimate-me-time","2025-03-05 09:37:56",720,{"thumbnail":15521,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15522,"medium-width":7953,"medium-height":15523,"medium_large":15524,"medium_large-width":7955,"medium_large-height":740,"large":15525,"large-width":8341,"large-height":2738,"1536x1536":15526,"1536x1536-width":8344,"1536x1536-height":15527,"2048x2048":15515,"2048x2048-width":15155,"2048x2048-height":15519},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-300x125.jpg",125,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-768x320.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1024x427.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1536x640.jpg",640,[15529,15531,15533,15535,15537,15539],{"acf_fc_layout":15168,"content":15530},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work.\u003C\u002Fp>\n\u003Cp>That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby. I didn’t realise just how vital it would be in our daily routine until we tried it. Having 2 hours a day to hit the gym, join a class, grab a coffee, or get some work done at the co-working stations at Kauai or Nü, feels like winning the mom lottery. It’s the perfect balance of taking care of myself while knowing that my baby is in great hands.\u003C\u002Fp>\n",{"acf_fc_layout":15168,"content":15532},"\u003Cp>We started going to Club-V when Bobby was just 8 weeks old. My husband and I would get in a quick workout and then fetch our little one from the safe, nurturing care of the club’s amazing staff. It became part of our daily rhythm – one that we all looked forward to. The best part? I knew Bobby was in the hands of trained professionals who were genuinely invested in his well-being. That peace of mind alone made all the difference.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F1-1.png\" alt=\"1\" \u002F>\u003C\u002Fp>\n\u003Cp>As Bobby grew older, Club-V continued to offer the perfect environment for his development. It provided him with opportunities to be stimulated and socialised in ways that I couldn’t always replicate at home. Watching him interact with the other babies and form those early social bonds made me realise how much value Club-V added to his life. It gave him the chance to explore, play, and grow, while I was able to take a step back and recharge.\u003C\u002Fp>\n",{"acf_fc_layout":15168,"content":15534},"\u003Cp>Besides being a personal chef to a boss baby, a maid, a human jungle gym, I am also a photographer. Which means I need dedicated, uninterrupted time to focus on my editing. The co-working stations in the club are the perfect balance between comfort and productivity, providing a space where you can relax while getting serious work done – and as someone who spends a lot of time in front of my laptop, it’s the ideal environment to get creative without distractions.\u003C\u002Fp>\n",{"acf_fc_layout":15168,"content":15536},"\u003Cp>In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable. It’s not just a space for moms to get a break – it’s a community where both mom and baby can thrive. The support from the staff, the stimulating environment for Bobby, and the opportunity for me to pursue my passions and work have made all the difference in maintaining my sense of balance and well-being.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F2.png\" alt=\"2\" \u002F>\u003C\u002Fp>\n",{"acf_fc_layout":15168,"content":15538},"\u003Cp>I’m grateful for the space it provides for both of us, and it has truly become a part of our daily routine that I wouldn’t trade for anything.\u003C\u002Fp>\n\u003Cp>Written by Lara Bryson.\u003C\u002Fp>\n\u003Cstyle>\nmedia only screen and (min-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    border-radius: 5px;\u003Cbr \u002F>    text-align: center !important;\u003Cbr \u002F>    position: relative;\u003Cbr \u002F>    vertical-align: middle;\u003Cbr \u002F>    padding: 0px 202px;\u003Cbr \u002F>}}\u003Cbr \u002F>media only screen and (max-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    padding: 0px;\u003Cbr \u002F>}}\u003C\u002Fstyle>\n",{"acf_fc_layout":8193,"use_from_post":15540,"width":8195,"theme":8196,"image":11,"title":15541,"description":15542,"buttons":15543},17324,"Sign up to Club-V","Pay no joining fees, plus a free swim assessment.",[15544],{"button":15545,"mobile_button_label":15546,"button_text_color":7887,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":15546,"url":15547,"target":6},"Find out more","https:\u002F\u002Fvirg.in\u002F3Pk1G6V","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Club-V: The Ultimate Me Time | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Club-V: The Ultimate Me Time | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-03-05T07:22:32+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-03-24T07:52:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"Club-V: The Ultimate Me Time\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"wordCount\":5,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"name\":\"Club-V: The Ultimate Me Time | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"description\":\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Virgin Active Club V Ultimate Me Time\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Club-V: The Ultimate Me Time\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15550,"description":15551,"robots":15552,"canonical":15483,"og_locale":8404,"og_type":8405,"og_title":15550,"og_description":15551,"og_url":15483,"og_site_name":8406,"article_publisher":548,"article_published_time":15553,"article_modified_time":15554,"og_image":15555,"author":8406,"twitter_card":8407,"twitter_creator":8408,"twitter_site":8408,"twitter_misc":15558,"schema":15559},"Club-V: The Ultimate Me Time | Virgin Active South Africa","In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"2025-03-05T07:22:32+00:00","2025-03-24T07:52:43+00:00",[15556],{"width":15179,"height":15180,"url":15557,"type":7944},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"Written by":8406,"Est. reading time":8607},{"@context":8410,"@graph":15560},[15561,15572,15581,15582,15586,15592,15596],{"@type":15186,"@id":15562,"isPartOf":15563,"author":15564,"headline":15485,"datePublished":15553,"dateModified":15554,"mainEntityOfPage":15565,"wordCount":15566,"publisher":15567,"image":15568,"thumbnailUrl":15557,"keywords":15570,"articleSection":15571,"inLanguage":8418},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#article",{"@id":15483},{"name":8406,"@id":15190},{"@id":15483},5,{"@id":8433},{"@id":15569},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#primaryimage",[179],[179],{"@type":8494,"@id":15483,"url":15483,"name":15550,"isPartOf":15573,"primaryImageOfPage":15574,"image":15575,"thumbnailUrl":15557,"datePublished":15553,"dateModified":15554,"description":15551,"breadcrumb":15576,"inLanguage":8418,"potentialAction":15578},{"@id":8415},{"@id":15569},{"@id":15569},{"@id":15577},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#breadcrumb",[15579],{"@type":8501,"target":15580},[15483],{"@type":8446,"inLanguage":8418,"@id":15569,"url":15557,"contentUrl":15557,"width":15179,"height":15180,"caption":15512},{"@type":8420,"@id":15577,"itemListElement":15583},[15584,15585],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":15485},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":15587,"potentialAction":15588,"inLanguage":8418},{"@id":8433},[15589],{"@type":8436,"target":15590,"query-input":15591},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":15593,"image":15594,"sameAs":15595},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"@type":15222,"@id":15190,"name":8406,"image":15597,"url":15225},{"@type":8446,"inLanguage":8418,"@id":15224,"url":15224,"contentUrl":15224,"caption":8406},{"self":15599,"collection":15604,"about":15606,"author":15608,"replies":15610,"version-history":15613,"predecessor-version":15617,"wp:featuredmedia":15621,"wp:attachment":15624,"wp:term":15627,"curies":15632},[15600],{"href":15601,"targetHints":15602},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303",{"allow":15603},[8461],[15605],{"href":15234},[15607],{"href":15237},[15609],{"embeddable":609,"href":15240},[15611],{"embeddable":609,"href":15612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17303",[15614],{"count":15615,"href":15616},16,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions",[15618],{"id":15619,"href":15620},17426,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions\u002F17426",[15622],{"embeddable":609,"href":15623},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17311",[15625],{"href":15626},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17303",[15628,15630],{"taxonomy":8316,"embeddable":609,"href":15629},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17303",{"taxonomy":15261,"embeddable":609,"href":15631},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17303",[15633],{"name":8478,"href":8479,"templated":609},{"author":15635,"wp:featuredmedia":15675,"wp:term":15728},[15636],{"id":15113,"name":8406,"url":6,"description":6,"link":15225,"slug":15268,"avatar_urls":15637,"yoast_head":15272,"yoast_head_json":15638,"acf":15667,"_links":15668},{"24":15270,"48":15271,"96":15224},{"title":15274,"robots":15639,"og_locale":8404,"og_type":15276,"og_title":15274,"og_url":15225,"og_site_name":8406,"og_image":15640,"twitter_card":8407,"twitter_site":8408,"schema":15642},{"index":8490,"follow":8399},[15641],{"url":15279,"type":6,"width":6,"height":6},{"@context":8410,"@graph":15643},[15644,15650,15654,15660,15664],{"@type":15283,"@id":15225,"url":15225,"name":15274,"isPartOf":15645,"breadcrumb":15646,"inLanguage":8418,"potentialAction":15647},{"@id":8415},{"@id":15286},[15648],{"@type":8501,"target":15649},[15225],{"@type":8420,"@id":15286,"itemListElement":15651},[15652,15653],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":15294},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":15655,"potentialAction":15656,"inLanguage":8418},{"@id":8433},[15657],{"@type":8436,"target":15658,"query-input":15659},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":15661,"image":15662,"sameAs":15663},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"@type":15222,"@id":15190,"name":8406,"image":15665,"mainEntityOfPage":15666},{"@type":8446,"inLanguage":8418,"@id":15224,"url":15224,"contentUrl":15224,"caption":8406},{"@id":15225},[],{"self":15669,"collection":15673},[15670],{"href":15240,"targetHints":15671},{"allow":15672},[8461],[15674],{"href":15316},[15676],{"id":15489,"date":15677,"slug":15678,"type":15321,"link":15679,"title":15680,"author":8302,"featured_media":7865,"acf":15681,"caption":15682,"alt_text":15684,"media_type":7945,"mime_type":7944,"media_details":15685,"source_url":15557,"_links":15709},"2025-03-05T09:42:11","virgin-active-club-v-ultimate-me-time-_","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-_\u002F",{"rendered":15512},[],{"rendered":15683},"\u003Cp>Virgin Active Club V Ultimate Me Time \u003C\u002Fp>\n","Virgin Active Club V Ultimate Me Time ",{"width":15179,"height":15180,"file":15686,"filesize":15687,"sizes":15688,"image_meta":15707},"2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",429738,{"medium":15689,"large":15693,"thumbnail":15697,"medium_large":15701,"full":15705},{"file":15690,"width":7953,"height":12984,"filesize":15691,"mime_type":7944,"source_url":15692},"Virgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",11000,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",{"file":15694,"width":8341,"height":12987,"filesize":15695,"mime_type":7944,"source_url":15696},"Virgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",59979,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",{"file":15698,"width":7951,"height":7951,"filesize":15699,"mime_type":7944,"source_url":15700},"Virgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",5810,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",{"file":15702,"width":7955,"height":2377,"filesize":15703,"mime_type":7944,"source_url":15704},"Virgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",39712,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",{"file":15706,"width":15179,"height":15180,"mime_type":7944,"source_url":15557},"Virgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15708},[],{"self":15710,"collection":15714,"about":15716,"author":15718,"replies":15721,"wp:attached-to":15724,"curies":15726},[15711],{"href":15623,"targetHints":15712},{"allow":15713},[8461],[15715],{"href":15358},[15717],{"href":15361},[15719],{"embeddable":609,"href":15720},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F3",[15722],{"embeddable":609,"href":15723},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17311",[15725],{"embeddable":609,"post_type":15105,"id":15477,"href":15601},[15727],{"name":8478,"href":8479,"templated":609},[15729,15770],[15730],{"id":15118,"link":15374,"name":179,"slug":15375,"taxonomy":8316,"yoast_head":15376,"yoast_head_json":15731,"acf":15752,"_links":15757},{"title":15378,"description":15379,"robots":15732,"canonical":15381,"og_locale":8404,"og_type":8405,"og_title":15378,"og_description":15379,"og_url":15381,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":15733},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":15734},[15735,15738,15742,15748],{"@type":8413,"@id":15374,"url":15381,"name":15378,"isPartOf":15736,"description":15379,"breadcrumb":15737,"inLanguage":8418},{"@id":8415},{"@id":15387},{"@type":8420,"@id":15387,"itemListElement":15739},[15740,15741],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":179},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":15743,"potentialAction":15744,"inLanguage":8418},{"@id":8433},[15745],{"@type":8436,"target":15746,"query-input":15747},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":15749,"image":15750,"sameAs":15751},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15753},[15754,15755,15756],{"acf_fc_layout":15405,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15406,"background_image_desktop":15407,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15409},{"acf_fc_layout":15411},{"self":15758,"collection":15762,"about":15764,"wp:post_type":15766,"curies":15768},[15759],{"href":15415,"targetHints":15760},{"allow":15761},[8461],[15763],{"href":15420},[15765],{"href":15423},[15767],{"href":15426},[15769],{"name":8478,"href":8479,"templated":609},[15771],{"id":15120,"link":15431,"name":179,"slug":15375,"taxonomy":15261,"yoast_head":15432,"yoast_head_json":15772,"acf":15793,"_links":15796},{"title":15434,"robots":15773,"canonical":15381,"og_locale":8404,"og_type":8405,"og_title":15434,"og_url":15381,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":15774},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":15775},[15776,15779,15783,15789],{"@type":8413,"@id":15431,"url":15381,"name":15434,"isPartOf":15777,"breadcrumb":15778,"inLanguage":8418},{"@id":8415},{"@id":15387},{"@type":8420,"@id":15387,"itemListElement":15780},[15781,15782],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":179},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":15784,"potentialAction":15785,"inLanguage":8418},{"@id":8433},[15786],{"@type":8436,"target":15787,"query-input":15788},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":15790,"image":15791,"sameAs":15792},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15794},[15795],{"acf_fc_layout":15405,"compact_mode":11,"icon":15458,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15406,"background_image_desktop":15407,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":15797,"collection":15801,"about":15803,"wp:post_type":15805,"curies":15807},[15798],{"href":15462,"targetHints":15799},{"allow":15800},[8461],[15802],{"href":15467},[15804],{"href":15470},[15806],{"href":15473},[15808],{"name":8478,"href":8479,"templated":609},{"id":15810,"date":15811,"date_gmt":15811,"guid":15812,"modified":15814,"modified_gmt":15814,"slug":15815,"status":8245,"type":15105,"link":15816,"title":15817,"content":15819,"excerpt":15820,"author":15113,"featured_media":15821,"comment_status":8246,"ping_status":8246,"sticky":11,"template":6,"format":15115,"meta":15822,"categories":15823,"tags":15824,"class_list":15825,"acf":15827,"yoast_head":15876,"yoast_head_json":15877,"_links":15925,"_embedded":15960},15660,"2024-11-15T07:36:23",{"rendered":15813},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=15660","2024-12-31T18:46:46","parenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F",{"rendered":15818},"How to ensure your kids stay active with parent role-modeling",{"rendered":6,"protected":11},{"rendered":6,"protected":11},16242,{"_acf_changed":11,"footnotes":6},[15118],[15120],[15826,15105,15123,8598,15124,12969,8599,15125,15126],"post-15660",{"read_time":637,"featured_image_mobile":15828,"featured_image_desktop":15846,"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"blog_blocks":15866},{"ID":15829,"id":15829,"title":15830,"filename":15831,"filesize":15832,"url":15833,"link":15834,"alt":15830,"author":628,"description":15830,"caption":15830,"name":15835,"status":7942,"uploaded_to":15810,"date":15836,"modified":15836,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15837,"height":15838,"sizes":15839},16241,"0030 8","0030_8.jpg",151557,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_8\u002F","0030_8","2024-12-31 18:46:14",986,1482,{"thumbnail":15840,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15841,"medium-width":15842,"medium-height":7953,"medium_large":15843,"medium_large-width":7955,"medium_large-height":15844,"large":15845,"large-width":8333,"large-height":8341,"1536x1536":15833,"1536x1536-width":15837,"1536x1536-height":15838,"2048x2048":15833,"2048x2048-width":15837,"2048x2048-height":15838},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-200x300.jpg",200,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-768x1154.jpg",1154,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-681x1024.jpg",{"ID":15821,"id":15821,"title":15847,"filename":15848,"filesize":15849,"url":15850,"link":15851,"alt":15847,"author":628,"description":15847,"caption":15847,"name":15852,"status":7942,"uploaded_to":15810,"date":15853,"modified":15853,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15854,"height":13155,"sizes":15855},"0030 5","0030_5.jpg",219416,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_5\u002F","0030_5","2024-12-31 18:46:24",2302,{"thumbnail":15856,"thumbnail-width":7951,"thumbnail-height":7951,"medium":15857,"medium-width":7953,"medium-height":15858,"medium_large":15859,"medium_large-width":7955,"medium_large-height":6288,"large":15860,"large-width":8341,"large-height":15861,"1536x1536":15862,"1536x1536-width":8344,"1536x1536-height":15863,"2048x2048":15864,"2048x2048-width":8346,"2048x2048-height":15865},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-300x141.jpg",141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1024x480.jpg",480,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1536x721.jpg",721,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-2048x961.jpg",961,[15867,15869,15872,15874],{"acf_fc_layout":15168,"content":15868},"\u003Cp>Keeping your children active and healthy is more relevant than ever in today’s world, where children regularly play games on tablets for hours. Are you one of those concerned parents who need tips? You are not alone. So, what could be done to help our children become more active?\u003C\u002Fp>\n",{"acf_fc_layout":8193,"use_from_post":15870,"width":15871,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},12833,"boxed",{"acf_fc_layout":15168,"content":15873},"\u003Cp> \u003C\u002Fp>\n\u003Cp>Parents often underestimate how much their behaviour impacts their kids. From food choices to leading an active lifestyle, these daily decisions help mould kids as they grow up. A parent’s influence is very important in the development of their children’s physical activity (PA) behaviours.\u003C\u002Fp>\n\u003Cp>Children develop positive habits and attitudes toward being active from a young age, with parents as their socialisation agents (Ha et al., 2019). By observing and imitating their parents’ behaviours, kids naturally and subconsciously absorb cues about the value of staying active. When parents model regular physical activity, they not only set a powerful example, but also create a family environment that sets a basis for a lifelong commitment to health and fitness. Parents’ attitudes and actions form the foundation for children to develop their relationship with exercise, creating healthy habits that last (Ha et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Their involvement in a child’s PA goes beyond just setting an example; it also includes providing support, encouragement and praise. Support can look like buying equipment, paying fees, and driving your kids to and from activities (Schoeppe et al., 2016). Both role modeling and active support are equally important in encouraging a child’s long-term engagement in staying active (Zecevic et al., 2010).\u003C\u002Fp>\n\u003Cp>It’s been shown that children are more likely to be physically active when one or more parents lead a physically active lifestyle. Getting active together is a great way for parents and children to boost their activity levels. By participating in joint exercises, both parents and kids benefit, developing a healthier, more active lifestyle for the entire family (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parents are privileged to have control of their children’s daily schedules and play an important role in making sure exercise is prioritised. It’s a parent’s duty to provide their kids with enjoyable and developmentally appropriate opportunities that are the right mix of intensity and duration (Zecevic et al., 2010; Burns et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Fundamental motor skills and sport-specific skills like throwing, kicking, and catching are not innately learned like other gross motor skills such as crawling and walking. These more advanced skills need some adult guidance and enough practice to build skills, which can encourage lifelong engagement in PA (Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Children learn new skills in the best way when they feel safe, supported, and confident in their abilities. A parent’s approach to learning plays a key role in boosting these feelings of achievement and success, directly influencing a child’s self-perceived competence. It’s recommended that parents take on a supportive parenting style whereby children’s feelings and perspectives are considered, and they are provided with the opportunity to make meaningful choices (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parent-child activity should be focused on developing skills and not on winning (Crumbley et al., 2020). Kids are naturally motivated to learn and a self-driven approach, where children guide their own learning, could be the best way to develop a lifelong love of it. The emphasis should be placed on the effort children put into learning, rather than their ability. This approach leads to kids having a higher perception of competence which plays a big role in shaping achievement motivation. When little ones have a low sense of their abilities, they are likely to lose interest and may become less interested in future opportunities and activities (Rudisill & Johnson, 2018).\u003C\u002Fp>\n\u003Cp>The more parents value an active and healthy lifestyle, whatever that might look like for them, the higher the chance of their kids mimicking their values. Parents undoubtedly have a significant impact when it comes to motivating their children, but the type and level of their involvement are always important factors to consider (Gao et al., 2024).\u003C\u002Fp>\n\u003Cp>How about a walk with your kid in the afternoons after school? Or maybe it’s time to sign up to a gym together? Join a Virgin Active gym near you.\u003C\u002Fp>\n\u003Cp>\u003Cem>Written by Eileen Africa\u003C\u002Fem>\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>\u003Cstrong>References\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp>Burns, R., Bai, Y., Fu, Y., Pfledderer, D. & Brusseau, T. (2019) Parent Engagement and Support, Physical Activity and Academic Performance (PESPAAP): A Proposed Theoretical Model. International Journal of Environmental Research and Public Health. 16(4698) pg.1-14.\u003C\u002Fp>\n\u003Cp>Crumbley, C., Ledoux, T. & Johnston, C. (2020) Physical Activity During Early Childhood: The Importance of Parental Modeling. American Journal of Lifestyle Medicine. 14(1) pg.32-35.\u003C\u002Fp>\n\u003Cp>Gao, Z., Chee, C., Wazir, M., Wang, J., Zheng, X. & Wang, T. (2024) The role of parents in the motivation of young athletes: a systematic review. Frontiers in Psychology. 14(1291711) pg.1-20.\u003C\u002Fp>\n\u003Cp>Ha, A., Ng, J., Lonsdale, C., Lubans, D. & Ng, F. (2019) Promoting physical activity in children through family-based intervention: protocol of the “Active 1 + FUN” randomized controlled trial. BMC Public Health. 19(218) pg.1-12.\u003C\u002Fp>\n\u003Cp>Rudisill, M. & Johnson, J. (2018) Mastery Motivational Climates in Early Childhood Physical Education: What Have We Learned over the Years? Journal of Physical Education, Recreation & Dance. 89(6) pg.26-32.\u003C\u002Fp>\n\u003Cp>Schoeppe, S., Vandelanotte, C., Bere, E., Lien, N., Verloigne, M., Kovacs, E., Manios, Y., Bjelland, M., Vik, F. & Lippevelde, W. (2026) The influence of parental modelling on children’s physical activity and screen time: Does it differ by gender? European Journal of Public Health. 23(1) pg.152-157.\u003C\u002Fp>\n\u003Cp>Zecevic, C., Tremblay, L., Lovsin, T. & Michel, L. (2010) Parental Influence on Young Children’s Physical Activity. International Journal of Pediatrics. pg.1-9.\u003C\u002Fp>\n",{"acf_fc_layout":15168,"content":15875},"\u003Cstyle>@media (min-width: 1024px){.single_blog{padding-top:100px !important}}@media (max-width: 1023px){.single_blog{padding-top:80px!important}}\u003C\u002Fstyle>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Parenting Tips | Healthy & Active Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Parenting Tips | Healthy & Active Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2024-11-15T07:36:23+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-31T18:46:46+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"2302\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"How to ensure your kids stay active with parent role-modeling\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"wordCount\":10,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"name\":\"Parenting Tips | Healthy & Active Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"description\":\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"width\":2302,\"height\":1080,\"caption\":\"0030 5\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to ensure your kids stay active with parent role-modeling\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15878,"description":15879,"robots":15880,"canonical":15816,"og_locale":8404,"og_type":8405,"og_title":15878,"og_description":15879,"og_url":15816,"og_site_name":8406,"article_publisher":548,"article_published_time":15881,"article_modified_time":15882,"og_image":15883,"author":8406,"twitter_card":8407,"twitter_creator":8408,"twitter_site":8408,"twitter_misc":15885,"schema":15886},"Parenting Tips | Healthy & Active Children | Virgin Active","Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"2024-11-15T07:36:23+00:00","2024-12-31T18:46:46+00:00",[15884],{"width":15854,"height":13155,"url":15850,"type":7944},{"Written by":8406,"Est. reading time":8607},{"@context":8410,"@graph":15887},[15888,15899,15908,15909,15913,15919,15923],{"@type":15186,"@id":15889,"isPartOf":15890,"author":15891,"headline":15818,"datePublished":15881,"dateModified":15882,"mainEntityOfPage":15892,"wordCount":15893,"publisher":15894,"image":15895,"thumbnailUrl":15850,"keywords":15897,"articleSection":15898,"inLanguage":8418},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#article",{"@id":15816},{"name":8406,"@id":15190},{"@id":15816},10,{"@id":8433},{"@id":15896},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#primaryimage",[179],[179],{"@type":8494,"@id":15816,"url":15816,"name":15878,"isPartOf":15900,"primaryImageOfPage":15901,"image":15902,"thumbnailUrl":15850,"datePublished":15881,"dateModified":15882,"description":15879,"breadcrumb":15903,"inLanguage":8418,"potentialAction":15905},{"@id":8415},{"@id":15896},{"@id":15896},{"@id":15904},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#breadcrumb",[15906],{"@type":8501,"target":15907},[15816],{"@type":8446,"inLanguage":8418,"@id":15896,"url":15850,"contentUrl":15850,"width":15854,"height":13155,"caption":15847},{"@type":8420,"@id":15904,"itemListElement":15910},[15911,15912],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":15818},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":15914,"potentialAction":15915,"inLanguage":8418},{"@id":8433},[15916],{"@type":8436,"target":15917,"query-input":15918},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":15920,"image":15921,"sameAs":15922},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"@type":15222,"@id":15190,"name":8406,"image":15924,"url":15225},{"@type":8446,"inLanguage":8418,"@id":15224,"url":15224,"contentUrl":15224,"caption":8406},{"self":15926,"collection":15931,"about":15933,"author":15935,"replies":15937,"version-history":15940,"predecessor-version":15943,"wp:featuredmedia":15947,"wp:attachment":15950,"wp:term":15953,"curies":15958},[15927],{"href":15928,"targetHints":15929},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660",{"allow":15930},[8461],[15932],{"href":15234},[15934],{"href":15237},[15936],{"embeddable":609,"href":15240},[15938],{"embeddable":609,"href":15939},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=15660",[15941],{"count":15893,"href":15942},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions",[15944],{"id":15945,"href":15946},16243,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions\u002F16243",[15948],{"embeddable":609,"href":15949},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16242",[15951],{"href":15952},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15660",[15954,15956],{"taxonomy":8316,"embeddable":609,"href":15955},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=15660",{"taxonomy":15261,"embeddable":609,"href":15957},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=15660",[15959],{"name":8478,"href":8479,"templated":609},{"author":15961,"wp:featuredmedia":16001,"wp:term":16050},[15962],{"id":15113,"name":8406,"url":6,"description":6,"link":15225,"slug":15268,"avatar_urls":15963,"yoast_head":15272,"yoast_head_json":15964,"acf":15993,"_links":15994},{"24":15270,"48":15271,"96":15224},{"title":15274,"robots":15965,"og_locale":8404,"og_type":15276,"og_title":15274,"og_url":15225,"og_site_name":8406,"og_image":15966,"twitter_card":8407,"twitter_site":8408,"schema":15968},{"index":8490,"follow":8399},[15967],{"url":15279,"type":6,"width":6,"height":6},{"@context":8410,"@graph":15969},[15970,15976,15980,15986,15990],{"@type":15283,"@id":15225,"url":15225,"name":15274,"isPartOf":15971,"breadcrumb":15972,"inLanguage":8418,"potentialAction":15973},{"@id":8415},{"@id":15286},[15974],{"@type":8501,"target":15975},[15225],{"@type":8420,"@id":15286,"itemListElement":15977},[15978,15979],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":15294},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":15981,"potentialAction":15982,"inLanguage":8418},{"@id":8433},[15983],{"@type":8436,"target":15984,"query-input":15985},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":15987,"image":15988,"sameAs":15989},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"@type":15222,"@id":15190,"name":8406,"image":15991,"mainEntityOfPage":15992},{"@type":8446,"inLanguage":8418,"@id":15224,"url":15224,"contentUrl":15224,"caption":8406},{"@id":15225},[],{"self":15995,"collection":15999},[15996],{"href":15240,"targetHints":15997},{"allow":15998},[8461],[16000],{"href":15316},[16002],{"id":15821,"date":16003,"slug":15852,"type":15321,"link":15851,"title":16004,"author":8302,"featured_media":7865,"acf":16005,"caption":16006,"alt_text":15847,"media_type":7945,"mime_type":7944,"media_details":16008,"source_url":15850,"_links":16032},"2024-12-31T18:46:24",{"rendered":15847},[],{"rendered":16007},"\u003Cp>0030 5\u003C\u002Fp>\n",{"width":15854,"height":13155,"file":16009,"filesize":15849,"sizes":16010,"image_meta":16030},"2024\u002F11\u002F0030_5.jpg",{"medium":16011,"large":16014,"thumbnail":16017,"medium_large":16020,"1536x1536":16023,"2048x2048":16026,"full":16029},{"file":16012,"width":7953,"height":15858,"filesize":16013,"mime_type":7944,"source_url":15857},"0030_5-300x141.jpg",4139,{"file":16015,"width":8341,"height":15861,"filesize":16016,"mime_type":7944,"source_url":15860},"0030_5-1024x480.jpg",24280,{"file":16018,"width":7951,"height":7951,"filesize":16019,"mime_type":7944,"source_url":15856},"0030_5-150x150.jpg",3568,{"file":16021,"width":7955,"height":6288,"filesize":16022,"mime_type":7944,"source_url":15859},"0030_5-768x360.jpg",15906,{"file":16024,"width":8344,"height":15863,"filesize":16025,"mime_type":7944,"source_url":15862},"0030_5-1536x721.jpg",48484,{"file":16027,"width":8346,"height":15865,"filesize":16028,"mime_type":7944,"source_url":15864},"0030_5-2048x961.jpg",80416,{"file":15848,"width":15854,"height":13155,"mime_type":7944,"source_url":15850},{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":16031},[],{"self":16033,"collection":16037,"about":16039,"author":16041,"replies":16043,"wp:attached-to":16046,"curies":16048},[16034],{"href":15949,"targetHints":16035},{"allow":16036},[8461],[16038],{"href":15358},[16040],{"href":15361},[16042],{"embeddable":609,"href":15720},[16044],{"embeddable":609,"href":16045},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=16242",[16047],{"embeddable":609,"post_type":15105,"id":15810,"href":15928},[16049],{"name":8478,"href":8479,"templated":609},[16051,16092],[16052],{"id":15118,"link":15374,"name":179,"slug":15375,"taxonomy":8316,"yoast_head":15376,"yoast_head_json":16053,"acf":16074,"_links":16079},{"title":15378,"description":15379,"robots":16054,"canonical":15381,"og_locale":8404,"og_type":8405,"og_title":15378,"og_description":15379,"og_url":15381,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":16055},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":16056},[16057,16060,16064,16070],{"@type":8413,"@id":15374,"url":15381,"name":15378,"isPartOf":16058,"description":15379,"breadcrumb":16059,"inLanguage":8418},{"@id":8415},{"@id":15387},{"@type":8420,"@id":15387,"itemListElement":16061},[16062,16063],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":179},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":16065,"potentialAction":16066,"inLanguage":8418},{"@id":8433},[16067],{"@type":8436,"target":16068,"query-input":16069},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":16071,"image":16072,"sameAs":16073},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16075},[16076,16077,16078],{"acf_fc_layout":15405,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15406,"background_image_desktop":15407,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15409},{"acf_fc_layout":15411},{"self":16080,"collection":16084,"about":16086,"wp:post_type":16088,"curies":16090},[16081],{"href":15415,"targetHints":16082},{"allow":16083},[8461],[16085],{"href":15420},[16087],{"href":15423},[16089],{"href":15426},[16091],{"name":8478,"href":8479,"templated":609},[16093],{"id":15120,"link":15431,"name":179,"slug":15375,"taxonomy":15261,"yoast_head":15432,"yoast_head_json":16094,"acf":16115,"_links":16118},{"title":15434,"robots":16095,"canonical":15381,"og_locale":8404,"og_type":8405,"og_title":15434,"og_url":15381,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":16096},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":16097},[16098,16101,16105,16111],{"@type":8413,"@id":15431,"url":15381,"name":15434,"isPartOf":16099,"breadcrumb":16100,"inLanguage":8418},{"@id":8415},{"@id":15387},{"@type":8420,"@id":15387,"itemListElement":16102},[16103,16104],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":179},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":16106,"potentialAction":16107,"inLanguage":8418},{"@id":8433},[16108],{"@type":8436,"target":16109,"query-input":16110},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":16112,"image":16113,"sameAs":16114},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16116},[16117],{"acf_fc_layout":15405,"compact_mode":11,"icon":15458,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15406,"background_image_desktop":15407,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":16119,"collection":16123,"about":16125,"wp:post_type":16127,"curies":16129},[16120],{"href":15462,"targetHints":16121},{"allow":16122},[8461],[16124],{"href":15467},[16126],{"href":15470},[16128],{"href":15473},[16130],{"name":8478,"href":8479,"templated":609},{"id":8321,"date":16132,"date_gmt":16132,"guid":16133,"modified":16135,"modified_gmt":16135,"slug":16136,"status":8245,"type":16137,"link":16138,"title":16139,"template":6,"class_list":16141,"acf":16144,"yoast_head":16192,"yoast_head_json":16193,"_links":16224},"2024-10-23T17:21:52",{"rendered":16134},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15218","2024-11-12T09:31:58","sales-offer-thin-width-image-cta","global-page-blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F",{"rendered":16140},"Global Thin Width Image CTA Sales offer (Join now – See memberships)",[16142,16137,16143,8598,8599],"post-15218","type-global-page-blocks",{"global_page_blocks":16145},[16146],{"acf_fc_layout":8320,"use_from_post":11,"visible_in_anchor_bar":11,"title":16147,"description":16148,"desktop_image":16149,"mobile_image":16170,"overlay_colour":16183,"buttons":16184,"theme":16191,"section_id":6,"section_visibility":609},"LEAVE THE CULT \u003Cbr>JOIN THE CLUB","\u003Cstyle>@media (max-width: 1024px) {\u003Cbr \u002F>\n.thin_full_width_image_cta .image .overlay {display:none:}\u003Cbr \u002F>\n.thin_full_width_image_cta h2 {font-size:40px; !important}\u003Cbr \u002F>\n}\u003Cbr \u002F>\n.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10A0A}\u003Cbr \u002F>\n\u003C\u002Fstyle>\n",{"ID":16150,"id":16150,"title":16151,"filename":16152,"filesize":16153,"url":16154,"link":16155,"alt":16156,"author":628,"description":16156,"caption":16156,"name":16157,"status":7942,"uploaded_to":16158,"date":16159,"modified":16159,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":16160,"height":16161,"sizes":16162},14434,"Join The Club Virgin Active","Join-The-Club-Virgin-Active_.jpg",112955,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_\u002F","Join The Club Virgin Active ","join-the-club-virgin-active_",14319,"2024-09-16 09:09:00",2227,592,{"thumbnail":16163,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16164,"medium-width":7953,"medium-height":8337,"medium_large":16165,"medium_large-width":7955,"medium_large-height":8339,"large":16166,"large-width":8341,"large-height":8342,"1536x1536":16167,"1536x1536-width":8344,"1536x1536-height":3735,"2048x2048":16168,"2048x2048-width":8346,"2048x2048-height":16169},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1536x408.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-2048x544.jpg",544,{"ID":16171,"id":16171,"title":16172,"filename":16173,"filesize":16174,"url":16175,"link":16176,"alt":16172,"author":628,"description":16172,"caption":16172,"name":16177,"status":7942,"uploaded_to":16158,"date":16178,"modified":16178,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":16179},14435,"Join The Club Virgin Active Mobile","Join-The-Club-Virgin-Active_mobile.jpg",219537,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_mobile\u002F","join-the-club-virgin-active_mobile","2024-09-16 09:09:51",{"thumbnail":16180,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16181,"medium-width":8361,"medium-height":7953,"medium_large":16182,"medium_large-width":7955,"medium_large-height":8363,"large":16175,"large-width":7948,"large-height":8357,"1536x1536":16175,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":16175,"2048x2048-width":7948,"2048x2048-height":8357},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-768x822.jpg","#ffffff",[16185,16187],{"button":16186,"mobile_button_label":167,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":16188,"mobile_button_label":16189,"button_text_color":8368,"button_background_color":16190,"button_icon":11,"device_visibility":7889},{"title":16189,"url":170,"target":6},"See memberships","btn_dark_grey_outline","light_theme","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-11-12T09:31:58+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"name\":\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-10-23T17:21:52+00:00\",\"dateModified\":\"2024-11-12T09:31:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Blocks\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Global Thin Width Image CTA Sales offer (Join now – See memberships)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16194,"robots":16195,"canonical":16138,"og_locale":8404,"og_type":8405,"og_title":16194,"og_url":16138,"og_site_name":8406,"article_publisher":548,"article_modified_time":16196,"twitter_card":8407,"twitter_site":8408,"schema":16197},"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"2024-11-12T09:31:58+00:00",{"@context":8410,"@graph":16198},[16199,16207,16214,16220],{"@type":8494,"@id":16138,"url":16138,"name":16194,"isPartOf":16200,"datePublished":16201,"dateModified":16196,"breadcrumb":16202,"inLanguage":8418,"potentialAction":16204},{"@id":8415},"2024-10-23T17:21:52+00:00",{"@id":16203},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F#breadcrumb",[16205],{"@type":8501,"target":16206},[16138],{"@type":8420,"@id":16203,"itemListElement":16208},[16209,16210,16213],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":16211,"item":16212},"Global Blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002F",{"@type":8423,"position":8302,"name":16140},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":16215,"potentialAction":16216,"inLanguage":8418},{"@id":8433},[16217],{"@type":8436,"target":16218,"query-input":16219},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":16221,"image":16222,"sameAs":16223},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":16225,"collection":16230,"about":16233,"version-history":16236,"predecessor-version":16239,"wp:attachment":16243,"curies":16246},[16226],{"href":16227,"targetHints":16228},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218",{"allow":16229},[8461],[16231],{"href":16232},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks",[16234],{"href":16235},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fglobal-page-blocks",[16237],{"count":8424,"href":16238},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions",[16240],{"id":16241,"href":16242},15539,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions\u002F15539",[16244],{"href":16245},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15218",[16247],{"name":8478,"href":8479,"templated":609},{"89w2m7":16249,"5l7si7":16274,"lu3387":16285,"o9lwu7":16296,"g7grf":16307,"rb0x":16329,"rz0e9":16343,"nfdc5":16359,"fxeo8":16379,"pkr5e":16391,"id3ti":16416,"47401a":16553,"m6vqn":16569,"submit37":16583},{"id":1527,"field_key":16250,"name":16251,"description":6,"type":16252,"default_value":6,"options":6,"field_order":626,"required":623,"field_options":16253,"form_id":7624,"created_at":16273},"89w2m7","First name","text",{"align":16254,"form_select":6,"show_hide":16255,"any_all":16256,"hide_field":16257,"hide_field_cond":16258,"hide_opt":16260,"post_field":6,"custom_field":6,"taxonomy":8316,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":16261,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":16262,"custom_decimal_separator":16263,"custom_decimals":7864,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16264,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":16265,"get_values_form":6,"get_values_field":6,"watch_lookup":16266,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16267,"required_indicator":16268,"invalid":16269,"separate_value":7865,"clear_on_focus":7865,"classes":16270,"custom_html":16271,"minnum":8424,"maxnum":15893,"step":8424,"format":6,"placeholder":6,"draft":7865,"custom_mapping":16272,"min_size":6,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":619},"block","show","any",[],[16259],"==",[],[6],",",".","The entered values do not match","char",[],"Please complete this required field.","*","[field_name] is invalid","frm3 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Flabel>\r\n\t[input]\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","first_name","2025-01-20 07:31:18",{"id":1472,"field_key":16275,"name":16276,"description":6,"type":16252,"default_value":6,"options":6,"field_order":628,"required":623,"field_options":16277,"form_id":7624,"created_at":16273},"5l7si7","Last name",{"align":16254,"form_select":6,"show_hide":16255,"any_all":16256,"hide_field":16278,"hide_field_cond":16279,"hide_opt":16280,"post_field":6,"custom_field":6,"taxonomy":8316,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":16281,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":16262,"custom_decimal_separator":16263,"custom_decimals":7864,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16264,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":16265,"get_values_form":6,"get_values_field":6,"watch_lookup":16282,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16267,"required_indicator":16268,"invalid":16269,"separate_value":7865,"clear_on_focus":7865,"classes":16283,"custom_html":16271,"minnum":8424,"maxnum":15893,"step":8424,"format":6,"placeholder":6,"draft":7865,"custom_mapping":16284,"min_size":6,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":619},[],[16259],[],[6],[],"frm3","last_name",{"id":1374,"field_key":16286,"name":16287,"description":6,"type":16288,"default_value":6,"options":6,"field_order":630,"required":623,"field_options":16289,"form_id":7624,"created_at":16273},"lu3387","Email","email",{"align":16254,"form_select":6,"show_hide":16255,"any_all":16256,"hide_field":16290,"hide_field_cond":16291,"hide_opt":16292,"post_field":6,"custom_field":6,"taxonomy":8316,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":16293,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":16262,"custom_decimal_separator":16263,"custom_decimals":7864,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16264,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":16265,"get_values_form":6,"get_values_field":6,"watch_lookup":16294,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16267,"required_indicator":16268,"invalid":16295,"separate_value":7865,"clear_on_focus":7865,"classes":16283,"custom_html":16271,"minnum":8424,"maxnum":15893,"step":8424,"format":6,"placeholder":6,"draft":7865,"custom_mapping":16288,"min_size":6,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8424},[],[16259],[],[6],[],"Email must be formatted correctly.",{"id":1432,"field_key":16297,"name":16298,"description":6,"type":16299,"default_value":6,"options":6,"field_order":632,"required":623,"field_options":16300,"form_id":7624,"created_at":16273},"o9lwu7","Mobile number","phone",{"align":16254,"form_select":6,"show_hide":16255,"any_all":16256,"hide_field":16301,"hide_field_cond":16302,"hide_opt":16303,"post_field":6,"custom_field":6,"taxonomy":8316,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":16304,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":16262,"custom_decimal_separator":16263,"custom_decimals":7864,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16264,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":16265,"get_values_form":6,"get_values_field":6,"watch_lookup":16305,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16267,"required_indicator":16268,"invalid":16306,"separate_value":7865,"clear_on_focus":7865,"classes":16283,"custom_html":16271,"minnum":8424,"maxnum":15893,"step":8424,"format":6,"placeholder":6,"draft":7865,"custom_mapping":16299,"min_size":6,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8424},[],[16259],[],[6],[],"Invalid Phone Number - use valid digits and avoid sequences like all zeros",{"id":16308,"field_key":16309,"name":16310,"description":6,"type":16311,"default_value":6,"options":16312,"field_order":637,"required":623,"field_options":16319,"form_id":7624,"created_at":16328},"272","g7grf","Gender","radio",[16313,16315,16317],{"label":16314,"value":16314,"image":619},"Male",{"label":16316,"value":16316,"image":619},"Female",{"label":16318,"value":16318,"image":619},"Other",{"align":16254,"form_select":6,"show_hide":16255,"any_all":16256,"hide_field":16320,"hide_field_cond":16321,"hide_opt":16322,"post_field":6,"custom_field":6,"taxonomy":8316,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":16323,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":16262,"custom_decimal_separator":16263,"custom_decimals":7864,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16264,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":16265,"min_size":6,"size":6,"max":6,"label":6,"blank":16324,"required_indicator":16268,"invalid":16269,"separate_value":7865,"clear_on_focus":7865,"classes":6,"custom_html":16325,"minnum":8424,"maxnum":15893,"step":8424,"format":6,"placeholder":6,"draft":7865,"limit_selections":6,"image_options":619,"hide_image_text":7865,"image_size":16326,"custom_mapping":16327,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8424},[],[16259],[],[6],"[field_name] cannot be blank.","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Fdiv>\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","small","gender","2025-01-27 14:37:17",{"id":16330,"field_key":16331,"name":16332,"description":6,"type":16252,"default_value":6,"options":6,"field_order":16333,"required":623,"field_options":16334,"form_id":7624,"created_at":16342},"348","rb0x","SA ID \u002F Passport","9",{"align":16254,"form_select":6,"enable_conditional_logic":623,"show_hide":16255,"any_all":16256,"hide_field":16335,"hide_field_cond":16336,"hide_opt":16337,"post_field":6,"custom_field":6,"taxonomy":8316,"exclude_cat":7865,"read_only":7865,"range_field":7865,"linked_date_field":7865,"autocomplete":6,"admin_only":16338,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"use_global_currency":619,"custom_thousand_separator":16262,"custom_decimal_separator":16263,"custom_decimals":7864,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16264,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":16265,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16339,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16324,"required_indicator":16268,"invalid":16269,"separate_value":7865,"clear_on_focus":7865,"classes":6,"custom_html":16340,"minnum":8424,"maxnum":15893,"step":8424,"format":6,"placeholder":6,"draft":7865,"custom_mapping":16341},[],[16259],[],[6],[],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Flabel>\n\t[input]\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","id_passport_number","2026-01-30 13:38:56",{"id":836,"field_key":16344,"name":16345,"description":6,"type":16346,"default_value":6,"options":6,"field_order":16347,"required":623,"field_options":16348,"form_id":7624,"created_at":16358},"rz0e9","Date of birth","date","11",{"align":16254,"form_select":6,"show_hide":16255,"any_all":16256,"hide_field":16349,"hide_field_cond":16350,"hide_opt":16351,"post_field":6,"custom_field":6,"taxonomy":8316,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":16352,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":16262,"custom_decimal_separator":16263,"custom_decimals":7864,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16264,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":16265,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16353,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":7624,"label":6,"blank":16267,"required_indicator":16268,"invalid":16267,"separate_value":7865,"clear_on_focus":7865,"classes":6,"custom_html":16271,"minnum":8424,"maxnum":15893,"step":8424,"format":6,"placeholder":16345,"draft":7865,"start_year":16354,"end_year":16355,"locale":16356,"custom_mapping":16357,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8424},[],[16259],[],[6],[],"-100","-18","en","date_of_birth","2025-01-20 07:35:20",{"id":5925,"field_key":16360,"name":16361,"description":6,"type":16362,"default_value":6,"options":16363,"field_order":13403,"required":623,"field_options":16370,"form_id":7624,"created_at":16378},"nfdc5","Reason for club visit","select",{"1":16364,"2":16366,"3":16368},{"label":16365,"value":16365},"Tour of Club",{"label":16367,"value":16367},"Workout Session",{"label":16369,"value":16369},"Appointment with Sales",{"align":16254,"form_select":6,"enable_conditional_logic":623,"show_hide":16255,"any_all":16256,"hide_field":16371,"hide_field_cond":16372,"hide_opt":16373,"post_field":6,"custom_field":6,"taxonomy":8316,"exclude_cat":7865,"read_only":7865,"range_field":7865,"linked_date_field":7865,"autocomplete":6,"admin_only":16374,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"use_global_currency":8424,"custom_thousand_separator":16262,"custom_decimal_separator":16263,"custom_decimals":7864,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16264,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":16265,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16375,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16267,"required_indicator":16268,"invalid":16376,"separate_value":7865,"clear_on_focus":7865,"classes":6,"custom_html":16340,"minnum":8424,"maxnum":15893,"step":8424,"format":6,"placeholder":16361,"draft":7865,"custom_mapping":16377},[],[16259],[],[6],[],"The value entered is invalid","ClubVisitReason","2026-01-30 13:55:09",{"id":16380,"field_key":16381,"name":16382,"description":6,"type":16252,"default_value":6,"options":6,"field_order":7572,"required":619,"field_options":16383,"form_id":7624,"created_at":16390},"351","fxeo8","Name of the consultant",{"align":16254,"form_select":6,"enable_conditional_logic":623,"show_hide":16255,"any_all":16256,"hide_field":16384,"hide_field_cond":16385,"hide_opt":16386,"post_field":6,"custom_field":6,"taxonomy":8316,"exclude_cat":7865,"read_only":7865,"range_field":7865,"linked_date_field":7865,"autocomplete":6,"admin_only":16387,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"use_global_currency":619,"custom_thousand_separator":16262,"custom_decimal_separator":16263,"custom_decimals":7864,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16264,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":16265,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16388,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16324,"required_indicator":16268,"invalid":16269,"separate_value":7865,"clear_on_focus":7865,"classes":6,"custom_html":16340,"minnum":8424,"maxnum":15893,"step":8424,"format":6,"placeholder":16382,"draft":7865,"custom_mapping":16389},[5925],[16259],[16369],[6],[],"SCSelectedByLead","2026-01-30 13:55:15",{"id":16392,"field_key":16393,"name":16394,"description":6,"type":16311,"default_value":6,"options":16395,"field_order":7472,"required":623,"field_options":16408,"form_id":7624,"created_at":16415},"227","pkr5e","What is your current wellness goal?",[16396,16398,16400,16402,16404,16406],{"label":16397,"value":16397,"image":619},"Get Fit",{"label":16399,"value":16399,"image":619},"Lose Weight",{"label":16401,"value":16401,"image":619},"Build Muscle",{"label":16403,"value":16403,"image":619},"Focus on my wellbeing",{"label":16405,"value":16405,"image":619},"Tone",{"label":16407,"value":16407,"image":619},"Maintain",{"align":16254,"form_select":6,"show_hide":16255,"any_all":16256,"hide_field":16409,"hide_field_cond":16410,"hide_opt":16411,"post_field":6,"custom_field":6,"taxonomy":8316,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":16412,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":16262,"custom_decimal_separator":16263,"custom_decimals":7864,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16264,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":16265,"min_size":6,"size":6,"max":6,"label":6,"blank":16413,"required_indicator":16268,"invalid":16269,"separate_value":7865,"clear_on_focus":7865,"classes":6,"custom_html":16325,"minnum":8424,"maxnum":15893,"step":8424,"format":6,"placeholder":6,"draft":7865,"limit_selections":6,"image_options":619,"hide_image_text":7865,"image_size":16326,"custom_mapping":16414,"min_selections":6,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8424},[],[16259],[],[6],"Please select at least one option.","what_is_your_goal","2025-01-24 10:24:00",{"id":16417,"field_key":16418,"name":16419,"description":6,"type":16362,"default_value":6,"options":16420,"field_order":7258,"required":623,"field_options":16543,"form_id":7624,"created_at":16552},"224","id3ti","Clubs (ID Values)",[16421,16422,16423,16424,16425,16426,16427,16428,16429,16430,16431,16432,16433,16434,16435,16436,16437,16438,16439,16440,16441,16442,16443,16444,16445,16446,16447,16448,16449,16450,16451,16452,16453,16454,16455,16456,16457,16458,16459,16460,16461,16462,16463,16464,16465,16466,16467,16468,16469,16470,16471,16472,16473,16474,16475,16476,16477,16478,16479,16480,16481,16482,16483,16484,16485,16486,16487,16488,16489,16490,16491,16492,16493,16494,16495,16496,16497,16498,16499,16500,16501,16502,16503,16504,16505,16506,16507,16508,16509,16510,16511,16512,16513,16514,16515,16516,16517,16518,16519,16520,16521,16522,16523,16524,16525,16526,16527,16528,16529,16530,16531,16532,16533,16534,16535,16536,16537,16538,16539,16540,16541,16542],{"label":603,"value":602,"limit":6},{"label":7751,"value":623,"limit":6},{"label":7573,"value":7572,"limit":6},{"label":6942,"value":6941,"limit":6},{"label":7518,"value":7517,"limit":6},{"label":7049,"value":7048,"limit":6},{"label":1806,"value":1159,"limit":6},{"label":7152,"value":7151,"limit":6},{"label":6629,"value":6628,"limit":6},{"label":1695,"value":1694,"limit":6},{"label":1740,"value":1739,"limit":6},{"label":4719,"value":4718,"limit":6},{"label":7473,"value":7472,"limit":6},{"label":6521,"value":6520,"limit":6},{"label":4622,"value":4621,"limit":6},{"label":4508,"value":4507,"limit":6},{"label":6464,"value":6463,"limit":6},{"label":7417,"value":7416,"limit":6},{"label":3799,"value":3798,"limit":6},{"label":4566,"value":4565,"limit":6},{"label":4399,"value":4398,"limit":6},{"label":3737,"value":3736,"limit":6},{"label":6348,"value":6347,"limit":6},{"label":7625,"value":7624,"limit":6},{"label":7300,"value":7299,"limit":6},{"label":6841,"value":6840,"limit":6},{"label":3686,"value":782,"limit":6},{"label":4454,"value":4453,"limit":6},{"label":6997,"value":6996,"limit":6},{"label":6407,"value":6406,"limit":6},{"label":6680,"value":6679,"limit":6},{"label":1583,"value":1582,"limit":6},{"label":3579,"value":3578,"limit":6},{"label":1640,"value":1639,"limit":6},{"label":3632,"value":3631,"limit":6},{"label":6898,"value":6897,"limit":6},{"label":6574,"value":6573,"limit":6},{"label":4350,"value":4349,"limit":6},{"label":1528,"value":1527,"limit":6},{"label":3448,"value":3447,"limit":6},{"label":6733,"value":6732,"limit":6},{"label":1473,"value":1472,"limit":6},{"label":2791,"value":784,"limit":6},{"label":2740,"value":2739,"limit":6},{"label":3510,"value":3509,"limit":6},{"label":3409,"value":3408,"limit":6},{"label":6290,"value":6289,"limit":6},{"label":3304,"value":3303,"limit":6},{"label":3362,"value":3361,"limit":6},{"label":6176,"value":6175,"limit":6},{"label":7205,"value":7204,"limit":6},{"label":4238,"value":4237,"limit":6},{"label":6235,"value":6234,"limit":6},{"label":837,"value":836,"limit":6},{"label":3201,"value":3200,"limit":6},{"label":6126,"value":6125,"limit":6},{"label":3251,"value":3250,"limit":6},{"label":3141,"value":3140,"limit":6},{"label":6009,"value":6008,"limit":6},{"label":3034,"value":3033,"limit":6},{"label":1375,"value":1374,"limit":6},{"label":1433,"value":1432,"limit":6},{"label":2680,"value":2679,"limit":6},{"label":7102,"value":7101,"limit":6},{"label":6072,"value":6071,"limit":6},{"label":757,"value":756,"limit":6},{"label":2277,"value":2276,"limit":6},{"label":2621,"value":2620,"limit":6},{"label":1259,"value":1258,"limit":6},{"label":2489,"value":2488,"limit":6},{"label":4183,"value":4182,"limit":6},{"label":7362,"value":7361,"limit":6},{"label":2378,"value":1039,"limit":6},{"label":2433,"value":2432,"limit":6},{"label":4119,"value":2761,"limit":6},{"label":5956,"value":5955,"limit":6},{"label":1320,"value":1319,"limit":6},{"label":6791,"value":6790,"limit":6},{"label":7695,"value":632,"limit":6},{"label":7259,"value":7258,"limit":6},{"label":5840,"value":5839,"limit":6},{"label":5906,"value":5905,"limit":6},{"label":5799,"value":5798,"limit":6},{"label":5706,"value":5705,"limit":6},{"label":5746,"value":5745,"limit":6},{"label":4011,"value":4010,"limit":6},{"label":2330,"value":2329,"limit":6},{"label":1134,"value":1133,"limit":6},{"label":4060,"value":4059,"limit":6},{"label":2971,"value":2970,"limit":6},{"label":1194,"value":1193,"limit":6},{"label":2220,"value":2219,"limit":6},{"label":5518,"value":5517,"limit":6},{"label":2168,"value":2167,"limit":6},{"label":2128,"value":2127,"limit":6},{"label":3903,"value":3902,"limit":6},{"label":3961,"value":3960,"limit":6},{"label":5459,"value":5458,"limit":6},{"label":5343,"value":5342,"limit":6},{"label":5405,"value":5404,"limit":6},{"label":5283,"value":5282,"limit":6},{"label":5176,"value":5175,"limit":6},{"label":1076,"value":1075,"limit":6},{"label":5229,"value":5228,"limit":6},{"label":5114,"value":5113,"limit":6},{"label":2860,"value":2859,"limit":6},{"label":5002,"value":5001,"limit":6},{"label":2030,"value":2029,"limit":6},{"label":2080,"value":2079,"limit":6},{"label":5055,"value":5054,"limit":6},{"label":1015,"value":1014,"limit":6},{"label":901,"value":900,"limit":6},{"label":4942,"value":4941,"limit":6},{"label":1977,"value":1976,"limit":6},{"label":2912,"value":2911,"limit":6},{"label":1872,"value":1871,"limit":6},{"label":4817,"value":4816,"limit":6},{"label":3848,"value":2762,"limit":6},{"label":4881,"value":4880,"limit":6},{"label":4760,"value":4759,"limit":6},{"label":1925,"value":1924,"limit":6},{"label":963,"value":962,"limit":6},{"separate_value":623,"align":16254,"form_select":6,"show_hide":16255,"any_all":16256,"hide_field":16544,"hide_field_cond":16545,"hide_opt":16546,"read_only":7865,"autocomplete":6,"admin_only":16547,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":16262,"custom_decimal_separator":16263,"custom_decimals":7864,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16264,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":16265,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16548,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16267,"required_indicator":16268,"invalid":16269,"clear_on_focus":7865,"classes":6,"minnum":8424,"maxnum":15893,"step":8424,"format":6,"placeholder":16549,"draft":7865,"custom_mapping":16550,"use_global_currency":8424,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"choice_limit_msg":16551,"set_choices_limit":11,"show_remaining_quantity":11},[],[16259],[],[6],[],"Nearest Virgin Active club","gym_id","All choices have reached their entry limit","2025-01-24 09:19:20",{"id":16554,"field_key":16555,"name":6,"description":6,"type":16556,"default_value":6,"options":16557,"field_order":7204,"required":623,"field_options":16561,"form_id":7624,"created_at":16568},"148","47401a","checkbox",[16558],{"label":16559,"value":16560,"image":619},"I accept the terms and policies of using this guest pass.","Yes",{"align":16254,"form_select":6,"show_hide":16255,"any_all":16256,"hide_field":16562,"hide_field_cond":16563,"hide_opt":16564,"post_field":6,"custom_field":6,"taxonomy":8316,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":16565,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":16262,"custom_decimal_separator":16263,"custom_decimals":7864,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16264,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":16265,"min_size":6,"size":6,"max":6,"label":6,"blank":16267,"required_indicator":16268,"invalid":16269,"separate_value":623,"clear_on_focus":7865,"classes":6,"custom_html":16566,"minnum":8424,"maxnum":15893,"step":8424,"format":6,"placeholder":6,"draft":7865,"limit_selections":6,"min_selections":6,"image_options":619,"hide_image_text":7865,"image_size":16326,"custom_mapping":16567,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8424},[],[16259],[],[6],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Fdiv>\r\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","consent_confirmation","2025-01-20 08:36:50",{"id":16570,"field_key":16571,"name":16572,"description":16573,"type":16574,"default_value":6,"options":6,"field_order":7151,"required":619,"field_options":16575,"form_id":7624,"created_at":16582},"149","m6vqn","HTML","\u003Cdiv>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy\" target=\"_blank\" rel=\"noopener\">View Privacy Policy\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059795-va-rule-book\" target=\"_blank\" rel=\"noopener\">View Rules\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059797-full-medical-risk-acceptance-\" target=\"_blank\" rel=\"noopener\">View Disclaimer and Full Medical Risk Acceptance\u003C\u002Fa>\u003Cbr \u002F>Please note guest passes are not valid for any person under the age of 18.\u003Cbr \u002F>Please remember to bring your ID\u002FPassport for verification.\u003Cspan class=\"hs-form-required\">*\u003C\u002Fspan>\u003C\u002Fdiv>","html",{"align":16254,"form_select":6,"show_hide":16255,"any_all":16256,"hide_field":16576,"hide_field_cond":16577,"hide_opt":16578,"post_field":6,"custom_field":6,"taxonomy":8316,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":16579,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":16262,"custom_decimal_separator":16263,"custom_decimals":7864,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16264,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":16265,"min_size":6,"size":6,"max":6,"label":6,"blank":16324,"required_indicator":16268,"invalid":6,"separate_value":7865,"clear_on_focus":7865,"classes":16580,"custom_html":16581,"minnum":8424,"maxnum":15893,"step":8424,"format":6,"placeholder":6,"draft":7865,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8424},[],[16259],[],[6],"frm12 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field\">[description]\u003C\u002Fdiv>","2025-01-20 08:51:26",{"id":602,"field_key":16584,"name":16585,"description":6,"type":16586,"default_value":6,"options":16587,"field_order":6897,"required":619,"field_options":16588,"form_id":7624,"created_at":16273},"submit37","Get your guest pass","submit",[],{"align":6,"form_select":6,"post_field":6,"custom_field":6,"taxonomy":8316,"exclude_cat":7865,"read_only":7865,"autocomplete":6,"admin_only":6,"unique":7865,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7865,"custom_currency":7865,"custom_thousand_separator":16262,"custom_decimal_separator":16263,"custom_decimals":7864,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7865,"autocom":7865,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16264,"other":7865,"in_section":619,"prepend":6,"append":6,"auto_grow":7865,"max_limit":7865,"max_limit_type":16265,"size":6,"max":6,"label":6,"blank":16324,"required_indicator":16268,"invalid":6,"separate_value":7865,"clear_on_focus":7865,"classes":16589,"custom_html":16590,"minnum":8424,"maxnum":15893,"step":8424,"format":6,"placeholder":6,"draft":7865,"min_size":6,"edit_text":16591,"start_over":6,"start_over_label":16592,"enable_conditional_logic":623,"range_field":7865,"linked_date_field":7865,"use_global_currency":8424},"frm2","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t[input]\r\n\u003C\u002Fdiv>","Update","Start Over",{"id":8194,"date":16594,"date_gmt":16594,"guid":16595,"modified":16597,"modified_gmt":16597,"slug":16598,"status":8245,"type":16137,"link":16599,"title":16600,"template":6,"class_list":16602,"acf":16604,"yoast_head":16636,"yoast_head_json":16637,"_links":16666},"2024-11-14T07:56:42",{"rendered":16596},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15629","2024-11-15T10:21:59","download-app-bookings","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F",{"rendered":16601},"Download App – Bookings",[16603,16137,16143,8598,8599],"post-15629",{"global_page_blocks":16605},[16606],{"acf_fc_layout":8193,"use_from_post":11,"width":8195,"theme":8196,"image":16607,"title":16625,"description":16626,"buttons":16627},{"ID":16608,"id":16608,"title":16609,"filename":16610,"filesize":16611,"url":16612,"link":16613,"alt":16609,"author":628,"description":16609,"caption":16609,"name":16614,"status":7942,"uploaded_to":8194,"date":16615,"modified":16615,"menu_order":7865,"mime_type":15136,"type":7945,"subtype":15137,"icon":7947,"width":16616,"height":16617,"sizes":16618},15631,"App Download App","app-download-app.png",363981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002Fattachment\u002Fapp-download-app\u002F","app-download-app","2024-11-14 08:33:44",1032,604,{"thumbnail":16619,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16620,"medium-width":7953,"medium-height":16621,"medium_large":16622,"medium_large-width":7955,"medium_large-height":1581,"large":16623,"large-width":8341,"large-height":16624,"1536x1536":16612,"1536x1536-width":16616,"1536x1536-height":16617,"2048x2048":16612,"2048x2048-width":16616,"2048x2048-height":16617},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-300x176.png",176,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-768x449.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fapp-download-app-1024x599.png",599,"Book your spot","Check your club timetable and book classes on your Virgin Active App.",[16628,16632],{"button":16629,"mobile_button_label":16630,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":16631},{"title":16630,"url":537,"target":6},"Get on Android","android",{"button":16633,"mobile_button_label":16634,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":16635},{"title":16634,"url":541,"target":6},"Get on iPhone","ios","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Download App - Bookings | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Download App - Bookings | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-11-15T10:21:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F\",\"name\":\"Download App - Bookings | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-14T07:56:42+00:00\",\"dateModified\":\"2024-11-15T10:21:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fdownload-app-bookings\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Blocks\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Download App – Bookings\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16638,"robots":16639,"canonical":16599,"og_locale":8404,"og_type":8405,"og_title":16638,"og_url":16599,"og_site_name":8406,"article_publisher":548,"article_modified_time":16640,"twitter_card":8407,"twitter_site":8408,"schema":16641},"Download App - Bookings | Virgin Active South Africa",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"2024-11-15T10:21:59+00:00",{"@context":8410,"@graph":16642},[16643,16651,16656,16662],{"@type":8494,"@id":16599,"url":16599,"name":16638,"isPartOf":16644,"datePublished":16645,"dateModified":16640,"breadcrumb":16646,"inLanguage":8418,"potentialAction":16648},{"@id":8415},"2024-11-14T07:56:42+00:00",{"@id":16647},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F#breadcrumb",[16649],{"@type":8501,"target":16650},[16599],{"@type":8420,"@id":16647,"itemListElement":16652},[16653,16654,16655],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":16211,"item":16212},{"@type":8423,"position":8302,"name":16601},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":16657,"potentialAction":16658,"inLanguage":8418},{"@id":8433},[16659],{"@type":8436,"target":16660,"query-input":16661},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":16663,"image":16664,"sameAs":16665},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":16667,"collection":16672,"about":16674,"version-history":16676,"wp:attachment":16679,"curies":16682},[16668],{"href":16669,"targetHints":16670},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15629",{"allow":16671},[8461],[16673],{"href":16232},[16675],{"href":16235},[16677],{"count":7865,"href":16678},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15629\u002Frevisions",[16680],{"href":16681},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15629",[16683],{"name":8478,"href":8479,"templated":609},{"id":8215,"date":16685,"date_gmt":16685,"guid":16686,"modified":16688,"modified_gmt":16688,"slug":16689,"status":8245,"type":16690,"link":16691,"title":16692,"content":16694,"featured_media":7865,"template":6,"workout_type":16695,"class_list":16697,"acf":16701,"yoast_head":16745,"yoast_head_json":16746,"_links":16778},"2023-03-14T12:57:42",{"rendered":16687},"https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout&p=3029","2023-03-31T10:57:22","boxing-109-xoliswa","workout","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fboxing-109-xoliswa\u002F",{"rendered":16693},"Boxing 109: Xoliswa",{"rendered":6,"protected":11},[16696],87,[16698,16690,16699,8598,8599,16700],"post-3029","type-workout","workout_type-boxing",{"video_url":16702,"level":16703,"description":16704,"modifier":6,"duration_of_workout":6840,"featured_excerpt":6,"feature_type":6,"equipment_needed":16705,"trainer":16718,"image":16719,"rec_goal":16735,"rec_exercise_category":7868,"rec_intensity_level":16740,"rec_focus_area":16741,"rec_length_of_workout":16743,"rec_type_of_workout":16744},"720258878","All","Work that upper body with this Rumble class that includes a burner station as well as some calorie-burning combos.",[16706,16708,16710,16712,16714,16716],{"item":16707},"Boxing bag",{"item":16709},"Dumbbells",{"item":16711},"Mat",{"item":16713},"Skipping rope",{"item":16715},"Water",{"item":16717},"Sweat towel","Xoliswa",{"ID":16720,"id":16720,"title":16721,"filename":16722,"filesize":16723,"url":16724,"link":16725,"alt":16721,"author":628,"description":16721,"caption":16721,"name":16726,"status":7942,"uploaded_to":8215,"date":16727,"modified":16727,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15179,"height":16728,"sizes":16729},3035,"Boxing Xoliswa","boxing-xoliswa.jpg",76920,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fboxing-xoliswa.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fboxing-109-xoliswa\u002Fattachment\u002Fboxing-xoliswa\u002F","boxing-xoliswa","2023-03-14 13:08:29",673,{"thumbnail":16730,"thumbnail-width":7951,"thumbnail-height":7951,"medium":16731,"medium-width":7953,"medium-height":13942,"medium_large":16732,"medium_large-width":7955,"medium_large-height":2487,"large":16733,"large-width":8341,"large-height":16734,"1536x1536":16724,"1536x1536-width":15179,"1536x1536-height":16728,"2048x2048":16724,"2048x2048-width":15179,"2048x2048-height":16728},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fboxing-xoliswa-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fboxing-xoliswa-300x168.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fboxing-xoliswa-768x431.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fboxing-xoliswa-1024x574.jpg",574,[16736,16737,16738,16739],"lose_weight","build_strength","get_fit","reduce_stress","low",[16742],"upper_body","t26_40min","strength","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble | Free Online Boxing Class | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy this free online Rumble boxing class to help you burn calories. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble | Free Online Boxing Class | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy this free online Rumble boxing class to help you burn calories. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fboxing-109-xoliswa\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2023-03-31T10:57:22+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fboxing-109-xoliswa\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fboxing-109-xoliswa\\\u002F\",\"name\":\"Rumble | Free Online Boxing Class | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-14T12:57:42+00:00\",\"dateModified\":\"2023-03-31T10:57:22+00:00\",\"description\":\"Enjoy this free online Rumble boxing class to help you burn calories. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fboxing-109-xoliswa\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fboxing-109-xoliswa\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fboxing-109-xoliswa\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workouts\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Boxing 109: Xoliswa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16747,"description":16748,"robots":16749,"og_locale":8404,"og_type":8405,"og_title":16747,"og_description":16748,"og_url":16691,"og_site_name":8406,"article_publisher":548,"article_modified_time":16750,"twitter_card":8407,"twitter_site":8408,"schema":16751},"Rumble | Free Online Boxing Class | Virgin Active","Enjoy this free online Rumble boxing class to help you burn calories. Join a Virgin Active gym near you today.",{"index":8490,"follow":8399},"2023-03-31T10:57:22+00:00",{"@context":8410,"@graph":16752},[16753,16761,16768,16774],{"@type":8494,"@id":16691,"url":16691,"name":16747,"isPartOf":16754,"datePublished":16755,"dateModified":16750,"description":16748,"breadcrumb":16756,"inLanguage":8418,"potentialAction":16758},{"@id":8415},"2023-03-14T12:57:42+00:00",{"@id":16757},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fboxing-109-xoliswa\u002F#breadcrumb",[16759],{"@type":8501,"target":16760},[16691],{"@type":8420,"@id":16757,"itemListElement":16762},[16763,16764,16767],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":16765,"item":16766},"Workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002F",{"@type":8423,"position":8302,"name":16693},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":16769,"potentialAction":16770,"inLanguage":8418},{"@id":8433},[16771],{"@type":8436,"target":16772,"query-input":16773},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":16775,"image":16776,"sameAs":16777},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":16779,"collection":16784,"about":16787,"wp:attachment":16790,"wp:term":16793,"curies":16797},[16780],{"href":16781,"targetHints":16782},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout\u002F3029",{"allow":16783},[8461],[16785],{"href":16786},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout",[16788],{"href":16789},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout",[16791],{"href":16792},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3029",[16794],{"taxonomy":16795,"embeddable":609,"href":16796},"workout_type","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout_type?post=3029",[16798],{"name":8478,"href":8479,"templated":609},{"id":7864,"count":7865,"description":7866,"link":7867,"name":260,"slug":7868,"taxonomy":7869,"parent":7865,"meta":16800,"acf":16801,"yoast_head":8393,"yoast_head_json":16974,"_links":16995},[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":7875,"global_page_blocks":16802,"overlay_color":8376,"rectangle_image":8377,"square_image":8378,"mobile_background_image":8379,"what_to_bring_to_class":16971,"show_learn_more_button":11},[16803,16809,16815,16825,16933,16934,16935,16936,16938,16945,16952,16953,16954,16956,16958,16959,16961],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":7879,"title":7880,"content":7881,"buttons":16804,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7895,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[16805,16807],{"button":16806,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":16808,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":16810,"sub_title":6,"buttons":11},[16811,16812,16813,16814],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":7922,"large_intro":7923,"small_intro":7924,"list_heading_type":11,"list_heading":7925,"list_item_type":11,"list_items":16816,"list_number_of_columns":623,"big_image":16821,"small_image":16823,"buttons":11,"top_margin":7897,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":7868,"section_visibility":609},[16817,16818,16819,16820],{"list":7928},{"list":7930},{"list":7932},{"list":7934},{"ID":7936,"id":7936,"title":7879,"filename":7937,"filesize":7938,"url":7939,"link":7940,"alt":7879,"author":628,"description":7879,"caption":7879,"name":7941,"status":7942,"uploaded_to":7865,"date":7943,"modified":7943,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":16822},{"thumbnail":7950,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7952,"medium-width":7953,"medium-height":7953,"medium_large":7954,"medium_large-width":7955,"medium_large-height":7955,"large":7939,"large-width":7948,"large-height":7948,"1536x1536":7939,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7939,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":7957,"id":7957,"title":7958,"filename":7959,"filesize":7960,"url":7961,"link":7962,"alt":7958,"author":628,"description":7958,"caption":7958,"name":7963,"status":7942,"uploaded_to":7964,"date":7965,"modified":7966,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7967,"height":7967,"sizes":16824},{"thumbnail":7969,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7970,"medium-width":7953,"medium-height":7953,"medium_large":7961,"medium_large-width":7967,"medium_large-height":7967,"large":7961,"large-width":7967,"large-height":7967,"1536x1536":7961,"1536x1536-width":7967,"1536x1536-height":7967,"2048x2048":7961,"2048x2048-width":7967,"2048x2048-height":7967},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":16826,"section_id":6,"section_visibility":609},[16827,16879,16907,16921,16928],{"title":7818,"description":7976,"global_page_blocks":16828},[16829],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":7979,"description":7980,"ways_to_earn":16830,"sub_title":6,"buttons":11},[16831,16832,16833,16834,16835,16836,16837,16838,16839,16840,16841,16842,16843,16844,16845,16846,16847,16848,16849,16850,16851,16852,16853,16854,16855,16856,16857,16858,16859,16860,16861,16862,16863,16864,16865,16866,16867,16868,16869,16870,16871,16872,16873,16874,16875,16876,16877,16878],{"icon":7983,"title":7984,"detail":7985},{"icon":7983,"title":7987,"detail":7985},{"icon":7983,"title":7989,"detail":7985},{"icon":7991,"title":7992,"detail":7985},{"icon":7991,"title":7994,"detail":7985},{"icon":7991,"title":7996,"detail":7985},{"icon":7991,"title":7998,"detail":7985},{"icon":7991,"title":8000,"detail":7985},{"icon":7991,"title":8002,"detail":7985},{"icon":7991,"title":8004,"detail":7985},{"icon":7991,"title":8006,"detail":7985},{"icon":7991,"title":8008,"detail":7985},{"icon":7991,"title":8010,"detail":7985},{"icon":7991,"title":8012,"detail":7985},{"icon":7991,"title":8014,"detail":7985},{"icon":7991,"title":8016,"detail":7985},{"icon":7991,"title":8018,"detail":7985},{"icon":7991,"title":8020,"detail":7985},{"icon":7991,"title":8022,"detail":7985},{"icon":7991,"title":8024,"detail":7985},{"icon":7991,"title":8026,"detail":7985},{"icon":7991,"title":8028,"detail":7985},{"icon":7991,"title":8030,"detail":7985},{"icon":7991,"title":8032,"detail":8033},{"icon":7991,"title":8035,"detail":8033},{"icon":7991,"title":8037,"detail":8033},{"icon":7991,"title":8039,"detail":8040},{"icon":7991,"title":8042,"detail":8040},{"icon":7991,"title":8044,"detail":8040},{"icon":7991,"title":8046,"detail":8040},{"icon":7991,"title":8048,"detail":8040},{"icon":7991,"title":8050,"detail":8040},{"icon":7991,"title":8052,"detail":8040},{"icon":7991,"title":8054,"detail":8040},{"icon":7991,"title":8056,"detail":8040},{"icon":7991,"title":8058,"detail":8059},{"icon":7991,"title":8061,"detail":1695},{"icon":7991,"title":8063,"detail":1695},{"icon":7991,"title":8063,"detail":1695},{"icon":7991,"title":8066,"detail":3737},{"icon":7991,"title":8068,"detail":8069},{"icon":7991,"title":8071,"detail":8069},{"icon":7991,"title":8073,"detail":3251},{"icon":7991,"title":8075,"detail":4060},{"icon":7991,"title":8077,"detail":1194},{"icon":7991,"title":8079,"detail":1194},{"icon":7991,"title":8081,"detail":1015},{"icon":7991,"title":8083,"detail":901},{"title":7853,"description":8085,"global_page_blocks":16880},[16881],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8088,"description":8089,"ways_to_earn":16882,"sub_title":6,"buttons":11},[16883,16884,16885,16886,16887,16888,16889,16890,16891,16892,16893,16894,16895,16896,16897,16898,16899,16900,16901,16902,16903,16904,16905,16906],{"icon":7991,"title":8092,"detail":8093},{"icon":7991,"title":8095,"detail":8093},{"icon":7991,"title":8097,"detail":8093},{"icon":7991,"title":8099,"detail":8093},{"icon":7991,"title":8101,"detail":8093},{"icon":7991,"title":8103,"detail":8093},{"icon":7991,"title":8105,"detail":8093},{"icon":7991,"title":8107,"detail":8093},{"icon":7991,"title":8109,"detail":8093},{"icon":7991,"title":8111,"detail":8093},{"icon":7991,"title":8113,"detail":8093},{"icon":7991,"title":8115,"detail":8093},{"icon":7991,"title":8117,"detail":8093},{"icon":7991,"title":8119,"detail":8093},{"icon":7991,"title":8121,"detail":8093},{"icon":7991,"title":8123,"detail":8093},{"icon":7991,"title":8125,"detail":8093},{"icon":7991,"title":8127,"detail":8093},{"icon":7991,"title":8129,"detail":8093},{"icon":7991,"title":8131,"detail":8093},{"icon":7991,"title":8133,"detail":8134},{"icon":7991,"title":8136,"detail":8134},{"icon":7991,"title":8138,"detail":5906},{"icon":7991,"title":8140,"detail":4350},{"title":8142,"description":8143,"global_page_blocks":16908},[16909],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8146,"description":8147,"ways_to_earn":16910,"sub_title":6,"buttons":11},[16911,16912,16913,16914,16915,16916,16917,16918,16919,16920],{"icon":7991,"title":8150,"detail":8151},{"icon":7991,"title":8153,"detail":8151},{"icon":7991,"title":8155,"detail":8151},{"icon":7991,"title":8157,"detail":8151},{"icon":7991,"title":8159,"detail":8151},{"icon":7991,"title":8161,"detail":8151},{"icon":7991,"title":8163,"detail":6126},{"icon":7991,"title":8165,"detail":4760},{"icon":7991,"title":8167,"detail":4011},{"icon":7991,"title":8169,"detail":7518},{"title":7808,"description":8171,"global_page_blocks":16922},[16923],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8174,"description":8175,"ways_to_earn":16924,"sub_title":6,"buttons":11},[16925,16926,16927],{"icon":7991,"title":8178,"detail":6680},{"icon":7991,"title":8180,"detail":8181},{"icon":7991,"title":8183,"detail":8181},{"title":7848,"description":4238,"global_page_blocks":16929},[16930],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8187,"description":8188,"ways_to_earn":16931,"sub_title":6,"buttons":11},[16932],{"icon":7991,"title":8191,"detail":4238},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8198,"section_id":8199,"section_visibility":11,"title":6,"content":8200,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":8210,"description":8211,"button":16937,"workout":8215,"section_id":6,"section_visibility":609},{"title":8213,"url":8214,"target":472},{"acf_fc_layout":8217,"title":8218,"sub_title":6,"faq":16939,"section_id":6,"section_visibility":609},[16940,16941,16942,16943,16944],{"question":8221,"answer":8222},{"question":8224,"answer":8225},{"question":8227,"answer":8228},{"question":8230,"answer":8231},{"question":8233,"answer":8234},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":16946,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[16947,16948,16949,16950,16951],{"ID":8241,"post_author":632,"post_date":8242,"post_date_gmt":8242,"post_content":8243,"post_title":8244,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8247,"to_ping":6,"pinged":6,"post_modified":8248,"post_modified_gmt":8248,"post_content_filtered":6,"post_parent":7865,"guid":8249,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8253,"post_author":632,"post_date":8254,"post_date_gmt":8254,"post_content":8255,"post_title":8256,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8257,"to_ping":6,"pinged":6,"post_modified":8258,"post_modified_gmt":8258,"post_content_filtered":6,"post_parent":7865,"guid":8259,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8261,"post_author":632,"post_date":8262,"post_date_gmt":8262,"post_content":8263,"post_title":8264,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8265,"to_ping":6,"pinged":6,"post_modified":8266,"post_modified_gmt":8266,"post_content_filtered":6,"post_parent":7865,"guid":8267,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8269,"post_author":632,"post_date":8270,"post_date_gmt":8270,"post_content":8271,"post_title":8272,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8273,"to_ping":6,"pinged":6,"post_modified":8274,"post_modified_gmt":8274,"post_content_filtered":6,"post_parent":7865,"guid":8275,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8277,"post_author":632,"post_date":8278,"post_date_gmt":8278,"post_content":8279,"post_title":8280,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8281,"to_ping":6,"pinged":6,"post_modified":8282,"post_modified_gmt":8282,"post_content_filtered":6,"post_parent":7865,"guid":8283,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":16955,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":16957},[8302,8303],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":16960,"top_margin":8201,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":16962,"mobile_image":16964,"overlay_colour":8364,"buttons":16966,"theme":8375,"section_id":6,"section_visibility":609},{"ID":8324,"id":8324,"title":8325,"filename":8326,"filesize":8327,"url":8328,"link":8329,"alt":8325,"author":628,"description":8325,"caption":8325,"name":8330,"status":7942,"uploaded_to":7865,"date":8331,"modified":8331,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":8333,"sizes":16963},{"thumbnail":8335,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8336,"medium-width":7953,"medium-height":8337,"medium_large":8338,"medium_large-width":7955,"medium_large-height":8339,"large":8340,"large-width":8341,"large-height":8342,"1536x1536":8343,"1536x1536-width":8344,"1536x1536-height":3685,"2048x2048":8345,"2048x2048-width":8346,"2048x2048-height":8347},{"ID":8349,"id":8349,"title":8350,"filename":8351,"filesize":8352,"url":8353,"link":8354,"alt":8350,"author":628,"description":8350,"caption":8350,"name":8355,"status":7942,"uploaded_to":7865,"date":8356,"modified":8356,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":16965},{"thumbnail":8359,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8360,"medium-width":8361,"medium-height":7953,"medium_large":8362,"medium_large-width":7955,"medium_large-height":8363,"large":8353,"large-width":7948,"large-height":8357,"1536x1536":8353,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":8353,"2048x2048-width":7948,"2048x2048-height":8357},[16967,16969],{"button":16968,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":16970,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},[16972,16973],{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":8395,"description":8396,"robots":16975,"canonical":8403,"og_locale":8404,"og_type":8405,"og_title":8395,"og_description":8396,"og_url":8403,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":16976},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":16977},[16978,16981,16985,16991],{"@type":8413,"@id":7867,"url":8403,"name":8395,"isPartOf":16979,"description":8396,"breadcrumb":16980,"inLanguage":8418},{"@id":8415},{"@id":8417},{"@type":8420,"@id":8417,"itemListElement":16982},[16983,16984],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":260},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":16986,"potentialAction":16987,"inLanguage":8418},{"@id":8433},[16988],{"@type":8436,"target":16989,"query-input":16990},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":16992,"image":16993,"sameAs":16994},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":16996,"collection":17000,"about":17002,"acf:post":17004,"wp:post_type":17007,"curies":17009},[16997],{"href":8458,"targetHints":16998},{"allow":16999},[8461],[17001],{"href":8464},[17003],{"href":8467},[17005,17006],{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},[17008],{"href":8475},[17010],{"name":8478,"href":8479,"templated":609},[17012,17024],{"title":17013,"description":17014,"overlay_color":8376,"slug":17015,"images":17016,"class_list":17021},"Conditioning","Step right up! It's time to kick, pound and pump yourself into shape with our conditioning group exercise. Own the tone.","conditioning",{"rectangle_image":17017,"square_image":17018,"mobile_image":17019,"shim":17020},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_jpg.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_blur.jpg","square",[17022,744,1312,17023,753,750],"HI-LO","Pump",{"title":1860,"description":17025,"overlay_color":8376,"slug":17026,"images":17027,"class_list":17031},"Old school aerobics meets new school cool. Come and sway, sweat, step, and shake it off with a community of people looking for a party dressed as a workout.","dance",{"rectangle_image":17028,"square_image":17029,"mobile_image":17030,"shim":17020},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_blur.jpg",[1860,732],[17033,17449,17664,17939,18235,18738,18942,19235,19516,19797,19963,20255,20541,20785,21095,21341,21784,22036,22241,22468,22832,23168,23611,23921,24186,24514,24834,25093,25412,26007,26450,26665,26846,27289,27677,28013,28462,28907,29351,29711],{"id":17034,"count":7865,"description":6,"link":17035,"name":729,"slug":17036,"taxonomy":7869,"parent":17037,"meta":17038,"acf":17039,"yoast_head":17041,"yoast_head_json":17042,"_links":17067,"_embedded":17085},122,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F","aqua-fitness-aqua-fitness",121,[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"green","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"name\":\"Aqua Fitness Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17043,"robots":17044,"canonical":17035,"og_locale":8404,"og_type":8405,"og_title":17043,"og_url":17035,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":17045},"Aqua Fitness Archives | Virgin Active South Africa",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":17046},[17047,17051,17057,17063],{"@type":8413,"@id":17035,"url":17035,"name":17043,"isPartOf":17048,"breadcrumb":17049,"inLanguage":8418},{"@id":8415},{"@id":17050},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F#breadcrumb",{"@type":8420,"@id":17050,"itemListElement":17052},[17053,17054,17056],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":729,"item":17055},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002F",{"@type":8423,"position":8302,"name":729},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":17058,"potentialAction":17059,"inLanguage":8418},{"@id":8433},[17060],{"@type":8436,"target":17061,"query-input":17062},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":17064,"image":17065,"sameAs":17066},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":17068,"collection":17073,"about":17075,"up":17077,"wp:post_type":17080,"curies":17083},[17069],{"href":17070,"targetHints":17071},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F122",{"allow":17072},[8461],[17074],{"href":8464},[17076],{"href":8467},[17078],{"embeddable":609,"href":17079},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F121",[17081],{"href":17082},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=122",[17084],{"name":8478,"href":8479,"templated":609},{"up":17086},[17087],{"id":17037,"link":17055,"name":729,"slug":17088,"taxonomy":7869,"acf":17089,"yoast_head":17409,"yoast_head_json":17410,"_links":17435},"aqua-fitness",{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":17090,"global_page_blocks":17091,"overlay_color":8376,"rectangle_image":17407,"square_image":17162,"mobile_background_image":17408,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Aqua Fitness Classes\",\r\n  \"description\": \"Aqua Fitness Classes provide a low-impact, water-based workout that improves strength, flexibility, and overall fitness. These sessions also support mental well-being and joint health.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love swimming and being in the water so Aqua is perfect for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carolynn D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned strength. Physical and mental fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Mirjam M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I just love aqua and swimming. I look forward to it every day. It has put a zip in my step and helped my sore knees.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"D. Bewick\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It keeps me supple, toned and flexible.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Catherine P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have made me fitter, healthier, happier, and more motivated in general.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shannon G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[17092,17134,17143,17190,17357,17358,17359,17377,17394,17395,17396,17398,17401,17402,17406],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":17093,"title":17094,"content":17095,"buttons":17096,"link":6,"description":6,"desktop_image":17103,"mobile_image":17120,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"Virgin Active Aqua Classes","AQUA FITNESS","\u003Cp>Aqua is boring… Said no one ever. There’s a reason why our Aqua classes are one of the hottest tickets in town.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[17097,17101],{"button":17098,"mobile_button_label":17099,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":17099,"url":17100,"target":6},"Free Pass","#guest_pass",{"button":17102,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"ID":17104,"id":17104,"title":17105,"filename":17106,"filesize":17107,"url":17108,"link":17109,"alt":17110,"author":628,"description":17110,"caption":17110,"name":17111,"status":7942,"uploaded_to":7865,"date":17112,"modified":17112,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15854,"height":13155,"sizes":17113},15592,"Virgin Active Aqua Fitness","Virgin-Active-Aqua_Fitness_.jpg",422983,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness_\u002F","Virgin Active Aqua Fitness ","virgin-active-aqua_fitness_","2024-11-12 12:44:45",{"thumbnail":17114,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17115,"medium-width":7953,"medium-height":15858,"medium_large":17116,"medium_large-width":7955,"medium_large-height":6288,"large":17117,"large-width":8341,"large-height":15861,"1536x1536":17118,"1536x1536-width":8344,"1536x1536-height":15863,"2048x2048":17119,"2048x2048-width":8346,"2048x2048-height":15865},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-2048x961.jpg",{"ID":17121,"id":17121,"title":17122,"filename":17123,"filesize":17124,"url":17125,"link":17126,"alt":17122,"author":628,"description":17122,"caption":17122,"name":17127,"status":7942,"uploaded_to":7865,"date":17128,"modified":17128,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15837,"height":15838,"sizes":17129},15609,"Virgin Active Aqua Mobile","Virgin-Active-Aqua_mobile.jpg",304851,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_mobile\u002F","virgin-active-aqua_mobile","2024-11-13 13:19:22",{"thumbnail":17130,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17131,"medium-width":15842,"medium-height":7953,"medium_large":17132,"medium_large-width":7955,"medium_large-height":15844,"large":17133,"large-width":8333,"large-height":8341,"1536x1536":17125,"1536x1536-width":15837,"1536x1536-height":15838,"2048x2048":17125,"2048x2048-width":15837,"2048x2048-height":15838},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-681x1024.jpg",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":17135,"sub_title":6,"buttons":11},[17136,17137,17139,17140],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17138,"detail":7911},"Swim cap, towel",{"icon":7913,"title":7914,"detail":7915},{"icon":17141,"title":17142,"detail":7919},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fleisure-pool.svg","Leisure pool",{"acf_fc_layout":7921,"title_style":11,"title":17144,"large_intro":17145,"small_intro":17146,"list_heading_type":11,"list_heading":17147,"list_item_type":11,"list_items":17148,"list_number_of_columns":623,"big_image":17157,"small_image":17171,"buttons":17185,"top_margin":8284,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"GET IN! THE WATER'S GREAT (FOR YOU)","What is aqua fitness? It's an aquatic workout that feels more like a pool party. And anybody's invited. We combine the benefits of cardio conditioning with water resistance to give you a fun, low-impact, full-body exercise. You don’t need to know how to swim either, making it accessible to all fitness levels.","Fun fact: Water is 800 times denser than air, so your body has to work much harder to move in it. ","Benefits of aqua classes",[17149,17151,17153,17155],{"list":17150},"Low-impact on joints",{"list":17152},"Perfect for injury recovery",{"list":17154},"Improved circulation",{"list":17156},"Enhanced flexibility and balance",{"ID":17158,"id":17158,"title":17159,"filename":17160,"filesize":17161,"url":17162,"link":17163,"alt":17159,"author":628,"description":17159,"caption":17159,"name":17164,"status":7942,"uploaded_to":7865,"date":17165,"modified":17165,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":17167},15588,"Virgin Active Aqua (1)","Virgin-Active-Aqua-1.jpg",380581,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua-1\u002F","virgin-active-aqua-1","2024-11-12 12:19:44",900,{"thumbnail":17168,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17169,"medium-width":7953,"medium-height":7953,"medium_large":17170,"medium_large-width":7955,"medium_large-height":7955,"large":17162,"large-width":17166,"large-height":17166,"1536x1536":17162,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":17162,"2048x2048-width":17166,"2048x2048-height":17166},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-768x768.jpg",{"ID":17172,"id":17172,"title":17173,"filename":17174,"filesize":17175,"url":17176,"link":17177,"alt":17178,"author":628,"description":17178,"caption":17178,"name":17179,"status":7942,"uploaded_to":7865,"date":17180,"modified":17180,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":17181},15594,"Virgin Active Aqua Fitness1","Virgin-Active-Aqua_Fitness1_.jpg",271832,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness1_\u002F","Virgin Active Aqua Fitness1 ","virgin-active-aqua_fitness1_","2024-11-12 13:00:47",{"thumbnail":17182,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17183,"medium-width":7953,"medium-height":7953,"medium_large":17184,"medium_large-width":7955,"medium_large-height":7955,"large":17176,"large-width":17166,"large-height":17166,"1536x1536":17176,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":17176,"2048x2048-width":17166,"2048x2048-height":17166},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-768x768.jpg",[17186],{"button":17187,"mobile_button_label":17188,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":17188,"url":17189,"target":6},"How to book a class","https:\u002F\u002Fwww.virginactive.co.za\u002Fbookings\u002F",{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":17191,"section_id":6,"section_visibility":609},[17192,17265,17293,17318],{"title":7818,"description":7976,"global_page_blocks":17193},[17194],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17195,"description":17196,"ways_to_earn":17197,"sub_title":6,"buttons":11},"Aqua classes in Gauteng","Virgin Active Members can book Aqua Fitness classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17198,17200,17201,17202,17203,17205,17207,17208,17209,17210,17211,17212,17213,17214,17215,17216,17217,17219,17220,17221,17223,17224,17225,17226,17227,17229,17230,17231,17232,17233,17234,17236,17237,17238,17239,17240,17241,17242,17244,17246,17248,17249,17251,17252,17253,17254,17255,17256,17257,17258,17260,17261,17262,17263,17264],{"icon":17199,"title":7984,"detail":7985},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-red.svg",{"icon":17199,"title":7987,"detail":7985},{"icon":17199,"title":7989,"detail":7985},{"icon":17199,"title":7992,"detail":7985},{"icon":17199,"title":17204,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fboulders\" class=\"club_name\">Boulders\u003C\u002Fa>",{"icon":17199,"title":17206,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbroadacres\" class=\"club_name\">Broadacres\u003C\u002Fa>",{"icon":17199,"title":7994,"detail":7985},{"icon":17199,"title":7996,"detail":7985},{"icon":17199,"title":7998,"detail":7985},{"icon":17199,"title":8000,"detail":7985},{"icon":17199,"title":8002,"detail":7985},{"icon":17199,"title":8004,"detail":7985},{"icon":17199,"title":8006,"detail":7985},{"icon":17199,"title":8008,"detail":7985},{"icon":17199,"title":8010,"detail":7985},{"icon":17199,"title":8012,"detail":7985},{"icon":17199,"title":17218,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flonehill\" class=\"club_name\">Lonehill\u003C\u002Fa>",{"icon":17199,"title":8014,"detail":7985},{"icon":17199,"title":8016,"detail":7985},{"icon":17199,"title":17222,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmorningside\" class=\"club_name\">Morningside\u003C\u002Fa>",{"icon":17199,"title":8018,"detail":7985},{"icon":17199,"title":8020,"detail":7985},{"icon":17199,"title":8022,"detail":7985},{"icon":17199,"title":8026,"detail":7985},{"icon":17199,"title":17228,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton-cbd\" class=\"club_name\">Sandton CBD\u003C\u002Fa>",{"icon":17199,"title":8028,"detail":7985},{"icon":17199,"title":8030,"detail":7985},{"icon":17199,"title":8035,"detail":8033},{"icon":17199,"title":8032,"detail":8033},{"icon":17199,"title":8037,"detail":8033},{"icon":17199,"title":17235,"detail":8040},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feco-park\" class=\"club_name\">Eco Park\u003C\u002Fa>",{"icon":17199,"title":8039,"detail":8040},{"icon":17199,"title":8042,"detail":8040},{"icon":17199,"title":8046,"detail":8040},{"icon":17199,"title":8050,"detail":8040},{"icon":17199,"title":8054,"detail":8040},{"icon":17199,"title":8056,"detail":8040},{"icon":17199,"title":17243,"detail":8040},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwatermeyer-park\" class=\"club_name\">Watermeyer Park\u003C\u002Fa>",{"icon":17199,"title":17245,"detail":8040},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderboom\" class=\"club_name\">Wonderboom\u003C\u002Fa>",{"icon":17199,"title":17247,"detail":8040},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderpark\" class=\"club_name\">Wonderpark\u003C\u002Fa>",{"icon":17199,"title":8066,"detail":3737},{"icon":17199,"title":17250,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcenturion\" class=\"club_name\">Centurion\u003C\u002Fa>",{"icon":17199,"title":8058,"detail":8059},{"icon":17199,"title":8061,"detail":1695},{"icon":17199,"title":8063,"detail":1695},{"icon":17199,"title":8068,"detail":8069},{"icon":17199,"title":8068,"detail":8069},{"icon":17199,"title":8071,"detail":8069},{"icon":17199,"title":8073,"detail":3251},{"icon":17199,"title":17259,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcradlestone\" class=\"club_name\">Cradlestone\u003C\u002Fa>",{"icon":17199,"title":8075,"detail":4060},{"icon":17199,"title":8079,"detail":1194},{"icon":17199,"title":8077,"detail":1194},{"icon":17199,"title":8081,"detail":1015},{"icon":17199,"title":8083,"detail":901},{"title":7853,"description":17266,"global_page_blocks":17267},"Cape Town, Stellenbosch",[17268],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17269,"description":17270,"ways_to_earn":17271,"sub_title":6,"buttons":11},"Aqua classes in Western Cape","Virgin Active Members can book Aqua Fitness classes at these gyms in Cape Town, Stellenbosch, Somerset West and Paarl using the Virgin Active App.\r\n",[17272,17273,17275,17276,17277,17278,17279,17280,17281,17282,17283,17284,17285,17286,17287,17289,17290,17292],{"icon":17199,"title":8092,"detail":8093},{"icon":17199,"title":17274,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">Cape Gate\u003C\u002Fa>",{"icon":17199,"title":8099,"detail":8093},{"icon":17199,"title":8103,"detail":8093},{"icon":17199,"title":8105,"detail":8093},{"icon":17199,"title":8109,"detail":8093},{"icon":17199,"title":8111,"detail":8093},{"icon":17199,"title":8115,"detail":8093},{"icon":17199,"title":8119,"detail":8093},{"icon":17199,"title":8121,"detail":8093},{"icon":17199,"title":8123,"detail":8093},{"icon":17199,"title":8125,"detail":8093},{"icon":17199,"title":8127,"detail":8093},{"icon":17199,"title":8131,"detail":8093},{"icon":17199,"title":8129,"detail":17288},"Bellville",{"icon":17199,"title":8136,"detail":8134},{"icon":17199,"title":17291,"detail":5343},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fstellenbosch\" class=\"club_name\">Stellenbosch\u003C\u002Fa>",{"icon":17199,"title":8138,"detail":5906},{"title":7823,"description":8143,"global_page_blocks":17294},[17295],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17296,"description":17297,"ways_to_earn":17298,"sub_title":6,"buttons":11},"Aqua classes in KZN","Virgin Active Members can book Aqua Fitness classes at these gyms in Durban, Ballito, Pietermaritzburg and Richards Bay using the Virgin Active App.",[17299,17300,17301,17303,17304,17306,17307,17308,17309,17310,17311,17313,17314,17316],{"icon":17199,"title":8150,"detail":8151},{"icon":17199,"title":8153,"detail":8151},{"icon":17199,"title":17302,"detail":8151},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgateway\" class=\"club_name\">Gateway\u003C\u002Fa>",{"icon":17199,"title":8155,"detail":8151},{"icon":17199,"title":17305,"detail":8151},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkings-park\" class=\"club_name\">Kings Park\u003C\u002Fa>",{"icon":17199,"title":8157,"detail":8151},{"icon":17199,"title":8159,"detail":8151},{"icon":17199,"title":8169,"detail":7518},{"icon":17199,"title":8163,"detail":6126},{"icon":17199,"title":8165,"detail":4760},{"icon":17199,"title":17312,"detail":7751},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Famanzimtoti\" class=\"club_name\">Amanzimtoti\u003C\u002Fa>",{"icon":17199,"title":8167,"detail":4011},{"icon":17199,"title":17315,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpietermaritzburg\" class=\"club_name\">Pietermaritzburg\u003C\u002Fa>",{"icon":17199,"title":17317,"detail":2971},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frichards-bay\" class=\"club_name\">Richards Bay\u003C\u002Fa>",{"title":17319,"description":17320,"global_page_blocks":17321},"Rest of SA","Clubs across SA",[17322],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17323,"description":17324,"ways_to_earn":17325,"sub_title":6,"buttons":11},"Aqua classes across SA","Virgin Active Members can book Aqua Fitness classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.",[17326,17328,17329,17330,17331,17334,17336,17338,17340,17342,17344,17346,17348,17349,17352,17355],{"icon":17199,"title":17327,"detail":6680},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feast-london\" class=\"club_name\">East London\u003C\u002Fa>",{"icon":17199,"title":8178,"detail":6680},{"icon":17199,"title":8180,"detail":8181},{"icon":17199,"title":8183,"detail":8181},{"icon":17199,"title":17332,"detail":17333},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffichardt-park\" class=\"club_name\">Fichardt Park\u003C\u002Fa>","Bloemfontein",{"icon":17199,"title":17335,"detail":17333},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthridge-mall\" class=\"club_name\">Northridge Mall\u003C\u002Fa>",{"icon":17199,"title":17337,"detail":3848},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwelkom\" class=\"club_name\">Welkom\u003C\u002Fa>",{"icon":17199,"title":17339,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpolokwane\" class=\"club_name\">Polokwane\u003C\u002Fa>",{"icon":17199,"title":17341,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthornhill\" class=\"club_name\">Thornhill\u003C\u002Fa>",{"icon":17199,"title":17343,"detail":3201},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fklerksdorp\" class=\"club_name\">Klerksdorp\u003C\u002Fa>",{"icon":17199,"title":17345,"detail":1134},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpotchefstroom\" class=\"club_name\">Potchefstroom\u003C\u002Fa>",{"icon":17199,"title":17347,"detail":2168},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frustenburg\" class=\"club_name\">Rustenburg\u003C\u002Fa>",{"icon":17199,"title":8191,"detail":4238},{"icon":17199,"title":17350,"detail":17351},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fairport-junction\" class=\"club_name\">Airport Junction\u003C\u002Fa>","Gabarone",{"icon":17199,"title":17353,"detail":17354},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkleine-kuppe\" class=\"club_name\">Kleine Kuppe\u003C\u002Fa>","Windhoek",{"icon":17199,"title":17356,"detail":17354},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmaerua-mall\" class=\"club_name\">Maerua Mall\u003C\u002Fa>",{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8217,"title":17360,"sub_title":6,"faq":17361,"section_id":6,"section_visibility":609},"Your Aqua Fitness questions answered",[17362,17365,17368,17371,17374],{"question":17363,"answer":17364},"What is Aqua?","\u003Cp>Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury. A water workout party that’s good for the heart and soul but gives your joints a break.\u003C\u002Fp>\n",{"question":17366,"answer":17367},"Where do Aqua classes take place?","\u003Cp>Leisure Pool\u003C\u002Fp>\n",{"question":17369,"answer":17370},"What to expect from a Aqua class?","\u003Cp>We combine the benefits of cardio conditioning with water resistance to deliver a low-impact, full-body experience that’s an instant mood-booster.\u003C\u002Fp>\n",{"question":17372,"answer":17373},"Benefits of Aqua","\u003Cp>Heart healthy, muscle tone and conditioning\u003C\u002Fp>\n",{"question":17375,"answer":17376},"Why Virgin Active Aqua is different from our other {{class_name}} classes","\u003Cp>Over the years, our Aqua classes have become iconic. Thanks to super-experienced instructors that know how to throw a cardio-boosting, muscle-toning pool party.\u003C\u002Fp>\n",{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":17378,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[17379,17382,17385,17388,17391],{"ID":11657,"post_author":632,"post_date":17380,"post_date_gmt":17380,"post_content":11675,"post_title":11665,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11662,"to_ping":6,"pinged":6,"post_modified":17381,"post_modified_gmt":17381,"post_content_filtered":6,"post_parent":7865,"guid":11660,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 15:21:05","2025-05-28 08:34:01",{"ID":11595,"post_author":632,"post_date":17383,"post_date_gmt":17383,"post_content":11613,"post_title":11603,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11600,"to_ping":6,"pinged":6,"post_modified":17384,"post_modified_gmt":17384,"post_content_filtered":6,"post_parent":7865,"guid":11598,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 19:48:24","2025-05-28 08:34:40",{"ID":11533,"post_author":632,"post_date":17386,"post_date_gmt":17386,"post_content":11551,"post_title":11541,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11538,"to_ping":6,"pinged":6,"post_modified":17387,"post_modified_gmt":17387,"post_content_filtered":6,"post_parent":7865,"guid":11536,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 19:48:53","2025-05-28 08:35:13",{"ID":11471,"post_author":632,"post_date":17389,"post_date_gmt":17389,"post_content":11489,"post_title":11479,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11476,"to_ping":6,"pinged":6,"post_modified":17390,"post_modified_gmt":17390,"post_content_filtered":6,"post_parent":7865,"guid":11474,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 19:49:49","2025-05-28 08:35:50",{"ID":11409,"post_author":632,"post_date":17392,"post_date_gmt":17392,"post_content":11427,"post_title":11417,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11414,"to_ping":6,"pinged":6,"post_modified":17393,"post_modified_gmt":17393,"post_content_filtered":6,"post_parent":7865,"guid":11412,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 19:51:28","2025-05-28 08:36:24",{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":17397,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":17399},[17400,15566],108,{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":17403,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17404,"name":435,"slug":17405,"term_group":7865,"term_taxonomy_id":17404,"taxonomy":8316,"description":6,"parent":7865,"count":15113,"filter":8251,"term_order":619},27,"nutrition",{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8375,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness\",\"name\":\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17411,"description":17412,"robots":17413,"canonical":17414,"og_locale":8404,"og_type":8405,"og_title":17411,"og_description":17412,"og_url":17414,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":17415},"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active","Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness",{"@context":8410,"@graph":17416},[17417,17421,17425,17431],{"@type":8413,"@id":17055,"url":17414,"name":17411,"isPartOf":17418,"description":17412,"breadcrumb":17419,"inLanguage":8418},{"@id":8415},{"@id":17420},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness#breadcrumb",{"@type":8420,"@id":17420,"itemListElement":17422},[17423,17424],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":729},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":17426,"potentialAction":17427,"inLanguage":8418},{"@id":8433},[17428],{"@type":8436,"target":17429,"query-input":17430},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":17432,"image":17433,"sameAs":17434},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":17436,"collection":17440,"about":17442,"wp:post_type":17444,"curies":17447},[17437],{"href":17079,"targetHints":17438},{"allow":17439},[8461],[17441],{"href":8464},[17443],{"href":8467},[17445],{"href":17446},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=121",[17448],{"name":8478,"href":8479,"templated":609},{"id":17037,"count":7865,"description":17450,"link":17055,"name":729,"slug":17088,"taxonomy":7869,"parent":7865,"meta":17451,"acf":17452,"yoast_head":17409,"yoast_head_json":17630,"_links":17651},"Cardio with a splash. Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury.",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":17090,"global_page_blocks":17453,"overlay_color":8376,"rectangle_image":17407,"square_image":17162,"mobile_background_image":17408,"what_to_bring_to_class":11,"show_learn_more_button":11},[17454,17464,17470,17483,17604,17605,17606,17613,17620,17621,17622,17624,17626,17627,17629],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":17093,"title":17094,"content":17095,"buttons":17455,"link":6,"description":6,"desktop_image":17460,"mobile_image":17462,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[17456,17458],{"button":17457,"mobile_button_label":17099,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":17099,"url":17100,"target":6},{"button":17459,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"ID":17104,"id":17104,"title":17105,"filename":17106,"filesize":17107,"url":17108,"link":17109,"alt":17110,"author":628,"description":17110,"caption":17110,"name":17111,"status":7942,"uploaded_to":7865,"date":17112,"modified":17112,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15854,"height":13155,"sizes":17461},{"thumbnail":17114,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17115,"medium-width":7953,"medium-height":15858,"medium_large":17116,"medium_large-width":7955,"medium_large-height":6288,"large":17117,"large-width":8341,"large-height":15861,"1536x1536":17118,"1536x1536-width":8344,"1536x1536-height":15863,"2048x2048":17119,"2048x2048-width":8346,"2048x2048-height":15865},{"ID":17121,"id":17121,"title":17122,"filename":17123,"filesize":17124,"url":17125,"link":17126,"alt":17122,"author":628,"description":17122,"caption":17122,"name":17127,"status":7942,"uploaded_to":7865,"date":17128,"modified":17128,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15837,"height":15838,"sizes":17463},{"thumbnail":17130,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17131,"medium-width":15842,"medium-height":7953,"medium_large":17132,"medium_large-width":7955,"medium_large-height":15844,"large":17133,"large-width":8333,"large-height":8341,"1536x1536":17125,"1536x1536-width":15837,"1536x1536-height":15838,"2048x2048":17125,"2048x2048-width":15837,"2048x2048-height":15838},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":17465,"sub_title":6,"buttons":11},[17466,17467,17468,17469],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17138,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":17141,"title":17142,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17144,"large_intro":17145,"small_intro":17146,"list_heading_type":11,"list_heading":17147,"list_item_type":11,"list_items":17471,"list_number_of_columns":623,"big_image":17476,"small_image":17478,"buttons":17480,"top_margin":8284,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[17472,17473,17474,17475],{"list":17150},{"list":17152},{"list":17154},{"list":17156},{"ID":17158,"id":17158,"title":17159,"filename":17160,"filesize":17161,"url":17162,"link":17163,"alt":17159,"author":628,"description":17159,"caption":17159,"name":17164,"status":7942,"uploaded_to":7865,"date":17165,"modified":17165,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":17477},{"thumbnail":17168,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17169,"medium-width":7953,"medium-height":7953,"medium_large":17170,"medium_large-width":7955,"medium_large-height":7955,"large":17162,"large-width":17166,"large-height":17166,"1536x1536":17162,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":17162,"2048x2048-width":17166,"2048x2048-height":17166},{"ID":17172,"id":17172,"title":17173,"filename":17174,"filesize":17175,"url":17176,"link":17177,"alt":17178,"author":628,"description":17178,"caption":17178,"name":17179,"status":7942,"uploaded_to":7865,"date":17180,"modified":17180,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":17479},{"thumbnail":17182,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17183,"medium-width":7953,"medium-height":7953,"medium_large":17184,"medium_large-width":7955,"medium_large-height":7955,"large":17176,"large-width":17166,"large-height":17166,"1536x1536":17176,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":17176,"2048x2048-width":17166,"2048x2048-height":17166},[17481],{"button":17482,"mobile_button_label":17188,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":17188,"url":17189,"target":6},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":17484,"section_id":6,"section_visibility":609},[17485,17544,17566,17584],{"title":7818,"description":7976,"global_page_blocks":17486},[17487],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17195,"description":17196,"ways_to_earn":17488,"sub_title":6,"buttons":11},[17489,17490,17491,17492,17493,17494,17495,17496,17497,17498,17499,17500,17501,17502,17503,17504,17505,17506,17507,17508,17509,17510,17511,17512,17513,17514,17515,17516,17517,17518,17519,17520,17521,17522,17523,17524,17525,17526,17527,17528,17529,17530,17531,17532,17533,17534,17535,17536,17537,17538,17539,17540,17541,17542,17543],{"icon":17199,"title":7984,"detail":7985},{"icon":17199,"title":7987,"detail":7985},{"icon":17199,"title":7989,"detail":7985},{"icon":17199,"title":7992,"detail":7985},{"icon":17199,"title":17204,"detail":7985},{"icon":17199,"title":17206,"detail":7985},{"icon":17199,"title":7994,"detail":7985},{"icon":17199,"title":7996,"detail":7985},{"icon":17199,"title":7998,"detail":7985},{"icon":17199,"title":8000,"detail":7985},{"icon":17199,"title":8002,"detail":7985},{"icon":17199,"title":8004,"detail":7985},{"icon":17199,"title":8006,"detail":7985},{"icon":17199,"title":8008,"detail":7985},{"icon":17199,"title":8010,"detail":7985},{"icon":17199,"title":8012,"detail":7985},{"icon":17199,"title":17218,"detail":7985},{"icon":17199,"title":8014,"detail":7985},{"icon":17199,"title":8016,"detail":7985},{"icon":17199,"title":17222,"detail":7985},{"icon":17199,"title":8018,"detail":7985},{"icon":17199,"title":8020,"detail":7985},{"icon":17199,"title":8022,"detail":7985},{"icon":17199,"title":8026,"detail":7985},{"icon":17199,"title":17228,"detail":7985},{"icon":17199,"title":8028,"detail":7985},{"icon":17199,"title":8030,"detail":7985},{"icon":17199,"title":8035,"detail":8033},{"icon":17199,"title":8032,"detail":8033},{"icon":17199,"title":8037,"detail":8033},{"icon":17199,"title":17235,"detail":8040},{"icon":17199,"title":8039,"detail":8040},{"icon":17199,"title":8042,"detail":8040},{"icon":17199,"title":8046,"detail":8040},{"icon":17199,"title":8050,"detail":8040},{"icon":17199,"title":8054,"detail":8040},{"icon":17199,"title":8056,"detail":8040},{"icon":17199,"title":17243,"detail":8040},{"icon":17199,"title":17245,"detail":8040},{"icon":17199,"title":17247,"detail":8040},{"icon":17199,"title":8066,"detail":3737},{"icon":17199,"title":17250,"detail":3737},{"icon":17199,"title":8058,"detail":8059},{"icon":17199,"title":8061,"detail":1695},{"icon":17199,"title":8063,"detail":1695},{"icon":17199,"title":8068,"detail":8069},{"icon":17199,"title":8068,"detail":8069},{"icon":17199,"title":8071,"detail":8069},{"icon":17199,"title":8073,"detail":3251},{"icon":17199,"title":17259,"detail":3251},{"icon":17199,"title":8075,"detail":4060},{"icon":17199,"title":8079,"detail":1194},{"icon":17199,"title":8077,"detail":1194},{"icon":17199,"title":8081,"detail":1015},{"icon":17199,"title":8083,"detail":901},{"title":7853,"description":17266,"global_page_blocks":17545},[17546],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17269,"description":17270,"ways_to_earn":17547,"sub_title":6,"buttons":11},[17548,17549,17550,17551,17552,17553,17554,17555,17556,17557,17558,17559,17560,17561,17562,17563,17564,17565],{"icon":17199,"title":8092,"detail":8093},{"icon":17199,"title":17274,"detail":8093},{"icon":17199,"title":8099,"detail":8093},{"icon":17199,"title":8103,"detail":8093},{"icon":17199,"title":8105,"detail":8093},{"icon":17199,"title":8109,"detail":8093},{"icon":17199,"title":8111,"detail":8093},{"icon":17199,"title":8115,"detail":8093},{"icon":17199,"title":8119,"detail":8093},{"icon":17199,"title":8121,"detail":8093},{"icon":17199,"title":8123,"detail":8093},{"icon":17199,"title":8125,"detail":8093},{"icon":17199,"title":8127,"detail":8093},{"icon":17199,"title":8131,"detail":8093},{"icon":17199,"title":8129,"detail":17288},{"icon":17199,"title":8136,"detail":8134},{"icon":17199,"title":17291,"detail":5343},{"icon":17199,"title":8138,"detail":5906},{"title":7823,"description":8143,"global_page_blocks":17567},[17568],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17296,"description":17297,"ways_to_earn":17569,"sub_title":6,"buttons":11},[17570,17571,17572,17573,17574,17575,17576,17577,17578,17579,17580,17581,17582,17583],{"icon":17199,"title":8150,"detail":8151},{"icon":17199,"title":8153,"detail":8151},{"icon":17199,"title":17302,"detail":8151},{"icon":17199,"title":8155,"detail":8151},{"icon":17199,"title":17305,"detail":8151},{"icon":17199,"title":8157,"detail":8151},{"icon":17199,"title":8159,"detail":8151},{"icon":17199,"title":8169,"detail":7518},{"icon":17199,"title":8163,"detail":6126},{"icon":17199,"title":8165,"detail":4760},{"icon":17199,"title":17312,"detail":7751},{"icon":17199,"title":8167,"detail":4011},{"icon":17199,"title":17315,"detail":4011},{"icon":17199,"title":17317,"detail":2971},{"title":17319,"description":17320,"global_page_blocks":17585},[17586],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17323,"description":17324,"ways_to_earn":17587,"sub_title":6,"buttons":11},[17588,17589,17590,17591,17592,17593,17594,17595,17596,17597,17598,17599,17600,17601,17602,17603],{"icon":17199,"title":17327,"detail":6680},{"icon":17199,"title":8178,"detail":6680},{"icon":17199,"title":8180,"detail":8181},{"icon":17199,"title":8183,"detail":8181},{"icon":17199,"title":17332,"detail":17333},{"icon":17199,"title":17335,"detail":17333},{"icon":17199,"title":17337,"detail":3848},{"icon":17199,"title":17339,"detail":2330},{"icon":17199,"title":17341,"detail":2330},{"icon":17199,"title":17343,"detail":3201},{"icon":17199,"title":17345,"detail":1134},{"icon":17199,"title":17347,"detail":2168},{"icon":17199,"title":8191,"detail":4238},{"icon":17199,"title":17350,"detail":17351},{"icon":17199,"title":17353,"detail":17354},{"icon":17199,"title":17356,"detail":17354},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8217,"title":17360,"sub_title":6,"faq":17607,"section_id":6,"section_visibility":609},[17608,17609,17610,17611,17612],{"question":17363,"answer":17364},{"question":17366,"answer":17367},{"question":17369,"answer":17370},{"question":17372,"answer":17373},{"question":17375,"answer":17376},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":17614,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[17615,17616,17617,17618,17619],{"ID":11657,"post_author":632,"post_date":17380,"post_date_gmt":17380,"post_content":11675,"post_title":11665,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11662,"to_ping":6,"pinged":6,"post_modified":17381,"post_modified_gmt":17381,"post_content_filtered":6,"post_parent":7865,"guid":11660,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":11595,"post_author":632,"post_date":17383,"post_date_gmt":17383,"post_content":11613,"post_title":11603,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11600,"to_ping":6,"pinged":6,"post_modified":17384,"post_modified_gmt":17384,"post_content_filtered":6,"post_parent":7865,"guid":11598,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":11533,"post_author":632,"post_date":17386,"post_date_gmt":17386,"post_content":11551,"post_title":11541,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11538,"to_ping":6,"pinged":6,"post_modified":17387,"post_modified_gmt":17387,"post_content_filtered":6,"post_parent":7865,"guid":11536,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":11471,"post_author":632,"post_date":17389,"post_date_gmt":17389,"post_content":11489,"post_title":11479,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11476,"to_ping":6,"pinged":6,"post_modified":17390,"post_modified_gmt":17390,"post_content_filtered":6,"post_parent":7865,"guid":11474,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":11409,"post_author":632,"post_date":17392,"post_date_gmt":17392,"post_content":11427,"post_title":11417,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11414,"to_ping":6,"pinged":6,"post_modified":17393,"post_modified_gmt":17393,"post_content_filtered":6,"post_parent":7865,"guid":11412,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":17623,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":17625},[17400,15566],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":17628,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17404,"name":435,"slug":17405,"term_group":7865,"term_taxonomy_id":17404,"taxonomy":8316,"description":6,"parent":7865,"count":15113,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8375,"section_id":6,"section_visibility":609},{"title":17411,"description":17412,"robots":17631,"canonical":17414,"og_locale":8404,"og_type":8405,"og_title":17411,"og_description":17412,"og_url":17414,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":17632},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":17633},[17634,17637,17641,17647],{"@type":8413,"@id":17055,"url":17414,"name":17411,"isPartOf":17635,"description":17412,"breadcrumb":17636,"inLanguage":8418},{"@id":8415},{"@id":17420},{"@type":8420,"@id":17420,"itemListElement":17638},[17639,17640],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":729},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":17642,"potentialAction":17643,"inLanguage":8418},{"@id":8433},[17644],{"@type":8436,"target":17645,"query-input":17646},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":17648,"image":17649,"sameAs":17650},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":17652,"collection":17656,"about":17658,"wp:post_type":17660,"curies":17662},[17653],{"href":17079,"targetHints":17654},{"allow":17655},[8461],[17657],{"href":8464},[17659],{"href":8467},[17661],{"href":17446},[17663],{"name":8478,"href":8479,"templated":609},{"id":17665,"count":7865,"description":17666,"link":17667,"name":17668,"slug":17669,"taxonomy":7869,"parent":17670,"meta":17671,"acf":17672,"yoast_head":17673,"yoast_head_json":17674,"_links":17699,"_embedded":17717},129,"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F","Athletic","athletic",115,[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"name\":\"Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17675,"robots":17676,"canonical":17667,"og_locale":8404,"og_type":8405,"og_title":17675,"og_description":17666,"og_url":17667,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":17677},"Athletic Archives | Virgin Active South Africa",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":17678},[17679,17683,17689,17695],{"@type":8413,"@id":17667,"url":17667,"name":17675,"isPartOf":17680,"breadcrumb":17681,"inLanguage":8418},{"@id":8415},{"@id":17682},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F#breadcrumb",{"@type":8420,"@id":17682,"itemListElement":17684},[17685,17686,17688],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":231,"item":17687},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002F",{"@type":8423,"position":8302,"name":17668},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":17690,"potentialAction":17691,"inLanguage":8418},{"@id":8433},[17692],{"@type":8436,"target":17693,"query-input":17694},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":17696,"image":17697,"sameAs":17698},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":17700,"collection":17705,"about":17707,"up":17709,"wp:post_type":17712,"curies":17715},[17701],{"href":17702,"targetHints":17703},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F129",{"allow":17704},[8461],[17706],{"href":8464},[17708],{"href":8467},[17710],{"embeddable":609,"href":17711},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F115",[17713],{"href":17714},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=129",[17716],{"name":8478,"href":8479,"templated":609},{"up":17718},[17719],{"id":17670,"link":17687,"name":231,"slug":13305,"taxonomy":7869,"acf":17720,"yoast_head":17895,"yoast_head_json":17896,"_links":17920},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":17721,"global_page_blocks":17722,"overlay_color":8376,"rectangle_image":17882,"square_image":17883,"mobile_background_image":17884,"what_to_bring_to_class":17885,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Reformer Pilates Classes\",\r\n  \"description\": \"Reformer Pilates classes designed to improve strength, stability, posture, and core fitness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Love both Reformer and Athletic Pilates.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"R. Schlemmer\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Motivated to continue my fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sabiha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Has helped my back immensely and my core is so much stronger.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margaret M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my posture and toned my arms and abs.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Robynne M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Reformer Pilates has given me better strength and stability and the classes are fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shenaz J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[17723,17732,17744,17787,17833,17834,17835,17836,17851,17868,17869,17870,17872,17875,17876,17881],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":17724,"title":17725,"content":17726,"buttons":17727,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13327,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"Virgin Active Reformer Classes","REFORMER PILATES","\u003Cp>Reformer Pilates has the whole world eagerly springing out of bed, just to get on another one.\u003C\u002Fp>\n\u003Cstyle>\n@media (min-width: 1024px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 40px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media (max-width: 1023px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 24px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",[17728,17730],{"button":17729,"mobile_button_label":17099,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":17099,"url":17100,"target":6},{"button":17731,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":17733,"ways_to_earn":17734,"sub_title":6,"buttons":11}," \u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[17735,17736,17738,17742],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17737,"detail":7911},"Grip Socks, Towel, Water",{"icon":17739,"title":17740,"detail":17741},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdimensions.svg","Calm, Meditation","Experience",{"icon":7917,"title":17743,"detail":7919},"Mind Body Studio",{"acf_fc_layout":7921,"title_style":11,"title":17745,"large_intro":17746,"small_intro":17747,"list_heading_type":11,"list_heading":17748,"list_item_type":11,"list_items":17749,"list_number_of_columns":623,"big_image":17758,"small_image":17771,"buttons":17783,"top_margin":8284,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"You're a machine!","So, what actually is Reformer Pilates? It’s a chance to improve your core strength and flexibility and become connected to your body in a new way. Utilising a combination of static and dynamic stretches and holds, you’ll leave feeling clear, centered and balanced.","We recommend our Reformer Foundations class if it's your first time. That'll help you get to grips with the basics and become familiar with the reformer bed. ","Benefits of a Reformer class",[17750,17752,17754,17756],{"list":17751},"Improve balance and coordination",{"list":17753},"Better posture and tone",{"list":17755},"More graceful movement",{"list":17757},"Reduce pain & strengthen your entire body",{"ID":17759,"id":17759,"title":17760,"filename":17761,"filesize":17762,"url":17763,"link":17764,"alt":17760,"author":628,"description":17760,"caption":17760,"name":17765,"status":7942,"uploaded_to":7865,"date":17766,"modified":17766,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":17767},15618,"Virgin Active Reformer Pilates Mle","Virgin-Active-Reformer-Pilates__Mle.jpg",246407,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates__mle\u002F","virgin-active-reformer-pilates__mle","2024-11-13 14:30:15",{"thumbnail":17768,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17769,"medium-width":7953,"medium-height":7953,"medium_large":17770,"medium_large-width":7955,"medium_large-height":7955,"large":17763,"large-width":17166,"large-height":17166,"1536x1536":17763,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":17763,"2048x2048-width":17166,"2048x2048-height":17166},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-768x768.jpg",{"ID":17772,"id":17772,"title":17760,"filename":17773,"filesize":17774,"url":17775,"link":17776,"alt":17760,"author":628,"description":17760,"caption":17760,"name":17777,"status":7942,"uploaded_to":7865,"date":17778,"modified":17778,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":17779},15619,"Virgin-Active-Reformer-Pilates___Mle.jpg",270836,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates___mle\u002F","virgin-active-reformer-pilates___mle","2024-11-13 14:30:29",{"thumbnail":17780,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17781,"medium-width":7953,"medium-height":7953,"medium_large":17782,"medium_large-width":7955,"medium_large-height":7955,"large":17775,"large-width":17166,"large-height":17166,"1536x1536":17775,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":17775,"2048x2048-width":17166,"2048x2048-height":17166},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-768x768.jpg",[17784],{"button":17785,"mobile_button_label":17188,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":17786,"url":17189,"target":6},"How to book",{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":17788,"section_id":6,"section_visibility":609},[17789,17807,17816,17826],{"title":7818,"description":7976,"global_page_blocks":17790},[17791],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17792,"description":17793,"ways_to_earn":17794,"sub_title":6,"buttons":11},"Reformer classes in Gauteng","Virgin Active Members can book Reformer Pilates classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17795,17797,17798,17799,17800,17801,17802,17803,17804,17805,17806],{"icon":17796,"title":7984,"detail":7985},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Freformers-1.svg",{"icon":17796,"title":8010,"detail":7985},{"icon":17796,"title":17222,"detail":7985},{"icon":17796,"title":8014,"detail":7985},{"icon":17796,"title":8022,"detail":7985},{"icon":17796,"title":8046,"detail":8040},{"icon":17796,"title":8052,"detail":8040},{"icon":17796,"title":8042,"detail":8040},{"icon":17796,"title":8048,"detail":8040},{"icon":17796,"title":17250,"detail":3737},{"icon":17796,"title":8075,"detail":4060},{"title":7853,"description":17266,"global_page_blocks":17808},[17809],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17810,"description":17811,"ways_to_earn":17812,"sub_title":6,"buttons":11},"Reformer classes in Western Cape","Virgin Active Members can book Pilates Reformer classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.\r\n",[17813,17814,17815],{"icon":17796,"title":8101,"detail":8093},{"icon":17796,"title":8117,"detail":8093},{"icon":17796,"title":17291,"detail":5343},{"title":7823,"description":8151,"global_page_blocks":17817},[17818],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17819,"description":17820,"ways_to_earn":17821,"sub_title":6,"buttons":11},"Reformer classes in KZN","Virgin Active Members can book Reformer Pilates classes at these gyms in Durban using the Virgin Active App.",[17822,17823,17824],{"icon":17796,"title":17302,"detail":8151},{"icon":17796,"title":8157,"detail":8151},{"icon":17796,"title":17825,"detail":8151},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoses-mabhida\" class=\"club_name\">Moses Mabhida\u003C\u002Fa>",{"title":7813,"description":17333,"global_page_blocks":17827},[17828],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17829,"description":17830,"ways_to_earn":17831,"sub_title":6,"buttons":11},"Reformer classes in Bloemfontein","Virgin Active Members can book Pilates Reformer classes at these gyms in Bloemfontein using the Virgin Active App.",[17832],{"icon":17796,"title":17335,"detail":17333},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":17670,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8217,"title":17837,"sub_title":6,"faq":17838,"section_id":6,"section_visibility":609},"Your Reformer Pilates questions answered",[17839,17842,17845,17848],{"question":17840,"answer":17841},"Where do Reformer Pilates classes take place?","\u003Cp>Reformer Studio\u003C\u002Fp>\n",{"question":17843,"answer":17844},"What to expect from a Reformer Pilates class?","\u003Cp>With its straps, springs and clips, the Reformer bed is an incredible tool in helping you access more of your body. Our signature range of classes, including Reformer Foundations, Align, Athletic and Recovery mean that there’s spine-tinglingly good for everyone.\u003C\u002Fp>\n",{"question":17846,"answer":17847},"Benefits of Reformer Pilates","\u003Cp>Build core strength while improving postural alignment and stability.\u003C\u002Fp>\n",{"question":17849,"answer":17850},"Why Virgin Active Reformer Pilates is different from our other Reformer Pilates classes","\u003Cp>Unlike other boutique studios, everyone and anyone is welcome to stretch, pulse and twist their way to new levels.\u003C\u002Fp>\n",{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":17852,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[17853,17856,17859,17862,17865],{"ID":12895,"post_author":13403,"post_date":17854,"post_date_gmt":17854,"post_content":12913,"post_title":12903,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12900,"to_ping":6,"pinged":6,"post_modified":17855,"post_modified_gmt":17855,"post_content_filtered":6,"post_parent":7865,"guid":12898,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-25 09:11:35","2025-05-26 14:14:23",{"ID":12833,"post_author":13403,"post_date":17857,"post_date_gmt":17857,"post_content":12851,"post_title":12841,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12838,"to_ping":6,"pinged":6,"post_modified":17858,"post_modified_gmt":17858,"post_content_filtered":6,"post_parent":7865,"guid":12836,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-25 09:22:33","2025-05-26 14:14:59",{"ID":12771,"post_author":13403,"post_date":17860,"post_date_gmt":17860,"post_content":12789,"post_title":12779,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12776,"to_ping":6,"pinged":6,"post_modified":17861,"post_modified_gmt":17861,"post_content_filtered":6,"post_parent":7865,"guid":12774,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-25 09:27:17","2025-05-26 14:15:29",{"ID":12709,"post_author":13403,"post_date":17863,"post_date_gmt":17863,"post_content":12727,"post_title":12717,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12714,"to_ping":6,"pinged":6,"post_modified":17864,"post_modified_gmt":17864,"post_content_filtered":6,"post_parent":7865,"guid":12712,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-25 09:28:42","2025-05-26 14:15:59",{"ID":12647,"post_author":13403,"post_date":17866,"post_date_gmt":17866,"post_content":12665,"post_title":12655,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12652,"to_ping":6,"pinged":6,"post_modified":17867,"post_modified_gmt":17867,"post_content_filtered":6,"post_parent":7865,"guid":12650,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-25 09:29:14","2025-05-26 14:16:30",{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":17871,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":17873},[17874,17037],7,{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":17877,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17878,"name":17879,"slug":17880,"term_group":7865,"term_taxonomy_id":17878,"taxonomy":8316,"description":6,"parent":7865,"count":15118,"filter":8251,"term_order":619},28,"Wellness","wellness",{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8375,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_blur.jpg",[17886,17893,17894],{"ID":17887,"post_author":626,"post_date":17888,"post_date_gmt":17888,"post_content":6,"post_title":17889,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":17890,"to_ping":6,"pinged":6,"post_modified":17891,"post_modified_gmt":17891,"post_content_filtered":6,"post_parent":7865,"guid":17892,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},3598,"2023-03-20 06:14:53","Grip socks","something-warm-and-your-mat-if-you-would-prefer-to-use-your-own","2024-07-22 12:49:09","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3598",{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates\",\"name\":\"Reformer Pilates Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17897,"description":17898,"robots":17899,"canonical":304,"og_locale":8404,"og_type":8405,"og_title":17897,"og_description":17898,"og_url":304,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":17900},"Reformer Pilates Classes Near Me | Virgin Active","Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":17901},[17902,17906,17910,17916],{"@type":8413,"@id":17687,"url":304,"name":17897,"isPartOf":17903,"description":17898,"breadcrumb":17904,"inLanguage":8418},{"@id":8415},{"@id":17905},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates#breadcrumb",{"@type":8420,"@id":17905,"itemListElement":17907},[17908,17909],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":231},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":17911,"potentialAction":17912,"inLanguage":8418},{"@id":8433},[17913],{"@type":8436,"target":17914,"query-input":17915},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":17917,"image":17918,"sameAs":17919},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":17921,"collection":17925,"about":17927,"acf:post":17929,"wp:post_type":17934,"curies":17937},[17922],{"href":17711,"targetHints":17923},{"allow":17924},[8461],[17926],{"href":8464},[17928],{"href":8467},[17930,17931,17932],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},{"embeddable":609,"href":17933},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3598",[17935],{"href":17936},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=115",[17938],{"name":8478,"href":8479,"templated":609},{"id":7864,"count":7865,"description":7866,"link":7867,"name":260,"slug":7868,"taxonomy":7869,"parent":7865,"meta":17940,"acf":17941,"yoast_head":8393,"yoast_head_json":18114,"_links":18135,"_embedded":18151},[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":7875,"global_page_blocks":17942,"overlay_color":8376,"rectangle_image":8377,"square_image":8378,"mobile_background_image":8379,"what_to_bring_to_class":18111,"show_learn_more_button":11},[17943,17949,17955,17965,18073,18074,18075,18076,18078,18085,18092,18093,18094,18096,18098,18099,18101],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":7879,"title":7880,"content":7881,"buttons":17944,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7895,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[17945,17947],{"button":17946,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":17948,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":17950,"sub_title":6,"buttons":11},[17951,17952,17953,17954],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":7922,"large_intro":7923,"small_intro":7924,"list_heading_type":11,"list_heading":7925,"list_item_type":11,"list_items":17956,"list_number_of_columns":623,"big_image":17961,"small_image":17963,"buttons":11,"top_margin":7897,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":7868,"section_visibility":609},[17957,17958,17959,17960],{"list":7928},{"list":7930},{"list":7932},{"list":7934},{"ID":7936,"id":7936,"title":7879,"filename":7937,"filesize":7938,"url":7939,"link":7940,"alt":7879,"author":628,"description":7879,"caption":7879,"name":7941,"status":7942,"uploaded_to":7865,"date":7943,"modified":7943,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":17962},{"thumbnail":7950,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7952,"medium-width":7953,"medium-height":7953,"medium_large":7954,"medium_large-width":7955,"medium_large-height":7955,"large":7939,"large-width":7948,"large-height":7948,"1536x1536":7939,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7939,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":7957,"id":7957,"title":7958,"filename":7959,"filesize":7960,"url":7961,"link":7962,"alt":7958,"author":628,"description":7958,"caption":7958,"name":7963,"status":7942,"uploaded_to":7964,"date":7965,"modified":7966,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7967,"height":7967,"sizes":17964},{"thumbnail":7969,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7970,"medium-width":7953,"medium-height":7953,"medium_large":7961,"medium_large-width":7967,"medium_large-height":7967,"large":7961,"large-width":7967,"large-height":7967,"1536x1536":7961,"1536x1536-width":7967,"1536x1536-height":7967,"2048x2048":7961,"2048x2048-width":7967,"2048x2048-height":7967},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":17966,"section_id":6,"section_visibility":609},[17967,18019,18047,18061,18068],{"title":7818,"description":7976,"global_page_blocks":17968},[17969],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":7979,"description":7980,"ways_to_earn":17970,"sub_title":6,"buttons":11},[17971,17972,17973,17974,17975,17976,17977,17978,17979,17980,17981,17982,17983,17984,17985,17986,17987,17988,17989,17990,17991,17992,17993,17994,17995,17996,17997,17998,17999,18000,18001,18002,18003,18004,18005,18006,18007,18008,18009,18010,18011,18012,18013,18014,18015,18016,18017,18018],{"icon":7983,"title":7984,"detail":7985},{"icon":7983,"title":7987,"detail":7985},{"icon":7983,"title":7989,"detail":7985},{"icon":7991,"title":7992,"detail":7985},{"icon":7991,"title":7994,"detail":7985},{"icon":7991,"title":7996,"detail":7985},{"icon":7991,"title":7998,"detail":7985},{"icon":7991,"title":8000,"detail":7985},{"icon":7991,"title":8002,"detail":7985},{"icon":7991,"title":8004,"detail":7985},{"icon":7991,"title":8006,"detail":7985},{"icon":7991,"title":8008,"detail":7985},{"icon":7991,"title":8010,"detail":7985},{"icon":7991,"title":8012,"detail":7985},{"icon":7991,"title":8014,"detail":7985},{"icon":7991,"title":8016,"detail":7985},{"icon":7991,"title":8018,"detail":7985},{"icon":7991,"title":8020,"detail":7985},{"icon":7991,"title":8022,"detail":7985},{"icon":7991,"title":8024,"detail":7985},{"icon":7991,"title":8026,"detail":7985},{"icon":7991,"title":8028,"detail":7985},{"icon":7991,"title":8030,"detail":7985},{"icon":7991,"title":8032,"detail":8033},{"icon":7991,"title":8035,"detail":8033},{"icon":7991,"title":8037,"detail":8033},{"icon":7991,"title":8039,"detail":8040},{"icon":7991,"title":8042,"detail":8040},{"icon":7991,"title":8044,"detail":8040},{"icon":7991,"title":8046,"detail":8040},{"icon":7991,"title":8048,"detail":8040},{"icon":7991,"title":8050,"detail":8040},{"icon":7991,"title":8052,"detail":8040},{"icon":7991,"title":8054,"detail":8040},{"icon":7991,"title":8056,"detail":8040},{"icon":7991,"title":8058,"detail":8059},{"icon":7991,"title":8061,"detail":1695},{"icon":7991,"title":8063,"detail":1695},{"icon":7991,"title":8063,"detail":1695},{"icon":7991,"title":8066,"detail":3737},{"icon":7991,"title":8068,"detail":8069},{"icon":7991,"title":8071,"detail":8069},{"icon":7991,"title":8073,"detail":3251},{"icon":7991,"title":8075,"detail":4060},{"icon":7991,"title":8077,"detail":1194},{"icon":7991,"title":8079,"detail":1194},{"icon":7991,"title":8081,"detail":1015},{"icon":7991,"title":8083,"detail":901},{"title":7853,"description":8085,"global_page_blocks":18020},[18021],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8088,"description":8089,"ways_to_earn":18022,"sub_title":6,"buttons":11},[18023,18024,18025,18026,18027,18028,18029,18030,18031,18032,18033,18034,18035,18036,18037,18038,18039,18040,18041,18042,18043,18044,18045,18046],{"icon":7991,"title":8092,"detail":8093},{"icon":7991,"title":8095,"detail":8093},{"icon":7991,"title":8097,"detail":8093},{"icon":7991,"title":8099,"detail":8093},{"icon":7991,"title":8101,"detail":8093},{"icon":7991,"title":8103,"detail":8093},{"icon":7991,"title":8105,"detail":8093},{"icon":7991,"title":8107,"detail":8093},{"icon":7991,"title":8109,"detail":8093},{"icon":7991,"title":8111,"detail":8093},{"icon":7991,"title":8113,"detail":8093},{"icon":7991,"title":8115,"detail":8093},{"icon":7991,"title":8117,"detail":8093},{"icon":7991,"title":8119,"detail":8093},{"icon":7991,"title":8121,"detail":8093},{"icon":7991,"title":8123,"detail":8093},{"icon":7991,"title":8125,"detail":8093},{"icon":7991,"title":8127,"detail":8093},{"icon":7991,"title":8129,"detail":8093},{"icon":7991,"title":8131,"detail":8093},{"icon":7991,"title":8133,"detail":8134},{"icon":7991,"title":8136,"detail":8134},{"icon":7991,"title":8138,"detail":5906},{"icon":7991,"title":8140,"detail":4350},{"title":8142,"description":8143,"global_page_blocks":18048},[18049],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8146,"description":8147,"ways_to_earn":18050,"sub_title":6,"buttons":11},[18051,18052,18053,18054,18055,18056,18057,18058,18059,18060],{"icon":7991,"title":8150,"detail":8151},{"icon":7991,"title":8153,"detail":8151},{"icon":7991,"title":8155,"detail":8151},{"icon":7991,"title":8157,"detail":8151},{"icon":7991,"title":8159,"detail":8151},{"icon":7991,"title":8161,"detail":8151},{"icon":7991,"title":8163,"detail":6126},{"icon":7991,"title":8165,"detail":4760},{"icon":7991,"title":8167,"detail":4011},{"icon":7991,"title":8169,"detail":7518},{"title":7808,"description":8171,"global_page_blocks":18062},[18063],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8174,"description":8175,"ways_to_earn":18064,"sub_title":6,"buttons":11},[18065,18066,18067],{"icon":7991,"title":8178,"detail":6680},{"icon":7991,"title":8180,"detail":8181},{"icon":7991,"title":8183,"detail":8181},{"title":7848,"description":4238,"global_page_blocks":18069},[18070],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8187,"description":8188,"ways_to_earn":18071,"sub_title":6,"buttons":11},[18072],{"icon":7991,"title":8191,"detail":4238},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8198,"section_id":8199,"section_visibility":11,"title":6,"content":8200,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":8210,"description":8211,"button":18077,"workout":8215,"section_id":6,"section_visibility":609},{"title":8213,"url":8214,"target":472},{"acf_fc_layout":8217,"title":8218,"sub_title":6,"faq":18079,"section_id":6,"section_visibility":609},[18080,18081,18082,18083,18084],{"question":8221,"answer":8222},{"question":8224,"answer":8225},{"question":8227,"answer":8228},{"question":8230,"answer":8231},{"question":8233,"answer":8234},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":18086,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[18087,18088,18089,18090,18091],{"ID":8241,"post_author":632,"post_date":8242,"post_date_gmt":8242,"post_content":8243,"post_title":8244,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8247,"to_ping":6,"pinged":6,"post_modified":8248,"post_modified_gmt":8248,"post_content_filtered":6,"post_parent":7865,"guid":8249,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8253,"post_author":632,"post_date":8254,"post_date_gmt":8254,"post_content":8255,"post_title":8256,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8257,"to_ping":6,"pinged":6,"post_modified":8258,"post_modified_gmt":8258,"post_content_filtered":6,"post_parent":7865,"guid":8259,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8261,"post_author":632,"post_date":8262,"post_date_gmt":8262,"post_content":8263,"post_title":8264,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8265,"to_ping":6,"pinged":6,"post_modified":8266,"post_modified_gmt":8266,"post_content_filtered":6,"post_parent":7865,"guid":8267,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8269,"post_author":632,"post_date":8270,"post_date_gmt":8270,"post_content":8271,"post_title":8272,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8273,"to_ping":6,"pinged":6,"post_modified":8274,"post_modified_gmt":8274,"post_content_filtered":6,"post_parent":7865,"guid":8275,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8277,"post_author":632,"post_date":8278,"post_date_gmt":8278,"post_content":8279,"post_title":8280,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8281,"to_ping":6,"pinged":6,"post_modified":8282,"post_modified_gmt":8282,"post_content_filtered":6,"post_parent":7865,"guid":8283,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":18095,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":18097},[8302,8303],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":18100,"top_margin":8201,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":18102,"mobile_image":18104,"overlay_colour":8364,"buttons":18106,"theme":8375,"section_id":6,"section_visibility":609},{"ID":8324,"id":8324,"title":8325,"filename":8326,"filesize":8327,"url":8328,"link":8329,"alt":8325,"author":628,"description":8325,"caption":8325,"name":8330,"status":7942,"uploaded_to":7865,"date":8331,"modified":8331,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":8333,"sizes":18103},{"thumbnail":8335,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8336,"medium-width":7953,"medium-height":8337,"medium_large":8338,"medium_large-width":7955,"medium_large-height":8339,"large":8340,"large-width":8341,"large-height":8342,"1536x1536":8343,"1536x1536-width":8344,"1536x1536-height":3685,"2048x2048":8345,"2048x2048-width":8346,"2048x2048-height":8347},{"ID":8349,"id":8349,"title":8350,"filename":8351,"filesize":8352,"url":8353,"link":8354,"alt":8350,"author":628,"description":8350,"caption":8350,"name":8355,"status":7942,"uploaded_to":7865,"date":8356,"modified":8356,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":18105},{"thumbnail":8359,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8360,"medium-width":8361,"medium-height":7953,"medium_large":8362,"medium_large-width":7955,"medium_large-height":8363,"large":8353,"large-width":7948,"large-height":8357,"1536x1536":8353,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":8353,"2048x2048-width":7948,"2048x2048-height":8357},[18107,18109],{"button":18108,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":18110,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},[18112,18113],{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":8395,"description":8396,"robots":18115,"canonical":8403,"og_locale":8404,"og_type":8405,"og_title":8395,"og_description":8396,"og_url":8403,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":18116},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":18117},[18118,18121,18125,18131],{"@type":8413,"@id":7867,"url":8403,"name":8395,"isPartOf":18119,"description":8396,"breadcrumb":18120,"inLanguage":8418},{"@id":8415},{"@id":8417},{"@type":8420,"@id":8417,"itemListElement":18122},[18123,18124],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":260},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":18126,"potentialAction":18127,"inLanguage":8418},{"@id":8433},[18128],{"@type":8436,"target":18129,"query-input":18130},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":18132,"image":18133,"sameAs":18134},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":18136,"collection":18140,"about":18142,"acf:post":18144,"wp:post_type":18147,"curies":18149},[18137],{"href":8458,"targetHints":18138},{"allow":18139},[8461],[18141],{"href":8464},[18143],{"href":8467},[18145,18146],{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},[18148],{"href":8475},[18150],{"name":8478,"href":8479,"templated":609},{"acf:post":18152},[18153,18194],{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":18154,"featured_media":7865,"yoast_head":8486,"yoast_head_json":18155,"acf":18180,"_links":18181},{"rendered":8390},{"title":8488,"robots":18156,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":18157},{"index":8490,"follow":8399},{"@context":8410,"@graph":18158},[18159,18165,18170,18176],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":18160,"datePublished":8496,"breadcrumb":18161,"inLanguage":8418,"potentialAction":18162},{"@id":8415},{"@id":8498},[18163],{"@type":8501,"target":18164},[8484],{"@type":8420,"@id":8498,"itemListElement":18166},[18167,18168,18169],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":18171,"potentialAction":18172,"inLanguage":8418},{"@id":8433},[18173],{"@type":8436,"target":18174,"query-input":18175},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":18177,"image":18178,"sameAs":18179},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":18182,"collection":18186,"about":18188,"wp:attachment":18190,"curies":18192},[18183],{"href":8470,"targetHints":18184},{"allow":18185},[8461],[18187],{"href":8528},[18189],{"href":8531},[18191],{"href":8534},[18193],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":18195,"featured_media":7865,"yoast_head":8540,"yoast_head_json":18196,"acf":18221,"_links":18222},{"rendered":8384},{"title":8542,"robots":18197,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":18198},{"index":8490,"follow":8399},{"@context":8410,"@graph":18199},[18200,18206,18211,18217],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":18201,"datePublished":8496,"breadcrumb":18202,"inLanguage":8418,"potentialAction":18203},{"@id":8415},{"@id":8549},[18204],{"@type":8501,"target":18205},[8538],{"@type":8420,"@id":8549,"itemListElement":18207},[18208,18209,18210],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":18212,"potentialAction":18213,"inLanguage":8418},{"@id":8433},[18214],{"@type":8436,"target":18215,"query-input":18216},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":18218,"image":18219,"sameAs":18220},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":18223,"collection":18227,"about":18229,"wp:attachment":18231,"curies":18233},[18224],{"href":8472,"targetHints":18225},{"allow":18226},[8461],[18228],{"href":8528},[18230],{"href":8531},[18232],{"href":8580},[18234],{"name":8478,"href":8479,"templated":609},{"id":17400,"count":7865,"description":17014,"link":18236,"name":17013,"slug":17015,"taxonomy":7869,"parent":7865,"meta":18237,"acf":18238,"yoast_head":18610,"yoast_head_json":18611,"_links":18636,"_embedded":18654},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002F",[],{"page_nav_settings":18239,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18240,"global_page_blocks":18241,"overlay_color":8376,"rectangle_image":17017,"square_image":17018,"mobile_background_image":17019,"what_to_bring_to_class":18607,"show_learn_more_button":11},"form_nav","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Conditioning Classes\",\r\n  \"description\": \"Conditioning classes enhance overall fitness through strength, flexibility, and balance exercises. Set to energetic music, they support both physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Complete body conditioning. Sustained weight loss.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Vimla N.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy and confident.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Qanita\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It has improved my flexibility, I feel toned, and enjoy great interaction with peers. These classes are amazing thanks to our great instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Brinda G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Much more supple, core strength developed, balance improved and completely hooked on exercise.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Hester W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The lively music and workouts lift my mood, help me get in shape, and improve my sleep.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"C. Swanepoel\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[18242,18280,18287,18327,18328,18501,18502,18515,18533,18552,18553,18554,18556,18557,18559,18560,18562],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18243,"title":17013,"content":18244,"buttons":18245,"link":6,"description":6,"desktop_image":18250,"mobile_image":18266,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"Virgin Active Conditioning Classes","\u003Cp>Virgin Active’s signature suite of Conditioning classes are specially designed to keep you feeling strong, motivated and forever on the app booking your next one.\u003C\u002Fp>\n\u003Cstyle>.section_title .btn_group a {margin:11px !important}\u003C\u002Fstyle>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[18246,18248],{"button":18247,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":18249,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"ID":18251,"id":18251,"title":18252,"filename":18253,"filesize":18254,"url":18255,"link":18256,"alt":18252,"author":13403,"description":18252,"caption":18252,"name":18257,"status":7942,"uploaded_to":7865,"date":18258,"modified":18258,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15854,"height":13155,"sizes":18259},14769,"Virgin Active Boxing Desktop 6","Virgin-Active-Boxing-Desktop-6.jpg",1414367,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-desktop-6\u002F","virgin-active-boxing-desktop-6","2024-10-02 09:21:52",{"thumbnail":18260,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18261,"medium-width":7953,"medium-height":15858,"medium_large":18262,"medium_large-width":7955,"medium_large-height":6288,"large":18263,"large-width":8341,"large-height":15861,"1536x1536":18264,"1536x1536-width":8344,"1536x1536-height":15863,"2048x2048":18265,"2048x2048-width":8346,"2048x2048-height":15865},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-2048x961.jpg",{"ID":18267,"id":18267,"title":18268,"filename":18269,"filesize":18270,"url":18271,"link":18272,"alt":18268,"author":13403,"description":18268,"caption":18268,"name":18273,"status":7942,"uploaded_to":7865,"date":18274,"modified":18274,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15837,"height":15838,"sizes":18275},14777,"Virgin Active Boxing Mobile 6","Virgin-Active-Boxing-Mobile-6.jpg",948925,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-mobile-6\u002F","virgin-active-boxing-mobile-6","2024-10-02 09:22:06",{"thumbnail":18276,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18277,"medium-width":15842,"medium-height":7953,"medium_large":18278,"medium_large-width":7955,"medium_large-height":15844,"large":18279,"large-width":8333,"large-height":8341,"1536x1536":18271,"1536x1536-width":15837,"1536x1536-height":15838,"2048x2048":18271,"2048x2048-width":15837,"2048x2048-height":15838},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-681x1024.jpg",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":18281,"sub_title":6,"buttons":11},[18282,18283,18284,18285],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":18286,"detail":7919},"The Studio",{"acf_fc_layout":7921,"title_style":11,"title":18288,"large_intro":18289,"small_intro":18290,"list_heading_type":11,"list_heading":18291,"list_item_type":11,"list_items":18292,"list_number_of_columns":623,"big_image":18301,"small_image":18313,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":18325,"section_id":18326,"section_visibility":609},"Own the tone","Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence.\r\n\r\n","Did you know: you don't pay anything extra to join a yoga class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add conditioning into your routine",[18293,18295,18297,18299],{"list":18294},"Improve your balance",{"list":18296},"Builds endurance ",{"list":18298},"Increased mobility",{"list":18300},"Better circulation",{"ID":18302,"id":18302,"title":18303,"filename":18304,"filesize":18305,"url":18306,"link":18307,"alt":18303,"author":628,"description":18303,"caption":18303,"name":18308,"status":7942,"uploaded_to":7865,"date":18309,"modified":18309,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":18310},11204,"Dancing Class 061","DANCING_CLASS_061.jpg",131623,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_061-2\u002F","dancing_class_061-2","2024-03-18 16:00:39",{"thumbnail":18311,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18312,"medium-width":7953,"medium-height":7953,"medium_large":18306,"medium_large-width":13776,"medium_large-height":13776,"large":18306,"large-width":13776,"large-height":13776,"1536x1536":18306,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18306,"2048x2048-width":13776,"2048x2048-height":13776},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-300x300.jpg",{"ID":18314,"id":18314,"title":18315,"filename":18316,"filesize":18317,"url":18318,"link":18319,"alt":18315,"author":628,"description":18315,"caption":18315,"name":18320,"status":7942,"uploaded_to":7865,"date":18321,"modified":18321,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":18322},11205,"210830 Va 444 1","210830_VA_444_1.jpg",172860,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F210830_va_444_1\u002F","210830_va_444_1","2024-03-18 16:00:49",{"thumbnail":18323,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18324,"medium-width":7953,"medium-height":7953,"medium_large":18318,"medium_large-width":13776,"medium_large-height":13776,"large":18318,"large-width":13776,"large-height":13776,"1536x1536":18318,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18318,"2048x2048-width":13776,"2048x2048-height":13776},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-300x300.jpg","large_padding_bottom","conditioning ",{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":18329,"section_id":6,"section_visibility":609},[18330,18415,18452,18473],{"title":7818,"description":7976,"global_page_blocks":18331},[18332],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18333,"description":18334,"ways_to_earn":18335,"sub_title":6,"buttons":11},"Conditioning classes in Gauteng","Virgin Active Members can book Conditioning classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[18336,18338,18339,18340,18341,18342,18344,18345,18347,18348,18350,18351,18352,18353,18354,18355,18356,18357,18358,18360,18361,18362,18363,18364,18365,18366,18367,18368,18369,18370,18371,18372,18374,18375,18376,18377,18378,18379,18380,18381,18382,18383,18384,18385,18386,18387,18388,18390,18391,18392,18393,18394,18395,18396,18397,18398,18400,18401,18402,18403,18404,18406,18407,18408,18410,18411,18412,18413,18414],{"icon":18337,"title":7984,"detail":7985},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FIcon_Run-2.svg",{"icon":18337,"title":7987,"detail":7985},{"icon":18337,"title":7989,"detail":7985},{"icon":18337,"title":7992,"detail":7985},{"icon":18337,"title":17204,"detail":7985},{"icon":18337,"title":18343,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbraamfontein\" class=\"club_name\">Braamfontein\u003C\u002Fa>",{"icon":18337,"title":17206,"detail":7985},{"icon":18337,"title":18346,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryan-park\" class=\"club_name\">Bryan Park\u003C\u002Fa>",{"icon":18337,"title":7994,"detail":7985},{"icon":18337,"title":18349,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcarlswald\" class=\"club_name\">Carlswald\u003C\u002Fa>",{"icon":18337,"title":7996,"detail":7985},{"icon":18337,"title":7998,"detail":7985},{"icon":18337,"title":8000,"detail":7985},{"icon":18337,"title":8002,"detail":7985},{"icon":18337,"title":8004,"detail":7985},{"icon":18337,"title":8006,"detail":7985},{"icon":18337,"title":8008,"detail":7985},{"icon":18337,"title":8010,"detail":7985},{"icon":18337,"title":18359,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fjabulani\" class=\"club_name\">Jabulani\u003C\u002Fa>",{"icon":18337,"title":8012,"detail":7985},{"icon":18337,"title":17218,"detail":7985},{"icon":18337,"title":8014,"detail":7985},{"icon":18337,"title":8016,"detail":7985},{"icon":18337,"title":17222,"detail":7985},{"icon":18337,"title":8018,"detail":7985},{"icon":18337,"title":8020,"detail":7985},{"icon":18337,"title":8022,"detail":7985},{"icon":18337,"title":8024,"detail":7985},{"icon":18337,"title":8026,"detail":7985},{"icon":18337,"title":17228,"detail":7985},{"icon":18337,"title":8028,"detail":7985},{"icon":18337,"title":18373,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftramshed\" class=\"club_name\">Tramshed\u003C\u002Fa>",{"icon":18337,"title":8030,"detail":7985},{"icon":18337,"title":8032,"detail":8033},{"icon":18337,"title":8035,"detail":8033},{"icon":18337,"title":8037,"detail":8033},{"icon":18337,"title":17235,"detail":8040},{"icon":18337,"title":8039,"detail":8040},{"icon":18337,"title":8042,"detail":8040},{"icon":18337,"title":8044,"detail":8040},{"icon":18337,"title":8046,"detail":8040},{"icon":18337,"title":8048,"detail":8040},{"icon":18337,"title":8050,"detail":8040},{"icon":18337,"title":8052,"detail":8040},{"icon":18337,"title":8054,"detail":8040},{"icon":18337,"title":8056,"detail":8040},{"icon":18337,"title":18389,"detail":8040},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsammy-marks-square\" class=\"club_name\">Sammy Marks Square\u003C\u002Fa>",{"icon":18337,"title":17243,"detail":8040},{"icon":18337,"title":17245,"detail":8040},{"icon":18337,"title":17247,"detail":8040},{"icon":18337,"title":8058,"detail":8059},{"icon":18337,"title":8030,"detail":1695},{"icon":18337,"title":8061,"detail":1695},{"icon":18337,"title":8063,"detail":1695},{"icon":18337,"title":17250,"detail":3737},{"icon":18337,"title":18399,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhennopspark\" class=\"club_name\">Hennopspark\u003C\u002Fa>",{"icon":18337,"title":8066,"detail":3737},{"icon":18337,"title":8068,"detail":8069},{"icon":18337,"title":8071,"detail":8069},{"icon":18337,"title":8075,"detail":4060},{"icon":18337,"title":18405,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhorizon-view\" class=\"club_name\">Horizon View\u003C\u002Fa>",{"icon":18337,"title":18405,"detail":1194},{"icon":18337,"title":8077,"detail":1194},{"icon":18337,"title":18409,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls-retail-crossing\" class=\"club_name\">Little Falls Retail Crossing\u003C\u002Fa>",{"icon":18337,"title":8079,"detail":1194},{"icon":18337,"title":8081,"detail":1015},{"icon":18337,"title":8083,"detail":901},{"icon":18337,"title":17259,"detail":3251},{"icon":18337,"title":8073,"detail":3251},{"title":7853,"description":17266,"global_page_blocks":18416},[18417],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18418,"description":18419,"ways_to_earn":18420,"sub_title":6,"buttons":11},"Conditioning classes in Western Cape","Virgin Active Members can book Conditioning classes at these gyms in Cape Town, Somerset and George using the Virgin Active App.\r\n",[18421,18422,18424,18425,18426,18427,18428,18429,18430,18431,18432,18433,18434,18436,18438,18439,18440,18441,18442,18443,18444,18445,18446,18447,18448,18449,18450,18451],{"icon":18337,"title":8092,"detail":8093},{"icon":18337,"title":18423,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbrackenfell\" class=\"club_name\">Brackenfell\u003C\u002Fa>",{"icon":18337,"title":8095,"detail":8093},{"icon":18337,"title":8097,"detail":8093},{"icon":18337,"title":8099,"detail":8093},{"icon":18337,"title":8101,"detail":8093},{"icon":18337,"title":8103,"detail":8093},{"icon":18337,"title":8105,"detail":8093},{"icon":18337,"title":8107,"detail":8093},{"icon":18337,"title":8109,"detail":8093},{"icon":18337,"title":8111,"detail":8093},{"icon":18337,"title":8113,"detail":8093},{"icon":18337,"title":18435,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparklands\" class=\"club_name\">Parklands\u003C\u002Fa>",{"icon":18337,"title":18437,"detail":8093},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparow\" class=\"club_name\">Parow\u003C\u002Fa>",{"icon":18337,"title":8115,"detail":8093},{"icon":18337,"title":8117,"detail":8093},{"icon":18337,"title":8119,"detail":8093},{"icon":18337,"title":8121,"detail":8093},{"icon":18337,"title":8123,"detail":8093},{"icon":18337,"title":8125,"detail":8093},{"icon":18337,"title":8127,"detail":8093},{"icon":18337,"title":8129,"detail":8093},{"icon":18337,"title":8131,"detail":8093},{"icon":18337,"title":8133,"detail":8134},{"icon":18337,"title":8136,"detail":8134},{"icon":18337,"title":17291,"detail":5343},{"icon":18337,"title":8138,"detail":5906},{"icon":18337,"title":8140,"detail":4350},{"title":8142,"description":8143,"global_page_blocks":18453},[18454],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18455,"description":18456,"ways_to_earn":18457,"sub_title":6,"buttons":11},"Conditioning classes in KZN","Virgin Active Members can book Conditioning classes at these gyms in Durban, Pietermaritzburg and Richards Bay using the Virgin Active App.\r\n",[18458,18459,18460,18461,18462,18463,18464,18465,18466,18467,18468,18469,18470,18471,18472],{"icon":18337,"title":8150,"detail":8151},{"icon":18337,"title":8153,"detail":8151},{"icon":18337,"title":17302,"detail":8151},{"icon":18337,"title":8155,"detail":8151},{"icon":18337,"title":17305,"detail":8151},{"icon":18337,"title":8157,"detail":8151},{"icon":18337,"title":17825,"detail":8151},{"icon":18337,"title":8159,"detail":8151},{"icon":18337,"title":8161,"detail":8151},{"icon":18337,"title":8163,"detail":6126},{"icon":18337,"title":8165,"detail":4760},{"icon":18337,"title":8167,"detail":4011},{"icon":18337,"title":17315,"detail":4011},{"icon":18337,"title":17312,"detail":7751},{"icon":18337,"title":17317,"detail":2971},{"title":17319,"description":18474,"global_page_blocks":18475},"South Africa, Namibia",[18476],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18477,"description":18478,"ways_to_earn":18479,"sub_title":6,"buttons":11},"Conditioning classes in SA","Virgin Active Members can book Conditioning classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.\r\n",[18480,18481,18482,18483,18484,18485,18486,18487,18488,18489,18492,18494,18495,18496,18497,18498,18499,18500],{"icon":18337,"title":8178,"detail":6680},{"icon":18337,"title":17327,"detail":6680},{"icon":18337,"title":8180,"detail":8181},{"icon":18337,"title":8183,"detail":8181},{"icon":18337,"title":17332,"detail":17333},{"icon":18337,"title":17335,"detail":17333},{"icon":18337,"title":17337,"detail":3848},{"icon":18337,"title":17339,"detail":2330},{"icon":18337,"title":17341,"detail":2330},{"icon":18337,"title":18490,"detail":18491},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmbombela\" class=\"club_name\">Mbombela  (Nelspruit)\u003C\u002Fa>","Mbombela (Nelspruit)",{"icon":18337,"title":18493,"detail":2489},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmiddelburg\" class=\"club_name\">Middelburg\u003C\u002Fa>",{"icon":18337,"title":17343,"detail":3201},{"icon":18337,"title":17345,"detail":1134},{"icon":18337,"title":17347,"detail":2168},{"icon":18337,"title":8191,"detail":4238},{"icon":18337,"title":17350,"detail":17351},{"icon":18337,"title":17353,"detail":17354},{"icon":18337,"title":17356,"detail":17354},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18503,"section_id":6,"section_visibility":609,"light_dark_toggle":18504,"small_title":18505,"big_title":18506,"description":6,"image_block_layout":18507,"image_blocks":18508},"template_slice_image_block","dark","Raise the barre","Our Conditioning Classes","carousel",[18509,18511,18513],{"icon":689,"title":1312,"image":18510,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_175.jpg",{"icon":689,"title":744,"image":18512,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_082.jpg",{"icon":689,"title":750,"image":18514,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_153.jpg",{"acf_fc_layout":8217,"title":18516,"sub_title":6,"faq":18517,"section_id":6,"section_visibility":609},"Your Conditioning questions answered",[18518,18521,18524,18527,18530],{"question":18519,"answer":18520},"What is Conditioning?","\u003Cp>Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence. All within a fun and supportive atmosphere that you’ll love coming back to again and again.\u003C\u002Fp>\n",{"question":18522,"answer":18523},"Where do Conditioning classes take place?","\u003Cp>Studio 1\u003C\u002Fp>\n",{"question":18525,"answer":18526},"What to expect from a Conditioning class?","\u003Cp>There are gym classes and then there are bespoke movement experiences that deliver true social wellness. Whether it’s Shape, Kick, Pump or Hi-Lo, find your new favourite way to feel the endorphin rush you love.\u003C\u002Fp>\n",{"question":18528,"answer":18529},"Benefits of Conditioning","\u003Cp>Muscle toning and cardio endurance\u003C\u002Fp>\n",{"question":18531,"answer":18532},"Why Virgin Active Conditioning is different from our other Conditioning classes","\u003Cp>At Virgin Active, our passionate instructors take time and energy to deliver transformative classes for everyone. They’re designed for real bodies to feel real amazing. These aren’t gym classes, they’re community experiences that will unlock the realest, most energised you.\u003C\u002Fp>\n",{"acf_fc_layout":8236,"title":18534,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":18535,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"What everyone is saying",[18536,18539,18542,18545,18548],{"ID":9799,"post_author":632,"post_date":18537,"post_date_gmt":18537,"post_content":9817,"post_title":9807,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9804,"to_ping":6,"pinged":6,"post_modified":18538,"post_modified_gmt":18538,"post_content_filtered":6,"post_parent":7865,"guid":9802,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 21:01:55","2025-05-29 06:21:15",{"ID":9737,"post_author":632,"post_date":18540,"post_date_gmt":18540,"post_content":9755,"post_title":9745,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9742,"to_ping":6,"pinged":6,"post_modified":18541,"post_modified_gmt":18541,"post_content_filtered":6,"post_parent":7865,"guid":9740,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 21:02:52","2025-05-29 06:19:40",{"ID":9675,"post_author":632,"post_date":18543,"post_date_gmt":18543,"post_content":9693,"post_title":9683,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9680,"to_ping":6,"pinged":6,"post_modified":18544,"post_modified_gmt":18544,"post_content_filtered":6,"post_parent":7865,"guid":9678,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 21:03:16","2025-05-29 06:20:27",{"ID":9613,"post_author":632,"post_date":18546,"post_date_gmt":18546,"post_content":9631,"post_title":9621,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9618,"to_ping":6,"pinged":6,"post_modified":18547,"post_modified_gmt":18547,"post_content_filtered":6,"post_parent":7865,"guid":9616,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 21:04:20","2025-05-29 06:21:56",{"ID":9551,"post_author":632,"post_date":18549,"post_date_gmt":18549,"post_content":18550,"post_title":9559,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9556,"to_ping":6,"pinged":6,"post_modified":18551,"post_modified_gmt":18551,"post_content_filtered":6,"post_parent":7865,"guid":9554,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 21:05:14","The class's lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29 06:24:31",{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":18555,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8311,"related_post_category":18558,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":18561},[15566,8303],{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":18563,"description":18564,"desktop_image":18565,"mobile_image":18589,"overlay_colour":18600,"buttons":18601,"theme":8375,"section_id":6,"section_visibility":609},"Did you know?","\u003Cp>At Virgin Active, classes are available with your membership at no added cost.\u003C\u002Fp>\n",{"ID":18566,"id":18566,"title":18567,"filename":18568,"filesize":18569,"url":18570,"link":18571,"alt":18572,"author":628,"description":18572,"caption":18572,"name":18573,"status":7942,"uploaded_to":18574,"date":18575,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":18577,"sizes":18578},11210,"Dance 265","dance_265_.jpg",451108,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265_\u002F","Dance 265 ","dance_265_",1129,"2024-03-18 16:54:22","2024-03-20 10:00:14",1240,{"thumbnail":18579,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18580,"medium-width":7953,"medium-height":18581,"medium_large":18582,"medium_large-width":7955,"medium_large-height":5744,"large":18583,"large-width":8341,"large-height":18584,"1536x1536":18585,"1536x1536-width":8344,"1536x1536-height":18586,"2048x2048":18587,"2048x2048-width":8346,"2048x2048-height":18588},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-300x145.jpg",145,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1024x496.jpg",496,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1536x744.jpg",744,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-2048x992.jpg",992,{"ID":18590,"id":18590,"title":18567,"filename":18591,"filesize":18592,"url":18593,"link":18594,"alt":18567,"author":628,"description":18567,"caption":18567,"name":18595,"status":7942,"uploaded_to":18574,"date":18596,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":18597},11209,"dance_265.jpg",211451,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265\u002F","dance_265","2024-03-18 16:43:43",{"thumbnail":18598,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18599,"medium-width":7953,"medium-height":7953,"medium_large":18593,"medium_large-width":13776,"medium_large-height":13776,"large":18593,"large-width":13776,"large-height":13776,"1536x1536":18593,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18593,"2048x2048-width":13776,"2048x2048-height":13776},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-300x300.jpg","#eb0029",[18602,18604],{"button":18603,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":18605,"mobile_button_label":164,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":164,"url":18606,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\u002F",[18608,18609],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Conditioning Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Conditioning Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning\",\"name\":\"Conditioning Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18612,"description":18613,"robots":18614,"canonical":18615,"og_locale":8404,"og_type":8405,"og_title":18612,"og_description":18613,"og_url":18615,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":18616},"Conditioning Classes Near Me | Virgin Active","Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning",{"@context":8410,"@graph":18617},[18618,18622,18626,18632],{"@type":8413,"@id":18236,"url":18615,"name":18612,"isPartOf":18619,"description":18613,"breadcrumb":18620,"inLanguage":8418},{"@id":8415},{"@id":18621},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning#breadcrumb",{"@type":8420,"@id":18621,"itemListElement":18623},[18624,18625],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":17013},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":18627,"potentialAction":18628,"inLanguage":8418},{"@id":8433},[18629],{"@type":8436,"target":18630,"query-input":18631},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":18633,"image":18634,"sameAs":18635},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":18637,"collection":18642,"about":18644,"acf:post":18646,"wp:post_type":18649,"curies":18652},[18638],{"href":18639,"targetHints":18640},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F108",{"allow":18641},[8461],[18643],{"href":8464},[18645],{"href":8467},[18647,18648],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[18650],{"href":18651},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=108",[18653],{"name":8478,"href":8479,"templated":609},{"acf:post":18655},[18656,18697],{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":18657,"featured_media":7865,"yoast_head":8540,"yoast_head_json":18658,"acf":18683,"_links":18684},{"rendered":8384},{"title":8542,"robots":18659,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":18660},{"index":8490,"follow":8399},{"@context":8410,"@graph":18661},[18662,18668,18673,18679],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":18663,"datePublished":8496,"breadcrumb":18664,"inLanguage":8418,"potentialAction":18665},{"@id":8415},{"@id":8549},[18666],{"@type":8501,"target":18667},[8538],{"@type":8420,"@id":8549,"itemListElement":18669},[18670,18671,18672],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":18674,"potentialAction":18675,"inLanguage":8418},{"@id":8433},[18676],{"@type":8436,"target":18677,"query-input":18678},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":18680,"image":18681,"sameAs":18682},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":18685,"collection":18689,"about":18691,"wp:attachment":18693,"curies":18695},[18686],{"href":8472,"targetHints":18687},{"allow":18688},[8461],[18690],{"href":8528},[18692],{"href":8531},[18694],{"href":8580},[18696],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":18698,"featured_media":7865,"yoast_head":8486,"yoast_head_json":18699,"acf":18724,"_links":18725},{"rendered":8390},{"title":8488,"robots":18700,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":18701},{"index":8490,"follow":8399},{"@context":8410,"@graph":18702},[18703,18709,18714,18720],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":18704,"datePublished":8496,"breadcrumb":18705,"inLanguage":8418,"potentialAction":18706},{"@id":8415},{"@id":8498},[18707],{"@type":8501,"target":18708},[8484],{"@type":8420,"@id":8498,"itemListElement":18710},[18711,18712,18713],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":18715,"potentialAction":18716,"inLanguage":8418},{"@id":8433},[18717],{"@type":8436,"target":18718,"query-input":18719},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":18721,"image":18722,"sameAs":18723},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":18726,"collection":18730,"about":18732,"wp:attachment":18734,"curies":18736},[18727],{"href":8470,"targetHints":18728},{"allow":18729},[8461],[18731],{"href":8528},[18733],{"href":8531},[18735],{"href":8534},[18737],{"name":8478,"href":8479,"templated":609},{"id":8302,"count":8424,"description":18739,"link":18740,"name":252,"slug":18741,"taxonomy":7869,"parent":7865,"meta":18742,"acf":18743,"yoast_head":18901,"yoast_head_json":18902,"_links":18927},"Whether you’re all about pushing your limits and tracking your wins or you’re on the hunt for a party on a bike pick me up, we’ve got the indoor Cycle classes for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002F","cycle",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18744,"global_page_blocks":18745,"overlay_color":8376,"rectangle_image":18898,"square_image":18899,"mobile_background_image":18900,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Cycling Classes\",\r\n  \"description\": \"Cycling classes offer an engaging and effective way to improve cardio, endurance, speed, and overall fitness. They also help tone muscles and boost personal wellness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Cycling is good for my cardio.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I like cycling.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zandile M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Fitness fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Cynthia W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Different types of cycling lead to different types of physical improvement, intensity, endurance, and speed.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jeff G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned my legs and lost weight.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Thulisile K.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[18746,18756,18765,18805,18807,18808,18816,18834,18851,18852,18854,18856,18859,18861],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18747,"title":18748,"content":18749,"buttons":18750,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18755,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"VIRGIN ACTIVE CYCLE CLASSES","CYCLE","\u003Cp>There are so-so spinning studios and then there’s epic Virgin Active Cycle. Our signature cycling offering that will make you feel like 8-year-old you on a bike again.\u003C\u002Fp>\n",[18751,18753],{"button":18752,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":18754,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},"1060786223",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":18757,"ways_to_earn":18758,"sub_title":6,"buttons":11},"\u003Cstyle>  \r\n.tier_points_panel .icon {\r\n    max-width: 25px !important;\r\n}\r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[18759,18760,18762,18763],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":18761,"detail":7911},"Water bottle, sweat towel",{"icon":17739,"title":7914,"detail":7915},{"icon":7917,"title":18764,"detail":7919},"Cycle Studio",{"acf_fc_layout":7921,"title_style":11,"title":18766,"large_intro":18767,"small_intro":18768,"list_heading_type":11,"list_heading":18769,"list_item_type":11,"list_items":18770,"list_number_of_columns":623,"big_image":18779,"small_image":18792,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":18741,"section_visibility":609},"Performance or party on a bike, you choose!","Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios. Our classes are great for cyclists looking for extra time in the saddle and for anyone who want to boost their fitness in a fun group class.","Did you know: you don't pay anything extra to join a cycle class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add a cycle class to your exercise routine",[18771,18773,18775,18777],{"list":18772},"Low impact, cardio workout ",{"list":18774},"Build up a proper sweat",{"list":18776},"Cycle no matter the season",{"list":18778},"Boost your fitness ",{"ID":18780,"id":18780,"title":18781,"filename":18782,"filesize":18783,"url":18784,"link":18785,"alt":18781,"author":628,"description":18781,"caption":18781,"name":18786,"status":7942,"uploaded_to":7865,"date":18787,"modified":18787,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":18788},7585,"Virgin Summer Somerset22075 Cycle","Virgin_Summer_Somerset22075-cycle.jpg",153948,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22075-cycle\u002F","virgin_summer_somerset22075-cycle","2023-07-21 08:46:03",{"thumbnail":18789,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18790,"medium-width":7953,"medium-height":7953,"medium_large":18791,"medium_large-width":7955,"medium_large-height":7955,"large":18784,"large-width":7948,"large-height":7948,"1536x1536":18784,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":18784,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-768x768.jpg",{"ID":18793,"id":18793,"title":18794,"filename":18795,"filesize":18796,"url":18797,"link":18798,"alt":18794,"author":628,"description":18794,"caption":18794,"name":18799,"status":7942,"uploaded_to":7865,"date":18800,"modified":18800,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":18801},7586,"Va Hazeldean Revolution 003","VA-Hazeldean-REVOLUTION-003.jpg",174310,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fva-hazeldean-revolution-003\u002F","va-hazeldean-revolution-003","2023-07-21 08:48:15",{"thumbnail":18802,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18803,"medium-width":7953,"medium-height":7953,"medium_large":18804,"medium_large-width":7955,"medium_large-height":7955,"large":18797,"large-width":7948,"large-height":7948,"1536x1536":18797,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":18797,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-768x768.jpg",{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":18806,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Cycle\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060786223?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":8302,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":18809,"big_title":18810,"description":18811,"button":18812,"workout":18815,"section_id":6,"section_visibility":609},"Online workouts","Cycle training videos ","As a Virgin Active member you can access all hundreds of workout classes from the app.",{"title":18813,"url":18814,"target":472},"More online workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fworkout-online\u002F",3644,{"acf_fc_layout":8217,"title":18817,"sub_title":6,"faq":18818,"section_id":6,"section_visibility":609},"Your Cycle questions answered",[18819,18822,18825,18828,18831],{"question":18820,"answer":18821},"What is Cycle?","\u003Cp>Our Cycle sessions are designed for everyone. From passionate cyclists looking for extra time in the saddle and to those who want to boost their fitness in a vibey group class.\u003C\u002Fp>\n",{"question":18823,"answer":18824},"Where do Cycle classes take place?","\u003Cp>Cycle Studio\u003C\u002Fp>\n",{"question":18826,"answer":18827},"What to expect from a Cycle class?","\u003Cp>Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios to deliver a bespoke range of classes to suit every kind of cyclist ever.\u003C\u002Fp>\n",{"question":18829,"answer":18830},"Benefits of Cycle","\u003Cp>Build strength and endurance for your next road race or sculpt those quads in a fun, dance-meets-cycle class\u003C\u002Fp>\n",{"question":18832,"answer":18833},"Why Virgin Active Cycle is different from our other Cycle classes","\u003Cp>With Virgin Active, you never ride alone. Our Cycle instructors will be pedalling their hearts out right with you, helping boost your confidence and raise your game, one km at a time.\u003C\u002Fp>\n",{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":18835,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[18836,18839,18842,18845,18848],{"ID":11037,"post_author":632,"post_date":18837,"post_date_gmt":18837,"post_content":11055,"post_title":11045,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11042,"to_ping":6,"pinged":6,"post_modified":18838,"post_modified_gmt":18838,"post_content_filtered":6,"post_parent":7865,"guid":11040,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:40:20","2025-05-27 12:49:40",{"ID":10975,"post_author":632,"post_date":18840,"post_date_gmt":18840,"post_content":10993,"post_title":10983,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10980,"to_ping":6,"pinged":6,"post_modified":18841,"post_modified_gmt":18841,"post_content_filtered":6,"post_parent":7865,"guid":10978,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:41:01","2025-05-27 12:50:55",{"ID":10913,"post_author":632,"post_date":18843,"post_date_gmt":18843,"post_content":10931,"post_title":10921,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10918,"to_ping":6,"pinged":6,"post_modified":18844,"post_modified_gmt":18844,"post_content_filtered":6,"post_parent":7865,"guid":10916,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:41:57","2025-05-27 12:51:28",{"ID":10851,"post_author":632,"post_date":18846,"post_date_gmt":18846,"post_content":10869,"post_title":10859,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10856,"to_ping":6,"pinged":6,"post_modified":18847,"post_modified_gmt":18847,"post_content_filtered":6,"post_parent":7865,"guid":10854,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:44:02","2025-05-27 12:52:06",{"ID":10789,"post_author":632,"post_date":18849,"post_date_gmt":18849,"post_content":10807,"post_title":10797,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10794,"to_ping":6,"pinged":6,"post_modified":18850,"post_modified_gmt":18850,"post_content_filtered":6,"post_parent":7865,"guid":10792,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:44:57","2025-05-27 12:52:38",{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":18853,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":18855},[8303,17874],{"acf_fc_layout":8305,"icon":11,"sub_title":18857,"title":18858,"content":6,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"VIRGIN ACTIVE BLOG","Info and tips to stay motivated",{"acf_fc_layout":8311,"related_post_category":18860,"top_margin":8201,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":18862,"mobile_image":18878,"overlay_colour":8364,"buttons":18893,"theme":8375,"section_id":6,"section_visibility":609},{"ID":18863,"id":18863,"title":18864,"filename":18865,"filesize":18866,"url":18867,"link":18868,"alt":18864,"author":628,"description":18864,"caption":18864,"name":18869,"status":7942,"uploaded_to":7865,"date":18870,"modified":18870,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":18577,"sizes":18871},7588,"Virgin Active Summer Tablebay20741 Desk","Virgin_active_Summer_Tablebay20741-desk.jpg",564626,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay20741-desk\u002F","virgin_active_summer_tablebay20741-desk","2023-07-21 09:05:04",{"thumbnail":18872,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18873,"medium-width":7953,"medium-height":18581,"medium_large":18874,"medium_large-width":7955,"medium_large-height":5744,"large":18875,"large-width":8341,"large-height":18584,"1536x1536":18876,"1536x1536-width":8344,"1536x1536-height":18586,"2048x2048":18877,"2048x2048-width":8346,"2048x2048-height":18588},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-300x145.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1024x496.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1536x744.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-2048x992.jpg",{"ID":18879,"id":18879,"title":18880,"filename":18881,"filesize":18882,"url":18883,"link":18884,"alt":18880,"author":628,"description":18880,"caption":18880,"name":18885,"status":7942,"uploaded_to":18886,"date":18887,"modified":18888,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":18889},7587,"Virgin Active Summer Tablebay20741","Virgin_active_Summer_Tablebay20741.jpg",196463,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fhome\u002Fattachment\u002Fvirgin_active_summer_tablebay20741\u002F","virgin_active_summer_tablebay20741",6076,"2023-07-21 09:05:03","2023-07-26 13:38:59",{"thumbnail":18890,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18891,"medium-width":7953,"medium-height":7953,"medium_large":18892,"medium_large-width":7955,"medium_large-height":7955,"large":18883,"large-width":7948,"large-height":7948,"1536x1536":18883,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":18883,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-768x768.jpg",[18894,18896],{"button":18895,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":18897,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle\",\"name\":\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18903,"description":18904,"robots":18905,"canonical":18906,"og_locale":8404,"og_type":8405,"og_title":18903,"og_description":18904,"og_url":18906,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":18907},"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle",{"@context":8410,"@graph":18908},[18909,18913,18917,18923],{"@type":8413,"@id":18740,"url":18906,"name":18903,"isPartOf":18910,"description":18904,"breadcrumb":18911,"inLanguage":8418},{"@id":8415},{"@id":18912},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle#breadcrumb",{"@type":8420,"@id":18912,"itemListElement":18914},[18915,18916],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":252},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":18918,"potentialAction":18919,"inLanguage":8418},{"@id":8433},[18920],{"@type":8436,"target":18921,"query-input":18922},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":18924,"image":18925,"sameAs":18926},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":18928,"collection":18933,"about":18935,"wp:post_type":18937,"curies":18940},[18929],{"href":18930,"targetHints":18931},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F3",{"allow":18932},[8461],[18934],{"href":8464},[18936],{"href":8467},[18938],{"href":18939},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=3",[18941],{"name":8478,"href":8479,"templated":609},{"id":18943,"count":7865,"description":18944,"link":18945,"name":252,"slug":18946,"taxonomy":7869,"parent":8302,"meta":18947,"acf":18948,"yoast_head":18959,"yoast_head_json":18960,"_links":18985,"_embedded":19007},94,"Our Cycle classes use music to guide the pace allowing you to ride at an intensity that’s good for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F","cycle-class",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":18949,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":18950,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling.jpg",[18951,18952,18953],{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":18954,"post_author":626,"post_date":18955,"post_date_gmt":18955,"post_content":6,"post_title":18956,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":18957,"to_ping":6,"pinged":6,"post_modified":18955,"post_modified_gmt":18955,"post_content_filtered":6,"post_parent":7865,"guid":18958,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},3618,"2023-03-20 10:43:59","Cleats (optional)","cleats-optional","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3618","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"name\":\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18961,"description":18962,"robots":18963,"canonical":18945,"og_locale":8404,"og_type":8405,"og_title":18961,"og_description":18962,"og_url":18945,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":18964},"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":18965},[18966,18970,18975,18981],{"@type":8413,"@id":18945,"url":18945,"name":18961,"isPartOf":18967,"description":18962,"breadcrumb":18968,"inLanguage":8418},{"@id":8415},{"@id":18969},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F#breadcrumb",{"@type":8420,"@id":18969,"itemListElement":18971},[18972,18973,18974],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":252,"item":18740},{"@type":8423,"position":8302,"name":252},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":18976,"potentialAction":18977,"inLanguage":8418},{"@id":8433},[18978],{"@type":8436,"target":18979,"query-input":18980},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":18982,"image":18983,"sameAs":18984},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":18986,"collection":18991,"about":18993,"up":18995,"acf:post":18997,"wp:post_type":19002,"curies":19005},[18987],{"href":18988,"targetHints":18989},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F94",{"allow":18990},[8461],[18992],{"href":8464},[18994],{"href":8467},[18996],{"embeddable":609,"href":18930},[18998,19000,19001],{"embeddable":609,"href":18999},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3618",{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},[19003],{"href":19004},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=94",[19006],{"name":8478,"href":8479,"templated":609},{"up":19008,"acf:post":19104},[19009],{"id":8302,"link":18740,"name":252,"slug":18741,"taxonomy":7869,"acf":19010,"yoast_head":18901,"yoast_head_json":19070,"_links":19091},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18744,"global_page_blocks":19011,"overlay_color":8376,"rectangle_image":18898,"square_image":18899,"mobile_background_image":18900,"what_to_bring_to_class":11,"show_learn_more_button":11},[19012,19018,19024,19034,19035,19036,19038,19045,19052,19053,19055,19057,19058,19060],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18747,"title":18748,"content":18749,"buttons":19013,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18755,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[19014,19016],{"button":19015,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":19017,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":18757,"ways_to_earn":19019,"sub_title":6,"buttons":11},[19020,19021,19022,19023],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":18761,"detail":7911},{"icon":17739,"title":7914,"detail":7915},{"icon":7917,"title":18764,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":18766,"large_intro":18767,"small_intro":18768,"list_heading_type":11,"list_heading":18769,"list_item_type":11,"list_items":19025,"list_number_of_columns":623,"big_image":19030,"small_image":19032,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":18741,"section_visibility":609},[19026,19027,19028,19029],{"list":18772},{"list":18774},{"list":18776},{"list":18778},{"ID":18780,"id":18780,"title":18781,"filename":18782,"filesize":18783,"url":18784,"link":18785,"alt":18781,"author":628,"description":18781,"caption":18781,"name":18786,"status":7942,"uploaded_to":7865,"date":18787,"modified":18787,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19031},{"thumbnail":18789,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18790,"medium-width":7953,"medium-height":7953,"medium_large":18791,"medium_large-width":7955,"medium_large-height":7955,"large":18784,"large-width":7948,"large-height":7948,"1536x1536":18784,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":18784,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":18793,"id":18793,"title":18794,"filename":18795,"filesize":18796,"url":18797,"link":18798,"alt":18794,"author":628,"description":18794,"caption":18794,"name":18799,"status":7942,"uploaded_to":7865,"date":18800,"modified":18800,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19033},{"thumbnail":18802,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18803,"medium-width":7953,"medium-height":7953,"medium_large":18804,"medium_large-width":7955,"medium_large-height":7955,"large":18797,"large-width":7948,"large-height":7948,"1536x1536":18797,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":18797,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":18806,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":8302,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":18809,"big_title":18810,"description":18811,"button":19037,"workout":18815,"section_id":6,"section_visibility":609},{"title":18813,"url":18814,"target":472},{"acf_fc_layout":8217,"title":18817,"sub_title":6,"faq":19039,"section_id":6,"section_visibility":609},[19040,19041,19042,19043,19044],{"question":18820,"answer":18821},{"question":18823,"answer":18824},{"question":18826,"answer":18827},{"question":18829,"answer":18830},{"question":18832,"answer":18833},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":19046,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[19047,19048,19049,19050,19051],{"ID":11037,"post_author":632,"post_date":18837,"post_date_gmt":18837,"post_content":11055,"post_title":11045,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11042,"to_ping":6,"pinged":6,"post_modified":18838,"post_modified_gmt":18838,"post_content_filtered":6,"post_parent":7865,"guid":11040,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10975,"post_author":632,"post_date":18840,"post_date_gmt":18840,"post_content":10993,"post_title":10983,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10980,"to_ping":6,"pinged":6,"post_modified":18841,"post_modified_gmt":18841,"post_content_filtered":6,"post_parent":7865,"guid":10978,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10913,"post_author":632,"post_date":18843,"post_date_gmt":18843,"post_content":10931,"post_title":10921,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10918,"to_ping":6,"pinged":6,"post_modified":18844,"post_modified_gmt":18844,"post_content_filtered":6,"post_parent":7865,"guid":10916,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10851,"post_author":632,"post_date":18846,"post_date_gmt":18846,"post_content":10869,"post_title":10859,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10856,"to_ping":6,"pinged":6,"post_modified":18847,"post_modified_gmt":18847,"post_content_filtered":6,"post_parent":7865,"guid":10854,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10789,"post_author":632,"post_date":18849,"post_date_gmt":18849,"post_content":10807,"post_title":10797,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10794,"to_ping":6,"pinged":6,"post_modified":18850,"post_modified_gmt":18850,"post_content_filtered":6,"post_parent":7865,"guid":10792,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":19054,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":19056},[8303,17874],{"acf_fc_layout":8305,"icon":11,"sub_title":18857,"title":18858,"content":6,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":19059,"top_margin":8201,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":19061,"mobile_image":19063,"overlay_colour":8364,"buttons":19065,"theme":8375,"section_id":6,"section_visibility":609},{"ID":18863,"id":18863,"title":18864,"filename":18865,"filesize":18866,"url":18867,"link":18868,"alt":18864,"author":628,"description":18864,"caption":18864,"name":18869,"status":7942,"uploaded_to":7865,"date":18870,"modified":18870,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":18577,"sizes":19062},{"thumbnail":18872,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18873,"medium-width":7953,"medium-height":18581,"medium_large":18874,"medium_large-width":7955,"medium_large-height":5744,"large":18875,"large-width":8341,"large-height":18584,"1536x1536":18876,"1536x1536-width":8344,"1536x1536-height":18586,"2048x2048":18877,"2048x2048-width":8346,"2048x2048-height":18588},{"ID":18879,"id":18879,"title":18880,"filename":18881,"filesize":18882,"url":18883,"link":18884,"alt":18880,"author":628,"description":18880,"caption":18880,"name":18885,"status":7942,"uploaded_to":18886,"date":18887,"modified":18888,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19064},{"thumbnail":18890,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18891,"medium-width":7953,"medium-height":7953,"medium_large":18892,"medium_large-width":7955,"medium_large-height":7955,"large":18883,"large-width":7948,"large-height":7948,"1536x1536":18883,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":18883,"2048x2048-width":7948,"2048x2048-height":7948},[19066,19068],{"button":19067,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":19069,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},{"title":18903,"description":18904,"robots":19071,"canonical":18906,"og_locale":8404,"og_type":8405,"og_title":18903,"og_description":18904,"og_url":18906,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":19072},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":19073},[19074,19077,19081,19087],{"@type":8413,"@id":18740,"url":18906,"name":18903,"isPartOf":19075,"description":18904,"breadcrumb":19076,"inLanguage":8418},{"@id":8415},{"@id":18912},{"@type":8420,"@id":18912,"itemListElement":19078},[19079,19080],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":252},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19082,"potentialAction":19083,"inLanguage":8418},{"@id":8433},[19084],{"@type":8436,"target":19085,"query-input":19086},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":19088,"image":19089,"sameAs":19090},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":19092,"collection":19096,"about":19098,"wp:post_type":19100,"curies":19102},[19093],{"href":18930,"targetHints":19094},{"allow":19095},[8461],[19097],{"href":8464},[19099],{"href":8467},[19101],{"href":18939},[19103],{"name":8478,"href":8479,"templated":609},[19105,19153,19194],{"id":18954,"date":19106,"slug":18957,"type":8387,"link":19107,"title":19108,"featured_media":7865,"yoast_head":19109,"yoast_head_json":19110,"acf":19138,"_links":19139},"2023-03-20T10:43:59","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F",{"rendered":18956},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cleats (optional) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cleats (optional) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"name\":\"Cleats (optional) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T10:43:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cleats (optional)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19111,"robots":19112,"og_locale":8404,"og_type":8405,"og_title":19111,"og_url":19107,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":19113},"Cleats (optional) | Virgin Active South Africa",{"index":8490,"follow":8399},{"@context":8410,"@graph":19114},[19115,19123,19128,19134],{"@type":8494,"@id":19107,"url":19107,"name":19111,"isPartOf":19116,"datePublished":19117,"breadcrumb":19118,"inLanguage":8418,"potentialAction":19120},{"@id":8415},"2023-03-20T10:43:59+00:00",{"@id":19119},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F#breadcrumb",[19121],{"@type":8501,"target":19122},[19107],{"@type":8420,"@id":19119,"itemListElement":19124},[19125,19126,19127],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":18956},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19129,"potentialAction":19130,"inLanguage":8418},{"@id":8433},[19131],{"@type":8436,"target":19132,"query-input":19133},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":19135,"image":19136,"sameAs":19137},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":19140,"collection":19144,"about":19146,"wp:attachment":19148,"curies":19151},[19141],{"href":18999,"targetHints":19142},{"allow":19143},[8461],[19145],{"href":8528},[19147],{"href":8531},[19149],{"href":19150},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3618",[19152],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":19154,"featured_media":7865,"yoast_head":8486,"yoast_head_json":19155,"acf":19180,"_links":19181},{"rendered":8390},{"title":8488,"robots":19156,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":19157},{"index":8490,"follow":8399},{"@context":8410,"@graph":19158},[19159,19165,19170,19176],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":19160,"datePublished":8496,"breadcrumb":19161,"inLanguage":8418,"potentialAction":19162},{"@id":8415},{"@id":8498},[19163],{"@type":8501,"target":19164},[8484],{"@type":8420,"@id":8498,"itemListElement":19166},[19167,19168,19169],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19171,"potentialAction":19172,"inLanguage":8418},{"@id":8433},[19173],{"@type":8436,"target":19174,"query-input":19175},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":19177,"image":19178,"sameAs":19179},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":19182,"collection":19186,"about":19188,"wp:attachment":19190,"curies":19192},[19183],{"href":8470,"targetHints":19184},{"allow":19185},[8461],[19187],{"href":8528},[19189],{"href":8531},[19191],{"href":8534},[19193],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":19195,"featured_media":7865,"yoast_head":8540,"yoast_head_json":19196,"acf":19221,"_links":19222},{"rendered":8384},{"title":8542,"robots":19197,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":19198},{"index":8490,"follow":8399},{"@context":8410,"@graph":19199},[19200,19206,19211,19217],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":19201,"datePublished":8496,"breadcrumb":19202,"inLanguage":8418,"potentialAction":19203},{"@id":8415},{"@id":8549},[19204],{"@type":8501,"target":19205},[8538],{"@type":8420,"@id":8549,"itemListElement":19207},[19208,19209,19210],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19212,"potentialAction":19213,"inLanguage":8418},{"@id":8433},[19214],{"@type":8436,"target":19215,"query-input":19216},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":19218,"image":19219,"sameAs":19220},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":19223,"collection":19227,"about":19229,"wp:attachment":19231,"curies":19233},[19224],{"href":8472,"targetHints":19225},{"allow":19226},[8461],[19228],{"href":8528},[19230],{"href":8531},[19232],{"href":8580},[19234],{"name":8478,"href":8479,"templated":609},{"id":19236,"count":7865,"description":19237,"link":19238,"name":19239,"slug":19240,"taxonomy":7869,"parent":8302,"meta":19241,"acf":19242,"yoast_head":19248,"yoast_head_json":19249,"_links":19274,"_embedded":19295},23,"Calling all KOMs and QOMs. Our signature high intensity performance class brings all the challenges of outdoor riding indoors. Our pro instructors take it to the next level using the data from your bike console to set personal benchmarks and keep you progressing with every session.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F","Cycle Burn","burn",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":19243,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19244,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycle-burn.jpg",[19245,19246,19247],{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":18954,"post_author":626,"post_date":18955,"post_date_gmt":18955,"post_content":6,"post_title":18956,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":18957,"to_ping":6,"pinged":6,"post_modified":18955,"post_modified_gmt":18955,"post_content_filtered":6,"post_parent":7865,"guid":18958,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"name\":\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Burn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19250,"description":19251,"robots":19252,"canonical":19238,"og_locale":8404,"og_type":8405,"og_title":19250,"og_description":19251,"og_url":19238,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":19253},"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active","Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":19254},[19255,19259,19264,19270],{"@type":8413,"@id":19238,"url":19238,"name":19250,"isPartOf":19256,"description":19251,"breadcrumb":19257,"inLanguage":8418},{"@id":8415},{"@id":19258},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F#breadcrumb",{"@type":8420,"@id":19258,"itemListElement":19260},[19261,19262,19263],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":252,"item":18740},{"@type":8423,"position":8302,"name":19239},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19265,"potentialAction":19266,"inLanguage":8418},{"@id":8433},[19267],{"@type":8436,"target":19268,"query-input":19269},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":19271,"image":19272,"sameAs":19273},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":19275,"collection":19280,"about":19282,"up":19284,"acf:post":19286,"wp:post_type":19290,"curies":19293},[19276],{"href":19277,"targetHints":19278},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F23",{"allow":19279},[8461],[19281],{"href":8464},[19283],{"href":8467},[19285],{"embeddable":609,"href":18930},[19287,19288,19289],{"embeddable":609,"href":18999},{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},[19291],{"href":19292},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=23",[19294],{"name":8478,"href":8479,"templated":609},{"up":19296,"acf:post":19392},[19297],{"id":8302,"link":18740,"name":252,"slug":18741,"taxonomy":7869,"acf":19298,"yoast_head":18901,"yoast_head_json":19358,"_links":19379},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18744,"global_page_blocks":19299,"overlay_color":8376,"rectangle_image":18898,"square_image":18899,"mobile_background_image":18900,"what_to_bring_to_class":11,"show_learn_more_button":11},[19300,19306,19312,19322,19323,19324,19326,19333,19340,19341,19343,19345,19346,19348],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18747,"title":18748,"content":18749,"buttons":19301,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18755,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[19302,19304],{"button":19303,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":19305,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":18757,"ways_to_earn":19307,"sub_title":6,"buttons":11},[19308,19309,19310,19311],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":18761,"detail":7911},{"icon":17739,"title":7914,"detail":7915},{"icon":7917,"title":18764,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":18766,"large_intro":18767,"small_intro":18768,"list_heading_type":11,"list_heading":18769,"list_item_type":11,"list_items":19313,"list_number_of_columns":623,"big_image":19318,"small_image":19320,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":18741,"section_visibility":609},[19314,19315,19316,19317],{"list":18772},{"list":18774},{"list":18776},{"list":18778},{"ID":18780,"id":18780,"title":18781,"filename":18782,"filesize":18783,"url":18784,"link":18785,"alt":18781,"author":628,"description":18781,"caption":18781,"name":18786,"status":7942,"uploaded_to":7865,"date":18787,"modified":18787,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19319},{"thumbnail":18789,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18790,"medium-width":7953,"medium-height":7953,"medium_large":18791,"medium_large-width":7955,"medium_large-height":7955,"large":18784,"large-width":7948,"large-height":7948,"1536x1536":18784,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":18784,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":18793,"id":18793,"title":18794,"filename":18795,"filesize":18796,"url":18797,"link":18798,"alt":18794,"author":628,"description":18794,"caption":18794,"name":18799,"status":7942,"uploaded_to":7865,"date":18800,"modified":18800,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19321},{"thumbnail":18802,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18803,"medium-width":7953,"medium-height":7953,"medium_large":18804,"medium_large-width":7955,"medium_large-height":7955,"large":18797,"large-width":7948,"large-height":7948,"1536x1536":18797,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":18797,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":18806,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":8302,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":18809,"big_title":18810,"description":18811,"button":19325,"workout":18815,"section_id":6,"section_visibility":609},{"title":18813,"url":18814,"target":472},{"acf_fc_layout":8217,"title":18817,"sub_title":6,"faq":19327,"section_id":6,"section_visibility":609},[19328,19329,19330,19331,19332],{"question":18820,"answer":18821},{"question":18823,"answer":18824},{"question":18826,"answer":18827},{"question":18829,"answer":18830},{"question":18832,"answer":18833},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":19334,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[19335,19336,19337,19338,19339],{"ID":11037,"post_author":632,"post_date":18837,"post_date_gmt":18837,"post_content":11055,"post_title":11045,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11042,"to_ping":6,"pinged":6,"post_modified":18838,"post_modified_gmt":18838,"post_content_filtered":6,"post_parent":7865,"guid":11040,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10975,"post_author":632,"post_date":18840,"post_date_gmt":18840,"post_content":10993,"post_title":10983,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10980,"to_ping":6,"pinged":6,"post_modified":18841,"post_modified_gmt":18841,"post_content_filtered":6,"post_parent":7865,"guid":10978,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10913,"post_author":632,"post_date":18843,"post_date_gmt":18843,"post_content":10931,"post_title":10921,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10918,"to_ping":6,"pinged":6,"post_modified":18844,"post_modified_gmt":18844,"post_content_filtered":6,"post_parent":7865,"guid":10916,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10851,"post_author":632,"post_date":18846,"post_date_gmt":18846,"post_content":10869,"post_title":10859,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10856,"to_ping":6,"pinged":6,"post_modified":18847,"post_modified_gmt":18847,"post_content_filtered":6,"post_parent":7865,"guid":10854,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10789,"post_author":632,"post_date":18849,"post_date_gmt":18849,"post_content":10807,"post_title":10797,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10794,"to_ping":6,"pinged":6,"post_modified":18850,"post_modified_gmt":18850,"post_content_filtered":6,"post_parent":7865,"guid":10792,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":19342,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":19344},[8303,17874],{"acf_fc_layout":8305,"icon":11,"sub_title":18857,"title":18858,"content":6,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":19347,"top_margin":8201,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":19349,"mobile_image":19351,"overlay_colour":8364,"buttons":19353,"theme":8375,"section_id":6,"section_visibility":609},{"ID":18863,"id":18863,"title":18864,"filename":18865,"filesize":18866,"url":18867,"link":18868,"alt":18864,"author":628,"description":18864,"caption":18864,"name":18869,"status":7942,"uploaded_to":7865,"date":18870,"modified":18870,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":18577,"sizes":19350},{"thumbnail":18872,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18873,"medium-width":7953,"medium-height":18581,"medium_large":18874,"medium_large-width":7955,"medium_large-height":5744,"large":18875,"large-width":8341,"large-height":18584,"1536x1536":18876,"1536x1536-width":8344,"1536x1536-height":18586,"2048x2048":18877,"2048x2048-width":8346,"2048x2048-height":18588},{"ID":18879,"id":18879,"title":18880,"filename":18881,"filesize":18882,"url":18883,"link":18884,"alt":18880,"author":628,"description":18880,"caption":18880,"name":18885,"status":7942,"uploaded_to":18886,"date":18887,"modified":18888,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19352},{"thumbnail":18890,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18891,"medium-width":7953,"medium-height":7953,"medium_large":18892,"medium_large-width":7955,"medium_large-height":7955,"large":18883,"large-width":7948,"large-height":7948,"1536x1536":18883,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":18883,"2048x2048-width":7948,"2048x2048-height":7948},[19354,19356],{"button":19355,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":19357,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},{"title":18903,"description":18904,"robots":19359,"canonical":18906,"og_locale":8404,"og_type":8405,"og_title":18903,"og_description":18904,"og_url":18906,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":19360},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":19361},[19362,19365,19369,19375],{"@type":8413,"@id":18740,"url":18906,"name":18903,"isPartOf":19363,"description":18904,"breadcrumb":19364,"inLanguage":8418},{"@id":8415},{"@id":18912},{"@type":8420,"@id":18912,"itemListElement":19366},[19367,19368],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":252},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19370,"potentialAction":19371,"inLanguage":8418},{"@id":8433},[19372],{"@type":8436,"target":19373,"query-input":19374},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":19376,"image":19377,"sameAs":19378},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":19380,"collection":19384,"about":19386,"wp:post_type":19388,"curies":19390},[19381],{"href":18930,"targetHints":19382},{"allow":19383},[8461],[19385],{"href":8464},[19387],{"href":8467},[19389],{"href":18939},[19391],{"name":8478,"href":8479,"templated":609},[19393,19434,19475],{"id":18954,"date":19106,"slug":18957,"type":8387,"link":19107,"title":19394,"featured_media":7865,"yoast_head":19109,"yoast_head_json":19395,"acf":19420,"_links":19421},{"rendered":18956},{"title":19111,"robots":19396,"og_locale":8404,"og_type":8405,"og_title":19111,"og_url":19107,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":19397},{"index":8490,"follow":8399},{"@context":8410,"@graph":19398},[19399,19405,19410,19416],{"@type":8494,"@id":19107,"url":19107,"name":19111,"isPartOf":19400,"datePublished":19117,"breadcrumb":19401,"inLanguage":8418,"potentialAction":19402},{"@id":8415},{"@id":19119},[19403],{"@type":8501,"target":19404},[19107],{"@type":8420,"@id":19119,"itemListElement":19406},[19407,19408,19409],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":18956},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19411,"potentialAction":19412,"inLanguage":8418},{"@id":8433},[19413],{"@type":8436,"target":19414,"query-input":19415},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":19417,"image":19418,"sameAs":19419},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":19422,"collection":19426,"about":19428,"wp:attachment":19430,"curies":19432},[19423],{"href":18999,"targetHints":19424},{"allow":19425},[8461],[19427],{"href":8528},[19429],{"href":8531},[19431],{"href":19150},[19433],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":19435,"featured_media":7865,"yoast_head":8486,"yoast_head_json":19436,"acf":19461,"_links":19462},{"rendered":8390},{"title":8488,"robots":19437,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":19438},{"index":8490,"follow":8399},{"@context":8410,"@graph":19439},[19440,19446,19451,19457],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":19441,"datePublished":8496,"breadcrumb":19442,"inLanguage":8418,"potentialAction":19443},{"@id":8415},{"@id":8498},[19444],{"@type":8501,"target":19445},[8484],{"@type":8420,"@id":8498,"itemListElement":19447},[19448,19449,19450],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19452,"potentialAction":19453,"inLanguage":8418},{"@id":8433},[19454],{"@type":8436,"target":19455,"query-input":19456},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":19458,"image":19459,"sameAs":19460},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":19463,"collection":19467,"about":19469,"wp:attachment":19471,"curies":19473},[19464],{"href":8470,"targetHints":19465},{"allow":19466},[8461],[19468],{"href":8528},[19470],{"href":8531},[19472],{"href":8534},[19474],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":19476,"featured_media":7865,"yoast_head":8540,"yoast_head_json":19477,"acf":19502,"_links":19503},{"rendered":8384},{"title":8542,"robots":19478,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":19479},{"index":8490,"follow":8399},{"@context":8410,"@graph":19480},[19481,19487,19492,19498],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":19482,"datePublished":8496,"breadcrumb":19483,"inLanguage":8418,"potentialAction":19484},{"@id":8415},{"@id":8549},[19485],{"@type":8501,"target":19486},[8538],{"@type":8420,"@id":8549,"itemListElement":19488},[19489,19490,19491],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19493,"potentialAction":19494,"inLanguage":8418},{"@id":8433},[19495],{"@type":8436,"target":19496,"query-input":19497},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":19499,"image":19500,"sameAs":19501},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":19504,"collection":19508,"about":19510,"wp:attachment":19512,"curies":19514},[19505],{"href":8472,"targetHints":19506},{"allow":19507},[8461],[19509],{"href":8528},[19511],{"href":8531},[19513],{"href":8580},[19515],{"name":8478,"href":8479,"templated":609},{"id":19517,"count":7865,"description":19518,"link":19519,"name":19520,"slug":19521,"taxonomy":7869,"parent":8302,"meta":19522,"acf":19523,"yoast_head":19529,"yoast_head_json":19530,"_links":19555,"_embedded":19576},24,"This one's all about the power of music and movement... Let loose with a series of sprints, climbs and choreographed arm movements. Curated playlists bring the vibe to keep you riding to the rhythm and make sure you leave feeling like you've had the night of your life.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F","Cycle Spirit","spirit",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":19524,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19525,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling-spirit.jpg",[19526,19527,19528],{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":18954,"post_author":626,"post_date":18955,"post_date_gmt":18955,"post_content":6,"post_title":18956,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":18957,"to_ping":6,"pinged":6,"post_modified":18955,"post_modified_gmt":18955,"post_content_filtered":6,"post_parent":7865,"guid":18958,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"name\":\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19531,"description":19532,"robots":19533,"canonical":19519,"og_locale":8404,"og_type":8405,"og_title":19531,"og_description":19532,"og_url":19519,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":19534},"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active","Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":19535},[19536,19540,19545,19551],{"@type":8413,"@id":19519,"url":19519,"name":19531,"isPartOf":19537,"description":19532,"breadcrumb":19538,"inLanguage":8418},{"@id":8415},{"@id":19539},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F#breadcrumb",{"@type":8420,"@id":19539,"itemListElement":19541},[19542,19543,19544],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":252,"item":18740},{"@type":8423,"position":8302,"name":19520},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19546,"potentialAction":19547,"inLanguage":8418},{"@id":8433},[19548],{"@type":8436,"target":19549,"query-input":19550},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":19552,"image":19553,"sameAs":19554},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":19556,"collection":19561,"about":19563,"up":19565,"acf:post":19567,"wp:post_type":19571,"curies":19574},[19557],{"href":19558,"targetHints":19559},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F24",{"allow":19560},[8461],[19562],{"href":8464},[19564],{"href":8467},[19566],{"embeddable":609,"href":18930},[19568,19569,19570],{"embeddable":609,"href":18999},{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},[19572],{"href":19573},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=24",[19575],{"name":8478,"href":8479,"templated":609},{"up":19577,"acf:post":19673},[19578],{"id":8302,"link":18740,"name":252,"slug":18741,"taxonomy":7869,"acf":19579,"yoast_head":18901,"yoast_head_json":19639,"_links":19660},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18744,"global_page_blocks":19580,"overlay_color":8376,"rectangle_image":18898,"square_image":18899,"mobile_background_image":18900,"what_to_bring_to_class":11,"show_learn_more_button":11},[19581,19587,19593,19603,19604,19605,19607,19614,19621,19622,19624,19626,19627,19629],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18747,"title":18748,"content":18749,"buttons":19582,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18755,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[19583,19585],{"button":19584,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":19586,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":18757,"ways_to_earn":19588,"sub_title":6,"buttons":11},[19589,19590,19591,19592],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":18761,"detail":7911},{"icon":17739,"title":7914,"detail":7915},{"icon":7917,"title":18764,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":18766,"large_intro":18767,"small_intro":18768,"list_heading_type":11,"list_heading":18769,"list_item_type":11,"list_items":19594,"list_number_of_columns":623,"big_image":19599,"small_image":19601,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":18741,"section_visibility":609},[19595,19596,19597,19598],{"list":18772},{"list":18774},{"list":18776},{"list":18778},{"ID":18780,"id":18780,"title":18781,"filename":18782,"filesize":18783,"url":18784,"link":18785,"alt":18781,"author":628,"description":18781,"caption":18781,"name":18786,"status":7942,"uploaded_to":7865,"date":18787,"modified":18787,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19600},{"thumbnail":18789,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18790,"medium-width":7953,"medium-height":7953,"medium_large":18791,"medium_large-width":7955,"medium_large-height":7955,"large":18784,"large-width":7948,"large-height":7948,"1536x1536":18784,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":18784,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":18793,"id":18793,"title":18794,"filename":18795,"filesize":18796,"url":18797,"link":18798,"alt":18794,"author":628,"description":18794,"caption":18794,"name":18799,"status":7942,"uploaded_to":7865,"date":18800,"modified":18800,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19602},{"thumbnail":18802,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18803,"medium-width":7953,"medium-height":7953,"medium_large":18804,"medium_large-width":7955,"medium_large-height":7955,"large":18797,"large-width":7948,"large-height":7948,"1536x1536":18797,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":18797,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":18806,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":8302,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":18809,"big_title":18810,"description":18811,"button":19606,"workout":18815,"section_id":6,"section_visibility":609},{"title":18813,"url":18814,"target":472},{"acf_fc_layout":8217,"title":18817,"sub_title":6,"faq":19608,"section_id":6,"section_visibility":609},[19609,19610,19611,19612,19613],{"question":18820,"answer":18821},{"question":18823,"answer":18824},{"question":18826,"answer":18827},{"question":18829,"answer":18830},{"question":18832,"answer":18833},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":19615,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[19616,19617,19618,19619,19620],{"ID":11037,"post_author":632,"post_date":18837,"post_date_gmt":18837,"post_content":11055,"post_title":11045,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11042,"to_ping":6,"pinged":6,"post_modified":18838,"post_modified_gmt":18838,"post_content_filtered":6,"post_parent":7865,"guid":11040,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10975,"post_author":632,"post_date":18840,"post_date_gmt":18840,"post_content":10993,"post_title":10983,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10980,"to_ping":6,"pinged":6,"post_modified":18841,"post_modified_gmt":18841,"post_content_filtered":6,"post_parent":7865,"guid":10978,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10913,"post_author":632,"post_date":18843,"post_date_gmt":18843,"post_content":10931,"post_title":10921,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10918,"to_ping":6,"pinged":6,"post_modified":18844,"post_modified_gmt":18844,"post_content_filtered":6,"post_parent":7865,"guid":10916,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10851,"post_author":632,"post_date":18846,"post_date_gmt":18846,"post_content":10869,"post_title":10859,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10856,"to_ping":6,"pinged":6,"post_modified":18847,"post_modified_gmt":18847,"post_content_filtered":6,"post_parent":7865,"guid":10854,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10789,"post_author":632,"post_date":18849,"post_date_gmt":18849,"post_content":10807,"post_title":10797,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10794,"to_ping":6,"pinged":6,"post_modified":18850,"post_modified_gmt":18850,"post_content_filtered":6,"post_parent":7865,"guid":10792,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":19623,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":19625},[8303,17874],{"acf_fc_layout":8305,"icon":11,"sub_title":18857,"title":18858,"content":6,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":19628,"top_margin":8201,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":19630,"mobile_image":19632,"overlay_colour":8364,"buttons":19634,"theme":8375,"section_id":6,"section_visibility":609},{"ID":18863,"id":18863,"title":18864,"filename":18865,"filesize":18866,"url":18867,"link":18868,"alt":18864,"author":628,"description":18864,"caption":18864,"name":18869,"status":7942,"uploaded_to":7865,"date":18870,"modified":18870,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":18577,"sizes":19631},{"thumbnail":18872,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18873,"medium-width":7953,"medium-height":18581,"medium_large":18874,"medium_large-width":7955,"medium_large-height":5744,"large":18875,"large-width":8341,"large-height":18584,"1536x1536":18876,"1536x1536-width":8344,"1536x1536-height":18586,"2048x2048":18877,"2048x2048-width":8346,"2048x2048-height":18588},{"ID":18879,"id":18879,"title":18880,"filename":18881,"filesize":18882,"url":18883,"link":18884,"alt":18880,"author":628,"description":18880,"caption":18880,"name":18885,"status":7942,"uploaded_to":18886,"date":18887,"modified":18888,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":19633},{"thumbnail":18890,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18891,"medium-width":7953,"medium-height":7953,"medium_large":18892,"medium_large-width":7955,"medium_large-height":7955,"large":18883,"large-width":7948,"large-height":7948,"1536x1536":18883,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":18883,"2048x2048-width":7948,"2048x2048-height":7948},[19635,19637],{"button":19636,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":19638,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},{"title":18903,"description":18904,"robots":19640,"canonical":18906,"og_locale":8404,"og_type":8405,"og_title":18903,"og_description":18904,"og_url":18906,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":19641},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":19642},[19643,19646,19650,19656],{"@type":8413,"@id":18740,"url":18906,"name":18903,"isPartOf":19644,"description":18904,"breadcrumb":19645,"inLanguage":8418},{"@id":8415},{"@id":18912},{"@type":8420,"@id":18912,"itemListElement":19647},[19648,19649],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":252},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19651,"potentialAction":19652,"inLanguage":8418},{"@id":8433},[19653],{"@type":8436,"target":19654,"query-input":19655},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":19657,"image":19658,"sameAs":19659},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":19661,"collection":19665,"about":19667,"wp:post_type":19669,"curies":19671},[19662],{"href":18930,"targetHints":19663},{"allow":19664},[8461],[19666],{"href":8464},[19668],{"href":8467},[19670],{"href":18939},[19672],{"name":8478,"href":8479,"templated":609},[19674,19715,19756],{"id":18954,"date":19106,"slug":18957,"type":8387,"link":19107,"title":19675,"featured_media":7865,"yoast_head":19109,"yoast_head_json":19676,"acf":19701,"_links":19702},{"rendered":18956},{"title":19111,"robots":19677,"og_locale":8404,"og_type":8405,"og_title":19111,"og_url":19107,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":19678},{"index":8490,"follow":8399},{"@context":8410,"@graph":19679},[19680,19686,19691,19697],{"@type":8494,"@id":19107,"url":19107,"name":19111,"isPartOf":19681,"datePublished":19117,"breadcrumb":19682,"inLanguage":8418,"potentialAction":19683},{"@id":8415},{"@id":19119},[19684],{"@type":8501,"target":19685},[19107],{"@type":8420,"@id":19119,"itemListElement":19687},[19688,19689,19690],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":18956},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19692,"potentialAction":19693,"inLanguage":8418},{"@id":8433},[19694],{"@type":8436,"target":19695,"query-input":19696},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":19698,"image":19699,"sameAs":19700},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":19703,"collection":19707,"about":19709,"wp:attachment":19711,"curies":19713},[19704],{"href":18999,"targetHints":19705},{"allow":19706},[8461],[19708],{"href":8528},[19710],{"href":8531},[19712],{"href":19150},[19714],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":19716,"featured_media":7865,"yoast_head":8486,"yoast_head_json":19717,"acf":19742,"_links":19743},{"rendered":8390},{"title":8488,"robots":19718,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":19719},{"index":8490,"follow":8399},{"@context":8410,"@graph":19720},[19721,19727,19732,19738],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":19722,"datePublished":8496,"breadcrumb":19723,"inLanguage":8418,"potentialAction":19724},{"@id":8415},{"@id":8498},[19725],{"@type":8501,"target":19726},[8484],{"@type":8420,"@id":8498,"itemListElement":19728},[19729,19730,19731],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19733,"potentialAction":19734,"inLanguage":8418},{"@id":8433},[19735],{"@type":8436,"target":19736,"query-input":19737},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":19739,"image":19740,"sameAs":19741},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":19744,"collection":19748,"about":19750,"wp:attachment":19752,"curies":19754},[19745],{"href":8470,"targetHints":19746},{"allow":19747},[8461],[19749],{"href":8528},[19751],{"href":8531},[19753],{"href":8534},[19755],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":19757,"featured_media":7865,"yoast_head":8540,"yoast_head_json":19758,"acf":19783,"_links":19784},{"rendered":8384},{"title":8542,"robots":19759,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":19760},{"index":8490,"follow":8399},{"@context":8410,"@graph":19761},[19762,19768,19773,19779],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":19763,"datePublished":8496,"breadcrumb":19764,"inLanguage":8418,"potentialAction":19765},{"@id":8415},{"@id":8549},[19766],{"@type":8501,"target":19767},[8538],{"@type":8420,"@id":8549,"itemListElement":19769},[19770,19771,19772],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19774,"potentialAction":19775,"inLanguage":8418},{"@id":8433},[19776],{"@type":8436,"target":19777,"query-input":19778},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":19780,"image":19781,"sameAs":19782},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":19785,"collection":19789,"about":19791,"wp:attachment":19793,"curies":19795},[19786],{"href":8472,"targetHints":19787},{"allow":19788},[8461],[19790],{"href":8528},[19792],{"href":8531},[19794],{"href":8580},[19796],{"name":8478,"href":8479,"templated":609},{"id":15566,"count":7865,"description":17025,"link":19798,"name":1860,"slug":17026,"taxonomy":7869,"parent":7865,"meta":19799,"acf":19800,"yoast_head":19922,"yoast_head_json":19923,"_links":19948},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002F",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":19801,"global_page_blocks":19802,"overlay_color":8376,"rectangle_image":17028,"square_image":17029,"mobile_background_image":17030,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Dance Classes\",\r\n  \"description\": \"Dance classes offer a fun and engaging way to improve strength, cardio, and mental well-being while enjoying the rhythm of music.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"These classes provide an outstanding workout and it’s great fun too.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubaida W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my strength and cardio. It makes dancing so enjoyable and I just love the classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kerry\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love my classes. I am inspired by my incredible instructors. It's necessary and very good for my body.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jackie J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Physically fit, enjoy classes and also mind stimulating.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sifiso M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have really helped to lift my spirits and make me feel alive again. With of course the added bonus of improving my overall fitness and mental health.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sylvia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[19803,19813,19820,19860,19862,19864,19865,19869,19885,19903,19904,19905,19907,19909,19910,19912],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":19804,"title":19805,"content":19806,"buttons":19807,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19812,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"VIRGIN ACTIVE DANCE Classes","DANCE","\u003Cp>No matter where in the world we come from, dance is in our DNA… So come and connect mind, body and community in the most positive and infectious way possible.\u003C\u002Fp>\n",[19808,19810],{"button":19809,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":19811,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},"963187033",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":18757,"ways_to_earn":19814,"sub_title":6,"buttons":11},[19815,19816,19817,19818],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":18761,"detail":7911},{"icon":17739,"title":7914,"detail":7915},{"icon":7917,"title":19819,"detail":7919},"Studio 1",{"acf_fc_layout":7921,"title_style":11,"title":19821,"large_intro":19822,"small_intro":19823,"list_heading_type":11,"list_heading":19824,"list_item_type":11,"list_items":19825,"list_number_of_columns":623,"big_image":19834,"small_image":19847,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":17026,"section_visibility":609},"A workout dressed as a party ","A series of workouts that have been designed to offer effective workouts while having fun with a group of people who are there for the same reason you are... to shake it off! The routines are simple and progress as you progress. ","Classes feature elements of dance with toys like drumsticks, resistance bands, steps and more to give you a great total body workout that will have you smiling from start to finish.","Why these classes are good",[19826,19828,19830,19832],{"list":19827},"Amazing team spirit and motivation ",{"list":19829},"Body conditioning ",{"list":19831},"Posture and coordination ",{"list":19833},"Great form of cardio ",{"ID":19835,"id":19835,"title":19836,"filename":19837,"filesize":19838,"url":19839,"link":19840,"alt":19836,"author":628,"description":19836,"caption":19836,"name":19841,"status":7942,"uploaded_to":7865,"date":19842,"modified":19842,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8357,"height":8357,"sizes":19843},3687,"Dancing Class 025","DANCING_CLASS_025.jpg",79796,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_025\u002F","dancing_class_025","2023-03-21 16:19:16",{"thumbnail":19844,"thumbnail-width":7951,"thumbnail-height":7951,"medium":19845,"medium-width":7953,"medium-height":7953,"medium_large":19846,"medium_large-width":7955,"medium_large-height":7955,"large":19839,"large-width":8357,"large-height":8357,"1536x1536":19839,"1536x1536-width":8357,"1536x1536-height":8357,"2048x2048":19839,"2048x2048-width":8357,"2048x2048-height":8357},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-768x768.jpg",{"ID":19848,"id":19848,"title":19849,"filename":19850,"filesize":19851,"url":19852,"link":19853,"alt":19849,"author":628,"description":19849,"caption":19849,"name":19854,"status":7942,"uploaded_to":7865,"date":19842,"modified":19855,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8357,"height":8357,"sizes":19856},3688,"Dancing Class 231","DANCING_CLASS_231.jpg",113991,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_231\u002F","dancing_class_231","2023-03-21 16:19:17",{"thumbnail":19857,"thumbnail-width":7951,"thumbnail-height":7951,"medium":19858,"medium-width":7953,"medium-height":7953,"medium_large":19859,"medium_large-width":7955,"medium_large-height":7955,"large":19852,"large-width":8357,"large-height":8357,"1536x1536":19852,"1536x1536-width":8357,"1536x1536-height":8357,"2048x2048":19852,"2048x2048-width":8357,"2048x2048-height":8357},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-768x768.jpg",{"acf_fc_layout":15405,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19861,"section_id":6,"section_visibility":11},"963188118",{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":19863,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Dance 2024\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F963187033?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n\u003Cstyle>@media (min-width: 1024px) {\u003Cbr \u002F>    .page_banner .page_banner_video img {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>.page_banner{display:none;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>#section_page_banner {display:none;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>@media (max-width: 1024px) {\u003Cbr \u002F>    #section_seo_content_block {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":15566,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":19866,"description":8211,"button":19867,"workout":19868,"section_id":6,"section_visibility":609},"Dance classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":8213,"url":8214,"target":472},3645,{"acf_fc_layout":8217,"title":19870,"sub_title":6,"faq":19871,"section_id":6,"section_visibility":609},"Your Dance questions answered",[19872,19875,19877,19880,19882],{"question":19873,"answer":19874},"What is Dance?","\u003Cp>A vibrant hybrid of movement, music and vibes. Thoughtfully guided by expert Dance instructors that bring likeminded people together to move in all the expressive ways we’re designed to.\u003C\u002Fp>\n",{"question":19876,"answer":18523},"Where do Dance classes take place?",{"question":19878,"answer":19879},"What to expect from a Dance class?","\u003Cp>Classes feature elements of dance with accessories like resistance bands, steps and drumsticks to give you a transformative, total body workout that will have you smiling from the inside out.\u003C\u002Fp>\n",{"question":19881,"answer":18529},"Benefits of Dance",{"question":19883,"answer":19884},"Why Virgin Active Dance is different from our other Dance classes","\u003Cp>None of us get to dance as much as we should. That’s why Virgin Active’s signature, mood-boosting Dance classes are designed unlock the party in everyday life.\u003C\u002Fp>\n",{"acf_fc_layout":8236,"title":19886,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":19887,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"What are people saying?",[19888,19891,19894,19898,19901],{"ID":10727,"post_author":632,"post_date":19889,"post_date_gmt":19889,"post_content":10745,"post_title":10735,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10732,"to_ping":6,"pinged":6,"post_modified":19890,"post_modified_gmt":19890,"post_content_filtered":6,"post_parent":7865,"guid":10730,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:46:49","2025-05-29 05:29:27",{"ID":10665,"post_author":632,"post_date":19892,"post_date_gmt":19892,"post_content":10683,"post_title":10673,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10670,"to_ping":6,"pinged":6,"post_modified":19893,"post_modified_gmt":19893,"post_content_filtered":6,"post_parent":7865,"guid":10668,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:47:16","2025-05-29 05:30:01",{"ID":10603,"post_author":632,"post_date":19895,"post_date_gmt":19895,"post_content":19896,"post_title":10611,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10608,"to_ping":6,"pinged":6,"post_modified":19897,"post_modified_gmt":19897,"post_content_filtered":6,"post_parent":7865,"guid":10606,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:47:44","I love my classes. I am inspired by my incredible instructors. It's necessary ans very good for my body.","2025-05-29 05:30:42",{"ID":10541,"post_author":632,"post_date":19899,"post_date_gmt":19899,"post_content":10559,"post_title":10549,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10546,"to_ping":6,"pinged":6,"post_modified":19900,"post_modified_gmt":19900,"post_content_filtered":6,"post_parent":7865,"guid":10544,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:48:43","2025-05-29 05:31:23",{"ID":10481,"post_author":632,"post_date":19902,"post_date_gmt":19902,"post_content":10498,"post_title":10488,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10485,"to_ping":6,"pinged":6,"post_modified":19902,"post_modified_gmt":19902,"post_content_filtered":6,"post_parent":7865,"guid":10484,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:49:13",{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":19906,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":19908},[7864,8303],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":6,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":19911,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":19913,"mobile_image":19915,"overlay_colour":8364,"buttons":19917,"theme":8375,"section_id":6,"section_visibility":609},{"ID":18566,"id":18566,"title":18567,"filename":18568,"filesize":18569,"url":18570,"link":18571,"alt":18572,"author":628,"description":18572,"caption":18572,"name":18573,"status":7942,"uploaded_to":18574,"date":18575,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":18577,"sizes":19914},{"thumbnail":18579,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18580,"medium-width":7953,"medium-height":18581,"medium_large":18582,"medium_large-width":7955,"medium_large-height":5744,"large":18583,"large-width":8341,"large-height":18584,"1536x1536":18585,"1536x1536-width":8344,"1536x1536-height":18586,"2048x2048":18587,"2048x2048-width":8346,"2048x2048-height":18588},{"ID":18590,"id":18590,"title":18567,"filename":18591,"filesize":18592,"url":18593,"link":18594,"alt":18567,"author":628,"description":18567,"caption":18567,"name":18595,"status":7942,"uploaded_to":18574,"date":18596,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":19916},{"thumbnail":18598,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18599,"medium-width":7953,"medium-height":7953,"medium_large":18593,"medium_large-width":13776,"medium_large-height":13776,"large":18593,"large-width":13776,"large-height":13776,"1536x1536":18593,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18593,"2048x2048-width":13776,"2048x2048-height":13776},[19918,19920],{"button":19919,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":19921,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance\",\"name\":\"Dance Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19924,"description":19925,"robots":19926,"canonical":19927,"og_locale":8404,"og_type":8405,"og_title":19924,"og_description":19925,"og_url":19927,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":19928},"Dance Classes Near Me | Virgin Active","Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance",{"@context":8410,"@graph":19929},[19930,19934,19938,19944],{"@type":8413,"@id":19798,"url":19927,"name":19924,"isPartOf":19931,"description":19925,"breadcrumb":19932,"inLanguage":8418},{"@id":8415},{"@id":19933},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance#breadcrumb",{"@type":8420,"@id":19933,"itemListElement":19935},[19936,19937],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":1860},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19939,"potentialAction":19940,"inLanguage":8418},{"@id":8433},[19941],{"@type":8436,"target":19942,"query-input":19943},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":19945,"image":19946,"sameAs":19947},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":19949,"collection":19954,"about":19956,"wp:post_type":19958,"curies":19961},[19950],{"href":19951,"targetHints":19952},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F5",{"allow":19953},[8461],[19955],{"href":8464},[19957],{"href":8467},[19959],{"href":19960},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=5",[19962],{"name":8478,"href":8479,"templated":609},{"id":19964,"count":7865,"description":19965,"link":19966,"name":1860,"slug":19967,"taxonomy":7869,"parent":15566,"meta":19968,"acf":19969,"yoast_head":19979,"yoast_head_json":19980,"_links":20005,"_embedded":20027},93,"Fun, fast-paced workout that will leave you feeling great. Work on fitness, strength, stamina, endurance, and body conditioning.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F","just-dance",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":19970,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19971,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_265.jpg",[19972,19977,19978],{"ID":19973,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":19974,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":19975,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":19976,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},594,"Trainers","trainers","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=594",{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Just Dance | Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Just Dance | Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"name\":\"Just Dance | Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19981,"description":19982,"robots":19983,"canonical":19966,"og_locale":8404,"og_type":8405,"og_title":19981,"og_description":19982,"og_url":19966,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":19984},"Just Dance | Classes | Virgin Active","Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":19985},[19986,19990,19995,20001],{"@type":8413,"@id":19966,"url":19966,"name":19981,"isPartOf":19987,"description":19982,"breadcrumb":19988,"inLanguage":8418},{"@id":8415},{"@id":19989},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F#breadcrumb",{"@type":8420,"@id":19989,"itemListElement":19991},[19992,19993,19994],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":1860,"item":19798},{"@type":8423,"position":8302,"name":1860},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":19996,"potentialAction":19997,"inLanguage":8418},{"@id":8433},[19998],{"@type":8436,"target":19999,"query-input":20000},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":20002,"image":20003,"sameAs":20004},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":20006,"collection":20011,"about":20013,"up":20015,"acf:post":20017,"wp:post_type":20022,"curies":20025},[20007],{"href":20008,"targetHints":20009},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F93",{"allow":20010},[8461],[20012],{"href":8464},[20014],{"href":8467},[20016],{"embeddable":609,"href":19951},[20018,20019,20020],{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},{"embeddable":609,"href":20021},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F594",[20023],{"href":20024},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=93",[20026],{"name":8478,"href":8479,"templated":609},{"up":20028,"acf:post":20126},[20029],{"id":15566,"link":19798,"name":1860,"slug":17026,"taxonomy":7869,"acf":20030,"yoast_head":19922,"yoast_head_json":20092,"_links":20113},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":19801,"global_page_blocks":20031,"overlay_color":8376,"rectangle_image":17028,"square_image":17029,"mobile_background_image":17030,"what_to_bring_to_class":11,"show_learn_more_button":11},[20032,20038,20044,20054,20055,20056,20057,20059,20066,20073,20074,20075,20077,20079,20080,20082],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":19804,"title":19805,"content":19806,"buttons":20033,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19812,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[20034,20036],{"button":20035,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":20037,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":18757,"ways_to_earn":20039,"sub_title":6,"buttons":11},[20040,20041,20042,20043],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":18761,"detail":7911},{"icon":17739,"title":7914,"detail":7915},{"icon":7917,"title":19819,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":19821,"large_intro":19822,"small_intro":19823,"list_heading_type":11,"list_heading":19824,"list_item_type":11,"list_items":20045,"list_number_of_columns":623,"big_image":20050,"small_image":20052,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":17026,"section_visibility":609},[20046,20047,20048,20049],{"list":19827},{"list":19829},{"list":19831},{"list":19833},{"ID":19835,"id":19835,"title":19836,"filename":19837,"filesize":19838,"url":19839,"link":19840,"alt":19836,"author":628,"description":19836,"caption":19836,"name":19841,"status":7942,"uploaded_to":7865,"date":19842,"modified":19842,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8357,"height":8357,"sizes":20051},{"thumbnail":19844,"thumbnail-width":7951,"thumbnail-height":7951,"medium":19845,"medium-width":7953,"medium-height":7953,"medium_large":19846,"medium_large-width":7955,"medium_large-height":7955,"large":19839,"large-width":8357,"large-height":8357,"1536x1536":19839,"1536x1536-width":8357,"1536x1536-height":8357,"2048x2048":19839,"2048x2048-width":8357,"2048x2048-height":8357},{"ID":19848,"id":19848,"title":19849,"filename":19850,"filesize":19851,"url":19852,"link":19853,"alt":19849,"author":628,"description":19849,"caption":19849,"name":19854,"status":7942,"uploaded_to":7865,"date":19842,"modified":19855,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8357,"height":8357,"sizes":20053},{"thumbnail":19857,"thumbnail-width":7951,"thumbnail-height":7951,"medium":19858,"medium-width":7953,"medium-height":7953,"medium_large":19859,"medium_large-width":7955,"medium_large-height":7955,"large":19852,"large-width":8357,"large-height":8357,"1536x1536":19852,"1536x1536-width":8357,"1536x1536-height":8357,"2048x2048":19852,"2048x2048-width":8357,"2048x2048-height":8357},{"acf_fc_layout":15405,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19861,"section_id":6,"section_visibility":11},{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":19863,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":15566,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":19866,"description":8211,"button":20058,"workout":19868,"section_id":6,"section_visibility":609},{"title":8213,"url":8214,"target":472},{"acf_fc_layout":8217,"title":19870,"sub_title":6,"faq":20060,"section_id":6,"section_visibility":609},[20061,20062,20063,20064,20065],{"question":19873,"answer":19874},{"question":19876,"answer":18523},{"question":19878,"answer":19879},{"question":19881,"answer":18529},{"question":19883,"answer":19884},{"acf_fc_layout":8236,"title":19886,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":20067,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[20068,20069,20070,20071,20072],{"ID":10727,"post_author":632,"post_date":19889,"post_date_gmt":19889,"post_content":10745,"post_title":10735,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10732,"to_ping":6,"pinged":6,"post_modified":19890,"post_modified_gmt":19890,"post_content_filtered":6,"post_parent":7865,"guid":10730,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10665,"post_author":632,"post_date":19892,"post_date_gmt":19892,"post_content":10683,"post_title":10673,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10670,"to_ping":6,"pinged":6,"post_modified":19893,"post_modified_gmt":19893,"post_content_filtered":6,"post_parent":7865,"guid":10668,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10603,"post_author":632,"post_date":19895,"post_date_gmt":19895,"post_content":19896,"post_title":10611,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10608,"to_ping":6,"pinged":6,"post_modified":19897,"post_modified_gmt":19897,"post_content_filtered":6,"post_parent":7865,"guid":10606,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10541,"post_author":632,"post_date":19899,"post_date_gmt":19899,"post_content":10559,"post_title":10549,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10546,"to_ping":6,"pinged":6,"post_modified":19900,"post_modified_gmt":19900,"post_content_filtered":6,"post_parent":7865,"guid":10544,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10481,"post_author":632,"post_date":19902,"post_date_gmt":19902,"post_content":10498,"post_title":10488,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10485,"to_ping":6,"pinged":6,"post_modified":19902,"post_modified_gmt":19902,"post_content_filtered":6,"post_parent":7865,"guid":10484,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":20076,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":20078},[7864,8303],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":6,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":20081,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":20083,"mobile_image":20085,"overlay_colour":8364,"buttons":20087,"theme":8375,"section_id":6,"section_visibility":609},{"ID":18566,"id":18566,"title":18567,"filename":18568,"filesize":18569,"url":18570,"link":18571,"alt":18572,"author":628,"description":18572,"caption":18572,"name":18573,"status":7942,"uploaded_to":18574,"date":18575,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":18577,"sizes":20084},{"thumbnail":18579,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18580,"medium-width":7953,"medium-height":18581,"medium_large":18582,"medium_large-width":7955,"medium_large-height":5744,"large":18583,"large-width":8341,"large-height":18584,"1536x1536":18585,"1536x1536-width":8344,"1536x1536-height":18586,"2048x2048":18587,"2048x2048-width":8346,"2048x2048-height":18588},{"ID":18590,"id":18590,"title":18567,"filename":18591,"filesize":18592,"url":18593,"link":18594,"alt":18567,"author":628,"description":18567,"caption":18567,"name":18595,"status":7942,"uploaded_to":18574,"date":18596,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":20086},{"thumbnail":18598,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18599,"medium-width":7953,"medium-height":7953,"medium_large":18593,"medium_large-width":13776,"medium_large-height":13776,"large":18593,"large-width":13776,"large-height":13776,"1536x1536":18593,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18593,"2048x2048-width":13776,"2048x2048-height":13776},[20088,20090],{"button":20089,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":20091,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},{"title":19924,"description":19925,"robots":20093,"canonical":19927,"og_locale":8404,"og_type":8405,"og_title":19924,"og_description":19925,"og_url":19927,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":20094},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":20095},[20096,20099,20103,20109],{"@type":8413,"@id":19798,"url":19927,"name":19924,"isPartOf":20097,"description":19925,"breadcrumb":20098,"inLanguage":8418},{"@id":8415},{"@id":19933},{"@type":8420,"@id":19933,"itemListElement":20100},[20101,20102],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":1860},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":20104,"potentialAction":20105,"inLanguage":8418},{"@id":8433},[20106],{"@type":8436,"target":20107,"query-input":20108},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":20110,"image":20111,"sameAs":20112},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":20114,"collection":20118,"about":20120,"wp:post_type":20122,"curies":20124},[20115],{"href":19951,"targetHints":20116},{"allow":20117},[8461],[20119],{"href":8464},[20121],{"href":8467},[20123],{"href":19960},[20125],{"name":8478,"href":8479,"templated":609},[20127,20168,20209],{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":20128,"featured_media":7865,"yoast_head":8486,"yoast_head_json":20129,"acf":20154,"_links":20155},{"rendered":8390},{"title":8488,"robots":20130,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":20131},{"index":8490,"follow":8399},{"@context":8410,"@graph":20132},[20133,20139,20144,20150],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":20134,"datePublished":8496,"breadcrumb":20135,"inLanguage":8418,"potentialAction":20136},{"@id":8415},{"@id":8498},[20137],{"@type":8501,"target":20138},[8484],{"@type":8420,"@id":8498,"itemListElement":20140},[20141,20142,20143],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":20145,"potentialAction":20146,"inLanguage":8418},{"@id":8433},[20147],{"@type":8436,"target":20148,"query-input":20149},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":20151,"image":20152,"sameAs":20153},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":20156,"collection":20160,"about":20162,"wp:attachment":20164,"curies":20166},[20157],{"href":8470,"targetHints":20158},{"allow":20159},[8461],[20161],{"href":8528},[20163],{"href":8531},[20165],{"href":8534},[20167],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":20169,"featured_media":7865,"yoast_head":8540,"yoast_head_json":20170,"acf":20195,"_links":20196},{"rendered":8384},{"title":8542,"robots":20171,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":20172},{"index":8490,"follow":8399},{"@context":8410,"@graph":20173},[20174,20180,20185,20191],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":20175,"datePublished":8496,"breadcrumb":20176,"inLanguage":8418,"potentialAction":20177},{"@id":8415},{"@id":8549},[20178],{"@type":8501,"target":20179},[8538],{"@type":8420,"@id":8549,"itemListElement":20181},[20182,20183,20184],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":20186,"potentialAction":20187,"inLanguage":8418},{"@id":8433},[20188],{"@type":8436,"target":20189,"query-input":20190},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":20192,"image":20193,"sameAs":20194},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":20197,"collection":20201,"about":20203,"wp:attachment":20205,"curies":20207},[20198],{"href":8472,"targetHints":20199},{"allow":20200},[8461],[20202],{"href":8528},[20204],{"href":8531},[20206],{"href":8580},[20208],{"name":8478,"href":8479,"templated":609},{"id":19973,"date":8483,"slug":19975,"type":8387,"link":20210,"title":20211,"featured_media":7865,"yoast_head":20212,"yoast_head_json":20213,"acf":20240,"_links":20241},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F",{"rendered":19974},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trainers | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trainers | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"name\":\"Trainers | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trainers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20214,"robots":20215,"og_locale":8404,"og_type":8405,"og_title":20214,"og_url":20210,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":20216},"Trainers | Virgin Active South Africa",{"index":8490,"follow":8399},{"@context":8410,"@graph":20217},[20218,20225,20230,20236],{"@type":8494,"@id":20210,"url":20210,"name":20214,"isPartOf":20219,"datePublished":8496,"breadcrumb":20220,"inLanguage":8418,"potentialAction":20222},{"@id":8415},{"@id":20221},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F#breadcrumb",[20223],{"@type":8501,"target":20224},[20210],{"@type":8420,"@id":20221,"itemListElement":20226},[20227,20228,20229],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":19974},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":20231,"potentialAction":20232,"inLanguage":8418},{"@id":8433},[20233],{"@type":8436,"target":20234,"query-input":20235},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":20237,"image":20238,"sameAs":20239},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":20242,"collection":20246,"about":20248,"wp:attachment":20250,"curies":20253},[20243],{"href":20021,"targetHints":20244},{"allow":20245},[8461],[20247],{"href":8528},[20249],{"href":8531},[20251],{"href":20252},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=594",[20254],{"name":8478,"href":8479,"templated":609},{"id":8303,"count":8424,"description":20256,"link":20257,"name":741,"slug":20258,"taxonomy":7869,"parent":7865,"meta":20259,"acf":20260,"yoast_head":20413,"yoast_head_json":20414,"_links":20439,"_embedded":20457},"GRID is our unique combination of high-intensity interval training (HIIT), functional fitness, and mobility. It’s a shorter, more intense workout that burns a lot of calories.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002F","grid",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":609,"page_schema":20261,"global_page_blocks":20262,"overlay_color":8376,"rectangle_image":20407,"square_image":20408,"mobile_background_image":20409,"what_to_bring_to_class":20410,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"GRID (HIIT) Classes\",\r\n  \"description\": \"High-intensity GRID classes designed to improve physical fitness, mental strength, and personal performance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"GRID has made me physically and mentally stronger!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My cardio and workout tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Laina S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improving, pushing and achieving personal goals!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Aubrey makes GRID fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"George A.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I am very productive, happier and I look really great.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sibu\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[20263,20272,20279,20319,20321,20322,20326,20344,20361,20362,20363,20365,20369,20370,20372],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":20264,"title":741,"content":20265,"buttons":20266,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":20271,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"VIRGIN ACTIVE GRID Classes","\u003Cp>GRID is our very own bespoke combo of HIIT, functional fitness and mobility for a workout that works wonders.\u003C\u002Fp>\n",[20267,20269],{"button":20268,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":20270,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},"1060782713",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":18757,"ways_to_earn":20273,"sub_title":6,"buttons":11},[20274,20275,20276,20277],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":18761,"detail":7911},{"icon":17739,"title":7914,"detail":7915},{"icon":7917,"title":20278,"detail":7919},"GRID Studio or GRID Floor",{"acf_fc_layout":7921,"title_style":11,"title":20280,"large_intro":20281,"small_intro":20282,"list_heading_type":11,"list_heading":20283,"list_item_type":11,"list_items":20284,"list_number_of_columns":623,"big_image":20293,"small_image":20306,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":20258,"section_visibility":609},"Not your average HIIT workout","GRID’s unique training philosophy means it’s not just HIIT, we’re looking after your long-term health so that you can move with ease for many years to come. GRID will show you that you can go outside your comfort zone and push your body further than you ever thought you could.","Did you know: you don't pay anything extra to join a grid class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons you need GRID in your workout routine",[20285,20287,20289,20291],{"list":20286},"Burn fat and build lean muscle",{"list":20288},"Discover new strength exercises",{"list":20290},"Amazing team spirit and instructor-led motivation",{"list":20292},"Improve movement and balance",{"ID":20294,"id":20294,"title":20295,"filename":20296,"filesize":20297,"url":20298,"link":20299,"alt":20295,"author":628,"description":20295,"caption":20295,"name":20300,"status":7942,"uploaded_to":7865,"date":20301,"modified":20301,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":20302},7891,"Virgin Active Summer Tablebay21057","Virgin_active_Summer_Tablebay21057.jpg",183183,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21057\u002F","virgin_active_summer_tablebay21057","2023-08-01 11:27:03",{"thumbnail":20303,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20304,"medium-width":7953,"medium-height":7953,"medium_large":20305,"medium_large-width":7955,"medium_large-height":7955,"large":20298,"large-width":7948,"large-height":7948,"1536x1536":20298,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":20298,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-768x768.jpg",{"ID":20307,"id":20307,"title":20308,"filename":20309,"filesize":20310,"url":20311,"link":20312,"alt":20308,"author":628,"description":20308,"caption":20308,"name":20313,"status":7942,"uploaded_to":7865,"date":20314,"modified":20314,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":20315},7892,"Virgin Active Summer Tablebay21574","Virgin_active_Summer_Tablebay21574.jpg",161943,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21574\u002F","virgin_active_summer_tablebay21574","2023-08-01 11:27:17",{"thumbnail":20316,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20317,"medium-width":7953,"medium-height":7953,"medium_large":20318,"medium_large-width":7955,"medium_large-height":7955,"large":20311,"large-width":7948,"large-height":7948,"1536x1536":20311,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":20311,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-768x768.jpg",{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":20320,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"GEX_GRID\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060782713?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":8303,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":20323,"description":8211,"button":20324,"workout":20325,"section_id":6,"section_visibility":609},"GRID classes wherever you are. Whenever you’re ready",{"title":8213,"url":8214,"target":472},2434,{"acf_fc_layout":8217,"title":20327,"sub_title":6,"faq":20328,"section_id":6,"section_visibility":609},"Your GRID questions answered",[20329,20332,20335,20338,20341],{"question":20330,"answer":20331},"What is GRID?","\u003Cp>There are functional fitness classes and then there’s Virgin Active GRID. The mother of all muscle toning and cardio blasting workouts. Feel fitter and stronger with every session with seasoned instructors that will guide you every step of the way.\u003C\u002Fp>\n",{"question":20333,"answer":20334},"Where do GRID classes take place?","\u003Cp>GRID Studio or GRID Floor\u003C\u002Fp>\n",{"question":20336,"answer":20337},"What to expect from a GRID class?","\u003Cp>Choose between our hybrid GRID, straight up HIIT or more functional Strength & Conditioning depending on the fitness flavour you’ve been craving.\u003C\u002Fp>\n",{"question":20339,"answer":20340},"Benefits of GRID","\u003Cp>Muscle toning, cardio endurance and functional strength\u003C\u002Fp>\n",{"question":20342,"answer":20343},"Why Virgin Active GRID is different from our other GRID classes","\u003Cp>Our different GRID offerings mean there’s always something fresh on the menu to keep you motivated and feeling amazing.\u003C\u002Fp>\n",{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":20345,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[20346,20349,20352,20355,20358],{"ID":10419,"post_author":632,"post_date":20347,"post_date_gmt":20347,"post_content":10437,"post_title":10427,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10424,"to_ping":6,"pinged":6,"post_modified":20348,"post_modified_gmt":20348,"post_content_filtered":6,"post_parent":7865,"guid":10422,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:51:47","2025-05-27 10:11:49",{"ID":10357,"post_author":632,"post_date":20350,"post_date_gmt":20350,"post_content":10375,"post_title":10365,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10362,"to_ping":6,"pinged":6,"post_modified":20351,"post_modified_gmt":20351,"post_content_filtered":6,"post_parent":7865,"guid":10360,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:52:17","2025-05-27 10:16:31",{"ID":10295,"post_author":632,"post_date":20353,"post_date_gmt":20353,"post_content":10313,"post_title":10303,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10300,"to_ping":6,"pinged":6,"post_modified":20354,"post_modified_gmt":20354,"post_content_filtered":6,"post_parent":7865,"guid":10298,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:52:57","2025-05-27 10:56:57",{"ID":10233,"post_author":632,"post_date":20356,"post_date_gmt":20356,"post_content":10251,"post_title":10241,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10238,"to_ping":6,"pinged":6,"post_modified":20357,"post_modified_gmt":20357,"post_content_filtered":6,"post_parent":7865,"guid":10236,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:54:26","2025-05-27 11:05:42",{"ID":10171,"post_author":632,"post_date":20359,"post_date_gmt":20359,"post_content":10189,"post_title":10179,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10176,"to_ping":6,"pinged":6,"post_modified":20360,"post_modified_gmt":20360,"post_content_filtered":6,"post_parent":7865,"guid":10174,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:55:08","2025-05-27 11:57:52",{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":20364,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":20366,"big_title":20367,"class_types":20368},"GROUP EXERCISE EXPERIENCES","Explore our other \u003Cbr\u002F> gym classes",[15566,17874],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":6,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":20371,"top_margin":8201,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":20373,"mobile_image":20389,"overlay_colour":8364,"buttons":20402,"theme":8375,"section_id":6,"section_visibility":609},{"ID":20374,"id":20374,"title":20375,"filename":20376,"filesize":20377,"url":20378,"link":20379,"alt":20375,"author":628,"description":20375,"caption":20375,"name":20380,"status":7942,"uploaded_to":7865,"date":20381,"modified":20381,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":8333,"sizes":20382},11364,"Grid","grid.jpg",204049,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-3\u002F","grid-3","2024-03-28 14:50:17",{"thumbnail":20383,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20384,"medium-width":7953,"medium-height":8337,"medium_large":20385,"medium_large-width":7955,"medium_large-height":8339,"large":20386,"large-width":8341,"large-height":8342,"1536x1536":20387,"1536x1536-width":8344,"1536x1536-height":3685,"2048x2048":20388,"2048x2048-width":8346,"2048x2048-height":8347},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-2048x545.jpg",{"ID":20390,"id":20390,"title":20391,"filename":20392,"filesize":20393,"url":20394,"link":20395,"alt":20391,"author":628,"description":20391,"caption":20391,"name":20396,"status":7942,"uploaded_to":7865,"date":20397,"modified":20397,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":20398},11365,"Grid)","grid-1.jpg",94066,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-4\u002F","grid-4","2024-03-28 14:50:30",{"thumbnail":20399,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20400,"medium-width":8361,"medium-height":7953,"medium_large":20401,"medium_large-width":7955,"medium_large-height":8363,"large":20394,"large-width":7948,"large-height":8357,"1536x1536":20394,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":20394,"2048x2048-width":7948,"2048x2048-height":8357},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-768x822.jpg",[20403,20405],{"button":20404,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":20406,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_blur.jpg",[20411,20412],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Workouts | GRID Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Workouts | GRID Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid\",\"name\":\"HIIT Workouts | GRID Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20415,"description":20416,"robots":20417,"canonical":20418,"og_locale":8404,"og_type":8405,"og_title":20415,"og_description":20416,"og_url":20418,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":20419},"HIIT Workouts | GRID Classes Near Me | Virgin Active","Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid",{"@context":8410,"@graph":20420},[20421,20425,20429,20435],{"@type":8413,"@id":20257,"url":20418,"name":20415,"isPartOf":20422,"description":20416,"breadcrumb":20423,"inLanguage":8418},{"@id":8415},{"@id":20424},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid#breadcrumb",{"@type":8420,"@id":20424,"itemListElement":20426},[20427,20428],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":741},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":20430,"potentialAction":20431,"inLanguage":8418},{"@id":8433},[20432],{"@type":8436,"target":20433,"query-input":20434},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":20436,"image":20437,"sameAs":20438},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":20440,"collection":20445,"about":20447,"acf:post":20449,"wp:post_type":20452,"curies":20455},[20441],{"href":20442,"targetHints":20443},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F4",{"allow":20444},[8461],[20446],{"href":8464},[20448],{"href":8467},[20450,20451],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[20453],{"href":20454},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=4",[20456],{"name":8478,"href":8479,"templated":609},{"acf:post":20458},[20459,20500],{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":20460,"featured_media":7865,"yoast_head":8540,"yoast_head_json":20461,"acf":20486,"_links":20487},{"rendered":8384},{"title":8542,"robots":20462,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":20463},{"index":8490,"follow":8399},{"@context":8410,"@graph":20464},[20465,20471,20476,20482],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":20466,"datePublished":8496,"breadcrumb":20467,"inLanguage":8418,"potentialAction":20468},{"@id":8415},{"@id":8549},[20469],{"@type":8501,"target":20470},[8538],{"@type":8420,"@id":8549,"itemListElement":20472},[20473,20474,20475],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":20477,"potentialAction":20478,"inLanguage":8418},{"@id":8433},[20479],{"@type":8436,"target":20480,"query-input":20481},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":20483,"image":20484,"sameAs":20485},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":20488,"collection":20492,"about":20494,"wp:attachment":20496,"curies":20498},[20489],{"href":8472,"targetHints":20490},{"allow":20491},[8461],[20493],{"href":8528},[20495],{"href":8531},[20497],{"href":8580},[20499],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":20501,"featured_media":7865,"yoast_head":8486,"yoast_head_json":20502,"acf":20527,"_links":20528},{"rendered":8390},{"title":8488,"robots":20503,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":20504},{"index":8490,"follow":8399},{"@context":8410,"@graph":20505},[20506,20512,20517,20523],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":20507,"datePublished":8496,"breadcrumb":20508,"inLanguage":8418,"potentialAction":20509},{"@id":8415},{"@id":8498},[20510],{"@type":8501,"target":20511},[8484],{"@type":8420,"@id":8498,"itemListElement":20513},[20514,20515,20516],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":20518,"potentialAction":20519,"inLanguage":8418},{"@id":8433},[20520],{"@type":8436,"target":20521,"query-input":20522},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":20524,"image":20525,"sameAs":20526},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":20529,"collection":20533,"about":20535,"wp:attachment":20537,"curies":20539},[20530],{"href":8470,"targetHints":20531},{"allow":20532},[8461],[20534],{"href":8528},[20536],{"href":8531},[20538],{"href":8534},[20540],{"name":8478,"href":8479,"templated":609},{"id":8317,"count":7865,"description":20542,"link":20543,"name":741,"slug":20544,"taxonomy":7869,"parent":8303,"meta":20545,"acf":20546,"yoast_head":20553,"yoast_head_json":20554,"_links":20578,"_embedded":20598},"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F","grid-class",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":20547,"square_image":20548,"mobile_background_image":20549,"what_to_bring_to_class":20550,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025__.jpg",[20551,20552],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>GRID Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"GRID Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"name\":\"GRID Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20555,"robots":20556,"canonical":20543,"og_locale":8404,"og_type":8405,"og_title":20555,"og_description":20542,"og_url":20543,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":20557},"GRID Archives | Virgin Active South Africa",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":20558},[20559,20563,20568,20574],{"@type":8413,"@id":20543,"url":20543,"name":20555,"isPartOf":20560,"breadcrumb":20561,"inLanguage":8418},{"@id":8415},{"@id":20562},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F#breadcrumb",{"@type":8420,"@id":20562,"itemListElement":20564},[20565,20566,20567],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":741,"item":20257},{"@type":8423,"position":8302,"name":741},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":20569,"potentialAction":20570,"inLanguage":8418},{"@id":8433},[20571],{"@type":8436,"target":20572,"query-input":20573},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":20575,"image":20576,"sameAs":20577},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":20579,"collection":20584,"about":20586,"up":20588,"acf:post":20590,"wp:post_type":20593,"curies":20596},[20580],{"href":20581,"targetHints":20582},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F123",{"allow":20583},[8461],[20585],{"href":8464},[20587],{"href":8467},[20589],{"embeddable":609,"href":20442},[20591,20592],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[20594],{"href":20595},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=123",[20597],{"name":8478,"href":8479,"templated":609},{"up":20599,"acf:post":20702},[20600],{"id":8303,"link":20257,"name":741,"slug":20258,"taxonomy":7869,"acf":20601,"yoast_head":20413,"yoast_head_json":20665,"_links":20686},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":609,"page_schema":20261,"global_page_blocks":20602,"overlay_color":8376,"rectangle_image":20407,"square_image":20408,"mobile_background_image":20409,"what_to_bring_to_class":20662,"show_learn_more_button":609},[20603,20609,20615,20625,20626,20627,20629,20636,20643,20644,20645,20647,20649,20650,20652],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":20264,"title":741,"content":20265,"buttons":20604,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":20271,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[20605,20607],{"button":20606,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":20608,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":18757,"ways_to_earn":20610,"sub_title":6,"buttons":11},[20611,20612,20613,20614],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":18761,"detail":7911},{"icon":17739,"title":7914,"detail":7915},{"icon":7917,"title":20278,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":20280,"large_intro":20281,"small_intro":20282,"list_heading_type":11,"list_heading":20283,"list_item_type":11,"list_items":20616,"list_number_of_columns":623,"big_image":20621,"small_image":20623,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":20258,"section_visibility":609},[20617,20618,20619,20620],{"list":20286},{"list":20288},{"list":20290},{"list":20292},{"ID":20294,"id":20294,"title":20295,"filename":20296,"filesize":20297,"url":20298,"link":20299,"alt":20295,"author":628,"description":20295,"caption":20295,"name":20300,"status":7942,"uploaded_to":7865,"date":20301,"modified":20301,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":20622},{"thumbnail":20303,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20304,"medium-width":7953,"medium-height":7953,"medium_large":20305,"medium_large-width":7955,"medium_large-height":7955,"large":20298,"large-width":7948,"large-height":7948,"1536x1536":20298,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":20298,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":20307,"id":20307,"title":20308,"filename":20309,"filesize":20310,"url":20311,"link":20312,"alt":20308,"author":628,"description":20308,"caption":20308,"name":20313,"status":7942,"uploaded_to":7865,"date":20314,"modified":20314,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":20624},{"thumbnail":20316,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20317,"medium-width":7953,"medium-height":7953,"medium_large":20318,"medium_large-width":7955,"medium_large-height":7955,"large":20311,"large-width":7948,"large-height":7948,"1536x1536":20311,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":20311,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":20320,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":8303,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":20323,"description":8211,"button":20628,"workout":20325,"section_id":6,"section_visibility":609},{"title":8213,"url":8214,"target":472},{"acf_fc_layout":8217,"title":20327,"sub_title":6,"faq":20630,"section_id":6,"section_visibility":609},[20631,20632,20633,20634,20635],{"question":20330,"answer":20331},{"question":20333,"answer":20334},{"question":20336,"answer":20337},{"question":20339,"answer":20340},{"question":20342,"answer":20343},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":20637,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[20638,20639,20640,20641,20642],{"ID":10419,"post_author":632,"post_date":20347,"post_date_gmt":20347,"post_content":10437,"post_title":10427,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10424,"to_ping":6,"pinged":6,"post_modified":20348,"post_modified_gmt":20348,"post_content_filtered":6,"post_parent":7865,"guid":10422,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10357,"post_author":632,"post_date":20350,"post_date_gmt":20350,"post_content":10375,"post_title":10365,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10362,"to_ping":6,"pinged":6,"post_modified":20351,"post_modified_gmt":20351,"post_content_filtered":6,"post_parent":7865,"guid":10360,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10295,"post_author":632,"post_date":20353,"post_date_gmt":20353,"post_content":10313,"post_title":10303,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10300,"to_ping":6,"pinged":6,"post_modified":20354,"post_modified_gmt":20354,"post_content_filtered":6,"post_parent":7865,"guid":10298,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10233,"post_author":632,"post_date":20356,"post_date_gmt":20356,"post_content":10251,"post_title":10241,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10238,"to_ping":6,"pinged":6,"post_modified":20357,"post_modified_gmt":20357,"post_content_filtered":6,"post_parent":7865,"guid":10236,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10171,"post_author":632,"post_date":20359,"post_date_gmt":20359,"post_content":10189,"post_title":10179,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10176,"to_ping":6,"pinged":6,"post_modified":20360,"post_modified_gmt":20360,"post_content_filtered":6,"post_parent":7865,"guid":10174,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":20646,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":20366,"big_title":20367,"class_types":20648},[15566,17874],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":6,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":20651,"top_margin":8201,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":20653,"mobile_image":20655,"overlay_colour":8364,"buttons":20657,"theme":8375,"section_id":6,"section_visibility":609},{"ID":20374,"id":20374,"title":20375,"filename":20376,"filesize":20377,"url":20378,"link":20379,"alt":20375,"author":628,"description":20375,"caption":20375,"name":20380,"status":7942,"uploaded_to":7865,"date":20381,"modified":20381,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":8333,"sizes":20654},{"thumbnail":20383,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20384,"medium-width":7953,"medium-height":8337,"medium_large":20385,"medium_large-width":7955,"medium_large-height":8339,"large":20386,"large-width":8341,"large-height":8342,"1536x1536":20387,"1536x1536-width":8344,"1536x1536-height":3685,"2048x2048":20388,"2048x2048-width":8346,"2048x2048-height":8347},{"ID":20390,"id":20390,"title":20391,"filename":20392,"filesize":20393,"url":20394,"link":20395,"alt":20391,"author":628,"description":20391,"caption":20391,"name":20396,"status":7942,"uploaded_to":7865,"date":20397,"modified":20397,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":20656},{"thumbnail":20399,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20400,"medium-width":8361,"medium-height":7953,"medium_large":20401,"medium_large-width":7955,"medium_large-height":8363,"large":20394,"large-width":7948,"large-height":8357,"1536x1536":20394,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":20394,"2048x2048-width":7948,"2048x2048-height":8357},[20658,20660],{"button":20659,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":20661,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},[20663,20664],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":20415,"description":20416,"robots":20666,"canonical":20418,"og_locale":8404,"og_type":8405,"og_title":20415,"og_description":20416,"og_url":20418,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":20667},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":20668},[20669,20672,20676,20682],{"@type":8413,"@id":20257,"url":20418,"name":20415,"isPartOf":20670,"description":20416,"breadcrumb":20671,"inLanguage":8418},{"@id":8415},{"@id":20424},{"@type":8420,"@id":20424,"itemListElement":20673},[20674,20675],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":741},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":20677,"potentialAction":20678,"inLanguage":8418},{"@id":8433},[20679],{"@type":8436,"target":20680,"query-input":20681},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":20683,"image":20684,"sameAs":20685},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":20687,"collection":20691,"about":20693,"acf:post":20695,"wp:post_type":20698,"curies":20700},[20688],{"href":20442,"targetHints":20689},{"allow":20690},[8461],[20692],{"href":8464},[20694],{"href":8467},[20696,20697],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[20699],{"href":20454},[20701],{"name":8478,"href":8479,"templated":609},[20703,20744],{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":20704,"featured_media":7865,"yoast_head":8540,"yoast_head_json":20705,"acf":20730,"_links":20731},{"rendered":8384},{"title":8542,"robots":20706,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":20707},{"index":8490,"follow":8399},{"@context":8410,"@graph":20708},[20709,20715,20720,20726],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":20710,"datePublished":8496,"breadcrumb":20711,"inLanguage":8418,"potentialAction":20712},{"@id":8415},{"@id":8549},[20713],{"@type":8501,"target":20714},[8538],{"@type":8420,"@id":8549,"itemListElement":20716},[20717,20718,20719],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":20721,"potentialAction":20722,"inLanguage":8418},{"@id":8433},[20723],{"@type":8436,"target":20724,"query-input":20725},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":20727,"image":20728,"sameAs":20729},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":20732,"collection":20736,"about":20738,"wp:attachment":20740,"curies":20742},[20733],{"href":8472,"targetHints":20734},{"allow":20735},[8461],[20737],{"href":8528},[20739],{"href":8531},[20741],{"href":8580},[20743],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":20745,"featured_media":7865,"yoast_head":8486,"yoast_head_json":20746,"acf":20771,"_links":20772},{"rendered":8390},{"title":8488,"robots":20747,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":20748},{"index":8490,"follow":8399},{"@context":8410,"@graph":20749},[20750,20756,20761,20767],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":20751,"datePublished":8496,"breadcrumb":20752,"inLanguage":8418,"potentialAction":20753},{"@id":8415},{"@id":8498},[20754],{"@type":8501,"target":20755},[8484],{"@type":8420,"@id":8498,"itemListElement":20757},[20758,20759,20760],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":20762,"potentialAction":20763,"inLanguage":8418},{"@id":8433},[20764],{"@type":8436,"target":20765,"query-input":20766},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":20768,"image":20769,"sameAs":20770},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":20773,"collection":20777,"about":20779,"wp:attachment":20781,"curies":20783},[20774],{"href":8470,"targetHints":20775},{"allow":20776},[8461],[20778],{"href":8528},[20780],{"href":8531},[20782],{"href":8534},[20784],{"name":8478,"href":8479,"templated":609},{"id":20786,"count":7865,"description":20787,"link":20788,"name":17022,"slug":20789,"taxonomy":7869,"parent":17400,"meta":20790,"acf":20791,"yoast_head":20792,"yoast_head_json":20793,"_links":20818,"_embedded":20835},128,"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they're the main character. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F","hi-lo",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HI-LO Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HI-LO Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"name\":\"HI-LO Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HI-LO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20794,"robots":20795,"canonical":20788,"og_locale":8404,"og_type":8405,"og_title":20794,"og_description":20796,"og_url":20788,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":20797},"HI-LO Archives | Virgin Active South Africa",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.",{"@context":8410,"@graph":20798},[20799,20803,20808,20814],{"@type":8413,"@id":20788,"url":20788,"name":20794,"isPartOf":20800,"breadcrumb":20801,"inLanguage":8418},{"@id":8415},{"@id":20802},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F#breadcrumb",{"@type":8420,"@id":20802,"itemListElement":20804},[20805,20806,20807],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":17013,"item":18236},{"@type":8423,"position":8302,"name":17022},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":20809,"potentialAction":20810,"inLanguage":8418},{"@id":8433},[20811],{"@type":8436,"target":20812,"query-input":20813},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":20815,"image":20816,"sameAs":20817},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":20819,"collection":20824,"about":20826,"up":20828,"wp:post_type":20830,"curies":20833},[20820],{"href":20821,"targetHints":20822},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F128",{"allow":20823},[8461],[20825],{"href":8464},[20827],{"href":8467},[20829],{"embeddable":609,"href":18639},[20831],{"href":20832},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=128",[20834],{"name":8478,"href":8479,"templated":609},{"up":20836},[20837],{"id":17400,"link":18236,"name":17013,"slug":17015,"taxonomy":7869,"acf":20838,"yoast_head":18610,"yoast_head_json":21058,"_links":21079},{"page_nav_settings":18239,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18240,"global_page_blocks":20839,"overlay_color":8376,"rectangle_image":17017,"square_image":17018,"mobile_background_image":17019,"what_to_bring_to_class":21055,"show_learn_more_button":11},[20840,20850,20856,20866,20867,21015,21016,21021,21028,21035,21036,21037,21039,21040,21042,21043,21045],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18243,"title":17013,"content":18244,"buttons":20841,"link":6,"description":6,"desktop_image":20846,"mobile_image":20848,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[20842,20844],{"button":20843,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":20845,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"ID":18251,"id":18251,"title":18252,"filename":18253,"filesize":18254,"url":18255,"link":18256,"alt":18252,"author":13403,"description":18252,"caption":18252,"name":18257,"status":7942,"uploaded_to":7865,"date":18258,"modified":18258,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15854,"height":13155,"sizes":20847},{"thumbnail":18260,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18261,"medium-width":7953,"medium-height":15858,"medium_large":18262,"medium_large-width":7955,"medium_large-height":6288,"large":18263,"large-width":8341,"large-height":15861,"1536x1536":18264,"1536x1536-width":8344,"1536x1536-height":15863,"2048x2048":18265,"2048x2048-width":8346,"2048x2048-height":15865},{"ID":18267,"id":18267,"title":18268,"filename":18269,"filesize":18270,"url":18271,"link":18272,"alt":18268,"author":13403,"description":18268,"caption":18268,"name":18273,"status":7942,"uploaded_to":7865,"date":18274,"modified":18274,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15837,"height":15838,"sizes":20849},{"thumbnail":18276,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18277,"medium-width":15842,"medium-height":7953,"medium_large":18278,"medium_large-width":7955,"medium_large-height":15844,"large":18279,"large-width":8333,"large-height":8341,"1536x1536":18271,"1536x1536-width":15837,"1536x1536-height":15838,"2048x2048":18271,"2048x2048-width":15837,"2048x2048-height":15838},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":20851,"sub_title":6,"buttons":11},[20852,20853,20854,20855],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":18286,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":18288,"large_intro":18289,"small_intro":18290,"list_heading_type":11,"list_heading":18291,"list_item_type":11,"list_items":20857,"list_number_of_columns":623,"big_image":20862,"small_image":20864,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":18325,"section_id":18326,"section_visibility":609},[20858,20859,20860,20861],{"list":18294},{"list":18296},{"list":18298},{"list":18300},{"ID":18302,"id":18302,"title":18303,"filename":18304,"filesize":18305,"url":18306,"link":18307,"alt":18303,"author":628,"description":18303,"caption":18303,"name":18308,"status":7942,"uploaded_to":7865,"date":18309,"modified":18309,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":20863},{"thumbnail":18311,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18312,"medium-width":7953,"medium-height":7953,"medium_large":18306,"medium_large-width":13776,"medium_large-height":13776,"large":18306,"large-width":13776,"large-height":13776,"1536x1536":18306,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18306,"2048x2048-width":13776,"2048x2048-height":13776},{"ID":18314,"id":18314,"title":18315,"filename":18316,"filesize":18317,"url":18318,"link":18319,"alt":18315,"author":628,"description":18315,"caption":18315,"name":18320,"status":7942,"uploaded_to":7865,"date":18321,"modified":18321,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":20865},{"thumbnail":18323,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18324,"medium-width":7953,"medium-height":7953,"medium_large":18318,"medium_large-width":13776,"medium_large-height":13776,"large":18318,"large-width":13776,"large-height":13776,"1536x1536":18318,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18318,"2048x2048-width":13776,"2048x2048-height":13776},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":20868,"section_id":6,"section_visibility":609},[20869,20942,20974,20993],{"title":7818,"description":7976,"global_page_blocks":20870},[20871],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18333,"description":18334,"ways_to_earn":20872,"sub_title":6,"buttons":11},[20873,20874,20875,20876,20877,20878,20879,20880,20881,20882,20883,20884,20885,20886,20887,20888,20889,20890,20891,20892,20893,20894,20895,20896,20897,20898,20899,20900,20901,20902,20903,20904,20905,20906,20907,20908,20909,20910,20911,20912,20913,20914,20915,20916,20917,20918,20919,20920,20921,20922,20923,20924,20925,20926,20927,20928,20929,20930,20931,20932,20933,20934,20935,20936,20937,20938,20939,20940,20941],{"icon":18337,"title":7984,"detail":7985},{"icon":18337,"title":7987,"detail":7985},{"icon":18337,"title":7989,"detail":7985},{"icon":18337,"title":7992,"detail":7985},{"icon":18337,"title":17204,"detail":7985},{"icon":18337,"title":18343,"detail":7985},{"icon":18337,"title":17206,"detail":7985},{"icon":18337,"title":18346,"detail":7985},{"icon":18337,"title":7994,"detail":7985},{"icon":18337,"title":18349,"detail":7985},{"icon":18337,"title":7996,"detail":7985},{"icon":18337,"title":7998,"detail":7985},{"icon":18337,"title":8000,"detail":7985},{"icon":18337,"title":8002,"detail":7985},{"icon":18337,"title":8004,"detail":7985},{"icon":18337,"title":8006,"detail":7985},{"icon":18337,"title":8008,"detail":7985},{"icon":18337,"title":8010,"detail":7985},{"icon":18337,"title":18359,"detail":7985},{"icon":18337,"title":8012,"detail":7985},{"icon":18337,"title":17218,"detail":7985},{"icon":18337,"title":8014,"detail":7985},{"icon":18337,"title":8016,"detail":7985},{"icon":18337,"title":17222,"detail":7985},{"icon":18337,"title":8018,"detail":7985},{"icon":18337,"title":8020,"detail":7985},{"icon":18337,"title":8022,"detail":7985},{"icon":18337,"title":8024,"detail":7985},{"icon":18337,"title":8026,"detail":7985},{"icon":18337,"title":17228,"detail":7985},{"icon":18337,"title":8028,"detail":7985},{"icon":18337,"title":18373,"detail":7985},{"icon":18337,"title":8030,"detail":7985},{"icon":18337,"title":8032,"detail":8033},{"icon":18337,"title":8035,"detail":8033},{"icon":18337,"title":8037,"detail":8033},{"icon":18337,"title":17235,"detail":8040},{"icon":18337,"title":8039,"detail":8040},{"icon":18337,"title":8042,"detail":8040},{"icon":18337,"title":8044,"detail":8040},{"icon":18337,"title":8046,"detail":8040},{"icon":18337,"title":8048,"detail":8040},{"icon":18337,"title":8050,"detail":8040},{"icon":18337,"title":8052,"detail":8040},{"icon":18337,"title":8054,"detail":8040},{"icon":18337,"title":8056,"detail":8040},{"icon":18337,"title":18389,"detail":8040},{"icon":18337,"title":17243,"detail":8040},{"icon":18337,"title":17245,"detail":8040},{"icon":18337,"title":17247,"detail":8040},{"icon":18337,"title":8058,"detail":8059},{"icon":18337,"title":8030,"detail":1695},{"icon":18337,"title":8061,"detail":1695},{"icon":18337,"title":8063,"detail":1695},{"icon":18337,"title":17250,"detail":3737},{"icon":18337,"title":18399,"detail":3737},{"icon":18337,"title":8066,"detail":3737},{"icon":18337,"title":8068,"detail":8069},{"icon":18337,"title":8071,"detail":8069},{"icon":18337,"title":8075,"detail":4060},{"icon":18337,"title":18405,"detail":1194},{"icon":18337,"title":18405,"detail":1194},{"icon":18337,"title":8077,"detail":1194},{"icon":18337,"title":18409,"detail":1194},{"icon":18337,"title":8079,"detail":1194},{"icon":18337,"title":8081,"detail":1015},{"icon":18337,"title":8083,"detail":901},{"icon":18337,"title":17259,"detail":3251},{"icon":18337,"title":8073,"detail":3251},{"title":7853,"description":17266,"global_page_blocks":20943},[20944],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18418,"description":18419,"ways_to_earn":20945,"sub_title":6,"buttons":11},[20946,20947,20948,20949,20950,20951,20952,20953,20954,20955,20956,20957,20958,20959,20960,20961,20962,20963,20964,20965,20966,20967,20968,20969,20970,20971,20972,20973],{"icon":18337,"title":8092,"detail":8093},{"icon":18337,"title":18423,"detail":8093},{"icon":18337,"title":8095,"detail":8093},{"icon":18337,"title":8097,"detail":8093},{"icon":18337,"title":8099,"detail":8093},{"icon":18337,"title":8101,"detail":8093},{"icon":18337,"title":8103,"detail":8093},{"icon":18337,"title":8105,"detail":8093},{"icon":18337,"title":8107,"detail":8093},{"icon":18337,"title":8109,"detail":8093},{"icon":18337,"title":8111,"detail":8093},{"icon":18337,"title":8113,"detail":8093},{"icon":18337,"title":18435,"detail":8093},{"icon":18337,"title":18437,"detail":8093},{"icon":18337,"title":8115,"detail":8093},{"icon":18337,"title":8117,"detail":8093},{"icon":18337,"title":8119,"detail":8093},{"icon":18337,"title":8121,"detail":8093},{"icon":18337,"title":8123,"detail":8093},{"icon":18337,"title":8125,"detail":8093},{"icon":18337,"title":8127,"detail":8093},{"icon":18337,"title":8129,"detail":8093},{"icon":18337,"title":8131,"detail":8093},{"icon":18337,"title":8133,"detail":8134},{"icon":18337,"title":8136,"detail":8134},{"icon":18337,"title":17291,"detail":5343},{"icon":18337,"title":8138,"detail":5906},{"icon":18337,"title":8140,"detail":4350},{"title":8142,"description":8143,"global_page_blocks":20975},[20976],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18455,"description":18456,"ways_to_earn":20977,"sub_title":6,"buttons":11},[20978,20979,20980,20981,20982,20983,20984,20985,20986,20987,20988,20989,20990,20991,20992],{"icon":18337,"title":8150,"detail":8151},{"icon":18337,"title":8153,"detail":8151},{"icon":18337,"title":17302,"detail":8151},{"icon":18337,"title":8155,"detail":8151},{"icon":18337,"title":17305,"detail":8151},{"icon":18337,"title":8157,"detail":8151},{"icon":18337,"title":17825,"detail":8151},{"icon":18337,"title":8159,"detail":8151},{"icon":18337,"title":8161,"detail":8151},{"icon":18337,"title":8163,"detail":6126},{"icon":18337,"title":8165,"detail":4760},{"icon":18337,"title":8167,"detail":4011},{"icon":18337,"title":17315,"detail":4011},{"icon":18337,"title":17312,"detail":7751},{"icon":18337,"title":17317,"detail":2971},{"title":17319,"description":18474,"global_page_blocks":20994},[20995],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18477,"description":18478,"ways_to_earn":20996,"sub_title":6,"buttons":11},[20997,20998,20999,21000,21001,21002,21003,21004,21005,21006,21007,21008,21009,21010,21011,21012,21013,21014],{"icon":18337,"title":8178,"detail":6680},{"icon":18337,"title":17327,"detail":6680},{"icon":18337,"title":8180,"detail":8181},{"icon":18337,"title":8183,"detail":8181},{"icon":18337,"title":17332,"detail":17333},{"icon":18337,"title":17335,"detail":17333},{"icon":18337,"title":17337,"detail":3848},{"icon":18337,"title":17339,"detail":2330},{"icon":18337,"title":17341,"detail":2330},{"icon":18337,"title":18490,"detail":18491},{"icon":18337,"title":18493,"detail":2489},{"icon":18337,"title":17343,"detail":3201},{"icon":18337,"title":17345,"detail":1134},{"icon":18337,"title":17347,"detail":2168},{"icon":18337,"title":8191,"detail":4238},{"icon":18337,"title":17350,"detail":17351},{"icon":18337,"title":17353,"detail":17354},{"icon":18337,"title":17356,"detail":17354},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18503,"section_id":6,"section_visibility":609,"light_dark_toggle":18504,"small_title":18505,"big_title":18506,"description":6,"image_block_layout":18507,"image_blocks":21017},[21018,21019,21020],{"icon":689,"title":1312,"image":18510,"link":6},{"icon":689,"title":744,"image":18512,"link":6},{"icon":689,"title":750,"image":18514,"link":6},{"acf_fc_layout":8217,"title":18516,"sub_title":6,"faq":21022,"section_id":6,"section_visibility":609},[21023,21024,21025,21026,21027],{"question":18519,"answer":18520},{"question":18522,"answer":18523},{"question":18525,"answer":18526},{"question":18528,"answer":18529},{"question":18531,"answer":18532},{"acf_fc_layout":8236,"title":18534,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":21029,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[21030,21031,21032,21033,21034],{"ID":9799,"post_author":632,"post_date":18537,"post_date_gmt":18537,"post_content":9817,"post_title":9807,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9804,"to_ping":6,"pinged":6,"post_modified":18538,"post_modified_gmt":18538,"post_content_filtered":6,"post_parent":7865,"guid":9802,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9737,"post_author":632,"post_date":18540,"post_date_gmt":18540,"post_content":9755,"post_title":9745,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9742,"to_ping":6,"pinged":6,"post_modified":18541,"post_modified_gmt":18541,"post_content_filtered":6,"post_parent":7865,"guid":9740,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9675,"post_author":632,"post_date":18543,"post_date_gmt":18543,"post_content":9693,"post_title":9683,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9680,"to_ping":6,"pinged":6,"post_modified":18544,"post_modified_gmt":18544,"post_content_filtered":6,"post_parent":7865,"guid":9678,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9613,"post_author":632,"post_date":18546,"post_date_gmt":18546,"post_content":9631,"post_title":9621,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9618,"to_ping":6,"pinged":6,"post_modified":18547,"post_modified_gmt":18547,"post_content_filtered":6,"post_parent":7865,"guid":9616,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9551,"post_author":632,"post_date":18549,"post_date_gmt":18549,"post_content":18550,"post_title":9559,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9556,"to_ping":6,"pinged":6,"post_modified":18551,"post_modified_gmt":18551,"post_content_filtered":6,"post_parent":7865,"guid":9554,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":21038,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8311,"related_post_category":21041,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":21044},[15566,8303],{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":18563,"description":18564,"desktop_image":21046,"mobile_image":21048,"overlay_colour":18600,"buttons":21050,"theme":8375,"section_id":6,"section_visibility":609},{"ID":18566,"id":18566,"title":18567,"filename":18568,"filesize":18569,"url":18570,"link":18571,"alt":18572,"author":628,"description":18572,"caption":18572,"name":18573,"status":7942,"uploaded_to":18574,"date":18575,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":18577,"sizes":21047},{"thumbnail":18579,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18580,"medium-width":7953,"medium-height":18581,"medium_large":18582,"medium_large-width":7955,"medium_large-height":5744,"large":18583,"large-width":8341,"large-height":18584,"1536x1536":18585,"1536x1536-width":8344,"1536x1536-height":18586,"2048x2048":18587,"2048x2048-width":8346,"2048x2048-height":18588},{"ID":18590,"id":18590,"title":18567,"filename":18591,"filesize":18592,"url":18593,"link":18594,"alt":18567,"author":628,"description":18567,"caption":18567,"name":18595,"status":7942,"uploaded_to":18574,"date":18596,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":21049},{"thumbnail":18598,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18599,"medium-width":7953,"medium-height":7953,"medium_large":18593,"medium_large-width":13776,"medium_large-height":13776,"large":18593,"large-width":13776,"large-height":13776,"1536x1536":18593,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18593,"2048x2048-width":13776,"2048x2048-height":13776},[21051,21053],{"button":21052,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":21054,"mobile_button_label":164,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":164,"url":18606,"target":6},[21056,21057],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":18612,"description":18613,"robots":21059,"canonical":18615,"og_locale":8404,"og_type":8405,"og_title":18612,"og_description":18613,"og_url":18615,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":21060},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":21061},[21062,21065,21069,21075],{"@type":8413,"@id":18236,"url":18615,"name":18612,"isPartOf":21063,"description":18613,"breadcrumb":21064,"inLanguage":8418},{"@id":8415},{"@id":18621},{"@type":8420,"@id":18621,"itemListElement":21066},[21067,21068],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":17013},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":21070,"potentialAction":21071,"inLanguage":8418},{"@id":8433},[21072],{"@type":8436,"target":21073,"query-input":21074},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":21076,"image":21077,"sameAs":21078},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":21080,"collection":21084,"about":21086,"acf:post":21088,"wp:post_type":21091,"curies":21093},[21081],{"href":18639,"targetHints":21082},{"allow":21083},[8461],[21085],{"href":8464},[21087],{"href":8467},[21089,21090],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[21092],{"href":18651},[21094],{"name":8478,"href":8479,"templated":609},{"id":21096,"count":7865,"description":21097,"link":21098,"name":248,"slug":21099,"taxonomy":7869,"parent":8303,"meta":21100,"acf":21101,"yoast_head":21108,"yoast_head_json":21109,"_links":21134,"_embedded":21154},110,"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment - your body.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F","hiit",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8196,"rectangle_image":21102,"square_image":21103,"mobile_background_image":21104,"what_to_bring_to_class":21105,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025__.jpg",[21106,21107],{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"name\":\"HIIT Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HIIT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21110,"robots":21111,"canonical":21098,"og_locale":8404,"og_type":8405,"og_title":21110,"og_description":21112,"og_url":21098,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":21113},"HIIT Archives | Virgin Active South Africa",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.",{"@context":8410,"@graph":21114},[21115,21119,21124,21130],{"@type":8413,"@id":21098,"url":21098,"name":21110,"isPartOf":21116,"breadcrumb":21117,"inLanguage":8418},{"@id":8415},{"@id":21118},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F#breadcrumb",{"@type":8420,"@id":21118,"itemListElement":21120},[21121,21122,21123],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":741,"item":20257},{"@type":8423,"position":8302,"name":248},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":21125,"potentialAction":21126,"inLanguage":8418},{"@id":8433},[21127],{"@type":8436,"target":21128,"query-input":21129},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":21131,"image":21132,"sameAs":21133},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":21135,"collection":21140,"about":21142,"up":21144,"acf:post":21146,"wp:post_type":21149,"curies":21152},[21136],{"href":21137,"targetHints":21138},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F110",{"allow":21139},[8461],[21141],{"href":8464},[21143],{"href":8467},[21145],{"embeddable":609,"href":20442},[21147,21148],{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},[21150],{"href":21151},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=110",[21153],{"name":8478,"href":8479,"templated":609},{"up":21155,"acf:post":21258},[21156],{"id":8303,"link":20257,"name":741,"slug":20258,"taxonomy":7869,"acf":21157,"yoast_head":20413,"yoast_head_json":21221,"_links":21242},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":609,"page_schema":20261,"global_page_blocks":21158,"overlay_color":8376,"rectangle_image":20407,"square_image":20408,"mobile_background_image":20409,"what_to_bring_to_class":21218,"show_learn_more_button":609},[21159,21165,21171,21181,21182,21183,21185,21192,21199,21200,21201,21203,21205,21206,21208],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":20264,"title":741,"content":20265,"buttons":21160,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":20271,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[21161,21163],{"button":21162,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":21164,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":18757,"ways_to_earn":21166,"sub_title":6,"buttons":11},[21167,21168,21169,21170],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":18761,"detail":7911},{"icon":17739,"title":7914,"detail":7915},{"icon":7917,"title":20278,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":20280,"large_intro":20281,"small_intro":20282,"list_heading_type":11,"list_heading":20283,"list_item_type":11,"list_items":21172,"list_number_of_columns":623,"big_image":21177,"small_image":21179,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":20258,"section_visibility":609},[21173,21174,21175,21176],{"list":20286},{"list":20288},{"list":20290},{"list":20292},{"ID":20294,"id":20294,"title":20295,"filename":20296,"filesize":20297,"url":20298,"link":20299,"alt":20295,"author":628,"description":20295,"caption":20295,"name":20300,"status":7942,"uploaded_to":7865,"date":20301,"modified":20301,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":21178},{"thumbnail":20303,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20304,"medium-width":7953,"medium-height":7953,"medium_large":20305,"medium_large-width":7955,"medium_large-height":7955,"large":20298,"large-width":7948,"large-height":7948,"1536x1536":20298,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":20298,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":20307,"id":20307,"title":20308,"filename":20309,"filesize":20310,"url":20311,"link":20312,"alt":20308,"author":628,"description":20308,"caption":20308,"name":20313,"status":7942,"uploaded_to":7865,"date":20314,"modified":20314,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":21180},{"thumbnail":20316,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20317,"medium-width":7953,"medium-height":7953,"medium_large":20318,"medium_large-width":7955,"medium_large-height":7955,"large":20311,"large-width":7948,"large-height":7948,"1536x1536":20311,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":20311,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":20320,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":8303,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":20323,"description":8211,"button":21184,"workout":20325,"section_id":6,"section_visibility":609},{"title":8213,"url":8214,"target":472},{"acf_fc_layout":8217,"title":20327,"sub_title":6,"faq":21186,"section_id":6,"section_visibility":609},[21187,21188,21189,21190,21191],{"question":20330,"answer":20331},{"question":20333,"answer":20334},{"question":20336,"answer":20337},{"question":20339,"answer":20340},{"question":20342,"answer":20343},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":21193,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[21194,21195,21196,21197,21198],{"ID":10419,"post_author":632,"post_date":20347,"post_date_gmt":20347,"post_content":10437,"post_title":10427,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10424,"to_ping":6,"pinged":6,"post_modified":20348,"post_modified_gmt":20348,"post_content_filtered":6,"post_parent":7865,"guid":10422,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10357,"post_author":632,"post_date":20350,"post_date_gmt":20350,"post_content":10375,"post_title":10365,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10362,"to_ping":6,"pinged":6,"post_modified":20351,"post_modified_gmt":20351,"post_content_filtered":6,"post_parent":7865,"guid":10360,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10295,"post_author":632,"post_date":20353,"post_date_gmt":20353,"post_content":10313,"post_title":10303,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10300,"to_ping":6,"pinged":6,"post_modified":20354,"post_modified_gmt":20354,"post_content_filtered":6,"post_parent":7865,"guid":10298,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10233,"post_author":632,"post_date":20356,"post_date_gmt":20356,"post_content":10251,"post_title":10241,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10238,"to_ping":6,"pinged":6,"post_modified":20357,"post_modified_gmt":20357,"post_content_filtered":6,"post_parent":7865,"guid":10236,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10171,"post_author":632,"post_date":20359,"post_date_gmt":20359,"post_content":10189,"post_title":10179,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10176,"to_ping":6,"pinged":6,"post_modified":20360,"post_modified_gmt":20360,"post_content_filtered":6,"post_parent":7865,"guid":10174,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":21202,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":20366,"big_title":20367,"class_types":21204},[15566,17874],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":6,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":21207,"top_margin":8201,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":21209,"mobile_image":21211,"overlay_colour":8364,"buttons":21213,"theme":8375,"section_id":6,"section_visibility":609},{"ID":20374,"id":20374,"title":20375,"filename":20376,"filesize":20377,"url":20378,"link":20379,"alt":20375,"author":628,"description":20375,"caption":20375,"name":20380,"status":7942,"uploaded_to":7865,"date":20381,"modified":20381,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":8333,"sizes":21210},{"thumbnail":20383,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20384,"medium-width":7953,"medium-height":8337,"medium_large":20385,"medium_large-width":7955,"medium_large-height":8339,"large":20386,"large-width":8341,"large-height":8342,"1536x1536":20387,"1536x1536-width":8344,"1536x1536-height":3685,"2048x2048":20388,"2048x2048-width":8346,"2048x2048-height":8347},{"ID":20390,"id":20390,"title":20391,"filename":20392,"filesize":20393,"url":20394,"link":20395,"alt":20391,"author":628,"description":20391,"caption":20391,"name":20396,"status":7942,"uploaded_to":7865,"date":20397,"modified":20397,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":21212},{"thumbnail":20399,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20400,"medium-width":8361,"medium-height":7953,"medium_large":20401,"medium_large-width":7955,"medium_large-height":8363,"large":20394,"large-width":7948,"large-height":8357,"1536x1536":20394,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":20394,"2048x2048-width":7948,"2048x2048-height":8357},[21214,21216],{"button":21215,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":21217,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},[21219,21220],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":20415,"description":20416,"robots":21222,"canonical":20418,"og_locale":8404,"og_type":8405,"og_title":20415,"og_description":20416,"og_url":20418,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":21223},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":21224},[21225,21228,21232,21238],{"@type":8413,"@id":20257,"url":20418,"name":20415,"isPartOf":21226,"description":20416,"breadcrumb":21227,"inLanguage":8418},{"@id":8415},{"@id":20424},{"@type":8420,"@id":20424,"itemListElement":21229},[21230,21231],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":741},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":21233,"potentialAction":21234,"inLanguage":8418},{"@id":8433},[21235],{"@type":8436,"target":21236,"query-input":21237},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":21239,"image":21240,"sameAs":21241},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":21243,"collection":21247,"about":21249,"acf:post":21251,"wp:post_type":21254,"curies":21256},[21244],{"href":20442,"targetHints":21245},{"allow":21246},[8461],[21248],{"href":8464},[21250],{"href":8467},[21252,21253],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[21255],{"href":20454},[21257],{"name":8478,"href":8479,"templated":609},[21259,21300],{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":21260,"featured_media":7865,"yoast_head":8486,"yoast_head_json":21261,"acf":21286,"_links":21287},{"rendered":8390},{"title":8488,"robots":21262,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":21263},{"index":8490,"follow":8399},{"@context":8410,"@graph":21264},[21265,21271,21276,21282],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":21266,"datePublished":8496,"breadcrumb":21267,"inLanguage":8418,"potentialAction":21268},{"@id":8415},{"@id":8498},[21269],{"@type":8501,"target":21270},[8484],{"@type":8420,"@id":8498,"itemListElement":21272},[21273,21274,21275],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":21277,"potentialAction":21278,"inLanguage":8418},{"@id":8433},[21279],{"@type":8436,"target":21280,"query-input":21281},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":21283,"image":21284,"sameAs":21285},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":21288,"collection":21292,"about":21294,"wp:attachment":21296,"curies":21298},[21289],{"href":8470,"targetHints":21290},{"allow":21291},[8461],[21293],{"href":8528},[21295],{"href":8531},[21297],{"href":8534},[21299],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":21301,"featured_media":7865,"yoast_head":8540,"yoast_head_json":21302,"acf":21327,"_links":21328},{"rendered":8384},{"title":8542,"robots":21303,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":21304},{"index":8490,"follow":8399},{"@context":8410,"@graph":21305},[21306,21312,21317,21323],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":21307,"datePublished":8496,"breadcrumb":21308,"inLanguage":8418,"potentialAction":21309},{"@id":8415},{"@id":8549},[21310],{"@type":8501,"target":21311},[8538],{"@type":8420,"@id":8549,"itemListElement":21313},[21314,21315,21316],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":21318,"potentialAction":21319,"inLanguage":8418},{"@id":8433},[21320],{"@type":8436,"target":21321,"query-input":21322},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":21324,"image":21325,"sameAs":21326},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":21329,"collection":21333,"about":21335,"wp:attachment":21337,"curies":21339},[21330],{"href":8472,"targetHints":21331},{"allow":21332},[8461],[21334],{"href":8528},[21336],{"href":8531},[21338],{"href":8580},[21340],{"name":8478,"href":8479,"templated":609},{"id":21342,"count":7865,"description":21343,"link":21344,"name":744,"slug":21345,"taxonomy":7869,"parent":17400,"meta":21346,"acf":21347,"yoast_head":21353,"yoast_head_json":21354,"_links":21379,"_embedded":21400},22,"Our iconic cardio kickboxing class combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility as you build lean muscle with this fun and challenging workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F","kick",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":21348,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":21349,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_061.jpg",[21350,21351,21352],{"ID":19973,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":19974,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":19975,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":19976,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kick Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kick Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"name\":\"Kick Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21355,"description":21356,"robots":21357,"canonical":21344,"og_locale":8404,"og_type":8405,"og_title":21355,"og_description":21356,"og_url":21344,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":21358},"Kick Boxing Classes Near Me | Virgin Active","Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":21359},[21360,21364,21369,21375],{"@type":8413,"@id":21344,"url":21344,"name":21355,"isPartOf":21361,"description":21356,"breadcrumb":21362,"inLanguage":8418},{"@id":8415},{"@id":21363},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F#breadcrumb",{"@type":8420,"@id":21363,"itemListElement":21365},[21366,21367,21368],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":17013,"item":18236},{"@type":8423,"position":8302,"name":744},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":21370,"potentialAction":21371,"inLanguage":8418},{"@id":8433},[21372],{"@type":8436,"target":21373,"query-input":21374},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":21376,"image":21377,"sameAs":21378},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":21380,"collection":21385,"about":21387,"up":21389,"acf:post":21391,"wp:post_type":21395,"curies":21398},[21381],{"href":21382,"targetHints":21383},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F22",{"allow":21384},[8461],[21386],{"href":8464},[21388],{"href":8467},[21390],{"embeddable":609,"href":18639},[21392,21393,21394],{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},{"embeddable":609,"href":20021},[21396],{"href":21397},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=22",[21399],{"name":8478,"href":8479,"templated":609},{"up":21401,"acf:post":21660},[21402],{"id":17400,"link":18236,"name":17013,"slug":17015,"taxonomy":7869,"acf":21403,"yoast_head":18610,"yoast_head_json":21623,"_links":21644},{"page_nav_settings":18239,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18240,"global_page_blocks":21404,"overlay_color":8376,"rectangle_image":17017,"square_image":17018,"mobile_background_image":17019,"what_to_bring_to_class":21620,"show_learn_more_button":11},[21405,21415,21421,21431,21432,21580,21581,21586,21593,21600,21601,21602,21604,21605,21607,21608,21610],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18243,"title":17013,"content":18244,"buttons":21406,"link":6,"description":6,"desktop_image":21411,"mobile_image":21413,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[21407,21409],{"button":21408,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":21410,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"ID":18251,"id":18251,"title":18252,"filename":18253,"filesize":18254,"url":18255,"link":18256,"alt":18252,"author":13403,"description":18252,"caption":18252,"name":18257,"status":7942,"uploaded_to":7865,"date":18258,"modified":18258,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15854,"height":13155,"sizes":21412},{"thumbnail":18260,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18261,"medium-width":7953,"medium-height":15858,"medium_large":18262,"medium_large-width":7955,"medium_large-height":6288,"large":18263,"large-width":8341,"large-height":15861,"1536x1536":18264,"1536x1536-width":8344,"1536x1536-height":15863,"2048x2048":18265,"2048x2048-width":8346,"2048x2048-height":15865},{"ID":18267,"id":18267,"title":18268,"filename":18269,"filesize":18270,"url":18271,"link":18272,"alt":18268,"author":13403,"description":18268,"caption":18268,"name":18273,"status":7942,"uploaded_to":7865,"date":18274,"modified":18274,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15837,"height":15838,"sizes":21414},{"thumbnail":18276,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18277,"medium-width":15842,"medium-height":7953,"medium_large":18278,"medium_large-width":7955,"medium_large-height":15844,"large":18279,"large-width":8333,"large-height":8341,"1536x1536":18271,"1536x1536-width":15837,"1536x1536-height":15838,"2048x2048":18271,"2048x2048-width":15837,"2048x2048-height":15838},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":21416,"sub_title":6,"buttons":11},[21417,21418,21419,21420],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":18286,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":18288,"large_intro":18289,"small_intro":18290,"list_heading_type":11,"list_heading":18291,"list_item_type":11,"list_items":21422,"list_number_of_columns":623,"big_image":21427,"small_image":21429,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":18325,"section_id":18326,"section_visibility":609},[21423,21424,21425,21426],{"list":18294},{"list":18296},{"list":18298},{"list":18300},{"ID":18302,"id":18302,"title":18303,"filename":18304,"filesize":18305,"url":18306,"link":18307,"alt":18303,"author":628,"description":18303,"caption":18303,"name":18308,"status":7942,"uploaded_to":7865,"date":18309,"modified":18309,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":21428},{"thumbnail":18311,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18312,"medium-width":7953,"medium-height":7953,"medium_large":18306,"medium_large-width":13776,"medium_large-height":13776,"large":18306,"large-width":13776,"large-height":13776,"1536x1536":18306,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18306,"2048x2048-width":13776,"2048x2048-height":13776},{"ID":18314,"id":18314,"title":18315,"filename":18316,"filesize":18317,"url":18318,"link":18319,"alt":18315,"author":628,"description":18315,"caption":18315,"name":18320,"status":7942,"uploaded_to":7865,"date":18321,"modified":18321,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":21430},{"thumbnail":18323,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18324,"medium-width":7953,"medium-height":7953,"medium_large":18318,"medium_large-width":13776,"medium_large-height":13776,"large":18318,"large-width":13776,"large-height":13776,"1536x1536":18318,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18318,"2048x2048-width":13776,"2048x2048-height":13776},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":21433,"section_id":6,"section_visibility":609},[21434,21507,21539,21558],{"title":7818,"description":7976,"global_page_blocks":21435},[21436],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18333,"description":18334,"ways_to_earn":21437,"sub_title":6,"buttons":11},[21438,21439,21440,21441,21442,21443,21444,21445,21446,21447,21448,21449,21450,21451,21452,21453,21454,21455,21456,21457,21458,21459,21460,21461,21462,21463,21464,21465,21466,21467,21468,21469,21470,21471,21472,21473,21474,21475,21476,21477,21478,21479,21480,21481,21482,21483,21484,21485,21486,21487,21488,21489,21490,21491,21492,21493,21494,21495,21496,21497,21498,21499,21500,21501,21502,21503,21504,21505,21506],{"icon":18337,"title":7984,"detail":7985},{"icon":18337,"title":7987,"detail":7985},{"icon":18337,"title":7989,"detail":7985},{"icon":18337,"title":7992,"detail":7985},{"icon":18337,"title":17204,"detail":7985},{"icon":18337,"title":18343,"detail":7985},{"icon":18337,"title":17206,"detail":7985},{"icon":18337,"title":18346,"detail":7985},{"icon":18337,"title":7994,"detail":7985},{"icon":18337,"title":18349,"detail":7985},{"icon":18337,"title":7996,"detail":7985},{"icon":18337,"title":7998,"detail":7985},{"icon":18337,"title":8000,"detail":7985},{"icon":18337,"title":8002,"detail":7985},{"icon":18337,"title":8004,"detail":7985},{"icon":18337,"title":8006,"detail":7985},{"icon":18337,"title":8008,"detail":7985},{"icon":18337,"title":8010,"detail":7985},{"icon":18337,"title":18359,"detail":7985},{"icon":18337,"title":8012,"detail":7985},{"icon":18337,"title":17218,"detail":7985},{"icon":18337,"title":8014,"detail":7985},{"icon":18337,"title":8016,"detail":7985},{"icon":18337,"title":17222,"detail":7985},{"icon":18337,"title":8018,"detail":7985},{"icon":18337,"title":8020,"detail":7985},{"icon":18337,"title":8022,"detail":7985},{"icon":18337,"title":8024,"detail":7985},{"icon":18337,"title":8026,"detail":7985},{"icon":18337,"title":17228,"detail":7985},{"icon":18337,"title":8028,"detail":7985},{"icon":18337,"title":18373,"detail":7985},{"icon":18337,"title":8030,"detail":7985},{"icon":18337,"title":8032,"detail":8033},{"icon":18337,"title":8035,"detail":8033},{"icon":18337,"title":8037,"detail":8033},{"icon":18337,"title":17235,"detail":8040},{"icon":18337,"title":8039,"detail":8040},{"icon":18337,"title":8042,"detail":8040},{"icon":18337,"title":8044,"detail":8040},{"icon":18337,"title":8046,"detail":8040},{"icon":18337,"title":8048,"detail":8040},{"icon":18337,"title":8050,"detail":8040},{"icon":18337,"title":8052,"detail":8040},{"icon":18337,"title":8054,"detail":8040},{"icon":18337,"title":8056,"detail":8040},{"icon":18337,"title":18389,"detail":8040},{"icon":18337,"title":17243,"detail":8040},{"icon":18337,"title":17245,"detail":8040},{"icon":18337,"title":17247,"detail":8040},{"icon":18337,"title":8058,"detail":8059},{"icon":18337,"title":8030,"detail":1695},{"icon":18337,"title":8061,"detail":1695},{"icon":18337,"title":8063,"detail":1695},{"icon":18337,"title":17250,"detail":3737},{"icon":18337,"title":18399,"detail":3737},{"icon":18337,"title":8066,"detail":3737},{"icon":18337,"title":8068,"detail":8069},{"icon":18337,"title":8071,"detail":8069},{"icon":18337,"title":8075,"detail":4060},{"icon":18337,"title":18405,"detail":1194},{"icon":18337,"title":18405,"detail":1194},{"icon":18337,"title":8077,"detail":1194},{"icon":18337,"title":18409,"detail":1194},{"icon":18337,"title":8079,"detail":1194},{"icon":18337,"title":8081,"detail":1015},{"icon":18337,"title":8083,"detail":901},{"icon":18337,"title":17259,"detail":3251},{"icon":18337,"title":8073,"detail":3251},{"title":7853,"description":17266,"global_page_blocks":21508},[21509],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18418,"description":18419,"ways_to_earn":21510,"sub_title":6,"buttons":11},[21511,21512,21513,21514,21515,21516,21517,21518,21519,21520,21521,21522,21523,21524,21525,21526,21527,21528,21529,21530,21531,21532,21533,21534,21535,21536,21537,21538],{"icon":18337,"title":8092,"detail":8093},{"icon":18337,"title":18423,"detail":8093},{"icon":18337,"title":8095,"detail":8093},{"icon":18337,"title":8097,"detail":8093},{"icon":18337,"title":8099,"detail":8093},{"icon":18337,"title":8101,"detail":8093},{"icon":18337,"title":8103,"detail":8093},{"icon":18337,"title":8105,"detail":8093},{"icon":18337,"title":8107,"detail":8093},{"icon":18337,"title":8109,"detail":8093},{"icon":18337,"title":8111,"detail":8093},{"icon":18337,"title":8113,"detail":8093},{"icon":18337,"title":18435,"detail":8093},{"icon":18337,"title":18437,"detail":8093},{"icon":18337,"title":8115,"detail":8093},{"icon":18337,"title":8117,"detail":8093},{"icon":18337,"title":8119,"detail":8093},{"icon":18337,"title":8121,"detail":8093},{"icon":18337,"title":8123,"detail":8093},{"icon":18337,"title":8125,"detail":8093},{"icon":18337,"title":8127,"detail":8093},{"icon":18337,"title":8129,"detail":8093},{"icon":18337,"title":8131,"detail":8093},{"icon":18337,"title":8133,"detail":8134},{"icon":18337,"title":8136,"detail":8134},{"icon":18337,"title":17291,"detail":5343},{"icon":18337,"title":8138,"detail":5906},{"icon":18337,"title":8140,"detail":4350},{"title":8142,"description":8143,"global_page_blocks":21540},[21541],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18455,"description":18456,"ways_to_earn":21542,"sub_title":6,"buttons":11},[21543,21544,21545,21546,21547,21548,21549,21550,21551,21552,21553,21554,21555,21556,21557],{"icon":18337,"title":8150,"detail":8151},{"icon":18337,"title":8153,"detail":8151},{"icon":18337,"title":17302,"detail":8151},{"icon":18337,"title":8155,"detail":8151},{"icon":18337,"title":17305,"detail":8151},{"icon":18337,"title":8157,"detail":8151},{"icon":18337,"title":17825,"detail":8151},{"icon":18337,"title":8159,"detail":8151},{"icon":18337,"title":8161,"detail":8151},{"icon":18337,"title":8163,"detail":6126},{"icon":18337,"title":8165,"detail":4760},{"icon":18337,"title":8167,"detail":4011},{"icon":18337,"title":17315,"detail":4011},{"icon":18337,"title":17312,"detail":7751},{"icon":18337,"title":17317,"detail":2971},{"title":17319,"description":18474,"global_page_blocks":21559},[21560],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18477,"description":18478,"ways_to_earn":21561,"sub_title":6,"buttons":11},[21562,21563,21564,21565,21566,21567,21568,21569,21570,21571,21572,21573,21574,21575,21576,21577,21578,21579],{"icon":18337,"title":8178,"detail":6680},{"icon":18337,"title":17327,"detail":6680},{"icon":18337,"title":8180,"detail":8181},{"icon":18337,"title":8183,"detail":8181},{"icon":18337,"title":17332,"detail":17333},{"icon":18337,"title":17335,"detail":17333},{"icon":18337,"title":17337,"detail":3848},{"icon":18337,"title":17339,"detail":2330},{"icon":18337,"title":17341,"detail":2330},{"icon":18337,"title":18490,"detail":18491},{"icon":18337,"title":18493,"detail":2489},{"icon":18337,"title":17343,"detail":3201},{"icon":18337,"title":17345,"detail":1134},{"icon":18337,"title":17347,"detail":2168},{"icon":18337,"title":8191,"detail":4238},{"icon":18337,"title":17350,"detail":17351},{"icon":18337,"title":17353,"detail":17354},{"icon":18337,"title":17356,"detail":17354},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18503,"section_id":6,"section_visibility":609,"light_dark_toggle":18504,"small_title":18505,"big_title":18506,"description":6,"image_block_layout":18507,"image_blocks":21582},[21583,21584,21585],{"icon":689,"title":1312,"image":18510,"link":6},{"icon":689,"title":744,"image":18512,"link":6},{"icon":689,"title":750,"image":18514,"link":6},{"acf_fc_layout":8217,"title":18516,"sub_title":6,"faq":21587,"section_id":6,"section_visibility":609},[21588,21589,21590,21591,21592],{"question":18519,"answer":18520},{"question":18522,"answer":18523},{"question":18525,"answer":18526},{"question":18528,"answer":18529},{"question":18531,"answer":18532},{"acf_fc_layout":8236,"title":18534,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":21594,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[21595,21596,21597,21598,21599],{"ID":9799,"post_author":632,"post_date":18537,"post_date_gmt":18537,"post_content":9817,"post_title":9807,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9804,"to_ping":6,"pinged":6,"post_modified":18538,"post_modified_gmt":18538,"post_content_filtered":6,"post_parent":7865,"guid":9802,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9737,"post_author":632,"post_date":18540,"post_date_gmt":18540,"post_content":9755,"post_title":9745,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9742,"to_ping":6,"pinged":6,"post_modified":18541,"post_modified_gmt":18541,"post_content_filtered":6,"post_parent":7865,"guid":9740,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9675,"post_author":632,"post_date":18543,"post_date_gmt":18543,"post_content":9693,"post_title":9683,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9680,"to_ping":6,"pinged":6,"post_modified":18544,"post_modified_gmt":18544,"post_content_filtered":6,"post_parent":7865,"guid":9678,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9613,"post_author":632,"post_date":18546,"post_date_gmt":18546,"post_content":9631,"post_title":9621,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9618,"to_ping":6,"pinged":6,"post_modified":18547,"post_modified_gmt":18547,"post_content_filtered":6,"post_parent":7865,"guid":9616,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9551,"post_author":632,"post_date":18549,"post_date_gmt":18549,"post_content":18550,"post_title":9559,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9556,"to_ping":6,"pinged":6,"post_modified":18551,"post_modified_gmt":18551,"post_content_filtered":6,"post_parent":7865,"guid":9554,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":21603,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8311,"related_post_category":21606,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":21609},[15566,8303],{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":18563,"description":18564,"desktop_image":21611,"mobile_image":21613,"overlay_colour":18600,"buttons":21615,"theme":8375,"section_id":6,"section_visibility":609},{"ID":18566,"id":18566,"title":18567,"filename":18568,"filesize":18569,"url":18570,"link":18571,"alt":18572,"author":628,"description":18572,"caption":18572,"name":18573,"status":7942,"uploaded_to":18574,"date":18575,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":18577,"sizes":21612},{"thumbnail":18579,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18580,"medium-width":7953,"medium-height":18581,"medium_large":18582,"medium_large-width":7955,"medium_large-height":5744,"large":18583,"large-width":8341,"large-height":18584,"1536x1536":18585,"1536x1536-width":8344,"1536x1536-height":18586,"2048x2048":18587,"2048x2048-width":8346,"2048x2048-height":18588},{"ID":18590,"id":18590,"title":18567,"filename":18591,"filesize":18592,"url":18593,"link":18594,"alt":18567,"author":628,"description":18567,"caption":18567,"name":18595,"status":7942,"uploaded_to":18574,"date":18596,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":21614},{"thumbnail":18598,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18599,"medium-width":7953,"medium-height":7953,"medium_large":18593,"medium_large-width":13776,"medium_large-height":13776,"large":18593,"large-width":13776,"large-height":13776,"1536x1536":18593,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18593,"2048x2048-width":13776,"2048x2048-height":13776},[21616,21618],{"button":21617,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":21619,"mobile_button_label":164,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":164,"url":18606,"target":6},[21621,21622],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":18612,"description":18613,"robots":21624,"canonical":18615,"og_locale":8404,"og_type":8405,"og_title":18612,"og_description":18613,"og_url":18615,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":21625},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":21626},[21627,21630,21634,21640],{"@type":8413,"@id":18236,"url":18615,"name":18612,"isPartOf":21628,"description":18613,"breadcrumb":21629,"inLanguage":8418},{"@id":8415},{"@id":18621},{"@type":8420,"@id":18621,"itemListElement":21631},[21632,21633],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":17013},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":21635,"potentialAction":21636,"inLanguage":8418},{"@id":8433},[21637],{"@type":8436,"target":21638,"query-input":21639},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":21641,"image":21642,"sameAs":21643},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":21645,"collection":21649,"about":21651,"acf:post":21653,"wp:post_type":21656,"curies":21658},[21646],{"href":18639,"targetHints":21647},{"allow":21648},[8461],[21650],{"href":8464},[21652],{"href":8467},[21654,21655],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[21657],{"href":18651},[21659],{"name":8478,"href":8479,"templated":609},[21661,21702,21743],{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":21662,"featured_media":7865,"yoast_head":8486,"yoast_head_json":21663,"acf":21688,"_links":21689},{"rendered":8390},{"title":8488,"robots":21664,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":21665},{"index":8490,"follow":8399},{"@context":8410,"@graph":21666},[21667,21673,21678,21684],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":21668,"datePublished":8496,"breadcrumb":21669,"inLanguage":8418,"potentialAction":21670},{"@id":8415},{"@id":8498},[21671],{"@type":8501,"target":21672},[8484],{"@type":8420,"@id":8498,"itemListElement":21674},[21675,21676,21677],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":21679,"potentialAction":21680,"inLanguage":8418},{"@id":8433},[21681],{"@type":8436,"target":21682,"query-input":21683},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":21685,"image":21686,"sameAs":21687},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":21690,"collection":21694,"about":21696,"wp:attachment":21698,"curies":21700},[21691],{"href":8470,"targetHints":21692},{"allow":21693},[8461],[21695],{"href":8528},[21697],{"href":8531},[21699],{"href":8534},[21701],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":21703,"featured_media":7865,"yoast_head":8540,"yoast_head_json":21704,"acf":21729,"_links":21730},{"rendered":8384},{"title":8542,"robots":21705,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":21706},{"index":8490,"follow":8399},{"@context":8410,"@graph":21707},[21708,21714,21719,21725],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":21709,"datePublished":8496,"breadcrumb":21710,"inLanguage":8418,"potentialAction":21711},{"@id":8415},{"@id":8549},[21712],{"@type":8501,"target":21713},[8538],{"@type":8420,"@id":8549,"itemListElement":21715},[21716,21717,21718],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":21720,"potentialAction":21721,"inLanguage":8418},{"@id":8433},[21722],{"@type":8436,"target":21723,"query-input":21724},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":21726,"image":21727,"sameAs":21728},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":21731,"collection":21735,"about":21737,"wp:attachment":21739,"curies":21741},[21732],{"href":8472,"targetHints":21733},{"allow":21734},[8461],[21736],{"href":8528},[21738],{"href":8531},[21740],{"href":8580},[21742],{"name":8478,"href":8479,"templated":609},{"id":19973,"date":8483,"slug":19975,"type":8387,"link":20210,"title":21744,"featured_media":7865,"yoast_head":20212,"yoast_head_json":21745,"acf":21770,"_links":21771},{"rendered":19974},{"title":20214,"robots":21746,"og_locale":8404,"og_type":8405,"og_title":20214,"og_url":20210,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":21747},{"index":8490,"follow":8399},{"@context":8410,"@graph":21748},[21749,21755,21760,21766],{"@type":8494,"@id":20210,"url":20210,"name":20214,"isPartOf":21750,"datePublished":8496,"breadcrumb":21751,"inLanguage":8418,"potentialAction":21752},{"@id":8415},{"@id":20221},[21753],{"@type":8501,"target":21754},[20210],{"@type":8420,"@id":20221,"itemListElement":21756},[21757,21758,21759],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":19974},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":21761,"potentialAction":21762,"inLanguage":8418},{"@id":8433},[21763],{"@type":8436,"target":21764,"query-input":21765},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":21767,"image":21768,"sameAs":21769},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":21772,"collection":21776,"about":21778,"wp:attachment":21780,"curies":21782},[21773],{"href":20021,"targetHints":21774},{"allow":21775},[8461],[21777],{"href":8528},[21779],{"href":8531},[21781],{"href":20252},[21783],{"name":8478,"href":8479,"templated":609},{"id":21785,"count":7865,"description":6,"link":21786,"name":244,"slug":21787,"taxonomy":7869,"parent":21788,"meta":21789,"acf":21790,"yoast_head":21791,"yoast_head_json":21792,"_links":21817,"_embedded":21835},113,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F","lift-club-lift-club",112,[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"name\":\"Lift Club Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21793,"robots":21794,"canonical":21786,"og_locale":8404,"og_type":8405,"og_title":21793,"og_url":21786,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":21795},"Lift Club Archives | Virgin Active South Africa",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":21796},[21797,21801,21807,21813],{"@type":8413,"@id":21786,"url":21786,"name":21793,"isPartOf":21798,"breadcrumb":21799,"inLanguage":8418},{"@id":8415},{"@id":21800},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F#breadcrumb",{"@type":8420,"@id":21800,"itemListElement":21802},[21803,21804,21806],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":244,"item":21805},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002F",{"@type":8423,"position":8302,"name":244},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":21808,"potentialAction":21809,"inLanguage":8418},{"@id":8433},[21810],{"@type":8436,"target":21811,"query-input":21812},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":21814,"image":21815,"sameAs":21816},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":21818,"collection":21823,"about":21825,"up":21827,"wp:post_type":21830,"curies":21833},[21819],{"href":21820,"targetHints":21821},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F113",{"allow":21822},[8461],[21824],{"href":8464},[21826],{"href":8467},[21828],{"embeddable":609,"href":21829},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F112",[21831],{"href":21832},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=113",[21834],{"name":8478,"href":8479,"templated":609},{"up":21836},[21837],{"id":21788,"link":21805,"name":244,"slug":21838,"taxonomy":7869,"acf":21839,"yoast_head":21994,"yoast_head_json":21995,"_links":22019},"lift-club",{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":21840,"global_page_blocks":21841,"overlay_color":8376,"rectangle_image":21988,"square_image":21989,"mobile_background_image":21990,"what_to_bring_to_class":21991,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Lift Club Classes\",\r\n  \"description\": \"Lift Club offers expert-led strength training classes using barbells and other equipment, designed for all fitness levels. Build confidence, muscle, and motivation.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jayde M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Izelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the lift classes. They are consistently good across instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Surita P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"After a class I feel like I have done something for myself for once.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Erin\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Francois S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21842,21853,21862,21907,21939,21940,21941,21959,21977,21978,21979,21981,21984,21985,21987],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":21843,"title":21844,"content":21845,"buttons":21846,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21852,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"Virgin Active Lift Club Classes","LIFT CLUB","\u003Cp>This is the end of gymtimidation. Learn how to lift weights safely and in community.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>   max-width: 350px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[21847,21850],{"button":21848,"mobile_button_label":21849,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":21849,"url":17100,"target":6},"Free day pass",{"button":21851,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},"1060858471",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":21854,"sub_title":6,"buttons":11},[21855,21856,21858,21860],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":21857,"detail":7911},"Water bottle, towel",{"icon":7913,"title":7914,"detail":21859},"Itensity",{"icon":7917,"title":21861,"detail":7919},"Lift Club Floor",{"acf_fc_layout":7921,"title_style":11,"title":21863,"large_intro":21864,"small_intro":21865,"list_heading_type":11,"list_heading":21866,"list_item_type":11,"list_items":21867,"list_number_of_columns":623,"big_image":21878,"small_image":21891,"buttons":21904,"top_margin":8284,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"The weight is over","45 minutes of technique-focused, strength-building barbell lifting. You'll buddy up and learn proper lifting technique and end off with a bit of high intensity.","Lift Club is suitable for all. There is no criteria that you have to meet to be able to come to the class.","Benefits for you",[21868,21870,21872,21874,21876],{"list":21869},"Makes your body more resilient.",{"list":21871},"Helps with anxiety and mental health. ",{"list":21873},"Improves strength of muscles and joints.",{"list":21875},"Increases bone density.",{"list":21877},"Improves your confidence and body image.",{"ID":21879,"id":21879,"title":21880,"filename":21881,"filesize":21882,"url":21883,"link":21884,"alt":21880,"author":628,"description":21880,"caption":21880,"name":21885,"status":7942,"uploaded_to":7865,"date":21886,"modified":21886,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":21887},15701,"Lift Club Virgin Active","LIft-Club-VIrgin-Active.jpg",181424,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active\u002F","lift-club-virgin-active","2024-11-15 13:09:01",{"thumbnail":21888,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21889,"medium-width":7953,"medium-height":7953,"medium_large":21890,"medium_large-width":7955,"medium_large-height":7955,"large":21883,"large-width":17166,"large-height":17166,"1536x1536":21883,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":21883,"2048x2048-width":17166,"2048x2048-height":17166},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-768x768.jpg",{"ID":21892,"id":21892,"title":21893,"filename":21894,"filesize":21895,"url":21896,"link":21897,"alt":21893,"author":628,"description":21893,"caption":21893,"name":21898,"status":7942,"uploaded_to":7865,"date":21899,"modified":21899,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":21900},15702,"Lift Club Virgin Active )","LIft-Club-VIrgin-Active_.jpg",222603,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active_\u002F","lift-club-virgin-active_","2024-11-15 13:09:13",{"thumbnail":21901,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21902,"medium-width":7953,"medium-height":7953,"medium_large":21903,"medium_large-width":7955,"medium_large-height":7955,"large":21896,"large-width":17166,"large-height":17166,"1536x1536":21896,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":21896,"2048x2048-width":17166,"2048x2048-height":17166},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-768x768.jpg",[21905],{"button":21906,"mobile_button_label":17188,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":17188,"url":17189,"target":6},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":21908,"section_id":6,"section_visibility":609},[21909,21924,21933],{"title":7818,"description":7976,"global_page_blocks":21910},[21911],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":21912,"description":21913,"ways_to_earn":21914,"sub_title":6,"buttons":11},"Lift Club classes in Gauteng","Virgin Active Members can book Lift Club classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[21915,21917,21918,21919,21920,21922,21923],{"icon":21916,"title":8052,"detail":8040},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fliftclub.svg",{"icon":21916,"title":8039,"detail":8040},{"icon":21916,"title":17250,"detail":3737},{"icon":11,"title":8014,"detail":7985},{"icon":21916,"title":21921,"detail":7985},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":21916,"title":8077,"detail":1194},{"icon":21916,"title":8075,"detail":4060},{"title":7853,"description":21925,"global_page_blocks":21926},"Cape Town, Stellenbsoch",[21927],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":21928,"description":21929,"ways_to_earn":21930,"sub_title":6,"buttons":11},"Lift Club classes in Western Cape","Virgin Active Members can book Lift Club classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.",[21931,21932],{"icon":21916,"title":8101,"detail":8093},{"icon":21916,"title":17291,"detail":5343},{"title":7823,"description":8151,"global_page_blocks":21934},[21935],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":21928,"description":21936,"ways_to_earn":21937,"sub_title":6,"buttons":11},"Virgin Active Members can book Lift Club classes at these gyms in Durban using the Virgin Active App.",[21938],{"icon":21916,"title":17825,"detail":8151},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8217,"title":21942,"sub_title":6,"faq":21943,"section_id":6,"section_visibility":609},"Your Lift Club questions answered",[21944,21947,21950,21953,21956],{"question":21945,"answer":21946},"What is Lift Club?","\u003Cp>Gone are the days where weights were only for some. Welcome to the peak of safely structured strength training at Virgin Active. A weightlifting, strength focused group class that will build much more than muscle.\u003C\u002Fp>\n",{"question":21948,"answer":21949},"Where do Lift Club classes take place?","\u003Cp>Lift Club Floor\u003C\u002Fp>\n",{"question":21951,"answer":21952},"What to expect from a Lift Club class?","\u003Cp>Programmed in 6 weeks blocks so you can track your progress, but join at any time. The classes are built on Endurance, Strength and Hypertrophy formats for well-rounded development. Movements include squat, deadlift, bench, as well as kettlebell and dumbbell compound movements, accessory work and isolated movements to unlock your true strength.\u003C\u002Fp>\n",{"question":21954,"answer":21955},"Benefits of Lift Club","\u003Cp>Improve form, build strength and foster community\u003C\u002Fp>\n",{"question":21957,"answer":21958},"Why Virgin Active Lift Club is different from our other Lift Club classes","\u003Cp>In this club, we spot each other. Our qualified instructors and like-minded lifters will help you discover strength you didn’t know you had, one empowering session at a time.\u003C\u002Fp>\n",{"acf_fc_layout":8236,"title":21960,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":21961,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"What are people saying",[21962,21965,21968,21971,21974],{"ID":11347,"post_author":632,"post_date":21963,"post_date_gmt":21963,"post_content":11365,"post_title":11355,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11352,"to_ping":6,"pinged":6,"post_modified":21964,"post_modified_gmt":21964,"post_content_filtered":6,"post_parent":7865,"guid":11350,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:08:00","2025-05-29 06:03:30",{"ID":11285,"post_author":632,"post_date":21966,"post_date_gmt":21966,"post_content":11303,"post_title":11293,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11290,"to_ping":6,"pinged":6,"post_modified":21967,"post_modified_gmt":21967,"post_content_filtered":6,"post_parent":7865,"guid":11288,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:09:38","2025-05-29 06:04:34",{"ID":11223,"post_author":632,"post_date":21969,"post_date_gmt":21969,"post_content":11241,"post_title":11231,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11228,"to_ping":6,"pinged":6,"post_modified":21970,"post_modified_gmt":21970,"post_content_filtered":6,"post_parent":7865,"guid":11226,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:11:31","2025-05-29 06:02:27",{"ID":11161,"post_author":632,"post_date":21972,"post_date_gmt":21972,"post_content":11179,"post_title":11169,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11166,"to_ping":6,"pinged":6,"post_modified":21973,"post_modified_gmt":21973,"post_content_filtered":6,"post_parent":7865,"guid":11164,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:20:39","2025-05-29 05:53:54",{"ID":11099,"post_author":632,"post_date":21975,"post_date_gmt":21975,"post_content":11117,"post_title":11107,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11104,"to_ping":6,"pinged":6,"post_modified":21976,"post_modified_gmt":21976,"post_content_filtered":6,"post_parent":7865,"guid":11102,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:22:06","2025-05-29 06:01:51",{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":21980,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":21982},[21983,7864],111,{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":21986,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8375,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-LiftCLub.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_blur.jpg",[21992,21993],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Classes Near Me | Weight Training | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Classes Near Me | Weight Training | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club\",\"name\":\"Lift Club Classes Near Me | Weight Training | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21996,"description":21997,"robots":21998,"canonical":245,"og_locale":8404,"og_type":8405,"og_title":21996,"og_description":21997,"og_url":245,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":21999},"Lift Club Classes Near Me | Weight Training | Virgin Active","Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":22000},[22001,22005,22009,22015],{"@type":8413,"@id":21805,"url":245,"name":21996,"isPartOf":22002,"description":21997,"breadcrumb":22003,"inLanguage":8418},{"@id":8415},{"@id":22004},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club#breadcrumb",{"@type":8420,"@id":22004,"itemListElement":22006},[22007,22008],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":244},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":22010,"potentialAction":22011,"inLanguage":8418},{"@id":8433},[22012],{"@type":8436,"target":22013,"query-input":22014},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":22016,"image":22017,"sameAs":22018},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":22020,"collection":22024,"about":22026,"acf:post":22028,"wp:post_type":22031,"curies":22034},[22021],{"href":21829,"targetHints":22022},{"allow":22023},[8461],[22025],{"href":8464},[22027],{"href":8467},[22029,22030],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[22032],{"href":22033},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=112",[22035],{"name":8478,"href":8479,"templated":609},{"id":21788,"count":7865,"description":22037,"link":21805,"name":244,"slug":21838,"taxonomy":7869,"parent":7865,"meta":22038,"acf":22039,"yoast_head":21994,"yoast_head_json":22120,"_links":22141,"_embedded":22157},"Squat, press, pull and deadlift your way to a noticeably stronger body focusing mainly on barbell compound movements and short, sharp conditioning work.",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":21840,"global_page_blocks":22040,"overlay_color":8376,"rectangle_image":21988,"square_image":21989,"mobile_background_image":21990,"what_to_bring_to_class":22117,"show_learn_more_button":11},[22041,22047,22053,22067,22091,22092,22093,22100,22107,22108,22109,22111,22113,22114,22116],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":21843,"title":21844,"content":21845,"buttons":22042,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21852,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[22043,22045],{"button":22044,"mobile_button_label":21849,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":21849,"url":17100,"target":6},{"button":22046,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":22048,"sub_title":6,"buttons":11},[22049,22050,22051,22052],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":21857,"detail":7911},{"icon":7913,"title":7914,"detail":21859},{"icon":7917,"title":21861,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":21863,"large_intro":21864,"small_intro":21865,"list_heading_type":11,"list_heading":21866,"list_item_type":11,"list_items":22054,"list_number_of_columns":623,"big_image":22060,"small_image":22062,"buttons":22064,"top_margin":8284,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[22055,22056,22057,22058,22059],{"list":21869},{"list":21871},{"list":21873},{"list":21875},{"list":21877},{"ID":21879,"id":21879,"title":21880,"filename":21881,"filesize":21882,"url":21883,"link":21884,"alt":21880,"author":628,"description":21880,"caption":21880,"name":21885,"status":7942,"uploaded_to":7865,"date":21886,"modified":21886,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":22061},{"thumbnail":21888,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21889,"medium-width":7953,"medium-height":7953,"medium_large":21890,"medium_large-width":7955,"medium_large-height":7955,"large":21883,"large-width":17166,"large-height":17166,"1536x1536":21883,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":21883,"2048x2048-width":17166,"2048x2048-height":17166},{"ID":21892,"id":21892,"title":21893,"filename":21894,"filesize":21895,"url":21896,"link":21897,"alt":21893,"author":628,"description":21893,"caption":21893,"name":21898,"status":7942,"uploaded_to":7865,"date":21899,"modified":21899,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":22063},{"thumbnail":21901,"thumbnail-width":7951,"thumbnail-height":7951,"medium":21902,"medium-width":7953,"medium-height":7953,"medium_large":21903,"medium_large-width":7955,"medium_large-height":7955,"large":21896,"large-width":17166,"large-height":17166,"1536x1536":21896,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":21896,"2048x2048-width":17166,"2048x2048-height":17166},[22065],{"button":22066,"mobile_button_label":17188,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":17188,"url":17189,"target":6},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":22068,"section_id":6,"section_visibility":609},[22069,22080,22086],{"title":7818,"description":7976,"global_page_blocks":22070},[22071],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":21912,"description":21913,"ways_to_earn":22072,"sub_title":6,"buttons":11},[22073,22074,22075,22076,22077,22078,22079],{"icon":21916,"title":8052,"detail":8040},{"icon":21916,"title":8039,"detail":8040},{"icon":21916,"title":17250,"detail":3737},{"icon":11,"title":8014,"detail":7985},{"icon":21916,"title":21921,"detail":7985},{"icon":21916,"title":8077,"detail":1194},{"icon":21916,"title":8075,"detail":4060},{"title":7853,"description":21925,"global_page_blocks":22081},[22082],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":21928,"description":21929,"ways_to_earn":22083,"sub_title":6,"buttons":11},[22084,22085],{"icon":21916,"title":8101,"detail":8093},{"icon":21916,"title":17291,"detail":5343},{"title":7823,"description":8151,"global_page_blocks":22087},[22088],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":21928,"description":21936,"ways_to_earn":22089,"sub_title":6,"buttons":11},[22090],{"icon":21916,"title":17825,"detail":8151},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8217,"title":21942,"sub_title":6,"faq":22094,"section_id":6,"section_visibility":609},[22095,22096,22097,22098,22099],{"question":21945,"answer":21946},{"question":21948,"answer":21949},{"question":21951,"answer":21952},{"question":21954,"answer":21955},{"question":21957,"answer":21958},{"acf_fc_layout":8236,"title":21960,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":22101,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[22102,22103,22104,22105,22106],{"ID":11347,"post_author":632,"post_date":21963,"post_date_gmt":21963,"post_content":11365,"post_title":11355,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11352,"to_ping":6,"pinged":6,"post_modified":21964,"post_modified_gmt":21964,"post_content_filtered":6,"post_parent":7865,"guid":11350,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":11285,"post_author":632,"post_date":21966,"post_date_gmt":21966,"post_content":11303,"post_title":11293,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11290,"to_ping":6,"pinged":6,"post_modified":21967,"post_modified_gmt":21967,"post_content_filtered":6,"post_parent":7865,"guid":11288,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":11223,"post_author":632,"post_date":21969,"post_date_gmt":21969,"post_content":11241,"post_title":11231,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11228,"to_ping":6,"pinged":6,"post_modified":21970,"post_modified_gmt":21970,"post_content_filtered":6,"post_parent":7865,"guid":11226,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":11161,"post_author":632,"post_date":21972,"post_date_gmt":21972,"post_content":11179,"post_title":11169,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11166,"to_ping":6,"pinged":6,"post_modified":21973,"post_modified_gmt":21973,"post_content_filtered":6,"post_parent":7865,"guid":11164,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":11099,"post_author":632,"post_date":21975,"post_date_gmt":21975,"post_content":11117,"post_title":11107,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":11104,"to_ping":6,"pinged":6,"post_modified":21976,"post_modified_gmt":21976,"post_content_filtered":6,"post_parent":7865,"guid":11102,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":22110,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":22112},[21983,7864],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":22115,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8375,"section_id":6,"section_visibility":609},[22118,22119],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":21996,"description":21997,"robots":22121,"canonical":245,"og_locale":8404,"og_type":8405,"og_title":21996,"og_description":21997,"og_url":245,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":22122},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":22123},[22124,22127,22131,22137],{"@type":8413,"@id":21805,"url":245,"name":21996,"isPartOf":22125,"description":21997,"breadcrumb":22126,"inLanguage":8418},{"@id":8415},{"@id":22004},{"@type":8420,"@id":22004,"itemListElement":22128},[22129,22130],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":244},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":22132,"potentialAction":22133,"inLanguage":8418},{"@id":8433},[22134],{"@type":8436,"target":22135,"query-input":22136},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":22138,"image":22139,"sameAs":22140},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":22142,"collection":22146,"about":22148,"acf:post":22150,"wp:post_type":22153,"curies":22155},[22143],{"href":21829,"targetHints":22144},{"allow":22145},[8461],[22147],{"href":8464},[22149],{"href":8467},[22151,22152],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[22154],{"href":22033},[22156],{"name":8478,"href":8479,"templated":609},{"acf:post":22158},[22159,22200],{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":22160,"featured_media":7865,"yoast_head":8540,"yoast_head_json":22161,"acf":22186,"_links":22187},{"rendered":8384},{"title":8542,"robots":22162,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":22163},{"index":8490,"follow":8399},{"@context":8410,"@graph":22164},[22165,22171,22176,22182],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":22166,"datePublished":8496,"breadcrumb":22167,"inLanguage":8418,"potentialAction":22168},{"@id":8415},{"@id":8549},[22169],{"@type":8501,"target":22170},[8538],{"@type":8420,"@id":8549,"itemListElement":22172},[22173,22174,22175],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":22177,"potentialAction":22178,"inLanguage":8418},{"@id":8433},[22179],{"@type":8436,"target":22180,"query-input":22181},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":22183,"image":22184,"sameAs":22185},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":22188,"collection":22192,"about":22194,"wp:attachment":22196,"curies":22198},[22189],{"href":8472,"targetHints":22190},{"allow":22191},[8461],[22193],{"href":8528},[22195],{"href":8531},[22197],{"href":8580},[22199],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":22201,"featured_media":7865,"yoast_head":8486,"yoast_head_json":22202,"acf":22227,"_links":22228},{"rendered":8390},{"title":8488,"robots":22203,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":22204},{"index":8490,"follow":8399},{"@context":8410,"@graph":22205},[22206,22212,22217,22223],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":22207,"datePublished":8496,"breadcrumb":22208,"inLanguage":8418,"potentialAction":22209},{"@id":8415},{"@id":8498},[22210],{"@type":8501,"target":22211},[8484],{"@type":8420,"@id":8498,"itemListElement":22213},[22214,22215,22216],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":22218,"potentialAction":22219,"inLanguage":8418},{"@id":8433},[22220],{"@type":8436,"target":22221,"query-input":22222},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":22224,"image":22225,"sameAs":22226},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":22229,"collection":22233,"about":22235,"wp:attachment":22237,"curies":22239},[22230],{"href":8470,"targetHints":22231},{"allow":22232},[8461],[22234],{"href":8528},[22236],{"href":8531},[22238],{"href":8534},[22240],{"name":8478,"href":8479,"templated":609},{"id":22242,"count":7865,"description":22243,"link":22244,"name":726,"slug":22245,"taxonomy":7869,"parent":7865,"meta":22246,"acf":22247,"yoast_head":22427,"yoast_head_json":22428,"_links":22453},6,"Pilates combines low-impact flexibility and muscular strength with endurance movements. Great for core strength, stability, and postural alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002F","pilates",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":22248,"global_page_blocks":22249,"overlay_color":8376,"rectangle_image":22424,"square_image":22425,"mobile_background_image":22426,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Pilates Classes\",\r\n  \"description\": \"Pilates offers a comprehensive workout to improve strength, mobility, and posture, enhancing both body and spirit.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has assisted me with my back issues.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Tamara B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michele D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates Athletic has become a personality trait.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Aliyah G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has given me strength and tone and good posture.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie L.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates classes are amazing for my body and my spirit!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Louis\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[22250,22260,22267,22312,22313,22315,22316,22320,22337,22338,22340,22376,22379,22380,22382,22384,22385,22387],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":22251,"title":22252,"content":22253,"buttons":22254,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":22259,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"VIRGIN ACTIVE PILATES Classes","PILATES","\u003Cp>Discover real spine-tingles that will leave you feeling stronger and two inches taller with every session.\u003C\u002Fp>\n",[22255,22257],{"button":22256,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":22258,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},"1060777056",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":18757,"ways_to_earn":22261,"sub_title":6,"buttons":11},[22262,22263,22264,22265],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":18761,"detail":7911},{"icon":17739,"title":7914,"detail":7915},{"icon":7917,"title":22266,"detail":7919},"Mind & Body Studio",{"acf_fc_layout":7921,"title_style":11,"title":22268,"large_intro":22269,"small_intro":22270,"list_heading_type":11,"list_heading":22271,"list_item_type":11,"list_items":22272,"list_number_of_columns":623,"big_image":22281,"small_image":22294,"buttons":22307,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":22245,"section_visibility":609},"Get to the core of it ","No two Pilates classes are the same. Enjoy dedicated mat work incorporating Pilates balls, rings, weights, and bands or join a Reformer Pilates class.  ","Did you know: you don't pay anything extra to join a pilates class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add pilates to your workout routine",[22273,22275,22277,22279],{"list":22274},"Promotes mobility ",{"list":22276},"Full body strength focus ",{"list":22278},"Core workout like no other ",{"list":22280},"Improves flexibility",{"ID":22282,"id":22282,"title":22283,"filename":22284,"filesize":22285,"url":22286,"link":22287,"alt":22283,"author":628,"description":22283,"caption":22283,"name":22288,"status":7942,"uploaded_to":7865,"date":22289,"modified":22289,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":22290},7893,"Virgin Summer Somerset23209 (1)","Virgin_Summer_Somerset23209-1.jpg",127486,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209-1\u002F","virgin_summer_somerset23209-1","2023-08-01 11:49:43",{"thumbnail":22291,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22292,"medium-width":7953,"medium-height":7953,"medium_large":22293,"medium_large-width":7955,"medium_large-height":7955,"large":22286,"large-width":7948,"large-height":7948,"1536x1536":22286,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":22286,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-768x768.jpg",{"ID":22295,"id":22295,"title":22296,"filename":22297,"filesize":22298,"url":22299,"link":22300,"alt":22296,"author":628,"description":22296,"caption":22296,"name":22301,"status":7942,"uploaded_to":7865,"date":22302,"modified":22302,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":22303},7894,"Virgin Summer Somerset23153 (1)","Virgin_Summer_Somerset23153-1.jpg",153363,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23153-1\u002F","virgin_summer_somerset23153-1","2023-08-01 11:49:58",{"thumbnail":22304,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22305,"medium-width":7953,"medium-height":7953,"medium_large":22306,"medium_large-width":7955,"medium_large-height":7955,"large":22299,"large-width":7948,"large-height":7948,"1536x1536":22299,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":22299,"2048x2048-width":7948,"2048x2048-height":7948},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-768x768.jpg",[22308],{"button":22309,"mobile_button_label":22310,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":22310,"url":22311,"target":472},"Download our Pilates Values","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F06\u002FVirgin-Active-Pilates-Values.pdf",{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8198,"section_id":8199,"section_visibility":11,"title":6,"content":22314,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Pilates\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060777056?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":22242,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":22317,"description":8211,"button":22318,"workout":22319,"section_id":6,"section_visibility":609},"Pilates classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":8213,"url":8214,"target":472},3643,{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":22321,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[22322,22325,22328,22331,22334],{"ID":12585,"post_author":632,"post_date":22323,"post_date_gmt":22323,"post_content":12603,"post_title":12593,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12590,"to_ping":6,"pinged":6,"post_modified":22324,"post_modified_gmt":22324,"post_content_filtered":6,"post_parent":7865,"guid":12588,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 12:05:03","2025-05-26 13:52:37",{"ID":12523,"post_author":632,"post_date":22326,"post_date_gmt":22326,"post_content":12541,"post_title":12531,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12528,"to_ping":6,"pinged":6,"post_modified":22327,"post_modified_gmt":22327,"post_content_filtered":6,"post_parent":7865,"guid":12526,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 12:05:31","2025-05-26 13:53:16",{"ID":12461,"post_author":632,"post_date":22329,"post_date_gmt":22329,"post_content":12479,"post_title":12469,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12466,"to_ping":6,"pinged":6,"post_modified":22330,"post_modified_gmt":22330,"post_content_filtered":6,"post_parent":7865,"guid":12464,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 12:06:26","2025-05-26 13:55:02",{"ID":12399,"post_author":632,"post_date":22332,"post_date_gmt":22332,"post_content":12417,"post_title":12407,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12404,"to_ping":6,"pinged":6,"post_modified":22333,"post_modified_gmt":22333,"post_content_filtered":6,"post_parent":7865,"guid":12402,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 12:07:25","2025-05-26 13:55:53",{"ID":12337,"post_author":632,"post_date":22335,"post_date_gmt":22335,"post_content":12355,"post_title":12345,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12342,"to_ping":6,"pinged":6,"post_modified":22336,"post_modified_gmt":22336,"post_content_filtered":6,"post_parent":7865,"guid":12340,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 12:08:58","2025-05-26 13:56:46",{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":22339},"fresh_desk_widget",{"acf_fc_layout":8217,"title":22341,"sub_title":6,"faq":22342,"section_id":6,"section_visibility":609},"Your Pilates questions answered",[22343,22346,22349,22352,22355,22358,22361,22364,22367,22370,22373],{"question":22344,"answer":22345},"What is Pilates?","\u003Cp>There’s no magic pill for perfect posture but there is Pilates. Pilates is a powerful experience for both body and mind… blending strength, stability and flexibility for bodies of all shapes and sizes. Step off the mat with optimism and strength that radiates into the rest of your day.\u003C\u002Fp>\n",{"question":22347,"answer":22348},"Where do Pilates classes take place?","\u003Cp>Our tranquil Mind Body studios\u003C\u002Fp>\n",{"question":22350,"answer":22351},"What to expect from a Pilates class?","\u003Cp>Our experienced instructors will lead you through different sequnces on the mat and may add blocks, straps and other accessories that will tease every, and we mean every muscle. All you need to bring is a sweat towel and some water and your glorious self.\u003C\u002Fp>\n",{"question":22353,"answer":22354},"Benefits of Pilates","\u003Cp>Core strength, postural alignment and muscular control\u003C\u002Fp>\n",{"question":22356,"answer":22357},"Why Virgin Active Pilates is different from our other Pilates classes","\u003Cp>Unlike many boutique studios, Virgin Active Pilates isn’t reserved for the thinnest, the fittest and the few. This is real Pilates for real bodies.\u003C\u002Fp>\n",{"question":22359,"answer":22360},"What types of Pilates are most popular in South Africa?","\u003Cp>South African Virgin Active clubs offer two main categories of Pilates:\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Mat Pilates classes \u003C\u002Fstrong>– This includes:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Pilates Align: A mindful, methodical class with slower movements and longer holds to deepen muscle engagement.\u003C\u002Fli>\n\u003Cli>Pilates Athletic: A high-energy mat class that blends HIIT-style movement with classic Pilates techniques for a full-body sweat.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>Reformer Pilates classes\u003C\u002Fstrong> – A resistance-based Pilates experience using a Reformer bed, offered in different formats:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Reformer Foundations: A beginner-friendly class focusing on core principles and confidence-building.\u003C\u002Fli>\n\u003Cli>Reformer Align: A class that balances physical movement and mental focus through intentional sequences.\u003C\u002Fli>\n\u003Cli>Reformer Recovery: A restorative experience using stretches to improve mobility and support muscle healing.\u003C\u002Fli>\n\u003Cli>Athletic Reformer: A high-intensity format targeting muscular endurance and stamina using advanced Reformer sequences.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":22362,"answer":22363},"Do I need to bring anything to a Pilates class?","\u003Cp>Yes. While some equipment is provided at Virgin Active clubs, it’s best to bring:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>A sweat towel.\u003C\u002Fli>\n\u003Cli>A water bottle.\u003C\u002Fli>\n\u003Cli>Grip socks for Reformer classes.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":22365,"answer":22366},"How much do Pilates classes cost in South Africa?","\u003Cp>Pilates classes at Virgin Active are included in your membership, whether you’re doing Mat or Reformer Pilates. Certain clubs may offer Reformer classes only at selected branches, so check with your nearest location.\u003C\u002Fp>\n",{"question":22368,"answer":22369},"Are there beginner-friendly Pilates classes in South Africa?","\u003Cp>Yes. Reformer Foundations is specifically designed for newcomers. Pilates Align on the mat side also offers a slower pace that’s ideal for beginners. All instructors are trained to support first-timers and help you move confidently.\u003C\u002Fp>\n",{"question":22371,"answer":22372},"What should I wear to a Pilates class?","\u003Cp>We recommend that you wear comfortable, stretchy clothing that lets you move freely during Pilates classes. Avoid loose-fitting tops or accessories. No shoes are needed for Mat Pilates. Wear grip socks for Reformer Pilates classes, depending on the format.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"question":22374,"answer":22375},"Can I practice Pilates if I’m not flexible?","\u003Cp>Yes. Pilates improves flexibility over time. All Virgin Active classes allow you to go at your own pace, whether you’re a beginner or returning after a break. You’ll notice better strength, control, and flexibility with regular practice.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"acf_fc_layout":22377,"site_video":11,"vimeo_video_code":22378,"section_id":6,"section_visibility":11},"simple_video_block","574364638",{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":22381,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":22383},[17874,15566],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":6,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":22386,"top_margin":7897,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17878,"name":17879,"slug":17880,"term_group":7865,"term_taxonomy_id":17878,"taxonomy":8316,"description":6,"parent":7865,"count":15118,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":22388,"mobile_image":22405,"overlay_colour":8364,"buttons":22419,"theme":8375,"section_id":6,"section_visibility":609},{"ID":22389,"id":22389,"title":22390,"filename":22391,"filesize":22392,"url":22393,"link":22394,"alt":22395,"author":628,"description":22395,"caption":22395,"name":22396,"status":7942,"uploaded_to":7865,"date":22397,"modified":22397,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":22398,"height":1132,"sizes":22399},11362,"Virgin Summer Somerset23209","Virgin_Summer_Somerset23209_.jpg",66237,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209_\u002F","Virgin Summer Somerset23209 ","virgin_summer_somerset23209_","2024-03-28 14:40:45",1724,{"thumbnail":22400,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22401,"medium-width":7953,"medium-height":8337,"medium_large":22402,"medium_large-width":7955,"medium_large-height":8339,"large":22403,"large-width":8341,"large-height":8342,"1536x1536":22404,"1536x1536-width":8344,"1536x1536-height":3735,"2048x2048":22393,"2048x2048-width":22398,"2048x2048-height":1132},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1536x408.jpg",{"ID":22406,"id":22406,"title":22407,"filename":22408,"filesize":22409,"url":22410,"link":22411,"alt":22407,"author":628,"description":22407,"caption":22407,"name":22412,"status":7942,"uploaded_to":7865,"date":22413,"modified":22413,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":18577,"height":18577,"sizes":22414},11360,"Pilates Square","pilates-square.jpg",191917,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fpilates-square\u002F","pilates-square","2024-03-28 14:39:46",{"thumbnail":22415,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22416,"medium-width":7953,"medium-height":7953,"medium_large":22417,"medium_large-width":7955,"medium_large-height":7955,"large":22418,"large-width":8341,"large-height":8341,"1536x1536":22410,"1536x1536-width":18577,"1536x1536-height":18577,"2048x2048":22410,"2048x2048-width":18577,"2048x2048-height":18577},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-768x768.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-1024x1024.jpg",[22420,22422],{"button":22421,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":22423,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Classes Near Me | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Classes Near Me | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates\",\"name\":\"Pilates Classes Near Me | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22429,"description":22430,"robots":22431,"canonical":22432,"og_locale":8404,"og_type":8405,"og_title":22429,"og_description":22430,"og_url":22432,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":22433},"Pilates Classes Near Me | Join Today | Virgin Active","Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates",{"@context":8410,"@graph":22434},[22435,22439,22443,22449],{"@type":8413,"@id":22244,"url":22432,"name":22429,"isPartOf":22436,"description":22430,"breadcrumb":22437,"inLanguage":8418},{"@id":8415},{"@id":22438},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates#breadcrumb",{"@type":8420,"@id":22438,"itemListElement":22440},[22441,22442],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":726},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":22444,"potentialAction":22445,"inLanguage":8418},{"@id":8433},[22446],{"@type":8436,"target":22447,"query-input":22448},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":22450,"image":22451,"sameAs":22452},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":22454,"collection":22459,"about":22461,"wp:post_type":22463,"curies":22466},[22455],{"href":22456,"targetHints":22457},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F6",{"allow":22458},[8461],[22460],{"href":8464},[22462],{"href":8467},[22464],{"href":22465},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=6",[22467],{"name":8478,"href":8479,"templated":609},{"id":22469,"count":7865,"description":22470,"link":22471,"name":22472,"slug":22473,"taxonomy":7869,"parent":22242,"meta":22474,"acf":22475,"yoast_head":22492,"yoast_head_json":22493,"_links":22518,"_embedded":22542},13,"Experience a slower, spicier tempo with poses held for longer periods for that extra level of activation. This is where mindful meets methodical.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F","Pilates Align","pilates-align",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":22476,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22477,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_172.jpg",[22478,22479,22480,22486],{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":22481,"post_author":628,"post_date":22482,"post_date_gmt":22482,"post_content":6,"post_title":16711,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":22483,"to_ping":6,"pinged":6,"post_modified":22484,"post_modified_gmt":22484,"post_content_filtered":6,"post_parent":7865,"guid":22485,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},13236,"2024-07-22 12:51:52","mat","2024-07-22 12:56:54","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=13236",{"ID":22487,"post_author":626,"post_date":22488,"post_date_gmt":22488,"post_content":6,"post_title":22489,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":22490,"to_ping":6,"pinged":6,"post_modified":22488,"post_modified_gmt":22488,"post_content_filtered":6,"post_parent":7865,"guid":22491,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},3599,"2023-03-20 06:15:18","No shoes needed","no-shoes-needed","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3599","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Align Classes | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Align Classes | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"name\":\"Pilates Align Classes | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22494,"description":22495,"robots":22496,"canonical":22471,"og_locale":8404,"og_type":8405,"og_title":22494,"og_description":22495,"og_url":22471,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":22497},"Pilates Align Classes | Join Today | Virgin Active","Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":22498},[22499,22503,22508,22514],{"@type":8413,"@id":22471,"url":22471,"name":22494,"isPartOf":22500,"description":22495,"breadcrumb":22501,"inLanguage":8418},{"@id":8415},{"@id":22502},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F#breadcrumb",{"@type":8420,"@id":22502,"itemListElement":22504},[22505,22506,22507],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":726,"item":22244},{"@type":8423,"position":8302,"name":22472},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":22509,"potentialAction":22510,"inLanguage":8418},{"@id":8433},[22511],{"@type":8436,"target":22512,"query-input":22513},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":22515,"image":22516,"sameAs":22517},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":22519,"collection":22524,"about":22526,"up":22528,"acf:post":22530,"wp:post_type":22537,"curies":22540},[22520],{"href":22521,"targetHints":22522},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F13",{"allow":22523},[8461],[22525],{"href":8464},[22527],{"href":8467},[22529],{"embeddable":609,"href":22456},[22531,22533,22535,22536],{"embeddable":609,"href":22532},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3599",{"embeddable":609,"href":22534},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F13236",{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},[22538],{"href":22539},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=13",[22541],{"name":8478,"href":8479,"templated":609},{"up":22543,"acf:post":22652},[22544],{"id":22242,"link":22244,"name":726,"slug":22245,"taxonomy":7869,"acf":22545,"yoast_head":22427,"yoast_head_json":22618,"_links":22639},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":22248,"global_page_blocks":22546,"overlay_color":8376,"rectangle_image":22424,"square_image":22425,"mobile_background_image":22426,"what_to_bring_to_class":11,"show_learn_more_button":11},[22547,22553,22559,22572,22573,22574,22575,22577,22584,22585,22586,22599,22600,22601,22603,22605,22606,22608],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":22251,"title":22252,"content":22253,"buttons":22548,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":22259,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[22549,22551],{"button":22550,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":22552,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":18757,"ways_to_earn":22554,"sub_title":6,"buttons":11},[22555,22556,22557,22558],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":18761,"detail":7911},{"icon":17739,"title":7914,"detail":7915},{"icon":7917,"title":22266,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":22268,"large_intro":22269,"small_intro":22270,"list_heading_type":11,"list_heading":22271,"list_item_type":11,"list_items":22560,"list_number_of_columns":623,"big_image":22565,"small_image":22567,"buttons":22569,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":22245,"section_visibility":609},[22561,22562,22563,22564],{"list":22274},{"list":22276},{"list":22278},{"list":22280},{"ID":22282,"id":22282,"title":22283,"filename":22284,"filesize":22285,"url":22286,"link":22287,"alt":22283,"author":628,"description":22283,"caption":22283,"name":22288,"status":7942,"uploaded_to":7865,"date":22289,"modified":22289,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":22566},{"thumbnail":22291,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22292,"medium-width":7953,"medium-height":7953,"medium_large":22293,"medium_large-width":7955,"medium_large-height":7955,"large":22286,"large-width":7948,"large-height":7948,"1536x1536":22286,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":22286,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":22295,"id":22295,"title":22296,"filename":22297,"filesize":22298,"url":22299,"link":22300,"alt":22296,"author":628,"description":22296,"caption":22296,"name":22301,"status":7942,"uploaded_to":7865,"date":22302,"modified":22302,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":22568},{"thumbnail":22304,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22305,"medium-width":7953,"medium-height":7953,"medium_large":22306,"medium_large-width":7955,"medium_large-height":7955,"large":22299,"large-width":7948,"large-height":7948,"1536x1536":22299,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":22299,"2048x2048-width":7948,"2048x2048-height":7948},[22570],{"button":22571,"mobile_button_label":22310,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":22310,"url":22311,"target":472},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8198,"section_id":8199,"section_visibility":11,"title":6,"content":22314,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":22242,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":22317,"description":8211,"button":22576,"workout":22319,"section_id":6,"section_visibility":609},{"title":8213,"url":8214,"target":472},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":22578,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[22579,22580,22581,22582,22583],{"ID":12585,"post_author":632,"post_date":22323,"post_date_gmt":22323,"post_content":12603,"post_title":12593,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12590,"to_ping":6,"pinged":6,"post_modified":22324,"post_modified_gmt":22324,"post_content_filtered":6,"post_parent":7865,"guid":12588,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12523,"post_author":632,"post_date":22326,"post_date_gmt":22326,"post_content":12541,"post_title":12531,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12528,"to_ping":6,"pinged":6,"post_modified":22327,"post_modified_gmt":22327,"post_content_filtered":6,"post_parent":7865,"guid":12526,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12461,"post_author":632,"post_date":22329,"post_date_gmt":22329,"post_content":12479,"post_title":12469,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12466,"to_ping":6,"pinged":6,"post_modified":22330,"post_modified_gmt":22330,"post_content_filtered":6,"post_parent":7865,"guid":12464,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12399,"post_author":632,"post_date":22332,"post_date_gmt":22332,"post_content":12417,"post_title":12407,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12404,"to_ping":6,"pinged":6,"post_modified":22333,"post_modified_gmt":22333,"post_content_filtered":6,"post_parent":7865,"guid":12402,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12337,"post_author":632,"post_date":22335,"post_date_gmt":22335,"post_content":12355,"post_title":12345,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12342,"to_ping":6,"pinged":6,"post_modified":22336,"post_modified_gmt":22336,"post_content_filtered":6,"post_parent":7865,"guid":12340,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":22339},{"acf_fc_layout":8217,"title":22341,"sub_title":6,"faq":22587,"section_id":6,"section_visibility":609},[22588,22589,22590,22591,22592,22593,22594,22595,22596,22597,22598],{"question":22344,"answer":22345},{"question":22347,"answer":22348},{"question":22350,"answer":22351},{"question":22353,"answer":22354},{"question":22356,"answer":22357},{"question":22359,"answer":22360},{"question":22362,"answer":22363},{"question":22365,"answer":22366},{"question":22368,"answer":22369},{"question":22371,"answer":22372},{"question":22374,"answer":22375},{"acf_fc_layout":22377,"site_video":11,"vimeo_video_code":22378,"section_id":6,"section_visibility":11},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":22602,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":22604},[17874,15566],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":6,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":22607,"top_margin":7897,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17878,"name":17879,"slug":17880,"term_group":7865,"term_taxonomy_id":17878,"taxonomy":8316,"description":6,"parent":7865,"count":15118,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":22609,"mobile_image":22611,"overlay_colour":8364,"buttons":22613,"theme":8375,"section_id":6,"section_visibility":609},{"ID":22389,"id":22389,"title":22390,"filename":22391,"filesize":22392,"url":22393,"link":22394,"alt":22395,"author":628,"description":22395,"caption":22395,"name":22396,"status":7942,"uploaded_to":7865,"date":22397,"modified":22397,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":22398,"height":1132,"sizes":22610},{"thumbnail":22400,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22401,"medium-width":7953,"medium-height":8337,"medium_large":22402,"medium_large-width":7955,"medium_large-height":8339,"large":22403,"large-width":8341,"large-height":8342,"1536x1536":22404,"1536x1536-width":8344,"1536x1536-height":3735,"2048x2048":22393,"2048x2048-width":22398,"2048x2048-height":1132},{"ID":22406,"id":22406,"title":22407,"filename":22408,"filesize":22409,"url":22410,"link":22411,"alt":22407,"author":628,"description":22407,"caption":22407,"name":22412,"status":7942,"uploaded_to":7865,"date":22413,"modified":22413,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":18577,"height":18577,"sizes":22612},{"thumbnail":22415,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22416,"medium-width":7953,"medium-height":7953,"medium_large":22417,"medium_large-width":7955,"medium_large-height":7955,"large":22418,"large-width":8341,"large-height":8341,"1536x1536":22410,"1536x1536-width":18577,"1536x1536-height":18577,"2048x2048":22410,"2048x2048-width":18577,"2048x2048-height":18577},[22614,22616],{"button":22615,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":22617,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},{"title":22429,"description":22430,"robots":22619,"canonical":22432,"og_locale":8404,"og_type":8405,"og_title":22429,"og_description":22430,"og_url":22432,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":22620},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":22621},[22622,22625,22629,22635],{"@type":8413,"@id":22244,"url":22432,"name":22429,"isPartOf":22623,"description":22430,"breadcrumb":22624,"inLanguage":8418},{"@id":8415},{"@id":22438},{"@type":8420,"@id":22438,"itemListElement":22626},[22627,22628],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":726},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":22630,"potentialAction":22631,"inLanguage":8418},{"@id":8433},[22632],{"@type":8436,"target":22633,"query-input":22634},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":22636,"image":22637,"sameAs":22638},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":22640,"collection":22644,"about":22646,"wp:post_type":22648,"curies":22650},[22641],{"href":22456,"targetHints":22642},{"allow":22643},[8461],[22645],{"href":8464},[22647],{"href":8467},[22649],{"href":22465},[22651],{"name":8478,"href":8479,"templated":609},[22653,22701,22750,22791],{"id":22487,"date":22654,"slug":22490,"type":8387,"link":22655,"title":22656,"featured_media":7865,"yoast_head":22657,"yoast_head_json":22658,"acf":22686,"_links":22687},"2023-03-20T06:15:18","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F",{"rendered":22489},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>No shoes needed | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"No shoes needed | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"name\":\"No shoes needed | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:15:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"No shoes needed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22659,"robots":22660,"og_locale":8404,"og_type":8405,"og_title":22659,"og_url":22655,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":22661},"No shoes needed | Virgin Active South Africa",{"index":8490,"follow":8399},{"@context":8410,"@graph":22662},[22663,22671,22676,22682],{"@type":8494,"@id":22655,"url":22655,"name":22659,"isPartOf":22664,"datePublished":22665,"breadcrumb":22666,"inLanguage":8418,"potentialAction":22668},{"@id":8415},"2023-03-20T06:15:18+00:00",{"@id":22667},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F#breadcrumb",[22669],{"@type":8501,"target":22670},[22655],{"@type":8420,"@id":22667,"itemListElement":22672},[22673,22674,22675],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":22489},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":22677,"potentialAction":22678,"inLanguage":8418},{"@id":8433},[22679],{"@type":8436,"target":22680,"query-input":22681},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":22683,"image":22684,"sameAs":22685},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":22688,"collection":22692,"about":22694,"wp:attachment":22696,"curies":22699},[22689],{"href":22532,"targetHints":22690},{"allow":22691},[8461],[22693],{"href":8528},[22695],{"href":8531},[22697],{"href":22698},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3599",[22700],{"name":8478,"href":8479,"templated":609},{"id":22481,"date":22702,"slug":22483,"type":8387,"link":22703,"title":22704,"featured_media":7865,"yoast_head":22705,"yoast_head_json":22706,"acf":22735,"_links":22736},"2024-07-22T12:51:52","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F",{"rendered":16711},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mat | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mat | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:56:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"name\":\"Mat | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-22T12:51:52+00:00\",\"dateModified\":\"2024-07-22T12:56:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22707,"robots":22708,"og_locale":8404,"og_type":8405,"og_title":22707,"og_url":22703,"og_site_name":8406,"article_publisher":548,"article_modified_time":22709,"twitter_card":8407,"twitter_site":8408,"schema":22710},"Mat | Virgin Active South Africa",{"index":8490,"follow":8399},"2024-07-22T12:56:54+00:00",{"@context":8410,"@graph":22711},[22712,22720,22725,22731],{"@type":8494,"@id":22703,"url":22703,"name":22707,"isPartOf":22713,"datePublished":22714,"dateModified":22709,"breadcrumb":22715,"inLanguage":8418,"potentialAction":22717},{"@id":8415},"2024-07-22T12:51:52+00:00",{"@id":22716},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F#breadcrumb",[22718],{"@type":8501,"target":22719},[22703],{"@type":8420,"@id":22716,"itemListElement":22721},[22722,22723,22724],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":16711},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":22726,"potentialAction":22727,"inLanguage":8418},{"@id":8433},[22728],{"@type":8436,"target":22729,"query-input":22730},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":22732,"image":22733,"sameAs":22734},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":22737,"collection":22741,"about":22743,"wp:attachment":22745,"curies":22748},[22738],{"href":22534,"targetHints":22739},{"allow":22740},[8461],[22742],{"href":8528},[22744],{"href":8531},[22746],{"href":22747},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13236",[22749],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":22751,"featured_media":7865,"yoast_head":8486,"yoast_head_json":22752,"acf":22777,"_links":22778},{"rendered":8390},{"title":8488,"robots":22753,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":22754},{"index":8490,"follow":8399},{"@context":8410,"@graph":22755},[22756,22762,22767,22773],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":22757,"datePublished":8496,"breadcrumb":22758,"inLanguage":8418,"potentialAction":22759},{"@id":8415},{"@id":8498},[22760],{"@type":8501,"target":22761},[8484],{"@type":8420,"@id":8498,"itemListElement":22763},[22764,22765,22766],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":22768,"potentialAction":22769,"inLanguage":8418},{"@id":8433},[22770],{"@type":8436,"target":22771,"query-input":22772},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":22774,"image":22775,"sameAs":22776},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":22779,"collection":22783,"about":22785,"wp:attachment":22787,"curies":22789},[22780],{"href":8470,"targetHints":22781},{"allow":22782},[8461],[22784],{"href":8528},[22786],{"href":8531},[22788],{"href":8534},[22790],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":22792,"featured_media":7865,"yoast_head":8540,"yoast_head_json":22793,"acf":22818,"_links":22819},{"rendered":8384},{"title":8542,"robots":22794,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":22795},{"index":8490,"follow":8399},{"@context":8410,"@graph":22796},[22797,22803,22808,22814],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":22798,"datePublished":8496,"breadcrumb":22799,"inLanguage":8418,"potentialAction":22800},{"@id":8415},{"@id":8549},[22801],{"@type":8501,"target":22802},[8538],{"@type":8420,"@id":8549,"itemListElement":22804},[22805,22806,22807],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":22809,"potentialAction":22810,"inLanguage":8418},{"@id":8433},[22811],{"@type":8436,"target":22812,"query-input":22813},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":22815,"image":22816,"sameAs":22817},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":22820,"collection":22824,"about":22826,"wp:attachment":22828,"curies":22830},[22821],{"href":8472,"targetHints":22822},{"allow":22823},[8461],[22825],{"href":8528},[22827],{"href":8531},[22829],{"href":8580},[22831],{"name":8478,"href":8479,"templated":609},{"id":22833,"count":7865,"description":22834,"link":22835,"name":22836,"slug":22837,"taxonomy":7869,"parent":22242,"meta":22838,"acf":22839,"yoast_head":22846,"yoast_head_json":22847,"_links":22871,"_embedded":22893},12,"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F","Pilates Athletic","pilates-athletic",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":22840,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22841,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_121.jpg",[22842,22843,22844,22845],{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":22481,"post_author":628,"post_date":22482,"post_date_gmt":22482,"post_content":6,"post_title":16711,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":22483,"to_ping":6,"pinged":6,"post_modified":22484,"post_modified_gmt":22484,"post_content_filtered":6,"post_parent":7865,"guid":22485,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":22487,"post_author":626,"post_date":22488,"post_date_gmt":22488,"post_content":6,"post_title":22489,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":22490,"to_ping":6,"pinged":6,"post_modified":22488,"post_modified_gmt":22488,"post_content_filtered":6,"post_parent":7865,"guid":22491,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"name\":\"Pilates Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22848,"robots":22849,"canonical":22835,"og_locale":8404,"og_type":8405,"og_title":22848,"og_description":22834,"og_url":22835,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":22850},"Pilates Athletic Archives | Virgin Active South Africa",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":22851},[22852,22856,22861,22867],{"@type":8413,"@id":22835,"url":22835,"name":22848,"isPartOf":22853,"breadcrumb":22854,"inLanguage":8418},{"@id":8415},{"@id":22855},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F#breadcrumb",{"@type":8420,"@id":22855,"itemListElement":22857},[22858,22859,22860],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":726,"item":22244},{"@type":8423,"position":8302,"name":22836},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":22862,"potentialAction":22863,"inLanguage":8418},{"@id":8433},[22864],{"@type":8436,"target":22865,"query-input":22866},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":22868,"image":22869,"sameAs":22870},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":22872,"collection":22877,"about":22879,"up":22881,"acf:post":22883,"wp:post_type":22888,"curies":22891},[22873],{"href":22874,"targetHints":22875},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F12",{"allow":22876},[8461],[22878],{"href":8464},[22880],{"href":8467},[22882],{"embeddable":609,"href":22456},[22884,22885,22886,22887],{"embeddable":609,"href":22532},{"embeddable":609,"href":22534},{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},[22889],{"href":22890},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=12",[22892],{"name":8478,"href":8479,"templated":609},{"up":22894,"acf:post":23003},[22895],{"id":22242,"link":22244,"name":726,"slug":22245,"taxonomy":7869,"acf":22896,"yoast_head":22427,"yoast_head_json":22969,"_links":22990},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":22248,"global_page_blocks":22897,"overlay_color":8376,"rectangle_image":22424,"square_image":22425,"mobile_background_image":22426,"what_to_bring_to_class":11,"show_learn_more_button":11},[22898,22904,22910,22923,22924,22925,22926,22928,22935,22936,22937,22950,22951,22952,22954,22956,22957,22959],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":22251,"title":22252,"content":22253,"buttons":22899,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":22259,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[22900,22902],{"button":22901,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":22903,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":18757,"ways_to_earn":22905,"sub_title":6,"buttons":11},[22906,22907,22908,22909],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":18761,"detail":7911},{"icon":17739,"title":7914,"detail":7915},{"icon":7917,"title":22266,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":22268,"large_intro":22269,"small_intro":22270,"list_heading_type":11,"list_heading":22271,"list_item_type":11,"list_items":22911,"list_number_of_columns":623,"big_image":22916,"small_image":22918,"buttons":22920,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":22245,"section_visibility":609},[22912,22913,22914,22915],{"list":22274},{"list":22276},{"list":22278},{"list":22280},{"ID":22282,"id":22282,"title":22283,"filename":22284,"filesize":22285,"url":22286,"link":22287,"alt":22283,"author":628,"description":22283,"caption":22283,"name":22288,"status":7942,"uploaded_to":7865,"date":22289,"modified":22289,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":22917},{"thumbnail":22291,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22292,"medium-width":7953,"medium-height":7953,"medium_large":22293,"medium_large-width":7955,"medium_large-height":7955,"large":22286,"large-width":7948,"large-height":7948,"1536x1536":22286,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":22286,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":22295,"id":22295,"title":22296,"filename":22297,"filesize":22298,"url":22299,"link":22300,"alt":22296,"author":628,"description":22296,"caption":22296,"name":22301,"status":7942,"uploaded_to":7865,"date":22302,"modified":22302,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":22919},{"thumbnail":22304,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22305,"medium-width":7953,"medium-height":7953,"medium_large":22306,"medium_large-width":7955,"medium_large-height":7955,"large":22299,"large-width":7948,"large-height":7948,"1536x1536":22299,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":22299,"2048x2048-width":7948,"2048x2048-height":7948},[22921],{"button":22922,"mobile_button_label":22310,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":22310,"url":22311,"target":472},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8198,"section_id":8199,"section_visibility":11,"title":6,"content":22314,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":22242,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":22317,"description":8211,"button":22927,"workout":22319,"section_id":6,"section_visibility":609},{"title":8213,"url":8214,"target":472},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":22929,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[22930,22931,22932,22933,22934],{"ID":12585,"post_author":632,"post_date":22323,"post_date_gmt":22323,"post_content":12603,"post_title":12593,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12590,"to_ping":6,"pinged":6,"post_modified":22324,"post_modified_gmt":22324,"post_content_filtered":6,"post_parent":7865,"guid":12588,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12523,"post_author":632,"post_date":22326,"post_date_gmt":22326,"post_content":12541,"post_title":12531,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12528,"to_ping":6,"pinged":6,"post_modified":22327,"post_modified_gmt":22327,"post_content_filtered":6,"post_parent":7865,"guid":12526,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12461,"post_author":632,"post_date":22329,"post_date_gmt":22329,"post_content":12479,"post_title":12469,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12466,"to_ping":6,"pinged":6,"post_modified":22330,"post_modified_gmt":22330,"post_content_filtered":6,"post_parent":7865,"guid":12464,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12399,"post_author":632,"post_date":22332,"post_date_gmt":22332,"post_content":12417,"post_title":12407,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12404,"to_ping":6,"pinged":6,"post_modified":22333,"post_modified_gmt":22333,"post_content_filtered":6,"post_parent":7865,"guid":12402,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12337,"post_author":632,"post_date":22335,"post_date_gmt":22335,"post_content":12355,"post_title":12345,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12342,"to_ping":6,"pinged":6,"post_modified":22336,"post_modified_gmt":22336,"post_content_filtered":6,"post_parent":7865,"guid":12340,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":22339},{"acf_fc_layout":8217,"title":22341,"sub_title":6,"faq":22938,"section_id":6,"section_visibility":609},[22939,22940,22941,22942,22943,22944,22945,22946,22947,22948,22949],{"question":22344,"answer":22345},{"question":22347,"answer":22348},{"question":22350,"answer":22351},{"question":22353,"answer":22354},{"question":22356,"answer":22357},{"question":22359,"answer":22360},{"question":22362,"answer":22363},{"question":22365,"answer":22366},{"question":22368,"answer":22369},{"question":22371,"answer":22372},{"question":22374,"answer":22375},{"acf_fc_layout":22377,"site_video":11,"vimeo_video_code":22378,"section_id":6,"section_visibility":11},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":22953,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":22955},[17874,15566],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":6,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":22958,"top_margin":7897,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17878,"name":17879,"slug":17880,"term_group":7865,"term_taxonomy_id":17878,"taxonomy":8316,"description":6,"parent":7865,"count":15118,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":22960,"mobile_image":22962,"overlay_colour":8364,"buttons":22964,"theme":8375,"section_id":6,"section_visibility":609},{"ID":22389,"id":22389,"title":22390,"filename":22391,"filesize":22392,"url":22393,"link":22394,"alt":22395,"author":628,"description":22395,"caption":22395,"name":22396,"status":7942,"uploaded_to":7865,"date":22397,"modified":22397,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":22398,"height":1132,"sizes":22961},{"thumbnail":22400,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22401,"medium-width":7953,"medium-height":8337,"medium_large":22402,"medium_large-width":7955,"medium_large-height":8339,"large":22403,"large-width":8341,"large-height":8342,"1536x1536":22404,"1536x1536-width":8344,"1536x1536-height":3735,"2048x2048":22393,"2048x2048-width":22398,"2048x2048-height":1132},{"ID":22406,"id":22406,"title":22407,"filename":22408,"filesize":22409,"url":22410,"link":22411,"alt":22407,"author":628,"description":22407,"caption":22407,"name":22412,"status":7942,"uploaded_to":7865,"date":22413,"modified":22413,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":18577,"height":18577,"sizes":22963},{"thumbnail":22415,"thumbnail-width":7951,"thumbnail-height":7951,"medium":22416,"medium-width":7953,"medium-height":7953,"medium_large":22417,"medium_large-width":7955,"medium_large-height":7955,"large":22418,"large-width":8341,"large-height":8341,"1536x1536":22410,"1536x1536-width":18577,"1536x1536-height":18577,"2048x2048":22410,"2048x2048-width":18577,"2048x2048-height":18577},[22965,22967],{"button":22966,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":22968,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},{"title":22429,"description":22430,"robots":22970,"canonical":22432,"og_locale":8404,"og_type":8405,"og_title":22429,"og_description":22430,"og_url":22432,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":22971},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":22972},[22973,22976,22980,22986],{"@type":8413,"@id":22244,"url":22432,"name":22429,"isPartOf":22974,"description":22430,"breadcrumb":22975,"inLanguage":8418},{"@id":8415},{"@id":22438},{"@type":8420,"@id":22438,"itemListElement":22977},[22978,22979],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":726},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":22981,"potentialAction":22982,"inLanguage":8418},{"@id":8433},[22983],{"@type":8436,"target":22984,"query-input":22985},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":22987,"image":22988,"sameAs":22989},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":22991,"collection":22995,"about":22997,"wp:post_type":22999,"curies":23001},[22992],{"href":22456,"targetHints":22993},{"allow":22994},[8461],[22996],{"href":8464},[22998],{"href":8467},[23000],{"href":22465},[23002],{"name":8478,"href":8479,"templated":609},[23004,23045,23086,23127],{"id":22487,"date":22654,"slug":22490,"type":8387,"link":22655,"title":23005,"featured_media":7865,"yoast_head":22657,"yoast_head_json":23006,"acf":23031,"_links":23032},{"rendered":22489},{"title":22659,"robots":23007,"og_locale":8404,"og_type":8405,"og_title":22659,"og_url":22655,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":23008},{"index":8490,"follow":8399},{"@context":8410,"@graph":23009},[23010,23016,23021,23027],{"@type":8494,"@id":22655,"url":22655,"name":22659,"isPartOf":23011,"datePublished":22665,"breadcrumb":23012,"inLanguage":8418,"potentialAction":23013},{"@id":8415},{"@id":22667},[23014],{"@type":8501,"target":23015},[22655],{"@type":8420,"@id":22667,"itemListElement":23017},[23018,23019,23020],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":22489},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":23022,"potentialAction":23023,"inLanguage":8418},{"@id":8433},[23024],{"@type":8436,"target":23025,"query-input":23026},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":23028,"image":23029,"sameAs":23030},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":23033,"collection":23037,"about":23039,"wp:attachment":23041,"curies":23043},[23034],{"href":22532,"targetHints":23035},{"allow":23036},[8461],[23038],{"href":8528},[23040],{"href":8531},[23042],{"href":22698},[23044],{"name":8478,"href":8479,"templated":609},{"id":22481,"date":22702,"slug":22483,"type":8387,"link":22703,"title":23046,"featured_media":7865,"yoast_head":22705,"yoast_head_json":23047,"acf":23072,"_links":23073},{"rendered":16711},{"title":22707,"robots":23048,"og_locale":8404,"og_type":8405,"og_title":22707,"og_url":22703,"og_site_name":8406,"article_publisher":548,"article_modified_time":22709,"twitter_card":8407,"twitter_site":8408,"schema":23049},{"index":8490,"follow":8399},{"@context":8410,"@graph":23050},[23051,23057,23062,23068],{"@type":8494,"@id":22703,"url":22703,"name":22707,"isPartOf":23052,"datePublished":22714,"dateModified":22709,"breadcrumb":23053,"inLanguage":8418,"potentialAction":23054},{"@id":8415},{"@id":22716},[23055],{"@type":8501,"target":23056},[22703],{"@type":8420,"@id":22716,"itemListElement":23058},[23059,23060,23061],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":16711},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":23063,"potentialAction":23064,"inLanguage":8418},{"@id":8433},[23065],{"@type":8436,"target":23066,"query-input":23067},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":23069,"image":23070,"sameAs":23071},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":23074,"collection":23078,"about":23080,"wp:attachment":23082,"curies":23084},[23075],{"href":22534,"targetHints":23076},{"allow":23077},[8461],[23079],{"href":8528},[23081],{"href":8531},[23083],{"href":22747},[23085],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":23087,"featured_media":7865,"yoast_head":8486,"yoast_head_json":23088,"acf":23113,"_links":23114},{"rendered":8390},{"title":8488,"robots":23089,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":23090},{"index":8490,"follow":8399},{"@context":8410,"@graph":23091},[23092,23098,23103,23109],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":23093,"datePublished":8496,"breadcrumb":23094,"inLanguage":8418,"potentialAction":23095},{"@id":8415},{"@id":8498},[23096],{"@type":8501,"target":23097},[8484],{"@type":8420,"@id":8498,"itemListElement":23099},[23100,23101,23102],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":23104,"potentialAction":23105,"inLanguage":8418},{"@id":8433},[23106],{"@type":8436,"target":23107,"query-input":23108},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":23110,"image":23111,"sameAs":23112},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":23115,"collection":23119,"about":23121,"wp:attachment":23123,"curies":23125},[23116],{"href":8470,"targetHints":23117},{"allow":23118},[8461],[23120],{"href":8528},[23122],{"href":8531},[23124],{"href":8534},[23126],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":23128,"featured_media":7865,"yoast_head":8540,"yoast_head_json":23129,"acf":23154,"_links":23155},{"rendered":8384},{"title":8542,"robots":23130,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":23131},{"index":8490,"follow":8399},{"@context":8410,"@graph":23132},[23133,23139,23144,23150],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":23134,"datePublished":8496,"breadcrumb":23135,"inLanguage":8418,"potentialAction":23136},{"@id":8415},{"@id":8549},[23137],{"@type":8501,"target":23138},[8538],{"@type":8420,"@id":8549,"itemListElement":23140},[23141,23142,23143],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":23145,"potentialAction":23146,"inLanguage":8418},{"@id":8433},[23147],{"@type":8436,"target":23148,"query-input":23149},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":23151,"image":23152,"sameAs":23153},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":23156,"collection":23160,"about":23162,"wp:attachment":23164,"curies":23166},[23157],{"href":8472,"targetHints":23158},{"allow":23159},[8461],[23161],{"href":8528},[23163],{"href":8531},[23165],{"href":8580},[23167],{"name":8478,"href":8479,"templated":609},{"id":23169,"count":7865,"description":23170,"link":23171,"name":1312,"slug":23172,"taxonomy":7869,"parent":17400,"meta":23173,"acf":23174,"yoast_head":23180,"yoast_head_json":23181,"_links":23206,"_embedded":23227},21,"A high intensity total body workout that feels more like a jam session than exercise. Functional movements and cardio activities with lightly weighted Ripstix (drumsticks).","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F","pound",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":23175,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":23176,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_171.jpg",[23177,23178,23179],{"ID":19973,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":19974,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":19975,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":19976,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pound Dance Classes | Ripstix | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pound Dance Classes | Ripstix | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"name\":\"Pound Dance Classes | Ripstix | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pound\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23182,"description":23183,"robots":23184,"canonical":23171,"og_locale":8404,"og_type":8405,"og_title":23182,"og_description":23183,"og_url":23171,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":23185},"Pound Dance Classes | Ripstix | Virgin Active","Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":23186},[23187,23191,23196,23202],{"@type":8413,"@id":23171,"url":23171,"name":23182,"isPartOf":23188,"description":23183,"breadcrumb":23189,"inLanguage":8418},{"@id":8415},{"@id":23190},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F#breadcrumb",{"@type":8420,"@id":23190,"itemListElement":23192},[23193,23194,23195],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":17013,"item":18236},{"@type":8423,"position":8302,"name":1312},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":23197,"potentialAction":23198,"inLanguage":8418},{"@id":8433},[23199],{"@type":8436,"target":23200,"query-input":23201},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":23203,"image":23204,"sameAs":23205},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":23207,"collection":23212,"about":23214,"up":23216,"acf:post":23218,"wp:post_type":23222,"curies":23225},[23208],{"href":23209,"targetHints":23210},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F21",{"allow":23211},[8461],[23213],{"href":8464},[23215],{"href":8467},[23217],{"embeddable":609,"href":18639},[23219,23220,23221],{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},{"embeddable":609,"href":20021},[23223],{"href":23224},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=21",[23226],{"name":8478,"href":8479,"templated":609},{"up":23228,"acf:post":23487},[23229],{"id":17400,"link":18236,"name":17013,"slug":17015,"taxonomy":7869,"acf":23230,"yoast_head":18610,"yoast_head_json":23450,"_links":23471},{"page_nav_settings":18239,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18240,"global_page_blocks":23231,"overlay_color":8376,"rectangle_image":17017,"square_image":17018,"mobile_background_image":17019,"what_to_bring_to_class":23447,"show_learn_more_button":11},[23232,23242,23248,23258,23259,23407,23408,23413,23420,23427,23428,23429,23431,23432,23434,23435,23437],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18243,"title":17013,"content":18244,"buttons":23233,"link":6,"description":6,"desktop_image":23238,"mobile_image":23240,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[23234,23236],{"button":23235,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":23237,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"ID":18251,"id":18251,"title":18252,"filename":18253,"filesize":18254,"url":18255,"link":18256,"alt":18252,"author":13403,"description":18252,"caption":18252,"name":18257,"status":7942,"uploaded_to":7865,"date":18258,"modified":18258,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15854,"height":13155,"sizes":23239},{"thumbnail":18260,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18261,"medium-width":7953,"medium-height":15858,"medium_large":18262,"medium_large-width":7955,"medium_large-height":6288,"large":18263,"large-width":8341,"large-height":15861,"1536x1536":18264,"1536x1536-width":8344,"1536x1536-height":15863,"2048x2048":18265,"2048x2048-width":8346,"2048x2048-height":15865},{"ID":18267,"id":18267,"title":18268,"filename":18269,"filesize":18270,"url":18271,"link":18272,"alt":18268,"author":13403,"description":18268,"caption":18268,"name":18273,"status":7942,"uploaded_to":7865,"date":18274,"modified":18274,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15837,"height":15838,"sizes":23241},{"thumbnail":18276,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18277,"medium-width":15842,"medium-height":7953,"medium_large":18278,"medium_large-width":7955,"medium_large-height":15844,"large":18279,"large-width":8333,"large-height":8341,"1536x1536":18271,"1536x1536-width":15837,"1536x1536-height":15838,"2048x2048":18271,"2048x2048-width":15837,"2048x2048-height":15838},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":23243,"sub_title":6,"buttons":11},[23244,23245,23246,23247],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":18286,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":18288,"large_intro":18289,"small_intro":18290,"list_heading_type":11,"list_heading":18291,"list_item_type":11,"list_items":23249,"list_number_of_columns":623,"big_image":23254,"small_image":23256,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":18325,"section_id":18326,"section_visibility":609},[23250,23251,23252,23253],{"list":18294},{"list":18296},{"list":18298},{"list":18300},{"ID":18302,"id":18302,"title":18303,"filename":18304,"filesize":18305,"url":18306,"link":18307,"alt":18303,"author":628,"description":18303,"caption":18303,"name":18308,"status":7942,"uploaded_to":7865,"date":18309,"modified":18309,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":23255},{"thumbnail":18311,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18312,"medium-width":7953,"medium-height":7953,"medium_large":18306,"medium_large-width":13776,"medium_large-height":13776,"large":18306,"large-width":13776,"large-height":13776,"1536x1536":18306,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18306,"2048x2048-width":13776,"2048x2048-height":13776},{"ID":18314,"id":18314,"title":18315,"filename":18316,"filesize":18317,"url":18318,"link":18319,"alt":18315,"author":628,"description":18315,"caption":18315,"name":18320,"status":7942,"uploaded_to":7865,"date":18321,"modified":18321,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":23257},{"thumbnail":18323,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18324,"medium-width":7953,"medium-height":7953,"medium_large":18318,"medium_large-width":13776,"medium_large-height":13776,"large":18318,"large-width":13776,"large-height":13776,"1536x1536":18318,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18318,"2048x2048-width":13776,"2048x2048-height":13776},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":23260,"section_id":6,"section_visibility":609},[23261,23334,23366,23385],{"title":7818,"description":7976,"global_page_blocks":23262},[23263],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18333,"description":18334,"ways_to_earn":23264,"sub_title":6,"buttons":11},[23265,23266,23267,23268,23269,23270,23271,23272,23273,23274,23275,23276,23277,23278,23279,23280,23281,23282,23283,23284,23285,23286,23287,23288,23289,23290,23291,23292,23293,23294,23295,23296,23297,23298,23299,23300,23301,23302,23303,23304,23305,23306,23307,23308,23309,23310,23311,23312,23313,23314,23315,23316,23317,23318,23319,23320,23321,23322,23323,23324,23325,23326,23327,23328,23329,23330,23331,23332,23333],{"icon":18337,"title":7984,"detail":7985},{"icon":18337,"title":7987,"detail":7985},{"icon":18337,"title":7989,"detail":7985},{"icon":18337,"title":7992,"detail":7985},{"icon":18337,"title":17204,"detail":7985},{"icon":18337,"title":18343,"detail":7985},{"icon":18337,"title":17206,"detail":7985},{"icon":18337,"title":18346,"detail":7985},{"icon":18337,"title":7994,"detail":7985},{"icon":18337,"title":18349,"detail":7985},{"icon":18337,"title":7996,"detail":7985},{"icon":18337,"title":7998,"detail":7985},{"icon":18337,"title":8000,"detail":7985},{"icon":18337,"title":8002,"detail":7985},{"icon":18337,"title":8004,"detail":7985},{"icon":18337,"title":8006,"detail":7985},{"icon":18337,"title":8008,"detail":7985},{"icon":18337,"title":8010,"detail":7985},{"icon":18337,"title":18359,"detail":7985},{"icon":18337,"title":8012,"detail":7985},{"icon":18337,"title":17218,"detail":7985},{"icon":18337,"title":8014,"detail":7985},{"icon":18337,"title":8016,"detail":7985},{"icon":18337,"title":17222,"detail":7985},{"icon":18337,"title":8018,"detail":7985},{"icon":18337,"title":8020,"detail":7985},{"icon":18337,"title":8022,"detail":7985},{"icon":18337,"title":8024,"detail":7985},{"icon":18337,"title":8026,"detail":7985},{"icon":18337,"title":17228,"detail":7985},{"icon":18337,"title":8028,"detail":7985},{"icon":18337,"title":18373,"detail":7985},{"icon":18337,"title":8030,"detail":7985},{"icon":18337,"title":8032,"detail":8033},{"icon":18337,"title":8035,"detail":8033},{"icon":18337,"title":8037,"detail":8033},{"icon":18337,"title":17235,"detail":8040},{"icon":18337,"title":8039,"detail":8040},{"icon":18337,"title":8042,"detail":8040},{"icon":18337,"title":8044,"detail":8040},{"icon":18337,"title":8046,"detail":8040},{"icon":18337,"title":8048,"detail":8040},{"icon":18337,"title":8050,"detail":8040},{"icon":18337,"title":8052,"detail":8040},{"icon":18337,"title":8054,"detail":8040},{"icon":18337,"title":8056,"detail":8040},{"icon":18337,"title":18389,"detail":8040},{"icon":18337,"title":17243,"detail":8040},{"icon":18337,"title":17245,"detail":8040},{"icon":18337,"title":17247,"detail":8040},{"icon":18337,"title":8058,"detail":8059},{"icon":18337,"title":8030,"detail":1695},{"icon":18337,"title":8061,"detail":1695},{"icon":18337,"title":8063,"detail":1695},{"icon":18337,"title":17250,"detail":3737},{"icon":18337,"title":18399,"detail":3737},{"icon":18337,"title":8066,"detail":3737},{"icon":18337,"title":8068,"detail":8069},{"icon":18337,"title":8071,"detail":8069},{"icon":18337,"title":8075,"detail":4060},{"icon":18337,"title":18405,"detail":1194},{"icon":18337,"title":18405,"detail":1194},{"icon":18337,"title":8077,"detail":1194},{"icon":18337,"title":18409,"detail":1194},{"icon":18337,"title":8079,"detail":1194},{"icon":18337,"title":8081,"detail":1015},{"icon":18337,"title":8083,"detail":901},{"icon":18337,"title":17259,"detail":3251},{"icon":18337,"title":8073,"detail":3251},{"title":7853,"description":17266,"global_page_blocks":23335},[23336],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18418,"description":18419,"ways_to_earn":23337,"sub_title":6,"buttons":11},[23338,23339,23340,23341,23342,23343,23344,23345,23346,23347,23348,23349,23350,23351,23352,23353,23354,23355,23356,23357,23358,23359,23360,23361,23362,23363,23364,23365],{"icon":18337,"title":8092,"detail":8093},{"icon":18337,"title":18423,"detail":8093},{"icon":18337,"title":8095,"detail":8093},{"icon":18337,"title":8097,"detail":8093},{"icon":18337,"title":8099,"detail":8093},{"icon":18337,"title":8101,"detail":8093},{"icon":18337,"title":8103,"detail":8093},{"icon":18337,"title":8105,"detail":8093},{"icon":18337,"title":8107,"detail":8093},{"icon":18337,"title":8109,"detail":8093},{"icon":18337,"title":8111,"detail":8093},{"icon":18337,"title":8113,"detail":8093},{"icon":18337,"title":18435,"detail":8093},{"icon":18337,"title":18437,"detail":8093},{"icon":18337,"title":8115,"detail":8093},{"icon":18337,"title":8117,"detail":8093},{"icon":18337,"title":8119,"detail":8093},{"icon":18337,"title":8121,"detail":8093},{"icon":18337,"title":8123,"detail":8093},{"icon":18337,"title":8125,"detail":8093},{"icon":18337,"title":8127,"detail":8093},{"icon":18337,"title":8129,"detail":8093},{"icon":18337,"title":8131,"detail":8093},{"icon":18337,"title":8133,"detail":8134},{"icon":18337,"title":8136,"detail":8134},{"icon":18337,"title":17291,"detail":5343},{"icon":18337,"title":8138,"detail":5906},{"icon":18337,"title":8140,"detail":4350},{"title":8142,"description":8143,"global_page_blocks":23367},[23368],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18455,"description":18456,"ways_to_earn":23369,"sub_title":6,"buttons":11},[23370,23371,23372,23373,23374,23375,23376,23377,23378,23379,23380,23381,23382,23383,23384],{"icon":18337,"title":8150,"detail":8151},{"icon":18337,"title":8153,"detail":8151},{"icon":18337,"title":17302,"detail":8151},{"icon":18337,"title":8155,"detail":8151},{"icon":18337,"title":17305,"detail":8151},{"icon":18337,"title":8157,"detail":8151},{"icon":18337,"title":17825,"detail":8151},{"icon":18337,"title":8159,"detail":8151},{"icon":18337,"title":8161,"detail":8151},{"icon":18337,"title":8163,"detail":6126},{"icon":18337,"title":8165,"detail":4760},{"icon":18337,"title":8167,"detail":4011},{"icon":18337,"title":17315,"detail":4011},{"icon":18337,"title":17312,"detail":7751},{"icon":18337,"title":17317,"detail":2971},{"title":17319,"description":18474,"global_page_blocks":23386},[23387],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18477,"description":18478,"ways_to_earn":23388,"sub_title":6,"buttons":11},[23389,23390,23391,23392,23393,23394,23395,23396,23397,23398,23399,23400,23401,23402,23403,23404,23405,23406],{"icon":18337,"title":8178,"detail":6680},{"icon":18337,"title":17327,"detail":6680},{"icon":18337,"title":8180,"detail":8181},{"icon":18337,"title":8183,"detail":8181},{"icon":18337,"title":17332,"detail":17333},{"icon":18337,"title":17335,"detail":17333},{"icon":18337,"title":17337,"detail":3848},{"icon":18337,"title":17339,"detail":2330},{"icon":18337,"title":17341,"detail":2330},{"icon":18337,"title":18490,"detail":18491},{"icon":18337,"title":18493,"detail":2489},{"icon":18337,"title":17343,"detail":3201},{"icon":18337,"title":17345,"detail":1134},{"icon":18337,"title":17347,"detail":2168},{"icon":18337,"title":8191,"detail":4238},{"icon":18337,"title":17350,"detail":17351},{"icon":18337,"title":17353,"detail":17354},{"icon":18337,"title":17356,"detail":17354},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18503,"section_id":6,"section_visibility":609,"light_dark_toggle":18504,"small_title":18505,"big_title":18506,"description":6,"image_block_layout":18507,"image_blocks":23409},[23410,23411,23412],{"icon":689,"title":1312,"image":18510,"link":6},{"icon":689,"title":744,"image":18512,"link":6},{"icon":689,"title":750,"image":18514,"link":6},{"acf_fc_layout":8217,"title":18516,"sub_title":6,"faq":23414,"section_id":6,"section_visibility":609},[23415,23416,23417,23418,23419],{"question":18519,"answer":18520},{"question":18522,"answer":18523},{"question":18525,"answer":18526},{"question":18528,"answer":18529},{"question":18531,"answer":18532},{"acf_fc_layout":8236,"title":18534,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":23421,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[23422,23423,23424,23425,23426],{"ID":9799,"post_author":632,"post_date":18537,"post_date_gmt":18537,"post_content":9817,"post_title":9807,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9804,"to_ping":6,"pinged":6,"post_modified":18538,"post_modified_gmt":18538,"post_content_filtered":6,"post_parent":7865,"guid":9802,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9737,"post_author":632,"post_date":18540,"post_date_gmt":18540,"post_content":9755,"post_title":9745,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9742,"to_ping":6,"pinged":6,"post_modified":18541,"post_modified_gmt":18541,"post_content_filtered":6,"post_parent":7865,"guid":9740,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9675,"post_author":632,"post_date":18543,"post_date_gmt":18543,"post_content":9693,"post_title":9683,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9680,"to_ping":6,"pinged":6,"post_modified":18544,"post_modified_gmt":18544,"post_content_filtered":6,"post_parent":7865,"guid":9678,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9613,"post_author":632,"post_date":18546,"post_date_gmt":18546,"post_content":9631,"post_title":9621,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9618,"to_ping":6,"pinged":6,"post_modified":18547,"post_modified_gmt":18547,"post_content_filtered":6,"post_parent":7865,"guid":9616,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9551,"post_author":632,"post_date":18549,"post_date_gmt":18549,"post_content":18550,"post_title":9559,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9556,"to_ping":6,"pinged":6,"post_modified":18551,"post_modified_gmt":18551,"post_content_filtered":6,"post_parent":7865,"guid":9554,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":23430,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8311,"related_post_category":23433,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":23436},[15566,8303],{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":18563,"description":18564,"desktop_image":23438,"mobile_image":23440,"overlay_colour":18600,"buttons":23442,"theme":8375,"section_id":6,"section_visibility":609},{"ID":18566,"id":18566,"title":18567,"filename":18568,"filesize":18569,"url":18570,"link":18571,"alt":18572,"author":628,"description":18572,"caption":18572,"name":18573,"status":7942,"uploaded_to":18574,"date":18575,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":18577,"sizes":23439},{"thumbnail":18579,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18580,"medium-width":7953,"medium-height":18581,"medium_large":18582,"medium_large-width":7955,"medium_large-height":5744,"large":18583,"large-width":8341,"large-height":18584,"1536x1536":18585,"1536x1536-width":8344,"1536x1536-height":18586,"2048x2048":18587,"2048x2048-width":8346,"2048x2048-height":18588},{"ID":18590,"id":18590,"title":18567,"filename":18591,"filesize":18592,"url":18593,"link":18594,"alt":18567,"author":628,"description":18567,"caption":18567,"name":18595,"status":7942,"uploaded_to":18574,"date":18596,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":23441},{"thumbnail":18598,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18599,"medium-width":7953,"medium-height":7953,"medium_large":18593,"medium_large-width":13776,"medium_large-height":13776,"large":18593,"large-width":13776,"large-height":13776,"1536x1536":18593,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18593,"2048x2048-width":13776,"2048x2048-height":13776},[23443,23445],{"button":23444,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":23446,"mobile_button_label":164,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":164,"url":18606,"target":6},[23448,23449],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":18612,"description":18613,"robots":23451,"canonical":18615,"og_locale":8404,"og_type":8405,"og_title":18612,"og_description":18613,"og_url":18615,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":23452},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":23453},[23454,23457,23461,23467],{"@type":8413,"@id":18236,"url":18615,"name":18612,"isPartOf":23455,"description":18613,"breadcrumb":23456,"inLanguage":8418},{"@id":8415},{"@id":18621},{"@type":8420,"@id":18621,"itemListElement":23458},[23459,23460],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":17013},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":23462,"potentialAction":23463,"inLanguage":8418},{"@id":8433},[23464],{"@type":8436,"target":23465,"query-input":23466},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":23468,"image":23469,"sameAs":23470},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":23472,"collection":23476,"about":23478,"acf:post":23480,"wp:post_type":23483,"curies":23485},[23473],{"href":18639,"targetHints":23474},{"allow":23475},[8461],[23477],{"href":8464},[23479],{"href":8467},[23481,23482],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[23484],{"href":18651},[23486],{"name":8478,"href":8479,"templated":609},[23488,23529,23570],{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":23489,"featured_media":7865,"yoast_head":8486,"yoast_head_json":23490,"acf":23515,"_links":23516},{"rendered":8390},{"title":8488,"robots":23491,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":23492},{"index":8490,"follow":8399},{"@context":8410,"@graph":23493},[23494,23500,23505,23511],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":23495,"datePublished":8496,"breadcrumb":23496,"inLanguage":8418,"potentialAction":23497},{"@id":8415},{"@id":8498},[23498],{"@type":8501,"target":23499},[8484],{"@type":8420,"@id":8498,"itemListElement":23501},[23502,23503,23504],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":23506,"potentialAction":23507,"inLanguage":8418},{"@id":8433},[23508],{"@type":8436,"target":23509,"query-input":23510},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":23512,"image":23513,"sameAs":23514},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":23517,"collection":23521,"about":23523,"wp:attachment":23525,"curies":23527},[23518],{"href":8470,"targetHints":23519},{"allow":23520},[8461],[23522],{"href":8528},[23524],{"href":8531},[23526],{"href":8534},[23528],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":23530,"featured_media":7865,"yoast_head":8540,"yoast_head_json":23531,"acf":23556,"_links":23557},{"rendered":8384},{"title":8542,"robots":23532,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":23533},{"index":8490,"follow":8399},{"@context":8410,"@graph":23534},[23535,23541,23546,23552],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":23536,"datePublished":8496,"breadcrumb":23537,"inLanguage":8418,"potentialAction":23538},{"@id":8415},{"@id":8549},[23539],{"@type":8501,"target":23540},[8538],{"@type":8420,"@id":8549,"itemListElement":23542},[23543,23544,23545],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":23547,"potentialAction":23548,"inLanguage":8418},{"@id":8433},[23549],{"@type":8436,"target":23550,"query-input":23551},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":23553,"image":23554,"sameAs":23555},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":23558,"collection":23562,"about":23564,"wp:attachment":23566,"curies":23568},[23559],{"href":8472,"targetHints":23560},{"allow":23561},[8461],[23563],{"href":8528},[23565],{"href":8531},[23567],{"href":8580},[23569],{"name":8478,"href":8479,"templated":609},{"id":19973,"date":8483,"slug":19975,"type":8387,"link":20210,"title":23571,"featured_media":7865,"yoast_head":20212,"yoast_head_json":23572,"acf":23597,"_links":23598},{"rendered":19974},{"title":20214,"robots":23573,"og_locale":8404,"og_type":8405,"og_title":20214,"og_url":20210,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":23574},{"index":8490,"follow":8399},{"@context":8410,"@graph":23575},[23576,23582,23587,23593],{"@type":8494,"@id":20210,"url":20210,"name":20214,"isPartOf":23577,"datePublished":8496,"breadcrumb":23578,"inLanguage":8418,"potentialAction":23579},{"@id":8415},{"@id":20221},[23580],{"@type":8501,"target":23581},[20210],{"@type":8420,"@id":20221,"itemListElement":23583},[23584,23585,23586],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":19974},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":23588,"potentialAction":23589,"inLanguage":8418},{"@id":8433},[23590],{"@type":8436,"target":23591,"query-input":23592},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":23594,"image":23595,"sameAs":23596},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":23599,"collection":23603,"about":23605,"wp:attachment":23607,"curies":23609},[23600],{"href":20021,"targetHints":23601},{"allow":23602},[8461],[23604],{"href":8528},[23606],{"href":8531},[23608],{"href":20252},[23610],{"name":8478,"href":8479,"templated":609},{"id":23612,"count":7865,"description":23613,"link":23614,"name":17023,"slug":23615,"taxonomy":7869,"parent":17400,"meta":23616,"acf":23617,"yoast_head":23618,"yoast_head_json":23619,"_links":23644,"_embedded":23661},127,"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F","pump",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pump Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pump Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"name\":\"Pump Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pump\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23620,"robots":23621,"canonical":23614,"og_locale":8404,"og_type":8405,"og_title":23620,"og_description":23622,"og_url":23614,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":23623},"Pump Archives | Virgin Active South Africa",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.",{"@context":8410,"@graph":23624},[23625,23629,23634,23640],{"@type":8413,"@id":23614,"url":23614,"name":23620,"isPartOf":23626,"breadcrumb":23627,"inLanguage":8418},{"@id":8415},{"@id":23628},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F#breadcrumb",{"@type":8420,"@id":23628,"itemListElement":23630},[23631,23632,23633],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":17013,"item":18236},{"@type":8423,"position":8302,"name":17023},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":23635,"potentialAction":23636,"inLanguage":8418},{"@id":8433},[23637],{"@type":8436,"target":23638,"query-input":23639},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":23641,"image":23642,"sameAs":23643},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":23645,"collection":23650,"about":23652,"up":23654,"wp:post_type":23656,"curies":23659},[23646],{"href":23647,"targetHints":23648},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F127",{"allow":23649},[8461],[23651],{"href":8464},[23653],{"href":8467},[23655],{"embeddable":609,"href":18639},[23657],{"href":23658},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=127",[23660],{"name":8478,"href":8479,"templated":609},{"up":23662},[23663],{"id":17400,"link":18236,"name":17013,"slug":17015,"taxonomy":7869,"acf":23664,"yoast_head":18610,"yoast_head_json":23884,"_links":23905},{"page_nav_settings":18239,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18240,"global_page_blocks":23665,"overlay_color":8376,"rectangle_image":17017,"square_image":17018,"mobile_background_image":17019,"what_to_bring_to_class":23881,"show_learn_more_button":11},[23666,23676,23682,23692,23693,23841,23842,23847,23854,23861,23862,23863,23865,23866,23868,23869,23871],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18243,"title":17013,"content":18244,"buttons":23667,"link":6,"description":6,"desktop_image":23672,"mobile_image":23674,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[23668,23670],{"button":23669,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":23671,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"ID":18251,"id":18251,"title":18252,"filename":18253,"filesize":18254,"url":18255,"link":18256,"alt":18252,"author":13403,"description":18252,"caption":18252,"name":18257,"status":7942,"uploaded_to":7865,"date":18258,"modified":18258,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15854,"height":13155,"sizes":23673},{"thumbnail":18260,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18261,"medium-width":7953,"medium-height":15858,"medium_large":18262,"medium_large-width":7955,"medium_large-height":6288,"large":18263,"large-width":8341,"large-height":15861,"1536x1536":18264,"1536x1536-width":8344,"1536x1536-height":15863,"2048x2048":18265,"2048x2048-width":8346,"2048x2048-height":15865},{"ID":18267,"id":18267,"title":18268,"filename":18269,"filesize":18270,"url":18271,"link":18272,"alt":18268,"author":13403,"description":18268,"caption":18268,"name":18273,"status":7942,"uploaded_to":7865,"date":18274,"modified":18274,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15837,"height":15838,"sizes":23675},{"thumbnail":18276,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18277,"medium-width":15842,"medium-height":7953,"medium_large":18278,"medium_large-width":7955,"medium_large-height":15844,"large":18279,"large-width":8333,"large-height":8341,"1536x1536":18271,"1536x1536-width":15837,"1536x1536-height":15838,"2048x2048":18271,"2048x2048-width":15837,"2048x2048-height":15838},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":23677,"sub_title":6,"buttons":11},[23678,23679,23680,23681],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":18286,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":18288,"large_intro":18289,"small_intro":18290,"list_heading_type":11,"list_heading":18291,"list_item_type":11,"list_items":23683,"list_number_of_columns":623,"big_image":23688,"small_image":23690,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":18325,"section_id":18326,"section_visibility":609},[23684,23685,23686,23687],{"list":18294},{"list":18296},{"list":18298},{"list":18300},{"ID":18302,"id":18302,"title":18303,"filename":18304,"filesize":18305,"url":18306,"link":18307,"alt":18303,"author":628,"description":18303,"caption":18303,"name":18308,"status":7942,"uploaded_to":7865,"date":18309,"modified":18309,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":23689},{"thumbnail":18311,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18312,"medium-width":7953,"medium-height":7953,"medium_large":18306,"medium_large-width":13776,"medium_large-height":13776,"large":18306,"large-width":13776,"large-height":13776,"1536x1536":18306,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18306,"2048x2048-width":13776,"2048x2048-height":13776},{"ID":18314,"id":18314,"title":18315,"filename":18316,"filesize":18317,"url":18318,"link":18319,"alt":18315,"author":628,"description":18315,"caption":18315,"name":18320,"status":7942,"uploaded_to":7865,"date":18321,"modified":18321,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":23691},{"thumbnail":18323,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18324,"medium-width":7953,"medium-height":7953,"medium_large":18318,"medium_large-width":13776,"medium_large-height":13776,"large":18318,"large-width":13776,"large-height":13776,"1536x1536":18318,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18318,"2048x2048-width":13776,"2048x2048-height":13776},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":23694,"section_id":6,"section_visibility":609},[23695,23768,23800,23819],{"title":7818,"description":7976,"global_page_blocks":23696},[23697],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18333,"description":18334,"ways_to_earn":23698,"sub_title":6,"buttons":11},[23699,23700,23701,23702,23703,23704,23705,23706,23707,23708,23709,23710,23711,23712,23713,23714,23715,23716,23717,23718,23719,23720,23721,23722,23723,23724,23725,23726,23727,23728,23729,23730,23731,23732,23733,23734,23735,23736,23737,23738,23739,23740,23741,23742,23743,23744,23745,23746,23747,23748,23749,23750,23751,23752,23753,23754,23755,23756,23757,23758,23759,23760,23761,23762,23763,23764,23765,23766,23767],{"icon":18337,"title":7984,"detail":7985},{"icon":18337,"title":7987,"detail":7985},{"icon":18337,"title":7989,"detail":7985},{"icon":18337,"title":7992,"detail":7985},{"icon":18337,"title":17204,"detail":7985},{"icon":18337,"title":18343,"detail":7985},{"icon":18337,"title":17206,"detail":7985},{"icon":18337,"title":18346,"detail":7985},{"icon":18337,"title":7994,"detail":7985},{"icon":18337,"title":18349,"detail":7985},{"icon":18337,"title":7996,"detail":7985},{"icon":18337,"title":7998,"detail":7985},{"icon":18337,"title":8000,"detail":7985},{"icon":18337,"title":8002,"detail":7985},{"icon":18337,"title":8004,"detail":7985},{"icon":18337,"title":8006,"detail":7985},{"icon":18337,"title":8008,"detail":7985},{"icon":18337,"title":8010,"detail":7985},{"icon":18337,"title":18359,"detail":7985},{"icon":18337,"title":8012,"detail":7985},{"icon":18337,"title":17218,"detail":7985},{"icon":18337,"title":8014,"detail":7985},{"icon":18337,"title":8016,"detail":7985},{"icon":18337,"title":17222,"detail":7985},{"icon":18337,"title":8018,"detail":7985},{"icon":18337,"title":8020,"detail":7985},{"icon":18337,"title":8022,"detail":7985},{"icon":18337,"title":8024,"detail":7985},{"icon":18337,"title":8026,"detail":7985},{"icon":18337,"title":17228,"detail":7985},{"icon":18337,"title":8028,"detail":7985},{"icon":18337,"title":18373,"detail":7985},{"icon":18337,"title":8030,"detail":7985},{"icon":18337,"title":8032,"detail":8033},{"icon":18337,"title":8035,"detail":8033},{"icon":18337,"title":8037,"detail":8033},{"icon":18337,"title":17235,"detail":8040},{"icon":18337,"title":8039,"detail":8040},{"icon":18337,"title":8042,"detail":8040},{"icon":18337,"title":8044,"detail":8040},{"icon":18337,"title":8046,"detail":8040},{"icon":18337,"title":8048,"detail":8040},{"icon":18337,"title":8050,"detail":8040},{"icon":18337,"title":8052,"detail":8040},{"icon":18337,"title":8054,"detail":8040},{"icon":18337,"title":8056,"detail":8040},{"icon":18337,"title":18389,"detail":8040},{"icon":18337,"title":17243,"detail":8040},{"icon":18337,"title":17245,"detail":8040},{"icon":18337,"title":17247,"detail":8040},{"icon":18337,"title":8058,"detail":8059},{"icon":18337,"title":8030,"detail":1695},{"icon":18337,"title":8061,"detail":1695},{"icon":18337,"title":8063,"detail":1695},{"icon":18337,"title":17250,"detail":3737},{"icon":18337,"title":18399,"detail":3737},{"icon":18337,"title":8066,"detail":3737},{"icon":18337,"title":8068,"detail":8069},{"icon":18337,"title":8071,"detail":8069},{"icon":18337,"title":8075,"detail":4060},{"icon":18337,"title":18405,"detail":1194},{"icon":18337,"title":18405,"detail":1194},{"icon":18337,"title":8077,"detail":1194},{"icon":18337,"title":18409,"detail":1194},{"icon":18337,"title":8079,"detail":1194},{"icon":18337,"title":8081,"detail":1015},{"icon":18337,"title":8083,"detail":901},{"icon":18337,"title":17259,"detail":3251},{"icon":18337,"title":8073,"detail":3251},{"title":7853,"description":17266,"global_page_blocks":23769},[23770],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18418,"description":18419,"ways_to_earn":23771,"sub_title":6,"buttons":11},[23772,23773,23774,23775,23776,23777,23778,23779,23780,23781,23782,23783,23784,23785,23786,23787,23788,23789,23790,23791,23792,23793,23794,23795,23796,23797,23798,23799],{"icon":18337,"title":8092,"detail":8093},{"icon":18337,"title":18423,"detail":8093},{"icon":18337,"title":8095,"detail":8093},{"icon":18337,"title":8097,"detail":8093},{"icon":18337,"title":8099,"detail":8093},{"icon":18337,"title":8101,"detail":8093},{"icon":18337,"title":8103,"detail":8093},{"icon":18337,"title":8105,"detail":8093},{"icon":18337,"title":8107,"detail":8093},{"icon":18337,"title":8109,"detail":8093},{"icon":18337,"title":8111,"detail":8093},{"icon":18337,"title":8113,"detail":8093},{"icon":18337,"title":18435,"detail":8093},{"icon":18337,"title":18437,"detail":8093},{"icon":18337,"title":8115,"detail":8093},{"icon":18337,"title":8117,"detail":8093},{"icon":18337,"title":8119,"detail":8093},{"icon":18337,"title":8121,"detail":8093},{"icon":18337,"title":8123,"detail":8093},{"icon":18337,"title":8125,"detail":8093},{"icon":18337,"title":8127,"detail":8093},{"icon":18337,"title":8129,"detail":8093},{"icon":18337,"title":8131,"detail":8093},{"icon":18337,"title":8133,"detail":8134},{"icon":18337,"title":8136,"detail":8134},{"icon":18337,"title":17291,"detail":5343},{"icon":18337,"title":8138,"detail":5906},{"icon":18337,"title":8140,"detail":4350},{"title":8142,"description":8143,"global_page_blocks":23801},[23802],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18455,"description":18456,"ways_to_earn":23803,"sub_title":6,"buttons":11},[23804,23805,23806,23807,23808,23809,23810,23811,23812,23813,23814,23815,23816,23817,23818],{"icon":18337,"title":8150,"detail":8151},{"icon":18337,"title":8153,"detail":8151},{"icon":18337,"title":17302,"detail":8151},{"icon":18337,"title":8155,"detail":8151},{"icon":18337,"title":17305,"detail":8151},{"icon":18337,"title":8157,"detail":8151},{"icon":18337,"title":17825,"detail":8151},{"icon":18337,"title":8159,"detail":8151},{"icon":18337,"title":8161,"detail":8151},{"icon":18337,"title":8163,"detail":6126},{"icon":18337,"title":8165,"detail":4760},{"icon":18337,"title":8167,"detail":4011},{"icon":18337,"title":17315,"detail":4011},{"icon":18337,"title":17312,"detail":7751},{"icon":18337,"title":17317,"detail":2971},{"title":17319,"description":18474,"global_page_blocks":23820},[23821],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18477,"description":18478,"ways_to_earn":23822,"sub_title":6,"buttons":11},[23823,23824,23825,23826,23827,23828,23829,23830,23831,23832,23833,23834,23835,23836,23837,23838,23839,23840],{"icon":18337,"title":8178,"detail":6680},{"icon":18337,"title":17327,"detail":6680},{"icon":18337,"title":8180,"detail":8181},{"icon":18337,"title":8183,"detail":8181},{"icon":18337,"title":17332,"detail":17333},{"icon":18337,"title":17335,"detail":17333},{"icon":18337,"title":17337,"detail":3848},{"icon":18337,"title":17339,"detail":2330},{"icon":18337,"title":17341,"detail":2330},{"icon":18337,"title":18490,"detail":18491},{"icon":18337,"title":18493,"detail":2489},{"icon":18337,"title":17343,"detail":3201},{"icon":18337,"title":17345,"detail":1134},{"icon":18337,"title":17347,"detail":2168},{"icon":18337,"title":8191,"detail":4238},{"icon":18337,"title":17350,"detail":17351},{"icon":18337,"title":17353,"detail":17354},{"icon":18337,"title":17356,"detail":17354},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18503,"section_id":6,"section_visibility":609,"light_dark_toggle":18504,"small_title":18505,"big_title":18506,"description":6,"image_block_layout":18507,"image_blocks":23843},[23844,23845,23846],{"icon":689,"title":1312,"image":18510,"link":6},{"icon":689,"title":744,"image":18512,"link":6},{"icon":689,"title":750,"image":18514,"link":6},{"acf_fc_layout":8217,"title":18516,"sub_title":6,"faq":23848,"section_id":6,"section_visibility":609},[23849,23850,23851,23852,23853],{"question":18519,"answer":18520},{"question":18522,"answer":18523},{"question":18525,"answer":18526},{"question":18528,"answer":18529},{"question":18531,"answer":18532},{"acf_fc_layout":8236,"title":18534,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":23855,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[23856,23857,23858,23859,23860],{"ID":9799,"post_author":632,"post_date":18537,"post_date_gmt":18537,"post_content":9817,"post_title":9807,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9804,"to_ping":6,"pinged":6,"post_modified":18538,"post_modified_gmt":18538,"post_content_filtered":6,"post_parent":7865,"guid":9802,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9737,"post_author":632,"post_date":18540,"post_date_gmt":18540,"post_content":9755,"post_title":9745,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9742,"to_ping":6,"pinged":6,"post_modified":18541,"post_modified_gmt":18541,"post_content_filtered":6,"post_parent":7865,"guid":9740,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9675,"post_author":632,"post_date":18543,"post_date_gmt":18543,"post_content":9693,"post_title":9683,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9680,"to_ping":6,"pinged":6,"post_modified":18544,"post_modified_gmt":18544,"post_content_filtered":6,"post_parent":7865,"guid":9678,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9613,"post_author":632,"post_date":18546,"post_date_gmt":18546,"post_content":9631,"post_title":9621,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9618,"to_ping":6,"pinged":6,"post_modified":18547,"post_modified_gmt":18547,"post_content_filtered":6,"post_parent":7865,"guid":9616,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9551,"post_author":632,"post_date":18549,"post_date_gmt":18549,"post_content":18550,"post_title":9559,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9556,"to_ping":6,"pinged":6,"post_modified":18551,"post_modified_gmt":18551,"post_content_filtered":6,"post_parent":7865,"guid":9554,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":23864,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8311,"related_post_category":23867,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":23870},[15566,8303],{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":18563,"description":18564,"desktop_image":23872,"mobile_image":23874,"overlay_colour":18600,"buttons":23876,"theme":8375,"section_id":6,"section_visibility":609},{"ID":18566,"id":18566,"title":18567,"filename":18568,"filesize":18569,"url":18570,"link":18571,"alt":18572,"author":628,"description":18572,"caption":18572,"name":18573,"status":7942,"uploaded_to":18574,"date":18575,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":18577,"sizes":23873},{"thumbnail":18579,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18580,"medium-width":7953,"medium-height":18581,"medium_large":18582,"medium_large-width":7955,"medium_large-height":5744,"large":18583,"large-width":8341,"large-height":18584,"1536x1536":18585,"1536x1536-width":8344,"1536x1536-height":18586,"2048x2048":18587,"2048x2048-width":8346,"2048x2048-height":18588},{"ID":18590,"id":18590,"title":18567,"filename":18591,"filesize":18592,"url":18593,"link":18594,"alt":18567,"author":628,"description":18567,"caption":18567,"name":18595,"status":7942,"uploaded_to":18574,"date":18596,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":23875},{"thumbnail":18598,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18599,"medium-width":7953,"medium-height":7953,"medium_large":18593,"medium_large-width":13776,"medium_large-height":13776,"large":18593,"large-width":13776,"large-height":13776,"1536x1536":18593,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18593,"2048x2048-width":13776,"2048x2048-height":13776},[23877,23879],{"button":23878,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":23880,"mobile_button_label":164,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":164,"url":18606,"target":6},[23882,23883],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":18612,"description":18613,"robots":23885,"canonical":18615,"og_locale":8404,"og_type":8405,"og_title":18612,"og_description":18613,"og_url":18615,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":23886},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":23887},[23888,23891,23895,23901],{"@type":8413,"@id":18236,"url":18615,"name":18612,"isPartOf":23889,"description":18613,"breadcrumb":23890,"inLanguage":8418},{"@id":8415},{"@id":18621},{"@type":8420,"@id":18621,"itemListElement":23892},[23893,23894],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":17013},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":23896,"potentialAction":23897,"inLanguage":8418},{"@id":8433},[23898],{"@type":8436,"target":23899,"query-input":23900},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":23902,"image":23903,"sameAs":23904},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":23906,"collection":23910,"about":23912,"acf:post":23914,"wp:post_type":23917,"curies":23919},[23907],{"href":18639,"targetHints":23908},{"allow":23909},[8461],[23911],{"href":8464},[23913],{"href":8467},[23915,23916],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[23918],{"href":18651},[23920],{"name":8478,"href":8479,"templated":609},{"id":23922,"count":7865,"description":23923,"link":23924,"name":1250,"slug":14317,"taxonomy":7869,"parent":7864,"meta":23925,"acf":23926,"yoast_head":23930,"yoast_head_json":23931,"_links":23956,"_embedded":23973},11,"Meet our high intensity boxing class, focused on technique and boxing conditioning. Using hanging Aqua bags, light dumbbells, kettlebells, medicine balls and plates to deliver an intense and well-rounded 45-min workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":23927,"overlay_color":17040,"rectangle_image":23929,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},[23928],{"acf_fc_layout":15405,"compact_mode":11,"icon":11,"small_title":14317,"big_title":260,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F04\u002Fpunch-virgin-active.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"name\":\"Punch Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23932,"description":23933,"robots":23934,"canonical":23924,"og_locale":8404,"og_type":8405,"og_title":23932,"og_description":23933,"og_url":23924,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":23935},"Punch Boxing Classes Near Me | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":23936},[23937,23941,23946,23952],{"@type":8413,"@id":23924,"url":23924,"name":23932,"isPartOf":23938,"description":23933,"breadcrumb":23939,"inLanguage":8418},{"@id":8415},{"@id":23940},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F#breadcrumb",{"@type":8420,"@id":23940,"itemListElement":23942},[23943,23944,23945],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":260,"item":7867},{"@type":8423,"position":8302,"name":1250},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":23947,"potentialAction":23948,"inLanguage":8418},{"@id":8433},[23949],{"@type":8436,"target":23950,"query-input":23951},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":23953,"image":23954,"sameAs":23955},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":23957,"collection":23962,"about":23964,"up":23966,"wp:post_type":23968,"curies":23971},[23958],{"href":23959,"targetHints":23960},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F11",{"allow":23961},[8461],[23963],{"href":8464},[23965],{"href":8467},[23967],{"embeddable":609,"href":8458},[23969],{"href":23970},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=11",[23972],{"name":8478,"href":8479,"templated":609},{"up":23974},[23975],{"id":7864,"link":7867,"name":260,"slug":7868,"taxonomy":7869,"acf":23976,"yoast_head":8393,"yoast_head_json":24149,"_links":24170},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":7875,"global_page_blocks":23977,"overlay_color":8376,"rectangle_image":8377,"square_image":8378,"mobile_background_image":8379,"what_to_bring_to_class":24146,"show_learn_more_button":11},[23978,23984,23990,24000,24108,24109,24110,24111,24113,24120,24127,24128,24129,24131,24133,24134,24136],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":7879,"title":7880,"content":7881,"buttons":23979,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7895,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[23980,23982],{"button":23981,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":23983,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":23985,"sub_title":6,"buttons":11},[23986,23987,23988,23989],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":7922,"large_intro":7923,"small_intro":7924,"list_heading_type":11,"list_heading":7925,"list_item_type":11,"list_items":23991,"list_number_of_columns":623,"big_image":23996,"small_image":23998,"buttons":11,"top_margin":7897,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":7868,"section_visibility":609},[23992,23993,23994,23995],{"list":7928},{"list":7930},{"list":7932},{"list":7934},{"ID":7936,"id":7936,"title":7879,"filename":7937,"filesize":7938,"url":7939,"link":7940,"alt":7879,"author":628,"description":7879,"caption":7879,"name":7941,"status":7942,"uploaded_to":7865,"date":7943,"modified":7943,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":23997},{"thumbnail":7950,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7952,"medium-width":7953,"medium-height":7953,"medium_large":7954,"medium_large-width":7955,"medium_large-height":7955,"large":7939,"large-width":7948,"large-height":7948,"1536x1536":7939,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7939,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":7957,"id":7957,"title":7958,"filename":7959,"filesize":7960,"url":7961,"link":7962,"alt":7958,"author":628,"description":7958,"caption":7958,"name":7963,"status":7942,"uploaded_to":7964,"date":7965,"modified":7966,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7967,"height":7967,"sizes":23999},{"thumbnail":7969,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7970,"medium-width":7953,"medium-height":7953,"medium_large":7961,"medium_large-width":7967,"medium_large-height":7967,"large":7961,"large-width":7967,"large-height":7967,"1536x1536":7961,"1536x1536-width":7967,"1536x1536-height":7967,"2048x2048":7961,"2048x2048-width":7967,"2048x2048-height":7967},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":24001,"section_id":6,"section_visibility":609},[24002,24054,24082,24096,24103],{"title":7818,"description":7976,"global_page_blocks":24003},[24004],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":7979,"description":7980,"ways_to_earn":24005,"sub_title":6,"buttons":11},[24006,24007,24008,24009,24010,24011,24012,24013,24014,24015,24016,24017,24018,24019,24020,24021,24022,24023,24024,24025,24026,24027,24028,24029,24030,24031,24032,24033,24034,24035,24036,24037,24038,24039,24040,24041,24042,24043,24044,24045,24046,24047,24048,24049,24050,24051,24052,24053],{"icon":7983,"title":7984,"detail":7985},{"icon":7983,"title":7987,"detail":7985},{"icon":7983,"title":7989,"detail":7985},{"icon":7991,"title":7992,"detail":7985},{"icon":7991,"title":7994,"detail":7985},{"icon":7991,"title":7996,"detail":7985},{"icon":7991,"title":7998,"detail":7985},{"icon":7991,"title":8000,"detail":7985},{"icon":7991,"title":8002,"detail":7985},{"icon":7991,"title":8004,"detail":7985},{"icon":7991,"title":8006,"detail":7985},{"icon":7991,"title":8008,"detail":7985},{"icon":7991,"title":8010,"detail":7985},{"icon":7991,"title":8012,"detail":7985},{"icon":7991,"title":8014,"detail":7985},{"icon":7991,"title":8016,"detail":7985},{"icon":7991,"title":8018,"detail":7985},{"icon":7991,"title":8020,"detail":7985},{"icon":7991,"title":8022,"detail":7985},{"icon":7991,"title":8024,"detail":7985},{"icon":7991,"title":8026,"detail":7985},{"icon":7991,"title":8028,"detail":7985},{"icon":7991,"title":8030,"detail":7985},{"icon":7991,"title":8032,"detail":8033},{"icon":7991,"title":8035,"detail":8033},{"icon":7991,"title":8037,"detail":8033},{"icon":7991,"title":8039,"detail":8040},{"icon":7991,"title":8042,"detail":8040},{"icon":7991,"title":8044,"detail":8040},{"icon":7991,"title":8046,"detail":8040},{"icon":7991,"title":8048,"detail":8040},{"icon":7991,"title":8050,"detail":8040},{"icon":7991,"title":8052,"detail":8040},{"icon":7991,"title":8054,"detail":8040},{"icon":7991,"title":8056,"detail":8040},{"icon":7991,"title":8058,"detail":8059},{"icon":7991,"title":8061,"detail":1695},{"icon":7991,"title":8063,"detail":1695},{"icon":7991,"title":8063,"detail":1695},{"icon":7991,"title":8066,"detail":3737},{"icon":7991,"title":8068,"detail":8069},{"icon":7991,"title":8071,"detail":8069},{"icon":7991,"title":8073,"detail":3251},{"icon":7991,"title":8075,"detail":4060},{"icon":7991,"title":8077,"detail":1194},{"icon":7991,"title":8079,"detail":1194},{"icon":7991,"title":8081,"detail":1015},{"icon":7991,"title":8083,"detail":901},{"title":7853,"description":8085,"global_page_blocks":24055},[24056],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8088,"description":8089,"ways_to_earn":24057,"sub_title":6,"buttons":11},[24058,24059,24060,24061,24062,24063,24064,24065,24066,24067,24068,24069,24070,24071,24072,24073,24074,24075,24076,24077,24078,24079,24080,24081],{"icon":7991,"title":8092,"detail":8093},{"icon":7991,"title":8095,"detail":8093},{"icon":7991,"title":8097,"detail":8093},{"icon":7991,"title":8099,"detail":8093},{"icon":7991,"title":8101,"detail":8093},{"icon":7991,"title":8103,"detail":8093},{"icon":7991,"title":8105,"detail":8093},{"icon":7991,"title":8107,"detail":8093},{"icon":7991,"title":8109,"detail":8093},{"icon":7991,"title":8111,"detail":8093},{"icon":7991,"title":8113,"detail":8093},{"icon":7991,"title":8115,"detail":8093},{"icon":7991,"title":8117,"detail":8093},{"icon":7991,"title":8119,"detail":8093},{"icon":7991,"title":8121,"detail":8093},{"icon":7991,"title":8123,"detail":8093},{"icon":7991,"title":8125,"detail":8093},{"icon":7991,"title":8127,"detail":8093},{"icon":7991,"title":8129,"detail":8093},{"icon":7991,"title":8131,"detail":8093},{"icon":7991,"title":8133,"detail":8134},{"icon":7991,"title":8136,"detail":8134},{"icon":7991,"title":8138,"detail":5906},{"icon":7991,"title":8140,"detail":4350},{"title":8142,"description":8143,"global_page_blocks":24083},[24084],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8146,"description":8147,"ways_to_earn":24085,"sub_title":6,"buttons":11},[24086,24087,24088,24089,24090,24091,24092,24093,24094,24095],{"icon":7991,"title":8150,"detail":8151},{"icon":7991,"title":8153,"detail":8151},{"icon":7991,"title":8155,"detail":8151},{"icon":7991,"title":8157,"detail":8151},{"icon":7991,"title":8159,"detail":8151},{"icon":7991,"title":8161,"detail":8151},{"icon":7991,"title":8163,"detail":6126},{"icon":7991,"title":8165,"detail":4760},{"icon":7991,"title":8167,"detail":4011},{"icon":7991,"title":8169,"detail":7518},{"title":7808,"description":8171,"global_page_blocks":24097},[24098],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8174,"description":8175,"ways_to_earn":24099,"sub_title":6,"buttons":11},[24100,24101,24102],{"icon":7991,"title":8178,"detail":6680},{"icon":7991,"title":8180,"detail":8181},{"icon":7991,"title":8183,"detail":8181},{"title":7848,"description":4238,"global_page_blocks":24104},[24105],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8187,"description":8188,"ways_to_earn":24106,"sub_title":6,"buttons":11},[24107],{"icon":7991,"title":8191,"detail":4238},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8198,"section_id":8199,"section_visibility":11,"title":6,"content":8200,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":8210,"description":8211,"button":24112,"workout":8215,"section_id":6,"section_visibility":609},{"title":8213,"url":8214,"target":472},{"acf_fc_layout":8217,"title":8218,"sub_title":6,"faq":24114,"section_id":6,"section_visibility":609},[24115,24116,24117,24118,24119],{"question":8221,"answer":8222},{"question":8224,"answer":8225},{"question":8227,"answer":8228},{"question":8230,"answer":8231},{"question":8233,"answer":8234},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":24121,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[24122,24123,24124,24125,24126],{"ID":8241,"post_author":632,"post_date":8242,"post_date_gmt":8242,"post_content":8243,"post_title":8244,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8247,"to_ping":6,"pinged":6,"post_modified":8248,"post_modified_gmt":8248,"post_content_filtered":6,"post_parent":7865,"guid":8249,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8253,"post_author":632,"post_date":8254,"post_date_gmt":8254,"post_content":8255,"post_title":8256,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8257,"to_ping":6,"pinged":6,"post_modified":8258,"post_modified_gmt":8258,"post_content_filtered":6,"post_parent":7865,"guid":8259,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8261,"post_author":632,"post_date":8262,"post_date_gmt":8262,"post_content":8263,"post_title":8264,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8265,"to_ping":6,"pinged":6,"post_modified":8266,"post_modified_gmt":8266,"post_content_filtered":6,"post_parent":7865,"guid":8267,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8269,"post_author":632,"post_date":8270,"post_date_gmt":8270,"post_content":8271,"post_title":8272,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8273,"to_ping":6,"pinged":6,"post_modified":8274,"post_modified_gmt":8274,"post_content_filtered":6,"post_parent":7865,"guid":8275,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8277,"post_author":632,"post_date":8278,"post_date_gmt":8278,"post_content":8279,"post_title":8280,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8281,"to_ping":6,"pinged":6,"post_modified":8282,"post_modified_gmt":8282,"post_content_filtered":6,"post_parent":7865,"guid":8283,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":24130,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":24132},[8302,8303],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":24135,"top_margin":8201,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":24137,"mobile_image":24139,"overlay_colour":8364,"buttons":24141,"theme":8375,"section_id":6,"section_visibility":609},{"ID":8324,"id":8324,"title":8325,"filename":8326,"filesize":8327,"url":8328,"link":8329,"alt":8325,"author":628,"description":8325,"caption":8325,"name":8330,"status":7942,"uploaded_to":7865,"date":8331,"modified":8331,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":8333,"sizes":24138},{"thumbnail":8335,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8336,"medium-width":7953,"medium-height":8337,"medium_large":8338,"medium_large-width":7955,"medium_large-height":8339,"large":8340,"large-width":8341,"large-height":8342,"1536x1536":8343,"1536x1536-width":8344,"1536x1536-height":3685,"2048x2048":8345,"2048x2048-width":8346,"2048x2048-height":8347},{"ID":8349,"id":8349,"title":8350,"filename":8351,"filesize":8352,"url":8353,"link":8354,"alt":8350,"author":628,"description":8350,"caption":8350,"name":8355,"status":7942,"uploaded_to":7865,"date":8356,"modified":8356,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":24140},{"thumbnail":8359,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8360,"medium-width":8361,"medium-height":7953,"medium_large":8362,"medium_large-width":7955,"medium_large-height":8363,"large":8353,"large-width":7948,"large-height":8357,"1536x1536":8353,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":8353,"2048x2048-width":7948,"2048x2048-height":8357},[24142,24144],{"button":24143,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":24145,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},[24147,24148],{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":8395,"description":8396,"robots":24150,"canonical":8403,"og_locale":8404,"og_type":8405,"og_title":8395,"og_description":8396,"og_url":8403,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":24151},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":24152},[24153,24156,24160,24166],{"@type":8413,"@id":7867,"url":8403,"name":8395,"isPartOf":24154,"description":8396,"breadcrumb":24155,"inLanguage":8418},{"@id":8415},{"@id":8417},{"@type":8420,"@id":8417,"itemListElement":24157},[24158,24159],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":260},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":24161,"potentialAction":24162,"inLanguage":8418},{"@id":8433},[24163],{"@type":8436,"target":24164,"query-input":24165},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":24167,"image":24168,"sameAs":24169},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":24171,"collection":24175,"about":24177,"acf:post":24179,"wp:post_type":24182,"curies":24184},[24172],{"href":8458,"targetHints":24173},{"allow":24174},[8461],[24176],{"href":8464},[24178],{"href":8467},[24180,24181],{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},[24183],{"href":8475},[24185],{"name":8478,"href":8479,"templated":609},{"id":24187,"count":7865,"description":24188,"link":24189,"name":24190,"slug":24191,"taxonomy":7869,"parent":17670,"meta":24192,"acf":24193,"yoast_head":24201,"yoast_head_json":24202,"_links":24227,"_embedded":24248},117,"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\r\n\r\n\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F","Reformer Align","align",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8376,"rectangle_image":24194,"square_image":24195,"mobile_background_image":24196,"what_to_bring_to_class":24197,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Frecoverypilates1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1-1.jpg",[24198,24199,24200],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":19973,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":19974,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":19975,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":19976,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":17887,"post_author":626,"post_date":17888,"post_date_gmt":17888,"post_content":6,"post_title":17889,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":17890,"to_ping":6,"pinged":6,"post_modified":17891,"post_modified_gmt":17891,"post_content_filtered":6,"post_parent":7865,"guid":17892,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Align Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Align Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"name\":\"Reformer Align Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24203,"robots":24204,"canonical":24189,"og_locale":8404,"og_type":8405,"og_title":24203,"og_description":24205,"og_url":24189,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":24206},"Reformer Align Archives | Virgin Active South Africa",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.",{"@context":8410,"@graph":24207},[24208,24212,24217,24223],{"@type":8413,"@id":24189,"url":24189,"name":24203,"isPartOf":24209,"breadcrumb":24210,"inLanguage":8418},{"@id":8415},{"@id":24211},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F#breadcrumb",{"@type":8420,"@id":24211,"itemListElement":24213},[24214,24215,24216],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":231,"item":17687},{"@type":8423,"position":8302,"name":24190},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":24218,"potentialAction":24219,"inLanguage":8418},{"@id":8433},[24220],{"@type":8436,"target":24221,"query-input":24222},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":24224,"image":24225,"sameAs":24226},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":24228,"collection":24233,"about":24235,"up":24237,"acf:post":24239,"wp:post_type":24243,"curies":24246},[24229],{"href":24230,"targetHints":24231},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F117",{"allow":24232},[8461],[24234],{"href":8464},[24236],{"href":8467},[24238],{"embeddable":609,"href":17711},[24240,24241,24242],{"embeddable":609,"href":17933},{"embeddable":609,"href":20021},{"embeddable":609,"href":8470},[24244],{"href":24245},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=117",[24247],{"name":8478,"href":8479,"templated":609},{"up":24249,"acf:post":24382},[24250],{"id":17670,"link":17687,"name":231,"slug":13305,"taxonomy":7869,"acf":24251,"yoast_head":17895,"yoast_head_json":24344,"_links":24365},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":17721,"global_page_blocks":24252,"overlay_color":8376,"rectangle_image":17882,"square_image":17883,"mobile_background_image":17884,"what_to_bring_to_class":24340,"show_learn_more_button":11},[24253,24259,24265,24278,24314,24315,24316,24317,24323,24330,24331,24332,24334,24336,24337,24339],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":17724,"title":17725,"content":17726,"buttons":24254,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13327,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[24255,24257],{"button":24256,"mobile_button_label":17099,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":17099,"url":17100,"target":6},{"button":24258,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":17733,"ways_to_earn":24260,"sub_title":6,"buttons":11},[24261,24262,24263,24264],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17737,"detail":7911},{"icon":17739,"title":17740,"detail":17741},{"icon":7917,"title":17743,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17745,"large_intro":17746,"small_intro":17747,"list_heading_type":11,"list_heading":17748,"list_item_type":11,"list_items":24266,"list_number_of_columns":623,"big_image":24271,"small_image":24273,"buttons":24275,"top_margin":8284,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[24267,24268,24269,24270],{"list":17751},{"list":17753},{"list":17755},{"list":17757},{"ID":17759,"id":17759,"title":17760,"filename":17761,"filesize":17762,"url":17763,"link":17764,"alt":17760,"author":628,"description":17760,"caption":17760,"name":17765,"status":7942,"uploaded_to":7865,"date":17766,"modified":17766,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":24272},{"thumbnail":17768,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17769,"medium-width":7953,"medium-height":7953,"medium_large":17770,"medium_large-width":7955,"medium_large-height":7955,"large":17763,"large-width":17166,"large-height":17166,"1536x1536":17763,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":17763,"2048x2048-width":17166,"2048x2048-height":17166},{"ID":17772,"id":17772,"title":17760,"filename":17773,"filesize":17774,"url":17775,"link":17776,"alt":17760,"author":628,"description":17760,"caption":17760,"name":17777,"status":7942,"uploaded_to":7865,"date":17778,"modified":17778,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":24274},{"thumbnail":17780,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17781,"medium-width":7953,"medium-height":7953,"medium_large":17782,"medium_large-width":7955,"medium_large-height":7955,"large":17775,"large-width":17166,"large-height":17166,"1536x1536":17775,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":17775,"2048x2048-width":17166,"2048x2048-height":17166},[24276],{"button":24277,"mobile_button_label":17188,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":17786,"url":17189,"target":6},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":24279,"section_id":6,"section_visibility":609},[24280,24295,24302,24309],{"title":7818,"description":7976,"global_page_blocks":24281},[24282],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17792,"description":17793,"ways_to_earn":24283,"sub_title":6,"buttons":11},[24284,24285,24286,24287,24288,24289,24290,24291,24292,24293,24294],{"icon":17796,"title":7984,"detail":7985},{"icon":17796,"title":8010,"detail":7985},{"icon":17796,"title":17222,"detail":7985},{"icon":17796,"title":8014,"detail":7985},{"icon":17796,"title":8022,"detail":7985},{"icon":17796,"title":8046,"detail":8040},{"icon":17796,"title":8052,"detail":8040},{"icon":17796,"title":8042,"detail":8040},{"icon":17796,"title":8048,"detail":8040},{"icon":17796,"title":17250,"detail":3737},{"icon":17796,"title":8075,"detail":4060},{"title":7853,"description":17266,"global_page_blocks":24296},[24297],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17810,"description":17811,"ways_to_earn":24298,"sub_title":6,"buttons":11},[24299,24300,24301],{"icon":17796,"title":8101,"detail":8093},{"icon":17796,"title":8117,"detail":8093},{"icon":17796,"title":17291,"detail":5343},{"title":7823,"description":8151,"global_page_blocks":24303},[24304],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17819,"description":17820,"ways_to_earn":24305,"sub_title":6,"buttons":11},[24306,24307,24308],{"icon":17796,"title":17302,"detail":8151},{"icon":17796,"title":8157,"detail":8151},{"icon":17796,"title":17825,"detail":8151},{"title":7813,"description":17333,"global_page_blocks":24310},[24311],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17829,"description":17830,"ways_to_earn":24312,"sub_title":6,"buttons":11},[24313],{"icon":17796,"title":17335,"detail":17333},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":17670,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8217,"title":17837,"sub_title":6,"faq":24318,"section_id":6,"section_visibility":609},[24319,24320,24321,24322],{"question":17840,"answer":17841},{"question":17843,"answer":17844},{"question":17846,"answer":17847},{"question":17849,"answer":17850},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":24324,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[24325,24326,24327,24328,24329],{"ID":12895,"post_author":13403,"post_date":17854,"post_date_gmt":17854,"post_content":12913,"post_title":12903,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12900,"to_ping":6,"pinged":6,"post_modified":17855,"post_modified_gmt":17855,"post_content_filtered":6,"post_parent":7865,"guid":12898,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12833,"post_author":13403,"post_date":17857,"post_date_gmt":17857,"post_content":12851,"post_title":12841,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12838,"to_ping":6,"pinged":6,"post_modified":17858,"post_modified_gmt":17858,"post_content_filtered":6,"post_parent":7865,"guid":12836,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12771,"post_author":13403,"post_date":17860,"post_date_gmt":17860,"post_content":12789,"post_title":12779,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12776,"to_ping":6,"pinged":6,"post_modified":17861,"post_modified_gmt":17861,"post_content_filtered":6,"post_parent":7865,"guid":12774,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12709,"post_author":13403,"post_date":17863,"post_date_gmt":17863,"post_content":12727,"post_title":12717,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12714,"to_ping":6,"pinged":6,"post_modified":17864,"post_modified_gmt":17864,"post_content_filtered":6,"post_parent":7865,"guid":12712,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12647,"post_author":13403,"post_date":17866,"post_date_gmt":17866,"post_content":12665,"post_title":12655,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12652,"to_ping":6,"pinged":6,"post_modified":17867,"post_modified_gmt":17867,"post_content_filtered":6,"post_parent":7865,"guid":12650,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":24333,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":24335},[17874,17037],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":24338,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17878,"name":17879,"slug":17880,"term_group":7865,"term_taxonomy_id":17878,"taxonomy":8316,"description":6,"parent":7865,"count":15118,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8375,"section_id":6,"section_visibility":609},[24341,24342,24343],{"ID":17887,"post_author":626,"post_date":17888,"post_date_gmt":17888,"post_content":6,"post_title":17889,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":17890,"to_ping":6,"pinged":6,"post_modified":17891,"post_modified_gmt":17891,"post_content_filtered":6,"post_parent":7865,"guid":17892,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":17897,"description":17898,"robots":24345,"canonical":304,"og_locale":8404,"og_type":8405,"og_title":17897,"og_description":17898,"og_url":304,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":24346},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":24347},[24348,24351,24355,24361],{"@type":8413,"@id":17687,"url":304,"name":17897,"isPartOf":24349,"description":17898,"breadcrumb":24350,"inLanguage":8418},{"@id":8415},{"@id":17905},{"@type":8420,"@id":17905,"itemListElement":24352},[24353,24354],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":231},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":24356,"potentialAction":24357,"inLanguage":8418},{"@id":8433},[24358],{"@type":8436,"target":24359,"query-input":24360},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":24362,"image":24363,"sameAs":24364},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":24366,"collection":24370,"about":24372,"acf:post":24374,"wp:post_type":24378,"curies":24380},[24367],{"href":17711,"targetHints":24368},{"allow":24369},[8461],[24371],{"href":8464},[24373],{"href":8467},[24375,24376,24377],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},{"embeddable":609,"href":17933},[24379],{"href":17936},[24381],{"name":8478,"href":8479,"templated":609},[24383,24432,24473],{"id":17887,"date":24384,"slug":17890,"type":8387,"link":24385,"title":24386,"featured_media":7865,"yoast_head":24387,"yoast_head_json":24388,"acf":24417,"_links":24418},"2023-03-20T06:14:53","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F",{"rendered":17889},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Grip socks | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Grip socks | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:49:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"name\":\"Grip socks | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:14:53+00:00\",\"dateModified\":\"2024-07-22T12:49:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Grip socks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24389,"robots":24390,"og_locale":8404,"og_type":8405,"og_title":24389,"og_url":24385,"og_site_name":8406,"article_publisher":548,"article_modified_time":24391,"twitter_card":8407,"twitter_site":8408,"schema":24392},"Grip socks | Virgin Active South Africa",{"index":8490,"follow":8399},"2024-07-22T12:49:09+00:00",{"@context":8410,"@graph":24393},[24394,24402,24407,24413],{"@type":8494,"@id":24385,"url":24385,"name":24389,"isPartOf":24395,"datePublished":24396,"dateModified":24391,"breadcrumb":24397,"inLanguage":8418,"potentialAction":24399},{"@id":8415},"2023-03-20T06:14:53+00:00",{"@id":24398},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F#breadcrumb",[24400],{"@type":8501,"target":24401},[24385],{"@type":8420,"@id":24398,"itemListElement":24403},[24404,24405,24406],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":17889},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":24408,"potentialAction":24409,"inLanguage":8418},{"@id":8433},[24410],{"@type":8436,"target":24411,"query-input":24412},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":24414,"image":24415,"sameAs":24416},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":24419,"collection":24423,"about":24425,"wp:attachment":24427,"curies":24430},[24420],{"href":17933,"targetHints":24421},{"allow":24422},[8461],[24424],{"href":8528},[24426],{"href":8531},[24428],{"href":24429},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3598",[24431],{"name":8478,"href":8479,"templated":609},{"id":19973,"date":8483,"slug":19975,"type":8387,"link":20210,"title":24433,"featured_media":7865,"yoast_head":20212,"yoast_head_json":24434,"acf":24459,"_links":24460},{"rendered":19974},{"title":20214,"robots":24435,"og_locale":8404,"og_type":8405,"og_title":20214,"og_url":20210,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":24436},{"index":8490,"follow":8399},{"@context":8410,"@graph":24437},[24438,24444,24449,24455],{"@type":8494,"@id":20210,"url":20210,"name":20214,"isPartOf":24439,"datePublished":8496,"breadcrumb":24440,"inLanguage":8418,"potentialAction":24441},{"@id":8415},{"@id":20221},[24442],{"@type":8501,"target":24443},[20210],{"@type":8420,"@id":20221,"itemListElement":24445},[24446,24447,24448],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":19974},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":24450,"potentialAction":24451,"inLanguage":8418},{"@id":8433},[24452],{"@type":8436,"target":24453,"query-input":24454},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":24456,"image":24457,"sameAs":24458},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":24461,"collection":24465,"about":24467,"wp:attachment":24469,"curies":24471},[24462],{"href":20021,"targetHints":24463},{"allow":24464},[8461],[24466],{"href":8528},[24468],{"href":8531},[24470],{"href":20252},[24472],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":24474,"featured_media":7865,"yoast_head":8486,"yoast_head_json":24475,"acf":24500,"_links":24501},{"rendered":8390},{"title":8488,"robots":24476,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":24477},{"index":8490,"follow":8399},{"@context":8410,"@graph":24478},[24479,24485,24490,24496],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":24480,"datePublished":8496,"breadcrumb":24481,"inLanguage":8418,"potentialAction":24482},{"@id":8415},{"@id":8498},[24483],{"@type":8501,"target":24484},[8484],{"@type":8420,"@id":8498,"itemListElement":24486},[24487,24488,24489],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":24491,"potentialAction":24492,"inLanguage":8418},{"@id":8433},[24493],{"@type":8436,"target":24494,"query-input":24495},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":24497,"image":24498,"sameAs":24499},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":24502,"collection":24506,"about":24508,"wp:attachment":24510,"curies":24512},[24503],{"href":8470,"targetHints":24504},{"allow":24505},[8461],[24507],{"href":8528},[24509],{"href":8531},[24511],{"href":8534},[24513],{"name":8478,"href":8479,"templated":609},{"id":24515,"count":7865,"description":24516,"link":24517,"name":24518,"slug":24519,"taxonomy":7869,"parent":17670,"meta":24520,"acf":24521,"yoast_head":24529,"yoast_head_json":24530,"_links":24555,"_embedded":24576},116,"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F","Reformer Foundations","foundations",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":24522,"square_image":24523,"mobile_background_image":24524,"what_to_bring_to_class":24525,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-blur-Foundations-square.jpg",[24526,24527,24528],{"ID":17887,"post_author":626,"post_date":17888,"post_date_gmt":17888,"post_content":6,"post_title":17889,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":17890,"to_ping":6,"pinged":6,"post_modified":17891,"post_modified_gmt":17891,"post_content_filtered":6,"post_parent":7865,"guid":17892,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Foundations Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Foundations Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"name\":\"Reformer Foundations Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Foundations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24531,"robots":24532,"canonical":24517,"og_locale":8404,"og_type":8405,"og_title":24531,"og_description":24533,"og_url":24517,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":24534},"Reformer Foundations Archives | Virgin Active South Africa",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.",{"@context":8410,"@graph":24535},[24536,24540,24545,24551],{"@type":8413,"@id":24517,"url":24517,"name":24531,"isPartOf":24537,"breadcrumb":24538,"inLanguage":8418},{"@id":8415},{"@id":24539},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F#breadcrumb",{"@type":8420,"@id":24539,"itemListElement":24541},[24542,24543,24544],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":231,"item":17687},{"@type":8423,"position":8302,"name":24518},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":24546,"potentialAction":24547,"inLanguage":8418},{"@id":8433},[24548],{"@type":8436,"target":24549,"query-input":24550},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":24552,"image":24553,"sameAs":24554},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":24556,"collection":24561,"about":24563,"up":24565,"acf:post":24567,"wp:post_type":24571,"curies":24574},[24557],{"href":24558,"targetHints":24559},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F116",{"allow":24560},[8461],[24562],{"href":8464},[24564],{"href":8467},[24566],{"embeddable":609,"href":17711},[24568,24569,24570],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},{"embeddable":609,"href":17933},[24572],{"href":24573},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=116",[24575],{"name":8478,"href":8479,"templated":609},{"up":24577,"acf:post":24710},[24578],{"id":17670,"link":17687,"name":231,"slug":13305,"taxonomy":7869,"acf":24579,"yoast_head":17895,"yoast_head_json":24672,"_links":24693},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":17721,"global_page_blocks":24580,"overlay_color":8376,"rectangle_image":17882,"square_image":17883,"mobile_background_image":17884,"what_to_bring_to_class":24668,"show_learn_more_button":11},[24581,24587,24593,24606,24642,24643,24644,24645,24651,24658,24659,24660,24662,24664,24665,24667],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":17724,"title":17725,"content":17726,"buttons":24582,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13327,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[24583,24585],{"button":24584,"mobile_button_label":17099,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":17099,"url":17100,"target":6},{"button":24586,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":17733,"ways_to_earn":24588,"sub_title":6,"buttons":11},[24589,24590,24591,24592],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17737,"detail":7911},{"icon":17739,"title":17740,"detail":17741},{"icon":7917,"title":17743,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17745,"large_intro":17746,"small_intro":17747,"list_heading_type":11,"list_heading":17748,"list_item_type":11,"list_items":24594,"list_number_of_columns":623,"big_image":24599,"small_image":24601,"buttons":24603,"top_margin":8284,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[24595,24596,24597,24598],{"list":17751},{"list":17753},{"list":17755},{"list":17757},{"ID":17759,"id":17759,"title":17760,"filename":17761,"filesize":17762,"url":17763,"link":17764,"alt":17760,"author":628,"description":17760,"caption":17760,"name":17765,"status":7942,"uploaded_to":7865,"date":17766,"modified":17766,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":24600},{"thumbnail":17768,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17769,"medium-width":7953,"medium-height":7953,"medium_large":17770,"medium_large-width":7955,"medium_large-height":7955,"large":17763,"large-width":17166,"large-height":17166,"1536x1536":17763,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":17763,"2048x2048-width":17166,"2048x2048-height":17166},{"ID":17772,"id":17772,"title":17760,"filename":17773,"filesize":17774,"url":17775,"link":17776,"alt":17760,"author":628,"description":17760,"caption":17760,"name":17777,"status":7942,"uploaded_to":7865,"date":17778,"modified":17778,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":24602},{"thumbnail":17780,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17781,"medium-width":7953,"medium-height":7953,"medium_large":17782,"medium_large-width":7955,"medium_large-height":7955,"large":17775,"large-width":17166,"large-height":17166,"1536x1536":17775,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":17775,"2048x2048-width":17166,"2048x2048-height":17166},[24604],{"button":24605,"mobile_button_label":17188,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":17786,"url":17189,"target":6},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":24607,"section_id":6,"section_visibility":609},[24608,24623,24630,24637],{"title":7818,"description":7976,"global_page_blocks":24609},[24610],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17792,"description":17793,"ways_to_earn":24611,"sub_title":6,"buttons":11},[24612,24613,24614,24615,24616,24617,24618,24619,24620,24621,24622],{"icon":17796,"title":7984,"detail":7985},{"icon":17796,"title":8010,"detail":7985},{"icon":17796,"title":17222,"detail":7985},{"icon":17796,"title":8014,"detail":7985},{"icon":17796,"title":8022,"detail":7985},{"icon":17796,"title":8046,"detail":8040},{"icon":17796,"title":8052,"detail":8040},{"icon":17796,"title":8042,"detail":8040},{"icon":17796,"title":8048,"detail":8040},{"icon":17796,"title":17250,"detail":3737},{"icon":17796,"title":8075,"detail":4060},{"title":7853,"description":17266,"global_page_blocks":24624},[24625],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17810,"description":17811,"ways_to_earn":24626,"sub_title":6,"buttons":11},[24627,24628,24629],{"icon":17796,"title":8101,"detail":8093},{"icon":17796,"title":8117,"detail":8093},{"icon":17796,"title":17291,"detail":5343},{"title":7823,"description":8151,"global_page_blocks":24631},[24632],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17819,"description":17820,"ways_to_earn":24633,"sub_title":6,"buttons":11},[24634,24635,24636],{"icon":17796,"title":17302,"detail":8151},{"icon":17796,"title":8157,"detail":8151},{"icon":17796,"title":17825,"detail":8151},{"title":7813,"description":17333,"global_page_blocks":24638},[24639],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17829,"description":17830,"ways_to_earn":24640,"sub_title":6,"buttons":11},[24641],{"icon":17796,"title":17335,"detail":17333},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":17670,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8217,"title":17837,"sub_title":6,"faq":24646,"section_id":6,"section_visibility":609},[24647,24648,24649,24650],{"question":17840,"answer":17841},{"question":17843,"answer":17844},{"question":17846,"answer":17847},{"question":17849,"answer":17850},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":24652,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[24653,24654,24655,24656,24657],{"ID":12895,"post_author":13403,"post_date":17854,"post_date_gmt":17854,"post_content":12913,"post_title":12903,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12900,"to_ping":6,"pinged":6,"post_modified":17855,"post_modified_gmt":17855,"post_content_filtered":6,"post_parent":7865,"guid":12898,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12833,"post_author":13403,"post_date":17857,"post_date_gmt":17857,"post_content":12851,"post_title":12841,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12838,"to_ping":6,"pinged":6,"post_modified":17858,"post_modified_gmt":17858,"post_content_filtered":6,"post_parent":7865,"guid":12836,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12771,"post_author":13403,"post_date":17860,"post_date_gmt":17860,"post_content":12789,"post_title":12779,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12776,"to_ping":6,"pinged":6,"post_modified":17861,"post_modified_gmt":17861,"post_content_filtered":6,"post_parent":7865,"guid":12774,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12709,"post_author":13403,"post_date":17863,"post_date_gmt":17863,"post_content":12727,"post_title":12717,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12714,"to_ping":6,"pinged":6,"post_modified":17864,"post_modified_gmt":17864,"post_content_filtered":6,"post_parent":7865,"guid":12712,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12647,"post_author":13403,"post_date":17866,"post_date_gmt":17866,"post_content":12665,"post_title":12655,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12652,"to_ping":6,"pinged":6,"post_modified":17867,"post_modified_gmt":17867,"post_content_filtered":6,"post_parent":7865,"guid":12650,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":24661,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":24663},[17874,17037],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":24666,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17878,"name":17879,"slug":17880,"term_group":7865,"term_taxonomy_id":17878,"taxonomy":8316,"description":6,"parent":7865,"count":15118,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8375,"section_id":6,"section_visibility":609},[24669,24670,24671],{"ID":17887,"post_author":626,"post_date":17888,"post_date_gmt":17888,"post_content":6,"post_title":17889,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":17890,"to_ping":6,"pinged":6,"post_modified":17891,"post_modified_gmt":17891,"post_content_filtered":6,"post_parent":7865,"guid":17892,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":17897,"description":17898,"robots":24673,"canonical":304,"og_locale":8404,"og_type":8405,"og_title":17897,"og_description":17898,"og_url":304,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":24674},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":24675},[24676,24679,24683,24689],{"@type":8413,"@id":17687,"url":304,"name":17897,"isPartOf":24677,"description":17898,"breadcrumb":24678,"inLanguage":8418},{"@id":8415},{"@id":17905},{"@type":8420,"@id":17905,"itemListElement":24680},[24681,24682],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":231},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":24684,"potentialAction":24685,"inLanguage":8418},{"@id":8433},[24686],{"@type":8436,"target":24687,"query-input":24688},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":24690,"image":24691,"sameAs":24692},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":24694,"collection":24698,"about":24700,"acf:post":24702,"wp:post_type":24706,"curies":24708},[24695],{"href":17711,"targetHints":24696},{"allow":24697},[8461],[24699],{"href":8464},[24701],{"href":8467},[24703,24704,24705],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},{"embeddable":609,"href":17933},[24707],{"href":17936},[24709],{"name":8478,"href":8479,"templated":609},[24711,24752,24793],{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":24712,"featured_media":7865,"yoast_head":8540,"yoast_head_json":24713,"acf":24738,"_links":24739},{"rendered":8384},{"title":8542,"robots":24714,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":24715},{"index":8490,"follow":8399},{"@context":8410,"@graph":24716},[24717,24723,24728,24734],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":24718,"datePublished":8496,"breadcrumb":24719,"inLanguage":8418,"potentialAction":24720},{"@id":8415},{"@id":8549},[24721],{"@type":8501,"target":24722},[8538],{"@type":8420,"@id":8549,"itemListElement":24724},[24725,24726,24727],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":24729,"potentialAction":24730,"inLanguage":8418},{"@id":8433},[24731],{"@type":8436,"target":24732,"query-input":24733},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":24735,"image":24736,"sameAs":24737},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":24740,"collection":24744,"about":24746,"wp:attachment":24748,"curies":24750},[24741],{"href":8472,"targetHints":24742},{"allow":24743},[8461],[24745],{"href":8528},[24747],{"href":8531},[24749],{"href":8580},[24751],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":24753,"featured_media":7865,"yoast_head":8486,"yoast_head_json":24754,"acf":24779,"_links":24780},{"rendered":8390},{"title":8488,"robots":24755,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":24756},{"index":8490,"follow":8399},{"@context":8410,"@graph":24757},[24758,24764,24769,24775],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":24759,"datePublished":8496,"breadcrumb":24760,"inLanguage":8418,"potentialAction":24761},{"@id":8415},{"@id":8498},[24762],{"@type":8501,"target":24763},[8484],{"@type":8420,"@id":8498,"itemListElement":24765},[24766,24767,24768],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":24770,"potentialAction":24771,"inLanguage":8418},{"@id":8433},[24772],{"@type":8436,"target":24773,"query-input":24774},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":24776,"image":24777,"sameAs":24778},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":24781,"collection":24785,"about":24787,"wp:attachment":24789,"curies":24791},[24782],{"href":8470,"targetHints":24783},{"allow":24784},[8461],[24786],{"href":8528},[24788],{"href":8531},[24790],{"href":8534},[24792],{"name":8478,"href":8479,"templated":609},{"id":17887,"date":24384,"slug":17890,"type":8387,"link":24385,"title":24794,"featured_media":7865,"yoast_head":24387,"yoast_head_json":24795,"acf":24820,"_links":24821},{"rendered":17889},{"title":24389,"robots":24796,"og_locale":8404,"og_type":8405,"og_title":24389,"og_url":24385,"og_site_name":8406,"article_publisher":548,"article_modified_time":24391,"twitter_card":8407,"twitter_site":8408,"schema":24797},{"index":8490,"follow":8399},{"@context":8410,"@graph":24798},[24799,24805,24810,24816],{"@type":8494,"@id":24385,"url":24385,"name":24389,"isPartOf":24800,"datePublished":24396,"dateModified":24391,"breadcrumb":24801,"inLanguage":8418,"potentialAction":24802},{"@id":8415},{"@id":24398},[24803],{"@type":8501,"target":24804},[24385],{"@type":8420,"@id":24398,"itemListElement":24806},[24807,24808,24809],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":17889},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":24811,"potentialAction":24812,"inLanguage":8418},{"@id":8433},[24813],{"@type":8436,"target":24814,"query-input":24815},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":24817,"image":24818,"sameAs":24819},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":24822,"collection":24826,"about":24828,"wp:attachment":24830,"curies":24832},[24823],{"href":17933,"targetHints":24824},{"allow":24825},[8461],[24827],{"href":8528},[24829],{"href":8531},[24831],{"href":24429},[24833],{"name":8478,"href":8479,"templated":609},{"id":17670,"count":7865,"description":24835,"link":17687,"name":231,"slug":13305,"taxonomy":7869,"parent":7865,"meta":24836,"acf":24837,"yoast_head":17895,"yoast_head_json":24930,"_links":24951,"_embedded":24968},"Whether it's improving your posture, balance, or mobility, Reformer Pilates will lengthen and strengthen you from top to toe with the added challenge of the Reformer bed.",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":17721,"global_page_blocks":24838,"overlay_color":8376,"rectangle_image":17882,"square_image":17883,"mobile_background_image":17884,"what_to_bring_to_class":24926,"show_learn_more_button":11},[24839,24845,24851,24864,24900,24901,24902,24903,24909,24916,24917,24918,24920,24922,24923,24925],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":17724,"title":17725,"content":17726,"buttons":24840,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13327,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[24841,24843],{"button":24842,"mobile_button_label":17099,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":17099,"url":17100,"target":6},{"button":24844,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":17733,"ways_to_earn":24846,"sub_title":6,"buttons":11},[24847,24848,24849,24850],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17737,"detail":7911},{"icon":17739,"title":17740,"detail":17741},{"icon":7917,"title":17743,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17745,"large_intro":17746,"small_intro":17747,"list_heading_type":11,"list_heading":17748,"list_item_type":11,"list_items":24852,"list_number_of_columns":623,"big_image":24857,"small_image":24859,"buttons":24861,"top_margin":8284,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[24853,24854,24855,24856],{"list":17751},{"list":17753},{"list":17755},{"list":17757},{"ID":17759,"id":17759,"title":17760,"filename":17761,"filesize":17762,"url":17763,"link":17764,"alt":17760,"author":628,"description":17760,"caption":17760,"name":17765,"status":7942,"uploaded_to":7865,"date":17766,"modified":17766,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":24858},{"thumbnail":17768,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17769,"medium-width":7953,"medium-height":7953,"medium_large":17770,"medium_large-width":7955,"medium_large-height":7955,"large":17763,"large-width":17166,"large-height":17166,"1536x1536":17763,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":17763,"2048x2048-width":17166,"2048x2048-height":17166},{"ID":17772,"id":17772,"title":17760,"filename":17773,"filesize":17774,"url":17775,"link":17776,"alt":17760,"author":628,"description":17760,"caption":17760,"name":17777,"status":7942,"uploaded_to":7865,"date":17778,"modified":17778,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":24860},{"thumbnail":17780,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17781,"medium-width":7953,"medium-height":7953,"medium_large":17782,"medium_large-width":7955,"medium_large-height":7955,"large":17775,"large-width":17166,"large-height":17166,"1536x1536":17775,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":17775,"2048x2048-width":17166,"2048x2048-height":17166},[24862],{"button":24863,"mobile_button_label":17188,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":17786,"url":17189,"target":6},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":24865,"section_id":6,"section_visibility":609},[24866,24881,24888,24895],{"title":7818,"description":7976,"global_page_blocks":24867},[24868],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17792,"description":17793,"ways_to_earn":24869,"sub_title":6,"buttons":11},[24870,24871,24872,24873,24874,24875,24876,24877,24878,24879,24880],{"icon":17796,"title":7984,"detail":7985},{"icon":17796,"title":8010,"detail":7985},{"icon":17796,"title":17222,"detail":7985},{"icon":17796,"title":8014,"detail":7985},{"icon":17796,"title":8022,"detail":7985},{"icon":17796,"title":8046,"detail":8040},{"icon":17796,"title":8052,"detail":8040},{"icon":17796,"title":8042,"detail":8040},{"icon":17796,"title":8048,"detail":8040},{"icon":17796,"title":17250,"detail":3737},{"icon":17796,"title":8075,"detail":4060},{"title":7853,"description":17266,"global_page_blocks":24882},[24883],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17810,"description":17811,"ways_to_earn":24884,"sub_title":6,"buttons":11},[24885,24886,24887],{"icon":17796,"title":8101,"detail":8093},{"icon":17796,"title":8117,"detail":8093},{"icon":17796,"title":17291,"detail":5343},{"title":7823,"description":8151,"global_page_blocks":24889},[24890],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17819,"description":17820,"ways_to_earn":24891,"sub_title":6,"buttons":11},[24892,24893,24894],{"icon":17796,"title":17302,"detail":8151},{"icon":17796,"title":8157,"detail":8151},{"icon":17796,"title":17825,"detail":8151},{"title":7813,"description":17333,"global_page_blocks":24896},[24897],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17829,"description":17830,"ways_to_earn":24898,"sub_title":6,"buttons":11},[24899],{"icon":17796,"title":17335,"detail":17333},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":17670,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8217,"title":17837,"sub_title":6,"faq":24904,"section_id":6,"section_visibility":609},[24905,24906,24907,24908],{"question":17840,"answer":17841},{"question":17843,"answer":17844},{"question":17846,"answer":17847},{"question":17849,"answer":17850},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":24910,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[24911,24912,24913,24914,24915],{"ID":12895,"post_author":13403,"post_date":17854,"post_date_gmt":17854,"post_content":12913,"post_title":12903,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12900,"to_ping":6,"pinged":6,"post_modified":17855,"post_modified_gmt":17855,"post_content_filtered":6,"post_parent":7865,"guid":12898,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12833,"post_author":13403,"post_date":17857,"post_date_gmt":17857,"post_content":12851,"post_title":12841,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12838,"to_ping":6,"pinged":6,"post_modified":17858,"post_modified_gmt":17858,"post_content_filtered":6,"post_parent":7865,"guid":12836,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12771,"post_author":13403,"post_date":17860,"post_date_gmt":17860,"post_content":12789,"post_title":12779,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12776,"to_ping":6,"pinged":6,"post_modified":17861,"post_modified_gmt":17861,"post_content_filtered":6,"post_parent":7865,"guid":12774,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12709,"post_author":13403,"post_date":17863,"post_date_gmt":17863,"post_content":12727,"post_title":12717,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12714,"to_ping":6,"pinged":6,"post_modified":17864,"post_modified_gmt":17864,"post_content_filtered":6,"post_parent":7865,"guid":12712,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12647,"post_author":13403,"post_date":17866,"post_date_gmt":17866,"post_content":12665,"post_title":12655,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12652,"to_ping":6,"pinged":6,"post_modified":17867,"post_modified_gmt":17867,"post_content_filtered":6,"post_parent":7865,"guid":12650,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":24919,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":24921},[17874,17037],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":24924,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17878,"name":17879,"slug":17880,"term_group":7865,"term_taxonomy_id":17878,"taxonomy":8316,"description":6,"parent":7865,"count":15118,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8375,"section_id":6,"section_visibility":609},[24927,24928,24929],{"ID":17887,"post_author":626,"post_date":17888,"post_date_gmt":17888,"post_content":6,"post_title":17889,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":17890,"to_ping":6,"pinged":6,"post_modified":17891,"post_modified_gmt":17891,"post_content_filtered":6,"post_parent":7865,"guid":17892,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":17897,"description":17898,"robots":24931,"canonical":304,"og_locale":8404,"og_type":8405,"og_title":17897,"og_description":17898,"og_url":304,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":24932},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":24933},[24934,24937,24941,24947],{"@type":8413,"@id":17687,"url":304,"name":17897,"isPartOf":24935,"description":17898,"breadcrumb":24936,"inLanguage":8418},{"@id":8415},{"@id":17905},{"@type":8420,"@id":17905,"itemListElement":24938},[24939,24940],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":231},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":24942,"potentialAction":24943,"inLanguage":8418},{"@id":8433},[24944],{"@type":8436,"target":24945,"query-input":24946},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":24948,"image":24949,"sameAs":24950},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":24952,"collection":24956,"about":24958,"acf:post":24960,"wp:post_type":24964,"curies":24966},[24953],{"href":17711,"targetHints":24954},{"allow":24955},[8461],[24957],{"href":8464},[24959],{"href":8467},[24961,24962,24963],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},{"embeddable":609,"href":17933},[24965],{"href":17936},[24967],{"name":8478,"href":8479,"templated":609},{"acf:post":24969},[24970,25011,25052],{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":24971,"featured_media":7865,"yoast_head":8540,"yoast_head_json":24972,"acf":24997,"_links":24998},{"rendered":8384},{"title":8542,"robots":24973,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":24974},{"index":8490,"follow":8399},{"@context":8410,"@graph":24975},[24976,24982,24987,24993],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":24977,"datePublished":8496,"breadcrumb":24978,"inLanguage":8418,"potentialAction":24979},{"@id":8415},{"@id":8549},[24980],{"@type":8501,"target":24981},[8538],{"@type":8420,"@id":8549,"itemListElement":24983},[24984,24985,24986],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":24988,"potentialAction":24989,"inLanguage":8418},{"@id":8433},[24990],{"@type":8436,"target":24991,"query-input":24992},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":24994,"image":24995,"sameAs":24996},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":24999,"collection":25003,"about":25005,"wp:attachment":25007,"curies":25009},[25000],{"href":8472,"targetHints":25001},{"allow":25002},[8461],[25004],{"href":8528},[25006],{"href":8531},[25008],{"href":8580},[25010],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":25012,"featured_media":7865,"yoast_head":8486,"yoast_head_json":25013,"acf":25038,"_links":25039},{"rendered":8390},{"title":8488,"robots":25014,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":25015},{"index":8490,"follow":8399},{"@context":8410,"@graph":25016},[25017,25023,25028,25034],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":25018,"datePublished":8496,"breadcrumb":25019,"inLanguage":8418,"potentialAction":25020},{"@id":8415},{"@id":8498},[25021],{"@type":8501,"target":25022},[8484],{"@type":8420,"@id":8498,"itemListElement":25024},[25025,25026,25027],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":25029,"potentialAction":25030,"inLanguage":8418},{"@id":8433},[25031],{"@type":8436,"target":25032,"query-input":25033},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":25035,"image":25036,"sameAs":25037},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":25040,"collection":25044,"about":25046,"wp:attachment":25048,"curies":25050},[25041],{"href":8470,"targetHints":25042},{"allow":25043},[8461],[25045],{"href":8528},[25047],{"href":8531},[25049],{"href":8534},[25051],{"name":8478,"href":8479,"templated":609},{"id":17887,"date":24384,"slug":17890,"type":8387,"link":24385,"title":25053,"featured_media":7865,"yoast_head":24387,"yoast_head_json":25054,"acf":25079,"_links":25080},{"rendered":17889},{"title":24389,"robots":25055,"og_locale":8404,"og_type":8405,"og_title":24389,"og_url":24385,"og_site_name":8406,"article_publisher":548,"article_modified_time":24391,"twitter_card":8407,"twitter_site":8408,"schema":25056},{"index":8490,"follow":8399},{"@context":8410,"@graph":25057},[25058,25064,25069,25075],{"@type":8494,"@id":24385,"url":24385,"name":24389,"isPartOf":25059,"datePublished":24396,"dateModified":24391,"breadcrumb":25060,"inLanguage":8418,"potentialAction":25061},{"@id":8415},{"@id":24398},[25062],{"@type":8501,"target":25063},[24385],{"@type":8420,"@id":24398,"itemListElement":25065},[25066,25067,25068],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":17889},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":25070,"potentialAction":25071,"inLanguage":8418},{"@id":8433},[25072],{"@type":8436,"target":25073,"query-input":25074},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":25076,"image":25077,"sameAs":25078},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":25081,"collection":25085,"about":25087,"wp:attachment":25089,"curies":25091},[25082],{"href":17933,"targetHints":25083},{"allow":25084},[8461],[25086],{"href":8528},[25088],{"href":8531},[25090],{"href":24429},[25092],{"name":8478,"href":8479,"templated":609},{"id":25094,"count":7865,"description":25095,"link":25096,"name":25097,"slug":25098,"taxonomy":7869,"parent":17670,"meta":25099,"acf":25100,"yoast_head":25108,"yoast_head_json":25109,"_links":25133,"_embedded":25154},118,"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F","Reformer Recovery","recovery",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":25101,"square_image":25102,"mobile_background_image":25103,"what_to_bring_to_class":25104,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-blur-square.jpg",[25105,25106,25107],{"ID":17887,"post_author":626,"post_date":17888,"post_date_gmt":17888,"post_content":6,"post_title":17889,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":17890,"to_ping":6,"pinged":6,"post_modified":17891,"post_modified_gmt":17891,"post_content_filtered":6,"post_parent":7865,"guid":17892,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Recovery Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Recovery Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"name\":\"Reformer Recovery Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25110,"robots":25111,"canonical":25096,"og_locale":8404,"og_type":8405,"og_title":25110,"og_description":25095,"og_url":25096,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":25112},"Reformer Recovery Archives | Virgin Active South Africa",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":25113},[25114,25118,25123,25129],{"@type":8413,"@id":25096,"url":25096,"name":25110,"isPartOf":25115,"breadcrumb":25116,"inLanguage":8418},{"@id":8415},{"@id":25117},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F#breadcrumb",{"@type":8420,"@id":25117,"itemListElement":25119},[25120,25121,25122],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":231,"item":17687},{"@type":8423,"position":8302,"name":25097},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":25124,"potentialAction":25125,"inLanguage":8418},{"@id":8433},[25126],{"@type":8436,"target":25127,"query-input":25128},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":25130,"image":25131,"sameAs":25132},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":25134,"collection":25139,"about":25141,"up":25143,"acf:post":25145,"wp:post_type":25149,"curies":25152},[25135],{"href":25136,"targetHints":25137},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F118",{"allow":25138},[8461],[25140],{"href":8464},[25142],{"href":8467},[25144],{"embeddable":609,"href":17711},[25146,25147,25148],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},{"embeddable":609,"href":17933},[25150],{"href":25151},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=118",[25153],{"name":8478,"href":8479,"templated":609},{"up":25155,"acf:post":25288},[25156],{"id":17670,"link":17687,"name":231,"slug":13305,"taxonomy":7869,"acf":25157,"yoast_head":17895,"yoast_head_json":25250,"_links":25271},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":17721,"global_page_blocks":25158,"overlay_color":8376,"rectangle_image":17882,"square_image":17883,"mobile_background_image":17884,"what_to_bring_to_class":25246,"show_learn_more_button":11},[25159,25165,25171,25184,25220,25221,25222,25223,25229,25236,25237,25238,25240,25242,25243,25245],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":17724,"title":17725,"content":17726,"buttons":25160,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13327,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[25161,25163],{"button":25162,"mobile_button_label":17099,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":17099,"url":17100,"target":6},{"button":25164,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":17733,"ways_to_earn":25166,"sub_title":6,"buttons":11},[25167,25168,25169,25170],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":17737,"detail":7911},{"icon":17739,"title":17740,"detail":17741},{"icon":7917,"title":17743,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":17745,"large_intro":17746,"small_intro":17747,"list_heading_type":11,"list_heading":17748,"list_item_type":11,"list_items":25172,"list_number_of_columns":623,"big_image":25177,"small_image":25179,"buttons":25181,"top_margin":8284,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[25173,25174,25175,25176],{"list":17751},{"list":17753},{"list":17755},{"list":17757},{"ID":17759,"id":17759,"title":17760,"filename":17761,"filesize":17762,"url":17763,"link":17764,"alt":17760,"author":628,"description":17760,"caption":17760,"name":17765,"status":7942,"uploaded_to":7865,"date":17766,"modified":17766,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":25178},{"thumbnail":17768,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17769,"medium-width":7953,"medium-height":7953,"medium_large":17770,"medium_large-width":7955,"medium_large-height":7955,"large":17763,"large-width":17166,"large-height":17166,"1536x1536":17763,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":17763,"2048x2048-width":17166,"2048x2048-height":17166},{"ID":17772,"id":17772,"title":17760,"filename":17773,"filesize":17774,"url":17775,"link":17776,"alt":17760,"author":628,"description":17760,"caption":17760,"name":17777,"status":7942,"uploaded_to":7865,"date":17778,"modified":17778,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":25180},{"thumbnail":17780,"thumbnail-width":7951,"thumbnail-height":7951,"medium":17781,"medium-width":7953,"medium-height":7953,"medium_large":17782,"medium_large-width":7955,"medium_large-height":7955,"large":17775,"large-width":17166,"large-height":17166,"1536x1536":17775,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":17775,"2048x2048-width":17166,"2048x2048-height":17166},[25182],{"button":25183,"mobile_button_label":17188,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":17786,"url":17189,"target":6},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":25185,"section_id":6,"section_visibility":609},[25186,25201,25208,25215],{"title":7818,"description":7976,"global_page_blocks":25187},[25188],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17792,"description":17793,"ways_to_earn":25189,"sub_title":6,"buttons":11},[25190,25191,25192,25193,25194,25195,25196,25197,25198,25199,25200],{"icon":17796,"title":7984,"detail":7985},{"icon":17796,"title":8010,"detail":7985},{"icon":17796,"title":17222,"detail":7985},{"icon":17796,"title":8014,"detail":7985},{"icon":17796,"title":8022,"detail":7985},{"icon":17796,"title":8046,"detail":8040},{"icon":17796,"title":8052,"detail":8040},{"icon":17796,"title":8042,"detail":8040},{"icon":17796,"title":8048,"detail":8040},{"icon":17796,"title":17250,"detail":3737},{"icon":17796,"title":8075,"detail":4060},{"title":7853,"description":17266,"global_page_blocks":25202},[25203],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17810,"description":17811,"ways_to_earn":25204,"sub_title":6,"buttons":11},[25205,25206,25207],{"icon":17796,"title":8101,"detail":8093},{"icon":17796,"title":8117,"detail":8093},{"icon":17796,"title":17291,"detail":5343},{"title":7823,"description":8151,"global_page_blocks":25209},[25210],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17819,"description":17820,"ways_to_earn":25211,"sub_title":6,"buttons":11},[25212,25213,25214],{"icon":17796,"title":17302,"detail":8151},{"icon":17796,"title":8157,"detail":8151},{"icon":17796,"title":17825,"detail":8151},{"title":7813,"description":17333,"global_page_blocks":25216},[25217],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":17829,"description":17830,"ways_to_earn":25218,"sub_title":6,"buttons":11},[25219],{"icon":17796,"title":17335,"detail":17333},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":17670,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8217,"title":17837,"sub_title":6,"faq":25224,"section_id":6,"section_visibility":609},[25225,25226,25227,25228],{"question":17840,"answer":17841},{"question":17843,"answer":17844},{"question":17846,"answer":17847},{"question":17849,"answer":17850},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":25230,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[25231,25232,25233,25234,25235],{"ID":12895,"post_author":13403,"post_date":17854,"post_date_gmt":17854,"post_content":12913,"post_title":12903,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12900,"to_ping":6,"pinged":6,"post_modified":17855,"post_modified_gmt":17855,"post_content_filtered":6,"post_parent":7865,"guid":12898,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12833,"post_author":13403,"post_date":17857,"post_date_gmt":17857,"post_content":12851,"post_title":12841,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12838,"to_ping":6,"pinged":6,"post_modified":17858,"post_modified_gmt":17858,"post_content_filtered":6,"post_parent":7865,"guid":12836,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12771,"post_author":13403,"post_date":17860,"post_date_gmt":17860,"post_content":12789,"post_title":12779,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12776,"to_ping":6,"pinged":6,"post_modified":17861,"post_modified_gmt":17861,"post_content_filtered":6,"post_parent":7865,"guid":12774,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12709,"post_author":13403,"post_date":17863,"post_date_gmt":17863,"post_content":12727,"post_title":12717,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12714,"to_ping":6,"pinged":6,"post_modified":17864,"post_modified_gmt":17864,"post_content_filtered":6,"post_parent":7865,"guid":12712,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12647,"post_author":13403,"post_date":17866,"post_date_gmt":17866,"post_content":12665,"post_title":12655,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12652,"to_ping":6,"pinged":6,"post_modified":17867,"post_modified_gmt":17867,"post_content_filtered":6,"post_parent":7865,"guid":12650,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":25239,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":25241},[17874,17037],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":25244,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17878,"name":17879,"slug":17880,"term_group":7865,"term_taxonomy_id":17878,"taxonomy":8316,"description":6,"parent":7865,"count":15118,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8375,"section_id":6,"section_visibility":609},[25247,25248,25249],{"ID":17887,"post_author":626,"post_date":17888,"post_date_gmt":17888,"post_content":6,"post_title":17889,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":17890,"to_ping":6,"pinged":6,"post_modified":17891,"post_modified_gmt":17891,"post_content_filtered":6,"post_parent":7865,"guid":17892,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":17897,"description":17898,"robots":25251,"canonical":304,"og_locale":8404,"og_type":8405,"og_title":17897,"og_description":17898,"og_url":304,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":25252},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":25253},[25254,25257,25261,25267],{"@type":8413,"@id":17687,"url":304,"name":17897,"isPartOf":25255,"description":17898,"breadcrumb":25256,"inLanguage":8418},{"@id":8415},{"@id":17905},{"@type":8420,"@id":17905,"itemListElement":25258},[25259,25260],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":231},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":25262,"potentialAction":25263,"inLanguage":8418},{"@id":8433},[25264],{"@type":8436,"target":25265,"query-input":25266},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":25268,"image":25269,"sameAs":25270},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":25272,"collection":25276,"about":25278,"acf:post":25280,"wp:post_type":25284,"curies":25286},[25273],{"href":17711,"targetHints":25274},{"allow":25275},[8461],[25277],{"href":8464},[25279],{"href":8467},[25281,25282,25283],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},{"embeddable":609,"href":17933},[25285],{"href":17936},[25287],{"name":8478,"href":8479,"templated":609},[25289,25330,25371],{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":25290,"featured_media":7865,"yoast_head":8540,"yoast_head_json":25291,"acf":25316,"_links":25317},{"rendered":8384},{"title":8542,"robots":25292,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":25293},{"index":8490,"follow":8399},{"@context":8410,"@graph":25294},[25295,25301,25306,25312],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":25296,"datePublished":8496,"breadcrumb":25297,"inLanguage":8418,"potentialAction":25298},{"@id":8415},{"@id":8549},[25299],{"@type":8501,"target":25300},[8538],{"@type":8420,"@id":8549,"itemListElement":25302},[25303,25304,25305],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":25307,"potentialAction":25308,"inLanguage":8418},{"@id":8433},[25309],{"@type":8436,"target":25310,"query-input":25311},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":25313,"image":25314,"sameAs":25315},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":25318,"collection":25322,"about":25324,"wp:attachment":25326,"curies":25328},[25319],{"href":8472,"targetHints":25320},{"allow":25321},[8461],[25323],{"href":8528},[25325],{"href":8531},[25327],{"href":8580},[25329],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":25331,"featured_media":7865,"yoast_head":8486,"yoast_head_json":25332,"acf":25357,"_links":25358},{"rendered":8390},{"title":8488,"robots":25333,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":25334},{"index":8490,"follow":8399},{"@context":8410,"@graph":25335},[25336,25342,25347,25353],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":25337,"datePublished":8496,"breadcrumb":25338,"inLanguage":8418,"potentialAction":25339},{"@id":8415},{"@id":8498},[25340],{"@type":8501,"target":25341},[8484],{"@type":8420,"@id":8498,"itemListElement":25343},[25344,25345,25346],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":25348,"potentialAction":25349,"inLanguage":8418},{"@id":8433},[25350],{"@type":8436,"target":25351,"query-input":25352},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":25354,"image":25355,"sameAs":25356},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":25359,"collection":25363,"about":25365,"wp:attachment":25367,"curies":25369},[25360],{"href":8470,"targetHints":25361},{"allow":25362},[8461],[25364],{"href":8528},[25366],{"href":8531},[25368],{"href":8534},[25370],{"name":8478,"href":8479,"templated":609},{"id":17887,"date":24384,"slug":17890,"type":8387,"link":24385,"title":25372,"featured_media":7865,"yoast_head":24387,"yoast_head_json":25373,"acf":25398,"_links":25399},{"rendered":17889},{"title":24389,"robots":25374,"og_locale":8404,"og_type":8405,"og_title":24389,"og_url":24385,"og_site_name":8406,"article_publisher":548,"article_modified_time":24391,"twitter_card":8407,"twitter_site":8408,"schema":25375},{"index":8490,"follow":8399},{"@context":8410,"@graph":25376},[25377,25383,25388,25394],{"@type":8494,"@id":24385,"url":24385,"name":24389,"isPartOf":25378,"datePublished":24396,"dateModified":24391,"breadcrumb":25379,"inLanguage":8418,"potentialAction":25380},{"@id":8415},{"@id":24398},[25381],{"@type":8501,"target":25382},[24385],{"@type":8420,"@id":24398,"itemListElement":25384},[25385,25386,25387],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":17889},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":25389,"potentialAction":25390,"inLanguage":8418},{"@id":8433},[25391],{"@type":8436,"target":25392,"query-input":25393},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":25395,"image":25396,"sameAs":25397},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":25400,"collection":25404,"about":25406,"wp:attachment":25408,"curies":25410},[25401],{"href":17933,"targetHints":25402},{"allow":25403},[8461],[25405],{"href":8528},[25407],{"href":8531},[25409],{"href":24429},[25411],{"name":8478,"href":8479,"templated":609},{"id":15893,"count":7865,"description":25413,"link":25414,"name":946,"slug":14401,"taxonomy":7869,"parent":7864,"meta":25415,"acf":25416,"yoast_head":25614,"yoast_head_json":25615,"_links":25640,"_embedded":25662},"Our bespoke zero-contact group class that gets the heart pumping through pillar boxing combined with essential accessory work like skipping and core conditioning. All set to pumping music that puts the club in social wellness club.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":609,"page_schema":25417,"global_page_blocks":25418,"overlay_color":17040,"rectangle_image":25602,"square_image":11,"mobile_background_image":25603,"what_to_bring_to_class":25604,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Rumble\",\r\n  \"description\": \"Rumble classes offer a dynamic mix of cardio and strength training designed to boost fitness, relieve stress, and enhance physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy the Rumble class immensely.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Nicole C.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love getting fitter and stronger by doing Rumble classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble is a great cardio and strength work. Helps to release many of life's frustrations!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sharon B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten V.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[25419,25462,25477,25478,25490,25495,25542,25564,25582,25583,25589],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":7880,"title":946,"content":25420,"buttons":25421,"link":6,"description":25427,"desktop_image":25428,"mobile_image":25445,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"\u003Cp>Box your way to feeling fit, strong and stress free. No experience needed, just grit.\u003C\u002Fp>\n",[25422,25424],{"button":25423,"mobile_button_label":79,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":79,"url":7893,"target":6},{"button":25425,"mobile_button_label":167,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":167,"url":25426,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002F","\u003Cstyle>.form_styling .section_title .btn_group a { margin: 0px 10px}\u003C\u002Fstyle>",{"ID":25429,"id":25429,"title":25430,"filename":25431,"filesize":25432,"url":25433,"link":25434,"alt":25430,"author":628,"description":25430,"caption":25430,"name":25435,"status":7942,"uploaded_to":7865,"date":25436,"modified":25436,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13154,"height":25437,"sizes":25438},11560,"Gex Big 5 Day 2 Edits 02","GEX-Big-5-Day-2-edits-02.jpg",439953,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgex-big-5-day-2-edits-02\u002F","gex-big-5-day-2-edits-02","2024-04-08 09:20:34",905,{"thumbnail":25439,"thumbnail-width":7951,"thumbnail-height":7951,"medium":25440,"medium-width":7953,"medium-height":15858,"medium_large":25441,"medium_large-width":7955,"medium_large-height":6233,"large":25442,"large-width":8341,"large-height":649,"1536x1536":25443,"1536x1536-width":8344,"1536x1536-height":25444,"2048x2048":25433,"2048x2048-width":13154,"2048x2048-height":25437},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-768x362.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1024x483.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1536x724.jpg",724,{"ID":25446,"id":25446,"title":25447,"filename":25448,"filesize":25449,"url":25450,"link":25451,"alt":25447,"author":628,"description":25447,"caption":25447,"name":25452,"status":7942,"uploaded_to":7865,"date":25453,"modified":25453,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":25454,"height":25455,"sizes":25456},11561,"Dsc0476200","DSC0476200.jpg",164285,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdsc0476200\u002F","dsc0476200","2024-04-08 09:20:45",752,1273,{"thumbnail":25457,"thumbnail-width":7951,"thumbnail-height":7951,"medium":25458,"medium-width":25459,"medium-height":7953,"medium_large":25450,"medium_large-width":25454,"medium_large-height":25455,"large":25460,"large-width":25461,"large-height":8341,"1536x1536":25450,"1536x1536-width":25454,"1536x1536-height":25455,"2048x2048":25450,"2048x2048-width":25454,"2048x2048-height":25455},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-177x300.jpg",177,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-605x1024.jpg",605,{"acf_fc_layout":7901,"section_id":6,"section_visibility":11,"title":6,"description":25463,"ways_to_earn":25464,"sub_title":6,"buttons":11},"\u003Cstyle>.tier_points_panel{padding: 0px 0 !important}h3{font-size:48px!important;}.video_description{display: none !important;}.ad_block_one .image-column{display:none}\u003C\u002Fstyle>",[25465,25468,25471,25473],{"icon":25466,"title":7907,"detail":25467},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sync-wearable-devices.png","45min",{"icon":25469,"title":17741,"detail":25470},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sprint-goal.png","None required",{"icon":25472,"title":7919,"detail":19819},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-visit-a-club.png",{"icon":25474,"title":25475,"detail":25476},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-refer-a-friend.png","Type","Group (Circuit)",{"acf_fc_layout":8286,"desktop_height":7624,"mobile_height":7624},{"acf_fc_layout":25479,"icon":11,"title":7911,"top_content":6,"list":25480,"bottom_content":25489,"desktop_image":11,"mobile_image":11,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"ad_block_1",[25481,25483,25485,25487],{"list_item":25482},"Your own gloves (MMA style)",{"list_item":25484},"Water bottle",{"list_item":25486},"Sweat Towels",{"list_item":25488},"A buddy (if you want)","\u003Cp>Open to all Virgin Active members. Simply book your spot on the app.\u003C\u002Fp>\n",{"acf_fc_layout":8208,"small_title":25491,"big_title":25492,"description":25493,"button":6,"workout":25494,"section_id":6,"section_visibility":609},"Get it champ!","Ready for \u003Cbr>the Rumble?","This zero-impact, circuit-based punching class gives you a fun calorie-burning workout with the authenticity of a full-on boxing experience. Hit it. ",10580,{"acf_fc_layout":25496,"section_id":6,"section_visibility":609,"section_title":6,"columns":25497},"column_featured_number_blocks",[25498,25509,25520,25531],{"title":25499,"description":25500,"pills":25501,"image":25508},"Smash, calorie-busting fun","\u003Cp>Burn those calories and blow off some steam. Get boxing fit.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Benefits include:\u003C\u002Fspan>\u003C\u002Fp>\n",[25502,25504,25506],{"pill_title":25503},"High energy",{"pill_title":25505},"De-stress",{"pill_title":25507},"Proper sweat","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FRumble-Boxing-Virgin-Active_10.jpg",{"title":25510,"description":25511,"pills":25512,"image":25519},"Zero-contact. Max confidence","\u003Cp>Learn the ropes with your own punching bag in an instructor-led group workout.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Equipment used:\u003C\u002Fspan>\u003C\u002Fp>\n",[25513,25515,25517],{"pill_title":25514},"Pillar bags",{"pill_title":25516},"Skipping",{"pill_title":25518},"MMA Gloves","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_4.jpg",{"title":25521,"description":25522,"pills":25523,"image":25530},"Circuit-based bag and burn","\u003Cp>Alternate between boxing combinations and bursts of cardio intervals at the burn stations.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">What to expect:\u003C\u002Fspan>\u003C\u002Fp>\n",[25524,25526,25528],{"pill_title":25525},"Music-based",{"pill_title":25527},"Boxing station",{"pill_title":25529},"Group session","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_2.jpg",{"title":25532,"description":25533,"pills":25534,"image":25541},"Jab. Hook. \u003Cbr>Feel Good.","\u003Cp>Build your confidence. Improve your technique and footwork. \u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Helps with:\u003C\u002Fspan>\u003C\u002Fp>\n",[25535,25537,25539],{"pill_title":25536},"Breathing",{"pill_title":25538},"Self-defense",{"pill_title":25540},"Agility","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_3.jpg",{"acf_fc_layout":8217,"title":25543,"sub_title":25544,"faq":25545,"section_id":6,"section_visibility":609},"Got any questions?","FIND OUT MORE",[25546,25549,25552,25555,25558,25561],{"question":25547,"answer":25548},"What do I need to bring?","\u003Cp>Make sure you have your own towel and water bottle. Please bring your own boxing gloves (Recommended: MMA gloves)\u003C\u002Fp>\n",{"question":25550,"answer":25551},"How do I book a Rumble class?","\u003Cp>You can book your spot on the Virgin Active App.\u003C\u002Fp>\n",{"question":25553,"answer":25554},"How much is a Rumble class?","\u003Cp>Rumble is free. Every class comes included in your monthly membership fees, just like our other group exercise experiences.\u003C\u002Fp>\n",{"question":25556,"answer":25557},"What are the benefits?","\u003Cp>Learn the fundamental boxing movements and combinations. Build cardio-vascular health and break a serious sweat with cardio burn sessions in between punches.\u003C\u002Fp>\n",{"question":25559,"answer":25560},"Is Rumble a self-defense class?","\u003Cp>Rumble is all about fun fitness whilst maintaining the authenticity of a full-on boxing experience. Because you learn the fundamentals of proper punching technique and footwork, the workout can help strengthen you.\u003C\u002Fp>\n",{"question":25562,"answer":25563},"Which clubs have Rumble classes?","\u003Cp>Although Rumble is very popular and available at most Virgin Active clubs, be sure check your club timetable in the app to find out when and where the classes take place.\u003C\u002Fp>\n",{"acf_fc_layout":8236,"title":21960,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":25565,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[25566,25569,25572,25576,25579],{"ID":10109,"post_author":632,"post_date":25567,"post_date_gmt":25567,"post_content":10127,"post_title":10117,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10114,"to_ping":6,"pinged":6,"post_modified":25568,"post_modified_gmt":25568,"post_content_filtered":6,"post_parent":7865,"guid":10112,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:55:58","2025-05-27 09:26:41",{"ID":10047,"post_author":632,"post_date":25570,"post_date_gmt":25570,"post_content":10065,"post_title":10055,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10052,"to_ping":6,"pinged":6,"post_modified":25571,"post_modified_gmt":25571,"post_content_filtered":6,"post_parent":7865,"guid":10050,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:57:11","2025-05-27 09:31:53",{"ID":9985,"post_author":632,"post_date":25573,"post_date_gmt":25573,"post_content":25574,"post_title":9993,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9990,"to_ping":6,"pinged":6,"post_modified":25575,"post_modified_gmt":25575,"post_content_filtered":6,"post_parent":7865,"guid":9988,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:57:38","Rumble is a great cardio and strength work. Helps to release many of life's frustrations!","2025-05-27 09:33:45",{"ID":9923,"post_author":632,"post_date":25577,"post_date_gmt":25577,"post_content":9941,"post_title":9931,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9928,"to_ping":6,"pinged":6,"post_modified":25578,"post_modified_gmt":25578,"post_content_filtered":6,"post_parent":7865,"guid":9926,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 20:59:13","2025-05-27 09:35:06",{"ID":9861,"post_author":632,"post_date":25580,"post_date_gmt":25580,"post_content":9879,"post_title":9869,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9866,"to_ping":6,"pinged":6,"post_modified":25581,"post_modified_gmt":25581,"post_content_filtered":6,"post_parent":7865,"guid":9864,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 21:00:25","2025-05-27 09:36:41",{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":25584,"small_title":25585,"big_title":25586,"description":25587,"nb_text":25588,"top_margin":7897,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"classes_types_grid","Gym classes","Come and try \u003Cbr> something new","Our expert instructors will guide you through routines designed to get you moving in new and exciting ways.","Class offerings vary across clubs.",{"acf_fc_layout":8320,"use_from_post":11,"visible_in_anchor_bar":11,"title":25590,"description":25591,"desktop_image":25592,"mobile_image":25594,"overlay_colour":8364,"buttons":25596,"theme":8375,"section_id":6,"section_visibility":609},"Not a member yet?","\u003Cp>Kickstart your wellness journey with Virgin Active.\u003C\u002Fp>\n",{"ID":8324,"id":8324,"title":8325,"filename":8326,"filesize":8327,"url":8328,"link":8329,"alt":8325,"author":628,"description":8325,"caption":8325,"name":8330,"status":7942,"uploaded_to":7865,"date":8331,"modified":8331,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":8333,"sizes":25593},{"thumbnail":8335,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8336,"medium-width":7953,"medium-height":8337,"medium_large":8338,"medium_large-width":7955,"medium_large-height":8339,"large":8340,"large-width":8341,"large-height":8342,"1536x1536":8343,"1536x1536-width":8344,"1536x1536-height":3685,"2048x2048":8345,"2048x2048-width":8346,"2048x2048-height":8347},{"ID":8349,"id":8349,"title":8350,"filename":8351,"filesize":8352,"url":8353,"link":8354,"alt":8350,"author":628,"description":8350,"caption":8350,"name":8355,"status":7942,"uploaded_to":7865,"date":8356,"modified":8356,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":25595},{"thumbnail":8359,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8360,"medium-width":8361,"medium-height":7953,"medium_large":8362,"medium_large-width":7955,"medium_large-height":8363,"large":8353,"large-width":7948,"large-height":8357,"1536x1536":8353,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":8353,"2048x2048-width":7948,"2048x2048-height":8357},[25597,25600],{"button":25598,"mobile_button_label":25599,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":25599,"url":18606,"target":6},"View memberships",{"button":25601,"mobile_button_label":167,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble_bg.jpg",[25605,25606,25607],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":25608,"post_author":628,"post_date":25609,"post_date_gmt":25609,"post_content":6,"post_title":25610,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":25611,"to_ping":6,"pinged":6,"post_modified":25612,"post_modified_gmt":25612,"post_content_filtered":6,"post_parent":7865,"guid":25613,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},11593,"2024-04-08 13:59:36","Gloves (MMA-style)","gloves-mma-recommended","2024-04-08 14:00:00","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=11593","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"name\":\"Rumble Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25616,"description":25617,"robots":25618,"og_locale":8404,"og_type":8405,"og_title":25616,"og_description":25617,"og_url":25414,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":25619},"Rumble Boxing Classes Near Me | Virgin Active","Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.",{"index":8490,"follow":8399},{"@context":8410,"@graph":25620},[25621,25625,25630,25636],{"@type":8413,"@id":25414,"url":25414,"name":25616,"isPartOf":25622,"description":25617,"breadcrumb":25623,"inLanguage":8418},{"@id":8415},{"@id":25624},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F#breadcrumb",{"@type":8420,"@id":25624,"itemListElement":25626},[25627,25628,25629],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":260,"item":7867},{"@type":8423,"position":8302,"name":946},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":25631,"potentialAction":25632,"inLanguage":8418},{"@id":8433},[25633],{"@type":8436,"target":25634,"query-input":25635},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":25637,"image":25638,"sameAs":25639},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":25641,"collection":25646,"about":25648,"up":25650,"acf:post":25652,"wp:post_type":25657,"curies":25660},[25642],{"href":25643,"targetHints":25644},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F10",{"allow":25645},[8461],[25647],{"href":8464},[25649],{"href":8467},[25651],{"embeddable":609,"href":8458},[25653,25655,25656],{"embeddable":609,"href":25654},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F11593",{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[25658],{"href":25659},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=10",[25661],{"name":8478,"href":8479,"templated":609},{"up":25663,"acf:post":25875},[25664],{"id":7864,"link":7867,"name":260,"slug":7868,"taxonomy":7869,"acf":25665,"yoast_head":8393,"yoast_head_json":25838,"_links":25859},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":7875,"global_page_blocks":25666,"overlay_color":8376,"rectangle_image":8377,"square_image":8378,"mobile_background_image":8379,"what_to_bring_to_class":25835,"show_learn_more_button":11},[25667,25673,25679,25689,25797,25798,25799,25800,25802,25809,25816,25817,25818,25820,25822,25823,25825],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":7879,"title":7880,"content":7881,"buttons":25668,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7895,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[25669,25671],{"button":25670,"mobile_button_label":7886,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":25672,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":7893,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":25674,"sub_title":6,"buttons":11},[25675,25676,25677,25678],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":7918,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":7922,"large_intro":7923,"small_intro":7924,"list_heading_type":11,"list_heading":7925,"list_item_type":11,"list_items":25680,"list_number_of_columns":623,"big_image":25685,"small_image":25687,"buttons":11,"top_margin":7897,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":7868,"section_visibility":609},[25681,25682,25683,25684],{"list":7928},{"list":7930},{"list":7932},{"list":7934},{"ID":7936,"id":7936,"title":7879,"filename":7937,"filesize":7938,"url":7939,"link":7940,"alt":7879,"author":628,"description":7879,"caption":7879,"name":7941,"status":7942,"uploaded_to":7865,"date":7943,"modified":7943,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":25686},{"thumbnail":7950,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7952,"medium-width":7953,"medium-height":7953,"medium_large":7954,"medium_large-width":7955,"medium_large-height":7955,"large":7939,"large-width":7948,"large-height":7948,"1536x1536":7939,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":7939,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":7957,"id":7957,"title":7958,"filename":7959,"filesize":7960,"url":7961,"link":7962,"alt":7958,"author":628,"description":7958,"caption":7958,"name":7963,"status":7942,"uploaded_to":7964,"date":7965,"modified":7966,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7967,"height":7967,"sizes":25688},{"thumbnail":7969,"thumbnail-width":7951,"thumbnail-height":7951,"medium":7970,"medium-width":7953,"medium-height":7953,"medium_large":7961,"medium_large-width":7967,"medium_large-height":7967,"large":7961,"large-width":7967,"large-height":7967,"1536x1536":7961,"1536x1536-width":7967,"1536x1536-height":7967,"2048x2048":7961,"2048x2048-width":7967,"2048x2048-height":7967},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":25690,"section_id":6,"section_visibility":609},[25691,25743,25771,25785,25792],{"title":7818,"description":7976,"global_page_blocks":25692},[25693],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":7979,"description":7980,"ways_to_earn":25694,"sub_title":6,"buttons":11},[25695,25696,25697,25698,25699,25700,25701,25702,25703,25704,25705,25706,25707,25708,25709,25710,25711,25712,25713,25714,25715,25716,25717,25718,25719,25720,25721,25722,25723,25724,25725,25726,25727,25728,25729,25730,25731,25732,25733,25734,25735,25736,25737,25738,25739,25740,25741,25742],{"icon":7983,"title":7984,"detail":7985},{"icon":7983,"title":7987,"detail":7985},{"icon":7983,"title":7989,"detail":7985},{"icon":7991,"title":7992,"detail":7985},{"icon":7991,"title":7994,"detail":7985},{"icon":7991,"title":7996,"detail":7985},{"icon":7991,"title":7998,"detail":7985},{"icon":7991,"title":8000,"detail":7985},{"icon":7991,"title":8002,"detail":7985},{"icon":7991,"title":8004,"detail":7985},{"icon":7991,"title":8006,"detail":7985},{"icon":7991,"title":8008,"detail":7985},{"icon":7991,"title":8010,"detail":7985},{"icon":7991,"title":8012,"detail":7985},{"icon":7991,"title":8014,"detail":7985},{"icon":7991,"title":8016,"detail":7985},{"icon":7991,"title":8018,"detail":7985},{"icon":7991,"title":8020,"detail":7985},{"icon":7991,"title":8022,"detail":7985},{"icon":7991,"title":8024,"detail":7985},{"icon":7991,"title":8026,"detail":7985},{"icon":7991,"title":8028,"detail":7985},{"icon":7991,"title":8030,"detail":7985},{"icon":7991,"title":8032,"detail":8033},{"icon":7991,"title":8035,"detail":8033},{"icon":7991,"title":8037,"detail":8033},{"icon":7991,"title":8039,"detail":8040},{"icon":7991,"title":8042,"detail":8040},{"icon":7991,"title":8044,"detail":8040},{"icon":7991,"title":8046,"detail":8040},{"icon":7991,"title":8048,"detail":8040},{"icon":7991,"title":8050,"detail":8040},{"icon":7991,"title":8052,"detail":8040},{"icon":7991,"title":8054,"detail":8040},{"icon":7991,"title":8056,"detail":8040},{"icon":7991,"title":8058,"detail":8059},{"icon":7991,"title":8061,"detail":1695},{"icon":7991,"title":8063,"detail":1695},{"icon":7991,"title":8063,"detail":1695},{"icon":7991,"title":8066,"detail":3737},{"icon":7991,"title":8068,"detail":8069},{"icon":7991,"title":8071,"detail":8069},{"icon":7991,"title":8073,"detail":3251},{"icon":7991,"title":8075,"detail":4060},{"icon":7991,"title":8077,"detail":1194},{"icon":7991,"title":8079,"detail":1194},{"icon":7991,"title":8081,"detail":1015},{"icon":7991,"title":8083,"detail":901},{"title":7853,"description":8085,"global_page_blocks":25744},[25745],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8088,"description":8089,"ways_to_earn":25746,"sub_title":6,"buttons":11},[25747,25748,25749,25750,25751,25752,25753,25754,25755,25756,25757,25758,25759,25760,25761,25762,25763,25764,25765,25766,25767,25768,25769,25770],{"icon":7991,"title":8092,"detail":8093},{"icon":7991,"title":8095,"detail":8093},{"icon":7991,"title":8097,"detail":8093},{"icon":7991,"title":8099,"detail":8093},{"icon":7991,"title":8101,"detail":8093},{"icon":7991,"title":8103,"detail":8093},{"icon":7991,"title":8105,"detail":8093},{"icon":7991,"title":8107,"detail":8093},{"icon":7991,"title":8109,"detail":8093},{"icon":7991,"title":8111,"detail":8093},{"icon":7991,"title":8113,"detail":8093},{"icon":7991,"title":8115,"detail":8093},{"icon":7991,"title":8117,"detail":8093},{"icon":7991,"title":8119,"detail":8093},{"icon":7991,"title":8121,"detail":8093},{"icon":7991,"title":8123,"detail":8093},{"icon":7991,"title":8125,"detail":8093},{"icon":7991,"title":8127,"detail":8093},{"icon":7991,"title":8129,"detail":8093},{"icon":7991,"title":8131,"detail":8093},{"icon":7991,"title":8133,"detail":8134},{"icon":7991,"title":8136,"detail":8134},{"icon":7991,"title":8138,"detail":5906},{"icon":7991,"title":8140,"detail":4350},{"title":8142,"description":8143,"global_page_blocks":25772},[25773],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8146,"description":8147,"ways_to_earn":25774,"sub_title":6,"buttons":11},[25775,25776,25777,25778,25779,25780,25781,25782,25783,25784],{"icon":7991,"title":8150,"detail":8151},{"icon":7991,"title":8153,"detail":8151},{"icon":7991,"title":8155,"detail":8151},{"icon":7991,"title":8157,"detail":8151},{"icon":7991,"title":8159,"detail":8151},{"icon":7991,"title":8161,"detail":8151},{"icon":7991,"title":8163,"detail":6126},{"icon":7991,"title":8165,"detail":4760},{"icon":7991,"title":8167,"detail":4011},{"icon":7991,"title":8169,"detail":7518},{"title":7808,"description":8171,"global_page_blocks":25786},[25787],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8174,"description":8175,"ways_to_earn":25788,"sub_title":6,"buttons":11},[25789,25790,25791],{"icon":7991,"title":8178,"detail":6680},{"icon":7991,"title":8180,"detail":8181},{"icon":7991,"title":8183,"detail":8181},{"title":7848,"description":4238,"global_page_blocks":25793},[25794],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":8187,"description":8188,"ways_to_earn":25795,"sub_title":6,"buttons":11},[25796],{"icon":7991,"title":8191,"detail":4238},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8198,"section_id":8199,"section_visibility":11,"title":6,"content":8200,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":7864,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":8210,"description":8211,"button":25801,"workout":8215,"section_id":6,"section_visibility":609},{"title":8213,"url":8214,"target":472},{"acf_fc_layout":8217,"title":8218,"sub_title":6,"faq":25803,"section_id":6,"section_visibility":609},[25804,25805,25806,25807,25808],{"question":8221,"answer":8222},{"question":8224,"answer":8225},{"question":8227,"answer":8228},{"question":8230,"answer":8231},{"question":8233,"answer":8234},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":25810,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[25811,25812,25813,25814,25815],{"ID":8241,"post_author":632,"post_date":8242,"post_date_gmt":8242,"post_content":8243,"post_title":8244,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8247,"to_ping":6,"pinged":6,"post_modified":8248,"post_modified_gmt":8248,"post_content_filtered":6,"post_parent":7865,"guid":8249,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8253,"post_author":632,"post_date":8254,"post_date_gmt":8254,"post_content":8255,"post_title":8256,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8257,"to_ping":6,"pinged":6,"post_modified":8258,"post_modified_gmt":8258,"post_content_filtered":6,"post_parent":7865,"guid":8259,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8261,"post_author":632,"post_date":8262,"post_date_gmt":8262,"post_content":8263,"post_title":8264,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8265,"to_ping":6,"pinged":6,"post_modified":8266,"post_modified_gmt":8266,"post_content_filtered":6,"post_parent":7865,"guid":8267,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8269,"post_author":632,"post_date":8270,"post_date_gmt":8270,"post_content":8271,"post_title":8272,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8273,"to_ping":6,"pinged":6,"post_modified":8274,"post_modified_gmt":8274,"post_content_filtered":6,"post_parent":7865,"guid":8275,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8277,"post_author":632,"post_date":8278,"post_date_gmt":8278,"post_content":8279,"post_title":8280,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8281,"to_ping":6,"pinged":6,"post_modified":8282,"post_modified_gmt":8282,"post_content_filtered":6,"post_parent":7865,"guid":8283,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":25819,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":25821},[8302,8303],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":25824,"top_margin":8201,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":25826,"mobile_image":25828,"overlay_colour":8364,"buttons":25830,"theme":8375,"section_id":6,"section_visibility":609},{"ID":8324,"id":8324,"title":8325,"filename":8326,"filesize":8327,"url":8328,"link":8329,"alt":8325,"author":628,"description":8325,"caption":8325,"name":8330,"status":7942,"uploaded_to":7865,"date":8331,"modified":8331,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":8333,"sizes":25827},{"thumbnail":8335,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8336,"medium-width":7953,"medium-height":8337,"medium_large":8338,"medium_large-width":7955,"medium_large-height":8339,"large":8340,"large-width":8341,"large-height":8342,"1536x1536":8343,"1536x1536-width":8344,"1536x1536-height":3685,"2048x2048":8345,"2048x2048-width":8346,"2048x2048-height":8347},{"ID":8349,"id":8349,"title":8350,"filename":8351,"filesize":8352,"url":8353,"link":8354,"alt":8350,"author":628,"description":8350,"caption":8350,"name":8355,"status":7942,"uploaded_to":7865,"date":8356,"modified":8356,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":25829},{"thumbnail":8359,"thumbnail-width":7951,"thumbnail-height":7951,"medium":8360,"medium-width":8361,"medium-height":7953,"medium_large":8362,"medium_large-width":7955,"medium_large-height":8363,"large":8353,"large-width":7948,"large-height":8357,"1536x1536":8353,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":8353,"2048x2048-width":7948,"2048x2048-height":8357},[25831,25833],{"button":25832,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":25834,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},[25836,25837],{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":8395,"description":8396,"robots":25839,"canonical":8403,"og_locale":8404,"og_type":8405,"og_title":8395,"og_description":8396,"og_url":8403,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":25840},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":25841},[25842,25845,25849,25855],{"@type":8413,"@id":7867,"url":8403,"name":8395,"isPartOf":25843,"description":8396,"breadcrumb":25844,"inLanguage":8418},{"@id":8415},{"@id":8417},{"@type":8420,"@id":8417,"itemListElement":25846},[25847,25848],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":260},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":25850,"potentialAction":25851,"inLanguage":8418},{"@id":8433},[25852],{"@type":8436,"target":25853,"query-input":25854},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":25856,"image":25857,"sameAs":25858},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":25860,"collection":25864,"about":25866,"acf:post":25868,"wp:post_type":25871,"curies":25873},[25861],{"href":8458,"targetHints":25862},{"allow":25863},[8461],[25865],{"href":8464},[25867],{"href":8467},[25869,25870],{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},[25872],{"href":8475},[25874],{"name":8478,"href":8479,"templated":609},[25876,25925,25966],{"id":25608,"date":25877,"slug":25611,"type":8387,"link":25878,"title":25879,"featured_media":7865,"yoast_head":25880,"yoast_head_json":25881,"acf":25910,"_links":25911},"2024-04-08T13:59:36","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F",{"rendered":25610},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Gloves (MMA-style) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Gloves (MMA-style) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-04-08T14:00:00+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"name\":\"Gloves (MMA-style) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-04-08T13:59:36+00:00\",\"dateModified\":\"2024-04-08T14:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gloves (MMA-style)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25882,"robots":25883,"og_locale":8404,"og_type":8405,"og_title":25882,"og_url":25878,"og_site_name":8406,"article_publisher":548,"article_modified_time":25884,"twitter_card":8407,"twitter_site":8408,"schema":25885},"Gloves (MMA-style) | Virgin Active South Africa",{"index":8490,"follow":8399},"2024-04-08T14:00:00+00:00",{"@context":8410,"@graph":25886},[25887,25895,25900,25906],{"@type":8494,"@id":25878,"url":25878,"name":25882,"isPartOf":25888,"datePublished":25889,"dateModified":25884,"breadcrumb":25890,"inLanguage":8418,"potentialAction":25892},{"@id":8415},"2024-04-08T13:59:36+00:00",{"@id":25891},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F#breadcrumb",[25893],{"@type":8501,"target":25894},[25878],{"@type":8420,"@id":25891,"itemListElement":25896},[25897,25898,25899],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":25610},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":25901,"potentialAction":25902,"inLanguage":8418},{"@id":8433},[25903],{"@type":8436,"target":25904,"query-input":25905},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":25907,"image":25908,"sameAs":25909},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":25912,"collection":25916,"about":25918,"wp:attachment":25920,"curies":25923},[25913],{"href":25654,"targetHints":25914},{"allow":25915},[8461],[25917],{"href":8528},[25919],{"href":8531},[25921],{"href":25922},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11593",[25924],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":25926,"featured_media":7865,"yoast_head":8540,"yoast_head_json":25927,"acf":25952,"_links":25953},{"rendered":8384},{"title":8542,"robots":25928,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":25929},{"index":8490,"follow":8399},{"@context":8410,"@graph":25930},[25931,25937,25942,25948],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":25932,"datePublished":8496,"breadcrumb":25933,"inLanguage":8418,"potentialAction":25934},{"@id":8415},{"@id":8549},[25935],{"@type":8501,"target":25936},[8538],{"@type":8420,"@id":8549,"itemListElement":25938},[25939,25940,25941],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":25943,"potentialAction":25944,"inLanguage":8418},{"@id":8433},[25945],{"@type":8436,"target":25946,"query-input":25947},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":25949,"image":25950,"sameAs":25951},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":25954,"collection":25958,"about":25960,"wp:attachment":25962,"curies":25964},[25955],{"href":8472,"targetHints":25956},{"allow":25957},[8461],[25959],{"href":8528},[25961],{"href":8531},[25963],{"href":8580},[25965],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":25967,"featured_media":7865,"yoast_head":8486,"yoast_head_json":25968,"acf":25993,"_links":25994},{"rendered":8390},{"title":8488,"robots":25969,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":25970},{"index":8490,"follow":8399},{"@context":8410,"@graph":25971},[25972,25978,25983,25989],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":25973,"datePublished":8496,"breadcrumb":25974,"inLanguage":8418,"potentialAction":25975},{"@id":8415},{"@id":8498},[25976],{"@type":8501,"target":25977},[8484],{"@type":8420,"@id":8498,"itemListElement":25979},[25980,25981,25982],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":25984,"potentialAction":25985,"inLanguage":8418},{"@id":8433},[25986],{"@type":8436,"target":25987,"query-input":25988},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":25990,"image":25991,"sameAs":25992},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":25995,"collection":25999,"about":26001,"wp:attachment":26003,"curies":26005},[25996],{"href":8470,"targetHints":25997},{"allow":25998},[8461],[26000],{"href":8528},[26002],{"href":8531},[26004],{"href":8534},[26006],{"name":8478,"href":8479,"templated":609},{"id":26008,"count":7865,"description":26009,"link":26010,"name":753,"slug":26011,"taxonomy":7869,"parent":17400,"meta":26012,"acf":26013,"yoast_head":26019,"yoast_head_json":26020,"_links":26045,"_embedded":26066},18,"Shape is a fitness class that conditions the body by adding elements cardio, strength and endurance to the workout with upbeat music and using various pieces of equipment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F","shape",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":26014,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":26015,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_214.jpg",[26016,26017,26018],{"ID":19973,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":19974,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":19975,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":19976,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shape Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shape Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"name\":\"Shape Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shape\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26021,"description":26022,"robots":26023,"canonical":26010,"og_locale":8404,"og_type":8405,"og_title":26021,"og_description":26022,"og_url":26010,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":26024},"Shape Dance Classes | Virgin Active","Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":26025},[26026,26030,26035,26041],{"@type":8413,"@id":26010,"url":26010,"name":26021,"isPartOf":26027,"description":26022,"breadcrumb":26028,"inLanguage":8418},{"@id":8415},{"@id":26029},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F#breadcrumb",{"@type":8420,"@id":26029,"itemListElement":26031},[26032,26033,26034],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":17013,"item":18236},{"@type":8423,"position":8302,"name":753},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":26036,"potentialAction":26037,"inLanguage":8418},{"@id":8433},[26038],{"@type":8436,"target":26039,"query-input":26040},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":26042,"image":26043,"sameAs":26044},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":26046,"collection":26051,"about":26053,"up":26055,"acf:post":26057,"wp:post_type":26061,"curies":26064},[26047],{"href":26048,"targetHints":26049},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F18",{"allow":26050},[8461],[26052],{"href":8464},[26054],{"href":8467},[26056],{"embeddable":609,"href":18639},[26058,26059,26060],{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},{"embeddable":609,"href":20021},[26062],{"href":26063},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=18",[26065],{"name":8478,"href":8479,"templated":609},{"up":26067,"acf:post":26326},[26068],{"id":17400,"link":18236,"name":17013,"slug":17015,"taxonomy":7869,"acf":26069,"yoast_head":18610,"yoast_head_json":26289,"_links":26310},{"page_nav_settings":18239,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18240,"global_page_blocks":26070,"overlay_color":8376,"rectangle_image":17017,"square_image":17018,"mobile_background_image":17019,"what_to_bring_to_class":26286,"show_learn_more_button":11},[26071,26081,26087,26097,26098,26246,26247,26252,26259,26266,26267,26268,26270,26271,26273,26274,26276],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18243,"title":17013,"content":18244,"buttons":26072,"link":6,"description":6,"desktop_image":26077,"mobile_image":26079,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[26073,26075],{"button":26074,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":26076,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"ID":18251,"id":18251,"title":18252,"filename":18253,"filesize":18254,"url":18255,"link":18256,"alt":18252,"author":13403,"description":18252,"caption":18252,"name":18257,"status":7942,"uploaded_to":7865,"date":18258,"modified":18258,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15854,"height":13155,"sizes":26078},{"thumbnail":18260,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18261,"medium-width":7953,"medium-height":15858,"medium_large":18262,"medium_large-width":7955,"medium_large-height":6288,"large":18263,"large-width":8341,"large-height":15861,"1536x1536":18264,"1536x1536-width":8344,"1536x1536-height":15863,"2048x2048":18265,"2048x2048-width":8346,"2048x2048-height":15865},{"ID":18267,"id":18267,"title":18268,"filename":18269,"filesize":18270,"url":18271,"link":18272,"alt":18268,"author":13403,"description":18268,"caption":18268,"name":18273,"status":7942,"uploaded_to":7865,"date":18274,"modified":18274,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15837,"height":15838,"sizes":26080},{"thumbnail":18276,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18277,"medium-width":15842,"medium-height":7953,"medium_large":18278,"medium_large-width":7955,"medium_large-height":15844,"large":18279,"large-width":8333,"large-height":8341,"1536x1536":18271,"1536x1536-width":15837,"1536x1536-height":15838,"2048x2048":18271,"2048x2048-width":15837,"2048x2048-height":15838},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":26082,"sub_title":6,"buttons":11},[26083,26084,26085,26086],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":18286,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":18288,"large_intro":18289,"small_intro":18290,"list_heading_type":11,"list_heading":18291,"list_item_type":11,"list_items":26088,"list_number_of_columns":623,"big_image":26093,"small_image":26095,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":18325,"section_id":18326,"section_visibility":609},[26089,26090,26091,26092],{"list":18294},{"list":18296},{"list":18298},{"list":18300},{"ID":18302,"id":18302,"title":18303,"filename":18304,"filesize":18305,"url":18306,"link":18307,"alt":18303,"author":628,"description":18303,"caption":18303,"name":18308,"status":7942,"uploaded_to":7865,"date":18309,"modified":18309,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":26094},{"thumbnail":18311,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18312,"medium-width":7953,"medium-height":7953,"medium_large":18306,"medium_large-width":13776,"medium_large-height":13776,"large":18306,"large-width":13776,"large-height":13776,"1536x1536":18306,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18306,"2048x2048-width":13776,"2048x2048-height":13776},{"ID":18314,"id":18314,"title":18315,"filename":18316,"filesize":18317,"url":18318,"link":18319,"alt":18315,"author":628,"description":18315,"caption":18315,"name":18320,"status":7942,"uploaded_to":7865,"date":18321,"modified":18321,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":26096},{"thumbnail":18323,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18324,"medium-width":7953,"medium-height":7953,"medium_large":18318,"medium_large-width":13776,"medium_large-height":13776,"large":18318,"large-width":13776,"large-height":13776,"1536x1536":18318,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18318,"2048x2048-width":13776,"2048x2048-height":13776},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":26099,"section_id":6,"section_visibility":609},[26100,26173,26205,26224],{"title":7818,"description":7976,"global_page_blocks":26101},[26102],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18333,"description":18334,"ways_to_earn":26103,"sub_title":6,"buttons":11},[26104,26105,26106,26107,26108,26109,26110,26111,26112,26113,26114,26115,26116,26117,26118,26119,26120,26121,26122,26123,26124,26125,26126,26127,26128,26129,26130,26131,26132,26133,26134,26135,26136,26137,26138,26139,26140,26141,26142,26143,26144,26145,26146,26147,26148,26149,26150,26151,26152,26153,26154,26155,26156,26157,26158,26159,26160,26161,26162,26163,26164,26165,26166,26167,26168,26169,26170,26171,26172],{"icon":18337,"title":7984,"detail":7985},{"icon":18337,"title":7987,"detail":7985},{"icon":18337,"title":7989,"detail":7985},{"icon":18337,"title":7992,"detail":7985},{"icon":18337,"title":17204,"detail":7985},{"icon":18337,"title":18343,"detail":7985},{"icon":18337,"title":17206,"detail":7985},{"icon":18337,"title":18346,"detail":7985},{"icon":18337,"title":7994,"detail":7985},{"icon":18337,"title":18349,"detail":7985},{"icon":18337,"title":7996,"detail":7985},{"icon":18337,"title":7998,"detail":7985},{"icon":18337,"title":8000,"detail":7985},{"icon":18337,"title":8002,"detail":7985},{"icon":18337,"title":8004,"detail":7985},{"icon":18337,"title":8006,"detail":7985},{"icon":18337,"title":8008,"detail":7985},{"icon":18337,"title":8010,"detail":7985},{"icon":18337,"title":18359,"detail":7985},{"icon":18337,"title":8012,"detail":7985},{"icon":18337,"title":17218,"detail":7985},{"icon":18337,"title":8014,"detail":7985},{"icon":18337,"title":8016,"detail":7985},{"icon":18337,"title":17222,"detail":7985},{"icon":18337,"title":8018,"detail":7985},{"icon":18337,"title":8020,"detail":7985},{"icon":18337,"title":8022,"detail":7985},{"icon":18337,"title":8024,"detail":7985},{"icon":18337,"title":8026,"detail":7985},{"icon":18337,"title":17228,"detail":7985},{"icon":18337,"title":8028,"detail":7985},{"icon":18337,"title":18373,"detail":7985},{"icon":18337,"title":8030,"detail":7985},{"icon":18337,"title":8032,"detail":8033},{"icon":18337,"title":8035,"detail":8033},{"icon":18337,"title":8037,"detail":8033},{"icon":18337,"title":17235,"detail":8040},{"icon":18337,"title":8039,"detail":8040},{"icon":18337,"title":8042,"detail":8040},{"icon":18337,"title":8044,"detail":8040},{"icon":18337,"title":8046,"detail":8040},{"icon":18337,"title":8048,"detail":8040},{"icon":18337,"title":8050,"detail":8040},{"icon":18337,"title":8052,"detail":8040},{"icon":18337,"title":8054,"detail":8040},{"icon":18337,"title":8056,"detail":8040},{"icon":18337,"title":18389,"detail":8040},{"icon":18337,"title":17243,"detail":8040},{"icon":18337,"title":17245,"detail":8040},{"icon":18337,"title":17247,"detail":8040},{"icon":18337,"title":8058,"detail":8059},{"icon":18337,"title":8030,"detail":1695},{"icon":18337,"title":8061,"detail":1695},{"icon":18337,"title":8063,"detail":1695},{"icon":18337,"title":17250,"detail":3737},{"icon":18337,"title":18399,"detail":3737},{"icon":18337,"title":8066,"detail":3737},{"icon":18337,"title":8068,"detail":8069},{"icon":18337,"title":8071,"detail":8069},{"icon":18337,"title":8075,"detail":4060},{"icon":18337,"title":18405,"detail":1194},{"icon":18337,"title":18405,"detail":1194},{"icon":18337,"title":8077,"detail":1194},{"icon":18337,"title":18409,"detail":1194},{"icon":18337,"title":8079,"detail":1194},{"icon":18337,"title":8081,"detail":1015},{"icon":18337,"title":8083,"detail":901},{"icon":18337,"title":17259,"detail":3251},{"icon":18337,"title":8073,"detail":3251},{"title":7853,"description":17266,"global_page_blocks":26174},[26175],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18418,"description":18419,"ways_to_earn":26176,"sub_title":6,"buttons":11},[26177,26178,26179,26180,26181,26182,26183,26184,26185,26186,26187,26188,26189,26190,26191,26192,26193,26194,26195,26196,26197,26198,26199,26200,26201,26202,26203,26204],{"icon":18337,"title":8092,"detail":8093},{"icon":18337,"title":18423,"detail":8093},{"icon":18337,"title":8095,"detail":8093},{"icon":18337,"title":8097,"detail":8093},{"icon":18337,"title":8099,"detail":8093},{"icon":18337,"title":8101,"detail":8093},{"icon":18337,"title":8103,"detail":8093},{"icon":18337,"title":8105,"detail":8093},{"icon":18337,"title":8107,"detail":8093},{"icon":18337,"title":8109,"detail":8093},{"icon":18337,"title":8111,"detail":8093},{"icon":18337,"title":8113,"detail":8093},{"icon":18337,"title":18435,"detail":8093},{"icon":18337,"title":18437,"detail":8093},{"icon":18337,"title":8115,"detail":8093},{"icon":18337,"title":8117,"detail":8093},{"icon":18337,"title":8119,"detail":8093},{"icon":18337,"title":8121,"detail":8093},{"icon":18337,"title":8123,"detail":8093},{"icon":18337,"title":8125,"detail":8093},{"icon":18337,"title":8127,"detail":8093},{"icon":18337,"title":8129,"detail":8093},{"icon":18337,"title":8131,"detail":8093},{"icon":18337,"title":8133,"detail":8134},{"icon":18337,"title":8136,"detail":8134},{"icon":18337,"title":17291,"detail":5343},{"icon":18337,"title":8138,"detail":5906},{"icon":18337,"title":8140,"detail":4350},{"title":8142,"description":8143,"global_page_blocks":26206},[26207],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18455,"description":18456,"ways_to_earn":26208,"sub_title":6,"buttons":11},[26209,26210,26211,26212,26213,26214,26215,26216,26217,26218,26219,26220,26221,26222,26223],{"icon":18337,"title":8150,"detail":8151},{"icon":18337,"title":8153,"detail":8151},{"icon":18337,"title":17302,"detail":8151},{"icon":18337,"title":8155,"detail":8151},{"icon":18337,"title":17305,"detail":8151},{"icon":18337,"title":8157,"detail":8151},{"icon":18337,"title":17825,"detail":8151},{"icon":18337,"title":8159,"detail":8151},{"icon":18337,"title":8161,"detail":8151},{"icon":18337,"title":8163,"detail":6126},{"icon":18337,"title":8165,"detail":4760},{"icon":18337,"title":8167,"detail":4011},{"icon":18337,"title":17315,"detail":4011},{"icon":18337,"title":17312,"detail":7751},{"icon":18337,"title":17317,"detail":2971},{"title":17319,"description":18474,"global_page_blocks":26225},[26226],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18477,"description":18478,"ways_to_earn":26227,"sub_title":6,"buttons":11},[26228,26229,26230,26231,26232,26233,26234,26235,26236,26237,26238,26239,26240,26241,26242,26243,26244,26245],{"icon":18337,"title":8178,"detail":6680},{"icon":18337,"title":17327,"detail":6680},{"icon":18337,"title":8180,"detail":8181},{"icon":18337,"title":8183,"detail":8181},{"icon":18337,"title":17332,"detail":17333},{"icon":18337,"title":17335,"detail":17333},{"icon":18337,"title":17337,"detail":3848},{"icon":18337,"title":17339,"detail":2330},{"icon":18337,"title":17341,"detail":2330},{"icon":18337,"title":18490,"detail":18491},{"icon":18337,"title":18493,"detail":2489},{"icon":18337,"title":17343,"detail":3201},{"icon":18337,"title":17345,"detail":1134},{"icon":18337,"title":17347,"detail":2168},{"icon":18337,"title":8191,"detail":4238},{"icon":18337,"title":17350,"detail":17351},{"icon":18337,"title":17353,"detail":17354},{"icon":18337,"title":17356,"detail":17354},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18503,"section_id":6,"section_visibility":609,"light_dark_toggle":18504,"small_title":18505,"big_title":18506,"description":6,"image_block_layout":18507,"image_blocks":26248},[26249,26250,26251],{"icon":689,"title":1312,"image":18510,"link":6},{"icon":689,"title":744,"image":18512,"link":6},{"icon":689,"title":750,"image":18514,"link":6},{"acf_fc_layout":8217,"title":18516,"sub_title":6,"faq":26253,"section_id":6,"section_visibility":609},[26254,26255,26256,26257,26258],{"question":18519,"answer":18520},{"question":18522,"answer":18523},{"question":18525,"answer":18526},{"question":18528,"answer":18529},{"question":18531,"answer":18532},{"acf_fc_layout":8236,"title":18534,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":26260,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[26261,26262,26263,26264,26265],{"ID":9799,"post_author":632,"post_date":18537,"post_date_gmt":18537,"post_content":9817,"post_title":9807,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9804,"to_ping":6,"pinged":6,"post_modified":18538,"post_modified_gmt":18538,"post_content_filtered":6,"post_parent":7865,"guid":9802,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9737,"post_author":632,"post_date":18540,"post_date_gmt":18540,"post_content":9755,"post_title":9745,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9742,"to_ping":6,"pinged":6,"post_modified":18541,"post_modified_gmt":18541,"post_content_filtered":6,"post_parent":7865,"guid":9740,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9675,"post_author":632,"post_date":18543,"post_date_gmt":18543,"post_content":9693,"post_title":9683,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9680,"to_ping":6,"pinged":6,"post_modified":18544,"post_modified_gmt":18544,"post_content_filtered":6,"post_parent":7865,"guid":9678,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9613,"post_author":632,"post_date":18546,"post_date_gmt":18546,"post_content":9631,"post_title":9621,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9618,"to_ping":6,"pinged":6,"post_modified":18547,"post_modified_gmt":18547,"post_content_filtered":6,"post_parent":7865,"guid":9616,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9551,"post_author":632,"post_date":18549,"post_date_gmt":18549,"post_content":18550,"post_title":9559,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9556,"to_ping":6,"pinged":6,"post_modified":18551,"post_modified_gmt":18551,"post_content_filtered":6,"post_parent":7865,"guid":9554,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":26269,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8311,"related_post_category":26272,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":26275},[15566,8303],{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":18563,"description":18564,"desktop_image":26277,"mobile_image":26279,"overlay_colour":18600,"buttons":26281,"theme":8375,"section_id":6,"section_visibility":609},{"ID":18566,"id":18566,"title":18567,"filename":18568,"filesize":18569,"url":18570,"link":18571,"alt":18572,"author":628,"description":18572,"caption":18572,"name":18573,"status":7942,"uploaded_to":18574,"date":18575,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":18577,"sizes":26278},{"thumbnail":18579,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18580,"medium-width":7953,"medium-height":18581,"medium_large":18582,"medium_large-width":7955,"medium_large-height":5744,"large":18583,"large-width":8341,"large-height":18584,"1536x1536":18585,"1536x1536-width":8344,"1536x1536-height":18586,"2048x2048":18587,"2048x2048-width":8346,"2048x2048-height":18588},{"ID":18590,"id":18590,"title":18567,"filename":18591,"filesize":18592,"url":18593,"link":18594,"alt":18567,"author":628,"description":18567,"caption":18567,"name":18595,"status":7942,"uploaded_to":18574,"date":18596,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":26280},{"thumbnail":18598,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18599,"medium-width":7953,"medium-height":7953,"medium_large":18593,"medium_large-width":13776,"medium_large-height":13776,"large":18593,"large-width":13776,"large-height":13776,"1536x1536":18593,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18593,"2048x2048-width":13776,"2048x2048-height":13776},[26282,26284],{"button":26283,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":26285,"mobile_button_label":164,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":164,"url":18606,"target":6},[26287,26288],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":18612,"description":18613,"robots":26290,"canonical":18615,"og_locale":8404,"og_type":8405,"og_title":18612,"og_description":18613,"og_url":18615,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":26291},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":26292},[26293,26296,26300,26306],{"@type":8413,"@id":18236,"url":18615,"name":18612,"isPartOf":26294,"description":18613,"breadcrumb":26295,"inLanguage":8418},{"@id":8415},{"@id":18621},{"@type":8420,"@id":18621,"itemListElement":26297},[26298,26299],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":17013},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":26301,"potentialAction":26302,"inLanguage":8418},{"@id":8433},[26303],{"@type":8436,"target":26304,"query-input":26305},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":26307,"image":26308,"sameAs":26309},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":26311,"collection":26315,"about":26317,"acf:post":26319,"wp:post_type":26322,"curies":26324},[26312],{"href":18639,"targetHints":26313},{"allow":26314},[8461],[26316],{"href":8464},[26318],{"href":8467},[26320,26321],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[26323],{"href":18651},[26325],{"name":8478,"href":8479,"templated":609},[26327,26368,26409],{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":26328,"featured_media":7865,"yoast_head":8486,"yoast_head_json":26329,"acf":26354,"_links":26355},{"rendered":8390},{"title":8488,"robots":26330,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":26331},{"index":8490,"follow":8399},{"@context":8410,"@graph":26332},[26333,26339,26344,26350],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":26334,"datePublished":8496,"breadcrumb":26335,"inLanguage":8418,"potentialAction":26336},{"@id":8415},{"@id":8498},[26337],{"@type":8501,"target":26338},[8484],{"@type":8420,"@id":8498,"itemListElement":26340},[26341,26342,26343],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":26345,"potentialAction":26346,"inLanguage":8418},{"@id":8433},[26347],{"@type":8436,"target":26348,"query-input":26349},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":26351,"image":26352,"sameAs":26353},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":26356,"collection":26360,"about":26362,"wp:attachment":26364,"curies":26366},[26357],{"href":8470,"targetHints":26358},{"allow":26359},[8461],[26361],{"href":8528},[26363],{"href":8531},[26365],{"href":8534},[26367],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":26369,"featured_media":7865,"yoast_head":8540,"yoast_head_json":26370,"acf":26395,"_links":26396},{"rendered":8384},{"title":8542,"robots":26371,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":26372},{"index":8490,"follow":8399},{"@context":8410,"@graph":26373},[26374,26380,26385,26391],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":26375,"datePublished":8496,"breadcrumb":26376,"inLanguage":8418,"potentialAction":26377},{"@id":8415},{"@id":8549},[26378],{"@type":8501,"target":26379},[8538],{"@type":8420,"@id":8549,"itemListElement":26381},[26382,26383,26384],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":26386,"potentialAction":26387,"inLanguage":8418},{"@id":8433},[26388],{"@type":8436,"target":26389,"query-input":26390},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":26392,"image":26393,"sameAs":26394},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":26397,"collection":26401,"about":26403,"wp:attachment":26405,"curies":26407},[26398],{"href":8472,"targetHints":26399},{"allow":26400},[8461],[26402],{"href":8528},[26404],{"href":8531},[26406],{"href":8580},[26408],{"name":8478,"href":8479,"templated":609},{"id":19973,"date":8483,"slug":19975,"type":8387,"link":20210,"title":26410,"featured_media":7865,"yoast_head":20212,"yoast_head_json":26411,"acf":26436,"_links":26437},{"rendered":19974},{"title":20214,"robots":26412,"og_locale":8404,"og_type":8405,"og_title":20214,"og_url":20210,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":26413},{"index":8490,"follow":8399},{"@context":8410,"@graph":26414},[26415,26421,26426,26432],{"@type":8494,"@id":20210,"url":20210,"name":20214,"isPartOf":26416,"datePublished":8496,"breadcrumb":26417,"inLanguage":8418,"potentialAction":26418},{"@id":8415},{"@id":20221},[26419],{"@type":8501,"target":26420},[20210],{"@type":8420,"@id":20221,"itemListElement":26422},[26423,26424,26425],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":19974},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":26427,"potentialAction":26428,"inLanguage":8418},{"@id":8433},[26429],{"@type":8436,"target":26430,"query-input":26431},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":26433,"image":26434,"sameAs":26435},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":26438,"collection":26442,"about":26444,"wp:attachment":26446,"curies":26448},[26439],{"href":20021,"targetHints":26440},{"allow":26441},[8461],[26443],{"href":8528},[26445],{"href":8531},[26447],{"href":20252},[26449],{"name":8478,"href":8479,"templated":609},{"id":26451,"count":7865,"description":26452,"link":26453,"name":1416,"slug":12961,"taxonomy":7869,"parent":7865,"meta":26454,"acf":26455,"yoast_head":26624,"yoast_head_json":26625,"_links":26650},119,"Yoga Sound Bath is a meditative practice where you enter a state of complete relaxation while the soothing sounds of singing bowls wash over you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002F",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":26456,"global_page_blocks":26457,"overlay_color":8376,"rectangle_image":26621,"square_image":26622,"mobile_background_image":26623,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga Sound Bath Classes\",\r\n  \"description\": \"Yoga Sound Bath classes combine gentle yoga with sound therapy to ease anxiety, release tension, and restore mental and physical balance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I've noticed a shift in my energy, not just physically but mentally, with clearer focus.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Angelo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy, positive, lots of energy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Silvia I.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Sound bath is healing.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Valashni\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Medicine for the body and mind.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jill\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It helps a lot for my anxiety and stress.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Linda S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[26458,26468,26475,26518,26520,26522,26525,26573,26574,26575,26593,26611,26612,26613,26615,26617,26618,26620],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":26459,"title":26460,"content":26461,"buttons":26462,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":26467,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"Virgin Active Sound Bath Classes","SOUND BATH","\u003Cp>Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {padding:40px 0 100px;}\u003Cbr \u002F>@media (max-width: 1023px){\u003Cbr \u002F>.tier_points_panel {padding:40px 0 30px!important;}\u003Cbr \u002F>#section_simple_video_block #video_desktop {display:none !important;}\u003Cbr \u002F>#section_featured_workout #video_mobile {display:block;}}\u003Cbr \u002F>@media (min-width: 1024px){#section_featured_workout #video_mobile {display:none;}#section_simple_video_block #video_desktop {display:block!important;}}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[26463,26465],{"button":26464,"mobile_button_label":21849,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":21849,"url":17100,"target":6},{"button":26466,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},"1060787348",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":26469,"sub_title":6,"buttons":11},[26470,26471,26473,26474],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":26472,"detail":7911},"Towel",{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17743,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":26476,"large_intro":26477,"small_intro":26478,"list_heading_type":11,"list_heading":26479,"list_item_type":11,"list_items":26480,"list_number_of_columns":623,"big_image":26489,"small_image":26502,"buttons":26515,"top_margin":8284,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"Embark on a journey of real relaxation","What is Sound Bath? It's a meditative practice which combines the soothing resonance of crystal singing bowls with the restorative poses of yoga. Enter a state of complete relaxation and really unwind in this calming 45 minute group session.","Fun fact: Each bowl is tuned to a specific frequency vibration, producing a deep holistic sense of peace and well-being during the experience. ","Healing benefits of Sound Bath",[26481,26483,26485,26487],{"list":26482},"Reduce stress",{"list":26484},"Guilt-free sleep",{"list":26486},"Mindfulness ",{"list":26488},"Recovery and calm",{"ID":26490,"id":26490,"title":26491,"filename":26492,"filesize":26493,"url":26494,"link":26495,"alt":26491,"author":628,"description":26491,"caption":26491,"name":26496,"status":7942,"uploaded_to":7865,"date":26497,"modified":26497,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":26498},15646,"Virgin Active Sound Bath Class 1","Virgin-Active-Sound-Bath-Class_1.jpg",137428,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_1\u002F","virgin-active-sound-bath-class_1","2024-11-14 12:54:15",{"thumbnail":26499,"thumbnail-width":7951,"thumbnail-height":7951,"medium":26500,"medium-width":7953,"medium-height":7953,"medium_large":26501,"medium_large-width":7955,"medium_large-height":7955,"large":26494,"large-width":17166,"large-height":17166,"1536x1536":26494,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":26494,"2048x2048-width":17166,"2048x2048-height":17166},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-768x768.jpg",{"ID":26503,"id":26503,"title":26504,"filename":26505,"filesize":26506,"url":26507,"link":26508,"alt":26504,"author":628,"description":26504,"caption":26504,"name":26509,"status":7942,"uploaded_to":7865,"date":26510,"modified":26510,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":26511},15647,"Virgin Active Sound Bath Class 2","Virgin-Active-Sound-Bath-Class_2.jpg",202012,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_2\u002F","virgin-active-sound-bath-class_2","2024-11-14 12:54:27",{"thumbnail":26512,"thumbnail-width":7951,"thumbnail-height":7951,"medium":26513,"medium-width":7953,"medium-height":7953,"medium_large":26514,"medium_large-width":7955,"medium_large-height":7955,"large":26507,"large-width":17166,"large-height":17166,"1536x1536":26507,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":26507,"2048x2048-width":17166,"2048x2048-height":17166},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-768x768.jpg",[26516],{"button":26517,"mobile_button_label":17786,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":17786,"url":17189,"target":6},{"acf_fc_layout":22377,"site_video":11,"vimeo_video_code":12990,"section_id":26519,"section_visibility":609},"video_desktop",{"acf_fc_layout":8208,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26521,"section_id":26519,"section_visibility":11},15802,{"acf_fc_layout":8208,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26523,"section_id":26524,"section_visibility":609},15807,"video_mobile",{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":26526,"section_id":6,"section_visibility":609},[26527,26551,26565],{"title":7818,"description":26528,"global_page_blocks":26529},"Joburg and Pretoria",[26530],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":26531,"description":26532,"ways_to_earn":26533,"sub_title":6,"buttons":11},"Sound Bath classes in Gauteng","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n@media (max-width: 1024px) {\r\n.tier_points_panel {\r\n   padding:\r\n0px 0px 60px;\r\n}}\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 60px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[26534,26536,26537,26538,26539,26540,26541,26542,26543,26544,26545,26546,26547,26548,26549,26550],{"icon":26535,"title":7984,"detail":7985},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red.svg",{"icon":26535,"title":7989,"detail":7985},{"icon":26535,"title":7994,"detail":7985},{"icon":26535,"title":7996,"detail":7985},{"icon":26535,"title":8006,"detail":7985},{"icon":26535,"title":8014,"detail":7985},{"icon":26535,"title":17222,"detail":7985},{"icon":26535,"title":8022,"detail":7985},{"icon":26535,"title":8024,"detail":7985},{"icon":26535,"title":8030,"detail":7985},{"icon":26535,"title":8046,"detail":8040},{"icon":26535,"title":8052,"detail":8040},{"icon":26535,"title":8056,"detail":8040},{"icon":26535,"title":8066,"detail":3737},{"icon":26535,"title":8071,"detail":8069},{"icon":26535,"title":8077,"detail":1194},{"title":7853,"description":17266,"global_page_blocks":26552},[26553],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":26554,"description":26555,"ways_to_earn":26556,"sub_title":6,"buttons":11},"Sound bath classes in Cape Town","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Cape Town, Somerset West and Stellenbosch using the Virgin Active App.",[26557,26558,26559,26560,26561,26562,26563,26564],{"icon":26535,"title":8099,"detail":8093},{"icon":26535,"title":8101,"detail":8093},{"icon":26535,"title":8105,"detail":8093},{"icon":26535,"title":8115,"detail":8093},{"icon":26535,"title":8117,"detail":8093},{"icon":26535,"title":8131,"detail":8093},{"icon":26535,"title":8136,"detail":8134},{"icon":26535,"title":17291,"detail":5343},{"title":7823,"description":8151,"global_page_blocks":26566},[26567],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":26568,"description":26569,"ways_to_earn":26570,"sub_title":6,"buttons":11},"Sound Bath classes in Durban","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Durban using the Virgin Active App.",[26571,26572],{"icon":26535,"title":8157,"detail":8151},{"icon":26535,"title":8155,"detail":8151},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8217,"title":26576,"sub_title":6,"faq":26577,"section_id":6,"section_visibility":609},"Your Sound Bath questions answered",[26578,26581,26584,26587,26590],{"question":26579,"answer":26580},"What is Sound Bath?","\u003Cp>Embark on a transcendent journey with Sound Bath. This unique experience combines the soothing resonance of crystal signing bowls with restorative yoga poses to reach new levels of relaxation that will radiate out into your day.\u003C\u002Fp>\n",{"question":26582,"answer":26583},"Where do Sound Bath classes take place?","\u003Cp>Mind Body Studio\u003C\u002Fp>\n",{"question":26585,"answer":26586},"What to expect from a Sound Bath class?","\u003Cp>The focus here is on deep recovery, rebalancing and resetting your nervous sustem. Each session includes just two restorative yoga poses, allowing you to truly let go and let the sound wash every worry away.\u003C\u002Fp>\n",{"question":26588,"answer":26589},"Benefits of Sound Bath","\u003Cp>Recovery and restoration\u003C\u002Fp>\n",{"question":26591,"answer":26592},"Why Virgin Active Sound Bath is different from our other Sound Bath classes","\u003Cp>At Virgin Active, we offer holistic social wellness experiences that meet your energy where its at today. Our practitioners are deeply passionate about connecting body and mind for the greater good and the power rest has in feeling our best.\u003C\u002Fp>\n",{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":26594,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[26595,26599,26602,26605,26608],{"ID":9203,"post_author":632,"post_date":26596,"post_date_gmt":26596,"post_content":26597,"post_title":9211,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9208,"to_ping":6,"pinged":6,"post_modified":26598,"post_modified_gmt":26598,"post_content_filtered":6,"post_parent":7865,"guid":9206,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 21:10:31","I've noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29 07:11:46",{"ID":9141,"post_author":632,"post_date":26600,"post_date_gmt":26600,"post_content":9159,"post_title":9149,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9146,"to_ping":6,"pinged":6,"post_modified":26601,"post_modified_gmt":26601,"post_content_filtered":6,"post_parent":7865,"guid":9144,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 21:11:49","2025-05-29 07:28:41",{"ID":9079,"post_author":632,"post_date":26603,"post_date_gmt":26603,"post_content":9097,"post_title":9087,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9084,"to_ping":6,"pinged":6,"post_modified":26604,"post_modified_gmt":26604,"post_content_filtered":6,"post_parent":7865,"guid":9082,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 21:13:05","2025-05-29 07:13:10",{"ID":9017,"post_author":632,"post_date":26606,"post_date_gmt":26606,"post_content":9035,"post_title":9025,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9022,"to_ping":6,"pinged":6,"post_modified":26607,"post_modified_gmt":26607,"post_content_filtered":6,"post_parent":7865,"guid":9020,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 21:13:56","2025-05-29 07:14:30",{"ID":8956,"post_author":632,"post_date":26609,"post_date_gmt":26609,"post_content":8912,"post_title":8964,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8961,"to_ping":6,"pinged":6,"post_modified":26610,"post_modified_gmt":26610,"post_content_filtered":6,"post_parent":7865,"guid":8959,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 21:15:04","2025-05-29 07:15:16",{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":26614,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":26616},[17037,17670],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":26619,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17878,"name":17879,"slug":17880,"term_group":7865,"term_taxonomy_id":17878,"taxonomy":8316,"description":6,"parent":7865,"count":15118,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8375,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_blur-1.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Sound Bath Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Sound Bath Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath\",\"name\":\"Yoga Sound Bath Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26626,"description":26627,"robots":26628,"canonical":26629,"og_locale":8404,"og_type":8405,"og_title":26626,"og_description":26627,"og_url":26629,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":26630},"Yoga Sound Bath Near Me | Virgin Active","Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath",{"@context":8410,"@graph":26631},[26632,26636,26640,26646],{"@type":8413,"@id":26453,"url":26629,"name":26626,"isPartOf":26633,"description":26627,"breadcrumb":26634,"inLanguage":8418},{"@id":8415},{"@id":26635},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath#breadcrumb",{"@type":8420,"@id":26635,"itemListElement":26637},[26638,26639],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":1416},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":26641,"potentialAction":26642,"inLanguage":8418},{"@id":8433},[26643],{"@type":8436,"target":26644,"query-input":26645},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":26647,"image":26648,"sameAs":26649},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":26651,"collection":26656,"about":26658,"wp:post_type":26660,"curies":26663},[26652],{"href":26653,"targetHints":26654},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F119",{"allow":26655},[8461],[26657],{"href":8464},[26659],{"href":8467},[26661],{"href":26662},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=119",[26664],{"name":8478,"href":8479,"templated":609},{"id":26666,"count":7865,"description":6,"link":26667,"name":1416,"slug":26668,"taxonomy":7869,"parent":26451,"meta":26669,"acf":26670,"yoast_head":26671,"yoast_head_json":26672,"_links":26696,"_embedded":26713},120,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F","sound-bath-sound-bath",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound Bath Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound Bath Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"name\":\"Sound Bath Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26673,"robots":26674,"canonical":26667,"og_locale":8404,"og_type":8405,"og_title":26673,"og_url":26667,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":26675},"Sound Bath Archives | Virgin Active South Africa",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":26676},[26677,26681,26686,26692],{"@type":8413,"@id":26667,"url":26667,"name":26673,"isPartOf":26678,"breadcrumb":26679,"inLanguage":8418},{"@id":8415},{"@id":26680},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F#breadcrumb",{"@type":8420,"@id":26680,"itemListElement":26682},[26683,26684,26685],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":1416,"item":26453},{"@type":8423,"position":8302,"name":1416},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":26687,"potentialAction":26688,"inLanguage":8418},{"@id":8433},[26689],{"@type":8436,"target":26690,"query-input":26691},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":26693,"image":26694,"sameAs":26695},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":26697,"collection":26702,"about":26704,"up":26706,"wp:post_type":26708,"curies":26711},[26698],{"href":26699,"targetHints":26700},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F120",{"allow":26701},[8461],[26703],{"href":8464},[26705],{"href":8467},[26707],{"embeddable":609,"href":26653},[26709],{"href":26710},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=120",[26712],{"name":8478,"href":8479,"templated":609},{"up":26714},[26715],{"id":26451,"link":26453,"name":1416,"slug":12961,"taxonomy":7869,"acf":26716,"yoast_head":26624,"yoast_head_json":26812,"_links":26833},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":26456,"global_page_blocks":26717,"overlay_color":8376,"rectangle_image":26621,"square_image":26622,"mobile_background_image":26623,"what_to_bring_to_class":11,"show_learn_more_button":11},[26718,26724,26730,26743,26744,26745,26746,26786,26787,26788,26795,26802,26803,26804,26806,26808,26809,26811],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":26459,"title":26460,"content":26461,"buttons":26719,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":26467,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[26720,26722],{"button":26721,"mobile_button_label":21849,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":21849,"url":17100,"target":6},{"button":26723,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":26725,"sub_title":6,"buttons":11},[26726,26727,26728,26729],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":26472,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17743,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":26476,"large_intro":26477,"small_intro":26478,"list_heading_type":11,"list_heading":26479,"list_item_type":11,"list_items":26731,"list_number_of_columns":623,"big_image":26736,"small_image":26738,"buttons":26740,"top_margin":8284,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[26732,26733,26734,26735],{"list":26482},{"list":26484},{"list":26486},{"list":26488},{"ID":26490,"id":26490,"title":26491,"filename":26492,"filesize":26493,"url":26494,"link":26495,"alt":26491,"author":628,"description":26491,"caption":26491,"name":26496,"status":7942,"uploaded_to":7865,"date":26497,"modified":26497,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":26737},{"thumbnail":26499,"thumbnail-width":7951,"thumbnail-height":7951,"medium":26500,"medium-width":7953,"medium-height":7953,"medium_large":26501,"medium_large-width":7955,"medium_large-height":7955,"large":26494,"large-width":17166,"large-height":17166,"1536x1536":26494,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":26494,"2048x2048-width":17166,"2048x2048-height":17166},{"ID":26503,"id":26503,"title":26504,"filename":26505,"filesize":26506,"url":26507,"link":26508,"alt":26504,"author":628,"description":26504,"caption":26504,"name":26509,"status":7942,"uploaded_to":7865,"date":26510,"modified":26510,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":26739},{"thumbnail":26512,"thumbnail-width":7951,"thumbnail-height":7951,"medium":26513,"medium-width":7953,"medium-height":7953,"medium_large":26514,"medium_large-width":7955,"medium_large-height":7955,"large":26507,"large-width":17166,"large-height":17166,"1536x1536":26507,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":26507,"2048x2048-width":17166,"2048x2048-height":17166},[26741],{"button":26742,"mobile_button_label":17786,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":17786,"url":17189,"target":6},{"acf_fc_layout":22377,"site_video":11,"vimeo_video_code":12990,"section_id":26519,"section_visibility":609},{"acf_fc_layout":8208,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26521,"section_id":26519,"section_visibility":11},{"acf_fc_layout":8208,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26523,"section_id":26524,"section_visibility":609},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":26747,"section_id":6,"section_visibility":609},[26748,26768,26780],{"title":7818,"description":26528,"global_page_blocks":26749},[26750],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":26531,"description":26532,"ways_to_earn":26751,"sub_title":6,"buttons":11},[26752,26753,26754,26755,26756,26757,26758,26759,26760,26761,26762,26763,26764,26765,26766,26767],{"icon":26535,"title":7984,"detail":7985},{"icon":26535,"title":7989,"detail":7985},{"icon":26535,"title":7994,"detail":7985},{"icon":26535,"title":7996,"detail":7985},{"icon":26535,"title":8006,"detail":7985},{"icon":26535,"title":8014,"detail":7985},{"icon":26535,"title":17222,"detail":7985},{"icon":26535,"title":8022,"detail":7985},{"icon":26535,"title":8024,"detail":7985},{"icon":26535,"title":8030,"detail":7985},{"icon":26535,"title":8046,"detail":8040},{"icon":26535,"title":8052,"detail":8040},{"icon":26535,"title":8056,"detail":8040},{"icon":26535,"title":8066,"detail":3737},{"icon":26535,"title":8071,"detail":8069},{"icon":26535,"title":8077,"detail":1194},{"title":7853,"description":17266,"global_page_blocks":26769},[26770],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":26554,"description":26555,"ways_to_earn":26771,"sub_title":6,"buttons":11},[26772,26773,26774,26775,26776,26777,26778,26779],{"icon":26535,"title":8099,"detail":8093},{"icon":26535,"title":8101,"detail":8093},{"icon":26535,"title":8105,"detail":8093},{"icon":26535,"title":8115,"detail":8093},{"icon":26535,"title":8117,"detail":8093},{"icon":26535,"title":8131,"detail":8093},{"icon":26535,"title":8136,"detail":8134},{"icon":26535,"title":17291,"detail":5343},{"title":7823,"description":8151,"global_page_blocks":26781},[26782],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":26568,"description":26569,"ways_to_earn":26783,"sub_title":6,"buttons":11},[26784,26785],{"icon":26535,"title":8157,"detail":8151},{"icon":26535,"title":8155,"detail":8151},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8217,"title":26576,"sub_title":6,"faq":26789,"section_id":6,"section_visibility":609},[26790,26791,26792,26793,26794],{"question":26579,"answer":26580},{"question":26582,"answer":26583},{"question":26585,"answer":26586},{"question":26588,"answer":26589},{"question":26591,"answer":26592},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":26796,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[26797,26798,26799,26800,26801],{"ID":9203,"post_author":632,"post_date":26596,"post_date_gmt":26596,"post_content":26597,"post_title":9211,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9208,"to_ping":6,"pinged":6,"post_modified":26598,"post_modified_gmt":26598,"post_content_filtered":6,"post_parent":7865,"guid":9206,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9141,"post_author":632,"post_date":26600,"post_date_gmt":26600,"post_content":9159,"post_title":9149,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9146,"to_ping":6,"pinged":6,"post_modified":26601,"post_modified_gmt":26601,"post_content_filtered":6,"post_parent":7865,"guid":9144,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9079,"post_author":632,"post_date":26603,"post_date_gmt":26603,"post_content":9097,"post_title":9087,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9084,"to_ping":6,"pinged":6,"post_modified":26604,"post_modified_gmt":26604,"post_content_filtered":6,"post_parent":7865,"guid":9082,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9017,"post_author":632,"post_date":26606,"post_date_gmt":26606,"post_content":9035,"post_title":9025,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9022,"to_ping":6,"pinged":6,"post_modified":26607,"post_modified_gmt":26607,"post_content_filtered":6,"post_parent":7865,"guid":9020,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8956,"post_author":632,"post_date":26609,"post_date_gmt":26609,"post_content":8912,"post_title":8964,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8961,"to_ping":6,"pinged":6,"post_modified":26610,"post_modified_gmt":26610,"post_content_filtered":6,"post_parent":7865,"guid":8959,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":26805,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":26807},[17037,17670],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":26810,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17878,"name":17879,"slug":17880,"term_group":7865,"term_taxonomy_id":17878,"taxonomy":8316,"description":6,"parent":7865,"count":15118,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8375,"section_id":6,"section_visibility":609},{"title":26626,"description":26627,"robots":26813,"canonical":26629,"og_locale":8404,"og_type":8405,"og_title":26626,"og_description":26627,"og_url":26629,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":26814},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":26815},[26816,26819,26823,26829],{"@type":8413,"@id":26453,"url":26629,"name":26626,"isPartOf":26817,"description":26627,"breadcrumb":26818,"inLanguage":8418},{"@id":8415},{"@id":26635},{"@type":8420,"@id":26635,"itemListElement":26820},[26821,26822],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":1416},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":26824,"potentialAction":26825,"inLanguage":8418},{"@id":8433},[26826],{"@type":8436,"target":26827,"query-input":26828},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":26830,"image":26831,"sameAs":26832},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":26834,"collection":26838,"about":26840,"wp:post_type":26842,"curies":26844},[26835],{"href":26653,"targetHints":26836},{"allow":26837},[8461],[26839],{"href":8464},[26841],{"href":8467},[26843],{"href":26662},[26845],{"name":8478,"href":8479,"templated":609},{"id":26847,"count":7865,"description":26848,"link":26849,"name":750,"slug":26850,"taxonomy":7869,"parent":17400,"meta":26851,"acf":26852,"yoast_head":26858,"yoast_head_json":26859,"_links":26884,"_embedded":26905},19,"Use the power of gravity and your bodyweight to step yourself stronger, fitter, and firmer. An amazing workout!","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F","step",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":26853,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":26854,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_144.jpg",[26855,26856,26857],{"ID":19973,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":19974,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":19975,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":19976,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Step Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Step Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"name\":\"Step Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Step\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26860,"description":26861,"robots":26862,"canonical":26849,"og_locale":8404,"og_type":8405,"og_title":26860,"og_description":26861,"og_url":26849,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":26863},"Step Dance Classes | Virgin Active","Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":26864},[26865,26869,26874,26880],{"@type":8413,"@id":26849,"url":26849,"name":26860,"isPartOf":26866,"description":26861,"breadcrumb":26867,"inLanguage":8418},{"@id":8415},{"@id":26868},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F#breadcrumb",{"@type":8420,"@id":26868,"itemListElement":26870},[26871,26872,26873],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":17013,"item":18236},{"@type":8423,"position":8302,"name":750},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":26875,"potentialAction":26876,"inLanguage":8418},{"@id":8433},[26877],{"@type":8436,"target":26878,"query-input":26879},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":26881,"image":26882,"sameAs":26883},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":26885,"collection":26890,"about":26892,"up":26894,"acf:post":26896,"wp:post_type":26900,"curies":26903},[26886],{"href":26887,"targetHints":26888},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F19",{"allow":26889},[8461],[26891],{"href":8464},[26893],{"href":8467},[26895],{"embeddable":609,"href":18639},[26897,26898,26899],{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},{"embeddable":609,"href":20021},[26901],{"href":26902},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=19",[26904],{"name":8478,"href":8479,"templated":609},{"up":26906,"acf:post":27165},[26907],{"id":17400,"link":18236,"name":17013,"slug":17015,"taxonomy":7869,"acf":26908,"yoast_head":18610,"yoast_head_json":27128,"_links":27149},{"page_nav_settings":18239,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":18240,"global_page_blocks":26909,"overlay_color":8376,"rectangle_image":17017,"square_image":17018,"mobile_background_image":17019,"what_to_bring_to_class":27125,"show_learn_more_button":11},[26910,26920,26926,26936,26937,27085,27086,27091,27098,27105,27106,27107,27109,27110,27112,27113,27115],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":18243,"title":17013,"content":18244,"buttons":26911,"link":6,"description":6,"desktop_image":26916,"mobile_image":26918,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[26912,26914],{"button":26913,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":26915,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"ID":18251,"id":18251,"title":18252,"filename":18253,"filesize":18254,"url":18255,"link":18256,"alt":18252,"author":13403,"description":18252,"caption":18252,"name":18257,"status":7942,"uploaded_to":7865,"date":18258,"modified":18258,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15854,"height":13155,"sizes":26917},{"thumbnail":18260,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18261,"medium-width":7953,"medium-height":15858,"medium_large":18262,"medium_large-width":7955,"medium_large-height":6288,"large":18263,"large-width":8341,"large-height":15861,"1536x1536":18264,"1536x1536-width":8344,"1536x1536-height":15863,"2048x2048":18265,"2048x2048-width":8346,"2048x2048-height":15865},{"ID":18267,"id":18267,"title":18268,"filename":18269,"filesize":18270,"url":18271,"link":18272,"alt":18268,"author":13403,"description":18268,"caption":18268,"name":18273,"status":7942,"uploaded_to":7865,"date":18274,"modified":18274,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15837,"height":15838,"sizes":26919},{"thumbnail":18276,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18277,"medium-width":15842,"medium-height":7953,"medium_large":18278,"medium_large-width":7955,"medium_large-height":15844,"large":18279,"large-width":8333,"large-height":8341,"1536x1536":18271,"1536x1536-width":15837,"1536x1536-height":15838,"2048x2048":18271,"2048x2048-width":15837,"2048x2048-height":15838},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":26921,"sub_title":6,"buttons":11},[26922,26923,26924,26925],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":7910,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":18286,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":18288,"large_intro":18289,"small_intro":18290,"list_heading_type":11,"list_heading":18291,"list_item_type":11,"list_items":26927,"list_number_of_columns":623,"big_image":26932,"small_image":26934,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":18325,"section_id":18326,"section_visibility":609},[26928,26929,26930,26931],{"list":18294},{"list":18296},{"list":18298},{"list":18300},{"ID":18302,"id":18302,"title":18303,"filename":18304,"filesize":18305,"url":18306,"link":18307,"alt":18303,"author":628,"description":18303,"caption":18303,"name":18308,"status":7942,"uploaded_to":7865,"date":18309,"modified":18309,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":26933},{"thumbnail":18311,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18312,"medium-width":7953,"medium-height":7953,"medium_large":18306,"medium_large-width":13776,"medium_large-height":13776,"large":18306,"large-width":13776,"large-height":13776,"1536x1536":18306,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18306,"2048x2048-width":13776,"2048x2048-height":13776},{"ID":18314,"id":18314,"title":18315,"filename":18316,"filesize":18317,"url":18318,"link":18319,"alt":18315,"author":628,"description":18315,"caption":18315,"name":18320,"status":7942,"uploaded_to":7865,"date":18321,"modified":18321,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":26935},{"thumbnail":18323,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18324,"medium-width":7953,"medium-height":7953,"medium_large":18318,"medium_large-width":13776,"medium_large-height":13776,"large":18318,"large-width":13776,"large-height":13776,"1536x1536":18318,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18318,"2048x2048-width":13776,"2048x2048-height":13776},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":26938,"section_id":6,"section_visibility":609},[26939,27012,27044,27063],{"title":7818,"description":7976,"global_page_blocks":26940},[26941],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18333,"description":18334,"ways_to_earn":26942,"sub_title":6,"buttons":11},[26943,26944,26945,26946,26947,26948,26949,26950,26951,26952,26953,26954,26955,26956,26957,26958,26959,26960,26961,26962,26963,26964,26965,26966,26967,26968,26969,26970,26971,26972,26973,26974,26975,26976,26977,26978,26979,26980,26981,26982,26983,26984,26985,26986,26987,26988,26989,26990,26991,26992,26993,26994,26995,26996,26997,26998,26999,27000,27001,27002,27003,27004,27005,27006,27007,27008,27009,27010,27011],{"icon":18337,"title":7984,"detail":7985},{"icon":18337,"title":7987,"detail":7985},{"icon":18337,"title":7989,"detail":7985},{"icon":18337,"title":7992,"detail":7985},{"icon":18337,"title":17204,"detail":7985},{"icon":18337,"title":18343,"detail":7985},{"icon":18337,"title":17206,"detail":7985},{"icon":18337,"title":18346,"detail":7985},{"icon":18337,"title":7994,"detail":7985},{"icon":18337,"title":18349,"detail":7985},{"icon":18337,"title":7996,"detail":7985},{"icon":18337,"title":7998,"detail":7985},{"icon":18337,"title":8000,"detail":7985},{"icon":18337,"title":8002,"detail":7985},{"icon":18337,"title":8004,"detail":7985},{"icon":18337,"title":8006,"detail":7985},{"icon":18337,"title":8008,"detail":7985},{"icon":18337,"title":8010,"detail":7985},{"icon":18337,"title":18359,"detail":7985},{"icon":18337,"title":8012,"detail":7985},{"icon":18337,"title":17218,"detail":7985},{"icon":18337,"title":8014,"detail":7985},{"icon":18337,"title":8016,"detail":7985},{"icon":18337,"title":17222,"detail":7985},{"icon":18337,"title":8018,"detail":7985},{"icon":18337,"title":8020,"detail":7985},{"icon":18337,"title":8022,"detail":7985},{"icon":18337,"title":8024,"detail":7985},{"icon":18337,"title":8026,"detail":7985},{"icon":18337,"title":17228,"detail":7985},{"icon":18337,"title":8028,"detail":7985},{"icon":18337,"title":18373,"detail":7985},{"icon":18337,"title":8030,"detail":7985},{"icon":18337,"title":8032,"detail":8033},{"icon":18337,"title":8035,"detail":8033},{"icon":18337,"title":8037,"detail":8033},{"icon":18337,"title":17235,"detail":8040},{"icon":18337,"title":8039,"detail":8040},{"icon":18337,"title":8042,"detail":8040},{"icon":18337,"title":8044,"detail":8040},{"icon":18337,"title":8046,"detail":8040},{"icon":18337,"title":8048,"detail":8040},{"icon":18337,"title":8050,"detail":8040},{"icon":18337,"title":8052,"detail":8040},{"icon":18337,"title":8054,"detail":8040},{"icon":18337,"title":8056,"detail":8040},{"icon":18337,"title":18389,"detail":8040},{"icon":18337,"title":17243,"detail":8040},{"icon":18337,"title":17245,"detail":8040},{"icon":18337,"title":17247,"detail":8040},{"icon":18337,"title":8058,"detail":8059},{"icon":18337,"title":8030,"detail":1695},{"icon":18337,"title":8061,"detail":1695},{"icon":18337,"title":8063,"detail":1695},{"icon":18337,"title":17250,"detail":3737},{"icon":18337,"title":18399,"detail":3737},{"icon":18337,"title":8066,"detail":3737},{"icon":18337,"title":8068,"detail":8069},{"icon":18337,"title":8071,"detail":8069},{"icon":18337,"title":8075,"detail":4060},{"icon":18337,"title":18405,"detail":1194},{"icon":18337,"title":18405,"detail":1194},{"icon":18337,"title":8077,"detail":1194},{"icon":18337,"title":18409,"detail":1194},{"icon":18337,"title":8079,"detail":1194},{"icon":18337,"title":8081,"detail":1015},{"icon":18337,"title":8083,"detail":901},{"icon":18337,"title":17259,"detail":3251},{"icon":18337,"title":8073,"detail":3251},{"title":7853,"description":17266,"global_page_blocks":27013},[27014],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18418,"description":18419,"ways_to_earn":27015,"sub_title":6,"buttons":11},[27016,27017,27018,27019,27020,27021,27022,27023,27024,27025,27026,27027,27028,27029,27030,27031,27032,27033,27034,27035,27036,27037,27038,27039,27040,27041,27042,27043],{"icon":18337,"title":8092,"detail":8093},{"icon":18337,"title":18423,"detail":8093},{"icon":18337,"title":8095,"detail":8093},{"icon":18337,"title":8097,"detail":8093},{"icon":18337,"title":8099,"detail":8093},{"icon":18337,"title":8101,"detail":8093},{"icon":18337,"title":8103,"detail":8093},{"icon":18337,"title":8105,"detail":8093},{"icon":18337,"title":8107,"detail":8093},{"icon":18337,"title":8109,"detail":8093},{"icon":18337,"title":8111,"detail":8093},{"icon":18337,"title":8113,"detail":8093},{"icon":18337,"title":18435,"detail":8093},{"icon":18337,"title":18437,"detail":8093},{"icon":18337,"title":8115,"detail":8093},{"icon":18337,"title":8117,"detail":8093},{"icon":18337,"title":8119,"detail":8093},{"icon":18337,"title":8121,"detail":8093},{"icon":18337,"title":8123,"detail":8093},{"icon":18337,"title":8125,"detail":8093},{"icon":18337,"title":8127,"detail":8093},{"icon":18337,"title":8129,"detail":8093},{"icon":18337,"title":8131,"detail":8093},{"icon":18337,"title":8133,"detail":8134},{"icon":18337,"title":8136,"detail":8134},{"icon":18337,"title":17291,"detail":5343},{"icon":18337,"title":8138,"detail":5906},{"icon":18337,"title":8140,"detail":4350},{"title":8142,"description":8143,"global_page_blocks":27045},[27046],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18455,"description":18456,"ways_to_earn":27047,"sub_title":6,"buttons":11},[27048,27049,27050,27051,27052,27053,27054,27055,27056,27057,27058,27059,27060,27061,27062],{"icon":18337,"title":8150,"detail":8151},{"icon":18337,"title":8153,"detail":8151},{"icon":18337,"title":17302,"detail":8151},{"icon":18337,"title":8155,"detail":8151},{"icon":18337,"title":17305,"detail":8151},{"icon":18337,"title":8157,"detail":8151},{"icon":18337,"title":17825,"detail":8151},{"icon":18337,"title":8159,"detail":8151},{"icon":18337,"title":8161,"detail":8151},{"icon":18337,"title":8163,"detail":6126},{"icon":18337,"title":8165,"detail":4760},{"icon":18337,"title":8167,"detail":4011},{"icon":18337,"title":17315,"detail":4011},{"icon":18337,"title":17312,"detail":7751},{"icon":18337,"title":17317,"detail":2971},{"title":17319,"description":18474,"global_page_blocks":27064},[27065],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":18477,"description":18478,"ways_to_earn":27066,"sub_title":6,"buttons":11},[27067,27068,27069,27070,27071,27072,27073,27074,27075,27076,27077,27078,27079,27080,27081,27082,27083,27084],{"icon":18337,"title":8178,"detail":6680},{"icon":18337,"title":17327,"detail":6680},{"icon":18337,"title":8180,"detail":8181},{"icon":18337,"title":8183,"detail":8181},{"icon":18337,"title":17332,"detail":17333},{"icon":18337,"title":17335,"detail":17333},{"icon":18337,"title":17337,"detail":3848},{"icon":18337,"title":17339,"detail":2330},{"icon":18337,"title":17341,"detail":2330},{"icon":18337,"title":18490,"detail":18491},{"icon":18337,"title":18493,"detail":2489},{"icon":18337,"title":17343,"detail":3201},{"icon":18337,"title":17345,"detail":1134},{"icon":18337,"title":17347,"detail":2168},{"icon":18337,"title":8191,"detail":4238},{"icon":18337,"title":17350,"detail":17351},{"icon":18337,"title":17353,"detail":17354},{"icon":18337,"title":17356,"detail":17354},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18503,"section_id":6,"section_visibility":609,"light_dark_toggle":18504,"small_title":18505,"big_title":18506,"description":6,"image_block_layout":18507,"image_blocks":27087},[27088,27089,27090],{"icon":689,"title":1312,"image":18510,"link":6},{"icon":689,"title":744,"image":18512,"link":6},{"icon":689,"title":750,"image":18514,"link":6},{"acf_fc_layout":8217,"title":18516,"sub_title":6,"faq":27092,"section_id":6,"section_visibility":609},[27093,27094,27095,27096,27097],{"question":18519,"answer":18520},{"question":18522,"answer":18523},{"question":18525,"answer":18526},{"question":18528,"answer":18529},{"question":18531,"answer":18532},{"acf_fc_layout":8236,"title":18534,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":27099,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[27100,27101,27102,27103,27104],{"ID":9799,"post_author":632,"post_date":18537,"post_date_gmt":18537,"post_content":9817,"post_title":9807,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9804,"to_ping":6,"pinged":6,"post_modified":18538,"post_modified_gmt":18538,"post_content_filtered":6,"post_parent":7865,"guid":9802,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9737,"post_author":632,"post_date":18540,"post_date_gmt":18540,"post_content":9755,"post_title":9745,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9742,"to_ping":6,"pinged":6,"post_modified":18541,"post_modified_gmt":18541,"post_content_filtered":6,"post_parent":7865,"guid":9740,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9675,"post_author":632,"post_date":18543,"post_date_gmt":18543,"post_content":9693,"post_title":9683,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9680,"to_ping":6,"pinged":6,"post_modified":18544,"post_modified_gmt":18544,"post_content_filtered":6,"post_parent":7865,"guid":9678,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9613,"post_author":632,"post_date":18546,"post_date_gmt":18546,"post_content":9631,"post_title":9621,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9618,"to_ping":6,"pinged":6,"post_modified":18547,"post_modified_gmt":18547,"post_content_filtered":6,"post_parent":7865,"guid":9616,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":9551,"post_author":632,"post_date":18549,"post_date_gmt":18549,"post_content":18550,"post_title":9559,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":9556,"to_ping":6,"pinged":6,"post_modified":18551,"post_modified_gmt":18551,"post_content_filtered":6,"post_parent":7865,"guid":9554,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":27108,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8311,"related_post_category":27111,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":27114},[15566,8303],{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":18563,"description":18564,"desktop_image":27116,"mobile_image":27118,"overlay_colour":18600,"buttons":27120,"theme":8375,"section_id":6,"section_visibility":609},{"ID":18566,"id":18566,"title":18567,"filename":18568,"filesize":18569,"url":18570,"link":18571,"alt":18572,"author":628,"description":18572,"caption":18572,"name":18573,"status":7942,"uploaded_to":18574,"date":18575,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":18577,"sizes":27117},{"thumbnail":18579,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18580,"medium-width":7953,"medium-height":18581,"medium_large":18582,"medium_large-width":7955,"medium_large-height":5744,"large":18583,"large-width":8341,"large-height":18584,"1536x1536":18585,"1536x1536-width":8344,"1536x1536-height":18586,"2048x2048":18587,"2048x2048-width":8346,"2048x2048-height":18588},{"ID":18590,"id":18590,"title":18567,"filename":18591,"filesize":18592,"url":18593,"link":18594,"alt":18567,"author":628,"description":18567,"caption":18567,"name":18595,"status":7942,"uploaded_to":18574,"date":18596,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":27119},{"thumbnail":18598,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18599,"medium-width":7953,"medium-height":7953,"medium_large":18593,"medium_large-width":13776,"medium_large-height":13776,"large":18593,"large-width":13776,"large-height":13776,"1536x1536":18593,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18593,"2048x2048-width":13776,"2048x2048-height":13776},[27121,27123],{"button":27122,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":27124,"mobile_button_label":164,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":164,"url":18606,"target":6},[27126,27127],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":18612,"description":18613,"robots":27129,"canonical":18615,"og_locale":8404,"og_type":8405,"og_title":18612,"og_description":18613,"og_url":18615,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":27130},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":27131},[27132,27135,27139,27145],{"@type":8413,"@id":18236,"url":18615,"name":18612,"isPartOf":27133,"description":18613,"breadcrumb":27134,"inLanguage":8418},{"@id":8415},{"@id":18621},{"@type":8420,"@id":18621,"itemListElement":27136},[27137,27138],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":17013},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":27140,"potentialAction":27141,"inLanguage":8418},{"@id":8433},[27142],{"@type":8436,"target":27143,"query-input":27144},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":27146,"image":27147,"sameAs":27148},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":27150,"collection":27154,"about":27156,"acf:post":27158,"wp:post_type":27161,"curies":27163},[27151],{"href":18639,"targetHints":27152},{"allow":27153},[8461],[27155],{"href":8464},[27157],{"href":8467},[27159,27160],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[27162],{"href":18651},[27164],{"name":8478,"href":8479,"templated":609},[27166,27207,27248],{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":27167,"featured_media":7865,"yoast_head":8486,"yoast_head_json":27168,"acf":27193,"_links":27194},{"rendered":8390},{"title":8488,"robots":27169,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":27170},{"index":8490,"follow":8399},{"@context":8410,"@graph":27171},[27172,27178,27183,27189],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":27173,"datePublished":8496,"breadcrumb":27174,"inLanguage":8418,"potentialAction":27175},{"@id":8415},{"@id":8498},[27176],{"@type":8501,"target":27177},[8484],{"@type":8420,"@id":8498,"itemListElement":27179},[27180,27181,27182],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":27184,"potentialAction":27185,"inLanguage":8418},{"@id":8433},[27186],{"@type":8436,"target":27187,"query-input":27188},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":27190,"image":27191,"sameAs":27192},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":27195,"collection":27199,"about":27201,"wp:attachment":27203,"curies":27205},[27196],{"href":8470,"targetHints":27197},{"allow":27198},[8461],[27200],{"href":8528},[27202],{"href":8531},[27204],{"href":8534},[27206],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":27208,"featured_media":7865,"yoast_head":8540,"yoast_head_json":27209,"acf":27234,"_links":27235},{"rendered":8384},{"title":8542,"robots":27210,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":27211},{"index":8490,"follow":8399},{"@context":8410,"@graph":27212},[27213,27219,27224,27230],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":27214,"datePublished":8496,"breadcrumb":27215,"inLanguage":8418,"potentialAction":27216},{"@id":8415},{"@id":8549},[27217],{"@type":8501,"target":27218},[8538],{"@type":8420,"@id":8549,"itemListElement":27220},[27221,27222,27223],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":27225,"potentialAction":27226,"inLanguage":8418},{"@id":8433},[27227],{"@type":8436,"target":27228,"query-input":27229},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":27231,"image":27232,"sameAs":27233},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":27236,"collection":27240,"about":27242,"wp:attachment":27244,"curies":27246},[27237],{"href":8472,"targetHints":27238},{"allow":27239},[8461],[27241],{"href":8528},[27243],{"href":8531},[27245],{"href":8580},[27247],{"name":8478,"href":8479,"templated":609},{"id":19973,"date":8483,"slug":19975,"type":8387,"link":20210,"title":27249,"featured_media":7865,"yoast_head":20212,"yoast_head_json":27250,"acf":27275,"_links":27276},{"rendered":19974},{"title":20214,"robots":27251,"og_locale":8404,"og_type":8405,"og_title":20214,"og_url":20210,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":27252},{"index":8490,"follow":8399},{"@context":8410,"@graph":27253},[27254,27260,27265,27271],{"@type":8494,"@id":20210,"url":20210,"name":20214,"isPartOf":27255,"datePublished":8496,"breadcrumb":27256,"inLanguage":8418,"potentialAction":27257},{"@id":8415},{"@id":20221},[27258],{"@type":8501,"target":27259},[20210],{"@type":8420,"@id":20221,"itemListElement":27261},[27262,27263,27264],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":19974},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":27266,"potentialAction":27267,"inLanguage":8418},{"@id":8433},[27268],{"@type":8436,"target":27269,"query-input":27270},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":27272,"image":27273,"sameAs":27274},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":27277,"collection":27281,"about":27283,"wp:attachment":27285,"curies":27287},[27278],{"href":20021,"targetHints":27279},{"allow":27280},[8461],[27282],{"href":8528},[27284],{"href":8531},[27286],{"href":20252},[27288],{"name":8478,"href":8479,"templated":609},{"id":21983,"count":7865,"description":27290,"link":27291,"name":27292,"slug":27293,"taxonomy":7869,"parent":8303,"meta":27294,"acf":27295,"yoast_head":27444,"yoast_head_json":27445,"_links":27470,"_embedded":27490},"Our signature mix of resistance training, aerobic exercises, and functional movements using Air Bikes, Ski Ergs, kettlebells and dumbbells. Designed to optimise muscle development, boost metabolism and improve functional movement patterns. Programmed for real, sustainable progression over a 6-week cycle, that you can join at any time.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F","Strength & Conditioning","strength-conditioning",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":27296,"overlay_color":8376,"rectangle_image":27438,"square_image":27439,"mobile_background_image":27440,"what_to_bring_to_class":27441,"show_learn_more_button":11},[27297,27338,27345,27390,27430,27431,27432,27434,27435,27437],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":27298,"title":27299,"content":27300,"buttons":27301,"link":6,"description":6,"desktop_image":27306,"mobile_image":27324,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"Virgin Active Strength & Conditioning","Strength & Conditioning","\u003Cp>Ready to get stronger, faster, and fitter? Welcome to Strength and Conditioning classes — the ultimate combo workout that makes lifting weights and sweating buckets look oh-so-good.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>\n   max-width: 350px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>\n.tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 100px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>\n  .tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 30px !important;\u003Cbr \u002F>\n}\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[27302,27304],{"button":27303,"mobile_button_label":167,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":27305,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":227,"target":6},{"ID":27307,"id":27307,"title":27308,"filename":27309,"filesize":27310,"url":27311,"link":27312,"alt":27308,"author":628,"description":27308,"caption":27308,"name":27313,"status":7942,"uploaded_to":27314,"date":27315,"modified":27316,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15854,"height":13155,"sizes":27317},15708,"Strength And Conditioning Virgin Active","Strength-and-Conditioning-Virgin-Active-1.jpg",356107,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active-2\u002F","strength-and-conditioning-virgin-active-2",15216,"2024-11-15 13:42:35","2024-12-01 06:33:47",{"thumbnail":27318,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27319,"medium-width":7953,"medium-height":15858,"medium_large":27320,"medium_large-width":7955,"medium_large-height":6288,"large":27321,"large-width":8341,"large-height":15861,"1536x1536":27322,"1536x1536-width":8344,"1536x1536-height":15863,"2048x2048":27323,"2048x2048-width":8346,"2048x2048-height":15865},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-2048x961.jpg",{"ID":27325,"id":27325,"title":27308,"filename":27326,"filesize":27327,"url":27328,"link":27329,"alt":27330,"author":628,"description":27330,"caption":27330,"name":27331,"status":7942,"uploaded_to":27314,"date":27332,"modified":27316,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":15837,"height":15838,"sizes":27333},15709,"Strength-and-Conditioning-Virgin-Active_.jpg",317015,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active_\u002F","Strength And Conditioning Virgin Active ","strength-and-conditioning-virgin-active_","2024-11-15 13:42:49",{"thumbnail":27334,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27335,"medium-width":15842,"medium-height":7953,"medium_large":27336,"medium_large-width":7955,"medium_large-height":15844,"large":27337,"large-width":8333,"large-height":8341,"1536x1536":27328,"1536x1536-width":15837,"1536x1536-height":15838,"2048x2048":27328,"2048x2048-width":15837,"2048x2048-height":15838},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-681x1024.jpg",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":6,"ways_to_earn":27339,"sub_title":6,"buttons":11},[27340,27341,27342,27343],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":21857,"detail":7911},{"icon":17739,"title":7914,"detail":7915},{"icon":7917,"title":27344,"detail":7919},"GRID Studio",{"acf_fc_layout":7921,"title_style":11,"title":27346,"large_intro":27347,"small_intro":27348,"list_heading_type":11,"list_heading":27349,"list_item_type":11,"list_items":27350,"list_number_of_columns":623,"big_image":27361,"small_image":27374,"buttons":27387,"top_margin":8284,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"You're tougher than you think","Incorporating a balanced mix of resistance training, aerobic exercises, and functional movements, our Strength and Conditioning classes are designed to optimise muscle development, boost metabolic efficiency, and improve functional movement patterns. \r\n\r\n","Using dumbbells, kettlebells, ski-Ergs and Air Bikes, this class helps improve strength and fitness over a 6-week training plan. It’s a slightly more technical class, with a foundation class for beginners\r\n","Benefits of a Strength & Conditioning class",[27351,27353,27355,27357,27359],{"list":27352},"Build stamina and resistance",{"list":27354},"Cardio endurance & explosive strength",{"list":27356},"Enhanced flexibility and mobility",{"list":27358},"Injury prevention, joints and ligaments",{"list":27360},"Incorporate variety of exercises into your routine",{"ID":27362,"id":27362,"title":27363,"filename":27364,"filesize":27365,"url":27366,"link":27367,"alt":27363,"author":628,"description":27363,"caption":27363,"name":27368,"status":7942,"uploaded_to":7865,"date":27369,"modified":27369,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":27370},15762,"Virgin Active Strength And Conditioning 1","Virgin-Active-Strength-and-conditioning_1.jpg",224742,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_1\u002F","virgin-active-strength-and-conditioning_1","2024-11-18 13:26:52",{"thumbnail":27371,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27372,"medium-width":7953,"medium-height":7953,"medium_large":27373,"medium_large-width":7955,"medium_large-height":7955,"large":27366,"large-width":17166,"large-height":17166,"1536x1536":27366,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":27366,"2048x2048-width":17166,"2048x2048-height":17166},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-768x768.jpg",{"ID":27375,"id":27375,"title":27376,"filename":27377,"filesize":27378,"url":27379,"link":27380,"alt":27376,"author":628,"description":27376,"caption":27376,"name":27381,"status":7942,"uploaded_to":7865,"date":27382,"modified":27382,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":17166,"height":17166,"sizes":27383},15763,"Virgin Active Strength And Conditioning 2","Virgin-Active-Strength-and-conditioning_2.jpg",209972,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_2\u002F","virgin-active-strength-and-conditioning_2","2024-11-18 13:27:04",{"thumbnail":27384,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27385,"medium-width":7953,"medium-height":7953,"medium_large":27386,"medium_large-width":7955,"medium_large-height":7955,"large":27379,"large-width":17166,"large-height":17166,"1536x1536":27379,"1536x1536-width":17166,"1536x1536-height":17166,"2048x2048":27379,"2048x2048-width":17166,"2048x2048-height":17166},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-768x768.jpg",[27388],{"button":27389,"mobile_button_label":17188,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":17188,"url":16599,"target":6},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":27391,"section_id":6,"section_visibility":609},[27392,27403,27420],{"title":7818,"description":27393,"global_page_blocks":27394},"Pretoria, Centurion",[27395],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27396,"description":27397,"ways_to_earn":27398,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Gauteng","Virgin Active Members can book Strength & Conditioning classes at these gyms in Pretoria and Centurion using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[27399,27401,27402],{"icon":27400,"title":8042,"detail":8040},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fbarebell.svg",{"icon":27400,"title":8046,"detail":8040},{"icon":27400,"title":17250,"detail":3737},{"title":7853,"description":17266,"global_page_blocks":27404},[27405],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27406,"description":27407,"ways_to_earn":27408,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Western Cape","Virgin Active Members can book Strength & Conditioning classes at these gyms in Cape Town, Stellenbosch and Paarl using the Virgin Active App.\r\n",[27409,27410,27411,27412,27413,27414,27415,27416,27417,27418,27419],{"icon":27400,"title":8099,"detail":8093},{"icon":27400,"title":8101,"detail":8093},{"icon":27400,"title":8103,"detail":8093},{"icon":27400,"title":8105,"detail":8093},{"icon":27400,"title":8109,"detail":8093},{"icon":27400,"title":8119,"detail":8093},{"icon":27400,"title":8121,"detail":8093},{"icon":27400,"title":8127,"detail":8093},{"icon":27400,"title":8131,"detail":8093},{"icon":27400,"title":8138,"detail":5906},{"icon":27400,"title":17291,"detail":5343},{"title":27421,"description":27422,"global_page_blocks":27423},"Kwa-Zulu Natal","Durban, Westville",[27424],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27425,"description":27426,"ways_to_earn":27427,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Kwa-Zulu Natal","Virgin Active Members can book Strength & Conditioning classes at these gyms in Durban, Hillcrest and Westville using the Virgin Active App.",[27428,27429],{"icon":27400,"title":8155,"detail":8151},{"icon":27400,"title":8165,"detail":4760},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":27433},[21096,21788],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":8308,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":27436,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8375,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active___.jpg",[27442,27443],{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Strength and Conditioning | Gym Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"name\":\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Strength & Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27446,"description":27447,"robots":27448,"canonical":27291,"og_locale":8404,"og_type":8405,"og_title":27446,"og_description":27447,"og_url":27291,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":27449},"Strength and Conditioning | Gym Classes | Virgin Active South Africa","Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":27450},[27451,27455,27460,27466],{"@type":8413,"@id":27291,"url":27291,"name":27446,"isPartOf":27452,"description":27447,"breadcrumb":27453,"inLanguage":8418},{"@id":8415},{"@id":27454},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F#breadcrumb",{"@type":8420,"@id":27454,"itemListElement":27456},[27457,27458,27459],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":741,"item":20257},{"@type":8423,"position":8302,"name":27292},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":27461,"potentialAction":27462,"inLanguage":8418},{"@id":8433},[27463],{"@type":8436,"target":27464,"query-input":27465},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":27467,"image":27468,"sameAs":27469},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":27471,"collection":27476,"about":27478,"up":27480,"acf:post":27482,"wp:post_type":27485,"curies":27488},[27472],{"href":27473,"targetHints":27474},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F111",{"allow":27475},[8461],[27477],{"href":8464},[27479],{"href":8467},[27481],{"embeddable":609,"href":20442},[27483,27484],{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},[27486],{"href":27487},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=111",[27489],{"name":8478,"href":8479,"templated":609},{"up":27491,"acf:post":27594},[27492],{"id":8303,"link":20257,"name":741,"slug":20258,"taxonomy":7869,"acf":27493,"yoast_head":20413,"yoast_head_json":27557,"_links":27578},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":609,"page_schema":20261,"global_page_blocks":27494,"overlay_color":8376,"rectangle_image":20407,"square_image":20408,"mobile_background_image":20409,"what_to_bring_to_class":27554,"show_learn_more_button":609},[27495,27501,27507,27517,27518,27519,27521,27528,27535,27536,27537,27539,27541,27542,27544],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":20264,"title":741,"content":20265,"buttons":27496,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":20271,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[27497,27499],{"button":27498,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":27500,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":18757,"ways_to_earn":27502,"sub_title":6,"buttons":11},[27503,27504,27505,27506],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":18761,"detail":7911},{"icon":17739,"title":7914,"detail":7915},{"icon":7917,"title":20278,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":20280,"large_intro":20281,"small_intro":20282,"list_heading_type":11,"list_heading":20283,"list_item_type":11,"list_items":27508,"list_number_of_columns":623,"big_image":27513,"small_image":27515,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":20258,"section_visibility":609},[27509,27510,27511,27512],{"list":20286},{"list":20288},{"list":20290},{"list":20292},{"ID":20294,"id":20294,"title":20295,"filename":20296,"filesize":20297,"url":20298,"link":20299,"alt":20295,"author":628,"description":20295,"caption":20295,"name":20300,"status":7942,"uploaded_to":7865,"date":20301,"modified":20301,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":27514},{"thumbnail":20303,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20304,"medium-width":7953,"medium-height":7953,"medium_large":20305,"medium_large-width":7955,"medium_large-height":7955,"large":20298,"large-width":7948,"large-height":7948,"1536x1536":20298,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":20298,"2048x2048-width":7948,"2048x2048-height":7948},{"ID":20307,"id":20307,"title":20308,"filename":20309,"filesize":20310,"url":20311,"link":20312,"alt":20308,"author":628,"description":20308,"caption":20308,"name":20313,"status":7942,"uploaded_to":7865,"date":20314,"modified":20314,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":7948,"sizes":27516},{"thumbnail":20316,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20317,"medium-width":7953,"medium-height":7953,"medium_large":20318,"medium_large-width":7955,"medium_large-height":7955,"large":20311,"large-width":7948,"large-height":7948,"1536x1536":20311,"1536x1536-width":7948,"1536x1536-height":7948,"2048x2048":20311,"2048x2048-width":7948,"2048x2048-height":7948},{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":20320,"top_margin":8201,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":8303,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":20323,"description":8211,"button":27520,"workout":20325,"section_id":6,"section_visibility":609},{"title":8213,"url":8214,"target":472},{"acf_fc_layout":8217,"title":20327,"sub_title":6,"faq":27522,"section_id":6,"section_visibility":609},[27523,27524,27525,27526,27527],{"question":20330,"answer":20331},{"question":20333,"answer":20334},{"question":20336,"answer":20337},{"question":20339,"answer":20340},{"question":20342,"answer":20343},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":27529,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[27530,27531,27532,27533,27534],{"ID":10419,"post_author":632,"post_date":20347,"post_date_gmt":20347,"post_content":10437,"post_title":10427,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10424,"to_ping":6,"pinged":6,"post_modified":20348,"post_modified_gmt":20348,"post_content_filtered":6,"post_parent":7865,"guid":10422,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10357,"post_author":632,"post_date":20350,"post_date_gmt":20350,"post_content":10375,"post_title":10365,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10362,"to_ping":6,"pinged":6,"post_modified":20351,"post_modified_gmt":20351,"post_content_filtered":6,"post_parent":7865,"guid":10360,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10295,"post_author":632,"post_date":20353,"post_date_gmt":20353,"post_content":10313,"post_title":10303,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10300,"to_ping":6,"pinged":6,"post_modified":20354,"post_modified_gmt":20354,"post_content_filtered":6,"post_parent":7865,"guid":10298,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10233,"post_author":632,"post_date":20356,"post_date_gmt":20356,"post_content":10251,"post_title":10241,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10238,"to_ping":6,"pinged":6,"post_modified":20357,"post_modified_gmt":20357,"post_content_filtered":6,"post_parent":7865,"guid":10236,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10171,"post_author":632,"post_date":20359,"post_date_gmt":20359,"post_content":10189,"post_title":10179,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10176,"to_ping":6,"pinged":6,"post_modified":20360,"post_modified_gmt":20360,"post_content_filtered":6,"post_parent":7865,"guid":10174,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":27538,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":20366,"big_title":20367,"class_types":27540},[15566,17874],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":6,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":27543,"top_margin":8201,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":27545,"mobile_image":27547,"overlay_colour":8364,"buttons":27549,"theme":8375,"section_id":6,"section_visibility":609},{"ID":20374,"id":20374,"title":20375,"filename":20376,"filesize":20377,"url":20378,"link":20379,"alt":20375,"author":628,"description":20375,"caption":20375,"name":20380,"status":7942,"uploaded_to":7865,"date":20381,"modified":20381,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":8333,"sizes":27546},{"thumbnail":20383,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20384,"medium-width":7953,"medium-height":8337,"medium_large":20385,"medium_large-width":7955,"medium_large-height":8339,"large":20386,"large-width":8341,"large-height":8342,"1536x1536":20387,"1536x1536-width":8344,"1536x1536-height":3685,"2048x2048":20388,"2048x2048-width":8346,"2048x2048-height":8347},{"ID":20390,"id":20390,"title":20391,"filename":20392,"filesize":20393,"url":20394,"link":20395,"alt":20391,"author":628,"description":20391,"caption":20391,"name":20396,"status":7942,"uploaded_to":7865,"date":20397,"modified":20397,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":27548},{"thumbnail":20399,"thumbnail-width":7951,"thumbnail-height":7951,"medium":20400,"medium-width":8361,"medium-height":7953,"medium_large":20401,"medium_large-width":7955,"medium_large-height":8363,"large":20394,"large-width":7948,"large-height":8357,"1536x1536":20394,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":20394,"2048x2048-width":7948,"2048x2048-height":8357},[27550,27552],{"button":27551,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":27553,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},[27555,27556],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"title":20415,"description":20416,"robots":27558,"canonical":20418,"og_locale":8404,"og_type":8405,"og_title":20415,"og_description":20416,"og_url":20418,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":27559},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":27560},[27561,27564,27568,27574],{"@type":8413,"@id":20257,"url":20418,"name":20415,"isPartOf":27562,"description":20416,"breadcrumb":27563,"inLanguage":8418},{"@id":8415},{"@id":20424},{"@type":8420,"@id":20424,"itemListElement":27565},[27566,27567],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":741},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":27569,"potentialAction":27570,"inLanguage":8418},{"@id":8433},[27571],{"@type":8436,"target":27572,"query-input":27573},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":27575,"image":27576,"sameAs":27577},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":27579,"collection":27583,"about":27585,"acf:post":27587,"wp:post_type":27590,"curies":27592},[27580],{"href":20442,"targetHints":27581},{"allow":27582},[8461],[27584],{"href":8464},[27586],{"href":8467},[27588,27589],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[27591],{"href":20454},[27593],{"name":8478,"href":8479,"templated":609},[27595,27636],{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":27596,"featured_media":7865,"yoast_head":8486,"yoast_head_json":27597,"acf":27622,"_links":27623},{"rendered":8390},{"title":8488,"robots":27598,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":27599},{"index":8490,"follow":8399},{"@context":8410,"@graph":27600},[27601,27607,27612,27618],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":27602,"datePublished":8496,"breadcrumb":27603,"inLanguage":8418,"potentialAction":27604},{"@id":8415},{"@id":8498},[27605],{"@type":8501,"target":27606},[8484],{"@type":8420,"@id":8498,"itemListElement":27608},[27609,27610,27611],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":27613,"potentialAction":27614,"inLanguage":8418},{"@id":8433},[27615],{"@type":8436,"target":27616,"query-input":27617},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":27619,"image":27620,"sameAs":27621},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":27624,"collection":27628,"about":27630,"wp:attachment":27632,"curies":27634},[27625],{"href":8470,"targetHints":27626},{"allow":27627},[8461],[27629],{"href":8528},[27631],{"href":8531},[27633],{"href":8534},[27635],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":27637,"featured_media":7865,"yoast_head":8540,"yoast_head_json":27638,"acf":27663,"_links":27664},{"rendered":8384},{"title":8542,"robots":27639,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":27640},{"index":8490,"follow":8399},{"@context":8410,"@graph":27641},[27642,27648,27653,27659],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":27643,"datePublished":8496,"breadcrumb":27644,"inLanguage":8418,"potentialAction":27645},{"@id":8415},{"@id":8549},[27646],{"@type":8501,"target":27647},[8538],{"@type":8420,"@id":8549,"itemListElement":27649},[27650,27651,27652],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":27654,"potentialAction":27655,"inLanguage":8418},{"@id":8433},[27656],{"@type":8436,"target":27657,"query-input":27658},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":27660,"image":27661,"sameAs":27662},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":27665,"collection":27669,"about":27671,"wp:attachment":27673,"curies":27675},[27666],{"href":8472,"targetHints":27667},{"allow":27668},[8461],[27670],{"href":8528},[27672],{"href":8531},[27674],{"href":8580},[27676],{"name":8478,"href":8479,"templated":609},{"id":17874,"count":8424,"description":27678,"link":27679,"name":256,"slug":27680,"taxonomy":7869,"parent":7865,"meta":27681,"acf":27682,"yoast_head":27973,"yoast_head_json":27974,"_links":27998},"Yoga for everyone (yes, even you!). Classes focus on aligning and strengthening your body and restoring a sense of calm.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002F","yoga",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":27683,"global_page_blocks":27684,"overlay_color":8376,"rectangle_image":27970,"square_image":27971,"mobile_background_image":27972,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga\",\r\n  \"description\": \"Yoga classes designed to enhance physical strength, mental balance, and overall well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga classes are outstanding.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Odette M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Attend all Yoga classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Amanda W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love Yoga.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Fanie M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga keeps me toned and grounded.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Claudette\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[27685,27695,27702,27740,27867,27868,27870,27871,27875,27908,27925,27926,27927,27929,27931,27933,27935],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":27686,"title":27687,"content":27688,"buttons":27689,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27694,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},"VIRGIN ACTIVE YOGA Classes","YOGA","\u003Cp>300 million people can’t be wrong. That’s how many bodies and minds around the globe practice the art of yoga to feel their best. See you on the mat?\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[27690,27692],{"button":27691,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":27693,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},"1060795257",{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":27696,"sub_title":6,"buttons":11},[27697,27698,27700,27701],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":27699,"detail":7911},"Yoga towel, Water bottle ",{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17743,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":27703,"large_intro":27704,"small_intro":18290,"list_heading_type":11,"list_heading":27705,"list_item_type":11,"list_items":27706,"list_number_of_columns":623,"big_image":27715,"small_image":27728,"buttons":11,"top_margin":8201,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":27680,"section_visibility":609},"Yoga classes for everyone","We offer a variety of yoga classes ideally suited to your needs. Whether you want to complement your running regime, re-focus your mind after a long week, work on your stability or lengthen out your muscles, we have a style of yoga that's perfect for you. ","4 reasons to have yoga part of your exercise routine",[27707,27709,27711,27713],{"list":27708},"Mental clarity & stress reduction",{"list":27710},"Strengthens your body and mind",{"list":27712},"Better posture and balance",{"list":27714},"Improve your breathing",{"ID":27716,"id":27716,"title":27717,"filename":27718,"filesize":27719,"url":27720,"link":27721,"alt":27717,"author":628,"description":27717,"caption":27717,"name":27722,"status":7942,"uploaded_to":7865,"date":27723,"modified":27723,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":27724,"height":27724,"sizes":27725},8658,"Yoga 3288","yoga_3288.jpg",64397,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga_3288\u002F","yoga_3288","2023-09-28 10:54:43",600,{"thumbnail":27726,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27727,"medium-width":7953,"medium-height":7953,"medium_large":27720,"medium_large-width":27724,"medium_large-height":27724,"large":27720,"large-width":27724,"large-height":27724,"1536x1536":27720,"1536x1536-width":27724,"1536x1536-height":27724,"2048x2048":27720,"2048x2048-width":27724,"2048x2048-height":27724},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-300x300.jpg",{"ID":27729,"id":27729,"title":27730,"filename":27731,"filesize":27732,"url":27733,"link":27734,"alt":27730,"author":628,"description":27730,"caption":27730,"name":27735,"status":7942,"uploaded_to":7865,"date":27736,"modified":27736,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7967,"height":7967,"sizes":27737},12203,"Yoga At Virgin Active","Yoga-at-Virgin-Active.jpg",23915,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga-at-virgin-active\u002F","yoga-at-virgin-active","2024-05-31 13:57:04",{"thumbnail":27738,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27739,"medium-width":7953,"medium-height":7953,"medium_large":27733,"medium_large-width":7967,"medium_large-height":7967,"large":27733,"large-width":7967,"large-height":7967,"1536x1536":27733,"1536x1536-width":7967,"1536x1536-height":7967,"2048x2048":27733,"2048x2048-width":7967,"2048x2048-height":7967},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-300x300.jpg",{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":27741,"section_id":6,"section_visibility":609},[27742,27802,27833,27852],{"title":7818,"description":7976,"global_page_blocks":27743},[27744],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27745,"description":27746,"ways_to_earn":27747,"sub_title":6,"buttons":11},"Yoga classes in Gauteng","Virgin Active Members can book Yoga classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>",[27748,27749,27750,27752,27753,27754,27755,27756,27757,27758,27759,27760,27761,27762,27763,27764,27765,27766,27767,27768,27769,27770,27771,27772,27773,27774,27775,27776,27777,27778,27779,27781,27782,27783,27784,27785,27786,27787,27788,27789,27790,27791,27792,27793,27794,27795,27796,27797,27798,27799,27800,27801],{"icon":26535,"title":7984,"detail":7985},{"icon":26535,"title":7987,"detail":7985},{"icon":27751,"title":7989,"detail":7985},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red-1.svg",{"icon":27751,"title":7992,"detail":7985},{"icon":27751,"title":17204,"detail":7985},{"icon":27751,"title":18346,"detail":7985},{"icon":27751,"title":7994,"detail":7985},{"icon":27751,"title":18349,"detail":7985},{"icon":27751,"title":7996,"detail":7985},{"icon":27751,"title":7998,"detail":7985},{"icon":27751,"title":8000,"detail":7985},{"icon":27751,"title":8002,"detail":7985},{"icon":27751,"title":8004,"detail":7985},{"icon":27751,"title":8006,"detail":7985},{"icon":27751,"title":8008,"detail":7985},{"icon":27751,"title":8010,"detail":7985},{"icon":27751,"title":8012,"detail":7985},{"icon":27751,"title":8014,"detail":7985},{"icon":27751,"title":8016,"detail":7985},{"icon":27751,"title":17222,"detail":7985},{"icon":27751,"title":8018,"detail":7985},{"icon":27751,"title":8020,"detail":7985},{"icon":27751,"title":8022,"detail":7985},{"icon":27751,"title":8024,"detail":7985},{"icon":27751,"title":8026,"detail":7985},{"icon":27751,"title":8028,"detail":7985},{"icon":27751,"title":8030,"detail":7985},{"icon":27751,"title":8032,"detail":8033},{"icon":27751,"title":8035,"detail":8033},{"icon":27751,"title":8037,"detail":8033},{"icon":27751,"title":8039,"detail":27780},"Pretoria \u002F Tshwane",{"icon":27751,"title":8042,"detail":27780},{"icon":27751,"title":8044,"detail":27780},{"icon":27751,"title":8046,"detail":27780},{"icon":27751,"title":8048,"detail":27780},{"icon":27751,"title":8050,"detail":27780},{"icon":27751,"title":8052,"detail":27780},{"icon":27751,"title":8054,"detail":27780},{"icon":27751,"title":8056,"detail":27780},{"icon":27751,"title":8058,"detail":8059},{"icon":27751,"title":8061,"detail":1695},{"icon":27751,"title":8063,"detail":1695},{"icon":27751,"title":17250,"detail":3737},{"icon":27751,"title":8066,"detail":3737},{"icon":27751,"title":8068,"detail":8069},{"icon":27751,"title":8071,"detail":8069},{"icon":27751,"title":8073,"detail":3251},{"icon":27751,"title":8075,"detail":4060},{"icon":27751,"title":8077,"detail":1194},{"icon":27751,"title":8079,"detail":1194},{"icon":27751,"title":8081,"detail":1015},{"icon":27751,"title":8083,"detail":901},{"title":7853,"description":8085,"global_page_blocks":27803},[27804],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27805,"description":27806,"ways_to_earn":27807,"sub_title":6,"buttons":11},"Yoga classes in Western Cape","Virgin Active Members can book Yoga classes at these gyms in Cape Town, Stellenbosch and George using the Virgin Active App.\r\n",[27808,27809,27810,27811,27812,27813,27814,27815,27816,27817,27818,27819,27820,27821,27822,27823,27824,27825,27826,27827,27828,27829,27830,27831,27832],{"icon":27751,"title":8092,"detail":8093},{"icon":27751,"title":8095,"detail":8093},{"icon":27751,"title":8097,"detail":8093},{"icon":27751,"title":8099,"detail":8093},{"icon":27751,"title":8101,"detail":8093},{"icon":27751,"title":8103,"detail":8093},{"icon":27751,"title":8105,"detail":8093},{"icon":27751,"title":8107,"detail":8093},{"icon":27751,"title":8109,"detail":8093},{"icon":27751,"title":8111,"detail":8093},{"icon":27751,"title":8113,"detail":8093},{"icon":27751,"title":8115,"detail":8093},{"icon":27751,"title":8117,"detail":8093},{"icon":27751,"title":8119,"detail":8093},{"icon":27751,"title":8121,"detail":8093},{"icon":27751,"title":8123,"detail":8093},{"icon":27751,"title":8125,"detail":8093},{"icon":27751,"title":8127,"detail":8093},{"icon":27751,"title":8129,"detail":8093},{"icon":27751,"title":8131,"detail":8093},{"icon":27751,"title":8133,"detail":8134},{"icon":27751,"title":8136,"detail":8134},{"icon":27751,"title":17291,"detail":5343},{"icon":27751,"title":8138,"detail":5906},{"icon":27751,"title":8140,"detail":4350},{"title":7823,"description":8143,"global_page_blocks":27834},[27835],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27836,"description":27837,"ways_to_earn":27838,"sub_title":6,"buttons":11},"Yoga classes in KZN","Virgin Active Members can book Yoga classes at these gyms in Durban, Ballito and Pietermaritzburg using the Virgin Active App.",[27839,27840,27841,27842,27843,27844,27845,27846,27847,27849,27850,27851],{"icon":27751,"title":8150,"detail":8151},{"icon":27751,"title":8153,"detail":8151},{"icon":27751,"title":8155,"detail":8151},{"icon":27751,"title":17305,"detail":8151},{"icon":27751,"title":8157,"detail":8151},{"icon":27751,"title":8159,"detail":8151},{"icon":27751,"title":8161,"detail":8151},{"icon":27751,"title":8163,"detail":6126},{"icon":27751,"title":8167,"detail":27848},"Pietermaritburg",{"icon":27751,"title":8165,"detail":4760},{"icon":27751,"title":17312,"detail":7751},{"icon":27751,"title":8169,"detail":7518},{"title":17319,"description":27853,"global_page_blocks":27854},"Eastern Cape, Namibia",[27855],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27856,"description":27857,"ways_to_earn":27858,"sub_title":6,"buttons":11},"Yoga classes in Southern Africa","Virgin Active Members can book Yoga classes at these gyms in Eastern Cape, Free State, Botswana and Namibia using the Virgin Active App.\r\n",[27859,27860,27861,27862,27863,27864,27865,27866],{"icon":27751,"title":17335,"detail":17333},{"icon":27751,"title":8178,"detail":6680},{"icon":27751,"title":8180,"detail":8181},{"icon":27751,"title":8183,"detail":8181},{"icon":27751,"title":8191,"detail":4238},{"icon":27751,"title":17353,"detail":17354},{"icon":27751,"title":17356,"detail":17354},{"icon":27751,"title":17350,"detail":17351},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":27869,"top_margin":7897,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Yoga Video\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060795257?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":17874,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":27872,"description":27873,"button":6,"workout":27874,"section_id":6,"section_visibility":609},"Yoga classes wherever you are. Whenever you’re ready. ","As a Virgin Active member you can access all your favourite classes on the Virgin Active App.",3670,{"acf_fc_layout":8217,"title":27876,"sub_title":6,"faq":27877,"section_id":6,"section_visibility":609},"Your Yoga questions answered",[27878,27881,27884,27887,27890,27893,27896,27899,27902,27905],{"question":27879,"answer":27880},"What is Yoga?","\u003Cp>Our three signature Yoga practices are conciously designed for soulful Yogis from all walks of life. Yoga Align brings balance and strength through foundational poses. Yoga Flow is our dynamic, energetic and athletic Yoga experience. Yoga Calm offers a deep serene experience to reset your nervous system and help you radiate inner peace\u003C\u002Fp>\n",{"question":27882,"answer":27883},"Where do Yoga classes take place?","\u003Cp>Yoga classes are available at our Mind Body Studios in Virgin Active clubs in Cape Town, Johannesburg, Sandton, Pretoria, Durban, East London, Gqeberha (PE \u002F Port Elizabeth), Bloemfontein, Mbombela (Nelspruit), and across South Africa, in Namibia and Botswana. \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Ffind-gym\">Search an area or a club here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27885,"answer":27886},"What to expect from a Yoga class?","\u003Cp>Our calm and tranquil Mind Body Studios provide a harmonious setting for cultivating your yoga practice. There is something for everyone in our Yoga Flow, Align and Calm classes. Just bring a sweat towel… We’ll bring the mats, bolsters and straps.\u003C\u002Fp>\n",{"question":27888,"answer":27889},"Benefits of Yoga","\u003Cp>Build strength, improve flexibility and find balance.\u003C\u002Fp>\n",{"question":27891,"answer":27892},"Why Virgin Active Yoga is different from our other Yoga classes","\u003Cp>Most Yoga studios just offer, well Yoga. Virgin Active offers all the experiences you need to foster true mind-body connection, led by passionate Yogis, all under one roof.\u003C\u002Fp>\n",{"question":27894,"answer":27895},"What types of Yoga are most popular in South Africa?","\u003Cp>Common styles include: Vinyasa, Hatha, Ashtanga, Iyengar, Yin Yoga, and Hot Yoga. Amapiano Yoga (Yoga with local music) is also growing in popularity.\u003C\u002Fp>\n",{"question":27897,"answer":27898},"What should I wear to a yoga class?","\u003Cp> \u003C\u002Fp>\n\u003Cp>Wear comfortable, stretchy clothing to a Yoga class. Try leggings or shorts and a breathable top. It’s not recommended to practice yoga with socks or shoes.\u003C\u002Fp>\n",{"question":27900,"answer":27901},"Can I practice Yoga if I’m not flexible?","\u003Cp>Yes, Yoga helps improve flexibility over time. Beginners are encouraged to move at their own pace.\u003C\u002Fp>\n",{"question":27903,"answer":27904},"How much do Yoga classes cost in South Africa?","\u003Cp>Prices for Yoga classes in South Africa vary across gyms and Yoga Studios. At Virgin Active, Yoga classes are included in Virgin Active memberships. Check out Virgin Active’s \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\">Monthly packages or memberships here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27906,"answer":27907},"Are there beginner-friendly Yoga classes in South Africa?","\u003Cp>Yes, at Virgin Active our instructors’ welcome beginners and provide the needed support to make Yoga accessible to all.\u003C\u002Fp>\n",{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":27909,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[27910,27913,27916,27919,27922],{"ID":12275,"post_author":632,"post_date":27911,"post_date_gmt":27911,"post_content":12293,"post_title":12283,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12280,"to_ping":6,"pinged":6,"post_modified":27912,"post_modified_gmt":27912,"post_content_filtered":6,"post_parent":7865,"guid":12278,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 12:54:58","2025-05-09 08:57:27",{"ID":12213,"post_author":632,"post_date":27914,"post_date_gmt":27914,"post_content":12231,"post_title":12221,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12218,"to_ping":6,"pinged":6,"post_modified":27915,"post_modified_gmt":27915,"post_content_filtered":6,"post_parent":7865,"guid":12216,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 14:09:11","2025-05-09 08:57:59",{"ID":12151,"post_author":632,"post_date":27917,"post_date_gmt":27917,"post_content":12169,"post_title":12159,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12156,"to_ping":6,"pinged":6,"post_modified":27918,"post_modified_gmt":27918,"post_content_filtered":6,"post_parent":7865,"guid":12154,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 14:09:38","2025-05-09 08:58:37",{"ID":12089,"post_author":632,"post_date":27920,"post_date_gmt":27920,"post_content":12107,"post_title":12097,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12094,"to_ping":6,"pinged":6,"post_modified":27921,"post_modified_gmt":27921,"post_content_filtered":6,"post_parent":7865,"guid":12092,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 14:10:17","2025-05-09 08:59:20",{"ID":12027,"post_author":632,"post_date":27923,"post_date_gmt":27923,"post_content":12045,"post_title":12035,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12032,"to_ping":6,"pinged":6,"post_modified":27924,"post_modified_gmt":27924,"post_content_filtered":6,"post_parent":7865,"guid":12030,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},"2025-03-26 14:10:41","2025-05-09 08:59:54",{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":27928,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":27930},[22242,8302],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":6,"darker_content":11,"buttons":11,"top_margin":27932,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},"small_margin_top",{"acf_fc_layout":8311,"related_post_category":27934,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17878,"name":17879,"slug":17880,"term_group":7865,"term_taxonomy_id":17878,"taxonomy":8316,"description":6,"parent":7865,"count":15118,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":27936,"mobile_image":27952,"overlay_colour":8364,"buttons":27965,"theme":8375,"section_id":6,"section_visibility":609},{"ID":27937,"id":27937,"title":27938,"filename":27939,"filesize":27940,"url":27941,"link":27942,"alt":27938,"author":628,"description":27938,"caption":27938,"name":27943,"status":7942,"uploaded_to":7865,"date":27944,"modified":27944,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":8333,"sizes":27945},11370,"Virgin Active Yoga","virgin-active-yoga.jpg",253316,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga\u002F","virgin-active-yoga","2024-03-28 15:02:09",{"thumbnail":27946,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27947,"medium-width":7953,"medium-height":8337,"medium_large":27948,"medium_large-width":7955,"medium_large-height":8339,"large":27949,"large-width":8341,"large-height":8342,"1536x1536":27950,"1536x1536-width":8344,"1536x1536-height":3685,"2048x2048":27951,"2048x2048-width":8346,"2048x2048-height":8347},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-2048x545.jpg",{"ID":27953,"id":27953,"title":27954,"filename":27955,"filesize":27956,"url":27957,"link":27958,"alt":27954,"author":628,"description":27954,"caption":27954,"name":27959,"status":7942,"uploaded_to":7865,"date":27960,"modified":27960,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":27961},11369,"Virgin Active Yoga Mobile","virgin-active-yoga_mobile.jpg",143120,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga_mobile\u002F","virgin-active-yoga_mobile","2024-03-28 15:01:58",{"thumbnail":27962,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27963,"medium-width":8361,"medium-height":7953,"medium_large":27964,"medium_large-width":7955,"medium_large-height":8363,"large":27957,"large-width":7948,"large-height":8357,"1536x1536":27957,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":27957,"2048x2048-width":7948,"2048x2048-height":8357},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-768x822.jpg",[27966,27968],{"button":27967,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":27969,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga-1-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Near Me | Expert Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Near Me | Expert Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga\",\"name\":\"Yoga Near Me | Expert Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27975,"description":27976,"robots":27977,"canonical":257,"og_locale":8404,"og_type":8405,"og_title":27975,"og_description":27976,"og_url":257,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":27978},"Yoga Near Me | Expert Classes | Virgin Active","Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":27979},[27980,27984,27988,27994],{"@type":8413,"@id":27679,"url":257,"name":27975,"isPartOf":27981,"description":27976,"breadcrumb":27982,"inLanguage":8418},{"@id":8415},{"@id":27983},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga#breadcrumb",{"@type":8420,"@id":27983,"itemListElement":27985},[27986,27987],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":256},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":27989,"potentialAction":27990,"inLanguage":8418},{"@id":8433},[27991],{"@type":8436,"target":27992,"query-input":27993},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":27995,"image":27996,"sameAs":27997},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":27999,"collection":28004,"about":28006,"wp:post_type":28008,"curies":28011},[28000],{"href":28001,"targetHints":28002},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F7",{"allow":28003},[8461],[28005],{"href":8464},[28007],{"href":8467},[28009],{"href":28010},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=7",[28012],{"name":8478,"href":8479,"templated":609},{"id":28014,"count":7865,"description":28015,"link":28016,"name":28017,"slug":28018,"taxonomy":7869,"parent":17874,"meta":28019,"acf":28020,"yoast_head":28031,"yoast_head_json":28032,"_links":28057,"_embedded":28079},15,"The perfect class for all yogis, Yoga Align is all about harnessing the fundamentals of Yoga. We will help you build strength and nurture precision and alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F","Yoga Align","yoga-align",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":28021,"overlay_color":17040,"rectangle_image":28025,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28026,"show_learn_more_button":11},[28022,28023],{"acf_fc_layout":15405,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":28024},"instructor_carousel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40724LR_1.jpg",[28027,28028,28029,28030],{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":17887,"post_author":626,"post_date":17888,"post_date_gmt":17888,"post_content":6,"post_title":17889,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":17890,"to_ping":6,"pinged":6,"post_modified":17891,"post_modified_gmt":17891,"post_content_filtered":6,"post_parent":7865,"guid":17892,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":22487,"post_author":626,"post_date":22488,"post_date_gmt":22488,"post_content":6,"post_title":22489,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":22490,"to_ping":6,"pinged":6,"post_modified":22488,"post_modified_gmt":22488,"post_content_filtered":6,"post_parent":7865,"guid":22491,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Align Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Align Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"name\":\"Yoga Align Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28033,"description":28034,"robots":28035,"canonical":28016,"og_locale":8404,"og_type":8405,"og_title":28033,"og_description":28034,"og_url":28016,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":28036},"Yoga Align Classes Near Me | Virgin Active","Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":28037},[28038,28042,28047,28053],{"@type":8413,"@id":28016,"url":28016,"name":28033,"isPartOf":28039,"description":28034,"breadcrumb":28040,"inLanguage":8418},{"@id":8415},{"@id":28041},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F#breadcrumb",{"@type":8420,"@id":28041,"itemListElement":28043},[28044,28045,28046],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":256,"item":27679},{"@type":8423,"position":8302,"name":28017},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":28048,"potentialAction":28049,"inLanguage":8418},{"@id":8433},[28050],{"@type":8436,"target":28051,"query-input":28052},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":28054,"image":28055,"sameAs":28056},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":28058,"collection":28063,"about":28065,"up":28067,"acf:post":28069,"wp:post_type":28074,"curies":28077},[28059],{"href":28060,"targetHints":28061},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F15",{"allow":28062},[8461],[28064],{"href":8464},[28066],{"href":8467},[28068],{"embeddable":609,"href":28001},[28070,28071,28072,28073],{"embeddable":609,"href":22532},{"embeddable":609,"href":17933},{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},[28075],{"href":28076},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=15",[28078],{"name":8478,"href":8479,"templated":609},{"up":28080,"acf:post":28297},[28081],{"id":17874,"link":27679,"name":256,"slug":27680,"taxonomy":7869,"acf":28082,"yoast_head":27973,"yoast_head_json":28263,"_links":28284},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":27683,"global_page_blocks":28083,"overlay_color":8376,"rectangle_image":27970,"square_image":27971,"mobile_background_image":27972,"what_to_bring_to_class":11,"show_learn_more_button":11},[28084,28090,28096,28106,28221,28222,28223,28224,28225,28237,28244,28245,28246,28248,28250,28251,28253],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":27686,"title":27687,"content":27688,"buttons":28085,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27694,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[28086,28088],{"button":28087,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":28089,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":28091,"sub_title":6,"buttons":11},[28092,28093,28094,28095],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":27699,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17743,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":27703,"large_intro":27704,"small_intro":18290,"list_heading_type":11,"list_heading":27705,"list_item_type":11,"list_items":28097,"list_number_of_columns":623,"big_image":28102,"small_image":28104,"buttons":11,"top_margin":8201,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":27680,"section_visibility":609},[28098,28099,28100,28101],{"list":27708},{"list":27710},{"list":27712},{"list":27714},{"ID":27716,"id":27716,"title":27717,"filename":27718,"filesize":27719,"url":27720,"link":27721,"alt":27717,"author":628,"description":27717,"caption":27717,"name":27722,"status":7942,"uploaded_to":7865,"date":27723,"modified":27723,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":27724,"height":27724,"sizes":28103},{"thumbnail":27726,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27727,"medium-width":7953,"medium-height":7953,"medium_large":27720,"medium_large-width":27724,"medium_large-height":27724,"large":27720,"large-width":27724,"large-height":27724,"1536x1536":27720,"1536x1536-width":27724,"1536x1536-height":27724,"2048x2048":27720,"2048x2048-width":27724,"2048x2048-height":27724},{"ID":27729,"id":27729,"title":27730,"filename":27731,"filesize":27732,"url":27733,"link":27734,"alt":27730,"author":628,"description":27730,"caption":27730,"name":27735,"status":7942,"uploaded_to":7865,"date":27736,"modified":27736,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7967,"height":7967,"sizes":28105},{"thumbnail":27738,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27739,"medium-width":7953,"medium-height":7953,"medium_large":27733,"medium_large-width":7967,"medium_large-height":7967,"large":27733,"large-width":7967,"large-height":7967,"1536x1536":27733,"1536x1536-width":7967,"1536x1536-height":7967,"2048x2048":27733,"2048x2048-width":7967,"2048x2048-height":7967},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":28107,"section_id":6,"section_visibility":609},[28108,28164,28193,28209],{"title":7818,"description":7976,"global_page_blocks":28109},[28110],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27745,"description":27746,"ways_to_earn":28111,"sub_title":6,"buttons":11},[28112,28113,28114,28115,28116,28117,28118,28119,28120,28121,28122,28123,28124,28125,28126,28127,28128,28129,28130,28131,28132,28133,28134,28135,28136,28137,28138,28139,28140,28141,28142,28143,28144,28145,28146,28147,28148,28149,28150,28151,28152,28153,28154,28155,28156,28157,28158,28159,28160,28161,28162,28163],{"icon":26535,"title":7984,"detail":7985},{"icon":26535,"title":7987,"detail":7985},{"icon":27751,"title":7989,"detail":7985},{"icon":27751,"title":7992,"detail":7985},{"icon":27751,"title":17204,"detail":7985},{"icon":27751,"title":18346,"detail":7985},{"icon":27751,"title":7994,"detail":7985},{"icon":27751,"title":18349,"detail":7985},{"icon":27751,"title":7996,"detail":7985},{"icon":27751,"title":7998,"detail":7985},{"icon":27751,"title":8000,"detail":7985},{"icon":27751,"title":8002,"detail":7985},{"icon":27751,"title":8004,"detail":7985},{"icon":27751,"title":8006,"detail":7985},{"icon":27751,"title":8008,"detail":7985},{"icon":27751,"title":8010,"detail":7985},{"icon":27751,"title":8012,"detail":7985},{"icon":27751,"title":8014,"detail":7985},{"icon":27751,"title":8016,"detail":7985},{"icon":27751,"title":17222,"detail":7985},{"icon":27751,"title":8018,"detail":7985},{"icon":27751,"title":8020,"detail":7985},{"icon":27751,"title":8022,"detail":7985},{"icon":27751,"title":8024,"detail":7985},{"icon":27751,"title":8026,"detail":7985},{"icon":27751,"title":8028,"detail":7985},{"icon":27751,"title":8030,"detail":7985},{"icon":27751,"title":8032,"detail":8033},{"icon":27751,"title":8035,"detail":8033},{"icon":27751,"title":8037,"detail":8033},{"icon":27751,"title":8039,"detail":27780},{"icon":27751,"title":8042,"detail":27780},{"icon":27751,"title":8044,"detail":27780},{"icon":27751,"title":8046,"detail":27780},{"icon":27751,"title":8048,"detail":27780},{"icon":27751,"title":8050,"detail":27780},{"icon":27751,"title":8052,"detail":27780},{"icon":27751,"title":8054,"detail":27780},{"icon":27751,"title":8056,"detail":27780},{"icon":27751,"title":8058,"detail":8059},{"icon":27751,"title":8061,"detail":1695},{"icon":27751,"title":8063,"detail":1695},{"icon":27751,"title":17250,"detail":3737},{"icon":27751,"title":8066,"detail":3737},{"icon":27751,"title":8068,"detail":8069},{"icon":27751,"title":8071,"detail":8069},{"icon":27751,"title":8073,"detail":3251},{"icon":27751,"title":8075,"detail":4060},{"icon":27751,"title":8077,"detail":1194},{"icon":27751,"title":8079,"detail":1194},{"icon":27751,"title":8081,"detail":1015},{"icon":27751,"title":8083,"detail":901},{"title":7853,"description":8085,"global_page_blocks":28165},[28166],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27805,"description":27806,"ways_to_earn":28167,"sub_title":6,"buttons":11},[28168,28169,28170,28171,28172,28173,28174,28175,28176,28177,28178,28179,28180,28181,28182,28183,28184,28185,28186,28187,28188,28189,28190,28191,28192],{"icon":27751,"title":8092,"detail":8093},{"icon":27751,"title":8095,"detail":8093},{"icon":27751,"title":8097,"detail":8093},{"icon":27751,"title":8099,"detail":8093},{"icon":27751,"title":8101,"detail":8093},{"icon":27751,"title":8103,"detail":8093},{"icon":27751,"title":8105,"detail":8093},{"icon":27751,"title":8107,"detail":8093},{"icon":27751,"title":8109,"detail":8093},{"icon":27751,"title":8111,"detail":8093},{"icon":27751,"title":8113,"detail":8093},{"icon":27751,"title":8115,"detail":8093},{"icon":27751,"title":8117,"detail":8093},{"icon":27751,"title":8119,"detail":8093},{"icon":27751,"title":8121,"detail":8093},{"icon":27751,"title":8123,"detail":8093},{"icon":27751,"title":8125,"detail":8093},{"icon":27751,"title":8127,"detail":8093},{"icon":27751,"title":8129,"detail":8093},{"icon":27751,"title":8131,"detail":8093},{"icon":27751,"title":8133,"detail":8134},{"icon":27751,"title":8136,"detail":8134},{"icon":27751,"title":17291,"detail":5343},{"icon":27751,"title":8138,"detail":5906},{"icon":27751,"title":8140,"detail":4350},{"title":7823,"description":8143,"global_page_blocks":28194},[28195],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27836,"description":27837,"ways_to_earn":28196,"sub_title":6,"buttons":11},[28197,28198,28199,28200,28201,28202,28203,28204,28205,28206,28207,28208],{"icon":27751,"title":8150,"detail":8151},{"icon":27751,"title":8153,"detail":8151},{"icon":27751,"title":8155,"detail":8151},{"icon":27751,"title":17305,"detail":8151},{"icon":27751,"title":8157,"detail":8151},{"icon":27751,"title":8159,"detail":8151},{"icon":27751,"title":8161,"detail":8151},{"icon":27751,"title":8163,"detail":6126},{"icon":27751,"title":8167,"detail":27848},{"icon":27751,"title":8165,"detail":4760},{"icon":27751,"title":17312,"detail":7751},{"icon":27751,"title":8169,"detail":7518},{"title":17319,"description":27853,"global_page_blocks":28210},[28211],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27856,"description":27857,"ways_to_earn":28212,"sub_title":6,"buttons":11},[28213,28214,28215,28216,28217,28218,28219,28220],{"icon":27751,"title":17335,"detail":17333},{"icon":27751,"title":8178,"detail":6680},{"icon":27751,"title":8180,"detail":8181},{"icon":27751,"title":8183,"detail":8181},{"icon":27751,"title":8191,"detail":4238},{"icon":27751,"title":17353,"detail":17354},{"icon":27751,"title":17356,"detail":17354},{"icon":27751,"title":17350,"detail":17351},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":27869,"top_margin":7897,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":17874,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":27872,"description":27873,"button":6,"workout":27874,"section_id":6,"section_visibility":609},{"acf_fc_layout":8217,"title":27876,"sub_title":6,"faq":28226,"section_id":6,"section_visibility":609},[28227,28228,28229,28230,28231,28232,28233,28234,28235,28236],{"question":27879,"answer":27880},{"question":27882,"answer":27883},{"question":27885,"answer":27886},{"question":27888,"answer":27889},{"question":27891,"answer":27892},{"question":27894,"answer":27895},{"question":27897,"answer":27898},{"question":27900,"answer":27901},{"question":27903,"answer":27904},{"question":27906,"answer":27907},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":28238,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[28239,28240,28241,28242,28243],{"ID":12275,"post_author":632,"post_date":27911,"post_date_gmt":27911,"post_content":12293,"post_title":12283,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12280,"to_ping":6,"pinged":6,"post_modified":27912,"post_modified_gmt":27912,"post_content_filtered":6,"post_parent":7865,"guid":12278,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12213,"post_author":632,"post_date":27914,"post_date_gmt":27914,"post_content":12231,"post_title":12221,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12218,"to_ping":6,"pinged":6,"post_modified":27915,"post_modified_gmt":27915,"post_content_filtered":6,"post_parent":7865,"guid":12216,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12151,"post_author":632,"post_date":27917,"post_date_gmt":27917,"post_content":12169,"post_title":12159,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12156,"to_ping":6,"pinged":6,"post_modified":27918,"post_modified_gmt":27918,"post_content_filtered":6,"post_parent":7865,"guid":12154,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12089,"post_author":632,"post_date":27920,"post_date_gmt":27920,"post_content":12107,"post_title":12097,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12094,"to_ping":6,"pinged":6,"post_modified":27921,"post_modified_gmt":27921,"post_content_filtered":6,"post_parent":7865,"guid":12092,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12027,"post_author":632,"post_date":27923,"post_date_gmt":27923,"post_content":12045,"post_title":12035,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12032,"to_ping":6,"pinged":6,"post_modified":27924,"post_modified_gmt":27924,"post_content_filtered":6,"post_parent":7865,"guid":12030,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":28247,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":28249},[22242,8302],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":6,"darker_content":11,"buttons":11,"top_margin":27932,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":28252,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17878,"name":17879,"slug":17880,"term_group":7865,"term_taxonomy_id":17878,"taxonomy":8316,"description":6,"parent":7865,"count":15118,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":28254,"mobile_image":28256,"overlay_colour":8364,"buttons":28258,"theme":8375,"section_id":6,"section_visibility":609},{"ID":27937,"id":27937,"title":27938,"filename":27939,"filesize":27940,"url":27941,"link":27942,"alt":27938,"author":628,"description":27938,"caption":27938,"name":27943,"status":7942,"uploaded_to":7865,"date":27944,"modified":27944,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":8333,"sizes":28255},{"thumbnail":27946,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27947,"medium-width":7953,"medium-height":8337,"medium_large":27948,"medium_large-width":7955,"medium_large-height":8339,"large":27949,"large-width":8341,"large-height":8342,"1536x1536":27950,"1536x1536-width":8344,"1536x1536-height":3685,"2048x2048":27951,"2048x2048-width":8346,"2048x2048-height":8347},{"ID":27953,"id":27953,"title":27954,"filename":27955,"filesize":27956,"url":27957,"link":27958,"alt":27954,"author":628,"description":27954,"caption":27954,"name":27959,"status":7942,"uploaded_to":7865,"date":27960,"modified":27960,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":28257},{"thumbnail":27962,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27963,"medium-width":8361,"medium-height":7953,"medium_large":27964,"medium_large-width":7955,"medium_large-height":8363,"large":27957,"large-width":7948,"large-height":8357,"1536x1536":27957,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":27957,"2048x2048-width":7948,"2048x2048-height":8357},[28259,28261],{"button":28260,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":28262,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},{"title":27975,"description":27976,"robots":28264,"canonical":257,"og_locale":8404,"og_type":8405,"og_title":27975,"og_description":27976,"og_url":257,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":28265},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":28266},[28267,28270,28274,28280],{"@type":8413,"@id":27679,"url":257,"name":27975,"isPartOf":28268,"description":27976,"breadcrumb":28269,"inLanguage":8418},{"@id":8415},{"@id":27983},{"@type":8420,"@id":27983,"itemListElement":28271},[28272,28273],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":256},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":28275,"potentialAction":28276,"inLanguage":8418},{"@id":8433},[28277],{"@type":8436,"target":28278,"query-input":28279},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":28281,"image":28282,"sameAs":28283},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":28285,"collection":28289,"about":28291,"wp:post_type":28293,"curies":28295},[28286],{"href":28001,"targetHints":28287},{"allow":28288},[8461],[28290],{"href":8464},[28292],{"href":8467},[28294],{"href":28010},[28296],{"name":8478,"href":8479,"templated":609},[28298,28339,28380,28421],{"id":22487,"date":22654,"slug":22490,"type":8387,"link":22655,"title":28299,"featured_media":7865,"yoast_head":22657,"yoast_head_json":28300,"acf":28325,"_links":28326},{"rendered":22489},{"title":22659,"robots":28301,"og_locale":8404,"og_type":8405,"og_title":22659,"og_url":22655,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":28302},{"index":8490,"follow":8399},{"@context":8410,"@graph":28303},[28304,28310,28315,28321],{"@type":8494,"@id":22655,"url":22655,"name":22659,"isPartOf":28305,"datePublished":22665,"breadcrumb":28306,"inLanguage":8418,"potentialAction":28307},{"@id":8415},{"@id":22667},[28308],{"@type":8501,"target":28309},[22655],{"@type":8420,"@id":22667,"itemListElement":28311},[28312,28313,28314],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":22489},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":28316,"potentialAction":28317,"inLanguage":8418},{"@id":8433},[28318],{"@type":8436,"target":28319,"query-input":28320},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":28322,"image":28323,"sameAs":28324},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":28327,"collection":28331,"about":28333,"wp:attachment":28335,"curies":28337},[28328],{"href":22532,"targetHints":28329},{"allow":28330},[8461],[28332],{"href":8528},[28334],{"href":8531},[28336],{"href":22698},[28338],{"name":8478,"href":8479,"templated":609},{"id":17887,"date":24384,"slug":17890,"type":8387,"link":24385,"title":28340,"featured_media":7865,"yoast_head":24387,"yoast_head_json":28341,"acf":28366,"_links":28367},{"rendered":17889},{"title":24389,"robots":28342,"og_locale":8404,"og_type":8405,"og_title":24389,"og_url":24385,"og_site_name":8406,"article_publisher":548,"article_modified_time":24391,"twitter_card":8407,"twitter_site":8408,"schema":28343},{"index":8490,"follow":8399},{"@context":8410,"@graph":28344},[28345,28351,28356,28362],{"@type":8494,"@id":24385,"url":24385,"name":24389,"isPartOf":28346,"datePublished":24396,"dateModified":24391,"breadcrumb":28347,"inLanguage":8418,"potentialAction":28348},{"@id":8415},{"@id":24398},[28349],{"@type":8501,"target":28350},[24385],{"@type":8420,"@id":24398,"itemListElement":28352},[28353,28354,28355],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":17889},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":28357,"potentialAction":28358,"inLanguage":8418},{"@id":8433},[28359],{"@type":8436,"target":28360,"query-input":28361},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":28363,"image":28364,"sameAs":28365},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":28368,"collection":28372,"about":28374,"wp:attachment":28376,"curies":28378},[28369],{"href":17933,"targetHints":28370},{"allow":28371},[8461],[28373],{"href":8528},[28375],{"href":8531},[28377],{"href":24429},[28379],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":28381,"featured_media":7865,"yoast_head":8486,"yoast_head_json":28382,"acf":28407,"_links":28408},{"rendered":8390},{"title":8488,"robots":28383,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":28384},{"index":8490,"follow":8399},{"@context":8410,"@graph":28385},[28386,28392,28397,28403],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":28387,"datePublished":8496,"breadcrumb":28388,"inLanguage":8418,"potentialAction":28389},{"@id":8415},{"@id":8498},[28390],{"@type":8501,"target":28391},[8484],{"@type":8420,"@id":8498,"itemListElement":28393},[28394,28395,28396],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":28398,"potentialAction":28399,"inLanguage":8418},{"@id":8433},[28400],{"@type":8436,"target":28401,"query-input":28402},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":28404,"image":28405,"sameAs":28406},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":28409,"collection":28413,"about":28415,"wp:attachment":28417,"curies":28419},[28410],{"href":8470,"targetHints":28411},{"allow":28412},[8461],[28414],{"href":8528},[28416],{"href":8531},[28418],{"href":8534},[28420],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":28422,"featured_media":7865,"yoast_head":8540,"yoast_head_json":28423,"acf":28448,"_links":28449},{"rendered":8384},{"title":8542,"robots":28424,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":28425},{"index":8490,"follow":8399},{"@context":8410,"@graph":28426},[28427,28433,28438,28444],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":28428,"datePublished":8496,"breadcrumb":28429,"inLanguage":8418,"potentialAction":28430},{"@id":8415},{"@id":8549},[28431],{"@type":8501,"target":28432},[8538],{"@type":8420,"@id":8549,"itemListElement":28434},[28435,28436,28437],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":28439,"potentialAction":28440,"inLanguage":8418},{"@id":8433},[28441],{"@type":8436,"target":28442,"query-input":28443},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":28445,"image":28446,"sameAs":28447},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":28450,"collection":28454,"about":28456,"wp:attachment":28458,"curies":28460},[28451],{"href":8472,"targetHints":28452},{"allow":28453},[8461],[28455],{"href":8528},[28457],{"href":8531},[28459],{"href":8580},[28461],{"name":8478,"href":8479,"templated":609},{"id":28463,"count":7865,"description":28464,"link":28465,"name":28466,"slug":28467,"taxonomy":7869,"parent":17874,"meta":28468,"acf":28469,"yoast_head":28476,"yoast_head_json":28477,"_links":28502,"_embedded":28524},17,"Yoga Calm is a deeply relaxing class and will leave you feeling like you've just been on a 10-day retreat in Bali. If you need a moment to unwind after a busy day or a week of intense training, our Yoga Calm class is for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F","Yoga Calm","calm",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":28470,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28471,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40558LR_1.jpg",[28472,28473,28474,28475],{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":17887,"post_author":626,"post_date":17888,"post_date_gmt":17888,"post_content":6,"post_title":17889,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":17890,"to_ping":6,"pinged":6,"post_modified":17891,"post_modified_gmt":17891,"post_content_filtered":6,"post_parent":7865,"guid":17892,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":22487,"post_author":626,"post_date":22488,"post_date_gmt":22488,"post_content":6,"post_title":22489,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":22490,"to_ping":6,"pinged":6,"post_modified":22488,"post_modified_gmt":22488,"post_content_filtered":6,"post_parent":7865,"guid":22491,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Calm Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Calm Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"name\":\"Yoga Calm Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Calm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28478,"description":28479,"robots":28480,"canonical":28465,"og_locale":8404,"og_type":8405,"og_title":28478,"og_description":28479,"og_url":28465,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":28481},"Yoga Calm Classes Near Me | Virgin Active","Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":28482},[28483,28487,28492,28498],{"@type":8413,"@id":28465,"url":28465,"name":28478,"isPartOf":28484,"description":28479,"breadcrumb":28485,"inLanguage":8418},{"@id":8415},{"@id":28486},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F#breadcrumb",{"@type":8420,"@id":28486,"itemListElement":28488},[28489,28490,28491],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":256,"item":27679},{"@type":8423,"position":8302,"name":28466},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":28493,"potentialAction":28494,"inLanguage":8418},{"@id":8433},[28495],{"@type":8436,"target":28496,"query-input":28497},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":28499,"image":28500,"sameAs":28501},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":28503,"collection":28508,"about":28510,"up":28512,"acf:post":28514,"wp:post_type":28519,"curies":28522},[28504],{"href":28505,"targetHints":28506},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F17",{"allow":28507},[8461],[28509],{"href":8464},[28511],{"href":8467},[28513],{"embeddable":609,"href":28001},[28515,28516,28517,28518],{"embeddable":609,"href":22532},{"embeddable":609,"href":17933},{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},[28520],{"href":28521},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=17",[28523],{"name":8478,"href":8479,"templated":609},{"up":28525,"acf:post":28742},[28526],{"id":17874,"link":27679,"name":256,"slug":27680,"taxonomy":7869,"acf":28527,"yoast_head":27973,"yoast_head_json":28708,"_links":28729},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":27683,"global_page_blocks":28528,"overlay_color":8376,"rectangle_image":27970,"square_image":27971,"mobile_background_image":27972,"what_to_bring_to_class":11,"show_learn_more_button":11},[28529,28535,28541,28551,28666,28667,28668,28669,28670,28682,28689,28690,28691,28693,28695,28696,28698],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":27686,"title":27687,"content":27688,"buttons":28530,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27694,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[28531,28533],{"button":28532,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":28534,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":28536,"sub_title":6,"buttons":11},[28537,28538,28539,28540],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":27699,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17743,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":27703,"large_intro":27704,"small_intro":18290,"list_heading_type":11,"list_heading":27705,"list_item_type":11,"list_items":28542,"list_number_of_columns":623,"big_image":28547,"small_image":28549,"buttons":11,"top_margin":8201,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":27680,"section_visibility":609},[28543,28544,28545,28546],{"list":27708},{"list":27710},{"list":27712},{"list":27714},{"ID":27716,"id":27716,"title":27717,"filename":27718,"filesize":27719,"url":27720,"link":27721,"alt":27717,"author":628,"description":27717,"caption":27717,"name":27722,"status":7942,"uploaded_to":7865,"date":27723,"modified":27723,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":27724,"height":27724,"sizes":28548},{"thumbnail":27726,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27727,"medium-width":7953,"medium-height":7953,"medium_large":27720,"medium_large-width":27724,"medium_large-height":27724,"large":27720,"large-width":27724,"large-height":27724,"1536x1536":27720,"1536x1536-width":27724,"1536x1536-height":27724,"2048x2048":27720,"2048x2048-width":27724,"2048x2048-height":27724},{"ID":27729,"id":27729,"title":27730,"filename":27731,"filesize":27732,"url":27733,"link":27734,"alt":27730,"author":628,"description":27730,"caption":27730,"name":27735,"status":7942,"uploaded_to":7865,"date":27736,"modified":27736,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7967,"height":7967,"sizes":28550},{"thumbnail":27738,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27739,"medium-width":7953,"medium-height":7953,"medium_large":27733,"medium_large-width":7967,"medium_large-height":7967,"large":27733,"large-width":7967,"large-height":7967,"1536x1536":27733,"1536x1536-width":7967,"1536x1536-height":7967,"2048x2048":27733,"2048x2048-width":7967,"2048x2048-height":7967},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":28552,"section_id":6,"section_visibility":609},[28553,28609,28638,28654],{"title":7818,"description":7976,"global_page_blocks":28554},[28555],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27745,"description":27746,"ways_to_earn":28556,"sub_title":6,"buttons":11},[28557,28558,28559,28560,28561,28562,28563,28564,28565,28566,28567,28568,28569,28570,28571,28572,28573,28574,28575,28576,28577,28578,28579,28580,28581,28582,28583,28584,28585,28586,28587,28588,28589,28590,28591,28592,28593,28594,28595,28596,28597,28598,28599,28600,28601,28602,28603,28604,28605,28606,28607,28608],{"icon":26535,"title":7984,"detail":7985},{"icon":26535,"title":7987,"detail":7985},{"icon":27751,"title":7989,"detail":7985},{"icon":27751,"title":7992,"detail":7985},{"icon":27751,"title":17204,"detail":7985},{"icon":27751,"title":18346,"detail":7985},{"icon":27751,"title":7994,"detail":7985},{"icon":27751,"title":18349,"detail":7985},{"icon":27751,"title":7996,"detail":7985},{"icon":27751,"title":7998,"detail":7985},{"icon":27751,"title":8000,"detail":7985},{"icon":27751,"title":8002,"detail":7985},{"icon":27751,"title":8004,"detail":7985},{"icon":27751,"title":8006,"detail":7985},{"icon":27751,"title":8008,"detail":7985},{"icon":27751,"title":8010,"detail":7985},{"icon":27751,"title":8012,"detail":7985},{"icon":27751,"title":8014,"detail":7985},{"icon":27751,"title":8016,"detail":7985},{"icon":27751,"title":17222,"detail":7985},{"icon":27751,"title":8018,"detail":7985},{"icon":27751,"title":8020,"detail":7985},{"icon":27751,"title":8022,"detail":7985},{"icon":27751,"title":8024,"detail":7985},{"icon":27751,"title":8026,"detail":7985},{"icon":27751,"title":8028,"detail":7985},{"icon":27751,"title":8030,"detail":7985},{"icon":27751,"title":8032,"detail":8033},{"icon":27751,"title":8035,"detail":8033},{"icon":27751,"title":8037,"detail":8033},{"icon":27751,"title":8039,"detail":27780},{"icon":27751,"title":8042,"detail":27780},{"icon":27751,"title":8044,"detail":27780},{"icon":27751,"title":8046,"detail":27780},{"icon":27751,"title":8048,"detail":27780},{"icon":27751,"title":8050,"detail":27780},{"icon":27751,"title":8052,"detail":27780},{"icon":27751,"title":8054,"detail":27780},{"icon":27751,"title":8056,"detail":27780},{"icon":27751,"title":8058,"detail":8059},{"icon":27751,"title":8061,"detail":1695},{"icon":27751,"title":8063,"detail":1695},{"icon":27751,"title":17250,"detail":3737},{"icon":27751,"title":8066,"detail":3737},{"icon":27751,"title":8068,"detail":8069},{"icon":27751,"title":8071,"detail":8069},{"icon":27751,"title":8073,"detail":3251},{"icon":27751,"title":8075,"detail":4060},{"icon":27751,"title":8077,"detail":1194},{"icon":27751,"title":8079,"detail":1194},{"icon":27751,"title":8081,"detail":1015},{"icon":27751,"title":8083,"detail":901},{"title":7853,"description":8085,"global_page_blocks":28610},[28611],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27805,"description":27806,"ways_to_earn":28612,"sub_title":6,"buttons":11},[28613,28614,28615,28616,28617,28618,28619,28620,28621,28622,28623,28624,28625,28626,28627,28628,28629,28630,28631,28632,28633,28634,28635,28636,28637],{"icon":27751,"title":8092,"detail":8093},{"icon":27751,"title":8095,"detail":8093},{"icon":27751,"title":8097,"detail":8093},{"icon":27751,"title":8099,"detail":8093},{"icon":27751,"title":8101,"detail":8093},{"icon":27751,"title":8103,"detail":8093},{"icon":27751,"title":8105,"detail":8093},{"icon":27751,"title":8107,"detail":8093},{"icon":27751,"title":8109,"detail":8093},{"icon":27751,"title":8111,"detail":8093},{"icon":27751,"title":8113,"detail":8093},{"icon":27751,"title":8115,"detail":8093},{"icon":27751,"title":8117,"detail":8093},{"icon":27751,"title":8119,"detail":8093},{"icon":27751,"title":8121,"detail":8093},{"icon":27751,"title":8123,"detail":8093},{"icon":27751,"title":8125,"detail":8093},{"icon":27751,"title":8127,"detail":8093},{"icon":27751,"title":8129,"detail":8093},{"icon":27751,"title":8131,"detail":8093},{"icon":27751,"title":8133,"detail":8134},{"icon":27751,"title":8136,"detail":8134},{"icon":27751,"title":17291,"detail":5343},{"icon":27751,"title":8138,"detail":5906},{"icon":27751,"title":8140,"detail":4350},{"title":7823,"description":8143,"global_page_blocks":28639},[28640],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27836,"description":27837,"ways_to_earn":28641,"sub_title":6,"buttons":11},[28642,28643,28644,28645,28646,28647,28648,28649,28650,28651,28652,28653],{"icon":27751,"title":8150,"detail":8151},{"icon":27751,"title":8153,"detail":8151},{"icon":27751,"title":8155,"detail":8151},{"icon":27751,"title":17305,"detail":8151},{"icon":27751,"title":8157,"detail":8151},{"icon":27751,"title":8159,"detail":8151},{"icon":27751,"title":8161,"detail":8151},{"icon":27751,"title":8163,"detail":6126},{"icon":27751,"title":8167,"detail":27848},{"icon":27751,"title":8165,"detail":4760},{"icon":27751,"title":17312,"detail":7751},{"icon":27751,"title":8169,"detail":7518},{"title":17319,"description":27853,"global_page_blocks":28655},[28656],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27856,"description":27857,"ways_to_earn":28657,"sub_title":6,"buttons":11},[28658,28659,28660,28661,28662,28663,28664,28665],{"icon":27751,"title":17335,"detail":17333},{"icon":27751,"title":8178,"detail":6680},{"icon":27751,"title":8180,"detail":8181},{"icon":27751,"title":8183,"detail":8181},{"icon":27751,"title":8191,"detail":4238},{"icon":27751,"title":17353,"detail":17354},{"icon":27751,"title":17356,"detail":17354},{"icon":27751,"title":17350,"detail":17351},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":27869,"top_margin":7897,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":17874,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":27872,"description":27873,"button":6,"workout":27874,"section_id":6,"section_visibility":609},{"acf_fc_layout":8217,"title":27876,"sub_title":6,"faq":28671,"section_id":6,"section_visibility":609},[28672,28673,28674,28675,28676,28677,28678,28679,28680,28681],{"question":27879,"answer":27880},{"question":27882,"answer":27883},{"question":27885,"answer":27886},{"question":27888,"answer":27889},{"question":27891,"answer":27892},{"question":27894,"answer":27895},{"question":27897,"answer":27898},{"question":27900,"answer":27901},{"question":27903,"answer":27904},{"question":27906,"answer":27907},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":28683,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[28684,28685,28686,28687,28688],{"ID":12275,"post_author":632,"post_date":27911,"post_date_gmt":27911,"post_content":12293,"post_title":12283,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12280,"to_ping":6,"pinged":6,"post_modified":27912,"post_modified_gmt":27912,"post_content_filtered":6,"post_parent":7865,"guid":12278,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12213,"post_author":632,"post_date":27914,"post_date_gmt":27914,"post_content":12231,"post_title":12221,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12218,"to_ping":6,"pinged":6,"post_modified":27915,"post_modified_gmt":27915,"post_content_filtered":6,"post_parent":7865,"guid":12216,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12151,"post_author":632,"post_date":27917,"post_date_gmt":27917,"post_content":12169,"post_title":12159,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12156,"to_ping":6,"pinged":6,"post_modified":27918,"post_modified_gmt":27918,"post_content_filtered":6,"post_parent":7865,"guid":12154,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12089,"post_author":632,"post_date":27920,"post_date_gmt":27920,"post_content":12107,"post_title":12097,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12094,"to_ping":6,"pinged":6,"post_modified":27921,"post_modified_gmt":27921,"post_content_filtered":6,"post_parent":7865,"guid":12092,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12027,"post_author":632,"post_date":27923,"post_date_gmt":27923,"post_content":12045,"post_title":12035,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12032,"to_ping":6,"pinged":6,"post_modified":27924,"post_modified_gmt":27924,"post_content_filtered":6,"post_parent":7865,"guid":12030,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":28692,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":28694},[22242,8302],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":6,"darker_content":11,"buttons":11,"top_margin":27932,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":28697,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17878,"name":17879,"slug":17880,"term_group":7865,"term_taxonomy_id":17878,"taxonomy":8316,"description":6,"parent":7865,"count":15118,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":28699,"mobile_image":28701,"overlay_colour":8364,"buttons":28703,"theme":8375,"section_id":6,"section_visibility":609},{"ID":27937,"id":27937,"title":27938,"filename":27939,"filesize":27940,"url":27941,"link":27942,"alt":27938,"author":628,"description":27938,"caption":27938,"name":27943,"status":7942,"uploaded_to":7865,"date":27944,"modified":27944,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":8333,"sizes":28700},{"thumbnail":27946,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27947,"medium-width":7953,"medium-height":8337,"medium_large":27948,"medium_large-width":7955,"medium_large-height":8339,"large":27949,"large-width":8341,"large-height":8342,"1536x1536":27950,"1536x1536-width":8344,"1536x1536-height":3685,"2048x2048":27951,"2048x2048-width":8346,"2048x2048-height":8347},{"ID":27953,"id":27953,"title":27954,"filename":27955,"filesize":27956,"url":27957,"link":27958,"alt":27954,"author":628,"description":27954,"caption":27954,"name":27959,"status":7942,"uploaded_to":7865,"date":27960,"modified":27960,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":28702},{"thumbnail":27962,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27963,"medium-width":8361,"medium-height":7953,"medium_large":27964,"medium_large-width":7955,"medium_large-height":8363,"large":27957,"large-width":7948,"large-height":8357,"1536x1536":27957,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":27957,"2048x2048-width":7948,"2048x2048-height":8357},[28704,28706],{"button":28705,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":28707,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},{"title":27975,"description":27976,"robots":28709,"canonical":257,"og_locale":8404,"og_type":8405,"og_title":27975,"og_description":27976,"og_url":257,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":28710},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":28711},[28712,28715,28719,28725],{"@type":8413,"@id":27679,"url":257,"name":27975,"isPartOf":28713,"description":27976,"breadcrumb":28714,"inLanguage":8418},{"@id":8415},{"@id":27983},{"@type":8420,"@id":27983,"itemListElement":28716},[28717,28718],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":256},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":28720,"potentialAction":28721,"inLanguage":8418},{"@id":8433},[28722],{"@type":8436,"target":28723,"query-input":28724},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":28726,"image":28727,"sameAs":28728},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":28730,"collection":28734,"about":28736,"wp:post_type":28738,"curies":28740},[28731],{"href":28001,"targetHints":28732},{"allow":28733},[8461],[28735],{"href":8464},[28737],{"href":8467},[28739],{"href":28010},[28741],{"name":8478,"href":8479,"templated":609},[28743,28784,28825,28866],{"id":22487,"date":22654,"slug":22490,"type":8387,"link":22655,"title":28744,"featured_media":7865,"yoast_head":22657,"yoast_head_json":28745,"acf":28770,"_links":28771},{"rendered":22489},{"title":22659,"robots":28746,"og_locale":8404,"og_type":8405,"og_title":22659,"og_url":22655,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":28747},{"index":8490,"follow":8399},{"@context":8410,"@graph":28748},[28749,28755,28760,28766],{"@type":8494,"@id":22655,"url":22655,"name":22659,"isPartOf":28750,"datePublished":22665,"breadcrumb":28751,"inLanguage":8418,"potentialAction":28752},{"@id":8415},{"@id":22667},[28753],{"@type":8501,"target":28754},[22655],{"@type":8420,"@id":22667,"itemListElement":28756},[28757,28758,28759],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":22489},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":28761,"potentialAction":28762,"inLanguage":8418},{"@id":8433},[28763],{"@type":8436,"target":28764,"query-input":28765},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":28767,"image":28768,"sameAs":28769},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":28772,"collection":28776,"about":28778,"wp:attachment":28780,"curies":28782},[28773],{"href":22532,"targetHints":28774},{"allow":28775},[8461],[28777],{"href":8528},[28779],{"href":8531},[28781],{"href":22698},[28783],{"name":8478,"href":8479,"templated":609},{"id":17887,"date":24384,"slug":17890,"type":8387,"link":24385,"title":28785,"featured_media":7865,"yoast_head":24387,"yoast_head_json":28786,"acf":28811,"_links":28812},{"rendered":17889},{"title":24389,"robots":28787,"og_locale":8404,"og_type":8405,"og_title":24389,"og_url":24385,"og_site_name":8406,"article_publisher":548,"article_modified_time":24391,"twitter_card":8407,"twitter_site":8408,"schema":28788},{"index":8490,"follow":8399},{"@context":8410,"@graph":28789},[28790,28796,28801,28807],{"@type":8494,"@id":24385,"url":24385,"name":24389,"isPartOf":28791,"datePublished":24396,"dateModified":24391,"breadcrumb":28792,"inLanguage":8418,"potentialAction":28793},{"@id":8415},{"@id":24398},[28794],{"@type":8501,"target":28795},[24385],{"@type":8420,"@id":24398,"itemListElement":28797},[28798,28799,28800],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":17889},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":28802,"potentialAction":28803,"inLanguage":8418},{"@id":8433},[28804],{"@type":8436,"target":28805,"query-input":28806},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":28808,"image":28809,"sameAs":28810},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":28813,"collection":28817,"about":28819,"wp:attachment":28821,"curies":28823},[28814],{"href":17933,"targetHints":28815},{"allow":28816},[8461],[28818],{"href":8528},[28820],{"href":8531},[28822],{"href":24429},[28824],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":28826,"featured_media":7865,"yoast_head":8486,"yoast_head_json":28827,"acf":28852,"_links":28853},{"rendered":8390},{"title":8488,"robots":28828,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":28829},{"index":8490,"follow":8399},{"@context":8410,"@graph":28830},[28831,28837,28842,28848],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":28832,"datePublished":8496,"breadcrumb":28833,"inLanguage":8418,"potentialAction":28834},{"@id":8415},{"@id":8498},[28835],{"@type":8501,"target":28836},[8484],{"@type":8420,"@id":8498,"itemListElement":28838},[28839,28840,28841],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":28843,"potentialAction":28844,"inLanguage":8418},{"@id":8433},[28845],{"@type":8436,"target":28846,"query-input":28847},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":28849,"image":28850,"sameAs":28851},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":28854,"collection":28858,"about":28860,"wp:attachment":28862,"curies":28864},[28855],{"href":8470,"targetHints":28856},{"allow":28857},[8461],[28859],{"href":8528},[28861],{"href":8531},[28863],{"href":8534},[28865],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":28867,"featured_media":7865,"yoast_head":8540,"yoast_head_json":28868,"acf":28893,"_links":28894},{"rendered":8384},{"title":8542,"robots":28869,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":28870},{"index":8490,"follow":8399},{"@context":8410,"@graph":28871},[28872,28878,28883,28889],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":28873,"datePublished":8496,"breadcrumb":28874,"inLanguage":8418,"potentialAction":28875},{"@id":8415},{"@id":8549},[28876],{"@type":8501,"target":28877},[8538],{"@type":8420,"@id":8549,"itemListElement":28879},[28880,28881,28882],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":28884,"potentialAction":28885,"inLanguage":8418},{"@id":8433},[28886],{"@type":8436,"target":28887,"query-input":28888},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":28890,"image":28891,"sameAs":28892},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":28895,"collection":28899,"about":28901,"wp:attachment":28903,"curies":28905},[28896],{"href":8472,"targetHints":28897},{"allow":28898},[8461],[28900],{"href":8528},[28902],{"href":8531},[28904],{"href":8580},[28906],{"name":8478,"href":8479,"templated":609},{"id":15615,"count":7865,"description":28908,"link":28909,"name":28910,"slug":28911,"taxonomy":7869,"parent":17874,"meta":28912,"acf":28913,"yoast_head":28920,"yoast_head_json":28921,"_links":28946,"_embedded":28968},"Meet your high-energy go-to if you’re looking to break a sweat, increase flexibility and mobility and leave with that unmistakable buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F","Yoga Flow","flow",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":28914,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28915,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40742LR_1.jpg",[28916,28917,28918,28919],{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":17887,"post_author":626,"post_date":17888,"post_date_gmt":17888,"post_content":6,"post_title":17889,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":17890,"to_ping":6,"pinged":6,"post_modified":17891,"post_modified_gmt":17891,"post_content_filtered":6,"post_parent":7865,"guid":17892,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":22487,"post_author":626,"post_date":22488,"post_date_gmt":22488,"post_content":6,"post_title":22489,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":22490,"to_ping":6,"pinged":6,"post_modified":22488,"post_modified_gmt":22488,"post_content_filtered":6,"post_parent":7865,"guid":22491,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Flow Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Flow Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"name\":\"Yoga Flow Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Flow\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28922,"description":28923,"robots":28924,"canonical":28909,"og_locale":8404,"og_type":8405,"og_title":28922,"og_description":28923,"og_url":28909,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":28925},"Yoga Flow Classes Near Me | Virgin Active","Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":28926},[28927,28931,28936,28942],{"@type":8413,"@id":28909,"url":28909,"name":28922,"isPartOf":28928,"description":28923,"breadcrumb":28929,"inLanguage":8418},{"@id":8415},{"@id":28930},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F#breadcrumb",{"@type":8420,"@id":28930,"itemListElement":28932},[28933,28934,28935],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":256,"item":27679},{"@type":8423,"position":8302,"name":28910},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":28937,"potentialAction":28938,"inLanguage":8418},{"@id":8433},[28939],{"@type":8436,"target":28940,"query-input":28941},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":28943,"image":28944,"sameAs":28945},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":28947,"collection":28952,"about":28954,"up":28956,"acf:post":28958,"wp:post_type":28963,"curies":28966},[28948],{"href":28949,"targetHints":28950},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F16",{"allow":28951},[8461],[28953],{"href":8464},[28955],{"href":8467},[28957],{"embeddable":609,"href":28001},[28959,28960,28961,28962],{"embeddable":609,"href":22532},{"embeddable":609,"href":17933},{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},[28964],{"href":28965},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=16",[28967],{"name":8478,"href":8479,"templated":609},{"up":28969,"acf:post":29186},[28970],{"id":17874,"link":27679,"name":256,"slug":27680,"taxonomy":7869,"acf":28971,"yoast_head":27973,"yoast_head_json":29152,"_links":29173},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":27683,"global_page_blocks":28972,"overlay_color":8376,"rectangle_image":27970,"square_image":27971,"mobile_background_image":27972,"what_to_bring_to_class":11,"show_learn_more_button":11},[28973,28979,28985,28995,29110,29111,29112,29113,29114,29126,29133,29134,29135,29137,29139,29140,29142],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":27686,"title":27687,"content":27688,"buttons":28974,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27694,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[28975,28977],{"button":28976,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":28978,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":28980,"sub_title":6,"buttons":11},[28981,28982,28983,28984],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":27699,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17743,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":27703,"large_intro":27704,"small_intro":18290,"list_heading_type":11,"list_heading":27705,"list_item_type":11,"list_items":28986,"list_number_of_columns":623,"big_image":28991,"small_image":28993,"buttons":11,"top_margin":8201,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":27680,"section_visibility":609},[28987,28988,28989,28990],{"list":27708},{"list":27710},{"list":27712},{"list":27714},{"ID":27716,"id":27716,"title":27717,"filename":27718,"filesize":27719,"url":27720,"link":27721,"alt":27717,"author":628,"description":27717,"caption":27717,"name":27722,"status":7942,"uploaded_to":7865,"date":27723,"modified":27723,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":27724,"height":27724,"sizes":28992},{"thumbnail":27726,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27727,"medium-width":7953,"medium-height":7953,"medium_large":27720,"medium_large-width":27724,"medium_large-height":27724,"large":27720,"large-width":27724,"large-height":27724,"1536x1536":27720,"1536x1536-width":27724,"1536x1536-height":27724,"2048x2048":27720,"2048x2048-width":27724,"2048x2048-height":27724},{"ID":27729,"id":27729,"title":27730,"filename":27731,"filesize":27732,"url":27733,"link":27734,"alt":27730,"author":628,"description":27730,"caption":27730,"name":27735,"status":7942,"uploaded_to":7865,"date":27736,"modified":27736,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7967,"height":7967,"sizes":28994},{"thumbnail":27738,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27739,"medium-width":7953,"medium-height":7953,"medium_large":27733,"medium_large-width":7967,"medium_large-height":7967,"large":27733,"large-width":7967,"large-height":7967,"1536x1536":27733,"1536x1536-width":7967,"1536x1536-height":7967,"2048x2048":27733,"2048x2048-width":7967,"2048x2048-height":7967},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":28996,"section_id":6,"section_visibility":609},[28997,29053,29082,29098],{"title":7818,"description":7976,"global_page_blocks":28998},[28999],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27745,"description":27746,"ways_to_earn":29000,"sub_title":6,"buttons":11},[29001,29002,29003,29004,29005,29006,29007,29008,29009,29010,29011,29012,29013,29014,29015,29016,29017,29018,29019,29020,29021,29022,29023,29024,29025,29026,29027,29028,29029,29030,29031,29032,29033,29034,29035,29036,29037,29038,29039,29040,29041,29042,29043,29044,29045,29046,29047,29048,29049,29050,29051,29052],{"icon":26535,"title":7984,"detail":7985},{"icon":26535,"title":7987,"detail":7985},{"icon":27751,"title":7989,"detail":7985},{"icon":27751,"title":7992,"detail":7985},{"icon":27751,"title":17204,"detail":7985},{"icon":27751,"title":18346,"detail":7985},{"icon":27751,"title":7994,"detail":7985},{"icon":27751,"title":18349,"detail":7985},{"icon":27751,"title":7996,"detail":7985},{"icon":27751,"title":7998,"detail":7985},{"icon":27751,"title":8000,"detail":7985},{"icon":27751,"title":8002,"detail":7985},{"icon":27751,"title":8004,"detail":7985},{"icon":27751,"title":8006,"detail":7985},{"icon":27751,"title":8008,"detail":7985},{"icon":27751,"title":8010,"detail":7985},{"icon":27751,"title":8012,"detail":7985},{"icon":27751,"title":8014,"detail":7985},{"icon":27751,"title":8016,"detail":7985},{"icon":27751,"title":17222,"detail":7985},{"icon":27751,"title":8018,"detail":7985},{"icon":27751,"title":8020,"detail":7985},{"icon":27751,"title":8022,"detail":7985},{"icon":27751,"title":8024,"detail":7985},{"icon":27751,"title":8026,"detail":7985},{"icon":27751,"title":8028,"detail":7985},{"icon":27751,"title":8030,"detail":7985},{"icon":27751,"title":8032,"detail":8033},{"icon":27751,"title":8035,"detail":8033},{"icon":27751,"title":8037,"detail":8033},{"icon":27751,"title":8039,"detail":27780},{"icon":27751,"title":8042,"detail":27780},{"icon":27751,"title":8044,"detail":27780},{"icon":27751,"title":8046,"detail":27780},{"icon":27751,"title":8048,"detail":27780},{"icon":27751,"title":8050,"detail":27780},{"icon":27751,"title":8052,"detail":27780},{"icon":27751,"title":8054,"detail":27780},{"icon":27751,"title":8056,"detail":27780},{"icon":27751,"title":8058,"detail":8059},{"icon":27751,"title":8061,"detail":1695},{"icon":27751,"title":8063,"detail":1695},{"icon":27751,"title":17250,"detail":3737},{"icon":27751,"title":8066,"detail":3737},{"icon":27751,"title":8068,"detail":8069},{"icon":27751,"title":8071,"detail":8069},{"icon":27751,"title":8073,"detail":3251},{"icon":27751,"title":8075,"detail":4060},{"icon":27751,"title":8077,"detail":1194},{"icon":27751,"title":8079,"detail":1194},{"icon":27751,"title":8081,"detail":1015},{"icon":27751,"title":8083,"detail":901},{"title":7853,"description":8085,"global_page_blocks":29054},[29055],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27805,"description":27806,"ways_to_earn":29056,"sub_title":6,"buttons":11},[29057,29058,29059,29060,29061,29062,29063,29064,29065,29066,29067,29068,29069,29070,29071,29072,29073,29074,29075,29076,29077,29078,29079,29080,29081],{"icon":27751,"title":8092,"detail":8093},{"icon":27751,"title":8095,"detail":8093},{"icon":27751,"title":8097,"detail":8093},{"icon":27751,"title":8099,"detail":8093},{"icon":27751,"title":8101,"detail":8093},{"icon":27751,"title":8103,"detail":8093},{"icon":27751,"title":8105,"detail":8093},{"icon":27751,"title":8107,"detail":8093},{"icon":27751,"title":8109,"detail":8093},{"icon":27751,"title":8111,"detail":8093},{"icon":27751,"title":8113,"detail":8093},{"icon":27751,"title":8115,"detail":8093},{"icon":27751,"title":8117,"detail":8093},{"icon":27751,"title":8119,"detail":8093},{"icon":27751,"title":8121,"detail":8093},{"icon":27751,"title":8123,"detail":8093},{"icon":27751,"title":8125,"detail":8093},{"icon":27751,"title":8127,"detail":8093},{"icon":27751,"title":8129,"detail":8093},{"icon":27751,"title":8131,"detail":8093},{"icon":27751,"title":8133,"detail":8134},{"icon":27751,"title":8136,"detail":8134},{"icon":27751,"title":17291,"detail":5343},{"icon":27751,"title":8138,"detail":5906},{"icon":27751,"title":8140,"detail":4350},{"title":7823,"description":8143,"global_page_blocks":29083},[29084],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27836,"description":27837,"ways_to_earn":29085,"sub_title":6,"buttons":11},[29086,29087,29088,29089,29090,29091,29092,29093,29094,29095,29096,29097],{"icon":27751,"title":8150,"detail":8151},{"icon":27751,"title":8153,"detail":8151},{"icon":27751,"title":8155,"detail":8151},{"icon":27751,"title":17305,"detail":8151},{"icon":27751,"title":8157,"detail":8151},{"icon":27751,"title":8159,"detail":8151},{"icon":27751,"title":8161,"detail":8151},{"icon":27751,"title":8163,"detail":6126},{"icon":27751,"title":8167,"detail":27848},{"icon":27751,"title":8165,"detail":4760},{"icon":27751,"title":17312,"detail":7751},{"icon":27751,"title":8169,"detail":7518},{"title":17319,"description":27853,"global_page_blocks":29099},[29100],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27856,"description":27857,"ways_to_earn":29101,"sub_title":6,"buttons":11},[29102,29103,29104,29105,29106,29107,29108,29109],{"icon":27751,"title":17335,"detail":17333},{"icon":27751,"title":8178,"detail":6680},{"icon":27751,"title":8180,"detail":8181},{"icon":27751,"title":8183,"detail":8181},{"icon":27751,"title":8191,"detail":4238},{"icon":27751,"title":17353,"detail":17354},{"icon":27751,"title":17356,"detail":17354},{"icon":27751,"title":17350,"detail":17351},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":27869,"top_margin":7897,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":17874,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":27872,"description":27873,"button":6,"workout":27874,"section_id":6,"section_visibility":609},{"acf_fc_layout":8217,"title":27876,"sub_title":6,"faq":29115,"section_id":6,"section_visibility":609},[29116,29117,29118,29119,29120,29121,29122,29123,29124,29125],{"question":27879,"answer":27880},{"question":27882,"answer":27883},{"question":27885,"answer":27886},{"question":27888,"answer":27889},{"question":27891,"answer":27892},{"question":27894,"answer":27895},{"question":27897,"answer":27898},{"question":27900,"answer":27901},{"question":27903,"answer":27904},{"question":27906,"answer":27907},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":29127,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[29128,29129,29130,29131,29132],{"ID":12275,"post_author":632,"post_date":27911,"post_date_gmt":27911,"post_content":12293,"post_title":12283,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12280,"to_ping":6,"pinged":6,"post_modified":27912,"post_modified_gmt":27912,"post_content_filtered":6,"post_parent":7865,"guid":12278,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12213,"post_author":632,"post_date":27914,"post_date_gmt":27914,"post_content":12231,"post_title":12221,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12218,"to_ping":6,"pinged":6,"post_modified":27915,"post_modified_gmt":27915,"post_content_filtered":6,"post_parent":7865,"guid":12216,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12151,"post_author":632,"post_date":27917,"post_date_gmt":27917,"post_content":12169,"post_title":12159,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12156,"to_ping":6,"pinged":6,"post_modified":27918,"post_modified_gmt":27918,"post_content_filtered":6,"post_parent":7865,"guid":12154,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12089,"post_author":632,"post_date":27920,"post_date_gmt":27920,"post_content":12107,"post_title":12097,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12094,"to_ping":6,"pinged":6,"post_modified":27921,"post_modified_gmt":27921,"post_content_filtered":6,"post_parent":7865,"guid":12092,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12027,"post_author":632,"post_date":27923,"post_date_gmt":27923,"post_content":12045,"post_title":12035,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12032,"to_ping":6,"pinged":6,"post_modified":27924,"post_modified_gmt":27924,"post_content_filtered":6,"post_parent":7865,"guid":12030,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":29136,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":29138},[22242,8302],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":6,"darker_content":11,"buttons":11,"top_margin":27932,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":29141,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17878,"name":17879,"slug":17880,"term_group":7865,"term_taxonomy_id":17878,"taxonomy":8316,"description":6,"parent":7865,"count":15118,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":29143,"mobile_image":29145,"overlay_colour":8364,"buttons":29147,"theme":8375,"section_id":6,"section_visibility":609},{"ID":27937,"id":27937,"title":27938,"filename":27939,"filesize":27940,"url":27941,"link":27942,"alt":27938,"author":628,"description":27938,"caption":27938,"name":27943,"status":7942,"uploaded_to":7865,"date":27944,"modified":27944,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":8333,"sizes":29144},{"thumbnail":27946,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27947,"medium-width":7953,"medium-height":8337,"medium_large":27948,"medium_large-width":7955,"medium_large-height":8339,"large":27949,"large-width":8341,"large-height":8342,"1536x1536":27950,"1536x1536-width":8344,"1536x1536-height":3685,"2048x2048":27951,"2048x2048-width":8346,"2048x2048-height":8347},{"ID":27953,"id":27953,"title":27954,"filename":27955,"filesize":27956,"url":27957,"link":27958,"alt":27954,"author":628,"description":27954,"caption":27954,"name":27959,"status":7942,"uploaded_to":7865,"date":27960,"modified":27960,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":29146},{"thumbnail":27962,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27963,"medium-width":8361,"medium-height":7953,"medium_large":27964,"medium_large-width":7955,"medium_large-height":8363,"large":27957,"large-width":7948,"large-height":8357,"1536x1536":27957,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":27957,"2048x2048-width":7948,"2048x2048-height":8357},[29148,29150],{"button":29149,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":29151,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},{"title":27975,"description":27976,"robots":29153,"canonical":257,"og_locale":8404,"og_type":8405,"og_title":27975,"og_description":27976,"og_url":257,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":29154},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":29155},[29156,29159,29163,29169],{"@type":8413,"@id":27679,"url":257,"name":27975,"isPartOf":29157,"description":27976,"breadcrumb":29158,"inLanguage":8418},{"@id":8415},{"@id":27983},{"@type":8420,"@id":27983,"itemListElement":29160},[29161,29162],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":256},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":29164,"potentialAction":29165,"inLanguage":8418},{"@id":8433},[29166],{"@type":8436,"target":29167,"query-input":29168},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":29170,"image":29171,"sameAs":29172},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":29174,"collection":29178,"about":29180,"wp:post_type":29182,"curies":29184},[29175],{"href":28001,"targetHints":29176},{"allow":29177},[8461],[29179],{"href":8464},[29181],{"href":8467},[29183],{"href":28010},[29185],{"name":8478,"href":8479,"templated":609},[29187,29228,29269,29310],{"id":22487,"date":22654,"slug":22490,"type":8387,"link":22655,"title":29188,"featured_media":7865,"yoast_head":22657,"yoast_head_json":29189,"acf":29214,"_links":29215},{"rendered":22489},{"title":22659,"robots":29190,"og_locale":8404,"og_type":8405,"og_title":22659,"og_url":22655,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":29191},{"index":8490,"follow":8399},{"@context":8410,"@graph":29192},[29193,29199,29204,29210],{"@type":8494,"@id":22655,"url":22655,"name":22659,"isPartOf":29194,"datePublished":22665,"breadcrumb":29195,"inLanguage":8418,"potentialAction":29196},{"@id":8415},{"@id":22667},[29197],{"@type":8501,"target":29198},[22655],{"@type":8420,"@id":22667,"itemListElement":29200},[29201,29202,29203],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":22489},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":29205,"potentialAction":29206,"inLanguage":8418},{"@id":8433},[29207],{"@type":8436,"target":29208,"query-input":29209},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":29211,"image":29212,"sameAs":29213},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":29216,"collection":29220,"about":29222,"wp:attachment":29224,"curies":29226},[29217],{"href":22532,"targetHints":29218},{"allow":29219},[8461],[29221],{"href":8528},[29223],{"href":8531},[29225],{"href":22698},[29227],{"name":8478,"href":8479,"templated":609},{"id":17887,"date":24384,"slug":17890,"type":8387,"link":24385,"title":29229,"featured_media":7865,"yoast_head":24387,"yoast_head_json":29230,"acf":29255,"_links":29256},{"rendered":17889},{"title":24389,"robots":29231,"og_locale":8404,"og_type":8405,"og_title":24389,"og_url":24385,"og_site_name":8406,"article_publisher":548,"article_modified_time":24391,"twitter_card":8407,"twitter_site":8408,"schema":29232},{"index":8490,"follow":8399},{"@context":8410,"@graph":29233},[29234,29240,29245,29251],{"@type":8494,"@id":24385,"url":24385,"name":24389,"isPartOf":29235,"datePublished":24396,"dateModified":24391,"breadcrumb":29236,"inLanguage":8418,"potentialAction":29237},{"@id":8415},{"@id":24398},[29238],{"@type":8501,"target":29239},[24385],{"@type":8420,"@id":24398,"itemListElement":29241},[29242,29243,29244],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":17889},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":29246,"potentialAction":29247,"inLanguage":8418},{"@id":8433},[29248],{"@type":8436,"target":29249,"query-input":29250},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":29252,"image":29253,"sameAs":29254},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":29257,"collection":29261,"about":29263,"wp:attachment":29265,"curies":29267},[29258],{"href":17933,"targetHints":29259},{"allow":29260},[8461],[29262],{"href":8528},[29264],{"href":8531},[29266],{"href":24429},[29268],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":29270,"featured_media":7865,"yoast_head":8486,"yoast_head_json":29271,"acf":29296,"_links":29297},{"rendered":8390},{"title":8488,"robots":29272,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":29273},{"index":8490,"follow":8399},{"@context":8410,"@graph":29274},[29275,29281,29286,29292],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":29276,"datePublished":8496,"breadcrumb":29277,"inLanguage":8418,"potentialAction":29278},{"@id":8415},{"@id":8498},[29279],{"@type":8501,"target":29280},[8484],{"@type":8420,"@id":8498,"itemListElement":29282},[29283,29284,29285],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":29287,"potentialAction":29288,"inLanguage":8418},{"@id":8433},[29289],{"@type":8436,"target":29290,"query-input":29291},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":29293,"image":29294,"sameAs":29295},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":29298,"collection":29302,"about":29304,"wp:attachment":29306,"curies":29308},[29299],{"href":8470,"targetHints":29300},{"allow":29301},[8461],[29303],{"href":8528},[29305],{"href":8531},[29307],{"href":8534},[29309],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":29311,"featured_media":7865,"yoast_head":8540,"yoast_head_json":29312,"acf":29337,"_links":29338},{"rendered":8384},{"title":8542,"robots":29313,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":29314},{"index":8490,"follow":8399},{"@context":8410,"@graph":29315},[29316,29322,29327,29333],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":29317,"datePublished":8496,"breadcrumb":29318,"inLanguage":8418,"potentialAction":29319},{"@id":8415},{"@id":8549},[29320],{"@type":8501,"target":29321},[8538],{"@type":8420,"@id":8549,"itemListElement":29323},[29324,29325,29326],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":29328,"potentialAction":29329,"inLanguage":8418},{"@id":8433},[29330],{"@type":8436,"target":29331,"query-input":29332},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":29334,"image":29335,"sameAs":29336},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":29339,"collection":29343,"about":29345,"wp:attachment":29347,"curies":29349},[29340],{"href":8472,"targetHints":29341},{"allow":29342},[8461],[29344],{"href":8528},[29346],{"href":8531},[29348],{"href":8580},[29350],{"name":8478,"href":8479,"templated":609},{"id":29352,"count":7865,"description":29353,"link":29354,"name":3561,"slug":29355,"taxonomy":7869,"parent":17874,"meta":29356,"acf":29357,"yoast_head":29364,"yoast_head_json":29365,"_links":29390,"_embedded":29410},114,"Strike your best wellness warrior pose, bend like a pretzel and show your body you can endure more.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F","hot",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8376,"rectangle_image":29358,"square_image":29359,"mobile_background_image":29360,"what_to_bring_to_class":29361,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FYoga-Hot-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose-1.jpg",[29362,29363],{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"name\":\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Hot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29366,"description":29367,"robots":29368,"canonical":29354,"og_locale":8404,"og_type":8405,"og_title":29366,"og_description":29367,"og_url":29354,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":29369},"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa","Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":29370},[29371,29375,29380,29386],{"@type":8413,"@id":29354,"url":29354,"name":29366,"isPartOf":29372,"description":29367,"breadcrumb":29373,"inLanguage":8418},{"@id":8415},{"@id":29374},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F#breadcrumb",{"@type":8420,"@id":29374,"itemListElement":29376},[29377,29378,29379],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":256,"item":27679},{"@type":8423,"position":8302,"name":3561},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":29381,"potentialAction":29382,"inLanguage":8418},{"@id":8433},[29383],{"@type":8436,"target":29384,"query-input":29385},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":29387,"image":29388,"sameAs":29389},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":29391,"collection":29396,"about":29398,"up":29400,"acf:post":29402,"wp:post_type":29405,"curies":29408},[29392],{"href":29393,"targetHints":29394},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F114",{"allow":29395},[8461],[29397],{"href":8464},[29399],{"href":8467},[29401],{"embeddable":609,"href":28001},[29403,29404],{"embeddable":609,"href":8472},{"embeddable":609,"href":8470},[29406],{"href":29407},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=114",[29409],{"name":8478,"href":8479,"templated":609},{"up":29411,"acf:post":29628},[29412],{"id":17874,"link":27679,"name":256,"slug":27680,"taxonomy":7869,"acf":29413,"yoast_head":27973,"yoast_head_json":29594,"_links":29615},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":27683,"global_page_blocks":29414,"overlay_color":8376,"rectangle_image":27970,"square_image":27971,"mobile_background_image":27972,"what_to_bring_to_class":11,"show_learn_more_button":11},[29415,29421,29427,29437,29552,29553,29554,29555,29556,29568,29575,29576,29577,29579,29581,29582,29584],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":27686,"title":27687,"content":27688,"buttons":29416,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27694,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[29417,29419],{"button":29418,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":29420,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":7902,"ways_to_earn":29422,"sub_title":6,"buttons":11},[29423,29424,29425,29426],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":27699,"detail":7911},{"icon":7913,"title":7914,"detail":7915},{"icon":7917,"title":17743,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":27703,"large_intro":27704,"small_intro":18290,"list_heading_type":11,"list_heading":27705,"list_item_type":11,"list_items":29428,"list_number_of_columns":623,"big_image":29433,"small_image":29435,"buttons":11,"top_margin":8201,"bottom_margin":7971,"top_padding":7898,"bottom_padding":7899,"section_id":27680,"section_visibility":609},[29429,29430,29431,29432],{"list":27708},{"list":27710},{"list":27712},{"list":27714},{"ID":27716,"id":27716,"title":27717,"filename":27718,"filesize":27719,"url":27720,"link":27721,"alt":27717,"author":628,"description":27717,"caption":27717,"name":27722,"status":7942,"uploaded_to":7865,"date":27723,"modified":27723,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":27724,"height":27724,"sizes":29434},{"thumbnail":27726,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27727,"medium-width":7953,"medium-height":7953,"medium_large":27720,"medium_large-width":27724,"medium_large-height":27724,"large":27720,"large-width":27724,"large-height":27724,"1536x1536":27720,"1536x1536-width":27724,"1536x1536-height":27724,"2048x2048":27720,"2048x2048-width":27724,"2048x2048-height":27724},{"ID":27729,"id":27729,"title":27730,"filename":27731,"filesize":27732,"url":27733,"link":27734,"alt":27730,"author":628,"description":27730,"caption":27730,"name":27735,"status":7942,"uploaded_to":7865,"date":27736,"modified":27736,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7967,"height":7967,"sizes":29436},{"thumbnail":27738,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27739,"medium-width":7953,"medium-height":7953,"medium_large":27733,"medium_large-width":7967,"medium_large-height":7967,"large":27733,"large-width":7967,"large-height":7967,"1536x1536":27733,"1536x1536-width":7967,"1536x1536-height":7967,"2048x2048":27733,"2048x2048-width":7967,"2048x2048-height":7967},{"acf_fc_layout":7973,"horizontal_list_copy":11,"horizontal_list":29438,"section_id":6,"section_visibility":609},[29439,29495,29524,29540],{"title":7818,"description":7976,"global_page_blocks":29440},[29441],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27745,"description":27746,"ways_to_earn":29442,"sub_title":6,"buttons":11},[29443,29444,29445,29446,29447,29448,29449,29450,29451,29452,29453,29454,29455,29456,29457,29458,29459,29460,29461,29462,29463,29464,29465,29466,29467,29468,29469,29470,29471,29472,29473,29474,29475,29476,29477,29478,29479,29480,29481,29482,29483,29484,29485,29486,29487,29488,29489,29490,29491,29492,29493,29494],{"icon":26535,"title":7984,"detail":7985},{"icon":26535,"title":7987,"detail":7985},{"icon":27751,"title":7989,"detail":7985},{"icon":27751,"title":7992,"detail":7985},{"icon":27751,"title":17204,"detail":7985},{"icon":27751,"title":18346,"detail":7985},{"icon":27751,"title":7994,"detail":7985},{"icon":27751,"title":18349,"detail":7985},{"icon":27751,"title":7996,"detail":7985},{"icon":27751,"title":7998,"detail":7985},{"icon":27751,"title":8000,"detail":7985},{"icon":27751,"title":8002,"detail":7985},{"icon":27751,"title":8004,"detail":7985},{"icon":27751,"title":8006,"detail":7985},{"icon":27751,"title":8008,"detail":7985},{"icon":27751,"title":8010,"detail":7985},{"icon":27751,"title":8012,"detail":7985},{"icon":27751,"title":8014,"detail":7985},{"icon":27751,"title":8016,"detail":7985},{"icon":27751,"title":17222,"detail":7985},{"icon":27751,"title":8018,"detail":7985},{"icon":27751,"title":8020,"detail":7985},{"icon":27751,"title":8022,"detail":7985},{"icon":27751,"title":8024,"detail":7985},{"icon":27751,"title":8026,"detail":7985},{"icon":27751,"title":8028,"detail":7985},{"icon":27751,"title":8030,"detail":7985},{"icon":27751,"title":8032,"detail":8033},{"icon":27751,"title":8035,"detail":8033},{"icon":27751,"title":8037,"detail":8033},{"icon":27751,"title":8039,"detail":27780},{"icon":27751,"title":8042,"detail":27780},{"icon":27751,"title":8044,"detail":27780},{"icon":27751,"title":8046,"detail":27780},{"icon":27751,"title":8048,"detail":27780},{"icon":27751,"title":8050,"detail":27780},{"icon":27751,"title":8052,"detail":27780},{"icon":27751,"title":8054,"detail":27780},{"icon":27751,"title":8056,"detail":27780},{"icon":27751,"title":8058,"detail":8059},{"icon":27751,"title":8061,"detail":1695},{"icon":27751,"title":8063,"detail":1695},{"icon":27751,"title":17250,"detail":3737},{"icon":27751,"title":8066,"detail":3737},{"icon":27751,"title":8068,"detail":8069},{"icon":27751,"title":8071,"detail":8069},{"icon":27751,"title":8073,"detail":3251},{"icon":27751,"title":8075,"detail":4060},{"icon":27751,"title":8077,"detail":1194},{"icon":27751,"title":8079,"detail":1194},{"icon":27751,"title":8081,"detail":1015},{"icon":27751,"title":8083,"detail":901},{"title":7853,"description":8085,"global_page_blocks":29496},[29497],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27805,"description":27806,"ways_to_earn":29498,"sub_title":6,"buttons":11},[29499,29500,29501,29502,29503,29504,29505,29506,29507,29508,29509,29510,29511,29512,29513,29514,29515,29516,29517,29518,29519,29520,29521,29522,29523],{"icon":27751,"title":8092,"detail":8093},{"icon":27751,"title":8095,"detail":8093},{"icon":27751,"title":8097,"detail":8093},{"icon":27751,"title":8099,"detail":8093},{"icon":27751,"title":8101,"detail":8093},{"icon":27751,"title":8103,"detail":8093},{"icon":27751,"title":8105,"detail":8093},{"icon":27751,"title":8107,"detail":8093},{"icon":27751,"title":8109,"detail":8093},{"icon":27751,"title":8111,"detail":8093},{"icon":27751,"title":8113,"detail":8093},{"icon":27751,"title":8115,"detail":8093},{"icon":27751,"title":8117,"detail":8093},{"icon":27751,"title":8119,"detail":8093},{"icon":27751,"title":8121,"detail":8093},{"icon":27751,"title":8123,"detail":8093},{"icon":27751,"title":8125,"detail":8093},{"icon":27751,"title":8127,"detail":8093},{"icon":27751,"title":8129,"detail":8093},{"icon":27751,"title":8131,"detail":8093},{"icon":27751,"title":8133,"detail":8134},{"icon":27751,"title":8136,"detail":8134},{"icon":27751,"title":17291,"detail":5343},{"icon":27751,"title":8138,"detail":5906},{"icon":27751,"title":8140,"detail":4350},{"title":7823,"description":8143,"global_page_blocks":29525},[29526],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27836,"description":27837,"ways_to_earn":29527,"sub_title":6,"buttons":11},[29528,29529,29530,29531,29532,29533,29534,29535,29536,29537,29538,29539],{"icon":27751,"title":8150,"detail":8151},{"icon":27751,"title":8153,"detail":8151},{"icon":27751,"title":8155,"detail":8151},{"icon":27751,"title":17305,"detail":8151},{"icon":27751,"title":8157,"detail":8151},{"icon":27751,"title":8159,"detail":8151},{"icon":27751,"title":8161,"detail":8151},{"icon":27751,"title":8163,"detail":6126},{"icon":27751,"title":8167,"detail":27848},{"icon":27751,"title":8165,"detail":4760},{"icon":27751,"title":17312,"detail":7751},{"icon":27751,"title":8169,"detail":7518},{"title":17319,"description":27853,"global_page_blocks":29541},[29542],{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":27856,"description":27857,"ways_to_earn":29543,"sub_title":6,"buttons":11},[29544,29545,29546,29547,29548,29549,29550,29551],{"icon":27751,"title":17335,"detail":17333},{"icon":27751,"title":8178,"detail":6680},{"icon":27751,"title":8180,"detail":8181},{"icon":27751,"title":8183,"detail":8181},{"icon":27751,"title":8191,"detail":4238},{"icon":27751,"title":17353,"detail":17354},{"icon":27751,"title":17356,"detail":17354},{"icon":27751,"title":17350,"detail":17351},{"acf_fc_layout":8193,"use_from_post":8194,"width":8195,"theme":8196,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":27869,"top_margin":7897,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":17874,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":27872,"description":27873,"button":6,"workout":27874,"section_id":6,"section_visibility":609},{"acf_fc_layout":8217,"title":27876,"sub_title":6,"faq":29557,"section_id":6,"section_visibility":609},[29558,29559,29560,29561,29562,29563,29564,29565,29566,29567],{"question":27879,"answer":27880},{"question":27882,"answer":27883},{"question":27885,"answer":27886},{"question":27888,"answer":27889},{"question":27891,"answer":27892},{"question":27894,"answer":27895},{"question":27897,"answer":27898},{"question":27900,"answer":27901},{"question":27903,"answer":27904},{"question":27906,"answer":27907},{"acf_fc_layout":8236,"title":8237,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":29569,"top_margin":7897,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[29570,29571,29572,29573,29574],{"ID":12275,"post_author":632,"post_date":27911,"post_date_gmt":27911,"post_content":12293,"post_title":12283,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12280,"to_ping":6,"pinged":6,"post_modified":27912,"post_modified_gmt":27912,"post_content_filtered":6,"post_parent":7865,"guid":12278,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12213,"post_author":632,"post_date":27914,"post_date_gmt":27914,"post_content":12231,"post_title":12221,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12218,"to_ping":6,"pinged":6,"post_modified":27915,"post_modified_gmt":27915,"post_content_filtered":6,"post_parent":7865,"guid":12216,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12151,"post_author":632,"post_date":27917,"post_date_gmt":27917,"post_content":12169,"post_title":12159,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12156,"to_ping":6,"pinged":6,"post_modified":27918,"post_modified_gmt":27918,"post_content_filtered":6,"post_parent":7865,"guid":12154,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12089,"post_author":632,"post_date":27920,"post_date_gmt":27920,"post_content":12107,"post_title":12097,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12094,"to_ping":6,"pinged":6,"post_modified":27921,"post_modified_gmt":27921,"post_content_filtered":6,"post_parent":7865,"guid":12092,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":12027,"post_author":632,"post_date":27923,"post_date_gmt":27923,"post_content":12045,"post_title":12035,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":12032,"to_ping":6,"pinged":6,"post_modified":27924,"post_modified_gmt":27924,"post_content_filtered":6,"post_parent":7865,"guid":12030,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":29578,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":29580},[22242,8302],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":6,"darker_content":11,"buttons":11,"top_margin":27932,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":29583,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":17878,"name":17879,"slug":17880,"term_group":7865,"term_taxonomy_id":17878,"taxonomy":8316,"description":6,"parent":7865,"count":15118,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":29585,"mobile_image":29587,"overlay_colour":8364,"buttons":29589,"theme":8375,"section_id":6,"section_visibility":609},{"ID":27937,"id":27937,"title":27938,"filename":27939,"filesize":27940,"url":27941,"link":27942,"alt":27938,"author":628,"description":27938,"caption":27938,"name":27943,"status":7942,"uploaded_to":7865,"date":27944,"modified":27944,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":8333,"sizes":29586},{"thumbnail":27946,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27947,"medium-width":7953,"medium-height":8337,"medium_large":27948,"medium_large-width":7955,"medium_large-height":8339,"large":27949,"large-width":8341,"large-height":8342,"1536x1536":27950,"1536x1536-width":8344,"1536x1536-height":3685,"2048x2048":27951,"2048x2048-width":8346,"2048x2048-height":8347},{"ID":27953,"id":27953,"title":27954,"filename":27955,"filesize":27956,"url":27957,"link":27958,"alt":27954,"author":628,"description":27954,"caption":27954,"name":27959,"status":7942,"uploaded_to":7865,"date":27960,"modified":27960,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":7948,"height":8357,"sizes":29588},{"thumbnail":27962,"thumbnail-width":7951,"thumbnail-height":7951,"medium":27963,"medium-width":8361,"medium-height":7953,"medium_large":27964,"medium_large-width":7955,"medium_large-height":8363,"large":27957,"large-width":7948,"large-height":8357,"1536x1536":27957,"1536x1536-width":7948,"1536x1536-height":8357,"2048x2048":27957,"2048x2048-width":7948,"2048x2048-height":8357},[29590,29592],{"button":29591,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":29593,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},{"title":27975,"description":27976,"robots":29595,"canonical":257,"og_locale":8404,"og_type":8405,"og_title":27975,"og_description":27976,"og_url":257,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":29596},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":29597},[29598,29601,29605,29611],{"@type":8413,"@id":27679,"url":257,"name":27975,"isPartOf":29599,"description":27976,"breadcrumb":29600,"inLanguage":8418},{"@id":8415},{"@id":27983},{"@type":8420,"@id":27983,"itemListElement":29602},[29603,29604],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":256},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":29606,"potentialAction":29607,"inLanguage":8418},{"@id":8433},[29608],{"@type":8436,"target":29609,"query-input":29610},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":29612,"image":29613,"sameAs":29614},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":29616,"collection":29620,"about":29622,"wp:post_type":29624,"curies":29626},[29617],{"href":28001,"targetHints":29618},{"allow":29619},[8461],[29621],{"href":8464},[29623],{"href":8467},[29625],{"href":28010},[29627],{"name":8478,"href":8479,"templated":609},[29629,29670],{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":29630,"featured_media":7865,"yoast_head":8540,"yoast_head_json":29631,"acf":29656,"_links":29657},{"rendered":8384},{"title":8542,"robots":29632,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":29633},{"index":8490,"follow":8399},{"@context":8410,"@graph":29634},[29635,29641,29646,29652],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":29636,"datePublished":8496,"breadcrumb":29637,"inLanguage":8418,"potentialAction":29638},{"@id":8415},{"@id":8549},[29639],{"@type":8501,"target":29640},[8538],{"@type":8420,"@id":8549,"itemListElement":29642},[29643,29644,29645],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":29647,"potentialAction":29648,"inLanguage":8418},{"@id":8433},[29649],{"@type":8436,"target":29650,"query-input":29651},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":29653,"image":29654,"sameAs":29655},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":29658,"collection":29662,"about":29664,"wp:attachment":29666,"curies":29668},[29659],{"href":8472,"targetHints":29660},{"allow":29661},[8461],[29663],{"href":8528},[29665],{"href":8531},[29667],{"href":8580},[29669],{"name":8478,"href":8479,"templated":609},{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":29671,"featured_media":7865,"yoast_head":8486,"yoast_head_json":29672,"acf":29697,"_links":29698},{"rendered":8390},{"title":8488,"robots":29673,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":29674},{"index":8490,"follow":8399},{"@context":8410,"@graph":29675},[29676,29682,29687,29693],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":29677,"datePublished":8496,"breadcrumb":29678,"inLanguage":8418,"potentialAction":29679},{"@id":8415},{"@id":8498},[29680],{"@type":8501,"target":29681},[8484],{"@type":8420,"@id":8498,"itemListElement":29683},[29684,29685,29686],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":29688,"potentialAction":29689,"inLanguage":8418},{"@id":8433},[29690],{"@type":8436,"target":29691,"query-input":29692},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":29694,"image":29695,"sameAs":29696},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":29699,"collection":29703,"about":29705,"wp:attachment":29707,"curies":29709},[29700],{"href":8470,"targetHints":29701},{"allow":29702},[8461],[29704],{"href":8528},[29706],{"href":8531},[29708],{"href":8534},[29710],{"name":8478,"href":8479,"templated":609},{"id":29712,"count":7865,"description":29713,"link":29714,"name":732,"slug":29715,"taxonomy":7869,"parent":15566,"meta":29716,"acf":29717,"yoast_head":29723,"yoast_head_json":29724,"_links":29749,"_embedded":29770},20,"Zumba’s got people shaking it off around the globe and it’s one of our most popular classes. Have you tried it yet?","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F","zumba",[],{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":11,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":17040,"rectangle_image":29718,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":29719,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_020.jpg",[29720,29721,29722],{"ID":19973,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":19974,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":19975,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":19976,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8382,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8384,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8385,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8386,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":8389,"post_author":623,"post_date":8383,"post_date_gmt":8383,"post_content":6,"post_title":8390,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":8391,"to_ping":6,"pinged":6,"post_modified":8383,"post_modified_gmt":8383,"post_content_filtered":6,"post_parent":7865,"guid":8392,"menu_order":7865,"post_type":8387,"post_mime_type":6,"comment_count":619,"filter":8251},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zumba Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zumba Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"name\":\"Zumba Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zumba\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29725,"description":29726,"robots":29727,"canonical":29714,"og_locale":8404,"og_type":8405,"og_title":29725,"og_description":29726,"og_url":29714,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":29728},"Zumba Dance Classes | Virgin Active","Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.",{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":29729},[29730,29734,29739,29745],{"@type":8413,"@id":29714,"url":29714,"name":29725,"isPartOf":29731,"description":29726,"breadcrumb":29732,"inLanguage":8418},{"@id":8415},{"@id":29733},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F#breadcrumb",{"@type":8420,"@id":29733,"itemListElement":29735},[29736,29737,29738],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":1860,"item":19798},{"@type":8423,"position":8302,"name":732},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":29740,"potentialAction":29741,"inLanguage":8418},{"@id":8433},[29742],{"@type":8436,"target":29743,"query-input":29744},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":29746,"image":29747,"sameAs":29748},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":29750,"collection":29755,"about":29757,"up":29759,"acf:post":29761,"wp:post_type":29765,"curies":29768},[29751],{"href":29752,"targetHints":29753},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F20",{"allow":29754},[8461],[29756],{"href":8464},[29758],{"href":8467},[29760],{"embeddable":609,"href":19951},[29762,29763,29764],{"embeddable":609,"href":8470},{"embeddable":609,"href":8472},{"embeddable":609,"href":20021},[29766],{"href":29767},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=20",[29769],{"name":8478,"href":8479,"templated":609},{"up":29771,"acf:post":29869},[29772],{"id":15566,"link":19798,"name":1860,"slug":17026,"taxonomy":7869,"acf":29773,"yoast_head":19922,"yoast_head_json":29835,"_links":29856},{"page_nav_settings":7872,"nav_to_show":7873,"logo_to_show":7874,"hide_join_now_button":11,"page_schema":19801,"global_page_blocks":29774,"overlay_color":8376,"rectangle_image":17028,"square_image":17029,"mobile_background_image":17030,"what_to_bring_to_class":11,"show_learn_more_button":11},[29775,29781,29787,29797,29798,29799,29800,29802,29809,29816,29817,29818,29820,29822,29823,29825],{"acf_fc_layout":7878,"use_from_post":11,"sub_title":19804,"title":19805,"content":19806,"buttons":29776,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19812,"section_id":6,"section_visibility":609,"top_margin":7896,"bottom_margin":7897,"top_padding":7898,"bottom_padding":7899},[29777,29779],{"button":29778,"mobile_button_label":7885,"button_text_color":7887,"button_background_color":7888,"button_icon":11,"device_visibility":7889},{"title":7885,"url":457,"target":6},{"button":29780,"mobile_button_label":7892,"button_text_color":7887,"button_background_color":7894,"button_icon":11,"device_visibility":7889},{"title":7892,"url":17189,"target":6},{"acf_fc_layout":7901,"section_id":6,"section_visibility":609,"title":6,"description":18757,"ways_to_earn":29782,"sub_title":6,"buttons":11},[29783,29784,29785,29786],{"icon":7905,"title":7906,"detail":7907},{"icon":7909,"title":18761,"detail":7911},{"icon":17739,"title":7914,"detail":7915},{"icon":7917,"title":19819,"detail":7919},{"acf_fc_layout":7921,"title_style":11,"title":19821,"large_intro":19822,"small_intro":19823,"list_heading_type":11,"list_heading":19824,"list_item_type":11,"list_items":29788,"list_number_of_columns":623,"big_image":29793,"small_image":29795,"buttons":11,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":17026,"section_visibility":609},[29789,29790,29791,29792],{"list":19827},{"list":19829},{"list":19831},{"list":19833},{"ID":19835,"id":19835,"title":19836,"filename":19837,"filesize":19838,"url":19839,"link":19840,"alt":19836,"author":628,"description":19836,"caption":19836,"name":19841,"status":7942,"uploaded_to":7865,"date":19842,"modified":19842,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8357,"height":8357,"sizes":29794},{"thumbnail":19844,"thumbnail-width":7951,"thumbnail-height":7951,"medium":19845,"medium-width":7953,"medium-height":7953,"medium_large":19846,"medium_large-width":7955,"medium_large-height":7955,"large":19839,"large-width":8357,"large-height":8357,"1536x1536":19839,"1536x1536-width":8357,"1536x1536-height":8357,"2048x2048":19839,"2048x2048-width":8357,"2048x2048-height":8357},{"ID":19848,"id":19848,"title":19849,"filename":19850,"filesize":19851,"url":19852,"link":19853,"alt":19849,"author":628,"description":19849,"caption":19849,"name":19854,"status":7942,"uploaded_to":7865,"date":19842,"modified":19855,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8357,"height":8357,"sizes":29796},{"thumbnail":19857,"thumbnail-width":7951,"thumbnail-height":7951,"medium":19858,"medium-width":7953,"medium-height":7953,"medium_large":19859,"medium_large-width":7955,"medium_large-height":7955,"large":19852,"large-width":8357,"large-height":8357,"1536x1536":19852,"1536x1536-width":8357,"1536x1536-height":8357,"2048x2048":19852,"2048x2048-width":8357,"2048x2048-height":8357},{"acf_fc_layout":15405,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":19861,"section_id":6,"section_visibility":11},{"acf_fc_layout":8198,"section_id":6,"section_visibility":11,"title":6,"content":19863,"top_margin":7897,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899},{"acf_fc_layout":8204,"carousel_type":8205,"small_title":8206,"class_parent":15566,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":8208,"small_title":8209,"big_title":19866,"description":8211,"button":29801,"workout":19868,"section_id":6,"section_visibility":609},{"title":8213,"url":8214,"target":472},{"acf_fc_layout":8217,"title":19870,"sub_title":6,"faq":29803,"section_id":6,"section_visibility":609},[29804,29805,29806,29807,29808],{"question":19873,"answer":19874},{"question":19876,"answer":18523},{"question":19878,"answer":19879},{"question":19881,"answer":18529},{"question":19883,"answer":19884},{"acf_fc_layout":8236,"title":19886,"sub_title":8238,"show_all_testimonials":11,"specific_testimonials":29810,"top_margin":8284,"bottom_margin":8202,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},[29811,29812,29813,29814,29815],{"ID":10727,"post_author":632,"post_date":19889,"post_date_gmt":19889,"post_content":10745,"post_title":10735,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10732,"to_ping":6,"pinged":6,"post_modified":19890,"post_modified_gmt":19890,"post_content_filtered":6,"post_parent":7865,"guid":10730,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10665,"post_author":632,"post_date":19892,"post_date_gmt":19892,"post_content":10683,"post_title":10673,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10670,"to_ping":6,"pinged":6,"post_modified":19893,"post_modified_gmt":19893,"post_content_filtered":6,"post_parent":7865,"guid":10668,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10603,"post_author":632,"post_date":19895,"post_date_gmt":19895,"post_content":19896,"post_title":10611,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10608,"to_ping":6,"pinged":6,"post_modified":19897,"post_modified_gmt":19897,"post_content_filtered":6,"post_parent":7865,"guid":10606,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10541,"post_author":632,"post_date":19899,"post_date_gmt":19899,"post_content":10559,"post_title":10549,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10546,"to_ping":6,"pinged":6,"post_modified":19900,"post_modified_gmt":19900,"post_content_filtered":6,"post_parent":7865,"guid":10544,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"ID":10481,"post_author":632,"post_date":19902,"post_date_gmt":19902,"post_content":10498,"post_title":10488,"post_excerpt":6,"post_status":8245,"comment_status":8246,"ping_status":8246,"post_password":6,"post_name":10485,"to_ping":6,"pinged":6,"post_modified":19902,"post_modified_gmt":19902,"post_content_filtered":6,"post_parent":7865,"guid":10484,"menu_order":7865,"post_type":8250,"post_mime_type":6,"comment_count":619,"filter":8251},{"acf_fc_layout":8286,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8288,"sub_title":8289,"title":8290,"content":8291,"hubspot_form_id":6,"section_id":8292,"section_visibility":609},{"acf_fc_layout":8294,"client_note":6,"formidable_forms_list":29819,"page_name":6,"online_join_progress":6,"lms_lead_category":8296,"lead_type":6,"is_guest_pass_form":609,"campaign_id":8297,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7624,"label":8296},{"acf_fc_layout":8299,"small_title":6,"big_title":8300,"class_types":29821},[7864,8303],{"acf_fc_layout":8305,"icon":11,"sub_title":8306,"title":8307,"content":6,"darker_content":11,"buttons":11,"top_margin":8201,"bottom_margin":8309,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"acf_fc_layout":8311,"related_post_category":29824,"top_margin":7897,"bottom_margin":8318,"top_padding":7898,"bottom_padding":7899,"section_id":6,"section_visibility":609},{"term_id":8313,"name":8314,"slug":8315,"term_group":7865,"term_taxonomy_id":8313,"taxonomy":8316,"description":6,"parent":7865,"count":8317,"filter":8251,"term_order":619},{"acf_fc_layout":8320,"use_from_post":8321,"visible_in_anchor_bar":11,"title":8322,"description":6,"desktop_image":29826,"mobile_image":29828,"overlay_colour":8364,"buttons":29830,"theme":8375,"section_id":6,"section_visibility":609},{"ID":18566,"id":18566,"title":18567,"filename":18568,"filesize":18569,"url":18570,"link":18571,"alt":18572,"author":628,"description":18572,"caption":18572,"name":18573,"status":7942,"uploaded_to":18574,"date":18575,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":8332,"height":18577,"sizes":29827},{"thumbnail":18579,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18580,"medium-width":7953,"medium-height":18581,"medium_large":18582,"medium_large-width":7955,"medium_large-height":5744,"large":18583,"large-width":8341,"large-height":18584,"1536x1536":18585,"1536x1536-width":8344,"1536x1536-height":18586,"2048x2048":18587,"2048x2048-width":8346,"2048x2048-height":18588},{"ID":18590,"id":18590,"title":18567,"filename":18591,"filesize":18592,"url":18593,"link":18594,"alt":18567,"author":628,"description":18567,"caption":18567,"name":18595,"status":7942,"uploaded_to":18574,"date":18596,"modified":18576,"menu_order":7865,"mime_type":7944,"type":7945,"subtype":7946,"icon":7947,"width":13776,"height":13776,"sizes":29829},{"thumbnail":18598,"thumbnail-width":7951,"thumbnail-height":7951,"medium":18599,"medium-width":7953,"medium-height":7953,"medium_large":18593,"medium_large-width":13776,"medium_large-height":13776,"large":18593,"large-width":13776,"large-height":13776,"1536x1536":18593,"1536x1536-width":13776,"1536x1536-height":13776,"2048x2048":18593,"2048x2048-width":13776,"2048x2048-height":13776},[29831,29833],{"button":29832,"mobile_button_label":167,"button_text_color":8368,"button_background_color":8369,"button_icon":11,"device_visibility":7889},{"title":167,"url":457,"target":6},{"button":29834,"mobile_button_label":8373,"button_text_color":7887,"button_background_color":8374,"button_icon":11,"device_visibility":7889},{"title":8372,"url":170,"target":6},{"title":19924,"description":19925,"robots":29836,"canonical":19927,"og_locale":8404,"og_type":8405,"og_title":19924,"og_description":19925,"og_url":19927,"og_site_name":8406,"twitter_card":8407,"twitter_site":8408,"schema":29837},{"index":8398,"follow":8399,"max-snippet":8400,"max-image-preview":8401,"max-video-preview":8402},{"@context":8410,"@graph":29838},[29839,29842,29846,29852],{"@type":8413,"@id":19798,"url":19927,"name":19924,"isPartOf":29840,"description":19925,"breadcrumb":29841,"inLanguage":8418},{"@id":8415},{"@id":19933},{"@type":8420,"@id":19933,"itemListElement":29843},[29844,29845],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":1860},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":29847,"potentialAction":29848,"inLanguage":8418},{"@id":8433},[29849],{"@type":8436,"target":29850,"query-input":29851},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":29853,"image":29854,"sameAs":29855},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],{"self":29857,"collection":29861,"about":29863,"wp:post_type":29865,"curies":29867},[29858],{"href":19951,"targetHints":29859},{"allow":29860},[8461],[29862],{"href":8464},[29864],{"href":8467},[29866],{"href":19960},[29868],{"name":8478,"href":8479,"templated":609},[29870,29911,29952],{"id":8389,"date":8483,"slug":8391,"type":8387,"link":8484,"title":29871,"featured_media":7865,"yoast_head":8486,"yoast_head_json":29872,"acf":29897,"_links":29898},{"rendered":8390},{"title":8488,"robots":29873,"og_locale":8404,"og_type":8405,"og_title":8488,"og_url":8484,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":29874},{"index":8490,"follow":8399},{"@context":8410,"@graph":29875},[29876,29882,29887,29893],{"@type":8494,"@id":8484,"url":8484,"name":8488,"isPartOf":29877,"datePublished":8496,"breadcrumb":29878,"inLanguage":8418,"potentialAction":29879},{"@id":8415},{"@id":8498},[29880],{"@type":8501,"target":29881},[8484],{"@type":8420,"@id":8498,"itemListElement":29883},[29884,29885,29886],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8390},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":29888,"potentialAction":29889,"inLanguage":8418},{"@id":8433},[29890],{"@type":8436,"target":29891,"query-input":29892},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":29894,"image":29895,"sameAs":29896},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":29899,"collection":29903,"about":29905,"wp:attachment":29907,"curies":29909},[29900],{"href":8470,"targetHints":29901},{"allow":29902},[8461],[29904],{"href":8528},[29906],{"href":8531},[29908],{"href":8534},[29910],{"name":8478,"href":8479,"templated":609},{"id":8382,"date":8483,"slug":8385,"type":8387,"link":8538,"title":29912,"featured_media":7865,"yoast_head":8540,"yoast_head_json":29913,"acf":29938,"_links":29939},{"rendered":8384},{"title":8542,"robots":29914,"og_locale":8404,"og_type":8405,"og_title":8542,"og_url":8538,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":29915},{"index":8490,"follow":8399},{"@context":8410,"@graph":29916},[29917,29923,29928,29934],{"@type":8494,"@id":8538,"url":8538,"name":8542,"isPartOf":29918,"datePublished":8496,"breadcrumb":29919,"inLanguage":8418,"potentialAction":29920},{"@id":8415},{"@id":8549},[29921],{"@type":8501,"target":29922},[8538],{"@type":8420,"@id":8549,"itemListElement":29924},[29925,29926,29927],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":8384},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":29929,"potentialAction":29930,"inLanguage":8418},{"@id":8433},[29931],{"@type":8436,"target":29932,"query-input":29933},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":29935,"image":29936,"sameAs":29937},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":29940,"collection":29944,"about":29946,"wp:attachment":29948,"curies":29950},[29941],{"href":8472,"targetHints":29942},{"allow":29943},[8461],[29945],{"href":8528},[29947],{"href":8531},[29949],{"href":8580},[29951],{"name":8478,"href":8479,"templated":609},{"id":19973,"date":8483,"slug":19975,"type":8387,"link":20210,"title":29953,"featured_media":7865,"yoast_head":20212,"yoast_head_json":29954,"acf":29979,"_links":29980},{"rendered":19974},{"title":20214,"robots":29955,"og_locale":8404,"og_type":8405,"og_title":20214,"og_url":20210,"og_site_name":8406,"article_publisher":548,"twitter_card":8407,"twitter_site":8408,"schema":29956},{"index":8490,"follow":8399},{"@context":8410,"@graph":29957},[29958,29964,29969,29975],{"@type":8494,"@id":20210,"url":20210,"name":20214,"isPartOf":29959,"datePublished":8496,"breadcrumb":29960,"inLanguage":8418,"potentialAction":29961},{"@id":8415},{"@id":20221},[29962],{"@type":8501,"target":29963},[20210],{"@type":8420,"@id":20221,"itemListElement":29965},[29966,29967,29968],{"@type":8423,"position":8424,"name":8425,"item":8426},{"@type":8423,"position":7864,"name":8507,"item":8508},{"@type":8423,"position":8302,"name":19974},{"@type":8429,"@id":8415,"url":8426,"name":8430,"description":8431,"publisher":29970,"potentialAction":29971,"inLanguage":8418},{"@id":8433},[29972],{"@type":8436,"target":29973,"query-input":29974},{"@type":8438,"urlTemplate":8439},{"@type":8441,"valueRequired":609,"valueName":8442},{"@type":8444,"@id":8433,"name":8430,"url":8426,"logo":29976,"image":29977,"sameAs":29978},{"@type":8446,"inLanguage":8418,"@id":8447,"url":8448,"contentUrl":8448,"width":8449,"height":8450,"caption":8430},{"@id":8447},[548,8453,545,8454],[],{"self":29981,"collection":29985,"about":29987,"wp:attachment":29989,"curies":29991},[29982],{"href":20021,"targetHints":29983},{"allow":29984},[8461],[29986],{"href":8528},[29988],{"href":8531},[29990],{"href":20252},[29992],{"name":8478,"href":8479,"templated":609},1777033430066]